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@rebelchoc

Humbled to have our story in the fantastic @braveyourdaymag alongside so many other inspirational stories! Thank you @braveyourday#braveyourday #brave #inspiration #bebrave #support #respect #love

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@braveyourday

Did you know that we’ve just curated our first indie print Brave Your Day magazine? Available to buy direct from our website later today If not check out @braveyourdaymag #bydmag #braveyourday #storytelling #bravery #brave #beinghuman #screwups #failures #life #uncertaintimes #scotland #newyork at Glasgow, United Kingdom

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@braveyourdaymag

This can only mean ONE thing.... YEEEESSS our #bydmag has arrived! We go live on our site tomorrow! Be sure to grab your copy #braveyourday #welovemagazines #indieprint #magazine @parkcommlondon 💥❤️💥 at Glasgow, United Kingdom

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@braveyourdaymag

As we complete final checks before going live tomorrow with our Brave Your Day print magazine, we are marvelling at the International collaboration ! Not bad for a 2 person editorial team tucked away in a wee Scottish studio Lane! Punches air 💥💪 #braveyourday #bydmag #welovemagazines #ink #collaboration #magazine #international #nyc #florida #glasgow #edinburgh #sanfrancisco #dublin #couplesgoals #losangeles #dundee #leith #bristol #london at Glasgow, United Kingdom

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@braveyourday

Rainbow 🌈 over Mount Florida lifts the spirits and increases that feeling of hope #rainbow #mountflorida #hope #spirits #glasgow #braveyourday #bydmag at Glasgow, United Kingdom

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@braveyourdaymag

💥Whooo Hooo 🎉 TWO days to go until our indie print magazine Brave Your Day arrives ! Bursting with everyday bravery stories from Scotland to NYC 💥 Coming in a few hours- Direct link to grab your copy #bydmag #welovemagazines #storytelling #braveyourday #newyork #scotland #bravery #beinghuman #stories #indieprint at Glasgow, United Kingdom

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@braveyourdaymag

Oh my goodness only THREE days until Brave Your Day Print Magazine arrives! #bydmag #braveyourday #braveyourdaymag #braveyourdaymascot #welovemagazines #bravery #stories #storytelling #scotland #newyork at Glasgow, United Kingdom

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@braveyourdaymag

Oooohhhhh here we go ! @parkcommlondon doing the printing biz for us this week ! How incredible to see our phenomenal contributors from Scotland to New York, vibrant bravery stories come to life through the power of professional ink ! 💥 #bydmag #braveyourday #braveyourdaymag #welovemagazines #magazine #printmaking #print #scotland #newyork at London, United Kingdom

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@braveyourdaymag

Just collected another awesome box of inky booty and want to heap praise on the positively, plucky @printboxglasgow as our #bydmag partner & supporter 💥 Thank you 🙏 #braveyourday #braveyourdaymag #inserts #print #printboxglasgow #welovemagazines #indieprint #magazine #scotland #glasgow at Glasgow, United Kingdom

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@braveyourdaymag

Happy Friday Brave people. We are so excited coz we’re only FOUR sleeps 🛏 away from taking delivery of the FIRST Volume of our Brave Your Day print magazine! Details of where and how to order direct are coming on Monday ! #welovemagazines #ink #brave #indieprint #print #magazine #magazines #bravery #scotland #newyork #bydmag #braveyourday #braveyourdaymag #braveyourdaymascot at Glasgow, United Kingdom

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@myfitlifecoaching

Good morning London! . Watching the sunrise from this rather awkward spot in my hotel room 😂. Still there is something special about watching the day wake up even in a city. I’m starting it full of optimism, gratitude and a big cup of tea. . What does your day promise? . . . . #becurious #whatwilltodaybring #opentopromises #London #Cheltenham #bigcity #findingtime #morningrise #sunsup #improv #myfitlife #lifeinyourdays #braveyourday

