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@mrdotts

I was #bored and I knew that I had it in me. The weather sucked last night into this morning. #icestorm2018 So we didn’t roll out today. So I figured why not #jog and as I was going and getting my speed up. Figured why not do another #10k I really didn’t get tired. Just #sorenipples yeah I’m gonna have to start taping them when I go on these longer runs. Cause the bandaids I put on the nips didn’t stick. Anyways... Got 6.30 miles today. Also I’m trying to watch all #theranch series on #netflix while doing it. Till tomorrow y’all 👍🏼. #foodprepping #foodpreparation #killedit #didntdie #didntgiveup #jogged #walked #hitthemgoals #proud #amazed #feltgood #proudofmyself #stayedfocused #focused #gettingfit #gettinghealthy #healthyfood #healthychoices #smartliving #betterliving #fitfam #abdominal #panniculectomy

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@kami.pyvand

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@jynlsk

Like a cloud in the sky I would paint my life white just to make you blue ☁️🌈 Happy TGIF 💙 #POTD #QOTD #beyourself #setyourselffree #dreambig #betterliving #positivevibes #positivequotes #positivethinking #happytgif 🔥 at Genting Skyway

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@trull_is_trill

::7 Reasons Not To Worry:: 1. The same God who created life in you can be trusted with the details of your life. 2. Worrying about the future hampers your effort’s for today. 3. Worrying is more harmful than helpful. 4. God does not ignore those who depend on him. 5. Worrying shows a lack of faith in and understanding of God. 6. Worrying keeps us from real challenges God wants us to pursue. 7. Living one day at a time keeps us from being consumed with worry. Source- Jesus’ words in chapter 6 of Matthew in the Holy Bible 🙂🏋🏻‍♂️ #LayYourBurdensAtGodsThrone #QuitStressinYourself #praymore #LevelUp #BetterLiving #DontWeighYourselfDownlol #TakeFlight #dontworrybehappy at Tennessee

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@puttinghealthattthetop

The difference between [email protected] and a so called “diet” 🤷🏽‍♀️ - Putting Health @ The Top is a lifestyle change. Changing your eating habits and choosing better options, understanding nutrition that will benefit your overall wellbeing and is good for your body. The habits you learn on the program will shape you to choose healthier food options in the future. A lifestyle change. 🍏 - So if I had to choose between a diet or a health program❓ I KNOW WHAT I WOULD CHOOSE ✔️ . . . #thisislife #thisisliving #livingmybestlife #healthy #heathyfood #healthylifestyle #lifestylechange #betterliving #liveclean #guthealth #guthealthmatters #food #diet #dietplan #weightloss #weightlossjourney #weightlosstransformation #transformation #foodforthought #foodforthesoul #soulfood #cleaneating #dairyfree #glutenfree #pescatarian #vegetarian #progress #lifestylechange

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@cbdoillondon

,🤗💪👌😉🇬🇧🇬🇧🇬🇧👍💪 CBD for Muscle Recovery CBD oil is extremely helpful if you want to clear your mind and create a sense of calm for your workout. Taking this can help reduce the stress you feel so you can focus more on the exercises you’ll perform. Although there are exercises which can calm you down, CBD oil gives a different effect. Studies show that it’s not recommended to perform exercises when you’re not mentally-focused. Doing so may increase raise your inflammation levels. But when you’re calm and focused, you’ll be able to perform better. This is where CBD oil comes in. It oil has anti-anxiety properties, making it effective at calming people down. Therefore, if you have an intense workout routine, this will definitely help. It will help you focus more and has enough energy to perform your routine well. REDUCES INFLAMMATION SO YOU’RE AT THE TOP OF YOUR GAME CBD oil also has excellent anti-inflammatory properties. This is highly beneficial when you need to perform your fitness routine regularly. When you’re suffering from inflammation, you won’t be able to move well. You may feel pain and discomfort because of the inflammation. So this aspect of the oil is one of the reasons why you should add it to your routine. When you take it after your routine, it may help ease muscle soreness and inflammation. This is especially helpful after an intense workout with weights. Also, it’s better when you don’t suffer from inflammation and the pain it comes with. This will help you focus more on what you have to do during your routine. If inflammation or pain keeps you from performing well, CBD oil may be an excellent lifesaver. It will relieve the swelling which usually occurs in the joints. This typically manifests when you constantly lift weights. Fortunately, you can use it to keep yourself at the top of your game. CBD OIL LONDON Available @cbdoillondon @cbdchem Follow Us | Share Us #hemp #cbd #healtylife #instabeauty #living #cbdoil #cbdoilforsale #healthyfood #supplements #healthy #pharmacy #lablife #betterlife #betterliving #uk #cibdol #swiss #purity #cbdskincare #relieved #stress #anxiety #relief #instagood #gymlife #muscle #recovery

