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I can’t sleep. The microaggressions, the covert racism, the overt racism, and the masked racism flood my mind with traumatic memories. The many ways intentional and unintentional racism has tried to steal my peace, love, joy, trust, and hope are too many to count. I say tried because after I realize that I’ve been hit by it and work my way through feeling & releasing the trauma, I’m able to regain my power through choice. I’m able to trust that I have what it takes to address the nemesis. That’s a lot of mental work in my mindset, emotions, and behaviors. Daily, I have to ask God for strength and pray for the souls that have been overtaken by the dark spirit of racism. I’ll always choose to fight for justice rather than cower to it but today this sistah is tired. So today I’m using my power and choice to love—to channel my mindset, emotions, & behaviors towards my spiritual growth & others—which means I speak the truth, no matter how hard it is. That’s what love is & that’s how change happens. #thepowerwithinme #ptsdsurvivor #ahmaudarbery #breonnataylor #christiancooper #georgelloyd #toomanytoname #stopracism #speakyourtruth #reallove #powerandchoice #blacklivesmatter #blackmenmatter #blackwomenmatter #blackchildrenmatter

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I can’t sleep. The microaggressions, the covert racism, the overt racism, and the masked racism flood my mind with traumatic memories. The many ways intentional and unintentional racism has tried to steal my peace, love, joy, trust, and hope are too many to count. I say tried because after I realize that I’ve been hit by it and work my way through feeling & releasing the trauma, I’m able to regain my power through choice. I’m able to trust that I have what it takes to address the nemesis. That’s a lot of mental work in my mindset, emotions, and behaviors. Daily, I have to ask God for strength and pray for the souls that have been overtaken by the dark spirit of racism. I’ll always choose to fight for justice rather than cower to it but today this sistah is tired. So today I’m using my power and choice to love—to channel my mindset, emotions, & behaviors towards my spiritual growth & others—which means I speak the truth, no matter how hard it is. That’s what love is & that’s how change happens. #thepowerwithinme #ptsdsurvivor #ahmaudarbery #breonnataylor #christiancooper #georgelloyd #toomanytoname #stopracism #speakyourtruth #reallove #powerandchoice #blacklivesmatter #blackmenmatter #blackwomenmatter #blackchildrenmatter

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I’ve been at a loss for words all day. I’m up late, wide awake, thinking about my husband and son while they sleep—looking for inspiration and a way forward. Tupac found the words back then and it still resonates today. It’s time to stop asking. Pick the lock. #tupac #tupacresurrection #ahmaudarbery #georgefloyd #somanyothers #blackmenmatter #blacklivesmatter #humanrights #civilrights

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That shit is sad our lives are some meaningless to other when people in our life's live to see are smile or just to hear our voice this year has been so real and make you think about alot being black n a mother of young black kings #blacklivesmatter #blackmenmatter #blackandproud getting high n drunk playing music about to write #goodnight

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Usually I don't comment or provide my opinions on such matters... Disappointed is an understatement.... This narrative needs to change... • • "We are the most valuable, yet the most hunted"- #changethenarrative • • #justiceforgeorgefloyd #blacklivesmatter #blackmenmatter #motivationandmovement #changethenarrative #policebrutality #justice #fairness #unity #equality #humanrace #icantbreathe

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#repost #victoryatl ・・・ The life of a black man matters; he is made in the image of God. To harm him is in essence to harm Him. Therefore, we cannot tolerate it, swipe past it, or move on to the next news article when an injustice takes place. We must grieve over this, mourn over this, and continue praying, dialoging, and putting our foot down and working for change. God heal the world, God heal America And God be with the family of George Floyd. . . . #icantbreathe #sayhisname #GeorgeFloyd #jjusticeforfloyd #BlackLifeMatters #BlackMenMatter #prolife

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#georgefloyd #icantbreathe #RIP I am so angry about what I saw a few minutes ago!! I seen a police officer murder a man. I was literally in tears because I could have watched my father or anyone I know died before my eyes. I did this video years ago because of the #sandrabland situation! I knew later down the line this video wouldn’t be in vain!! I wrote these lyrics straight from heart. I am getting so sick of what is happening in today’s society when it comes to #policebrutality. It makes me sick to my stomach when I see policeman do things above the law and most of all get a way with cold blood murder and have no remorse for it. Now I know Instagram will eventually probably take this video down or not allow me to promote it, so If you are watching this video please share! Bring awareness for us to all take a stand peacefully. Our actions and words are more powerful than violence!!! #violenceisnottheanswer -Runyaro- @runyaro #shaunking #theshaderoom #minneapolis #blackmenmatter #policeofficer #rawfootage #breonnataylor #videooftheday #igvideo #balleralert #snoopdog #igvideos #ahmaudarbery #trayvonmartin #policeofficers #worldstarhiphop