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@myfitlifecoaching

The anticipation of meeting people you’ve never meet before and attending a course on improvisation • the emotions bubbling up for me as I walk from the tube are intense and I am so tempted to just walk away and tell them my train was delayed.... . Yet that’s not me right. That’s not the way I handle what I fear. Stepping into my brave ‘improv’ shoes and giving it all I’ve got • that’s me. . I’ll let you know how it goes 😂 #braveyourday #bravery #coach #improv #wework #becourageous #thisgirlcan #inspiration at WeWork Hammersmith - Brook Green

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@braveyourdaymag

‪From tiny seeds to full bloom! In less than 4 months we’ve gone from ‘let’s bring out our own indie print 100 page full colour bravery magazine ‘ to signing off the proofs yesterday @ParkCommLondon & agree scheduled delivery next Tuesday 💥 #braveyourday #bydmag ‬ at Park Communications

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@braveyourdaymag

Wow thanks @parkcommlondon for your friendly 🙏 hosting! We were excited to visit you today and officially sign off @braveyourdaymag Learning about the modern print & binding process was so incredible. Such a personal & business milestone for us ! #bydmag #brave #indiemag #welovemagazines #everyday #bravery #storytelling #uncertainty #scotland #newyork #usa #braveyourday at Park Communications

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@braveyourdaymag

We are so proud to see our magazine title, company name and vision come to life on the @parkcommlondon press today ! #bydmag #braveyourday #bravery #magazine #print #indiemag #indiemags #welovemagazines #scotland #newyork #america #london at Park Communications

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@braveyourdaymag

Happy Sunday! We’ve arrived in London ahead of Brave Your Day magazine official sign off and to witness the print process tomorrow at 9am @parkcommlondon We’ll keep you posted! 💥💪😍 #bydmag #braveyourday #brave #bravery #couplesgoals #print #indieprint #courage #london #scotland #newyork at London, United Kingdom

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@braveyourdaymag

We are the pair behind a new print magazine ‘Brave Your Day’ -everyday Bravery storytelling from Scotland to New York! We aren’t slick journos or marketing/PR folk ... we are just a Scottish couple in our middle year’s, who are figuring out how to brave out our own days -our way , in uncertain times... we learn & grow our personal bravery by witnessing how other people keep going ! #braveyourday #brave #magazine #storytelling #bravery #everyday #scotland #couplesgoals #newyork #passionproject #subscribe at Glasgow, United Kingdom

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@braveyourday

‪Love is ...my OH MrG, making me boiled eggs to take to studio ! Gorgeous rustic eggs and oatcakes with coffee fuelling me up to create another brave bold day! #braveyourday #braveyourdaymag#breakfast #rustic #eggs #coffee #fuel at Glasgow, United Kingdom

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@braveyourdaymag

Thank you @awesomemerch for another #awesomedelivery of our limited edition bravery badge pack designed with our partner @pressingmattersmag @johncoe ! To own yours check out our bio ( website) Think you’ll agree they are powerfully gutsy, plucky, brave ... YOU! #badges #badgepack #limitededition #awesome #bravery #braveyourday #buy #guts #pluck #trueyou #truebrave #scotland #newyork #london #cleveland #bristol at Glasgow, United Kingdom

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@braveyourdaymag

Brave Your Day -Your Way wearing our powerful slogan t-shirt. Check out our bio for our website(www.braveyourdaymag.com) to own YOURS We ship worldwide #braveyourdaymag #braveyourday #beinghuman #slogantshirt #slogan #tshirtdesign #tshirt #redandblack #scotland #madeinscotland #buy at Glasgow, United Kingdom

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@braveyourdaymag

‪Coming Soon from 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Scotland! Our indie print magazine Launch 🚀 of @BraveYourDayMag with Brave New Yorkers in the Big Apple 🍎 on 10th October #braveyourday #bravery #storytelling #everyday #NewYorkCity #Scotland #Magfest18 #magculture#magazine #uncertainties #beinghuman #failure at Scotland

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@braveyourday

So here’s our simple brave idea -when you brave your day your way you inspire others to do the same ! Boom 💥 Tagging some awesome Brave folk we salute 💥 #brave #braveyourday #courage #inspire at Scotland

