Borderlinepersonalitydisorder Photos on Instagram

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@carlospereira17051951

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@carlospereira17051951

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@moonbeam3664

So, today is a good day, I shall purchase my son his birthday cake......then ......BOOM! there's a homeware sale on. I go to the cakes.....the one I need isn't there , bam. ANXIETYYYYY. And I realise that much of my anxiety comes from the fact that I want all the homewares. But I cannot have them. Could I buy a bath mat and a cake 🤔. So I see now my impulsivity is what is triggering me...... I always wondered what my chicken related anxiety was about.....I want the beautiful free range corn fed happy chicken.....but I cannot afford it.......current state : homeware related anxitey attack. What the......so.....what does one do about the old impulsivity when actually able to visit a shop?!!!! #bpd #impulsivetype #ptsd #borderlinepersonalitydisorder #borderlineproblems #anxietyproblems #dbt #dbtskills

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@porouchanaosobnost

Někdy je potřeba si uvědomit, že člověk, kterého máte rádi, vás jenom táhne ke dnu. Mám pocit, že nikdy jsem se netrápila tolik, jako ve vztahu s mým ex-přítelem. Jenže jsem s ním byla taky neskutečně šťastná. Za jakou cenu? Až moc vysokou na to, abych se tím dále zatěžovala. Jsem ráda, že se se mnou rozešel. Protože teď už není můj problém. Smutné je, když se s ním snažíte dál kamarádit, ale on vám to vůbec neusnadňuje. Třeba když mu řeknete, že vám krachly plány na páteční večer, tak jestli nechce někam jít. Na to vám napíše, že je unavený a že nikam nepůjde. No a vy druhý den zjistíte, že byl se dvěma kamarádkami, které mimochodem tenhle profil sledují, takže je pravděpodobné, že si přečetly, když jsem včera psala, že nemám plány na večer. Stejně vás ani jeden nepozve. Přemýšlím, jestli to mám všechno zapotřebí. Říkám si, že bych se měla začít pomalu zbavovat toxických lidí v mém životě. Sice to bude bolet, ale ve finále asi míň než fakt, že mám okolo sebe lidi, kteří se jen tváří jako kamarádi.. #porucha #poruchaosobnosti #hpo #borderlinepersonalitydisorder #borderlinedisorder #girl #czechgirl #love #loveyourself #loneliness #saveme #saveyourself #selfconfidence #like4like #l4l #likeforlike #follow4follow #f4f #followforfollow #l4like #f4follow #followme #pomoc #anxiety #ocd #sadgirl #sadness #mentaldisorder

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@miss.lpm

This week in college manicure and luxury treatments! The one pictured is paraffin was and it's absolutely to die for!😍 Just a reminder I will be needing models starting next month at college and at home.💙 So excited to learn more💛 #nailtechstudent #nails #naillife #mentalillnessrecovery #borderlinepersonalitydisorder #nails💅

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@katylovex3

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@miss.lpm

Baby shower vibes pretty sure I'm meant to be wearing blue but.. 💁‍♀️💙 #friendbabyshower #selfiegram #selfiesaturday #borderlinepersonalitydisorder #mentalillnessrecovery

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@rens_fitness_journey

✨ Rest Day ✨ I've been really really struggling to give myself a day off the gym. Because I just love it SO much and its a good distraction from everything. But today I did it! Even though I may have been counting down the hours until I can go again, I still made myself have a day off. You can't make progress if you don't let your body heal 🙌 - - - - - - - - #gym #gymlife #amateurgymlifestyle #fitness #fit #fitnessmotivation #fitnessgirl #vegan #vegangymgirls #lesbian #lgbtq #gay #eatingdisorder #depression #suicide #mentalillness #endthestigma #borderlinepersonalitydisorder #bodypositive #bodydysmorphia #restday #gymrestday

