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@cowan57

Swipe 馃憟馃憟 @roaming_warrior and I put that work in today working on power hooks and uppercuts, transferring your weight and getting maximum power! Wut u do in the gym/training is wut u will do in the ring, when training always give maximum effort and bust your ass!! 馃憡馃挴 #hardbody #hardbodyboxing #hardbodygym #boxing #titleboxing #boxingworkout #boxingtraining #training #bustyourass #dothework #grind #puttheworkin #doyou #ourway #neverquit #combatsports #615 #270 #tn #ky #franklin

Swipe 馃憟馃憟 @roaming_warrior and I put that work in today working on power hooks and uppercuts, transferring your weight and getting maximum power! Wut u do in the gym/training is wut u will do in the ring, when training always give maximum effort and bust your ass!! 馃憡馃挴 #hardbody #hardbodyboxing #hardbodygym #boxing #titleboxing #boxingworkout #boxingtraining #training #bustyourass #dothework #grind #puttheworkin #doyou #ourway #neverquit #combatsports #615 #270 #tn #ky #franklin)?> at Hardbody, LLC

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@dojokaratemonticellomn

Class schedule Wednesday, June 19th 2019 at Dojo! 馃専9:15-10:15am Cardio Kickboxing. Bring your shoes, we will be outside! 馃専5:30pm-6pm Mighty Tiger and Mighty Dragon belt Graduation. Ages 3-6 Bring your hand and foot pads! 馃専6-6:30pm Junior Graduation, Adult Graduation, and Advanced Belt Striping. Bring your hand and foot pads!

Class schedule Wednesday, June 19th 2019 at Dojo! 馃専9:15-10:15am Cardio Kickboxing. Bring your shoes, we will be outside! 馃専5:30pm-6pm Mighty Tiger and Mighty Dragon belt Graduation. Ages 3-6 Bring your hand and foot pads! 馃専6-6:30pm Junior Graduation, Adult Graduation, and Advanced Belt Striping. Bring your hand and foot pads!)?> at Dojo Karate - Monticello

1
@championshipfights

馃槀馃槀馃槀馃槀馃槀馃槀

馃槀馃槀馃槀馃槀馃槀馃槀)?>

4
@legendary_topcatz_22

BIG UPS 馃 TO THE YUNG KING @big_rednc LIL BRO SPECIAL DEDICATED PUT GOD FAMILY FIRST & ALWAYS GRINDING 馃弸锔忊嶁檪锔忦煆嬶笍鈥嶁檪锔 FOLLOW HIS JOURNEY #bronzebomber #boxing #boxingtraining #boxingworkout #boxinggirl #boxinggloves #boxinghype #boxingfanatik #boxingfans #boxinglegend #houstonboxing #usaboxing #boxing馃憡 #boxinggloves #boxinghistory #mayweather #floydmayweather #floydmayweatherjr #mayweathermcgregor #mayweatherpromotions

BIG UPS 馃 TO THE YUNG KING @big_rednc LIL BRO SPECIAL DEDICATED PUT GOD FAMILY FIRST & ALWAYS GRINDING 馃弸锔忊嶁檪锔忦煆嬶笍鈥嶁檪锔 FOLLOW HIS JOURNEY #bronzebomber #boxing #boxingtraining #boxingworkout #boxinggirl #boxinggloves #boxinghype #boxingfanatik #boxingfans #boxinglegend #houstonboxing #usaboxing #boxing馃憡 #boxinggloves #boxinghistory #mayweather #floydmayweather #floydmayweatherjr #mayweathermcgregor #mayweatherpromotions)?>

1
@annie_d143

It鈥檚 on!! Day 2 of 21 Day fix with night runs!! Let鈥檚 do this A2Z Challenge! 鉂わ笍鈽锔忦煂答煂婐煠欚煆拣煒庰煓岎煆拣煉煍ヰ煉煆拣煉 #21dayfix #marathontraining #a2zolafit #boxingtraining #goals #loveyourself #lifeafterdivorce #singlemom @robnxtlevelfitness @tannerclark.fit @achraf_zolati

It鈥檚 on!! Day 2 of 21 Day fix with night runs!! Let鈥檚 do this A2Z Challenge! 鉂わ笍鈽锔忦煂答煂婐煠欚煆拣煒庰煓岎煆拣煉煍ヰ煉煆拣煉 #21dayfix #marathontraining #a2zolafit #boxingtraining #goals #loveyourself #lifeafterdivorce #singlemom @robnxtlevelfitness @tannerclark.fit @achraf_zolati)?> at McKinney, Texas

