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@frida.memu

#breathe 🏃‍♀️👣🍃

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@healthy_vibe_tribe

Just needed to get upside down for a bit tonight. 🤸🏼‍♀️ 🤸🏼‍♀️ 🤸🏼‍♀️ #healthyvibetribe #inversions #itfeelssogood #findyourtribe #lovethemhard #aspiringyogi #beherenow #liveyourlife #behappy #breathe at Planet Earth

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@sarahkraatzyoga

a reminder💜 ⠀ #breathe #yougotthis at Vancouver, British Columbia

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@tvholisticpsychology

Place your attention on that which you do want and not that which YOU do not want __ .... if you find yourself stuck on an old negative program __ .... Pause - Relax - Connect to you Breathe and regroup __ .... Enjoy all the blessings that come your way __ .... Ps: watch out for negative energy leaks, be mindful of your words, thoughts and the comments of those around you and choose not to get caught up in un-necessary drama! __ .... WE have some very exciting & revealing times ahead! __ .... Click the FOLLOW button to stay updated and TURN ON post notifications so that we can work through this and other soul journey topics together __ .... Much love from me to you, Trudy V 😘 __ .... Note: all content on my instagram has been written by me, Trudy Vesotsky. You are welcome to share or use it but please credit the author (moi), its a great karmic exhange 😉 __ .... #breathe #selflove #alignment  #liveyourbestlife #balance #truth #happiness #lifehacks #blessed #gratitude #mindfulness #sunday #mindandbody #healthy #instalove #instagood #life #womeninbiz #goldcoastbusiness #meditate #selflove #selfcare #innerpeace #consciousliving #consciousness #positivevibes #energy #happy #spiritualjunkie #inspiration #personaldevelopment

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@studio_phoenix.au

When you want to lick it so bad, even your eyeballs reach out! 😂 🐶 . Zero understanding of personal space was shown this morning. at Sunshine Coast, Queensland

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@carlamechele

The prudent hold their tongues -Proverbs 10:19 at Castillo de San Marcos National Monument

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@imanzaynab

I spy...is that @redbull Air Force or a #chemtrail 🤔 . #sunsets #socal #breathe #mindfulness

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@jessicariggs_

Work hard, play harder! Great Wolf Lodge is awesome! We didn’t get to hit everything tonight, but tomorrow, we are throwing down! Watch out! at Georgia

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@angela.rae.hudson

In the end, Only 3 things matter. How well we have lived How well we have loved. And how well we have learned to let go. -Jack Kornfield . I'm loving taking photographs of nature at the moment, to reflect on later, to bring calm & peace in times of turmoil. 🌱🌻 This photo is my screensaver. . #nature #naturephotography #naturelovers #outdoors #photography #photoart #mindfulness #mind #mindful #wellness #wellbeing #calm #breathe #yoga #loa #peace #spirituality #spiritual #freespirit #enviromentalist #anxiety #meditate #meditation #zen #consciousness

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@stephanatorrunswithit

Mind Full, or Mindful? Sometimes it feels like there is so much unknown it creates chaos in my mind. Today, was one of those days. For some reason my mind was focused on things outside of my control and the unpredictable future. Earlier in the day I hoped to squeeze in a run but ended up working longer then anticipated. When I got home, I debated - can I still run?!? I knew I still had work to do and have to be up super early to work a race tomorrow. Here is the thing. Running, for me, allows me to clear the chaos. I just focus on breathing, running form and let it all go. It’s beautiful really. It allows my mind to go from mind full to mindful. I hope wherever you are, you allow yourself time to destress and cleanse the mind. Ok, I have to get off Instagram now. 🤣 I still have work todo! . . . . . #mindfulness #mindful #chaos #zen #clearthechaos #breathe #runningform #relax #races #goals #triathlon #tri #triathlete #ironman #running #run #runner #bike #biking #roadbike #swim #swimmer #swimming #nightrun #live #unknown at North Augusta, South Carolina