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@booksandmybrain

Crisis! . . It shouldn’t have been but that’s what today has turned out to be. . . The Pharmacy have lost my prescription so I have been left with no tablets whatsoever. . . I have had to call the Crisis team to see if they can get me sorted out. They are going to have to call the Out of Hours Doctors. . . I really didn’t need this. I just wanted to get my tablets and spend the day on the sofa with a book. . . That has been ruined and now instead I am waiting for the Crisis team to call out. I will then probably have to go see yet another Dr to get yet another prescription. I’m so annoyed. . . I nearly drove into a lorry on Thursday and now I’m having to chase medications. It’s a joke. . . I hope everyone’s Saturday is going a little better than mine. Be sure to enjoy whatever you may be doing! . . . . . . . . . . . . . . . . . . . . . . #mentalillness #mentalhealth #mentalhealthawareness #mentalhealthblog #mentalhealthblogger #ptsd #bpd #borderlinepersonalitydisorder #anxiety #chronicpain #duloxetine #buspirone #omaghblogger #niblogger #cat #catsofinstagram #pettherapy

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@borderline_fight

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@badsgmentalhealth

#Rage or #Bipolar Rage is looked at every week on our group when we have our #FcukYouFriday slot. This allows our members the opportunity to #rant and rage and let off any steam from the week in a safe environment. We find many sufferers of mental illness have bottled up anger and rage from being unable to #communicate their frustrations about their lives, traumas and illnesses. They cannot express themselves in their “real” lives because of the stigmas attached or the reactions and perceptions that they get. So they come on and let it all out and we find this has been a great reliever for them to have. If they battle constantly with rage as part of their illness they can join our smaller BADSG Bipolar Rage Group.

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@healing_through_art_

Self-love & self-acceptance ♥ ♥ Had a conversation with a friend yesterday where we talked about relationships and acting on romantic feelings. I realised that only in the past year I have grown more comfortable with myself and value certain qualities i have, no longer hating myself in the ways I used to. ♥ I’ve never been in a romantic relationship because I’ve never believed myself attractive therefore couldn’t see the possibility of anyone else finding me attractive. It’s only now that, as I’m growing more comfortable with myself, I’m open to exploring any romantic feelings i may develop. I try and tell myself that I possess lots of good qualities that other people would recognise.❤️ ♥ #mentalhealth #mentalillness #mentalhealthawareness #depression #majordepressivedisorder #clinicaldepression #anxiety #generalisedanxiety #obsessivecompulsivedisorder #ocd #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #selflove #selfacceptance #selfrealisation #bodypositivity #positiveselfimage #selfimage

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@wieweitwirgehn

• REALTALK: borderline und eifersucht. ein schwieriges thema, was mich momentan sehr beschäftigt. für viele menschen hat eine gewisse eifersucht ja etwas mit liebe zu tun. für mich ist das nicht so. eifersucht entsteht bei mir immer aus mangelndem selbstbewusstsein heraus, wenn ich mich nicht gut genug fühle. dieses gefühl kenne ich nicht nur aus meiner partnerschaft sondern auch aus freundschaften: « jemand anderes könnte dir jetzt sicher besser helfen. » « xy sieht viel besser aus als ich. » « wieso schenkst du jemand anderem mehr aufmerksamkeit als mir? » « wieso verbringst du mit xy so viel zeit? » « wieso guckst du der denn so hinterher? » meine eifersucht ist etwas sehr oberflächliches, denn sie maßt sich an, dass sich jemand gegen mich entscheiden könnte, nur weil ich nicht perfekt aussehe, jemand etwas besser kann als ich oder in einer situation nicht perfekt reagiere. und perfekt ist ja auch ein dehnbarer begriff, aber meist sind meine sichtweisen da beeinflusst von den gängigen schönheitsidealen oder von einer welt, in der menschen wie roboter leben und sich in jeder situation optimal verhalten. ich habe dadurch auch den direkten impuls mich der person, auf die ich eifersüchtig bin, anzupassen oder sie nachzuahmen. diese eifersucht berücksichtigt jedoch nicht, dass mich mein partner und meine freunde/ familie lieb haben und dass sie mich aufgrund von einzelnen momenten niemals gegen jemand anderen eintauschen würden. mir hilft es sehr, meine gedanken dann raus zu lassen, allerdings hindere ich mich oft selber daran, weil es mir peinlich ist, solche gedanken zu haben. ich möchte nicht bedürftig und verletzlich wirken oder jemanden mit dem ausgesprochenen in die flucht schlagen. und genau da sitzt der fehler, denn unausgesprochen verwandeln sich kleine gedanken schnell in horrorszenarien und ich bin am ende davon überzeugt, dass man mich fallen lassen wird oder mich anlügt, weil mir jemand anderes besser erscheint als ich selbst. es ist immer besser auszusprechen, was man denkt. vor allem vor menschen, die einem nahe stehen, denn je mehr sich diese gedanken anstauen, desto größer ist irgendwann die explosion.