0
@12rndmiranda

NSW Blues team getting in their 12RND鈥檚! 馃數馃數馃數锘 The boys stopped by for a strength and conditioning session with Team Danny Green ahead of the big game this Sunday!锘 锘.锘 Unleash the FIGHTER within! 馃

NSW Blues team getting in their 12RND鈥檚! 馃數馃數馃數锘 The boys stopped by for a strength and conditioning session with Team Danny Green ahead of the big game this Sunday!锘 锘.锘 Unleash the FIGHTER within! 馃)?> at Miranda, New South Wales, Australia

1
@trishpfitness

Got caught in this awkward spot after training this morning. Trying to get a good photo when someone says 鈥減ose鈥 is the hardest fucking thing ever 馃う馃徑鈥嶁檧锔. So here鈥檚 my weird AF pic. #relatable I know you know what I mean. . . . #trishpfitness #hitfitsf #boxinggym #escobarboxing #boxingtraining #proboxingtraining #fitnessfreaks #sffitness #sfpersonaltrainer #acceptyourflaws #awkwardmoment #lululemon #sanfrancisco #femalefitness #badasswomen #boxingfemales #strongissexy #strongwomen #tattoos #inkedgirls #reeboknanoclub #healthandfitness #progressnotprefection

Got caught in this awkward spot after training this morning. Trying to get a good photo when someone says 鈥減ose鈥 is the hardest fucking thing ever 馃う馃徑鈥嶁檧锔. So here鈥檚 my weird AF pic. #relatable I know you know what I mean. . . . #trishpfitness #hitfitsf #boxinggym #escobarboxing #boxingtraining #proboxingtraining #fitnessfreaks #sffitness #sfpersonaltrainer #acceptyourflaws #awkwardmoment #lululemon #sanfrancisco #femalefitness #badasswomen #boxingfemales #strongissexy #strongwomen #tattoos #inkedgirls #reeboknanoclub #healthandfitness #progressnotprefection)?> at San Francisco, California

1
@ibboxing

I鈥檝e been working on my @eggweights to build up my speed, this is the fastest my shoe-shine has looked in a while. After coaching today, I decided to give it a go since I hadn鈥檛 tested it in over 2 months. : @att_lowcountry 馃挩 @eggweights 馃 馃敟馃敟 : #attlowcountry #boxing #eggweights #boxingfitness #boxingym #boxingring #boxingcoach #boxingtrainer #boxingtraining #boxingworkout #boxinglifestyle #boxingfans #chs #mma #fightlife #muaythai #bjj #lowcountry

I鈥檝e been working on my @eggweights to build up my speed, this is the fastest my shoe-shine has looked in a while. After coaching today, I decided to give it a go since I hadn鈥檛 tested it in over 2 months. : @att_lowcountry 馃挩 @eggweights 馃 馃敟馃敟 : #attlowcountry #boxing #eggweights #boxingfitness #boxingym #boxingring #boxingcoach #boxingtrainer #boxingtraining #boxingworkout #boxinglifestyle #boxingfans #chs #mma #fightlife #muaythai #bjj #lowcountry)?> at ATT Lowcountry

3
@mendoza.training

Head coach Oneal Mendoza combines HIIT with core boxing techniques. These classes will get you strong and lean! Interested in trying a class? Drop in for $25! Classes are held every Monday - Friday at 5PM, 6PM, and 7PM馃 ___________________ #boxinglife #boxing #mma #ufc #kickboxing #knockout #boxingtraining #boxingday #sport #fight #boxinggym #martialarts #fitness #mixedmartialarts #sparring #boxinggloves #boxingnews #fighter #champion

Head coach Oneal Mendoza combines HIIT with core boxing techniques. These classes will get you strong and lean! Interested in trying a class? Drop in for $25! Classes are held every Monday - Friday at 5PM, 6PM, and 7PM馃 ___________________ #boxinglife #boxing #mma #ufc #kickboxing #knockout #boxingtraining #boxingday #sport #fight #boxinggym #martialarts #fitness #mixedmartialarts #sparring #boxinggloves #boxingnews #fighter #champion)?>