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@sugarbrownie

ชอบแบบไหนก้อเอา ชอบแบบเราก้อรักษาดีๆนะ 😌 #morning #saturday #nationalpark #sea #beach #fresh #ozone #oxygen #portait #style #livelife #vibes #sun #sunrise #sunshine #sunset #beautiful #gorgeous #nature #breathe #treat #myself #love #quotes #trip #travel #world #chill #simple #stylish

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@iceprincess_21

DAY 18 Mud Season Madness Challenge 7 days to go... Week 8 day 6 personal challenge So amazing how one day of rowing can be so different than another. Yesterday was my slowest day and today was one of my fastest 🤔. Now if I can only figure out the difference to recreate more fast days😂. Either way a week left with 2 days available for incidentals. I might need to think about those two days just to have recovery time to finish strong💪🏻💚 #mudseasonmadness #springishere #rowingmachine #concept2 #rowingchallenge #row #feelbetter #funworkout #boymom #fitmom #babysteps👣 #breathe #listentoyourbody #motivateyourself #metime #empoweryourself #goals #momlife #slowandsteady #finishstrong #lovemyboys #buildyourselfup

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@thebreathingspacemanila

It’s nice to see and hear these boys breathe better in the postures! 🖤 - - - - - - - - - - - - - - - - - - - - - - - - Submit to the process. Let go of resistance. Let go of the idea of a perfect posture or any set expectations. Understand “what is” and learn how to be comfortable wherever you are, only then you can access better knowledge of the posture, of the thoughts, of the self. Submit to the process and trust that it will take you further, deeper... and it will all happen naturally. - - - - - - - - - - - - - - - - - - - - - - - - Posted @withrepost@grehon Thank you @helloallans for sharing your passion with us. Despite having a long day yesterday, because of the practice, we feel rested! To more sessions to come with more and more people to reach out to! 🧘‍♀️ @thebreathingspacemanila

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@asypearl

This pretty much sums up our #beach #getaway Finding a space that faces the #ocean, waking up to the sounds of waves crashing against its shores. #breathe and #live again. at My Khe Beach

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@elevateyogaaz

If you missed Ariyanna, so did we! Our amazing Saturday Instructor and Flight Coordinator will be back in action for a day full of classes tomorrow... 💜 9 Elevated 💜 10:15 Nidra + Meditation 💜 11:15 All Levels 💜 12:30 Fundamentals ・ ・ ・ ・ ・ ・ ・ #yogaeverydamnday #yoga #meditation #namaste #yogalife #yogalove #aerialyoga #wine #coffee #balance #love #breathe #mantra #instagood #ElevatedAF #dtphx #phoenix #localfirstaz #azculture #lifeisgoodarizona #azcentral #az365 #myphx #RooseveltRow #travelfreely #abc15 #azfamily #instagramaz ・ 📸 @yogabyyanna at Elevate Yoga & Wellness

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@lovelylittlelessons_

My theory is that we see too much, we lead with our heads, we hold back for fear of the unknown, the fear of making a mistake, the fear of falling down, the fear of disappointing, the fear of hurting everyone and everything. And so we watch the world with a missing piece of our soul...but what if you blind folded yourself, to trust your instincts, to not see everyone else’s reactions, to simply lead with your trusting heart? I did this flow in the summer, it was for a contest...quite possibly the most difficult summer of my adult life...and i had won the trip to Bali...So I say lead more with heart, and if you meet people who are still leading with head you already know that didn’t work, so keep leading with heart❤️ #yogisofinstagram #gratitude #blessed #yogi #yogateacher #yogajourney #yogapractice #yogainspiration #yogagirl #yogaeverywhere #yoga #yogis #yogaforlife #yogamom #yogadaily #yogaaddict #goddessyoga #yogagram #yogaeverydamnday #instayoga #stopdropyoga #yogaholic #breathe #asana #namaste #yogisunite #goddessyoga #self #reflection #inspiration

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@ninanaft_919

Some truths are really hard to accept. But it's absolutely necessary. And then pray. 🙏 #fervently #forgive #moveon #love #pray #wheneverpossible #breathe

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@theyogaroom108

Keep your feet on the ground and reach for the stars.. Unless you're doing a handstand 😂 . . #extendedsideangle #Sanskrit #utthitaparsvakonasana #yoga #yogapractice #alignment #yogi #sadhana #yogaspace #believe #createspace #align #breathe