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@jay_fit21

Motivation is the reason for people's actions, willingness and goals. Motivation is derived from the word motive which is defined as a need that requires satisfaction. These needs could also be wants or desires that are acquired through influence of culture, society, lifestyle, etc. or generally innate. at The Edge Fitness Clubs Orange

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@heavenonmainstreet

Officially Listed! This balm has been in the works for a couple years and I’ve finally found a formula I’m happy with! Hand harvested infused St. John’s Wort oil- Beets - Alkanet Root. Smells divine (thank you marigold, ylang ylang & blood orange) You can go for barely there color or build up more of a pop. Order online now!

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@carolschultz41

I ❤️my Nutrition Club ❤️

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@carolschultz41

Have you tried our fired up teas? Metabolism boosting, energy, and burning calories all at the same time. Not to mention they taste so good 😊 at Fired Up Nutrition

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@nathan_broadhead93

Well that’s the first assignment sent off for marking. #knowledgeispower #learning #betterlife #betterliving

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@troplife56

Here at Tropical 56 we are thankful for our customers!! Thank you for all your love and support while we’ve had some challenges and changes!!💛 #charlottenc #tropicalsmoothiecafe #smoothies #yummy #healthy #goodchoice #customerlove #betterliving #56welit #comejoinus #weateam at Tropical Smoothie Cafe- Charlotte

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@carolschultz41

Yesterday my business partner and I serving up samples at O2 Fitness 💯

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@misadventuremom

Young Living's starter kits are the best value in the business. Here's how the #Thieves kit would break down if you bought everything separately. It's really a #no-brainer . #dosomethingaboutit #chemicalfreehome #toxinfree #toxinfreeliving #safekids

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@beardedburlyboy

What a difference a year can make it’s been one of my personal best I’ve never been this close too my goal weight in a long time I have a ways to go but the right people in my life have made this journey a bit easier along with making it so worth it #performanceinspired #workout #work #motivation #motivated #beast #fitness #nutrtion #cleanesting #betterliving #obesetobeast #journey #marathon #win #l4l

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@encantodesanisidro

La tranquilidad de saber que tu familia está en el lugar que disfrutarán por años. ¡Tu próximo hogar te está esperando! Encanto de San Isidro es el mejor lugar para vivir en zona 16.

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@crystalrmz86

Keep moving and #motivated!! Reaching my #weightgoals no matter what! #workingonmygoals #progress #betterliving #keepmoving at La Vernia, Texas

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@sunroomswindows

Providing affordable elegance, a Victorian conservatory allows light to flow in from every angle. #AllFourSeasons

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@rubajalisco

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@chantal.traub

Caught the earliest flight to New York out of San Diego before they grounded the later flights. I’ve never landed in a snowstorm! Have you? #newyorkstorm #firstsnowfall #firstsnowoftheseason at John F. Kennedy International Airport