1
@evolutionpersonaltrainer

Tener mucho dinero est谩 b谩rbaro, mucha gente que te admire tambi茅n, pero de nada sirve todo eso sin tiempo ni salud para disfrutarlo.Hacete tiempo cuida tu salud y entrena para que ma帽ana no tengas que hacerlo por orden de un m茅dico sin贸 por propia voluntad 馃挭馃挭 . . . #personaltrainer #tabata #functionaltraining #entrenamientofuncional #entrenadorpersonal #personaltraining #abdominales #abs #personaltrainerparquepatricios #personaltrainerboedo #boxingtraining #boxingcoach #boxeorecreativo #boedo #Parquepatricios #parquechacabuco #argentina #boxeopersonalizado #boxeoboedo #boxeorecreativoboedo #buenosaires #quemargrasa #bajardepeso #bajardepeso #kzo #kuarzo

Tener mucho dinero est谩 b谩rbaro, mucha gente que te admire tambi茅n, pero de nada sirve todo eso sin tiempo ni salud para disfrutarlo.Hacete tiempo cuida tu salud y entrena para que ma帽ana no tengas que hacerlo por orden de un m茅dico sin贸 por propia voluntad 馃挭馃挭 . . . #personaltrainer #tabata #functionaltraining #entrenamientofuncional #entrenadorpersonal #personaltraining #abdominales #abs #personaltrainerparquepatricios #personaltrainerboedo #boxingtraining #boxingcoach #boxeorecreativo #boedo #Parquepatricios #parquechacabuco #argentina #boxeopersonalizado #boxeoboedo #boxeorecreativoboedo #buenosaires #quemargrasa #bajardepeso #bajardepeso #kzo #kuarzo)?>

1
@energyholistichealth

Cardio bootay work... Jump and waddle...if a bunny and a duck had a baby. 10 reps and done

Cardio bootay work... Jump and waddle...if a bunny and a duck had a baby. 10 reps and done)?>

2
@teamturnerboxing

Team SA. Great group. Good luck馃憡馃徏 #teamsa #titles #boxing #elite

Team SA. Great group. Good luck馃憡馃徏 #teamsa #titles #boxing #elite)?> at Melbourne, Victoria, Australia

2
@eggweights

Andrea 鈥淜GB鈥 Lee vs. Montana De La Rosa . UFC - Greenville This Saturday - June 22nd . Custom Egg Weights for my girl @andreakgblee . She鈥檚 gonna destroy @montana.delarosa on Saturday馃憡馃徏馃Ж . Swipe 猬咃笍 to 馃憖 . Andrea鈥檚 Core is Ripped 馃挴 鉃★笍 . Speed, Power and Accuracy starts with your core 馃挴 . No one is my accurate as KGB! . TKO Round 2! . What do you think? . Special thanks to @fng_precision_coatings for the painted 馃馃挴 #eggweights #ufc #ufcgreenville #ufcfighter #mma #mmafighter #ufcwomen #womenwhofight #mmatraining #boxing #boxingtraining #shadowboxing #knockout #tapout #champion #letsgo #fitness #kgb #andreakgblee #badasswomen #badassmom #badassbabe #badass

Andrea 鈥淜GB鈥 Lee vs. Montana De La Rosa . UFC - Greenville This Saturday - June 22nd . Custom Egg Weights for my girl @andreakgblee . She鈥檚 gonna destroy @montana.delarosa on Saturday馃憡馃徏馃Ж . Swipe 猬咃笍 to 馃憖 . Andrea鈥檚 Core is Ripped 馃挴 鉃★笍 . Speed, Power and Accuracy starts with your core 馃挴 . No one is my accurate as KGB! . TKO Round 2! . What do you think? . Special thanks to @fng_precision_coatings for the painted 馃馃挴 #eggweights #ufc #ufcgreenville #ufcfighter #mma #mmafighter #ufcwomen #womenwhofight #mmatraining #boxing #boxingtraining #shadowboxing #knockout #tapout #champion #letsgo #fitness #kgb #andreakgblee #badasswomen #badassmom #badassbabe #badass)?> at FNG Precision Coatings LLC

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@boxingwithbrendan

I feel super #Blessed to have clients with so much #Dedication #Grit & #Passion...Yesterday was another amazing #Session for @laura_mua06 ...She kicked some serious ass! #BoxingTraining #PersonalTrainer #Beach #BoxingWithBrendan 馃馃彇馃挭

I feel super #Blessed to have clients with so much #Dedication #Grit & #Passion...Yesterday was another amazing #Session for @laura_mua06 ...She kicked some serious ass! #BoxingTraining #PersonalTrainer #Beach #BoxingWithBrendan 馃馃彇馃挭)?> at Santa Monica Pier