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@muchobipolar

I share my experience with mental illness to raise awareness and to break the stigma. No reason why anyone should feel alone and alienated. I have bipolar disorder and according to one psychiatrist borderline personality disorder And I have adhd on top of that. The goal is to not let the diagnosis define you, but to use it as a tool for self growth . Self awareness is the first step in recovery #mentalhealthawareness #bipolar #borderlinepersonalitydisorder #bpd #depression #mania #mentalillness #mentalwellness #recovery #awareness #breakthestigma #endthestigma

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@muchopsycho.yudit

I share my experience with mental illness to raise awareness and to break the stigma. No reason why anyone should feel alone and alienated. I have bipolar disorder and according to one psychiatrist borderline personality disorder And I have adhd on top of that. The goal is to not let the diagnosis define you, but to use it as a tool for self growth . Self awareness is the first step in recovery #mentalhealthawareness #bipolar #borderlinepersonalitydisorder #bpd #depression #mania #mentalillness #mentalwellness #recovery #awareness #breakthestigma #endthestigma

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@memes_about_bpd

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@harleequeen_97

Fk so i went back to ppl i shouldnt have got stoned drunk and now my triggers are becoming worse cause they feel so normal tonight #borderlinepersonalitydisorder #borderlinepersonality #bpd #eupd #emotionallyunstablepersonality # #emotionalpersonalitydisorder #unstable #toxic

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@miss.darkjoy

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@lborderlinem

Picked this up the other day, is cute and a good reminder to be good to others and especially ourselves. ❤ #anxiety #borderlinepersonalitydisorder #depression #ocd #psychosis #mentalhealth #bekind #bekindtoyourself

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@iamawanderingllama

Hi. I have #bpd and i sometimes dont know who i am and this morning i do not recognize myself. Pretty sad at my age. Anyone like this? Wtf #mentalhealthawareness #mentalillness #borderlinepersonalitydisorder i have a virus right now most likely from stress.

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@hound_mum

Setting up an Art Display for Mental Health Awareness Week. Starts mon 23rd . Let's celebrate and embrace the uniqueness in everybody . Everyone Counts . #mentalhealthrecovery #mentalhealthawarenessweek #mentalhealth #schziophrenia #nzart #arttherapy #artforlife #depressionhelp #borderlinepersonalitydisorder #bipolar #anxietydisorder #nurses #suicideprevention #hope #

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@borderline_potato

This. Lately there was a guy I’ve been with who I made things clear to that I didn’t want a relationship after he kept insisting. He would control me like I’m his gf even though I’m not, telling me to post pictures of us on Snapchat for all the guy friends I have to see so that they’d back off likeeeee????? He would always cause trouble out of nowhere whenever I wanted to have a life of my own too. Sigh. Life is tough. After two months, I gave him a chance and made things official. Three days into the relationship, he sexually assaults me and almost rapes me while I’m vulnerable and intoxicated. The funny part? He wanted to protect me and be there for me so that I wouldn’t do anything stupid while I’m drunk. It’s funny really. It’s been a week now and I still am in denial because I trusted him with everything I had. #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthquotes #bpd #bpdawareness #bpdmeme #bpdrecovery #bpdsupport #depressionhelp #mentalhealthrecovery #mentalhealthblogger #personalitydisorder #borderlinepersonalitydisorder #borderlinepersonality #borderline #relatable #lifequotes #bpdwarrior