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@holisticintuitivebodywork

LIVING OFF THE MAT 🙏🏻 • • I have always said how we are on our mat is how we are in life. From the breath to how we move, is a direct reflection. I've seen it time and time again how we root and ground is how stable our first chakra is. How we breathe is how we breathe through life's challenges or celebrations. How fluid can be so that we can move and breathe through changes or growth? Meet it all on the mat and watch your life change. Yoga is that next level embodiment of true transformation. • • Take note how you are showing up in life on your mat. Meet me tonight at 6pm for Slow Flow And Sunday 6pm Slow Flow @radiantlyaliveyoga • • • • #slowflow #yogamedicine #yoga #breathe #move #movement #reflections #livingoffthemat #wildthing #yogateacher #ubudyoga #yoga at Radiantly Alive

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@lamaedesuiza

Looking at the horizon... Time to take a deep breath, Shut down... Let all these thoughts of my occupied mind go... Be carried away with the waves... To keep me focussed and just ride the best ones 🌊💙🌊🔥 #waves #wavesofthoughts #ocean #horizon #reflection #surfergirl #relax #breathe #meditation #strongwoman #justagirl #bepresent #itsnowornever #bebold #nevertoolate #patience #quiettime #calmbeforethestorm #surfcompetition #sunsetlove #ahoramismo #lista #olas #olasdepensamientos #elhorizonte #respira #chicafuerte #vamos #silencio #torneonacional at Playa Guiones

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@claritycouncil

Excited to present a Foodie Award for the Nexties Santa Cruz 2019! And... I’m remembering to take some deep breaths. Being prepared allows us to relax into the FUN of it all! 🌬😊 ~ 30 Day Self Care Challenge Day 22) Be sure to challenge your Self in life with new experiences. Even if those moments are nerve racking remember that nervousness and excitement are two sides of the same coin! Find a way to ground and anchor your energy, hint: the grounding mudra and some deep breaths work every time. Slow down and savor the moment. Then move through the tension into the playfulness of the experience. Let go and be human: real and authentic! 🙃🤓🥳 ~ #Nexties #breathe #play #ground #excited ~ Repost @zen.martialarts

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@inharmonywithspirit

Remember to listen to your body when you feel chaotic or intense energies arise. Rest when your body asks to rest. Breathe. The breath has the ability to release the energy. Take care of your self beautiful soul, and remember these energies are part of a bigger process, assisting you to awaken to your true selves. . . . . #inharmonywithspirit #allow #spiritual #awakening #awoke #newearth #1111 #youaresupported #encouragement #breathe #rest #selfcare #selflove #souljourney #heartopening #channeling #channelersofinstagram #spiritmessages #trust #spiritualenergies #higherconsciousness #positivevibes #feelgood #graphicart #spiritualart #digitalart #photoshopart

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@portianii

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@minorityofonelove

don’t let fear make a home out of you and then convince you that you can’t do anything worthwhile. . . great success comes with great failure. we hear it all the time from those who made something out of themselves. we all come with gifts but we will not be able to share these gifts as long as we are afraid of failure. afraid of how we will be perceived. afraid of all the other things we are afraid of . . fears are real until we face them — then they lose their power and don’t feel so real anymore and soon after we realize, we’ve overcome them. there isn’t a human being alive that doesn’t have fears. . . & you know what the number one fear people have is? the fear of public speaking. so we can only imagine how many great people with gifts that include public speaking, are currently sleeping on themselves. i know i have been. . . there’s this quote i love that says something along the lines of “do it afraid” .. i love it cus its the answer. WE HAVE TO TRY. we will fail. we will win. it’s all part of life 🙏🏾♥️ xo, salma

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@bloomandthrive

much needed fresh air ||||| at Blanding, Utah

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@beautifulbuddha

**class time change** YoPilates is now Monday’s 6.30pm - 7.45pm // that’s a another full 15 minutes for us to squeeze more into! I’m excited & will bring some new moves to the mat on Monday 💪 #letsgoooooo @hotyogalife