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@iris.l.blakeney

鉁 Please doubletab and tag a Friend below Little guys got some combos 馃槑馃敟 * 馃惥 Follow us @Iris.L.Blakeney 馃挐 * 馃挄 Make sure you push like follow for daily pics! 馃槂 * 馃挒 Thank you my friend Via: @boxing.goals #boxingnews #boxinglegend #boxingfans #boxingworkout #boxingtraining #boxinggirl #boxingheads #boxingfamily #boxingcoach #boxingp4p_news #boxinglife #boxinggym #boxingdaysale #boxingeeks #boxingfitness #boxinggloves

鉁 Please doubletab and tag a Friend below Little guys got some combos 馃槑馃敟 * 馃惥 Follow us @Iris.L.Blakeney 馃挐 * 馃挄 Make sure you push like follow for daily pics! 馃槂 * 馃挒 Thank you my friend Via: @boxing.goals #boxingnews #boxinglegend #boxingfans #boxingworkout #boxingtraining #boxinggirl #boxingheads #boxingfamily #boxingcoach #boxingp4p_news #boxinglife #boxinggym #boxingdaysale #boxingeeks #boxingfitness #boxinggloves)?>

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@danieltorres98

Sparring con el campe贸n nacional s煤per ligero Guillermo 鈥淓l Gato鈥 Garc铆a 馃 para prepararnos los dos para nuestro siguiente compromiso. #boxingtraining #traininghard #cletoreyes #training #boxing #workhard #noboxingnolife #healthy #fitnessboy #fitness #beastmode

Sparring con el campe贸n nacional s煤per ligero Guillermo 鈥淓l Gato鈥 Garc铆a 馃 para prepararnos los dos para nuestro siguiente compromiso. #boxingtraining #traininghard #cletoreyes #training #boxing #workhard #noboxingnolife #healthy #fitnessboy #fitness #beastmode)?>

1
@a.aboxing

Always battling, not always with ropes #boxingtraining #f45training #wednesdaymood #motivation #mindfullnes

Always battling, not always with ropes #boxingtraining #f45training #wednesdaymood #motivation #mindfullnes)?>

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@legendsboxing_sandy

Come checkout our new gear! First class on us! Walk in welcome! We want to meet you! #boxingtraining #boxing #boxingutah #legendsboxingsandy

Come checkout our new gear! First class on us! Walk in welcome! We want to meet you! #boxingtraining #boxing #boxingutah #legendsboxingsandy)?>

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@tolgatunc607

)?>

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@dannys_fitmx

)?> at Celaya, Guanajuato

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@pikii

Muaythai鈥 #workout#boxingtraining#muaythai

Muaythai鈥 #workout#boxingtraining#muaythai鈥)?> at House of Muaythai

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@jettsboxhill

鉁匒ttention to details. 鉁匔aring for clients. 鉁匛xecuting proper form. 鉁匬rovide support , motivation & guidance. . . 猸愶笍Just a few of the things our PTs @clarkchen5501 @dwaynesworldfitness do at Jetts Box Hill . 猸愶笍 . . 馃敟To Book your free consultation today 馃憤Simply grab their card at the desk . . . #jetts #jettsaustralia #jettsboxhill #dwaynesworldfitness #bodybuilding #weightloss #cardio #fit #fitspo #gym #gettit #wellbeing #coaching #persoanltraining #fitnessmotivation #boxhill #boxingtraining #bootcamp #铿乼life #boxingfitness #training #workout

鉁匒ttention to details. 鉁匔aring for clients. 鉁匛xecuting proper form. 鉁匬rovide support , motivation & guidance. . . 猸愶笍Just a few of the things our PTs @clarkchen5501 @dwaynesworldfitness do at Jetts Box Hill . 猸愶笍 . . 馃敟To Book your free consultation today 馃憤Simply grab their card at the desk . . . #jetts #jettsaustralia #jettsboxhill #dwaynesworldfitness #bodybuilding #weightloss #cardio #fit #fitspo #gym #gettit #wellbeing #coaching #persoanltraining #fitnessmotivation #boxhill #boxingtraining #bootcamp #铿乼life #boxingfitness #training #workout)?>

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@mr.mdavis

@paytra_ staying as focused as possible...... Until she makes herself laugh at the end. Lol, ya did great, keep up the work!!!!

