Bipolardepression Photos on Instagram

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@yourmanicdepressivedreamgirl

It doesn't cost a damn thing to be good to people

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@yourmanicdepressivedreamgirl

If you don't see your own worth, you'll keep choosing people who don't see it either

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@gypsy.rose.gems

Happy Hunter’s full moon 🏹⁣⁣ ⁣⁣ Beautiful photo courtesy of @ingmvr_ ⁣⁣ ⁣⁣ 🖤 Let’s talk real for just a min. 🖤⁣⁣ This is a very hard time of the year for me. Why? I have no idea. And I would give anything to understand. Mental health is an issue that our society sweeps under the rug. So without embarrassment I am fine saying that I’m diagnosed bipolar. I experienced my first full manic episode when. I was about 18 years old. I self medicated for years and never did anything else about it until not that long ago in the greater scheme of things. And I did NOT want to accept the diagnosis. I even got second and third opinions before I did. ⁣ Now ever October for at least the last 5 years (but who can remember) like clockwork I’ve gone into just a hellish mixed episode. Today was a pretty nasty example of my rollercoaster of a brain for anyone that had to spend time with me. ⁣⁣ This year though I’m fighting harder than I have ever fought before and mostly because of my daughter. I’m trying to be proactive and I’m trying to stay on top of things. It was always hard for me to listen to people close to me because I would get defensive, but I’m trying to let that attitude go as well.y baby deserves a mother who’s stable and present and who can give her my full attention. And miraculously enough there is something about being with her that soothes me and calms me down. She’s my angel 🥰⁣⁣ ⁣ ⁣So if you’re reading this and you struggle with the same things I do, whether it’s bipolar 1, or something else, I want you to know that YOU ARE NOT ALONE. And believe me I know how hard it is to to ask for help and accept a diagnosis. But the sooner you do the better you will feel. ⁣⁣ And if you ever feel like you need to talk to someone who’s been through it all, please feel free to message me. Even if all I can do is listen, I’m here and I get you. ⁣⁣ ⁣🖤🧡🖤🧡🖤⁣ Posted @withrepost ⁣⁣ ⁣⁣ #huntersmoon #fullmoon #pinkaesthetic #purpleaesthetic #octobermoon #repost #inspiration #bipolardisorderawareness #mentalhealthawareness #mentalhealth #bipolar #bipolardepression #mania #bipolar2 #bipolar1 #bipolardisorder #seasonaldepression #mixedepisode #mentalhealthmatters #im

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@umpolarwhat

I replaced cutting with tattooing many years ago. I have a standing appointment every 6 weeks and an amazing artist #bipolardepression #bipolarawareness #cutting #bipolar #tattooshavesavedmylife

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@mentalhealthandbpd

Sometimes it’s truly hard not to think that everybody and the world is against you. It’s hard when you keep trying and feel like you failed. But know that you’re not alone. You’ve got us who feel that way sometimes too. We will fight together. We are your crew. We got you. #bipolar #bipolarmemes #bipolardepression #bipolarawareness #bipolar2disorder #bipolar2 #bpd #bpdmeme #bpdrecovery #depression #depressionhelp #anxiety #anxietyrelief #anxietyproblems #ptsd #ptsdawareness #breakthestigmaofmentalillness

1
@chronicpainunite

Big Emotional Vent 🦋 #Depression and Physical Pain has led me to isolation ; isolation led to Disconnection from others and self . I don’t feel connected to people and people don’t feel connected to me ..That’s heavy tonight at dinner we prayed and I reached out for another hand but no one was there Depression works like that .I went to a Sober Round up they talked about connection and family ,family being those who you let in .The Surgeon General of California this week was talking about Healing high emotional Stress Response by Surrounding yourself with Nurturing People . I think I’ve hit #Emotional rock bottom hopefully this med Change helps and from there it’s up to me to Do the Big scary work of Reaching out And letting people in 💜 thank you for letting me Share #trigeminalneuralgiawarrior #persistentpain #bipolarDepression #recovery #canadianthanksgiving #wegohealth #fibromyalgia #mentalhealthawareness

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@evelinesale

When my Depression or Anxiety Hit the Roof I Feel Very Alone. I basically Feel Non Human. My Brain has all its Negative Thoughts and tells me that No One Likes Me. Like if I text someone and don’t hear within a day I think they hate my guts. I literally feel like I’m annoying to people and none of you can stand me. All I want to hear is your My Friend. The tricky Situation is that I Will Never Ask for that as I’m Unwell and think I’m trying to Seek Attention and Plus I don’t Feel Worthy of Any Of You. Man Mental Illness is Confusing.