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@maryannmarietti

Taking a moment 🌅 #sunset #views #gooutside #Detriot #Windsor #breathe 🏃‍♀️

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@jkforfait

Yay! We got sunny evenings back! Almost 7:20 pm and we still had daylight. ☀️ Little peep of sunlight always better than no little peep of sunlight. ☀️ Stop. Take it in. Breathe. Taking my own advice. #health #selfcarematters #getoutside #beautyiseverywhere #spring #mytime #metime #selfcare #familyfirst #stillgrateful #perspective #timing #silverlinings #loveisallaround #pause #breathe #vitaminD #timechange

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@georgia.rhodes

This week (and this month) has looked a lot like this (without the lovely framed backdrop). 😉 Head down. Bum up. Work. Work. Work. I’m not complaining mind you, it’s more of an explanation for my slow reply’s to texts and emails, lack of social media posts (this past week) and almost non-existent social life (sorry friends) during this time. Big cheers though, to being able to do the things you love for work (and a sunny weekend). 🙌🏼🥂🙏🏼☀️ May you have a wonderful one. G xx . 📷: @genoladj . . #werklife #headdown #bumup #dowhatyoulove #yogaandwellbeing #breathemovebe #livelifewell at Brooklet, New South Wales, Australia

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@whenashleysmiles

Sometimes I need to decompress and stare at the Alberta horizon. #berta #breathe #prairies #winter

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@amyelsaunders

Still enjoying beach weather in the Fall at Freshie, followed by lunch and wine @stowawaybar . . . . #beach #ocean #water #northernbeaches #northernbeacheslocal #local #calm #breathe #freshwater #harbord #stowaway #wine #food #goodbars at Stowaway Bar

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@optimistic_dreamer89

Your practice is your practice. Focus on the now and being present with yourself. #yogagirl #yogainspiration #yoga #breathe

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@wilwardphotography

Create balance and control your breathing as you move through space. "When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath" - Hatha Yoga Pradipika #yoga #yogaposes #yogaeverydamnday #yogaeveryday #consistency #consistencyiskey #breathe #pistolsquats #balance #calisthenics

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@kevin.bame.7

A nice finish to a long Friday. Enjoying a little down time. Oh and a Cabernet. #relax #whynot #wine #tgif #breathe #home #fitfam #dream #newseason #relax #change #dreambig #movingfoward

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@eleonora_proiettii

🍃 Sigo cruzando ríos, andando selvas, amando el sol. Cada día sigo sacando espinas de lo profundo del corazón. En la noche sigo encendiendo sueños para limpiar con el humo sagrado cada recuerdo. . . . #woods #summer #trees #nature #wild #untamed #freedom #breathe #breathein #green #sun #rayos #raiz #alma #arboles #madera #atmosphere #lights #shadows #inspire #inspiring #moment #throwback #mountain #wind #earth #wilderness

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@kellyscanlanpsychicmedium

Just like a battery we must also recharge ourselves...and what a beautiful day to do just that! 🌞🌈🌴 ——————————— #sunshinecoast #sunshine #nature #recharge #batteries #ocean #sun #fun #lovethis #justbreathe #breathe

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@marie_beme

Relax 💙☯️ #breathe

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@charm.a.taylor

📣📣📣📣🔥🔥🔥🔥✨✨✨ If you didn’t know... @jamelstopsecretdancefitness has a #new #rideshakechallenge. Guess what? He has a #prize for the #winner. Check his page for #deets. 😱 #alllevels◀️ @charm.a.taylor ✅🏆 . . . #music #healthmatters #tea #down75 #danceitout #environment #breathe #clearskin #slimdown #toneup #movemore #training #edm #djs #fitfam #dancefam #legs #thatseason #presentation #la #ny #atl #miami #fw @soundboxtx •Do not own the rights to music• at SoundBoxtx Houston

