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Anxiety is something I've never wanted to admit to myself that I feel. But if I'm actually honest, I experience it a lot more than id like to admit. It started to become a thing back when I started studying and was working full time, just completely overloading myself with way to much to do, having zero balance in my life, never having time for friends or family because id be on the computer studying or doing assignments when I wasn't at work. When I finally realised how anxious I was after having a few panic attacks and crying in the shower I decided that I had to do something to support my nervous system. I started using herbal medicine and literally OVERNIGHT I felt like a completely different person - it was incredible!! And now, when ever I notice that anxiety creeping in I'm straight onto the herbs to calm me down. The ability of herbs to combat anxiety is actually insane. If youre keen to find out how herbal medicine can help you with anxiety, tap the link in my bio and book yourself a free 15-min discovery call so we can chat ๐Ÿ’– . . . . . #breastcancer #breastcancersupport #cancersurvivor #anxiety #breastcancerawareness #cancer #cancersucks #fuckcancer #chemotherapy #cancerfighter #cancerawareness #health #breastcancersucks #breastcancerfighter #breastcancerwarrior #breastcancercare #thriver #cervicalcancer #uterinecancer #ovariancancer #endometrialcancer #cancerprevention #cancersupport #thecancerqueens #wellbeing #health #healthy #healthylifestyle #anxietyrelief

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Oh Snap! This was the best post-op gift I received. My oldest sister Mary Alice is the best. She always makes me happy. ๐Ÿค—๐Ÿค— It looks like it bit my boob off and I love it. ๐Ÿ˜๐Ÿ˜†๐Ÿ˜‚๐Ÿ˜… #laughatlife #lifeisshort #breastcancersucks

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My family suffered an unbearable tragedy last week with the loss of my dad. Our family is not complete without him and the thought of beating cancer without him at the finish line is heartbreaking. But he was a badass and strong and overcame things not many would have in his life so now is my time to be stronger than I've ever had to be and keep moving on. So here is my fake smile celebrating the fact that my platelets finally came up and that I was able to get chemo today for the first time in three weeks. #keepgoing #fuckbreastcancer #fuckcancer #breastcancer #breastcancersucks #breastcancerisdumb #triplenegativebreastcancer #triplenegative #tnbc #cancer #cancerwarrior #chemo #cancertreatment #breastcancerunder40

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๐Ÿšจ LADIES - did you know..... excess body weight increases your chance of developing breast cancer?!โฃ โฃ Here's the good news: losing weight and keeping the weight off has shown to DECREASE your risk!! ๐Ÿ‘๐Ÿผ Tag your mom, sister(s), and friends to spread the word! ๐Ÿ‘‡๐Ÿผ

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Super excited to receive my Seamoss Fruit Smoothies from @gigiseamoss shipped straight to my home nice & cold. Since we are quarantined, it made sense to place my order online instead of exposing myself to COVID trying to go to the store to buy the seaweed. * My doctor supports this way of boosting my immune system during this COVID crisis, especially after this past surgery. I also have a jar of Gigiโ€™s Super Seamoss Gel which contains Irish Moss, Bladderwrack & Burdock Root. Thatโ€™s over 102 nutrients that my body needs for daily function! I decided to make more batches of smoothies for the rest of the week since I am feeling great. ๐Ÿ’ช๐Ÿพ๐Ÿ˜Š

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Throwback Thursday! I owned this Gemini van for a brief period in late 1999-2000, but because it was made of mostly papier-mรขchรซ over three microns of acrylic, I flipped it and never saw it again. . Pictured here on NYE1999 with my girlfriend Sarah, who I would go on to marry, have two kids with, then lose to breast cancer in 2018. I dug this photo out for the SHANNONS DRIVEWAY CHALLENGE. . . . Show us your rides! @xox_misslexx @prouse.v1 @ehholden_usa . . . #shannonsdrivewaychallenge #shannonsinsurance #shannonsclub . . . #holdengemini #tdgemini #geminipanelvan #vauxhallchevette #chevette #bedfordchevanne #opelkadett #kadettc #chevetteiros #panelvan #basemodel #carsofinstagram #partylikeits1999 #breastcancersucks #throwbackthursday