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@miraiclinical

Lavandula Angustifolia Oil, aka Lavender Oil, is one our most widely used ingredients. It is a natural skin-conditioning agent and fragrance! Some more amazing benefits for the skin include: ✨ Relaxes stressed skin, which can result from makeup, UV Rays & cold temperatures. This is why we love to include it in our Face Wash and Face Serum. ✨ The smell of lavender has a soothing and calming effect on the nervous system. We love to include it in our Body Wash, Body Serum and as one of our CBD Bath Bomb scents! ✨ Protection against Sun Damage (sunspots), darn those UV rays! ☀️ —— Check out the link in our bio to learn more about the ingredients we use and do not use 🌿 P.s. we also love ourselves some #lavender essential oils! 💜

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@counselingwithdrfaith

BETTER not bitter #perspective

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@the_whimsical_gypsy

During this current set of astrological transits, we all are being asked to say goodbye. Goodbye to old used up energies, habits, places we live and relationships, to name but a few. When we muster our courage, harness bravery, and let go, we are making HUGE space for many Awesome new hellos in our life! Have Courage to say Hello to your new destiny, and move forward with bravery and excitement, even while feeling the sense of sadness...it’s okay all those feelings occupy the same space at the same time. You got this! #yougotthis #changeisgood #letgo at Planet Earth

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@_kristin.storey_

I am getting a Free Fresh Air Machine! These machines are normally over $129 and they are giving them away for FREE. I love how fresh it makes the house smell. The Eucalyptus is Awesome and they're great for anyone with Asthma, Allergies, or Breathing problems. They are absolutely FREE (no obligation to buy), click on the link below to see how to get your free unit and tell them I sent you! -- if you are local & I know you I would love to set up a demo for you & your significant other to have your minds blown together! Feel free to message me if you'd be interested! https://www.surveymonkey.com/r/VVXZ795

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@health.misconceptions

Topic: Website by qualified doctor with many studies Source(s): Came across this in documentary “What the Health?” found on Netflix Summary: This is a great website to find studies to support plant-based diets and it contains contact info for this doctor so you can ask questions and get ideas for foods to eat. Also lists success stories about people who don’t need to take meds anymore since they cut animal products out of their body #veganism #vegan #diseasereversal #doctoralstudies #betterliving

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@hellowell.co

This season we've been kicking it into overdrive serving our families and lots of new oily friends. We couldn't do it without our books. We are beyond grateful for those who have blazed a trail for decades, studying plants alone as an extraordinary tool for our health. • So if you need a good reference to start understanding essential oils and how they can benefit every system of your body, we have a couple go-tos! • Life Science Publishing, Essential Oils Pocket Reference Ultimate Balance by Jeanne Deardeuff, DC The Essential Oil Truth: Facts without the hype by Jen O’Sullivan • Let us know if you have favorite book that has helped you in your health journey! We love a good book! 👇🏼👇🏼👇🏼👇🏼 • • • • • • • • • #naturalsolutions #essentialoilsforthewin #momtips #hormonebalance #sleepbetter #lifehacks #betterliving #healthylifestyle #healthybodyhealthymind #bookobsessed #winterwellness #naturalliving #oilylifemadesimple #sustainableliving #motherhood #honestmotherhood #healthybabies #uniteinmotherhood #lifeofadventure #findthegood #abundance #hellowellco #cleanliving #chemicalfreehome #simpleliving #knowbetterdobetter #empoweredwomen #womenentrepreneurs #takingbackpostpartum #momwin at Orlando, Florida

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@lowreytia

Check out Josh, he lost 40 pounds in 2.5 months with our top selling kit! Ask me which kit can help you reach your goal! #weightlosstransformation is #weightloss #tlc #healthylifestyle #healthyeatinghabits #healthyeating #betterliving #healthandwellness

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@sim.maini

•THE PHULKARI CHAPTER• Coffee table Crafted with marble , wood and decorative stones , this collection celebrates the age old folk art and its embodying richness of patterns. Accentuate your space and add a hint of art with this vibrant piece . . . . . . . . . . DM for enquiries | customisation #designlife #homedecor #textile #motifs #phulkari #productdesign #interiordesign #designblog #designtrends #inspiration #furnituredesign #homeaccesories #decor #newproduct #productstyling #homeware #marble #natural #stones #tableware #patterns #bespoke #designer #jaipur #artisans #celebratingcraft #indianart #embroideryart #goodhomes #betterliving