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No lies detected. Our sad, but ever present reality. 🤬 #blacklivesmatter #blackmenmatter

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They begged for the cop to get up, but instead he dug deeper into his throat. I watched your soul leave your body... this is another #ericgarner situation... before no one listened... I hope that your death sparks a change... a lot of people are disgusted... I cried and even vomited because how sick your death was... #georgefloyd #sayhisname #sayhername this could be anyone of us... #blackman #blackmanbeard #gonetoosoon #blacklivesmatter #blackmenmatter #rip #wewillfight #murdered #choked #strangled #human #african #black #America #international

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Sing baby✊🏽✊🏾✊🏿@keedronbryant just singing what’s on my heart...hope this blesses someone🙏🏾❤️ @sdhtoronto thanks for this dope shirt!!🔥🔥 #ijustwantolive #blacklivesmatter #ijustwannalive #equality #black #blackexcellence #racism #justice

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He begged for his life. Now you beg for yours. #riot #justice #blackmenmatter #blacklivesmatter

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We will never be safe in a country whos soil is made up of the blood and bones of murdered black people. The roots of the weeds of this madness grow so deep into the foundation of this country it is sickening. #icantbreathe #justiceforgeorgefloyd #imsosick #blacklivesmatter #blackmenarekings #blackmenmatter

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I am the mother of young black men...heart 💔💔💔heavy to know what is really going on- God protect these young brilliant men as they roam this world having to look out for the law as they try to now run or hide when they see Popo drive by- my heart bleeds their tears as they figure out how to live without fear- hands up, hands down , get to the ground shut the F’ up Boy! Turn that camera off- hey put this on him before they call my Boss- yeah let’s arrest his homies and say it was a 211 just like the broad KAREN! Hurry up make sure you rewind the tape shut the dash cam off before you break- oh shit the world can see us we can’t hide the tables now turnt as we lie! They will let us off it’s in our code book- every Niggah you see Shoot! Kill em don’t give them a chance, we going to just pop and make ever Niggah dance no I have a better idea let’s say he resisting then put him in a body bag before sentencing-princessmapp #blackmenmatter #bkackboysneed2live #Godfixit #imablackmomma # #mysonsareblack #standup #burythempigs #dontshoot #icanbreathe. #Repost @theonlyjasonlee with @make_repost ・・・ That’s it. I can’t handle anymore today. I hope you listen to this young man until you see Trayvon Martin. Kids should not be singing this song in 2020. Please find this kid for me. 💔😤 (via @iam_kingpee / @keedronbryant)

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I couldn't sleep and there were so many things I needed to say so I scrapped my original Trese Speak for the week and did this one because I just had to get it out. It is long but I think worthwhile. There was much more to say so I may make a podcast out of this topic as well. . . Please watch and let me know your thoughts (disrespect will be blocked, not varying opinions). I had to edit some parts out but you will get my point. . . This is impassioned so it's definitely Trese, Unapologetically.

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Just in case you’re having a hard time sleeping too. I just wanted to say...⁣ ⁣ I love you ⁣ Tag a black man you love ♥️ ⁣ ⁣ #loveblackmen #blackmenmatter #blacklivesstillmatter #justiceforgeorgefloyd #irunwithmaud #blackempowerment #blackrage #blacklove #blackhope

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This has to stop 💔🖤💔 #georgefloyd #hislifemattered #blacklivesmatter #blackmenmatter

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Father and son together peacefully protesting at the Police Station in Minneapolis. Black men and black boys you are valued! You are respected! You are loved! Your lives matter! You matter! #minneapolis #blacklivesmatter #blackmenmatter #stopthekilling #georgefloyd #protests #enoughisenough #blackyouth #blacklove #blackfathersdoexist

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I’ll say it as many times as I can. Black men I love you! I will protect you and I will stand for you. You matter everyday. #blacklivesmatter #ihaveablackson #blackmenmatter

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Another HASHTAG SMH SMH SMH!!! These are lives THAT MATTER....WE MATTER!! Makes me SICK!!! #georgefloyd #enoughisenough #blackmenmatter #blacklivesmatter