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@braveyourday

Wee Kate tripping out with bubbles! #braveyourday

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@braveyourdaymag

Sooo our BIG news is we have sent our first independent print magazine to the printer today ! We are on an embargo until it is fresh off the presses! 💥 In the meantime we want to thank a ton of brave people & communities from Scotland and across the world, who pitched in to make this passion project possible ! Thank you for your time, love & enthusiasm ! Watch this space for how to order your copy direct ! #beinghuman #braveyourday #everydaybravery #magazine #magazinecover #subscribe #indieprint #bravery #courage #fear #guts #scotland #glasgow #dundee #london #newyork #florida #parkland @pressingmattersmag @parkcommlondon at Scotland

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@braveyourday

This is how MrG says ‘ farewell have a great day!’ To me from Gavigan Towers! #fun #bubbles #love #bravery #braveyourday #glasgow #scotland at Scotland

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@myfitlifecoaching

So excited to receive this much anticipated book today. A celebration of women’s adventure stories in their own profound words and pictures. I have already cried, dreamed and made plans for more adventures of my own in the last hours meander through the pages . Here’s to all adventurous women out there and those that support us. Thanks for brining these stories to life in a beautiful book @vertebrate_publishing I am one happy lady. #braveyourday #womensadventure #becurious #bevourageous #beadventurous #lifeontwowheels #waymaking #routetofreedom #braverliving #thisgirlcan #glosgirlscan at Cheltenham, Gloucestershire

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@myfitlifecoaching

After the rain we decided to take a last walk along Las Ramblas - it was different from what we expected, devoid of its street entertainment and many shops packed away due to the storm. But it was more than that. We hadn’t realised the significance of the day until it turned 5 o’clock. 🦋 The street stood almost still. As we stopped too. We witnessed the bells tolling, flowers being lain and white balloons being released. Remembering one year ago the terrible attack on this very street. I can tell you it gave me goosebumps. 🦋 Within minutes we were walking away down the road, following the sounds of the market and feeling the warmth that this city still holds for everyone. 🦋 Thank you Barcelona- you are one incredible city. I will return. . . . . . #barcelona #laboqueria #choice #freedom #oneglassisenough #braveyourday #braverliving #family at La Boqueria Mercat

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@myfitlifecoaching

Feet are no longer dry!! Wow that’s one incredible storm. . This was before we had to make a dash for cover, feet soaked. At least we weren’t on the gondola 😳 having stepped off 5 minutes before this came down. . #braveyourday #castlelife #holiday #itrainsheretoo #storm #findingshelter at Teleférico De Mont Juïc

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@myfitlifecoaching

Some days you set out to do one thing and then find that actually the world has a different plan for you... • Turned away from Sagarda Familia as no pre-booked ticket, disappointed, we hopped back on the bus to head to the Park Gueil. We wanted to grab a picnic for lunch so we got off at the next stop to find food and thats when the magic happened. Stopping at Gracia was a perfect way to cheer us all. There is a festival every year and the streets are all decorated to different themes. Fuelled on street food, beer and entertainment we headed off to the Park. • #gracia #holiday #unexpectedstops #braveyourday #streetfood #streetart #barcelona #hoponhopoff #bustour #citybreak #beadventurous #becurious at Barcelona, Spain

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@braveyourday

Happy birthday Madge ! 60 today ! F****** Batting back against everyday ageism media and culture! Yeeeeessss Rock n roll not rocking chairs all the way !!!! 💥💥💥💥💥💪💪💪 #madonna #madge #60today #rocknroll #everydayageism #newyork #bravery #braveyourday at Glasgow, United Kingdom

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@myfitlifecoaching

I am afraid of heights.... I climbed this tower and then took the gondola across the bay 😬😳 . #braveyourday #sightseeing #holiday #overcomingmyfears #roomwithaview #yikes at Transbordador Aeri Del Port