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@lborderlinem

The past year, when I get down, I can usually tell the difference between sad and depression and which one I'm feeling. But today, it's weird, my mental health feels okay or even good, but I don't know what I'm feeling today. Recently, I get a few days where I'm just sad and I bounce back but this is going to sound sappy as heck but it feels like my heart is sad. I was thinking last night, 'am I happy with how my life is?' And the overthinking began even more so then it already does, like I'm happy in my relationship, I've got good support all around, college is mostly good, maybe it's just one of those off days but I just want to cry, I need to get out stress perhaps? I also feel lonely, I miss having friends so badly that I'm thinking of bringing back the toxic ones, just so I have something. I'm tired and just want to sleep the day away. #anxiety #bpd #borderlinepersonalitydisorder #depression #ocd #psychosis #mentalhealth #lonely #friendless #sad #tired #sleepthedayaway

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@bealrightbpd

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@the_stigmaticmind

Letter 3 | The Dark Diary #borderlinepersonalitydisorder #mentalasylum #mentalillness #surajjangid #thedarkdiary 15/8/17 Happy Independence Day! I am feeling hurt, right now. I had a good mood in the morning. I slept in pain. How are you? Do you think of me? In the morning, a man said to me that I did not have anything to tell that I took intoxicants.… Link: https://thestigmaticmind.com/letter-3-the-dark-diary/

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@the_stigmaticmind

Letter 2 | The Dark Diary #borderlinepersonalitydisorder #mentalasylum #mentalillness #surajjangid #thedarkdiary 14/8/17 Why do you feel like a dream? I desire to sleep and never wake up and face that you have abandoned me. Or you are a dream, which everybody desires but you come to me. I feel I must have taken nights away from by letting myself captured in… Link: https://thestigmaticmind.com/letter-2-the-dark-diary/

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@ngo_bpd

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@aborderlinerecovering

This post came up on my memories on Snapchat from a year ago. I am still depressed. However so much has changed and this is huge to focus on - not just for me but for everyone. This year (and last) has been a year (or 2) of change, and progress and instability. I am still depressed but I have a wonderful boyfriend, new and replenished friendships, I'm learning to drive, training as a therapist and I'm currently engaging in a brief therapy intervention to help manage my emotions. You might still be depressed and ill but look at the changes you are making and have been making. (And if you haven't made changes, that's okay bexaus e you're still alive BUT look at what you need to change and adapt to be where you want to be) 💕 #borderlinepersonalitydisorder #bpd #mentalillness #recovery #depression #anxiety #quote #moodswings #emotionallyunstablepersonalitydisorder #personalitydisorder #bpdawareness #mentalhealthawareness #blog #diary #mentalhealthrecovery #mentalhealthblogger #progress #memories #changes

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@borderlinegrunge

Do you calculate calories and track your fasting? I use Lifesum and Zero to track everything. Also... I am trying to stay under 1000 calories a day. As long as I have my boyfriend near me. I cant skip too much food. He makes me such delicious foods! Like instead of chocolate and crisps. I can eat the entire pot of pasta he makes... #grunge #givemethin #depression #borderlinepersonalitydisorder #bpd #fuckyou

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@psikolog_e.serapyilmaz

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@s_blonderline

Detràs de una sonrisa se esconde una grande fuerza. Por eso sonries siempre, se fuerte y nunca permitas que alguien o algo te detenga. No hay problemas que no se puedan superar. ° ° ° ° #boxe #borderline #bdp #boxer #girlsboxing #sonrie #smile #fuerza #strenght #borderlinepersonalitydisorder #borderlinepersonality #abs #fitness #squatchallenge #blonde #blondie #blondegirl #italiangirl

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@selinasmart

I have prayed for my suitsation now all I've got to do Is wait, and keep trusting In him In this season of grieve. This Just breaks my heart. I am Just waiting for a answered prayer and miracle @carlythegreat @samuelvgates Trying to have some hope In this struggle, trial, battle & triumph. 💔😭🙏🏻 #mentalhealth #believe #tryingtopushthroughthepain #greving #pain #iamnotok #depressionhelp #anxiety #voicesinyourhead #labels #verbalabuseisstillabuse #burnoutrecovery #burntout #selfharm #suicide #almostgivingup #borderlinepersonalitydisorder #help #needhappiness #love #tired #sleep I hope I can Just keep living, live not die.