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Have been asking this question since 2017. #BlackMenMatter #georgefloyd #justiceforgeorgefloyd

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Still can’t watch the whole video 😢😢😢 —————————————————- Follow @youngblkandtalented Turn on post notifications 🤳🏾 💲DM FOR PROMOTION 📨 ——————————————————— #blackmenmatter #blackmenrock #blackwomen #blackkings #blackbloggers #blackbusinessowner #blackentrepreneur #blackexcellence #blackactors #supportblackownedbusinesses #blackdollarsmatter #blacklivesmatter #blacklove #blackyouth #rap #blackpride #blackgirlsrock #buyblack #blackpower #melanin #melaninpoppin #blackgrads #hbcu #blackhair #kinkycurl #curls #blackwoman #blackbusiness #youngblkandtalented

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When will we matter? When will we invest in our own selves? When will we dismantle the demonic systems that exist to dehumanize our people? #blackmenmatter #blacklivesmatter

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When will we matter? When will we invest in our own selves? When will we dismantle the demonic systems that exist to dehumanize our people? #blackmenmatter #blacklivesmatter

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When will we matter? When will we invest in our own selves? When will we dismantle the demonic systems that exist to dehumanize our people? #blackmenmatter #blacklivesmatter

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When will we matter? When will we invest in our own selves? When will we dismantle the demonic systems that exist to dehumanize our people? #blackmenmatter #blacklivesmatter

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When will we matter? When will we invest in our own selves? When will we dismantle the demonic systems that exist to dehumanize our people? #blackmenmatter #blacklivesmatter

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How much more do we have to take of these nasty evil cops👮‍♀️killing black men! In getting off easy with a slap on the wrist, picture and video but still the law don’t work on white people only blacks. The white law still exist, F the system cause it can never be great in America with racism in office. George Floyd you flying with the Doves 🕊 now. #blacklivesmatter #blackmenmatter #blackwomenmatter @fox5dc #peace #

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My life matters. My son’s life matters. We, as black and brown people, matter! Continue to do your own research in order to discover what you can do in your community. Do not focus on using the words of others. Use YOUR own words to get your point across. Many may not feel the need to vote this year, but I need you all to get out and exercise your right. So much can be said. So much! #blacklivesmatter #brownlivesmatter #notopolicebrutality #mylifematters #2020census #life #justice #justiceforgeorgefloyd #justiceforall #motivation #blackmenmatter #blackwomenmatter

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If you're a black man , I really want you to know , we hear you! We SEE YOU. WE ARE RIGHT HERE WITH YOU ! Living in this world as a black man can be scary but you're not alone. You are strong as a black man and you're even stronger as BLACK MEN. we all need to stick together at this very moment, Like we never did before they are trying to end US AS A RACE. "Land of the free" WHERE ? . . Support my Business / Share and like, Also Shop @_bnam__ . #blackbusiness #smallblackbusiness #Blackman #blackmen #blackmenheal #philly #FREEDOM #POWER #beingblackinamerica #stopthesecops #blackmenmatter #handsup #nam

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These 4 incidents happen over the weekend. I hate to think there could be more, they weren't caught on film. I hear people say don't have fear just pray. Well, I'm sure the parents of the victims that have been killed by the hands of police prayed for there children/adult children. It didn't stop what happened. My son told me yesterday that he was going to take an early morning morning bike ride, my heart sank. I begged him to be careful. I shouldn't have to fear for his life while he's doing something so innocent. I don't have an answer for what could/should be done to stop this hate against my people. I just know I'm tired, frustrated and angry and I don't know how to release this pain I have in my heart. #icantbreathe #blacklivesmatter✊🏾 #motherofablackman #blackmenarekings #blackmenarevaluable #blackmenmatter #stopthehate #iloveyoublackman

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I am sorry to you in your family for being born a strong black man. While y'all were out having bbq's and enjoying your day off of work. This poor man lost his life. Another "I CAN'T BREATHE PLEASE". Police brutality is the excessive force and the misuse of authority. A MAN BEGGED AND PLEADED FOR HELP FOR 8 MINUTES. When will enough be enough? A child watched this man die and could do nothing to help him. But 3 GROWN MEN SAT by watching and "doing crowd control" he was cuffed laying on his stomach and could go nowhere. This WILL NOT STOP so on the 4th of July you ignorant, "it's just a day we have off", "it's a day for us to cookout" y'all enjoy your meals on the backs of your ancestors and innocent black lives lost. #nomorenames #georgefloyd #blackmenmatter #blacklivesmatter #NOJUSTICENOPEACE

