Braveyourday Photos on Instagram

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@braveyourday

‪As #midlifepreneurs our company is a combined 115 yrs with 64 years work leadership proven practice ! Society & service designers need to adopt a broader attitude & definition of who #older is ! . . . #brave #servicedesign #society #life #transition #workforce #braveyourday #braveyourdaymag#services #public #people

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@myfitlifecoaching

Coaching tonight ❤️ . I absolutely love working with the groups at #PittvillePark beautiful location and a great skills area to test the riders. . #braveyourday #getoutside #beinginflow #becurious #sunshine #cyclecoach #bccoach #britishcycling #sunnieson #cyclocross #cheltenham at Cheltenham, Gloucestershire

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@weeredupcycles

Woohooo!! @braveyourdaymag t-shirt arrived today love it! Slightly obsessed with stags anyway but what a positive message and #inspiring stories #greatgraphics @braveyourday. Now need to get me some empowerment pants from @msmissmrsglasgow why don't I have any yet, doh!! #BraveYourDay #empoweringwomen #empoweringpeople #SocEnt #doinggood #makingadifference #empowermentpants at WeeRedBoutique

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@braveyourdaymag

Hooray 😁 Tshirt wrapping & posting day is here 💥🙏💜! Coming through your letterboxes lovely brave people who’ve bagged a T last week! Remember to tag yourself wearing your #braveyourday T and tell us how YOU brave YOUR day YOUR WAY! We can’t wait to see you all ! Thank you as ever for supporting @braveyourdaymag @braveyourday 💥🔥💜💜💜 . . . . #tshirt #slogan #tshirtdesign #purpose #belief #bravery #love #survival #stag #deer #yourday #braveheart #magazine #print #independentmagazine #merchandise #subscribe #mailinglist #glasgow #london #newyork

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@braveyourdaymag

Wherever we go in the world , from our local bus stop to thousands of miles from home , we always bang into amazing people who are living out Brave lives regardless of their personal history, circumstances or culture. Our learning & mission is to go beyond bravery as a bumper sticker description ... our bravery magazine aims to go beyond social media armchair ‘likes’ to stir authentic connection & everyday bravery action ! Sign up for details see our bio . . . #brave #bravery #courage #vulnerability #slogan #belief #action #resilience #everydaybravery #everyday #braveyourday #life #living #braveyourdayer #braveyourdaymag #subscribe #indiepublishing

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@braveyourday

Always lovely to come home . Flowers are still blooming from last week! Wish you could smell their beautiful perfume. #braveyourdaymag . . . #brave #homedecor #bouquet #flowers #kitsch #candles #fireplace #magazine #lifestyle #gothic #subscribe #braveyourday

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@braveyourday

How will you #braveyourday today? MrG & I started our day with a #5k #run #london #bankside I’m not a natural #runner but try! Join us as a #braveyourdayer Strike up your own #powerpose wearing your own T to fuel your day! Grab your own official slogan tshirt today! See our bio website for how to order! . . . #slogan #tshirt #tshirtdesign #bravery #brave #courage #vulnerability #change #being #selflove #magazine #powerpose #subscribe #indiepublishing #glasgow #newyork #london at Southwark

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@braveyourdaymag

How will you #braveyourday today? MrG & I started our day with a #5k #run #london #bankside I’m not a natural #runner but try! Join us as a #braveyourdayer Strike up your own #powerpose wearing your own T to fuel your day! Grab your own official slogan tshirt today! See our bio website for how to order! . . . #slogan #tshirt #tshirtdesign #bravery #brave #courage #vulnerability #change #being #selflove #magazine #powerpose #subscribe #indiepublishing #glasgow #newyork #london at Bankside

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@braveyourday

When you live with a saxophone player you end up hanging out in saxophone stores ! This is a really horrid pink sax 🎷 but someone was having a laugh when they made this ! . . . #saxophone #saxophoneplayer #saxheaven #braveyourdaymag #braveyourday

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@myfitlifecoaching

It’s great meeting adventurous women out there just doing it. Meet Sonia today on Cleeve and shared a few moments chatting about her #cotswoldswaychallenge #toughgirl #adventurequeen #beadventurous #braveyourday #myfitlife #lifeofadventure #likeminds #camping at Cleeve Hill