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@meagan.lee.ann

Depression makes me so vulnerable sometimes. My emotions are holding on by a thread and just the smallest rock in my path sends me tumbling 🤦‍♀️ Sometimes I can control my emotions, sometimes I can’t. I tried to keep myself from having a sudden onset tonight, but next thing I knew... I felt lightheaded, my face was red, and a tear streamed down my face 🤷‍♀️ I had a feeling of sadness swell up inside of me that I can’t even explain with words. I went to the bathroom, breathed, made this image, and told myself I’m not alone. Somewhere else, in the world right now... someone else is having an emotional breakdown, and it’s okay. We’re going to get through this 🙌 One day at a time ⏭ One tear at a time ⏭ One breakthrough at a time... We are going to get through this. . . #BeBeyondExisting #MeaganLeeAnn #MentalHealthMatters #AnxietyWarrior #AnxietyRecovery #MentalHealthAwareness #DepressionSupport #BipolarDepression #MentalHealthBlogger #StayStrong #StressedOut #Innerwork #SelfAwareness #EndTheStigma #YouMatter #StopTheStigma #MentalIllness #InvisibleIllness #BeHappy #OCD #DepressionQuotes #PositiveVibesOnly #AlabamaBlogger #ItsOkMan

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@beautiful__bipolar

When my Depression or Anxiety Hit the Roof I Feel Very Alone. I basically Feel Non Human. My Brain has all its Negative Thoughts and tells me that No One Likes Me. Like if I text someone and don’t hear within a day I think they hate my guts. I literally feel like I’m annoying to people and none of you can stand me. All I want to hear is your My Friend. The tricky Situation is that I Will Never Ask for that as I’m Unwell and think I’m trying to Seek Attention and Plus I don’t Feel Worthy of Any Of You. Man Mental Illness is Confusing.

2
@igbipolar

There was a time in my life where I never thought I’d see today. I felt depressed, horrible, awful, insecure, unwanted. Thanks to many doctors and 1 amazing therapist I’ve learned the best #copingskills and continue to get better day by day. Godspeed. . . . . #coping #growth #thankful #bipolar #bipolardisorder #depression #depressed #growthmindset #mental #mentalhealth #mentalillness #mentalhealthawareness #bipolardepression #bipolar1 #therapy #cope #therapist #quote #quotes #lithium #seroquel #zoloft

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@my_name_is_alice___

I feel guilty when I say I must do "x,y,z" for my mental health and its almost visible- the thought bubble atop the heads of the ones I just let down, yet again (due to my lack of consistency)pop up...and if you look into them, you can see my memory of how in group therapy, Dr. Gluckman has been talking with us about our relationship with ourselves. What did we suppose self love meant?What if weve been overlooking key foundational factors that we forgot we hadn't resolved. Radicsl self love. Apparently this is what caused it. Reparenting. There isnt a better place to start on the road to self care of any type, and everyone knows that if we do not move from a place of high self esteem, we will produce perhaps a fraction of what our core essence is capable of and what it holds true. #LetsStartTalkingPeriod #mentalhealthawareness #healthy #loveyourself #ocdproblems #ptsdrecovery #bipolardepression #bpdrecovery #breakthestigma #therapy #therapydog #happinesstips #anxietyreleif #empoweredliving #youareenough #motivation #suicidaltendencies #suicidal #recovery #traumarecovery #abuse #reparenting #affirmations #healing

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@asafeplaceinsideyourhead

🧐 • ( l i s t e n ) • 👂🏼 (@rubyetc) @mybipolarlifee ⠀ sometimes the best thing you can say to someone who is struggling is absolutely nothing at all. 🙅🏼‍♀️ ⠀ the most frustrating part about sharing a mental illness with others is that often people suddenly become experts on mental illness and have lots of ideas for you to try. if my illness were visible, like a broken leg, nobody is going to ask, "have you tried walking anyway?” or “what about chamomile tea?” or "i heard that rubbing crushed ginger works wonders." 😐 ⠀ or instead of suggestions, they might say things like, “well i don’t want you to be sad” or “i don’t understand why you feel that way" or "happiness is a choice". 🙄 ⠀ although these suggestions are well-intended, they inherently imply that mental illnesses aren't really illnesses because they can be cured with something as easy as drinking chamomile tea or just trying harder to be happy/better. 🤷🏼‍♀️ ⠀ if you want to understand what living with a mental illness is like, try just listening. really listening. without conditions or suggestions or “what if”s or "have you tried"s. then, if you want to know more, ask a question that is based in the experience that person has shared with you - not your own ideas of what that experience should or might be. do not comment or make suggestions on something you have not experienced. 🚫 ⠀ it's important to talk about mental illness, but the WAY we talk about it is equally important. ⠀ some great things to ask/say: • can you tell me more about that? ✅ • what can i do to help? ✅ • what do you need right now? ✅ • i love you. ✅ • you are important to me. ✅ ⠀ listening, hearing, and supporting are all things that can be done with or without words and can go a long way. 🌻 ⠀ #bipolar #bipolarawareness #bipolarlife #bipolarproblems #bipolardisorderawareness #bipolardepression #bipolarrecovery #mentalhealthawareness #mentalillness #keeptalkingmh #bipolar2 #selfhealers #anxiety #depression #endthestigma #mentalhealth #selfcare #selfhelp #recovery #wellness #sober #mentalhealthmatters #mentalhealthcommunity #depressed #mybipolarlife #boundaries #stigmafree #selfcare #selflove #asafeplaceinsideyourhead

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@fortheloveof_zee

Y'all can stop bragging about it, now.. #mentalhealthmatters #mentalillness #bipolardepression #bipolar #msnubia