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@braveyourday

‘....Renewed energy to go out, try and risk instead of overthinking...’ this is how a woman described her takeaway from her 45 minute telephone coaching session today 💥💪 #braveyourday #bravery #coaching #selflove #newyork #london #darkandlight #coach #selfbelief #self #purpose #energy #fulfilment #purpose #alive

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@gregor_aldeguer15

Nice ambiance + good food (1/2 Salmon Pasta with Bacon & Cheese Sandwich ) @cafefranceph is = Picture Perfect moment. Because the couch is blue. . . . . . . . . . . . . . . #food #cafefrance #foodie #ATC #foodblog #instagram #instaphotos #foodphotography #instyle #menswear #manila #philippines #foodtrip #uniqlo #lifewear #brave #braveyourday #foodiemanila #foodblogger #igers #igerph #canonm10 #canonphotography #instagood #instafood #instalove at CafeFrance

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@myfitlifecoaching

Moody skies on our walk around Tewkesbury today. #holidayfun #10000steps #braveyourday #lifeinyourdays #riverwalk at Tewkesbury

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@braveyourday

‪Happy Monday! I’ve some Bravery coaching slots coming up in mid September. Are you feeling unrest ? rebelling against yourself?Mainlining social media/drink/food? Just plain 💩 scared? Who could you be with a bravery coach in YOUR corner? DM me to break out‬. Thanks @kriskesiak for brave photo ! 💥 : : : #bravery #braveyourday #bestself #inclusion #selfcareboxes #brave #coaching #coach #unrest #limits #beyondlimits #selflove #selfcare #story #darkandlight #scotland #newyork #london at Glasgow, United Kingdom

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@myfitlifecoaching

My first #Audax ✅ . Thoroughly enjoyed myself. I made some new 🚴🏻‍♀️ buddies and frankly found a new love 😂 . Can’t wait to do another one and step up the mileage! . #braveyourday #beadventurous #becouragous #thestartofsonethingnew #miniadventure #tewkesbury #malverns #worcester #betheegg #audaxuk #womenwhoride #weride #challengeawaits at Bushley, Gloucestershire, United Kingdom

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@braveyourday

Lavender bees 🐝 #Glasgow #braveyourday at PinUps Vintage

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@myfitlifecoaching

Early morning - getting ready for my first #Audax 🚴🏻‍♀️💜 . It’s a 110km, which I know is a weekend ride for me, however it doesn’t mean I’m not nervous. Following a route I don’t know, making sure I find the control points - so I don’t get sent back! And working out my pace so I can get to work on time are all little problems rolling around my head whilst eat my breakfast. . Those nerves are also excitement. This is the first day of a longer journey. One that I will begin to share with everyone as put my thoughts into action. . I know it’s possible to ride 110km in a day. I also know I can ride 200km, it’s been done before, but can I stretch that further? And can I ride all day and all night... or through a couple of days... These are my thoughts so let’s wait and see what I manage to achieve in the next 12 months. . #beadventurous #becouragous #becurious #miniadventure #newadventure #challenge #getoutside #trainingforagoal #tea #braveyourday at Cheltenham, Gloucestershire

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@myfitlifecoaching

Brave your day badges being stuck on my jacket today 😎 . Loving these beauties and makes a great talking point when I meet people @braveyourday . #jacketweather #denim #braveyourday #truebrave #trueyou #proudtowear #beingbrave #becurious #becouragous #beadventurous at Cheltenham, Gloucestershire

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@braveyourdaymag

‪Happy #bookloversday Here is a cartoon peek at our own bravery volumes that keep us stirred & lifted as we go about #braveyourdaymag #bravery #brave #braveyourday #bookstagram #reading #uplifting #persistence #resilience #love #stories #storytelling #truth #life #scotland #NewYork #london ‬ at Glasgow, United Kingdom