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@braveyourday

Great packaging up these #braveyourday #tshirts for posting to new #brave customers ! Have you got yours ordered? Grab your tshirt now from www.braveyourdaymag.com . . . #tshirt #bravery #customer #slogan #slogantshirt #courage #braveyourdayer #subscribe #buy #clothing #glasgow #london #newyork

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@braveyourdaymag

Great packaging up these #braveyourday #tshirts for posting to new #brave customers ! Have you got yours ordered? Grab your tshirt now from www.braveyourdaymag.com . . . #tshirt #bravery #customer #slogan #slogantshirt #courage #braveyourdayer #subscribe #buy #clothing #glasgow #london #newyork

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@braveyourday

‪Brilliant to see the contagion that is lots of TALK of Bravery at mo!! Caution ! Our work is about introducing an environment that breeds #bravery culture, where people/orgs & companies can safely practice building skills to support a braver mindset ,embracing not pathologising fear ... Bravery is a radical, powerful , terrifying daily act for us all not a new buzzword, 80’s macho leadership brief , only offered as a descriptor to those & such as those in positions of power or worse still a bumper sticker phrase . . . . #braveyourdaymag#walkthewalk #walkthetalk #bebrave #feelthefearanddoitanyway #embracefailure #embracefear #brave #people #human #values #braveyourday #braveyourdayer #magazine #coaching #workshops #learning #selflove #subscribe

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@thesarahjanegriffiths

Taking time off today to speak to a group of Teens about this #confidence thing... ☀️ I learned long ago from a very wise mentor @jadeteta that EASY is earned. ☀️ I absolutely know that being perceived by others as confident is a decision we all have to take. ☀️ It’s EASY to listen to our inner critic, our inner ‘gremlin who often times succeed in keeping us small, from raising our voice, from living a life of purpose. Not cool... ☀️ Another ‘Jadeism’ is flipping #fakeittillyoumakeit on its head and rather BE IT UNTIL YOU SEE IT. Isn’t this like fresh air? ☀️ Today ( and they don’t know this 🤗) but they are going to be committing to big action! ☀️ I’m taking it a step further cause whilst we do need to BE more as a person to be seen as confident what do we also have to DO more of? This is the action bit...( doesn’t rhyme as well but DO it until you prove it type thing...) ☀️ They’ll be committing to who they need to be and what they have to do. ☀️ You can talk about all this stuff til the 🐄 come 🏠 BUT it’s the commitment to action where the magic lies... ☀️ Stepping into that thumping heart, the sweaty palms & the shaking inside & not retreating from it! ☀️ It’s a life’s work, a confidence muscle to be used every single day! ☀️ Getting your ass kicked is good! It means you’re saying something of value. #braveyourday 💫 ☀️ Pic words by @brenebrown . . . #lifecoach #wellthybitch #beyou #fulfillment #perspective #healthcoach #purposedrivenlife #purpose #healthandwellness #yogateacher #teenagedream #howbigisyourbrave #speakup #givingback #easyisearned #cotswolds #lifecoaching ☀️ at United Kingdom

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@braveyourday

As we transition into new creative adventures we celebrate some of the project branding and design we created over the years ! Interestingly we got lots of hassle , bullying & negativity from many peers in health & social care world for #being #creative not only with our visual presentations but the perception it was wasted budget ! Little did they know that’s what #collaboration #skillssharing is all about ! Or so we thought ! Instead we experienced a hate campaign hinged on ‘who do we think we are’ in this #scarcity culture! Truthfully it left us feeling isolated, doubting & vulnerable...looking back we have learnt this has made us stronger, braver & ultimately believing it’s who we are ! Thank you to all those toxic bullies ! You gave us a gift! And now we celebrate 🎉 . . . #branding #design #brands #logos #pr #promo #visuals #materials #networking #events #conferences #festivals #unique #style #socialcare #people #bravery #braveyourday #braveyourdaymag