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@gg.athletics

Taking care of you mental, emotional, and spiritual health is as important as your physical health! Set goals to better all aspects of your life! #bodybyg #fitnessmotivation #healthylifestyle #betterliving at Alive by Raintree Athletic Club

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@roshanak.psychology

ذهن انسان گفته ها را باور میکند. به گفته هایمان دقت بیشتری داشته باشیم. حافظه انسان اطلاعات را براساس باورهایمان ذخیره میکند و ما انچه را که میگوییم در طی زمان باور میکنیم. #love #psychology #toronto #universityofyork #betterliving #richmondhill #memories #instagood at Toronto, Ontario

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@laidbackcorner

Did you know that there are CBD receptors that will help balance your anxiety? There's a CBD oil for for that! Check out for yourself link below http://laidbackcorner.myctfocbd.com #hemp #hempoil #cbd #cbdoil #cannabis #cannabiscommunity #cannabidiol #sales #work #business #growth #grown #usa #unitedstates #change #thefuture #outcome #ctfo #health #business #betterliving #whyhemp #pet #pet #cat #dog #family

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@bleu_anchor

I don’t know who needs to hear this but... ___________________________________________Bleu Anchor Entertainment, LLC——————————————————— #love #cute #follow #followme #smile #picoftheday #instagood #instadaily #amazing #bestoftheday #instamood #motivationalquotes #life #health #betterliving #betterlife #healthy #strength #betteryou #strong #potential #advice #profound #faith #inspiration #fitness #bleuanchorentertainment #zetaphibeta #zetabaddiez #writersofinstagram ———————————————————

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@verenissetips

Im going to get there no matter what 💪💪💪💪 #diet #betterliving #ketotransformation #ketoliving

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@instaetiquettehouse

Being Kind Is Being Right - Always!! #beingkind #beingright #lifelessons #lifelikethat #betterlife #betterliving

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@powerhouseacademybermuda

How can you reclaim your power over your health? Listen in 🔊 to hear the fourth way that you can look at your health from a different perspective. CHANGING MINDSETS 💙 CHANGING LIVES

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@amanda.kaitlyn

I was thin, unhealthy, and often times didn't eat. Today I'm so much healthier, have so much more muscle, and feed my body the way it needs to be fueled. Just because you're skinny doesn't mean you're healthy, understand the difference. #changeforthebetter #changed #health #betternow #strongnotskinny #stronger #lifestylechange #thinkhealthy #muscle #gymtime #gymlife #planetfitness #gymhairdontcare #betterlife #betterliving

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@msfakefit

Today is the perfect day for soup at your desk. Under my desk is stocked with snakcks, oatmeal and soups. I love @progresso chicken and noodle. #snowday #msfakefit #lunchtime #soup #hearty #bettereating #betterliving #fitness #health #eat #live #love #enjoy #instagood #blogger #foodblogger #progresso #good at New York, New York

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@theastonatuniversityplace

Today 7:00 pm Free 45 minutes class “Strength in our bodies and passion in our souls” #burnbootcamp #free #icocommunity #betterliving #universityplace at University Place Orem

