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@coach_aishaklass

There will always be someone bigger... smaller...faster....stronger...BUT there is NO ONE that can do YOU better than YOU. This was one of my more interesting sparring rounds. I was looking forward to it for awhile. In my head I thought because he was a #heavyweight boxer he will more or less stand there and dodge my shots🤦🏾‍♀️ When I tried to land my first jab, I realized I had no idea what to do with someone so tall🤣 I was getting tired quick trying to over reach. Part way through the round I had to stop and look at what was right in front of me. I realized I had to do what I know and level up at MY level and he did the same... that's when and where we both achieved our best. Thanks @ayitizlotus for a great round. Your #strength, #agility and endurance blew me away👊 Believe you can do it...focus.... work hard and..... YOU WILL ACHIEVE. Let's get it!!! Live your best....EVRRRRRYDAY #boxing #boxers #boxinglife #training #ringwork #bodywork #offense #defense #conditioning #fitfam #levelup #endurance #friday #fight #weightloss #journey #lifestyle #cardio #discipline #health #nutrition #challengeyourself #mississauga #hufgym #liveyourpassion #liveyourbest at HUF GYM

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@crossboxgymnasium

Let's get you fit and into shape! Join us for a free trial class or personal session! Classes are a no contact fun filled Boxercise class which will revolutionize your training! Unlimited classes at only R600 per month! Personal Sessions are tailor made to suit your fitness goals! Class times: Join our No Contact Boxercise classes at these times: 6am Wednesdays and Fridays. 8am Tuesdays, Thursdays and Fridays. 18:00 Monday through to Thursday. 9am Saturdays. Functional Boxing Classes also starting soon. Watch this space! Contact Chris on 082 950 5035 to book your session or try out a class. You can also email us at [email protected] We are situated in Unit 24, Northlands Deco Park, Northriding. Train Hard, Feel Good, Look Great! Training Sessions are filling up fast. Book yours today at Cross-Box Gymnasium! Limited spaces available! #crossbox #crossboxgymnasium #fitness #gym #boxing #boxers #functionalfitness #fitfam #fit #fitlife #strength #speed #speedkills #boxingtraining #personaltraining #passion #love #friends #family #hiitworkout #stretch #boxercise #abs #absfordays #bagwork #lifting #pushup #agility #recovery @jadedink_ @_katchlight_ @bullettwani @tiffanydarkes @czaayman

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@sol.universal

at Colombia

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@bonnieblue15

A quick sew finished and delivered! #boxers #sewingproject #getitdone #suatpatterns #mensboxershorts #quicksew

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@ffmesser

Very enjoyable documentry. 3 of the greats life stories. Intresting to see things from a different perspective #champs #miketyson #bernardhopkins #evanderholyfield #legends #greats #boxers #boxing #riseup #training #documentry #movie #film #instaboxing #instalike #instadaily #instagreat

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@karmakvp

It's ok I'm a PT... U don't roll like this ...lol I knew she was gana come coz she loves the roller....and Rylee "Mummy what's daddy doing?" Mummy " daddy rolling his legs" Rylee " daddy what u doing?" Me "I'm rolling my legs" Rylee "Can rylee roll legs?" Me "No" Rylee "Yes I can" And then u get the pic and video lol .......................................................... My hashtags #iamKarma  #bebetter Motto: "BE BETTER THAN YESTERDAY" Subcribie: YouTube link in bio Plz like my page: facebook.com/campslew Snapchat: greeneyek ........................................................... #CampSlew #PT #personaltrainer #onlinetrainer #gluteking #glutes #gains  #trainer #Gym #london #eastlondon #booty #justtrain #justmove #Motivation #boxers #gym #InkedLifters #fitdad at London, United Kingdom

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@nicola_guastamacchia

#quotations #from #chairman #maotsetung carefully accompanied by a colour-matching pair of #goodsofdesire #boxers. An acute #critique of #capitalist #culture by @david4yu, particularly poignant over #christmas. Thank you David. You know me well.

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@t.e.a.m_betty

Another great session put in by our junior girls yesterday @braveheartboxinggym1, we had it all skipping, bag work, pad work, sparring and a tough circuit to finish. Well done girls don’t miss next week our last Tuesday and Thursday before the break. #girlsboxing #boxing #fitness #boxinglifestyle #boxingtraining #femaleboxing #boxinglife #boxinggirl #kidsboxing #boxingworkout #girlswhobox #training #cardio #boxeo #girlsboxing #boxers #boxinggirls #workout #fitgirls #teambettypersonaltraining #teambetty #teambettypt #fitfam #motivation #scotland #gym #fitnessmotivation #personaltrainer #strength at Bravehearts Boxing Gym-07722807245

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@ricowalterporto

Sextou! ✌ E enquanto vocês trabalham... 🐶😴💚 #boxers #boxerlover #sextou #boxerbranco