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@braveyourday

Today I’m saluting myself and my sisters who are older and braver in surviving life ! In my midlife I’m unraveling lots of who I’ve been to become the person I am ...it’s daunting, exciting, frightening, energetic, emotional, brave, gut wrenching, spirited and so much more.... it’s about choosing to stand up, stand down and not tolerate... here’s to my older sisters who are smashing & kicking back against everyday ageist , stereotypes & limits ! I love you all xx 😘 #socialbarriers #scotland #london #originals #braveyourday #everydayageism #ageisjustanumber #ageism #age #courage #inclusion #diversity #newyork

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@myfitlifecoaching

A beautiful start to Saturday. A 7 mile walk back home taking in some of the best views the #Cotswolds have to offer after a night under the stars. 🚶🏼‍♀️ I love micro adventures. Setting off last night after work and back for lunch time today. We had a few hiccups but it’s not an adventure unless one or two things don’t go to plan. Hey that’s when the magic really happens, when you find out who you can be and how you work together to make the most of what you have in front of you. ⛺️ Thanks @goosey27 for your company, conversation and giggles. Hope you will make it next time @hungrypeace we missed you xx . #microadventure #beadventurous #myfitlife #lifeinyourdays #braveyourday #fridayadventures #wildcampinguk #underthestars #roomwithaview #noroomatheinn #cheapdate #walkeatsleep #10000steps at Cowley, Gloucestershire, United Kingdom

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@braveyourdaymag

How exciting collecting print out of our entire magazine today to experience live , make edits , check photo resolutions and generally whoop with impending joy at the everyday human bravery bursting within each page! 🙏TY @johncoe @pressingmattersmag @printboxglasgow @mrbhurst #independentprint #printmagazine #magazine #proofs #edits #changes #proofread #design #courage #risk #storytelling #bravery #blueprint #subscribe #scotland #london #newyork #braveyourdaymag #braveyourday at Scotland

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@braveyourdaymag

Fear is a natural human emotion. It protects us from perceived threats. Our Brave Your Day new print magazine will tip it’s hat to everyday human fear and the huge continuum of human bravery ! We want to create a list of 500 human fears so we don’t feel weird or alone! It can also help us to witness others and support us to each brave out our days, our way! Here’s a start with some of the top human fears people tell us at Brave Your Day ! What is your biggest fear? Let us know so we can add yours to our ‘Being Human Fear List’ ... Thanks to our partners @johncoe & @printboxglasgow & for creating these fab visual cards ♥️ #listoffears #beinghuman #fears #commonfears #death #failure #theunknown #freedom #bravery #courage #creativity #scotland #london #newyork #paris #self #humancondition #braveyourday #magazine #printmagazine #storytelling #subscribe at Glasgow, United Kingdom

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@braveyourday

Fear is a natural human emotion. It protects us from perceived threats. We want to create a list of 500 human fears so we don’t feel weird or alone! It can also help us to witness others and support us to each brave out our days, our way! Here’s a start with some of the top human fears people tell us at Brave Your Day ! What is your biggest fear? Let us know so we can add yours to our ‘Being Human Fear List’ ... Thanks to our partners @johncoe & @printboxglasgow & for creating these fab visual cards ♥️ #listoffears #beinghuman #fears #commonfears #death #failure #theunknown #freedom #bravery #courage #creativity #scotland #london #newyork #paris #self #humancondition #braveyourday at Scotland

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@braveyourday

‪I’m still wrestling with some ideas. While some feel immediately clear, others I know will take time to unfold & many will remain obscure for weeks yet. I just know they’ll soon make sense. Today I’m practicing being patient and holding my nerve. #braveyourday#wayoflife #livingmybestlife #dreams #desire #lifestyle #togetherness #oldstory #newstory #creativity #holdyournerve #bravery #courage #scotland #newyork #paris #london

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@braveyourday

My kind of shop ! Just for dogs 🐕 #dogs #paris #braveyourday #chien at Paris, France

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@braveyourday

Thank you for such a gorgeous welcome today at your studio @franciskleinparis 🙏❤️ #paris #boulevardhenriiv #studio #braveyourday at Francis Klein Paris

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@braveyourday

Thanks @wrdsmth for reminding me of storytelling power & how to take hold of what I choose to remember, dark and shade of my life ! #paris #graffitiart #wrdsmithparis #braveyourday at Paris, France