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@auraelodie2908

I have the absolutely best "office" anyone could ever wish for 😍 I'm at work and I'm doing okay, and simply that makes me so so happy! #depression #bpd #borderlinepersonalitydisorder #bpdawareness #dissociation #work #challengednotlimited #icandothis #goodday #grateful

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@lina_lifts

Welche Übungen soll ein Anfänger machen? Ich bin ja der Meinung, das Anfänger auch direkt Grundübungen erlernen sollten. Was bringt es einem nur an Geräten zu sitzen und irgendwelche Isolationsübungen wie Abduktion und Adduktion zu machen? Klar, es ist einfach - aber ist es wirklich sinnvoll? Als ich angefangen habe ins Fitnessstudio zu gehen, wollte ich sofort die "großen Übungen" lernen. Es gibt nichts geileres als eine gute Kniebeuge (reines Beispiel, gibt schließlich mehr Grundübungen als die Beuge). Wie Tom Platz schon mal gesagt hat "if you squat correctly, leg presses are a joke." - ich bin da wirklich voll bei ihm. Beuge viel lieber frei als mich in die Beinpresse rein zu quetschen. Es gehört viel dazu ne gute Kniebeuge ausführen zu können, wie z.b. die Mobilität - an der man übrigens arbeiten kann - oder insgesamt die Stabilität. Was mir geholfen hat: mich während der Übung zu filmen (am besten die Kamera auf Hüfthöhe aufstellen) um nach Fehlern gucken zu können. Jeder fängt mal klein an und man sollte nicht direkt alle Gewichtsscheiben die man findet drauf laden. Erst erlernt man die Technik, bekommt ein Gefühl dafür und dann kann man sich langsam Steiger mit dem Gewicht. Um meine Progression im Auge zu behalten, schreibe ich übrigens ein Trainingstagebuch. Find ich toll, andere würden es wohl eher als verrückt betiteln. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Wie steht ihr dazu? Und schreibt ihr euer Training mit? ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Anzeige Mit dem Code LINA10 könnt ihr bei @peakperformanceproducts auf das gesamte Sortiment sparen 🥳 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #stopbodyshaming #openminded #positivevibes #proud #transformation #bulimia #anorexia #anorexianervosa #borderlinepersonalitydisorder #borderline #inspiration #motivation #bootybuilding #booty #bodybuilding #bodygoals #goals #motivation #competition #competitionprep #hustle #hardwork #buildyourempire #buildyourown #kraftsport #fitgirl #offseason

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@40yearoldgamergirl

What's your favourite game on Xbox one?? I love Fortnite and Sims4!! 🎮 Even though I am 40 years old I love playing video games!!! And I oop am low-key addicted to my used/second hand Xbox one, ksksks 🤖🕹️👍 #game #gamer #games #gamergirls #gamergirl #xbox #xbox1 #xboxone #fortnite #sims4 #console #consoles #controller #photography #mentalhealth #mentalhealthrecovery #bipolardisorder #bpd #eupd #borderlinepersonalitydisorder #clusterb #emotionalandproud #likeforlikes #likes4likes

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@the_stigmaticmind

Letter 1 | The Dark Diary #borderlinepersonalitydisorder #diarystory #mentalasylum #mentalillness #stigmaticmind #surajjangid Letter 1 13/08/17 Just once, before I go to sleep, have a coffee with me as you taste it the first time. The place I’m being tricked to stay tells me that I’m away from you. Is this the way I’m supposed to feel? I don’t know when I will… Link: https://thestigmaticmind.com/letter-1-the-dark-diary/

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@hello_its_me_1988_w

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@porozmawiajmyofreudzie

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@twinibird

When I was in clinic, one of the therapists mentioned that individuals with Borderline Personality Disorder often dye their hair frequently because they lack a stable identity. My clinic friends turned to me and smiled. . It's true, BPD does diminish one's sense of identity and self. Living with a personality disorder can leave you feeling confused and exhausted all of the time, because you're constantly trying to grasp onto something that could possibly pass as an identity. . I hope that if I ever reach the point of having a stable identity, I'll still keep dying my hair because I'm constantly changing and my hair represents different points in my life and growth. Soooo hand me the scissors and dye, please and thank you. . #bpdawareness #bpd #borderline #borderlinepersonalitydisorder #mentalillness #breakthestigma #neurodiversity