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@laprofagarcia

¡Bendecido Descanso, [email protected]! 🙏🏼💛🙏🏼La agenda que me compré nueva para el negocio, me pide que haga un “Vision Board” con “Mi Por Qué”. ¡Esta Maravilla salió! 😍🙏🏼• • 🙋🏽‍♀️👉🏼Y te pregunto: ¿Cuál Es Tu Por Qué, para Todo lo que Haces en La Vida? ¿Cuál es tu WHY? ¡Piénsalo! ¡Ahí está la clave para seguir intentándolo, cada vez, con más ímpetu!• • ¡Namasté! 🙏🏼• • Night! Night! 😴😴😴• • Glenda @laprofagarcia 🌱dōTERRA Wellness Advocate💧• • Vision Board @thedoplanner 😍💛🙏🏼 One word for my Vision Board: Harmony 🙏🏼🙏🏼🙏🏼

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@bipolartypeone

“When things change inside you, things change around you.” I’m different inside now that I am medicated. Essentially, the things around me have changed. Somehow the world is different to me. This was me yesterday, not anxious, not manic, not depressed. I know I am the same person but what changed so much was the enormous emotions. I like me before and I think I might like myself a bit more now that I have some sort of idea what my illness is about. *** * * * * * * #bipolar #bipolardisorder #bipolar1 #bipolar2 #bipolar #pumpkinpatch #bipolarawareness #farms #socialmediamarketing #marketing #bipolardisorderawareness #bipolarquotes #breakthestigma #mentalhealthmatters #mentalwellness #mentalhealthrecovery #bipolardepression #anxiety #anxietyrecovery #ptsd #mentalillness #mentalhealthawareness #recovery #itsokaynottobeokay #support #healing #psychology #therapy #mania #manic #suicideprevention

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@leesmindmatters

We are all in this together. We need to start helping people while they’re with us, not morn after we’ve lost them. 🙋🏻‍♀️ I have lost someone dear to me to suicide. Have you been touched by that kind of loss? . . . #leesmindmatters #suicidepreventionawareness #anxiety #mentalhealthawareness #mentalhealth #anxious #mentalillness #mentalhealthmatters #suicideprevention #ptsd #yourenotalone #childhoodtrauma #anxietywarrior #ptsdwarrior #endthestigmaofmentalhealth #bipolardepression #itsokaytonotbeokay #anxietyisreal #bpdawareness #panicattacks #mentalhealthwarrior

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@cmnorthauthor

With the decrease in daylight comes a decline in my mental health. As we move through autumn and into the early stages of winter, and my mind takes leave of all reason and commits me to the endless black void, I think my feelings on the subject are best summed up by Corey Taylor’s immortal words: “Here we go again, motherf***er.” #depression #mentalillness #mentalhealth #mentalhealthawareness #bipolar #bipolardepression #winter #autumn #fall #trees #sunset #colors #beauty #sadness #writing #poetry #darkness #pain #hurt #misery #miserylovescompany #oblivion

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@adultingdeficitdisordr

The pain of depression can feel unbearable sometimes. I had a day like that and began crying to God. I heard the phrase “keep going.” I could only imagine it was because there were brighter days ahead that I just couldn’t imagine in my darkness. If this reached you, I hope you receive this same message, or tag someone you think needs to hear this. Because even though we may not know why we should keep going, I think if we are still on this earth, to keep going is what we’re supposed to do. Lean on God and remember it’s easier to focus on one day at a time. . I pray this reaches you with love and hope. 💗

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@lostinthesauceband

Tinder for the Suicidally Depressed: The single off Dorm Room Demos. Part 1 - Ghost Me Daddy, Part 2 - Manic Pixie Nightmare Chick, Part 3 - Comorbid Codependents #tinder #tindermemes #tindernightmares #tindernightmare #suicideprevention #suicide #suicidequote #bipolar #bipolarmemes #bipolardepression #bipolarawareness #bipolar2

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@_dope_movement

Today starts OCD Awareness Week.

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@newlife_360inc

A Bipolar disorder is not a death sentence. More information about coping with Bipolar disorder 👉 http://bit.ly/2p1U8N6 #mentalhealthawareness #bipolar #bipolardepression #worldsmentalhealthday #mentalillness

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@thebiteofwinter

“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.”– Etty Hillesum Ir dienas, kad viss saiet dēlī🤷‍♀️ - gandrīz appludināju dzīvokli un kaimiņus, saplēsu podu, piededzināju brauniju un izcepu negaršīgu picu. Ciemiņus uzmetu un tā vietā izgāju ar Miu pastaigāties. Izvēdināju galvu no saviem dusmu dūmiem un lamu vārdu krājumiem.🤦‍♀️ #motheranddaughter #garīgāveselība #trauksme #bailes #anxiety #eft #anxietyattack #thisislife #sundaymood #fall #autumn #vsco #travel #positivethinking #selflove #tasteoflife #slowliving #mindfulness #bestrong #anxietyrecovery #mentalillness #panicattacks #socialanxiety #anxietyisreal #bipolardepression #rudensgarša #mentalillnessrecovery #anxietydisorders #anxietyawareness

