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Stay focused on you're goals like finding warmth in the cold. ❄ . . (Tb selfie from Ireland 💚) . . Tuesday Talk link in bio! Subscribe & share with someone this week! . . #goals #goaldigger #travel #Ireland #tb #tbselfie #selfie #noedit #winter #rain #Christmastime #youtuber #Christianyoutuber #encouragingposts #quotes #positive #positiveaccount #changetheworld #bethelight #shine #identity #bewhoyouare #joyinthejourney #findingmyself #relentless #dreamer #chaseyourdreams #setafire #keepgoing #travelaccount

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Wanting to be someone else is a waste of the person you are 💋 Wearing @ohpolly By the amazing @creative_instincts . . . . #ohpolly #bewhoyouare #londonfashionblogger #ootd #winterglam #brunettehair #christmascontent #partyoutfit #fbloggeruk #hollywoodglam #inkedlover

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I am who I am love me or not...i won't change to suit anyone other than me..I swear and curse, I laugh and cry, shout and hurt, I feel and love.im human I'm me and I accept me as I am..i make mistakes but I'm growing and learning as I go... #littlewildflower #daretobeyou #bewhoyouare #behappybeingyou #naturalwomen #naturaliving #naturalifestyle #naturalhealing #naturalhealth #nature #authentic #healthylifestyle #healthyliving #healthlife #wholehealth #wellness #wellbeing #mindbodyspirit #inspiration

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Είναι αλήθεια! Πάντα είσαι αρκετός και ικανός και απίστευτα δημιουργικός για να δημιουργήσεις το οτιδήποτε. Το θέμα όμως είναι αυτά που έχεις αποφασίσει μέσα στο μυαλό σου να δημιουργήσεις είναι όντως αυτά που θες; Είναι σε άμεση σύνδεση με το ποιος είσαι πραγματικά και τις αξίες σου (όχι τις κοινωνικά αποδεκτές και χιλιοειπωμένες αλλά τις δικές σου προσωπικές αξίες- τις βασικές και ανεκτίμητες!) ή μήπως είναι μια προβολή των πραγμάτων που θεωρείς ότι πρέπει να δημιουργήσεις; Τελικά τι είναι αυτό που θες περισσότερο από όλα στη ζωή σου; Τι σε κάνει να χαμογελάς; . . . . #mariamisyricoaching #selfawareness #personaldevelopment #personalgrowth #coachinglife #mentoring #simplifylife #simplifiedthinking #maketheimpossiblepossible #betterlife #balancedlife #motherhood #creativeupbringing #creativeparenting #creativeteaching #believing #believinginyourself #youareenough #youarethebest #youareworthy #beyou #bewhoyouare #empowerment #vision #mymissionistomakeyoubelieve #makethingshappen #startlivingthelifeyoulove

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It's one of the most painful and debilitating experiences any of us can ever suffer, lovely one.⠀ ⠀ And it's made so much worse because no one ever talks about it, or shares it, or says it's happening to them. ⠀ A conspiracy of silence surrounds it.⠀ ⠀ There's no 'Me too' about shame. It's everyone's deepest dread, the word that cannot be uttered, the sickening sensation in the belly and the burning ache in the chest, the heat in the cheeks, the inability to think or speak. It is the utter paralysis that defines everything we are.⠀ ⠀ How do we diminish what has become such a fearsome spectre that even the very name may not be spoken for fear of calling it up and awakening it?⠀ ⠀ By realising, brave soul, that it is the greatest gift on the planet, offered to each and every one of us as the most profound source of humility, compassion and oneness you could ever find.⠀ ⠀ We learn so much from shame. Especially when we share it, speak it, acknowledge it.⠀ ⠀ When we say 'Me too!' Because there is no one, absolutely no one, who has not been crushed by it. Broken open by it. No one who has not had to work hard to come back from it, softened and exposed to their raw humanity.⠀ ⠀ Be the one who can say, 'Me too' gentle soul. Who can say, 'I'm gloriously imperfect and wonderfully human, learning from my mistakes and in the process of always becoming more.' There is no shame in shame, sweet soul. Only in denial and pretence. ⠀ Look your shame in the face as a welcome visitor, and step lightly into the world.⠀ ⠀ We stand in awe 💖⠀ ⠀ #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ---⠀