@paytra_ staying as focused as possible...... Until she makes herself laugh at the end. Lol, ya did great, keep up the work!!!!)?> at EverybodyFights NYC

5
@9roundbentleigh

In true style our 9Rounder Sam smashing out another killer workout, and all with a massive smile 馃槂 You鈥檙e an inspiration to all of us @sam.j.bradley and we love that we get to punch it out with you 馃 . . . . . . . . . . . #9Round #9RoundBentleigh #Fitness #fitnessgoals #fitfam #9RoundFamily #Kickboxing #Bentleigh #WeLikeToMoveIt #noregrets #FitIsAFeeling #HustleForTheMuscle #fitnessjourney #healthychoices #putonyourboxinggloves #boxingtraining #workout #weloveburpees #fitnessaddict #9roundfitness #9roundstrong #9roundnation

In true style our 9Rounder Sam smashing out another killer workout, and all with a massive smile 馃槂 You鈥檙e an inspiration to all of us @sam.j.bradley and we love that we get to punch it out with you 馃 . . . . . . . . . . . #9Round #9RoundBentleigh #Fitness #fitnessgoals #fitfam #9RoundFamily #Kickboxing #Bentleigh #WeLikeToMoveIt #noregrets #FitIsAFeeling #HustleForTheMuscle #fitnessjourney #healthychoices #putonyourboxinggloves #boxingtraining #workout #weloveburpees #fitnessaddict #9roundfitness #9roundstrong #9roundnation)?> at 9Round Bentleigh

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@spartansft2018

Trein茫o de Boxe dia 18/06/2019 as 20:30. . 鈥 馃鈴 Aulas de Boxe Ter莽as e Quintas das 20:30 脿s 21:30. 鈥 . Vontade todo mundo tem, mas o esfor莽o para alcan莽ar 茅 outra hist贸ria. . . Vencedores focam em vencer, perdedores focam nos vencedores. . . #_douglasqsantos #boxingclass #dieta #boxe #boxinggirl #nopainnogain #boxingislife #boxingheads #boxingkids #bjj #jj #boxingday #boxingtraining #boxe #boxingdrills #boxingfamily #boxinglife #boxingworkout #boxinglifestyle #boxingmotivation #spartansft2018 #boxingforfitness #boxingforlife #everydayporrada #boxinggym #boxingworld #boxinglifestyle

Trein茫o de Boxe dia 18/06/2019 as 20:30. . 鈥 馃鈴 Aulas de Boxe Ter莽as e Quintas das 20:30 脿s 21:30. 鈥 . Vontade todo mundo tem, mas o esfor莽o para alcan莽ar 茅 outra hist贸ria. . . Vencedores focam em vencer, perdedores focam nos vencedores. . . #_douglasqsantos #boxingclass #dieta #boxe #boxinggirl #nopainnogain #boxingislife #boxingheads #boxingkids #bjj #jj #boxingday #boxingtraining #boxe #boxingdrills #boxingfamily #boxinglife #boxingworkout #boxinglifestyle #boxingmotivation #spartansft2018 #boxingforfitness #boxingforlife #everydayporrada #boxinggym #boxingworld #boxinglifestyle)?> at Spartans Fight Team

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@_douglasqsantos

Trein茫o de Boxe dia 18/06/2019 as 20:30. . 鈥 馃鈴 Aulas de Boxe Ter莽as e Quintas das 20:30 脿s 21:30. 鈥 . Vontade todo mundo tem, mas o esfor莽o para alcan莽ar 茅 outra hist贸ria. . . Vencedores focam em vencer, perdedores focam nos vencedores. . . #_douglasqsantos #boxingclass #dieta #boxe #boxinggirl #nopainnogain #boxingislife #boxingheads #boxingkids #bjj #jj #boxingday #boxingtraining #boxe #boxingdrills #boxingfamily #boxinglife #boxingworkout #boxinglifestyle #boxingmotivation #spartansft2018 #boxingforfitness #boxingforlife #everydayporrada #boxinggym #boxingworld #boxinglifestyle

Trein茫o de Boxe dia 18/06/2019 as 20:30. . 鈥 馃鈴 Aulas de Boxe Ter莽as e Quintas das 20:30 脿s 21:30. 鈥 . Vontade todo mundo tem, mas o esfor莽o para alcan莽ar 茅 outra hist贸ria. . . Vencedores focam em vencer, perdedores focam nos vencedores. . . #_douglasqsantos #boxingclass #dieta #boxe #boxinggirl #nopainnogain #boxingislife #boxingheads #boxingkids #bjj #jj #boxingday #boxingtraining #boxe #boxingdrills #boxingfamily #boxinglife #boxingworkout #boxinglifestyle #boxingmotivation #spartansft2018 #boxingforfitness #boxingforlife #everydayporrada #boxinggym #boxingworld #boxinglifestyle)?> at Spartans Fight Team