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Here she is. My beautiful Breast Cancer window. Thank you Crys'Dawna Cusson for my beautiful Prima transfer. I painted this 4' x 3' window and added this Breast Cancer transfer. I will charish this always and be reminded of my successful journey. #furniturecantalk #stacielawton #breastcancersucks #breastcancer #survivor #bestchalkpaintontheplanet #chalkpaint101 #dixiebellechalkmineralpaint Dried Sage, Kudzu, Savannah Mist, Sea glass, Vintage Duck Egg, Dusty Blue. Satin top coat. #redesignwithprima Breast Cancer Awareness transfer

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One day you two will get tested for the BRCA gene mutation when youโ€™re ready. . That is at least 16 years away. You were only a year old when I decided to get tested. When the result came back positive it was like โ€œshit, that means June and Ava could be positive tooโ€. Itโ€™s bad enough to go through the anxieties of being positive but worse when you realize your children have a 50/50 chance of being positive too. My gut tells me you will be positive too but we wonโ€™t know for awhile. So what can 16 more years of research teach us? Maybe we wonโ€™t need preventative mastectomies anymore? Maybe there will be better preventative measures? Will you have better options than me for surveillance? Maybe better detection that doesnโ€™t involve mammograms and MRIs. . Letโ€™s support the research and believe in a better tomorrow. . #brac #brca1 #brca1positive #brcastrong #genetictesting #breastcancersucks #ovariancancersucks #previvor #previvormom #cancerresearch #preventativehealth

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Join Shereen Ladha for a Bollywood Dance class Wednesdays at 7:00 pm EST. This class will showcase a vibrant and entertaining dance that is suitable for beginners. It gives a whole body workout while dancing to the rhythm of joy with the powerful nature of Bollywood music. โœจโœจRegister through the link in our bio!! ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ - Shereen is a professional dancer, choreographer, and artistic director. She is the creator of popular YouTube channel โ€˜dancewithSLโ€™ that now has over 100,000 subscribers and 25 million views. Sheโ€™s been named by Google as one of YouTubeโ€™s next 15 Canadian Stars on the rise, FLAREโ€™s Top 100 Canadian women with cool jobs, CBC Canadaโ€™s top female artists and was the winner of Strategy Magazineโ€™s 2019 New Establishment Innovator award. Shereen has also been profiled by BuzzFeed, the Globe and Mail, Huffington Post, CTV, and Breakfast Television for her work. DancewithSL is also the creative force behind two touring stage shows and exhibits at TIFFโ€™s Bell Lightboxโ€™s โ€˜Picture Palaceโ€™ and Nuit Blanche Toronto. ๐ฟ๐‘’๐“‰ ๐“๐‘œ๐“‹๐‘’ ๐’ท๐‘’ ๐“Ž๐‘œ๐“Š๐“‡ ๐’ป๐“‡๐‘’๐“†๐“Š๐‘’๐“ƒ๐’ธ๐“Ž - Pure Cat #PureCatInitiative

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This is resilience in action. When we are having trouble with #quarantinelife and our new #stayhome reality, remember what we are doing it for. Remember nurses and doctors fighting to end this thing. Another day. Another week. We can get through this together. How are you getting through your time? โ € .โ € .โ € #CarriesTOUCHโ € #ISeeYouProjectโ € #blackgirlmagicโ € #breastcancerfighterโ € #BreastCancerSurvivorโ € #breastcancerwarriorโ € #Youarenotaloneโ € #breastcancerwarriorsโ € #bodyacceptanceโ € #breastcancerโ € #breastcancerawarenessโ € #breastcancermonthโ € #breastcancerwalkโ € #breastcancersucksโ € #breastcancercareโ € #BlackGirlsSurviveโ € #nobodyshameโ € #fearlessnessโ € #COVID19 โ € #coronavirus โ € #stayhomeโ € #selfloveโ € #bodyconfidenceโ € #bodypositive

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Boy do we miss throwing a party!! What are you missing most during lockdown? #acauseforentertainmentโ € โ € #repost @lukasgageโ € "watch out @jlo ๐Ÿคช"

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I lost my beautiful friend this weekend. She was an amazing woman someone who i entrusted with my thoughts and dreams. Silvana lost ber battle with breast cancer on Sunday but she will remain in my heart forever. Pictured here at her art installation in Denver along with my son Brock. She always told me my son was special and had an energy about him she couldn't explain. I love you my friend and thank you for everything. I want you to know that I will never forget our conversations. Promise. xo . . #Rip #angel #friend #breastcancersucks