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@neurosience_shabnam

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@everydayjustnottoday

I think it's great to give thanks. But I also believe that people are so often deprived of the opportunity to not be positive. Most of the messaging I see is about endlessly putting out the radiantly positive energy we wish to receive ourselves. But that's just not possible for everyone. There are those of us with illnesses/disorders/addictions that take us forcefully to places the sunshine does not reach. If we do share about how hard our lives are we're quick to add a positive addendum so as not to bum out or alienate our audience. There is merit in looking for the positive, of course there is. But I equally believe that healing happens in honesty. I spend a great deal of time feeling grateful. I'm grateful that I have a partner that has stuck by me. I'm grateful that my new psych is better than my last. I'm grateful that my brother always hugs me until I let go (which has made for some very very long hugs). I'm grateful every single day for the things that make each day easier. Why? Because things have gotten so bad in the past year that even the smallest kindnesses stand out vividly. So, this Thanksgiving, before we move on to the poor turkey (the only creature at the table who has it worse than me), I'd like to say: I am not grateful for the constant invisible battle I fight against an illness that twists my perceptions, thoughts, and emotions. I am not grateful for having to remain tied to family members that continue to be unsupportive. I am not grateful for this horrifying illness that strips so much of me from myself. And I am really not grateful for the weight gain! There. Sometimes we have to allow ourselves to be honest even if the honest comes without a bow on top. We can't all be pro-positive. Some of us have real negatives going on in our lives. xx

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@jaymesmommy2004

We often don’t know what is beyond the surface when meeting people. To be honest we often don’t know the things people we know are dealing with. This often leads to judging others because we can’t see their pain, illness, and/or struggles. We need to remember that we cannot see the whole picture and it is often not as black and white as we think it is. Take time in your daily journey to remember that when dealing with others, accepting yourself, and living your life. #everydayphotoaday #everydayphotoadaychallenge # #mentalhealthawarenessmonth #mentalhealthawareness #mentalhealth #mentalhealthmonth #mentalillness #bipolardepression #bipolardisoder #disabilityawareness #disabilitylife #disabilitysupport #invisibledisability #livingwithchronicillness #livingwithchronicpain #depressionawareness #anxietyproblems #anxietyfighter #anxietyawareness #bipolarwarrior #hiddendisability #invisibleillness #invisibledisability #findingsanity1 #tennesseeblogger #knoxvilleblogger #sundaylove #thoughtoftheday

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@mentalcultmunity

So my nightmares are back and that’s great. Also I feel like I’m not active enough on here and it feels more like me posting once in a while rather than a community and that sucks. ... .. . #mentalhealthawareness #mentalhealth #mental #mentalillness #mentalhealthmeme #bipolar #bipolarmemes #bipolardepression #bpd #bpdmeme #bpdwarrior #borderlinepersonalitydisorder

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@hannahdblum

We fear people who make us feel, when feeling is exactly what we need. We fear opening up to people, when freedom in our truth is exactly what we need. People will judge you, but it's not their acceptance you need, it's your own. Don’t fear the beauty of who you are and the parts of yourself you believe make you flawed, because loving yourself is exactly what you need. What is keeping you from sharing your unapologetic truth? I love you just the way you are, whether high or low, you are allowed to be loved. • Art 🎨 by Elena Naumchenkova . . . . . #perfectlyimperfect #selflovewarrior #mindbodysoul #selflovematters #mentalhealthquotes #mentalhealthawareness #bipolardepression #mentalhealthadvocate #writer #writersofinstagram #writersonig #instawriter #writinglife #anxietywarrior #anxietysupport #mentalhealth #wellness #bipolar #depressionawareness #anxiety #schizophrenia #ptsd #mentalillness #mentalhealthsupport #eatingdisorderrecovery #eatingdisorderawareness #mentalhealthwarrior #mentalwellness #mentalhealthmatters #mentalhealthblogger

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@itsxserin

Surgery tomorrow. I'm getting super anxious 😰 • Major shout-out to my best friend and hubby. He's taken so much care of me the last few months especially. He's even put up with my bitchiness that happens from the chronic pain. He tries his hardest to understand how I'm feeling and always makes me smile when I'm upset. • You've helped make me a stronger person and I appreciate that so much. You're the greatest human to enter my life and I'm so thankful for you and all that you do. • I love you, my handsome Viking King 🖤🖤 • #crohnie #crohnsdisease #invisibleillness #autoimmunedisease #chronicillness #chronicpain #chronicfatiguesyndrome #myofacialpainsyndrome #myalgicencephalomyelitis #mecfs #pelvicfloordysfunction #pelvicpain #gallbladderpain #elevatedliverenzymes #fibromyalgia #ostomate #ostomy #shortgutsyndrome #tachycardia #mixedconnectivetissuedisease #manicdepression #bipolardepression #anxietydisorder #panicdisorder #mctd #uctd #gallbladdersurgery #cholecystectomy #chroniccholecystitis

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@alteredmindsplays

Altered Minds Off-Broadway Showcase Production Meeting Very exciting hearing it all coming together! This is where the stigma squashing will be happening! November 29th - December 8th. Ticket link live on Tuesday! Support for the project is still needed and much appreciated! Link in Bio! #opiodaddiction #substanceabuse #anxiety #ptsd #depression #endthestigmaofmentalhealth #endthestigmaofmentalillness #anxietydisorder #invisibleillness #childhooddepression #suicidalideation #bodydysmorphia #therapy #vetptsdawareness #ptsdawareness #bipolar #bipolardisorder #griefandloss #mentalhealthawareness #suicideawareness #suicideprevention #thealternativetheatercompany #mentalhealthplays #severedepression #invisibleillnessawarness #nomoresilence #bipolardepression