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@myfitlifecoaching

This morning I sent my daughter off on her first DofE practice hike 💕 . Just as we left to go to the trail she said to me. “Mum I’ve got all the gear and no idea!’ . She’s now returned safely from her first self guided walk. Knowing it takes just a moment to get over that fear of doing it for the first time. . I’m so proud of her. . . . . . #mightygirl #DofE #cheltenham #cotswolds #activeeveryday #firsttime #growthmindset #growingintothepersonwhocan #onestep #walkinginnature #wishiwasjoiningher #lettingherfly #findingeherownway #lettinggo #growingup #showingup #showinghow #mumofgirls #beadventurous #advenutureonyourdoorstep #braveyourday at Leckhampton Hill and Charlton Kings Common

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@braveyourday

Marc would have been 53 today, he died of misdiagnosed cancer 4 months after this photo was taken. It was 2003 the days before public sharing of the taboo of death by ordinary folk on SM! I’m glad ! The details of his decay should not be shared publicly not coz of how he looked or fear , but coz we recognised that something sacred is lost if we make them public. Death is a time for saying goodbye to each other coz we truly love each other ,for settling affairs. Death requires quiet, contemplation, distance from the fussy, nosy world of public life. Invite strangers into this moment and you change it utterly. Today I faced my own fears by even looking at this photo of me (aged 37) secretly terrified of what lay ahead! Retrospective Photos are tough !Autobiographical ! Enlightenment! Self-awareness ! Loss of self ! Always gut wrenchingly brave & vulnerable ! What retrospective photos fuel your bravery ? Please let us know we’d love to hear x . . . #braveyourday #braveyourdaymag #bravery #courage #cowardice #fear #anxiety #cancer #death #dying #magazine #subscribe

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@braveyourdaymag

Marc would have been 53 today, he died of misdiagnosed cancer 4 months after this photo was taken. It was 2003 the days before public sharing of the taboo of death by ordinary folk on SM! I’m glad ! The details of his decay should not be shared publicly not coz of how he looked or fear , but coz we recognised that something sacred is lost if we make them public. Death is a time for saying goodbye to each other coz we truly love each other ,for settling affairs. Death requires quiet, contemplation, distance from the fussy, nosy world of public life. Invite strangers into this moment and you change it utterly. Today I faced my own fears by even looking at this photo of me (aged 37) secretly terrified of what lay ahead! Retrospective Photos are tough !Autobiographical ! Enlightenment! Self-awareness ! Loss of self ! Always gut wrenchingly brave & vulnerable ! What retrospective photos fuel your bravery ? Please let us know we’d love to hear x . . . #braveyourday #braveyourdaymag #bravery #courage #cowardice #fear #anxiety #cancer #death #dying #magazine #subscribe

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@braveyourdaymag

Magazine planning early morning with @johncoe ! We’re living proof of #bravery ....teetering with fear ...yet pushing forward with our 😜 crazy idea that investing our own £ is being true to ourselves coz we believe print isn’t dead 💀 and there’s a need for a magazine dedicated to stirring & saluting acts of bravery & courage ! Surely this can’t be anything other than good for the soul & the world ? ! Thank goodness our Kate the Collie is here by our side for reassurance unconditionally 🐶🙏 . . . #fear #try #believe #idea #print #magazine #indie #publishing #courage #bravery #vulnerability #resilience #creativity #creative #design #rosieriveter #braveyourdaymag #braveyourdayer #braveyourday #weekatethebordercollie #nyc #glasgow

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@myfitlifecoaching

My kind of shopping... new case for my cycle maintenance kit :) • ready to go for Sunday’s guiding • with a brave your day carabiner to make it easy to unzip 😍• #braveyourday #newcase #mtbguide #britishcyclingcoach #beprepared #beadventurous #allIneed #whatsinyourkitbag #mtbwomen #womenscycling #cyclist

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@braveyourday

‪I’m loving the spring mornings ! I’ve always been an early bird than burning midnight oil . Loving that feeling of wanting to jump out of bed to get to studio to start creating stuff ! On reflection I realise I spent too many years dreading going into work! Any value I create now is under my own steam ! What a freedom ! My goals ! My driving seat! No office politics or bullying ! . . #braveyourday . #braveyourdayer . #braveyourdaymag#purpose #creative #self #work #values #motivation #happiness #stretch