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#Repost @drjennhardy with @get_repost ・・・ All jobs are imperfect. Let’s be careful about idealizing them. . There is no soul mate of a job. And, that’s ok. There are likely many jobs you would love if you were in them. . Even so, not all jobs are forever. A job can be great but still be one you will need to leave....not because of some problem with it but because of another opportunity that comes your way (or that you make for yourself). . caption [you can have a good job and: •Have parts you don’t like. •Still plan to leave it eventually. •Not want to be there some days. •Set limits with the time and energy you give to it.] . #drjennhardy #bewhoyouare #writingprompts #selfgrowth #selfacceptance #selfcompassion #compassion #grow #growth #makerspace #positivequotes #positivity #positivethinking #positiveaffirmations #emotions #emotionalhealth #wellness #wisewords #careeradvice #acceptyourself #loveyourself #bewhoyouare #writingtips #therapy #psychologist #perfectlyimperfect

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A little lunch time reading #imperfection #bewhoyouare #embraceyourself

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What is fear? ✅⁣⁣ ⁣⁣ ⁣ Being an adventurer, I always fear of losing my precious green passport instead of breaking my bones. It is not about where would I stay if I run out of all my money but a fear of losing all of those stamps I gathered over the years of my journey in that precious green booklet.🖋 ⁣⁣ I remember, the first time when I traveled to Barcelona with #Ryanair, it was delayed by an hour which resulted in me missing out on catching the last public transport bus from the airport to centre. Landing after midnight, I could not even check-in into the hostel as it was only possible before midnight. With problems surrounding me from 360°, my mobile even drain out of battery.🤦‍♂️⁣⁣ ⁣⁣ With no internet, no mobile, no language, no shelter I walked into the first available 24h store which was owned by a brown skin guy from #Pakistan. This is when you realise the value of who you are and your identity! 🇵🇰⁣⁣ ⁣⁣ #inspiration⁣⁣ #pakistanibloggers #karachiites #karachibloggers #passportready #stamps #barcelona #bloggerstyle #zindaginamilegidobara #jeelayharpal #traveldiaries #adventureaddict #hostellife #pia #backpacking #backpackers #meandmylife #bewhoyouare #lifestyle #ishare #ilearn #pakistanzindabad #pakistanivlogger #pakistaniaroundtheworld #vlogger #lifeofadventure #barafpani #pakistaniinfluencer

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❇️ Be who you are, your couple will appreciate it ❇️ #relationships #relacionesdepareja #bewhoyouare

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#awesome #bewhoyouare

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Acceptans. Att acceptera sig själv, sin kropp och sitt utseende är inte alltid så lätt. Och för mig så är det en ständig kamp i mitt huvud. Och Jag ska erkänna en sak, jag är expert på att jämföra mig med andra både kroppsligt och personligt, och se ner på mig själv. Och jag har nog blivit väldigt duktig på att dölja det med en väl uppbyggd fasad. ♦️ Jag har pressat min kropp väldigt hårt, och stressat kroppen med både kost och träning och tankar, till och med så pass att kroppen stängde av vissa funktioner för att orka. Det gjorde att jag fick en rejäl dipp i livet. Och trots att jag kände att jag gjorde ett totalt misslyckande när jag avbröt dieten för att ta hand om kroppen, så var jag tvungen att acceptera att jag inte var redo för någon tävlingssatsning, när du inte kan acceptera din kropp som den är så är det ingen bra idé att tro att en tävlingsdiet ska göra att du accepterar din kropp mer. ♦️ Jag har gått upp i vikt sen jag avslutade dieten och jag mår dåligt varje gång jag tittar mig i spegeln, och hjärnan målar upp en helt skev bild av vad jag ser i spegeln. Kroppen mår bättre, jag är starkare, jag orkar mer och jag är mer stabil. Och ändå så klarar jag inte styra över mina egna tankar och tycka att jag duger. Jag söker ingen empati överhuvudtaget med detta inlägg, utan det är en process för mig att erkänna för mig själv att jag måste sluta jämföra mig med andra, för hur ska jag kunna låta någon annan tycka att jag duger när jag själv inte klarar att acceptera mig själv och min kropp. Så det handlar inte om någon annan för det spelar ingen roll av vem eller hur många gånger man får höra att man duger, hur fin man är osv, för om du inte själv tycker det så är alla komplimanger bara tomma ord. ♦️ Jag har en frisk och stark kropp vad mer ska jag begära. ♦️ Vill du bli bra på något så MÅSTE du göra en förändring, du måste våga göra saker annorlunda för annars blir det ingen förändring för då fortsätter allt bara i samma banor. Så nu ska jag göra en förändring och det kommer inte ske i en handvändning men ett steg i taget, och sluta plåga mig själv med mina tankar om hur man ”ska” se ut. ♦️ Det finns bara ett unikt exemplar av varje individ. Var stolt ❤️