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@cottonil_lebanon

Winter pyjamas from Cottonil are the perfect combination of style and quality ! Check our items at our branches: Airport Road, Hamra, Koura, Sour, and Tareek Jdideh. قطونيل متوفر في: طريق المطار ، الحمرا، كورة، صور، طريق الجديدة . For delivery please call : 03/030375 لخدمة التوصيل يرجى الاتصال على: ٠٣/٠٣٠٣٧٥ #cotton #towels #boxers #shirts #underwear #socks #pajama #soft #smooth #stylish #cottonil #Lebanon #Egypt

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@paulatheboxer

Mommy schau mal ich hab Affenarme 🐒 #paulathemonkey

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@rb_underwear

‪Don’t forget it’s buy one get one half price on everything! ‬ ‪RBunderwear.com#gay #mensunderwear #jockstrap #boxers #briefs #sale #gayuk #instagay #gaysnap #rbum

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@mila_missboxer

Is the week over yet? Chilling all day every day is sooo tiring 😴 #tireddog #snooze #sleepydog #sleepy #dog #dogs #dogsofinstagram #dogsofinsta #dogsofig #dogsofinstaworld #doglover #dogslover #boxer #boxers #boxerlove #boxerlovers #ilovemyboxer #boxersofig #boxersofinstagram #boxeroftheday #sleepyboxer #dogsofcanada #crewduqc #longueuil #pet #pets #petsofinstagram •••••••••••••••••••••••••••••••••••••••• ❤️ collar by @zoelulupetboutique 🖤 •••••••••••••••••••••••••••••••••••••••• at Saint-Hubert, Quebec

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@melissakaragianis__

Remember when life gets tough STAY STRONG , DRIVEN & KNOCK EM' OUT !!! You CAN do anything YOU put your mind too ☺ #strongwomen #beastmode #motivation #positive #inspire #athlete #dedication #goals #mindset #hardworkbeatstalent #instagood #fighters #lifestyle #warriorwomefit #befearless #beauties #boxers #martialarts #wmma at Toronto, Ontario

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@thebrattyboxers

Portrait of someone who doesn’t understand the boundaries of personal space. “Best view ever!” •Mika. “Worst view in my opinion.” •Zuma

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@pureflexibility_

Let’s talk Boxing & Flexibility . ————————————————————— I’ve met a wide range of boxers at all levels since starting at pureFITNESS. Recently I’ve been working with some professional boxers who have seen huge benefits to my Mobility and Stretch & Flexibility sessions. Taking into consideration; it is prominently one sided, leading leg and importantly footwork. We’ve focused on increasing range of movement by stretching and mobilising the lower back muscles, to ease tension and aid in relaxation. They said the period in between fights is extremely important, due to the intensity of their sport. Recovery and healing is the intended activity to do during this resting period. To achieve recovery of the body, we mainly focused on stretching the lower back erectors, hamstrings, gluteus maximums & gluteus medial, piriformis and quadratus lumborum. All in all, it has proven beneficial to the sport and recharge periods . —————————————————————— #pureflexibility #boxing #boxers #fightclub #purefitnessderby #stretchandflex #flexibility #relaxation #boxersrecovery #recovery #recharge #derby #darleyabbey #wearepurefitness at Pure Fitness

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@underbearwears

A sneak peek at what is coming in today's YouTube video, plus one surprise pair of underwear. 😘 A combo of yesterday's shopping haul and my first underwear expert pack. #underwearexpert #underwearclub #underwear #undies #mensundies #mensunderwear #mensfashion #jockstrap #briefs #trunks #boxers #boxershorts #boxerbarcelona #fetish #fetishfashion #daddy #master #leatherman #leatherdaddy #gaystagram #instagay #bdsm #gay #gaybear #bear #instabear #bearstagram #bears

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@tishitoooo

at Madrid, Spain

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@titchfield_boxingclub

Busy month for Titchfield ABC, 7 Boxers, 9 Bouts and many miles completed! Over the last month we’ve had Jadon secure a silver at the NABGC championships, Lucy represent her University and help bring the Varsity cup to Portsmouth and Will and Mike showing true heart in their bouts landing Mike with Boxer of the night in Gosport. Well done to all of our Boxers who have competed over the last month, thanks to the coaches who give up their time to make this success happen and thank you to everyone whose come out to support the Boxers 👊🏻 •••••••••••••••••••••••••••••••••••••••••••••••••••• #boxing #boxers #titchfield #titchfieldabc #sport #gym #workout #hardwork #core #fitness #fit #healthy #sparring #padwork #technique #training #strength #power #conditioning #show #champion #champ #portsmouth #portsmouthguildhall

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@staceyhiter

I am grateful for the job I have. Sometimes it’s easy to lose sight of the gifts we’ve already received while working hard to achieve where you know you’re meant to be. Remember to be grateful in the process.