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@maximenicole__

It’s the simplicity of everyday beauty that makes my heart smile most.. 💐 . . The more I continue to shed the layers of what was and embody more of who I truly am...the more I see that there are no ordinary moments. . . That life is only ever happening in the now and how I choose to experience this moment will pave the way for the next. . . There have been many passages in time where I allowed conditions to dictate my joy, peace and ability to see clearly. I allowed things, people and circumstances be the justification for why my life wasn’t as I’d desired. . . In doing that I gave away all of my power. These last few years I have been deliberate in my choice to re-calibrate and write a very different narrative. . . One where I take full ownership of the life I create, as I know it is determined by every thought I think, every word I speak and every action I take. The same is true for you. . . So finding the magic in every day simple pleasures is one of my anchors home. Smell the roses as they say, pat the cute dog walking down the street, give your attention to the affectionate couple holding hands and remember you are the one creating your life💫 💫 M.x

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@whisperinsilence_

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@setareh.khatibi

within sweet waters💧 formless. a place of beginning. a place of home. the universal womb. 💫 hands of God keeping all afloat. sound submerged, listening inward. listening to now. hearing breath. 🌸 stories, identity float away. baptized. 🙏🏽 reborn again and again. ✨ . thank you madre tierra for adopting @awakening_sanctuary who let me play in your sacred cenote. . thanks @tommyplesky for your 👁 📸 . 💦 💦💦💦💦💦💦💦💦 . dentro aguas dulces.💧 sin forma. lugar de inicio. lugar hogar. el útero universal.💫 manos de Dios manteniéndote a flote. sonido sumergidos escuchando hacia adentro. 👂 escuchando el momento. oyendo respiración.🌸 historias y identificación se desaparecen flotando. bautizada.🙏🏽 renaciendo otra y otra vez.✨ at Yucatan, Mexico

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@deniselynnepilates

Rise & Shine 🌤🌞 Saturday is Pilates Time. Start your morning right.... with small group classes suited just right. 🌞 8am Pilates Mat Class (3 spots available) 9:15am Tower Class (FULL) Sign up on Mindbody App at Denise Lynne Pilates, LLC

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@clairemccbright

“In a beautiful world that has come to hooray the hustle, I find my sweet-loving soul rebelliously dancing to the contrary. For this season, busy has no place—busy cannot lasso my time. It is down by the river, sunbathing on silky rocks.” @theapricotmemoirs ————————————— A gem of a quiet spot, where the salty winds hugged me & the lizards let me share their rock 🦎 Making time to write more lately... some love letters to God, affirmations to my Self, prayers for our planet; Weaving words and stories, creating with the Universe. at Boca Grande Fishing Pier

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@onebighappybeautifullife

Time to Tune into Your Higher Blissful Frequencies. Nurture yourself. Support yourself. Go ahead Glow like the moon. ✨✨✨✨✨👏👏When the moon shifted I felt a surge of energy that quenched my whole being and illuminated my chi field with twinkling lights. 👏👏👏. It stopped me in my tracks. I laid down on the ground. ( yes, my kids thought it was funny 😆 ) Whatever it was, I didn’t question it. I could feel it coming up from deep in the earth and beaming from the moon and the night sky. It was beautiful! ✨✨When everyone was asleep and all was quiet I went outside again to quietly bathe in the moonlight. ✨✨✨✨ ✨✨✨Try it...Support yourself, nurture your being, bathe in the libra moonlight. ✨✨✨✨ What’s Moon bathing ? 1) Find a comfortable spot to lie down where the moon is shining on you. Indoor or outdoors. 2. Breathe and breathe and breathe...circulate your energy. Imagine an oval with arrows throughout your body from your root to your crown. Feel the moonlight energy move through you with your breath. Repeat until “your high blissful frequency” is circulating within you. 3. Smile, ✨ enjoy your blissful moonlight glow! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ . . . . #moolight #moonbathing #glow #highvibetribe #breathe #highfrequency #uplift #rise #libramoon #balance #infiniteflight at California

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@strivingtobetoxicfree

Let go ~ breathe in positive energy... breathe out negative energy.... in.... out.... Big breaths, let all that shit go! 💩 enjoy your day!