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This is so crazy to me! I’m never surprised at the lack of justice black men get in this country. Changes need to made in our laws 🤬 #fuckbadcops #blackmenmatter #blackjusticematters #racistlaws #blackpeople #angryblackmenunited #georgefloyd

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“Sick of these racist ass people killing black people like their lives mean nothing! Imagine someone kneeing you, better yet, your child, until they can’t breathe! You’re helpless, you try so hard to tell them you can’t breath..but they don’t care! If you don’t think what’s going on in this country is wrong then you’re just as freaking guilty as the ones doing it! Stand up for what’s right!! Don’t turn a blind eye!” ~ Diane Simmons #GeorgeFloyd #BlackMenMatter

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🙏🏽✝️On the right: Heartless. Gutless. Angry. UnGodly. Absolutely Reckless. Inhumane. Hateful, Needs Jesus, & Almighty God has had the final say. Jesus, I know you have handled this, getting yourself justice for this abuse of power. Jesus, I also know Father God has placed all of your enemies under your feet! To be continued... On the 👈, Peaceful Warrior for justice, honoring the character and spirit of Jesus’ message in the Gospels. It ain't over. It’s just beginning. This is truly insane...Lord what is wrong with this world? Where is the love? Smothered by pain. People, turn to Love, turn to God for healing from inner pain before it's too late! GOD ALWAYS WINS, ESPECIALLY IN THE END!📣🙏🏽...so keep acting up baby. God is ready and waitin’ to render HIS justice & judgment! @calibere #jesusalwayswins #godhasaplan #godlovesblackmen #turntogod #thisbattleisthelords #itaintovertillitsover #godturnitup #godalwayswins #godalwayswinsintheend #blackmanjustice #godsgotthis #blackmenmatter #jesusisthevictory #jesusistheway #jesusistheanswer

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Our 29tH Voice @kevinseymore We sat down with Kevin for a great conversation:: from campaigning in a Pandemic to his family in Tennessee... This SniPSnaP highlights his focus and discipline to his craft as a political operative during Pandemic 2020. To hear the interview in it’s entirety hitUP:: BlakBoxxRadio.com OR CLICK the link In the Bio... BoXXUp! #ronareport #beblakbeblessed

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This is the face of another black man who’s life was senselessly snatched from him at the hands of those who are sworn to protect and serve!! How much more of this can we take? How much more can we stand? My stomach turns! My heart aches! Yet, I refuse to allow hatred to settle in my heart! I will continue to pray and believe while lifting my voice to join in the quest for justice for those who have no voice...those who have lost their lives...those who’s family must move on without them due to the hatred and insecurity of those who are ignorant enough to dislike, mistreat, and murder one who is has a different skin tone. Lord, please help us! #justiceforgeorgefloyd #anothersenselessblackdeath #blackmenmatter #lordcoverus #helpusheal #racisim #racisiminamerica #bishopdjm

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How long will this be condoned? And, what does it take in order to stop it? ••• #JusticeForGeorgeFloyd #BlackLivesMatter  #blackmenmatter

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My heart is so heavy... the sad truth is that we can "demand" justice all day everyday, but the reality is the system isn't made for us. The "justice" system is doing and will always do exactly what it was intended to do. Which unfortunately doesn't involve serving us. Its sickening that we can't go one week without seeing our people either brutally beaten or literally killed before our eyes... Its time for us to unify.... There's power in numbers. These are our brothers, fathers, sons, uncles, cousins, husbands, sisters, mothers, daughters, aunts, wives, etc. We have to love one another enough to unify. ❤👑 - - - #blacklivesmatter #blackmenmatter #blackwomenmatter #blackchildrenmatter #unity #unify #blacklives #blacklivesmatter✊🏾

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#ourlivesmatter #blackmenmatter 🤍

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This is Carson Hill. He is gonna be black man in a few years and his life matters. He should be able to live his life without being killed for no reason by racist white men!! Post your son. Let them see their value. #oursonsmatterchallenge #georgefloyd #stopkillingourmen #ourmenmatter #blackmenmatter

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Blatant disregard for black lives. That mf knew what he was doing. I'm sick. This video is disturbing and I feel sad and mad as fuck!!! #georgefloyd #blacklivesmatter #blackmenmatter #bluelivesmurder