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@equilibrium.pr

#Repost @boxandfitness with @get_repost 銉汇兓銉 #boxandfitnesspr @ Latin Doctor-Telemundo 2 PR 馃馃挭 #equilibriumlifestyle #boxingtraining #boxandfitnesspr

#Repost @boxandfitness with @get_repost 銉汇兓銉 #boxandfitnesspr @ Latin Doctor-Telemundo 2 PR 馃馃挭 #equilibriumlifestyle #boxingtraining #boxandfitnesspr)?>

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@q.hamms.box4life

In lieu of our upcoming fights this weekend, my boy Zhock and I decided to have a little head to head. He wanted to show me some handspeed of the 152 level and definitely didn disappoint. But here's a snippet of me showing off mine lol. From the day i stepped in the gym he took me under his wing and, if I may say so myself, created a monster. I love this sport, I love my second home at BG KY Boxing and i couldn't be more satisfied with my improvements over this past year. So shout out to you Zhock for being a great athlete, trainer and sparring partner, lets bring some W's home to BG 馃挭馃従 #boxingtraining #boxingislife馃 #athletes #boxingsparringcrew #venumfightgear #niketraining #amateurboxer #weoutchea

In lieu of our upcoming fights this weekend, my boy Zhock and I decided to have a little head to head. He wanted to show me some handspeed of the 152 level and definitely didn disappoint. But here's a snippet of me showing off mine lol. From the day i stepped in the gym he took me under his wing and, if I may say so myself, created a monster. I love this sport, I love my second home at BG KY Boxing and i couldn't be more satisfied with my improvements over this past year. So shout out to you Zhock for being a great athlete, trainer and sparring partner, lets bring some W's home to BG 馃挭馃従 #boxingtraining #boxingislife馃 #athletes #boxingsparringcrew #venumfightgear #niketraining #amateurboxer #weoutchea)?> at Bowling Green KY Boxing

0
@chicaokb

)?> at Ponta Grossa- Paran谩

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@therichardmillerx

Un poco de sombra despu茅s de un largo tiempo de descanso volviendo a empezar a recuperar el f铆sico desde cero 馃槳馃 #boxing #fights #boxingnews #boxinglife #sparring #boxingtraining

Un poco de sombra despu茅s de un largo tiempo de descanso volviendo a empezar a recuperar el f铆sico desde cero 馃槳馃 #boxing #fights #boxingnews #boxinglife #sparring #boxingtraining)?>

0
@zulmima_140216

)?> at Kawasan SCBD Sudirman

2
@toufparansa

Setiap juara punya caranya masing - masing, tapi mereka memiliki dua jalan yang sama, yaitu "Berusaha dan Berdoa" 鈥 鈥 鈥 鈥 #boxingtraining #boxingday #boxingdrills #boxingpads #dedicated #burning #thechamp #nevergiveup #pon2020 #papua #jayapura

Setiap juara punya caranya masing - masing, tapi mereka memiliki dua jalan yang sama, yaitu "Berusaha dan Berdoa" 鈥 鈥 鈥 鈥 #boxingtraining #boxingday #boxingdrills #boxingpads #dedicated #burning #thechamp #nevergiveup #pon2020 #papua #jayapura)?>

1
@shemuel

My father is the first person to teach me self-defense through boxing. Teaching my 3yr's Daughter how to let them Hands Go馃憡 Just in case. 馃毇No bullying over here. Credit: beat by @shem_levi #boxer #fitness #boxing #boxersofinstagram #godsplan #fitnessjourney #boxinggym #gym #fitlife #fitlifestyle #gymmotivation #gymtime #boxingtraining #motivation #grinding #win #boxingworkout #fitlife #getfit #winning #boxinglife

My father is the first person to teach me self-defense through boxing. Teaching my 3yr's Daughter how to let them Hands Go馃憡 Just in case. 馃毇No bullying over here. Credit: beat by @shem_levi #boxer #fitness #boxing #boxersofinstagram #godsplan #fitnessjourney #boxinggym #gym #fitlife #fitlifestyle #gymmotivation #gymtime #boxingtraining #motivation #grinding #win #boxingworkout #fitlife #getfit #winning #boxinglife)?>

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