Bipolar2 Photos on Instagram

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Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither ... #friday #tipsy #bipolar2 #666 #gay

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I need to sleep more How? Tips? (meds are hard because: drug interactions and gluten) (meditation equally hard) #sleepdeprived #insomnia #druginducedinsomnia #bipolar2 #celiac #tired #fatigue #exhaustion

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When you find yourself engaging in negative self talk, think about if you'd say that to someone you care about. The answers probably not. Take some time everyday to engage in positive self talk and show yourself compassion, you're doing your best. 🎨 via @peopleiveloved

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Parents please think before you post online about regretting having kids. Consider how it will affect anyone who sees it & also the fact that your kid likely already knows how you feel...

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I look forward to the day where Mental Illness is accepted as being a ‘normal’ thing. When someone who is suffering from depression can call in sick to work and tell them exactly why they aren’t there rather than masking it as a sore tummy or a headache. When people don’t look at you and say ‘you don’t look depressed’ or ‘you don’t look anxious’ but instead say ‘is there anything I can do?’. When people don’t make insensitive jokes about someone having OCD or speak about the weather as having ‘borderline personality disorder’ because of its ‘ups and downs’. If the weather was engaging in acts of self harm, promiscuous sex and risk taking then sure, it may have BPD but it’s more likely just a shitty weather day! One of the hardest battles I’ve faced in my life is my mental illness. Some days I forget that I even have Bipolar but other days it’s the only thing I can think about. If I’m not feeling well mentally, I can not function to the best of my ability. Looking after your mental health is so important and being aware of those around you is important also. It can be hard to ask for it and it can also be extremely tough to put into words how you feel but know there is help available. I have battled with mental illness since my teens. I’ve certainly had a really bumpy road but I’m still fighting the fight as best I can and taking each day as it comes. It’s not always unicorns and rainbows but nothing really is. If you’re struggling, know you’re not alone and know there is always someone out there to listen to you ❤️ #beyondblue #depression #anxiety #mentalhealthawareness #mentalhealth #bipolar #tmstherapy #psychiatrist #stigma #blackdoginstitute #suicideprevention #suicideawarness #weightloss #weightlossjourney #psychologist #breakthestigmaofmentalillness #bipolarawareness #anxietyawareness #psychiatrichospital #treatment #bpd #bipolar2 #noshame #ruok #itsokaynottobeokay #ect #transcranialmagneticstimulation #therapy #cbt #mindfulness

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I have been surviving since 16, misdiagnosed ( I feel ), wrong medications, unmedicated I have fought tooth and nail to keep myself alive. I have struggled to accept my bipolar diagnosis even though I think it finally fits, I'm done surviving, I'm done avoiding this and it's time to realise that this is for life and I can't neglect this diagnosis any longer. Awareness and real well being starts with truth. I've gotta start where I am at, it's heavy, I've neglected a lot of my life by refusing to accept, refusing to learn and I stopped asking questions or giving a shit just to keep myself alive. I think it's time to finally accept my life as it is and build new on the basis of truth. 💯 New habits, openness and willingness to learning about myself and bipolar, be grateful and enjoy life as is instead of striving for a perfect life while constantly feeling dissatisfied. I am a mess, my life is a mess but I have to allow heavy and I have to start where I am at. I'm ready to give up surviving and try thriving. 💯💃 #mentalhealthblogger #mentalhealthadvocate #mentalhealth #bulimiarecovery #bipolardepression #bipolarawareness #bipolar2 #bipolarlife #mentalillness #endmentalhealthstigma #endpillshaming #endthestigma #eatingdisorderawareness #eatingdisorder #eatingdisorderrecovery #bulimiarecovery #timetotalk #timetochange #manicdepression #hypomania #hypomanic

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Understand this ❤ if i can only 1 person inspired or cheer up, then i am happy💪💝🔥 #inspiring #mentalhealthawareness #mentalhealth #inspiringquotes #bipolar #bipolar1 #bipolar2 #hope #life

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🌝 • b i p o l a r • 🌚 (@crazyheadcomics) ⠀ i find that as a bipolar person, every mood and emotion has the potential to be suspicious. ⠀ i cannot simply "feel" things - i have to be mindful of every feel i have and how it will impact, positively or negatively, my mood. then i have to approach the feeling appropriately to get out in front of it if necessary. ⠀ living with bipolar means examining every thought and being mindful of its overall impact. this is something i find is most difficult for neurotypical people to understand. ⠀ #bipolarrecovery #bipolarawareness #bipolarlife #bipolarproblems #bipolardisorderawareness #bipolardepression #bipolar #mentalhealthawareness #mentalillness #keeptalkingmh #bipolar2 #anxiety #depression #endthestigma #mentalhealth #selfcare #selfhelp #recovery #wellness #sober #soberlife #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #selfhealers #emotionalhealth #innerwork #holistichealth #holistichealing

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