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@braveyourdaymag

Today we were co-creating with New York friends, partners, organisations & communities ! Our own mind maps were initial rough drafts! @crismarchionne your quote of day ‘Best movements start from scribbles on back of an envelope ‘ Hell yeh! . . . #braveyourdaymag #braveyourday #braveyourdayer #brave #courage #resilience #community #people #power #leadership #values #magazine #subscribe #positivevibes #collaboration #nyc #glasgow #scotland #pccsny

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@braveyourdaymag

We’re so powered up after a #Monday phonecall with our stirring friends @pccsny @crismarchionne in #statenisland #nyc This is what #braveyourday #braveyourdayers are all about ! Heady conversations & connections that stir the soul & make us feel like anything is possible especially when we are working together ! Sooooo exciting what we are creating together! Love you guys x . . . #pccsny #disability #disabilityrights #humanrights #personcentred #people #peoplepower #selfleadership #advocacy #magazine #bravery #courage #resilience #newyork #survival #subscribe

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@myfitlifecoaching

After finding my 1997 travel journal this morning I got to thinking about the fears I had fabricated around my life in the between years... . These fears have shaped and changed my life - each one hard fought and earned. . The moment I thought about the energy I had put into them I felt a release. If I created them, then I sure as hell can disconnect from them. . Returning to my 20 year old self I can still see the fear and vulnerability - yet it’s alongside a huge dose of ‘Hell Yes!’. I am working every day on recovering that ‘Hell Yes’ attitude. . What reminder do you have to show you the truth behind your fears and how that might point the pathway to braver living. . Hugs Nic x . . . . . #braveyourday #braverliving #braverycoach #choiceisallthefreedomineed #growthmindset #changeyourperspective #breathe #feelthefear #namethefear #steppingbackintime #whatmyyoungerselfcanteachme #whatiamlearning #clarityonmyfuture #lifecoach #being #beme #myfitlife #lifeinyourdays

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@braveyourdaymag

We are so excited to receive a photo of the awesome @caleyjen sporting her #braveyourday official #tshirt next to Ruby the campervan ! Jen , you are a gorgeous #braveyourdayer ! Thank you ! To join Jen & other #braveyourdayers & bag your own shirt pls go to LINK in our BIO x . . . #brave #courage #campervan #campervanlife #inverness #resilience #magazine #brand #subscribe #india #indiemagazine #print #power

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@braveyourday

That was the week that was ! When I complete my reflective journal, to set intentions for coming week,it always hones stuff in ink ✍️ that’s important! ( only works if you allow yourself to feel & be honest) . . #brave #honesty #selfcare #sober #self #intentionalliving #believeinyourself #visionary #fear #courage #panic #resolve #vulnerability #braveyourdayer #braveyourday #braveyourdaymag #subscribe #magazine

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@braveyourdaymag

In our small flat & #braveyourday studio we keep ourselves surrounded by stacks of #publications #works #books #volumes #articles #magazines that stir & challenge us to #unlearn what we think we know in order to constantly freshen up our #ideas #attitudes #values and #thinking in service to push us even further with our own daily #brave practices It’s normal for us to have around 10-15 different titles on the go at any one time Colin & I call this our #bravery fuel ! What particular titles power your bravery up? . #magazine #change #brave #couplegoals #intentionalliving #subscribe #bookstagram #reading

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@braveyourday

Post #run 🏃‍♀️ Cool tenement steps ! I’ve not turned into a psychobilly...that’s reflection off the wall making it look like my #red hair bits are on end !😂 . #braveyourday . #braveyourdaymascot #braveyourdaymag

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@braveyourday

Arrived home to these gorgeous blooms from my MrG ! Grateful to be loved by an incredible soul mate . . . #braveyourday #braveyourdaymag #love

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@braveyourday

To those who often forget how #beautiful you are, your light can only shine brightly when you allow your darkness to be present ! There is no #perfect #goodenough #separation #shame Just #hope #selfbelief #feelings #emotions #human #brave #braveyourday #braveyourdaymag

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@braveyourday

Freezing cold #run made special by collecting #wood fallen #branches for the #woodburner #woodburners #braveyourdaymag #braveyourdayers #braveyourdayer #braveyourday