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@my_name_is_alice___

R U M I N A T I N G 😑 I do it.🙈 Most of us do it from time to time- thinking and thinking and thinking about a situation that needs figuring out, over and over and over and over...wondering why we cannot for the life of us figure out what to do. "Did I miss some invaluable part of the equation?" "Am I understanding something wrong?" "How can this have happened?" "Maybe if I speak it out loud, the solution will be clear." Stop. Dwelling. Dwelling on something in the same way over and over again without any outcome of an expected or desired result= RUMINATING. Not only does ruminating not even help solve anything- 😑 the repetitive action of thinking about the frustration creates brain patterns of just that - frustration - leaving absolutely no headspace for original thinking/innovative thinking/solution-oriented thinking. ~To have something new you need to DO something new~ 💯 You can get your "original thinking headspace" flowing by doing an effective creativity-sparking activity 🤸‍♂️💥💫!!! Need any ideas? Send me a DM 🤙 I gave someone an idea today that is catapulting him into great success💥 Before long you'll be able to summon up that natural spark of creativity on your own. Once you have that tool under your belt, you forever have the ability to create solutions from new beleif systems and mindsets. 🏹 Here's to the open-minded!🏹 And here's to the ones who are open minded to becoming open minded!!!🏹 #LetsStartTalkingPeriod #mentalhealthawareness #healthy #loveyourself #ocdproblems #ptsdrecovery #bipolardepression #bpdrecovery #breakthestigma #therapy #therapydog #happinesstips #anxietyreleif #empoweredliving #youareenough #motivation #wellness #spiritualhealth #recovery #traumarecovery #abuse #reparenting #affirmations #breakthestigma #creativityiskey #successtips #lifehacking #mindsetquotes #ruminating

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@parenting_on_the_borderline

Without a doubt, the amount of times I've picked myself up and carried on. I've been suicidal for the best part of a week, and it was probably avoidable as my episode was triggered by alcohol. I no longer drink, only on rare occasions and it was my little ones christening celebrations and I drank waayyyyyy to much despite being on so many meds. I've well and truly paid the price. 100 times over. It sends me into a terrible bout of depression and I don't just get "depressed", I get suicidal. My emotions are extreme given my bpd and I can become unpredictable and erratic. I've barely survived each day but I think I've come though the worst and I can finally start to see a small glimmer of light 🙏🏼🌕

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@neurosience_shabnam

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@bpmagforbipolar

Having a mantra to repeat to yourself during a manic episode or anxiety attack can anchor you back to the present. "You are worthy"

1
@anxietywillpower

I started this page to try and help as many people as I can and I hope 🤞 that I do help those who come to me but what I have realised is that you lot are helping me to 🤗 you are all so strong and such beautiful people so thank you and let’s keep doing this together #anxiety #wecandothis #anxietyproblems #anxietyattack #anxietyrecovery #anxietysupport #anxietyfighter #anxietyisreal #anxietyawareness #bipolar #bipolardepression #bipolarawareness #depressionhelp #depression #depressionawareness #panicattack #panicattacks #strong #strengthquotes #together #strongertogether #youarestrong #youarestrongerthanyouthink #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthquotes #mentalhealthrecovery #mentalhealthadvocate

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@mymindistwisted

My mouth should stay shut. The words I speak feel as if they are draining my soul #mytwistedmind #ptsd #bipolardepression

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@alyssanicolebowen

I think this needs to be spoken. Mental health is a huge epidemic. Almost ever person suffers from it. Growing up, I grew up with dealing with my own parts of it. I grew up with parents who struggled with their end of it, I lived with my father who wasn’t medicated for his bipolar my whole life. That was hard. I was always a daddy’s girl. But every day we would see family, friends then to hear the lies behind closed door, the nasty comments, it was like day immediately turned to night. The darkness was so much. I never speak out about this, because my family believes mental health can be an excuse to not to know right from wrong, or to excuse someone’s actions. I understand and am fully aware some mental illnesses you can not make full choices if you do not understand. But what I think especially now people need to understand that 1 mental illness doesn’t give you the right to excuse your abuse 2 gives you the right to manipulate people 3 it ISNT YOUR FAULT 4 their thoughts, and actions isn’t because you are a bad person. 5 you are not trapped!!!!! Please understand this. I’ve struggled my whole life, I’ve fought I tried standing up to the mental abuse my friends, my boyfriends, my husband, extended family saw. What’s happening in your life is not your fault. Please understand this. It took me years.... YEARS. To understand and after being misdiagnosed by doctors because of manipulation, having harm medically done to me by medicine, constantly being in fear from someone, scared that everything they say is true... Growing up there was one thing that kept me going. To leave. But the thing is, I never could. I never could leave. EVERYTIME I did they knew before hand, they knew where I was, what I was doing. Having someone you love stalk you.... literally stalk you through apps, lie to you to get you to use this apps etc it’s taken me YEARS to understand that what happened to me wasn’t because I deserved it. It was a lesson of strength. A lesson to see if I could bounce back harder than before. You see, I don’t speak up on this because I’ve pushed it back, I know where I come from but I don’t like to talk about it... you see, it wasn’t all bad. Ther