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Washing your hands and keeping social distance are the best ways to stay healthy and avoid a virus infection. Ensure that you wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom, before eating, and after blowing your nose, coughing, or sneezing. Letโ€™s stay in the pink of health, together! #bcfsg #bcf #breastcancerawareness #breastcancer #breastcancersucks #breastcancersurvivor #breastcancerfighter #breasthealth #pinkribbons #pinkribbon #pinkribbonsg #breastcancercommunity #breastcancerfree๐Ÿ™Œ #cancer #cancersucks #cancersurvivor #washyourhands #hygiene #covid19

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Can we share #somegoodnews again? . Per new CDC recommendations, face masks are the new pink. . Thanks to the wonderful nurses and doctors at breast cancer clinics around Utah, we have been asked to supply temporary face masks for patients. . Our requests for needed masks this week totaled near 300, which was more than we anticipated! . With a bare bones crew we sent out the call on social media for help, and boy did Utah answer!! . We had over 30 sewers in a matter of a couple hours. A donation of over 40 yards of elastic (which is *impossible* to find right now), and volunteers to distribute supplies. . When finished, masks will be sanitized, sealed, and delivered to local hospitals. . All in all, by the end of the week we will have nearly 400 masks ready for breast cancer patients across Utah. . THANK-YOU to everyone who has helped out-- we couldn't do this without you!!!! . #WGNonprofit #facemask #covidsucks #breastcancersucks #breastcancer #recovery #mastectomy #chemotherapy #sewing #gondorcallsforaid

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Yoga and mental health in cancer study: Have you been diagnosed with cancer? Psychological distress in people diagnosed with cancer is common and can have a number of negative consequences for affected people, including a reduced quality of life and increased experience of physical symptoms. Yoga interventions have the potential to address issues such as anxiety and depression to reduce or eliminate these effects. NICM researchers are currently seeking participants to complete an online survey to help inform a clinical trial to examine the effectiveness of a yoga program for the mental health of people diagnosed with cancer, to be conducted in 2020. If you're interested to know more DM or comment below and Ill send you the link ๐Ÿ’– . . . . . #breastcancer #breastcancersupport #cancersurvivor #cancerresearch #breastcancerawareness #cancer #cancersucks #fuckcancer #chemotherapy #cancerfighter #cancerawareness #health #breastcancersucks #breastcancerfighter #breastcancerwarrior #breastcancercare #thriver #cervicalcancer #uterinecancer #ovariancancer #endometrialcancer #cancerprevention #cancersupport #thecancerqueens #wellbeing #health #healthy #healthylifestyle #cancerfightingfoods

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I got the news that my HER2 genetic test came back NEGATIVE. ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ This is important because drugs that fight cancer wouldnโ€™t work for me if it was positive (in a nutshell-Google if you want more info). But this is really great news! ๐Ÿ™€ * Now we wait on the results of my Oncotype test. This test will help predict whether the cancer has a higher chance of coming back in the next 10years. But since I believe that chemotherapy is not in my future, we ๐Ÿ‘๐Ÿพainโ€™t ๐Ÿ‘๐Ÿพworried ๐Ÿ‘๐ŸพAT ๐Ÿ‘๐ŸพALL ๐Ÿ‘๐ŸพBoo Boo!!

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Join Annamaria for a Gentle Yoga: Heart and Flow class Wednesdays at 10:00 am EST. This will be a practice of slow transitions, stillness & breath to bring more love & positivity into your heart. Annamaria provides a safe, non-judgmental environment to explore, heal & integrate the body, mind & spirit. A great place to begin your yoga journey designed for all levels. โœจRegister through the link in our bio!โœจ - Annamaria has always had a deep calling to serve humanity in some way & her life has guided her to fulfill that passion. For most of Annamariaโ€™s life, she has immersed herself in meditation, yoga, spiritual & personal growth & she remains in constant learning. Holistic healing has been a big part of her path in one form or another & she is committed to continuously learn how Holistic Medicine, Alchemy & the principals of quantum physics truly heal the mind, body & spirit. She is a Registered Holistic Nutritionist, Intuitive Energy & Theta Healer, Reiki Master, Certified NLP Life Coach & Yoga Instructor. ๐ฟ๐‘’๐“‰ ๐“๐‘œ๐“‹๐‘’ ๐’ท๐‘’ ๐“Ž๐‘œ๐“Š๐“‡ ๐’ป๐“‡๐‘’๐“†๐“Š๐‘’๐“ƒ๐’ธ๐“Ž - Pure Cat #PureCatInitiative