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This! Today I needed this. #overthetop #bookquotes #jonathanvanness #bewhoyouare #vulnerable #partsofme

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Before & After con Marta. Productos destacados para todas las que me estáis preguntando... Puedes ver el paso a paso de este maquillaje en mi publicación anterior 😜 PREPARACIÓN de la PIEL - Hydrating Eye Cream y Crems vitaminada de @bobbibrownes - prebase veil @hourglasscosmetics FACE - correctores light bisque y beige @bobbibrown - Polvos translúcidos Veil @hourglasscosmetics - Polvos bronzer BEACH Cruider de @wibo_es - coloretes Pink spectrum de @zoevacosmetics y paleta de @eardenspain - iluminador rafiant Glow de @danielsandlermakeup OJOS - prebase @dermacol_es - Paleta de sombras de ojos “night and Day” @revolutionpro @maquillalia - gel y lápiz Eyeliner @bobbibrown - máscara de pestañas in extreme dimensión y fix+ @maccosmetics - pestañas wyspi @burlesque_madrid LABIOS - luxe lip Bare Pink - perfilador ballet Pink . . #antesydespues #beforeandafter #maquillajedenoche #maquillajedefiesta #ojosahumados #smokeyeyes #pielperfecta #bewhoyouare #setumisma

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⠀ Allow yourself to break open, brave soul. ⠀ Let it happen. Just let go.⠀ ⠀ I hear you, I know it feels so scary. What if you fall? What if there is no one to catch you? What if you change your mind and it's too late to call a halt?⠀ ⠀ But see, gentle soul, what if you were to discover that it was the most amazing action you had ever taken in your entire life? Ever?⠀ ⠀ There is such relief in letting go, and such treasures to be found in the pieces of ourselves that have for so long been hidden. ⠀ This is such a vital process you're going through. You will emerge so much stronger, and be so much softer, than before.⠀ ⠀ This is not a breaking down. Nor is it a breaking into pieces. It's the very opposite of collapse. Even though you feel in the midst of chaos, every moment of this process is profoundly purposeful.⠀ ⠀ It is the most beautiful and glorious breaking through. Let it happen, tender soul. Allow yourself the gift 💖⠀ ⠀ #loveandlight #loveheals #Lightworker #ascension #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #miraclesareeverywhere #youcandothis⠀ ---⠀

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Versucht nicht so zu sein wie Andere, denn so wie ihr seid, seid ihr einzigartig 🍀 °•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• Wie Christina Aguilera bereits sang: "You are beautiful, for everything you are"... Deshalb meine Lieben, liebt euch genauso wie ihr seid 💙 Akzeptiert euren Körper, liebt eure Augen, genießt eure Lippen, beliebäugelt eure Haare ❤ ihr dürft diese Schönheit mit Kosmetika unterstreichen, aber euer Fundament bleibt ihr 🍀 #beautys #youarebeautiful #innerbeauty #youreyes #yourlips #bewhatyouwant #beliveinyourself #truebeauty #girlsoveralls #womanpower #bewhoyouare #love #bosniangirl #nuremberg #berlin #munich #wordoftheday #midwochlike #jetztmalaufdeutsch #selbstbewusstsein #frauen #seidstark #glaubtaneuch #gibtnichtauf #zusammenhalt

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Ignoring the messages to be something you are not is a form of therapy. It takes courage and real work to know who you are and live it proudly. When you do, it shows up in your work, how you spend your time, relationships, and how you show up in the world. ⁣ ⁣ This applies to anyone. But I am especially speaking to the dreamers, rebels, misfits, and weirdos out there. From one to another, I know what it means to be who you are, follow a dream, and show it all to the world. There's room for you and all of the ideas and dreams you want to make happen, on your terms.⁣ ⁣ PS - I also fully support therapy with trained professionals. They too, can help you embrace who you are. Do your own work and engage in therapy if and when you need. ⁣ ⁣ #bewhoyouare #weirdosunite #differentisbetter

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