2
@chronicpainunite

I’m going through a Med Change ,it’s always very rough on me .Today I’ll practice kindness to myself 💜👏🏻 #HighstressResponse #trigeminalneuralgiawarrior #bipolardepression #wegohealth

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@the_unsainted_one

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@intlbipolar

Research shows that stories of resiliency, hope, and recovery are important in suicide prevention as well as our continued journeys with managing mental illness. It also helps reduce stigma. We asked members of our community to #SayItForward by taking part in our Stories of Hope and Recovery series. Check out Thea Madeline Porter’s story, blogger at https://faerydae-musings.com. *want to #SayItForward? Learn how you can get involved at http://www.ibpf.org/event/say-it-forward

6
@lonelyplanetproductions

I’m Fine Is How It All Starts. I’m Fine Can Mean I’m Getting Worse. I’m Fine Is All It Takes To Divert A Persons Hidden Pain Away From The One Asking. If Your Asking Don’t Let It Divert, Keep Focused On The Key Factor That They May Not Be Fine. As In Fact The Words I’m Fine Aren’t Always To Be Taken At Face Value. The Words I’m Fine Can Be A Very Well Hidden Mask. The Words I’m Fine Can Dismiss Whats Invisible. What’s Invisible Cannot Be Seen. What’s Invisible Hurts The Most. Never Try To Force A Persons Sadness And Suffering Out, There Are Many Methods, Many Solutions And Many Ways To Break The Code Of Silence. The Code Of Silence Exists Due To Stigma And Stigma Exists Due To Ignorance And Uneducated Fools, This Ignorance And These Uneducated Fools Are Products Of Society. @bipolarastronaut (“SOON”) www.bipolarastronaut.com @lonelyplanetproductions www.youtube.com/channel/UC3uCslHH9jY0bcQVUa8bhIg #bipolarastronaut #bipolar #bipolar2 #bipolardisorderawareness #bipolarlife #bipolardepression #bipolarawareness #bipolar1 #hypomania #hypomanic #majordepression #majordepressivedisorder #mentalillnessrecovery #mentalillnessawareness #mentaldisorder #endstigma #nostigma #mentalhealthblogger #selfharmrecovery #depressive #depressionawareness #depressionsupport #depressionandanxiety #depressionkills #anxietywarrior #anxietyisreal #anxietyawareness #ptsdsurvivor #dissociation

5
@nirvanahealingcenter

Instant Relief from DEPRESSION, ANXIETY, STRESS, ANGER, FEAR, PAIN starting 3 Days! Call 9699049786 or Whatsapp 9004849786 Reiki Power Distance Healing for Concentration, Phobia, Frustration, Relationships, Finances & Chronic Physical, Mental & Psychological Diseases !!! NO PERSONAL PRESENCE REQUIRED NO MEDICINE NO MANTRA/TANTRA NO STONES NO RITUALS WITH REIKI SPIRITUAL ENERGY HEALING TREATMENT BY MASTER HEALERS Relief from Depression, Anxiety, Anger, Phobia, Stress, Frustration, Fear, Pain etc starting 3 days Immense Relief in chronic diseases like Cancer, Diabetes, Hypertension, Thyroid etc Only Effective Treatment for Schizophrenia, Bipolar, OCD and other terminal Mental Disorders. Immensely successful in Relationship healing, Business, Finance & Career. Fast Acting Treatment available for Parkinson, Autism, Piles and many rare diseases. Immediate Results in Reducing Anxiety & increasing Focus & Concentration in Children of all ages. Learn Reiki/ Access Bars/ Lama Fera/ NLP (Neuro Linguistic Programming) & Holy Fire Reiki from Awarded International Grand Master Acharya Today !!! ALL courses come with LIFETIME UNLIMITED FREE REVISIONS Both Online & Offline classes available World Kindly call or Whatsapp 7021797786 for informed guidance on learning #bipolarawareness #bipolardepression #bipolar #bipolarmemes #bipolar2 #bipolarlife #schizophrenia #paranoidschizophrenia #schizophreniaawareness #schizophreniamemes #ocd #ocdproblems #ocdawareness #ocdmemes #ocdrecovery #ocdrawing #ocdclean #ocdrawings #ocdlife #depression #stress #anxiety #anxietydisorders #anxietysupport #anxietyattacks #anxietyreliever #anxietyhelp #reiki #reikihealing #reikidistancehealing

0
@theherbalempath

💘💘My tattoos tell a story💘💘 . They tell a story of what I’ve been through. How I’ve suffered and how I’ve healed. . I don’t talk much about this tattoo, but it’s one that means the most to me. What I tell strangers is that it represents my creative mind, but it’s really a picture of mental illness. My anxiety and my bipolar depression. My Empathic mind that’s often filled with thoughts I don’t understand and can’t decipher. . In the past couple of years, those thoughts have shifted to one’s of clarity. The fog has cleared and what was once confusion is now what I’ve known from the very beginning: that I’m powerful beyond measure. . That I’m meant to touch the moon and the stars, and I’m meant to help others do the same. . What do your tattoos mean to you? . . . . . . #tattoostory #tattoocollector #tattoosofinsta #bipolardepression #bpdrecovery #bpdawareness #depressionawareness #anxietyisreal #anxietyrecovery #anxietywarrior #lovewhoyouare #shadowwork #shadowself #spiritualawareness #awakenyoursoul #soulpath #vibehigh #trusttheuniverse #highestself #getuncomfortable #puttinginthework #empath #empathsofinstagram #empatheticsoul #introverts #bevulnerable #ownyourstory