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#barbellabox launched a new logo (I added some extra flair ๐Ÿค—) and I thought Iโ€™d check on yโ€™all! This months box has everything to help you stay fit at home while we are stuck at home. Itโ€™s a subscription box for the female fitness junkies. It also has a great community of ladies supporting ladies! I know for a lot of you survivors, the gym is a way of coping with stress and keeping connected. I have gotten a lot of messages lately from you all and I love it! So glad you are reaching out and staying active/connected/strong! Send me a message or post a comment of how you are doing today! Love yโ€™all and #staystrongandchoosehappy @barbellabox #aintgoingdownwithoutafight #breastcancer #mastectomy #chemo #chemotherapy #radiation #radiationtherapy #clearviewcancerinstitute #breastcancersucks #breastcancerawareness #breastcancerwarrior #fightbreastcancer #momswithcancer #beatcancer #breastcancerawareness #documentingthefight

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Christy Avila- Fierce Flat Forward ~ Christy Avila, founder of International Flat Day and current Vice President of Not Putting on A Shirt, joined us on the podcast. She was diagnosed with breast cancer after going in for a check-up with her mid-wife, as she and her husband were exploring a second pregnancy. Christy talked about her treatments, the hard decision to not have a second child, realizing that she didn't know all the reconstruction options, explanting, and how she is now helping others through her own experience. ~ Take a listen in!! Link in bio! ~ Please subscribe, rate, and review! ๐Ÿ’• . . . . . #behindthepinkribbon๐ŸŽ€ย  #breastcancer๐ŸŽ€ #breastcancersurvivor๐ŸŽ€ #breastcancerwarriorย  #breastcancersucksย  #cancersucks #mastectomyย  #lumpectomy #flatafย  #reconstruction #chemotherapyย  #radiation #brca1ย  #brca2ย  #geneticcancer #her2positive #triplepositivebreastcancer #triplenegativebreastcancer #cancersurvivorย  #ductalbreastcancer #lobularbreastcancerย  #inflammatorybreastcancer #applepodcasts #googlepodcasts #stitcherย  #spreakerย  #anchorfm #pandorapodcastsย  #amazonecho

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Christy Avila- Fierce Flat Forward ~ Christy Avila, founder of International Flat Day and current Vice President of Not Putting on A Shirt, joined us on the podcast. She was diagnosed with breast cancer after going in for a check-up with her mid-wife, as she and her husband were exploring a second pregnancy. Christy talked about her treatments, the hard decision to not have a second child, realizing that she didn't know all the reconstruction options, explanting, and how she is now helping others through her own experience. ~ Take a listen in!! Link in bio! ~ Please subscribe, rate, and review! ๐Ÿ’• . . . . . #behindthepinkribbon๐ŸŽ€ย  #breastcancer๐ŸŽ€ #breastcancersurvivor๐ŸŽ€ #breastcancerwarriorย  #breastcancersucksย  #cancersucks #mastectomyย  #lumpectomy #flatafย  #reconstruction #chemotherapyย  #radiation #brca1ย  #brca2ย  #geneticcancer #her2positive #triplepositivebreastcancer #triplenegativebreastcancer #cancersurvivorย  #ductalbreastcancer #lobularbreastcancerย  #inflammatorybreastcancer #applepodcasts #googlepodcasts #stitcherย  #spreakerย  #anchorfm #pandorapodcastsย  #amazonecho