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@zerowastepauline

| Plants 🌱 | . How to fertilize your plants ? ✨ . I see many ideas on Instagram but this one is my favorite - It works so well 👏🏻 . ➡️ Soak a banana peel (1 or 2) in water for 1-2 weeks - filter it when it’s ready - put it into a spray and vaporize on your plants 🌧 (or just take off the banana peel and pour it on your plants) 💧 . You can also make @simply.living.well ´s recipe (eggshells) - it works too ! 👏🏻 . #zerowastepauline . . [🇫🇷] | Plantes 🌱 | . Comment booster la pousse de ses plantes sans passer par les produits chimiques ? . ➡️ Faites tremper pendant 1-2 semaines dans un grand bocal une ou deux peaux de bananes - filtrez quand c’est prêt et mettez le mélange dans un spray. Vaporisez généreusement sur vos plantes, elles vous remercieront ! Sinon vous pouvez juste enlever la peau de banane quand c’est bien infusé, mettre l’eau infusée dans une bouteille (en verre of course) et le verser sur vos plantes 🌱 . Petit + : vous pouvez aussi mettre votre marc de café aux pieds de vos plantes, c’est excellent pour la pousse et ça éloigne certains insectes 🦟 👏🏻 . . . #zerodechet #zerowaste #lesswaste #simpleliving #betterliving #plants #naturalfertilizer #bio #banana #organic #fruit #photography #zerowasteliving #noplanetb at Buxerolles, Poitou-Charentes, France

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@maahscosmetique

Recommended and going home with my client who is under stress. Ashwagandha is great helping with stress and also has the added benefit of helping keep our telomeres long with help with aging. If you have any questions about supplements we’re happy to help! at maahs cosmétique

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@lucasbarrientes

/ c b d l i v i n g / I’ve had a bunch of people contact me recently about the CBD products I’ve been personally using and have available for purchase here locally. I’ve created a Facebook page to help answer as many questions as possible. I’ll be posting most of the info there exclusively with occasional ones here on my personal account. Link in my bio! Or you can go directly to our website at www.cbdliving.co #cbd #cbdliving #cbdlivingsa #sanantoniocbd #healthyliving #betterliving #cbdoil #cbdlotion #cbgenius #cannabidiol #isolatecbd #painrelief #sleepbetter #anxietyrelief

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@mindthetwenties

All I do when I come home is EAT out!!!🙈

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@irenemolina_healthcoach

I used to love Randall's Butternut Squash Soup. But that was before I read ingredient lists (super long and contained things I didn't want in my body 🙅). Also, before I realized I'm lactose-intolerant-ISH. • I decided I wanted a cleaner butternut squash soup that was also #dairyfree ! But I tried many different recipes and unfortunately, none passed the test. I always felt like something was missing.... So I decided to take matters into my own hands and create my own 👩‍🍳! • Finally, I got it right!! It's the BEST butternut squash soup ever!!! The perfect balance of sweet, heat and savory. Perfect for a chilly night. This can also be made in the slow cooker, making it ideal for a lazy winter day ❄️ • | Irene's Butternut Squash Soup | INGREDIENTS: ✨2 small butternut squash, peeled and quartered, seeds removed ✨2 large shallot, halved ✨2 celery stalks ✨2-3 garlic cloves, minced ✨1-2 tsp grated ginger ✨2 cup chicken or vegetable broth ✨3/4 cup light coconut milk ✨1/4 tsp red pepper flakes ✨Maple Syrup to taste (add Tablespoon by Tablespoon until you reach desired sweetness) ✨Salt and Pepper to taste ✨pinch nutmeg ✨Optional Garnish: drizzle coconut milk, chives, pepitas DIRECTIONS: 1. Place the squash, shallots, celery, ginger, garlic and broth in the slow cooker. 2. Cook on low for 8 hours or high 4 hours, until soft and cooked through, a knife should easily be inserted. 3. Stir in coconut milk and nutmeg. 4 Blend in a blender or by using an immersion blender. 5. Season with Red pepper flakes, Maple syrup, salt and pepper. 6. Garnish with more coconut milk, chives, and pepitas if desired.

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@ilovetouchpoint

With the holiday shopping season officially in full swing, you are probably already feeling the pressure of selecting the perfect gift for your love. Lucky for you, #TouchPoints are here to help reduce stress with the perfect gift for anyone on your list, whether they’re naughty or nice! (Follow link in bio to order.) #wearables #wearabletech #stresstech #tech #stressrelief #relief #anxietyrelief #technology #transformativetech #betterliving #neuroscience #science #emdr

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