15
@mybipolarlifee

💀 • ( d e s t i g m a t i z e ) • 💀 (@_thomski) ⠀ yesterday i talked openly with extended family about bipolar for the first time. 💁🏼‍♀️ ⠀ luckily, they were very supportive and compassionate. many people with bipolar and mental illness aren't as lucky. 🙍🏼‍♀️ ⠀ i find that sometimes it is easier to tell people i am just meeting about my diagnosis than it is to tell people i've known for a long time. i worry that their image of me might change or that they might view me differently in some other way. 🌻 ⠀ after my diagnosis i decided that it was more important to me to live authentically than to make people comfortable. if my diagnosis is something that makes you uncomfortable, you're not someone i would want to be around anyway. 👸🏼 💀 ⠀ ⠀ #bipolar #bipolarawareness #bipolarlife #bipolarproblems #bipolardisorderawareness #bipolardepression #bipolarrecovery #mentalhealthawareness #mentalillness #keeptalkingmh #bipolar2 #selfhealers #anxiety #depression #endthestigma #mentalhealth #selfcare #selfhelp #recovery #wellness #sober #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #selfhealers #selfhealers

0
@alinalepak

It’s no secret that many of us spend a great deal of time trying to change the past. 🤷🏼‍♀️ We ruminate and speculate how we could have done things differently or say statements like, “If only I were more ________ (more emotionally stable (one of my favourites)) this would not have happened. This thinking just ain’t helpful or productive. This doesn’t mean, however, that we should ignore the emotional messages it sends us. It means that we need to take responsibility over the healing process which includes emotional re-learning and re-framing our thought based on what actually happened. Tag a friend who needs to see this 👇🏼👇🏼👇🏼

2
@psikologiremakdag

🌝🌚 Bipolar bozukluk, "maniden depresyona kadar uzanan ruh halindeki aşırı değişiklikler" olarak tanımlanır. Bu ruh hali değişimleri arasında, bipolar bozukluğu olan kişinin normal ruh halinde olduğu dönemler de olabilir. 🌝 Manik dönem aşırı hareketli, enerjik, konuşkan, umursamaz, güçlü, heyecanlı, savurgan, kişinin kendi kabiliyeti konusunda gerçek olmayan inanışlara sahip olması, yargılama kapasitesinde azalma, düşünme ve konuşma içeriğinde artış, tahrik edici, uygun olmayan davranışlarda artış, alkol ve madde kullanımında artış olan bir dönemi tanımlar. 🌚 Depresif  dönem umutsuz ve karamsar olma, üzgün, endişeli ve mutsuz hissetme, yaşamdan zevk alamama, unutkanlık, dikkat eksikliği, iştah değişikliği; kilo kaybı ya da kilo alımı, fazla uyuma, uykuya dalmakta güçlük çekme, geceleri sık uyanma, çaresizlik ve değersizlik hisleri, ölüm ya da intihar düşünceleri ve kişisel bakımı ihmal etme gibi bir dönemi tanımlar. Elbette her manik ve depresif dönemde olan hasta aynı şeyleri yaşamaz. Her kişide farklı seyir gösterir. Ancak yukardaki sayılanlardan birçoğu bipolar tanısı alan kişilerde gözükür. Bipolar belirtilerinin üç veya daha fazlasının her gün görülmesi ve bir hafta ya da daha uzun sürmesi gerekmektedir. 🌝 Mani dönemi ani başlar ve tedavi edilmezse uzun sürebilir. Kişi genelde mani dönemi yaşarken hasta olduğunu fark etmez ya da tedaviyi reddetme eğilimindedir. Mani döneminde yatışlı tedavi de önerilir. 🌚 Depresif dönemde de, en az beş belirtinin iki hafta ya da daha fazla sürmesi beklenir. Depresif ve manik atakların ağır yaşandığı durumlarda da halüsinasyon ve hezeyan gibi psikotik belirtiler de görülebilmektedir. TmsClinic olarak Bipolar bozukluk tanılı birçok danışanımızı TMS cihazında tedaviye aldık. Ufak bir örnek verecek olursak ; Kliniğimize başvuran 25 yaşındaki bipolar tanılı danışanımız, 5 yıldır olan manik ve depresif ataklarından şikayetçiydi. Danışanımız, kliniğe geldiğinde depresyon dönemindeydi. Dört haftalık tms tedavisi alarak, toplamda 12 seansta tedavisini tamamladı. En önemli nokta olan, psikiyatrist eşliğinde ilaçlarıyla da tedaviyi destekledi. Sizlerde TmsClinic’e başvurup TMS cihazında büyük ilerlemeler kaydebilirsiniz. ✔️

7
@youtheceo

If we base our worth on the metric of how special we are we’re bound to be led into a perpetual cycle of suffering. We all have our high points and our low points. Can we learn to be accepting of both? 🤷🏼‍♀️ We can; through developing self compassion.