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@lifeontheborderline9

•Little Girl Lost• A squealing soul caged in bones Concealed cemented claustrophobia Crushed between surrounding stones A drastic drop from manic mania. Run through fields of freedom Approaching the deep, dark woods Consumed by mystery & reason Palms sweat, hands shake, heart thuds. Smearing dirt all over her body Curl up naked on the ice cold ground Relentless mind worms consume me Saturated sadness & fucked up sounds. Fears & insecurities collide Desperate screams yet always ignored Descending unknown poisons inside Nails screeching down a blackboard. Riddled with worry & a whirlwind of unease Head spins & stomach churns Be brave, face the demons, freeze Self doubt emerges & confidence burns. Cluster B, Borderline erratic Spiral staircase, rooftop, poetry The range between devastated ecstatic In the midst of horror, please hold me. Disappointment & everlasting frustration Simple tasks yet overwhelmed Needing to rest but constant agitation Tighten the rope, I appear to be strangled. Crouched in the corner, crawling behind Needing love, needing attention Trapped inside the walls of my mind Stamping on my chest, hyperventilation. Little girl lost seeking validation Forgive her & stroke the shame Blanket her scars, be her salvation A ghost that harbours the torturous pain In the perils of doom You loom. . Words @alannahj9 Portfolio @lifeontheborderline9 Artwork @wi_kaminska #writersofinstagram #writersofig #poetry #poetrycommunity #writerscommunity #poetryofinstagram #mentalhealthawareness #mentalhealth #mentalhealthblogger #mentalhealthrecovery #borderlinepersonalitydisorder #bpdpoetry #poem #quote #qotd #recovery #journal #journaling #creativejournal #creativewriting #scrapbook #nottingham #art #zine #catharsis

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@caffeine.and.courage

My not so photogenic but actually quite nice lunch from earlier! This was "curried vegetable pie" eith peas and carrots, and my fave custard (i wish you could buy these at woolies) I must say, the vegetarian meals in sydney hospitals are pretty decent most of the time haha But I'm home now! Yayyyyyyyyy! #lunch #vegetarian #hospitalfood #edfighter #edwarrior #recoveringaussies #anorexianervosa #depression #borderlinepersonalitydisorder #anorexiarecovery #depressionrecovery #eatittobeatit #strongnotskinny

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@demanding.freedom

21092019 | "destiny has a fair sense of humor" 🥀

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@__queen_of_chaos__

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@nebelregengrau_

Guten Morgen 🥰 wir waren gestern Abend ganz fein essen 😍 Das letzte Mal, als wir in dem Gasthaus waren, war ich noch ganz am Anfang, gegen die Bulimie zu kämpfen. Da habe ich meine Hauptspeise gegessen, mir wurde heiß, ich bekam Herzrasen und ich wurde müde. Jetzt,nach fast einem halben Jahr, kann ich essen ohne diese Symptome. Ich kann wieder warme Mahlzeiten essen ohne Probleme, ich kann mal mehr essen und mal weniger. Es ist einfach wieder völlig normal. Ich habe wieder ein normales Hunger- und Sättigungsgefühl. Ich kann die Mengen besser einschätzen und weiß, welche Lebensmittel mir mehr Energie geben und welche weniger. Mir kommt nichts mehr hoch, wenn ich mal etwas mehr esse. Kein Sodbrennen mehr. Selten Blähbauch. Aber es ist krass, dass es fast ein halbes Jahr gedauert hat, bis sich alles wieder normalisiert hat. Wobei ich doch "nur" 4 Montate intensiv mit der Bulimie Probleme hatte. In der Zeit ohne Erbrechen bin ich stärker geworden, aktiver und habe abgenommen. Ohne Hungern. Ich habe MIT ESSEN abgenommen. Keine Ahnung, warum mein Kopf das vorher nicht verstehen wollte 🤷🏼‍♀️ Aber es steckten ja auch noch andere Probleme hinter der Bulimie. Jedenfalls bin ich in den letzten Monaten so an mir gewachsen und auch über mich hinaus. Ich glaube, die Bulimie war sogar richtig wichtig für mich. Mein Essverhalten ist so gut wie noch nie. Mein Antrieb und meine Motivation war jahrelang nicht so wahnsinnig gut wie jetzt. Mir hängt auch immer wieder ein Satz im Kopf: Im Verein sagte vor 2 Monaten eine Trainerin zu mir "Du hast abgenommen. Toll. Sicherlich durch den Sport. Aber pass auf, dass du keine Essstörung bekommst." Dann habe ich gesagt, dass ich da erst gerade wieder raus bin. Sie war etwas erschrocken, sagte dann aber "Das brauchst du auch nicht, du hast ja jetzt uns!" Und irgendwie fand ich das richtig schön. Das Training hilft mir unglaublich beim Essen. Ich weiß, dass ich essen muss, da ich sonst nicht genug Kraft habe. Ich möchte nicht wieder in die Essstörung rutschen, weil ich weiß, dass ich dann auch keinen Spaß mehr am Turnen habe. Deshalb halte ich mich daran fest. Und in schlechten Zeiten halte ich mir das vor Augen.