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@kuningaskemppinen

This pic inspired mom to give me my noble title. We cute creatures tend to get many nicknames from our parents and ”King Kemppinen” is one that we have in daily use as my mom said it’s funny and enough royal for me. I’m not sure what I think about it myself because I’m a girl so I’m just trying cope. I’m sure there’s much worse nicknames in my mom’s collection. And if you’re wondering the meaning of the name ”Kemppinen”, it’s just a super normal finnish lastname that sounds witty to my mom’s opinion. Isn’t she dull. #boxer #boxerdog #boxerlover #boxersofinstagram #boxers #boxerworld #boxerplanet #boxernation #boxerdogs #boxerlife #kingkemppinen #kuningaskemppinen #kemppinen

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@bangandstrike

SKULL&BONES sgetting into the holiday mood with their plaid/tartan undies #skullandbones #bangandstrike #mensunderwear #underwear #briefs #boxers #tartan #plaid

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@i_love_boxer

With a tailwind into the weekend☠️😇 . Follow-@anne_und_hicks for this beautiful boxer 😍 . Follow-@anne_und_hicks NOW . Follow-@i_love_boxer for more updates 😇 . DM for promotions 🌍 . Credit-@anne_und_hicks at Tag a friend

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@itstyle4dogs

🇬🇧 Our dog harnesses have 5 adjustable settings for a perfect fit and comfort. The snap closures are shaped around the body of the dog and can be worn even for long walks. ・・・ 🇮🇹 Le nostre pettorine ad H hanno ben 5 punti di regolazione per una vestibilità perfetta, così come la comodità. Le fibbie sono sagomate e non danno fastidio anche per passeggiate lunghe. ・・・ Link in bio 👆www.itstyle4dogs.com at Milan, Italy

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@jabboxin

An extra 2 ringsides for Saturday night added for today - Boxing, live DJ set and on site pop up bar fully stocked for a full evenings entertainment in a fantastic venue @westlancscollege - DM to reserve or text 07503743218 - #boxing #boxingshow #champion #boxers #boxeo #boxinglife #boxinggirl #westlancs #ormskirk at Skelmersdale

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@guida_mac

While she can’t go outside, she has to play indoors! She’ll be having her shot on the 22nd, then she can go outside😻🐾🐾 #boxersofinstagram #boxer #boxerpuppy #boxerpuppy #boxers #boxerworld #tigerboxer #instaboxer #brindleboxer #instapuppy #instadog #boxerplays #reversebrindleboxer

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@hayemakerboxing

They’ve never seen this version of @derekwarchisora before! @mrdavidhaye knows hard work has gone in. December 21st, you’ll see the difference on the ⚖️. On Fight Night you’ll see a huge explosion. December 22nd, Whyte-Chisora 2 is on @skysports Box Office. Strap yourselves in 💥

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@krisofstie

And they call it puppy love. Slowmo shot of King and "puppy" mouthing off. It's a doggy dog world. at My Sticker Guy

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@vitos_universe

Helen: 1. Yeah I’m back ya’ll - I heard Gundee needed me! I was out er ehm “working” on that oil tanker off the Alaskan shores - my official title was “Senior admin - service department” but they all just called me the “servicer” 🤷‍♀️. Anyhoo - as soon as I heard Gundee was having a hard time, I high-tailed it back to Ohio via various and sundry trucking companies. I only have one court case pending in Utah (🙄). Good to be home! 2. There, there Gundee, ole Helen is here darlin. 😆😆😆 . ______❄️⛄️❄️______ #pug #pugs #pugsofinstagram #puggle #mops #carlino #seniorpugs #pugrescue #dogresue #instaballs #pugpuppy #instapug #dog #dogsofinstagram #kittens #cats #bulldog #puffintops #Etsystore #puppiesofinstagram #smilingpugs #boxers #boxersofinstagram #picoftheday #adoptdontshop #frenchie #pictureoftheday ______❄️⛄️❄️_____ at The Knotty Pine

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@rtgboxing

Featured fighter @andresogward 32-0 (16kos) . What a fighter andre ward was I really do believe he could stil fight and still be no 1 right now . . Follow us @rtgboxing for more great boxing content . . #boxen #boxeo #boxingheads #boxing #boxingtraining #miketyson #mayweather #training #fitness #gymlife #gym #boxingnews #motivated #motivation #boxingdrills #rate #skills #boxingfanatik #inspiration #insane #workout #boxersofinstagram #boxers #like4likes #likeforlikes #followme #boxingworld #boxingtalk #boxingjunky

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@flykick

Our Christmas Party is tomorrow! *high pitched screaming* whether you’re coming in for our Santa Saturday fun or just running around, doing pre-Christmas shopping, stop by and get boozy with us at Flykick! We’re excited!! #Flykickfam at Flykick

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@drizzol46

It’s my treat, you can’t have.........it’s all mine!!!🐶 #boxersofinstagram #ilovemyboxer #boxers #boxersarethebest #boxerdog #boxerlove

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