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@braveyourdaymag

#practice doesn’t always make #perfect ! Here’s Colin #braveyourdaymag fellow #editor spending hours practicing his #saxophone A few years ago he had surgery in his hands to rebuild them due to #arthritis His daily practice requires #resilience #perseverance #hardwork #mindset #focus #intention #positivevibes #selfbelief #optimism #bravery #courage to try , get it #wrong #fail and try again ! This is what makes him a #passionate #diligent #musician #braveyourday #newyork #newyorkcity #london #glasgow

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@braveyourday

Happy Saturday people! I’m braving the cold snow forecast to do my first #run in weeks!My #sugarfree #eating for past 2 weeks has meant I’ve dropped 6lbs! 💥🔥 Now to re-introduce new #running plan ! #braveyourdaymag #braveyourday

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@myfitlifecoaching

These just arrived 💕💕💕 . Reminding me how brave I can be and how I stand with others in finding their bravery. . Just what I needed this morning @braveyourday as I sit down and write another chapter of my book... . #braveyourday #braverycoach #climbingmountains #sherpaunion #myfitlife #theuniverseistellingmesomething #creatingspace #creatingthelifeiwant #cheltenham #glasgow #NYC #London #community at Cheltenham, Gloucestershire

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@braveyourday

A wee graphic of how our SherpaUnion idea evolved into our #braveyourday programme 2015-2018 It’s been some #journey ! Mostly spent in the #uncomfortablezone #vulnerability but then again that’s where #creativity lives ! Today we’re proud to be ever polishing up this offering with people #resilience #courage #vulnerability #risk #failure #connection #unlearning

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@braveyourday

‪Our #braveyourday programme feels alien to many people to begin with coz they’ve been used to getting #trained as #emptyvessels to be filled up! #Experiential #selflearning requires #brave #space to #be who u are NOT what your role is #do

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@braveyourday

Here’s our very own #MrG lording it over the #ivy and #braveyourday #studio Makes me chuckle as I go about watering the plants today!

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@braveyourday

Happy #Thursday from #braveyourdaymag #braveyourday #studio Although below freezing beautiful bright #resilient #daffodils

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@braveyourday

Lol 😂 to all those #coaches out there #carlrodgers @cticoaches #personcentredapproach would be proud ! #braveyourdaymag #braveyourday

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@braveyourday

When we get asked ‘what do you do?’ We say..... #braveyourdaymag #braveyourday #braveyourdayer

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@braveyourday

Posting this to all the #kickass #women I’m grateful to know, learn from & be supported by! Here’s to you all beautiful! #girlgang #braveyourday #braveyourdaymag

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@braveyourday

Our wee Kate in action #braveyourday #braveyourdaymag #mascot at Queen's Park, Glasgow

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@braveyourday

What a fantastic way to end a great week by collecting our incredible #braverycoaching #collective #brochures from the awesome @printboxglasgow #braveyourdaymag #braveyourday

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@braveyourday

Hell yeh ! Here I am a novice climber aged 46 ... My first time climbing EVER!!! I’m 11,500 ft up the #Matterhorn ! #switzerland Wearing #adamant tshirt 😂🔥💥💪 #braveyourday #braveyourdaymag

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@myfitlifecoaching

This was my positivity card at today’s Cheltenham Connexions. I wanted to be sure that my vibe brought everyone together this morning as I hosted my first networking event. . Learning about my preference for motivating people came as no surprise during Kath’s talk about leadership and self awareness. . What do you know about yourself that supports your positivity all day long? . #positivevibes #coachingcards #braveyourday #networking #connexions #cheltenham #womensnetwork #womeninbusiness #beinginflow #motivation #creatingspace #transforminglives #becourageous at Cheltenham, Gloucestershire

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@myfitlifecoaching

What a week! It has been so busy and I haven’t had time to think really. I also realise that I have moved through the week without acknowledging the people around me who have helped me. Even in small ways. . That quiet check in from a friend, the reassuring hug from a loved one and the incredible support from work colleagues, clients and fellow business owners who I’ve worked alongside. . There are many people for me to thank, to feel grateful that they are in my life. Today I am going to make the effort to send out a few messages and give back with some hugs of my own. . Who could you have not done without this week. For their silent and unwavering support? . Pass on the love today . Hugs, Nic xx . . . . . . . . #passthepraise #bethankful #grateful #sayingthanks #braveyourday #becurious #thankfulfriday #myfitlife #lifeinyourdays #support #supported #supportingwomen #couldnthavedoneitwithoutyou at My Fit Life Coaching