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@themad_medic

Me rn. Cleverly taken so as NOT to show my smudgy hungover no-sleep face. Thank goodness for weekends 😍 I had a day yesterday where I just LOVE my job. We have a hilariously confused patient who thinks he is a doctor and insists on following us round the ward telling us off for doing things incorrectly, but all the time laughing like a naughty toddler. Yesterday he figured out where the ward exit was and ran for the door with everyone running after him, but the second he got out of the door started laughing so hard he could barely stand up straight! Cue a five minute stand off with us trying to get him back on the ward, but him just bend double in fits of giggles. In the end I found a women’s magazine and asked him to come back and read how I could make my hair long and healthy so he could teach me, so almost wetting himself with laughter he came back 😂😂 We’re starting to think he actually knows 100% what’s going on and is just here now for the lolz! I also have another fave patient that got moved to a different ward that I popped in to say hi to and his whole family were there and it was lovely just so see them and have a little chat. It feels like those things are the bits that replenish my energy for the really tough draining cases that I deal with 99% of the time. This guy has been with us for over a month and I see him nearly every day and he sits waiting for his visits from us. My colleague even gave him some banana bread once 😂 it’s obviously great for the patients but I don’t think they realise how energising it is for us when we deal with so much shit, that when we have some lovely patients who make the job just that bit more fun and giggly, it really gives us something to look forward to when we come in! We went to the pub last night for our first social of the year and I don’t know how I got drunk (2 glasses of wine?) but probably a week of no sleep, minimal food and no water will do that! We ended up merging with one of the head consultants and I chatted my usual enthusiastic shit and I may have picked up a couple of projects to keep me busy. TL;DR: mental health seems good, job seems fab!

4
@maggiemovement

ahhh bits of happy in my day have been so missed! In the past few weeks I’ve tapered myself of all my medications*, accepted a new job, had some really open and honest conversations, asked for help and really listened to myself. Low and behold my happiness is finally starting to creep back! These past few months have been some of the toughest for me but I’m really grateful to be here ✨🌿 * I think medications can be really helpful and necessary for individuals struggling with mental health. I’ve taken medications since I was 15 and it truly saved my life. My doctor and I decided it was time to go off the meds and recalculate what my body and brain needs. . 📸 @lauren_d_ #mentalhealthawareness #mentalhealth #bpd #borderlinepersonalitydisorder #recovery #bpdrecovery

8
@witchy_bitchy_borderline

I’m sorry I’ve been quiet recently, But I’m gonna try post more- I promise! I’m learning how to balance my crazy life more & more each day so please bare with me!!💕 Life has been manic recently! But an amazing manic at that! This week, mads started his first weeks hours at nursery so that was big step for both of us as he’s been my my side 365 days a yea since birth. He smashed it of course! I don’t know what we were worrying about!😅 I finished my first week volunteering at our local sue Ryder shop. Now for anyone who knows me knows this isn’t the sorta thing I would have dived head deep into but I have & minus the odd hiccup😂, I can say I’m thoroughly enjoying it. I can now add the till training & shop work to my cv finally instead of having a very bare sheet of paper.🙌🏼 Lastly, I’m finally learning to see past the illusion I used to have of myself. Past the comments from my brain to myself in the mirror. I can now be in public without a face full of makeup without panicking about anyone seeing me. Maybe that’s something to do with the happiness I feel actually showing through my body these days. Who knows but I do know that I feel pretty awesome.🤷🏼‍♀️👌🏼😂💕