1
@thebiteofwinter

“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.” – Paulo Coelho Yesterday was World Mental Health Day - Ed Sheeran @teddysphotos and Prince Harry @sussexroyal teamed up for this day as well. We all should remember that every day, we must look after ourselves, our friends and everyone around us. It’s important! VERY!🙏 Vakar bija Pasaules Garīgās Veselības diena, kuru tā pa īstam pamanīju pirmo reizi mūžā, jo tas pa tiešo skar mani, manus draugus un arī manu ģimeni. Vakar neko neuzrakstīju, bet daudz runāju ar draugiem, ar saviem tuvākajiem, jo, manuprāt, tā bija pareizākā izvēle kā pavadīt šo dienu. Esmu pārliecināta, ka par šo tēmu ir jārunā krietni biežāk nekā 1x gadā un tas ir daudz svarīgāks jautājums nekā ikgadējā valsts budžeta pieņemšana - jo būsim godīgi, tā ir viena liela papīru birokrātija, kas izdevīga ir tikai svarīgājām iesaistītajām personām. Depresiju, trauksmi, nemieru un panikas lēkmes VAR atrisināt arī bez medikamentiem un bez miljoniem. Vai man tas ir izdevies? Vēl nē, bet esmu iemācījusies sadzīvot, nepadoties un cīnīties. Manī ir dzimušas milzīgas atklāsmes, esmu kļuvusi daudz stiprāka, apņēmīgāka, jaudīgāka, pateicīgāka un gudrāka. Inčīgi ne?🤦‍♀️Cilvēks saiet tūtē un pēkšņi dzīve kļūst kvalitatīvāka.Jep, nav ļaunuma, bez labuma! Lai arī cik siekalaini banāli tas neskanētu - viss notiek tā, kā tam ir jānotiek.🤷‍♀️ #garīgāveselība #trauksme #bailes #WMHD #anxiety #ifeellikehero #eft #anxietyattack #thisislife #worldmentalhealthday #passionpassport #beautifuldestinations #vsco #travel #positivethinking #selflove #tasteoflife #slowliving #mindfulness #bestrong #anxietyrecovery #mentalillness #panicattacks #socialanxiety #anxietyisreal #bipolardepression #anxietyproblems #mentalillnessrecovery #anxietydisorders #anxietyawareness

3
@bhestatti

I feel so fucking trapped. Trapped by fear. It’s killing me. No actually, I think it might actually be killing me. My palms are constantly soaked and my heart racing. My ears stay buzzing as I get more and more lightheaded. This is daily. Going through all the what if’s. My life has been consumed by it. To the point where I can’t even get in the car and drive myself anywhere. I’m paralyzed at the thought of driving. I can’t even make it down the street. I feel so trapped by my mind. This is possibly the worst it’s ever been. I feel like it will never get better. Like I’m a prisoner of my mind and I’m too fucking tired to fight back now. But I need my freedom. My mind can’t focus on anything positive. I was flying high just a few months ago, I felt fucking unstoppable. Like I could do anything and will do anything. And as much as I miss that feeling, it’s important to acknowledge that I was exhausted from being so on all the time. So my first step towards freedom is writing these thoughts down. Sharing them. Being vulnerable. Because, vulnerability is strength right? So my IG fam, how do you face your fears? Sound off below ⬇️ #bipolardepression #depression #anxiety #mentalhealthawareness #mentalhealth #endthestigma #mentalhealthmatters #bevulnerable #art #artistsoninstagram #igart #igdaily #instamood #mood #worldmentalhealthday

18
@thebiteofwinter

“Everything you have ever wanted, is sitting on the other side of fear.” – George Addair Esmu atgriezusies mājās, LV. Man ir sakrājies tik daudz sakāmā, ka pat īsti nezinu ar ko sākt!🤔 Sākšu ar pateicību🙏 un treknu PALDIES🥰visiem par atbalstu, par uzmundrinājumu un dalīšanos savos pieredzes stāstos, nemaz nezināju, ka daži mani draugi, kādreizējie kolēģi un vienkārši labi paziņas ikdienā cīnās, ir cīnījušies ar šo pašu sviestu. Daži ir uzveikuši, citi ir atraduši veidu kā sadzīvot, bet vēl citi ir tik pat trauksmaini kā es. Mīļie, labie - dalieties, jo tieši tas mums visiem kopā dod šo mega spēku, jaudu un ticību, ka tur tuneļa galā ir saule un ticiet vai nē, patiesībā, mēs visi esam ar putniem matos. Dažiem tie putni ir lielāki un krāsaināki, citiem mazāki un kādam tikai putna sūds matos.. Life is Life! #Newquay #anxiety #ifeellikehero #eft #anxietyattack #thisislife #cornwall #passionpassport #beautifuldestinations #visitnewquay #vsco #travel #positivethinking #selflove #tasteoflife #slowliving #mindfulness #bestrong #anxietyrecovery #mentalillness #panicattacks #socialanxiety #anxietyisreal #bipolardepression #anxietyproblems #mentalillnessrecovery #anxietydisorders #anxietyawareness

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