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@braveyourday

Louvre gardens Paris with MrG, muji notebook @franciskleinparis and sunshine @letourdefrance #paris #sunday #braveyourday at Jardins, jardin aux Tuileries

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@braveyourday

Today’s street graffiti art is all powerful #sisterhood #monmartreparis #monmatre #paris #graffiti #braveyourday at Montmartre

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@braveyourday

What an emotional day ! Love what Cardiff have done in Geraint’s honour! In 2007 he rode his first Tour de France. He finished in 140th place (second last). In 2013 he finished 140th again. Last year, he crashed out of the race whilst placed second overall and suffered a broken collarbone. 2018 Tour de France Champion: @GeraintThomas86 @myfitlifecoaching @mblackie21952 Congrats #geraintthomas #yellowjersey #letourdefrance2018 #welshwinner #braveyourday at Paris, France

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@braveyourday

Night out in Paris Le Marais ! #pickclops #lemarais #lemaraisparis #braveyourday at Pick Clops

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@myfitlifecoaching

We made it to #guilford eventually. Ready for the girls first open air Shakespeare performance. Such a shame about the rain. Still it won’t deter our spirits. Picnic under an umbrella and ponchos for a £1 😂🤣☔️ . #outdoortheatre #braveyourday #myfitlife #shakespeare #shakespeareinthepark #lovelabourslost #gsclovelabours #locallymadelocallyplayed at The University of Law

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@braveyourday

Even corporate #gucci are trying to reconnect with their values #braveyourday at Les Marronniers

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@braveyourday

We are singing in the torrential 97 degree heat rain ! MrG playing to those rain-drenched commuters in Latin Quarter! I am grateful for my life with saxophone 🎷 playing MrG 💪💥 #singingintherain #braveyourday #latinquarter #notredame #paris #saxophone #saxophone🎷 #saxophoneplayer #thunderstorms

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@braveyourday

MrG keeping everyone entertained during the torrential 97 degree heat & rainstorm x #braveyourday #latinquarter #paris #saxophone #saxophonist #glasgow #brave #balcony #music at Hotel Abbatial Saint Germain Paris

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@myfitlifecoaching

What a way to start the day. I’m now sat in meetings and in front of the PC so I’m grateful to be able to get up early and take my bike off for a spin up the hills before work. . #fridaymotivation #cheltenham #gloucestershire #barndoor #fuji #lifeontwowheels #trainingride #watchingtheworldgoby #forgottoturnonstrava #getoutside #myfitlife #bikelife #braveyourday #earlymorningworkout #rushhourtraffic at Guiting Power, Gloucestershire

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@braveyourday

Bonjour brave comrades from sweltering 98 degree heat of Saint Germain , Paris #paris #holiday #brave #fun #unwind #romance #braveyourday at Hotel Abbatial Saint Germain Paris

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@braveyourday

We are on our holidays today ... #holiday #braveyourday #brave #fun #love #relax #destress #unwind #paris

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@braveyourday

Monday fun from our MrG ! In our bravery work with people from all walks of life we’ve discovered , to have joy, create fun and laughter is a radical act for many ! Hope MrG being silly creates a chuckle 😂 #braveyourday

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@braveyourday

Happy Monday ! Caught the 6.50am train this morning to studio super early to discover I’d left my keys in my other bag I’d been using over weekend! Love is having someone on your crew who’ll come to the rescue to drive over with them . 😂💥 Grateful to my MrG x #gratitude #love #mondaymorning #braveyourday

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@braveyourday

My current mood #braveyourday #braveyourdaymag

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@braveyourday

‪Our wee Kate was running so hard yesterday on rough, dry grass she ended up with a horrid big burst blister on her paw! She’s now wearing her wee black plimsol protector. We’ve nicknamed her ‘Katie Fontaine ‘ coz of her balletic toe pointing! #braveyourday #braveyourdaymascot#bordercolliesofinstagram #colliesofinstagram

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