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@braveyourdaymag

This is #why we stir & push #brave #everyday with ourselves & others in the #world #BraveYourDayMag #braveyourday #follow

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@braveyourdaymag

We’re a Bravery tribe, helping people live with more bravery. We study bravery & fear thru our activities. We're brave in Scotland, London & New York...the 🌍 world Who’s your #braveyourdayer ? #BraveYourDayMag #braveyourday

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@braveyourdaymag

Do you ever feel tired having to constantly pick yourself up ? If like me that’s familiar then why not sign up to our list for brave updates & stuff ? www.braveyourdaymag.com #independentpublishing #braveyourdaymag #braveyourday

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@braveyourday

Do you ever feel like you have to constantly pick yourself up ? If like me that’s familiar then why not sign up to our list for brave updates & stuff ? www.braveyourdaymag.com #independentpublishing #braveyourdaymag #braveyourday

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@braveyourdaymag

Happy #Thursday from our own #bravemascot #weekatethebordercollie who despite being scared rigid of #vacuumcleaner #weirdnoisesatnight embraces her #fear to #try We #love her! Who’s your #braveheart ? #BraveYourDayMag #braveyourday

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@braveyourdaymag

#embolden your #bravery everyday #running #playing #working #living in our signature #braveyourday #tshirt

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@braveyourday

Are you #superstitious? I must confess I am! This black cat passed my path on way to studio this morning . I’ve learned that being superstitious is something I’ve consciously been from a young age. Today I know it was about feeling controlled & powerless in my life. My conscious superstition thoughts helped ‘protect’ me when I felt uncomfortable & unsafe! #braveyourdaymag #braveyourday

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@myfitlifecoaching

We packed our lunch too. Made from the leftover roast veg from Sunday - delicious! . Perfect to warm up after our walk. . Making it a spa day for the soul as well as the body 😊 . #beinginflow #mindfulmoment #eatnaturally #fitnaturally #roastedvegsoup #leftovers #getoutside #braveyourday #spaday #weekdayadventures #outinnature #lunchalfresco at Shear Water Lake, Longleat Estate

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@braveyourday

Snowy Sunday calls for a roaring fire #braveyourday

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@myfitlifecoaching

My new coaching cards have arrived. Despite the snow. . Great to use with clients but I will also be using them at Cheltenham Connexions next Friday as a way to promote unique conversations and create new ideas for business & personal growth. Thanks to @braveyourday for introducing them to me. . How would you use an extra hour in your day? . . . . #schoolofbabel #babelcards #becurious #curiousquestions #networking #gettingitdone #beinginflow #coachingcards #braveyourday at Cheltenham, Gloucestershire

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@braveyourday

Happy #stpatricksday from us #Gavigan’s #weekatethebordercollie #braveyourday 🍀🍀🍀🍀

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@braveyourday

#fridaymood our #emotion #stressballs have just arrived in the post for use in our #braveyourday #workshops #coaching However our mascot #weekatethebordercollie is working hard not to steal one 😂🐶

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@braveyourday

After a packed week we are loving #Friday morning with rain battering down on our #braveyourday studio roof ! #grateful feeling #Brave #enough for today

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@braveyourdaymag

Stirring our #bravehearts yesterday when #braveyourdaymag met up with the #science #passion #brains behind @rebelchoc to hear their #braveyourday #story #awesome #rebel #anarchy #survival Plus just delicious #lesssugar #protein #chocolate

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@braveyourday

Loved creating a memorable day to wrap up #braveyourday #workshops #braverycoaching with #socialcareleaders @ejcanter @annerae3254 @myfitlifecoaching #meglyons We treated ourselves to late lunch out @thegladcafe Here’s #weekatethebordercollie waiting for any leftovers 😂🐶 #braveyourdaymascot at The Glad Cafe

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