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โ€œWe do not know what to do but our eyes are on you.โ€ Chronicles 20:12 The battle belongs to you God. All battles do, we just struggle to hand them over, amiright!? Sunday evening we gathered a trolly of cars and made signs to hang out the window...then we drove to our friends house and honked and waved and yelled encouragement out the window. You see, sheโ€™s in uncharted waters more than most right now with COVID19. Sheโ€™s having a double mastectomy Thursday due to .. yep you knew before I said it, cancer. She isnโ€™t sure if her husband can even go inside and wait for her because of the coronavirus, which is even more scary. She is worried about her kids being exposed and getting sick or getting her sick in recovery. There are so many fears. I donโ€™t know what Gods plans are with her cancer, but I know sheโ€™s not the first nor the last. I also know we are called as one body to show up and be encouragers. Right now during the lockdown itโ€™s harder than it has ever been to be there for people, and thatโ€™s kind of my jam...to show up when needed. But there are always ways around it. For example...we didnโ€™t want to go to the store and buy poster board, so we improvised-with feed sacks ๐Ÿคฃ Anyways, Iโ€™m just saying there are still ways we can show up for people that need us...just takes some outside the box thinking.

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"Cancer may have started the fight, but I will finish it" "It will never happen to me" is I am sure what alot of people say. Well, all I can say to that, is it can. We have become a society that is too hurried with our daily lives to really take care of ourselves. Please slow down and really love and live, not just exist. Keep up with physicals and mammograms. Don't ignore small signs, nothing is to small. Listen and pay attention to your body. Take time for yourself, family and friends. NOTHING is more important than you! #breastcancersucks #iwillbeatthis #fightlikeagirl #mammogram #earlydetection #keepfighting #findacure #breastcancerawareness

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It's #TalkAboutItTuesday and judgements are a hard topic.โ  โ  So many people have advice for us when we get a diagnosis. Some advice is warranted, other advice.. not so much.โ  โ  We want you to share a moment where someone may have judged you or a decision you made in relation to your diagnosis.โ  โ  Then stop, take a moment, and write about how you'd respond to educate that person versus hold onto the judgement. โ  โ  We all have to work together to ensure that we're working towards understanding. It's hard to help when you don't. ๐Ÿ’œโ  .โ  .โ  .โ  . โ  #breastie #breasties #phillybreasties #WAHTMM #breastieretreats #breastiewellnessretreat #wellness #retreat #breastcancer #breastcancersucks #brca #brca1 #brca2 #geneticmutation #hereditarycancerrisk #mastectomy #preventativemastectomy #ovariancancer #reproductivecancers #survivor #previvor #thriver #support #community #breastiecommunity #womensupportingwomen #womenempowerment #nonprofit #girlgang

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Are you signed up for our All Levels Fitness Class this morning at 11:30 am EST? Our goal is to get you moving into a schedule that keeps you present and feeling alive โœจ ๐Ÿ”ฅFeel the burn this morning and register through the link in our bio! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฟ

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Tuesday morning thoughts ๐Ÿ’ญ

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Join Derek Afterburns for an All Levels Fitness Class Tuesdayโ€™s at 11:30 am EST. ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐ŸปEach person is unique. Derek Afterburns renowned boot camps make sure no matter where you are in your fitness life you will be challenged. Whether you are looking for strength, core stability, flexibility or just an improved body composition the AfterBurns Boot Camp will work it. ๐Ÿ”ฅRegister through the link in our bio!๐Ÿ”ฅ Derek Burns is a Navy Veteran who has been training for himself for 14 years. Ten years ago he started his owncompany โ€œAfter Burnsโ€ and has been transforming the lives of many ever since. Living life through the mantra โ€œSolid. Soulful. Substance. Strengthโ€, he centers not only his life around God but the lives of his clients. Helping them to not only look better on the outside but feel better on the inside. ๐ฟ๐‘’๐“‰ ๐“๐‘œ๐“‹๐‘’ ๐’ท๐‘’ ๐“Ž๐‘œ๐“Š๐“‡ ๐’ป๐“‡๐‘’๐“†๐“Š๐‘’๐“ƒ๐’ธ๐“Ž - Pure Cat #PureCatInitiative