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@_jessicalibardiyoga

Diffusing my @radhabeauty Lavendar Essential Oil as practice. Lavendar is great for those who suffer from allergies as it helps to reduce inflammation. My youngest was napping and my two older ones were watching Tom and Jerry so I took advantage of the little time I had to simply listen to my body. Within the first several minutes the two older ones begin bickering over a toy so I asked them to join me to calm themselves and to move their bodies. This ended up being one of my favorite sessions with them! At the very end of the session my oldest requested to have a session to himself, so I allowed just that. Swipe left to the second video live, his comments are hilarious, we obviously ruined his video 😂 He keeps mentioning to start a YouTube Channel for his Zombies vs Plants and our family yoga he says. I just love my boys! Use JESSICA20 for 20% off at checkout. Happy Friday Friends! . . . . . . . . . . . . . . . . . #yoga #yogavideo #yogaflow #yogapractice #familyyoga #yogafamily #kidsyoga #yogakids #essentialoils #diffuser #loveyourbody #breathe #meditation #yogapants #flexible #namaste #yogapants #momlife #yogi #igyoga #fitmom #fitfamily #beagoddess #balance #stretch #flexible #myyogalife #yogajourney #ad #sponsored #aromatherapy #radhabeauty

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@jarayanih

#breathe

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@newearthliving

“We Do Not Inherit the Earth from Our Ancestors; We Borrow It from Our Children” 🌎

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@shewearsyellowshoes

I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable, beautiful, and afraid of nothing, as though I had wings. 🕊🦋 . . . . . . . . . . . . . . . #yogaathome #practice #inspire #fitness #yogainspiration #yogacutie #fitlife #fitgirl #fitfam #yogalife #yogalove #breathe #livelifetothefullest #healthylifestyle #allisgood #yogaforlife #livelife #wellness #instayoga #wellness #yogagirl #healthyliving #motivate #fitnessmodel #yogawealth #yoga

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@shewearsyellowshoes

I see mindfulness as a love affair with life, with reality and imagination, with the beauty of your being, with your heart, with your body, and your mind, and with the world 🙌💟🌸 . . . . . . . . . . . . . . . . . . . . . . . #yogaathome #practice #inspire #fitness #yogainspiration #yogacutie #fitlife #fitgirl #fitfam #yogalife #yogalove #breathe #livelifetothefullest #healthylifestyle #allisgood #yogaforlife #livelife #wellness #instayoga #wellness #yogagirl #healthyliving #motivate #fitnessmodel #yogawealth #yoga

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@shewearsyellowshoes

I am a child of the Moon 🌜 being raised by the Sun 🌞 in a world walked by stars 🌟 and a sky drawn with flowers 🌠🌸 . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaathome #practice #inspire #fitness #yogainspiration #yogacutie #fitlife #fitgirl #fitfam #yogalife #yogalove #breathe #livelifetothefullest #healthylifestyle #allisgood #yogaforlife #livelife #wellness #instayoga #wellness #yogagirl #healthyliving #motivate #fitnessmodel #yogawealth #yoga

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@shewearsyellowshoes

hello, anxiety, i acknowledge you, i feel you inside my chest, but it's time for you to move on. i claim this day, i own these moments, my hope is greater than my fear . . . . . . . . . . . . . . . . . . . . . #yogaathome #practice #inspire #fitness #yogainspiration #yogacutie #fitlife #fitgirl #fitfam #yogalife #yogalove #breathe #livelifetothefullest #healthylifestyle #allisgood #yogaforlife #livelife #wellness #instayoga #wellness #yogagirl #healthyliving #motivate #fitnessmodel #yogawealth #yoga

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@shewearsyellowshoes

Once when I was running, from all that haunted me; to the dark I was succumbing, to what hurt unbearably. Searching for the one thing, that would set my sad soul free. In time, I stumbled upon it, an inner calm and peace; and now I am beginning, to see and to believe, in who I am becoming - and all I've yet to be. 🌸🍃 . . . . . . . . . . . . . . #yogaathome #practice #inspire #fitness #yogainspiration #yogacutie #fitlife #fitgirl #fitfam #yogalife #yogalove #breathe #livelifetothefullest #healthylifestyle #allisgood #yogaforlife #livelife #wellness #instayoga #wellness #yogagirl #healthyliving #motivate #fitnessmodel #yogawealth #yoga

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@mangelbox

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@mangelbox

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@mangelbox

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