Bodyweightworkout Photos on Instagram

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36" Box jumps were easy so I tried a few on 42" Box. I missed more than I landed and ran out of energy at the end. Probably from the 50 Squats the day before and the 30 power cleans before the box jumps ๐Ÿ˜€ ...................................... Shin guards from @smartstrength.co www.smartstrength.co ...................... #boxjumpshins #boxjumpfail #boxjumps #shinguards #shinovate #boxjump #tryagain #gymfails #bodyweightworkout #bodyweightexercise #bodyweighttraining #crossfitmotivation #crossfit #crossfittraining #crossfitmen #crossfitlife #calisthenics #powerjump #powerexercise #jump #jumps #gymfail #boxjumpfails #highjump

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I can already tell itโ€™s going to hurt to laugh for a few days ๐Ÿ˜ฉ 2 supersets | 3 exercises each 1st ๐Ÿ”ฅHigh plank hold for 10 secs Low plank hold for 5 (5 sets is 1 round) ๐Ÿ”ฅ15 pallof presses ๐Ÿ”ฅ15 rotations 4 rounds 2nd ๐Ÿ”ฅ7-10 smith machine sit ups ๐Ÿ”ฅ30 sets med. ball Russian twists ๐Ÿ”ฅas many reps as possible plate raises (try to lower for 5 counts) 4 rounds

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Entre tantos Corazones โ™ฅ๏ธ en el tuyo me quede ๐Ÿ’ฏ . . . #bottygoals๐Ÿ‘ #gains๐Ÿ’ช #bulkingseason #fitnessaddicted #goalsโค๏ธ #miami๐ŸŒด #brickellcitycentre #spain๐Ÿ‡ช๐Ÿ‡ธ #boricua๐Ÿ‡ต๐Ÿ‡ท #tiktokgirls #thiccc #gymaholics #strongwomen #bodyweightworkout #latinangels #dura #bikinibottom #diabla #blessed๐Ÿ™ #peachy #justpeachy #bossqueen

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#ใƒ’ใƒฅใƒผใƒžใƒณใƒ•ใƒฉใƒƒใ‚ฐ ( #้ฏ‰ใฎใผใ‚Š ) ใพใ ใพใ ใธใผใ„ใงใ™ใ‘ใฉใ€่ถณใ‚’ไผธใฐใ—ใฆไธŠใ’ใ‚‹ใ“ใจใŒๅ‡บๆฅใพใ—ใŸโ—๏ธ ไปŠๅพŒใฏใ•ใ‚‰ใซใƒ•ใ‚ฉใƒผใƒ ใ‚’ๅ›บใ‚ใŸใ‚Šใ€็ง’ๆ•ฐใ‚’ไผธใฐใ›ใŸใ‚‰ใ„ใ„ใชใใจๆ€ใ„ใพใ™๐Ÿ˜ƒ #ใ‚ซใƒชใ‚นใƒ†ใƒ‹ใ‚ฏใ‚น #ๅ…ฌๅœ’ #ๅ…ฌๅœ’ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #็ญ‹ใƒˆใƒฌ #่‡ช้‡ใƒˆใƒฌใƒผใƒ‹ใƒณใ‚ฐ #ใ‚ธใƒฃใƒณใ‚ฐใƒซใ‚ธใƒ  #calisthenics #workout #parkworkout #bodyweightworkout

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๐Ÿ’ฏ Work on you, for Your ๐Ÿ™๐Ÿผ

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Advance level progression Building strength and control for the handstand push up Great exercise to hit your shoulders and abs Control is the main focus!

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Just playing, because what do you do when you get a new toy? . #thebigrig #monkeybars #fun #play #findsomethingyoulove #bodyweightworkout #homegym #homeworkout #strongnotskinny #wearechallenge #maxineschallenge19

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S T A Y H U M B L E // Every time I train with one of my capoeira instructors, itโ€™s humbling. But when you stay humble, you stay hungry. #sweatwithsoul . . . . . #capoeira #capoeiraarte #capoeiraburn #capoeiralife #capoeiralove #ABADAcapoeira #ABADAcapoeiraLA #ABADAcapoeiraOC #HIIT #HIITcardio #HIITtraining #HIITworkout #intervaltraining #bodyweight #bodyweighttraining #bodyweightworkout #bodyweightexercises

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Looking for a tricep killer? Give these explosive close grip pull ups a shot! Repeat 5 sets of 5

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Scorpion to cossack squat ๐Ÿฆ‚

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๐ŸšจItโ€™s about that time again!!๐Ÿšจ New Habit Lifestyle Episode being released tomorrow. Join Jay and Tony in tomorrow in Episode 2 for more laughs and TRX exercises that will help get that ๐Ÿ‘...

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