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๐๐จ ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ ๐œ๐š๐ง ๐œ๐ก๐š๐ง๐ ๐ž ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž. ๐๐จ ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ซ๐ž๐ ๐ซ๐ž๐ญ ๐œ๐š๐ง ๐œ๐ก๐š๐ง๐ ๐ž ๐ญ๐ก๐ž ๐ฉ๐š๐ฌ๐ญ. . . . . #forthebreastofus #BreastCancerBaddie #AllMelanin #AllMoxie #AllTogether #breastcancer #breastcancerawareness #breastcancersurvivor #bcsm #cancer #fuckcancer #breastcancersucks #breastcancerwarriors #breasties #blackbreasties #latinabreasties #womenempowerment #anxiety #stayhome #staysafe #Coronavirus #Covid19 #past #youcantchangethepast #selfcare #selfhelp #thriver #future

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Out in the gym for some me time. Been busy with more certification classes to advance my knowledge so I can help more people. watching Hells Kitchen when while on my elliptical.... stay safe and healthy my IG fam! #preplife #breastcancerawareness #teamjulz19 #breastcancersucks #kickingcancersass #phoenixinmotion #motivationinmotion #thisistheCaseys #onlyyoucanmakeyouhappy #juststrongambassadorjulz

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LIVE AUCTION TOMORROW at 3 PM PST! Join us right here on the gram with skater and illustrator @sandy_perazaa as we auction off 3x prints of your choice ๏ผ‹ 1 printed coffee mug from Sandy's online store! We'll also throw in a sticker set and a few more surprises! ๐Ÿ˜‰ Check our stories to turn on your event countdown reminder and we'll see you tomorrow! ๐Ÿ’—๐Ÿ–ค . . . . . . . . . . . . . #auction #liveauction #skater #girlswhoskate #skatergirl #art #skateart #surfart #breastcancer #breastcancerawareness #snowboarding #shred #wellness #snowboarder #girlswhoshred #freeride #girl #gogirl #naturegirl #mindbodygram #sucessfulwomen #cancer #cancerawareness #breastcancersurvivor #breastcancerwarrior #breastcancerresearch #breastcancerjourney #breastcancersucks #cancerprevention #breastcancerprevention.

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Dr. Larkin will be on Facebook Live M-F this week at 3PM. Mark your calendar for Thursday's special guest ๐Ÿ‘†Facebook.com/LisaLarkinMD โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #breastcancersurvivor #bcawareness #pinkribbon #breastcancerwarrior #breastcancersucks #breastcancercare #pinkribbon25 #cancerfighter #cancerwarrior #cancerprevention #cancerawareness #breastcancermonth #breastcancerawarenessmonth #breastcancer #covid19news #coronavirus #covid19usa #covid19pandemic #flattenthecurve #quarantined #socialisolation #sociallyisolated #stayathome #stayinghome #civicduty #comprehensivecare #directprimarycare #modernmedicine #internist #mariemont

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A BACTERIA CANโ€™T SURVIVE IN A BEEHIVE! ๐Ÿ๐Ÿ๐Ÿ This is all down to the natural antimicrobial properties of honey! Honey contains NATURAL ANTIBIOTIC, which can kill bacteria and it has been used to treat infection for centuries! . #thepinkladybeehoney continues to RAISE FUNDS for #breastcancer prevention. Our partner charity is @breastcanceruk . FREE DELIVERY on online purchases (conditions apply). . Find #thepinkladybee at your local #wanstead grocery store @harveys_sk_ltd . โค๏ธโค๏ธโค๏ธ . #rawhoney #mountain #honey #immunityboost #immunitybooster #antibacterial #healthyfood #healthy #healthyliving #healthyeating #foodismymedicine #foodismylife #wellness #wellnessjourney #savethebees #sustainability #breastcancersucks #breastcancersurvivor

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Day 13 Post Surgeryโ€”-> Hey yโ€™all ๐Ÿ‘‹๐Ÿฝ This video explains everything!! When youโ€™ve been through what I have been through, you would be ready too!!! Welcome to โ€œDRAINS-TAKE-OUT-DAYโ€!!! ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿพ I had some setbacks since my last post! Thatโ€™s old news now!!! Letโ€™s go!!! ๐Ÿ’ช๐Ÿพ