9
@mein_monster

3
@sweetdistress

SO i’m actually really fucking pissed off because i have a friend who’s treated my girlfriend like nothing but absolute shit which pisses me the fuck off because I finally decided to say something because I’m tired of seeing how it hurts my girlfriend. So i messaged my friend to try and talk to her nicely then she starts going all batshit on me and how I treat her like absolute shit and how i’m a shitty and negative person. Like I struggle with my self image so much already I had to get stitches a few days ago because I cut too deeply and i didn’t even want to tell my girlfriend because i didn’t want her to worry about me. I already know i’m a shitty person but i try my absolute best to be the best girlfriend I possibly can and hearing this shit coming from her best friend and mine makes me feel like anything I do will never be good enough but i already know that so it’s not that big of a deal but still I’ve been trying so hard lately to get my shit together and work on coping better and just overall try to figure out how to deal with my mental illnesses properly without hurting the people around me. I finally got myself an appointment with my psychiatrist so i can hopefully get my meds changed and get back on track to becoming less self destructive.

2
@diaryofaborderlinewithanxiety

Insomnia is a real bitch. **possible trigger warning self harm talk ahead** I want to stay positive and be committed to improving myself and my mental health but one of my biggest demons is insomnia. I had a lot of trauma as a child idk if that has something to do with it. I could be dead tired all day but soon as I get in my bed I become anxious and start the battle of fighting my mind to shut itself off to let me get some sleep. Anxiety kicks in and before you know it I’m in full blown panic. I think of everything.. stuff that makes no sense to stuff that haunts my soul...traumas I can’t figure out how to heal. My mind is constantly going and it won’t turn off! Between the anxiety and insomnia medicine it does nothing. This is when a few years ago I would turn to self harm. Almost every night it became part of my routine and once I did it..in that moment I felt better. That pain I caused myself somehow relaxed me. I haven’t cut in over 4 years now. My fiancé found me the last time I did it and if he didn’t get me to the hospital when he did I wouldn’t be here today. So I’ve stayed strong and haven’t cut since that night. Well fast forward 4 years later and now I pace the hallway, pierce my ears and constantly splash water on my face to snap out of the trance I feel I’m in. This is obviously something I have to work through with therapy and thank god I have such a supportive partner who lets me sleep in when I have real bad nights. What the hell is wrong with me? Why can’t I just be tired and fall asleep like a normal person? Why do I have to drug myself to fall asleep and why am I so scared?? Any thoughts?! #insomnia #insomniasucks #mentalhealth #mentalhealthawareness #keeptalkingmh #bpd #anxiety #anxietydisorder #borderlinepersonalitydisorder #depression #bpdrecovery #selfharm #freedomfromselfharm #recovery #fearofsleep #bpdwarrior #panicattack #cutting #suicide #endthestigma #motivation #inspiration #medication #ptsd #trauma #childhoodtrauma #bpdsupport #diarypost

0
@jessdaelmans

Small steps can help people make big changes to achieve what they really desire. That wish isn't going anywhere unless you do something about it. Every day, just do one thing. At the end of six months, you'll already be somewhere.- ⏳ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ ▪︎ #goodmorning #morningworld #saturday #saturdaypost #weekend #weekendvibes #progress #stepbystep #quote #qotd #mentalhealth #mentalhealthawareness #mentalhealthsupport #personalitydisorder #borderlinepersonalitydisorder #bpd #borderline #anxiety #sober #soberlife #cleanandsober #odaat #survivorofdv #recovery #lifequotes #inspirationalquotes #motivationalquotes #positivequotes

0
@inkbym

To come up with a caption is exhausting when your brain is messy, so I'll just wish y'all a great weekend 🖤 . . . . . . . . . . . . . . . . . #tattoedgirls #blackworktattoo #girlswithink #inklife #inkedup #flowertattoo #whiteink #ootd #birdtattoo #modeling #tired #mentalhealth #tattoolifestyles #chestpiece #model #vegan #flowersleeve #colourtattoo #blackhair #blackwork #anxiety #bipolar #lace #friday #bpd #borderlinepersonalitydisorder

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