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If you watch the video (on @shaunking ‘s page) the cop had a smirk on his face a majority of the time he was kneeling on #GeorgeFloyd ‘s neck. He was basically dead when they picked him up off the ground and placed him on the stretcher. As Anansi in American Gods said...”Angry gets shit done”. I hope ppl are angry enough to get it together. It’s disgusting. Absolutely disgusting.. #blackmenmatter #evil

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#My Poem..Our Pain #georgefloyd #blackmenmatter #stopkillingus

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🤦🏾‍♂️Now, people can stop saying Black Lives Don’t Matter.. we’re just about the only ones under attack. #BlackLivesMatter  #BlackMenMatter #RIPGeorgeFloyd #JusticeForGeorgeFloyd #IfYouDefendSickCopsLikeThisThenYoureAPartOfTheProblem

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Dear Black man , my black man. Society will look at you as a threat. Like you’re someone to be afraid of. But I will look at you as the excellence that you are. If you weren’t as powerful and intelligent as you are, they wouldn’t feel threatened by you. I’m sorry for that because you deserve to have your power and intelligence celebrated just like them. I wish that I could physically protect you , but I do know how to pray. I choose prayer because it works & because it’s the only safe place. Since it appears that is the only thing that we can do without being taken away. The world doesn’t want you to be loved, but I love you & will always love you. Remember who you really are. 👑🤎 #blackmenmatter #blacklivesmatter #loveblackmen

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Being black is hard enough. We get criticized by the way we walk, the way we talk and the way we carry ourselves. We're picked last for job opportunities. We're followed instores and accused of stealing. We get pulled over for driving a 2020 Benz because we're to poor to afford it. We get shot for jogging in broad daylight. We get killed for walking with our goodies on and having a bag of skittles. This has to stop America. We have to unite as one and protect our own. We have the younger generation counting on us.!!! #protect #unite #unity #africanamericans #weareine #peace #strong #blackmenmatter #blacklivesmatter #justice #protectmypeople #blackbrothers #stoptheviolence!!!

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There's such a disregard for the African American male. 😔 My two will be defended with every breath in my body! Anger inherently comes when injustices happen to the black male bc we all know there's no degree, salary or materialistic item that'll keep it from happening to our own. My fight and purpose will always be to ensure that my children won't have to deal with this type of disappointment from a country and system that we dedicate so much towards. #BLACKMENMATTER #BLACKFAMILIESMATTER #BLACKLIVESMATTER

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We love our Men. Stop taking them from us!... #MiracleLife #BlackMenMatter #BlackLivesMatter #GeorgeFloyd #Tired #Exhausted #Hurt 💔

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💔. art by: @nichollekobi #icantbreathe #georgefloyd

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New Set Of shirts coming In the upcoming weeks. If you're a black man , I really want you to know , we hear you! We SEE YOU. WE ARE RIGHT HERE WITH YOU ! Living in this world as a black man can be scary but you're not alone. You are strong as a black man and you're even stronger as BLACK MEN. we all need to stick together at this very moment, Like we never did before they are trying to end US AS A RACE. "Land of the free" WHERE ? . . Support my Business / Share and like, Also Shop @_bnam__ . #blackbusiness #smallblackbusiness #Blackman #blackmen #blackmenheal #philly #FREEDOM #POWER #beingblackinamerica #stopthesecops #blackmenmatter #handsup #nam

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Walk light. Stay Prayed. Stay Safe. #AllahGotTheRest ___________ Tag a Man That needs a reminder. Send this to every black male you know. Whether they are a friend, enemy, associate... let’s spread some positive energy in this current time #ripgeorgefloyd #blackmenmatter #blacklivesmatter

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This today broke my whole heart, I wanted to jump through the phone 😔 #georgefloyd #blackboysmatter #blackmenmatter

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Black man, This world is teaching me to cringe every time you leave my presence. This world is teaching me to cringe until you return back to me from the days troubles. The hashtags are exhausting. The killings are exhausting. They want to stop you from being all that you can be. But hear me. You are strong. You are magical. You hold power in your melanin. You hold honor in the crown they don’t see. And Yes. You deserve to live. 🤍 #theblackmancan #blacklove #blackmagic #blackisbeautiful #blackloveexperience #blacklivesmatter #blacklovecouples #loveblackmen #blackmenmatter #blackmenmagic

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This has to stop! #swipe #blackmenmatter #blacklivesmatter #georgefloyd

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