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โ€œ๐ƒ๐ˆ๐˜ ๐…๐š๐œ๐ž ๐Œ๐š๐ฌ๐ค ๐ฎ๐ฌ๐ข๐ง๐  ๐˜๐จ๐ ๐š ๐๐š๐ง๐ญ๐ฌโ€ Tifanie Morataya, aka @triple_neg_vixen, is a wife and mother of two, and sheโ€™s learning how to navigate life after cancer. In this tutorial, Tifanie shares with us how you can easily make yourself a mask with some simple tools you already have at home. Click the link๐Ÿ”—in our bio to read Tifanieโ€™s quick and easy steps for your own DIY mask . . . . #forthebreastofus #BreastCancerBaddie #AllMelanin #AllMoxie #AllTogether #breastcancer #breastcancerawareness #breastcancersurvivor #bcsm #fuckcancer #breastcancersucks #breasties #blackbreasties #latinabreasties #stayhome #stayhealthy #staysafe #diycrafts #DIYMask #covid #quarantinelife #quarantinelife #Coronvirus

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Take on the day. If you want to. If you have the energy for it. But it's also okay just to be still. Adaption takes time. Cocooning. Be gentle with you. We're all adjusting in our own way. โ € .โ € .โ € #CarriesTOUCHโ € #ISeeYouProjectโ € #blackgirlmagicโ € #breastcancerfighterโ € #BreastCancerSurvivorโ € #breastcancerwarriorโ € #Youarenotaloneโ € #breastcancerwarriorsโ € #bodyacceptanceโ € #breastcancerโ € #breastcancerawarenessโ € #breastcancermonthโ € #breastcancerwalkโ € #breastcancersucksโ € #breastcancercareโ € #BlackGirlsSurviveโ € #nobodyshameโ € #fearlessnessโ € #COVID19 โ € #coronavirus โ € #stayhomeโ € #selfloveโ € #bodyconfidenceโ € #bodypositive

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It's #ChemoMonday...... Yes, I went to @starbucks this morning, going to be my last time for a while. I went because I have very little ice coffee at home and it's becoming hard to find in the stores, my daughter couldn't find any at @rousesmarkets on Saturday(if you find some please buy some for me and I'll pay you back). I've tried to make my own and it just doesn't turn out the same. #chemosucks #chemo #stage4breastcancer #stage4needsmore #stage4breastcancerfighter #breastcancerwarrior #breastcancersucks #chemonursesrock #Starbucks #rousesmarkets

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All done. Have been zapped for today and ready for my next one tomorrow. Nothing to worry about. Pain free! Instagram account nicmackenzie74 please follow my journey and help spread the word to check your boobies. #breastcancerawareness #breastlump #breastcancersucks #breastcancer #nicsfacefeelyourboobies #chemo #chemotherapy #coldcap #treatment #shareyourstory #checkyourself #coppafeel #royalmarsden #lorrainekelly #cancertreatment #firstchemotreatment #cancerblog #cancerpatient #changeandcheck @lorraine and @thetittygritty

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1 of 10. My first session of radiotherapy at the Royal Marsden. Havent left my house in nearly 3 weeks and feeling a bit anxious about that. Will let you know how I get on. Instagram account nicmackenzie74 please follow my journey and help spread the word to check your boobies. #breastcancerawareness #breastlump #breastcancersucks #breastcancer #nicsfacefeelyourboobies #chemo #chemotherapy #coldcap #treatment #shareyourstory #checkyourself #coppafeel #royalmarsden #lorrainekelly #cancertreatment #firstchemotreatment #cancerblog #cancerpatient #changeandcheck @lorraine and @thetittygritty

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Did you know that you can have a consult with me from the comfort of your couch? Book yourself a free 15-min discovery call on my website & lets chat about what you're struggling with right now & how I can help you.. and don't forget to grab a cuppa โ˜บ๏ธ . . . . . #breastcancer #breastcancersupport #cancersurvivor #fatigue #breastcancerawareness #cancer #cancersucks #fuckcancer #stress #cancerfighter #cancerawareness #anxiety #breastcancersucks #breastcancerfighter #breastcancerwarrior #breastcancercare #thriver #cervicalcancer #ovariancancer #endometrialcancer #cancerprevention #cancersupport #thecancerqueens #wellbeing #health #healthy #healthylifestyle #cancerfightingfoods #naturopath #naturopathicmedicine

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Donโ€™t forget to enter KIT20 at checkout for 20% off all chemo kits. We โค๏ธyou! ๐Ÿฅฐ๐Ÿ“ช๐Ÿ’Œ

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