Calisthenicstraining Photos on Instagram

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@naturalmobility

With the MovNat elbow Swing Up and Pop Up techniques it's important to use your forearm, and not choke up too high on your elbows with the bar. You can probably manage to throw your chest on the bar as your arms slip off if you try it this way, but with your forearms gripping and pivoting on the bar you will have more control over your ascent, placing yourself up there instead of throwing yourself. It's more comfortable, you can do it slower, and it saves time for whatever you want to do next after getting up there instead of having to reposition yourself. I had been doing these sloppily for years before, and really trusting your forearms here changes the game. #movnat #naturalmovement #torontotrainer #calisthenicstraining #yyzfitness #movementculture #pullupprogression #rewilding #primalmovement #functionalfitness

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@alastarad

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@kristinmontgomery531

💞 Clash of the bars 2019🔙 (idk about the form,this element is weirdo😅) . . . Created and don't get forget follow : 💞 @tima.ve 🌸Thank you very much ! 😊 💗 Shop tee for you >📲Click the link in my bio ! 💗

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@exo.calisthenics

Cyborg ◤◢◤◢◤◢◤◢◤◢◤◢◤◢ When you are a cyborg you only need one parallette to do the job 💀 ◤◢◤◢◤◢◤◢◤◢◤◢◤◢ 1. Assisted Planche Push Ups 5x5 2. Assisted Planche Archers 6x4 3. Front Lever to Bicep Curl 3x6 4. Back Lever Rows 3x10 ◤◢◤◢◤◢◤◢◤◢◤◢◤◢ 🔈 Kédalos x Vrctic - Aurora ◤◢◤◢◤◢◤◢◤◢◤◢◤◢ Cop your @gravity.fitness parallettes with code DISCOUNT10 for 10% off 🔥 . . . #calisthenics #calistenia #workout #streetworkout #strength #shreddedunion #calisthenicsaroundtheworld #gorillagang #bodyweight #calisthenicstraining #thenx #barstarzz #calisthenicsuk #miltonkeynes #miltonkeynesfitness #noexcuses #motivation #bodyweighttraining #fitness #barbrothers #calisthenicsworkout #exocalisthenics #calisthenicsmovement #insaneworkout #gymnastics #calaesthetics #movementculture #functionaltraining

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@edelkraft.sport

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@amitfitness.pro_2

TRAINING FOR BOXING 🥊 Kickboxing can be good for your heart, joints, strength, balance, and coordination. It's a great way to tame stress, too. . . Join my workshop👇 . . . . Follow @amitfitness.pro_  Follow @amitfitness.pro_2 . . . . . . . #fitness  #calisthenics  #handstand  #calisthenicsmovement #handstands  #lsit  #bodyweight  #streetworkout  #yoga #bodyweighttraining  #handstandeveryday  #workout #barstarzz  #handstand365  #bodyweightworkout #gymnastics  #calisthenicsaroundtheworld  #lsitoronto #fitfam  #calisthenicsworkout  #crossfit  #motivation #calisthenicstraining  #handstandnation  #lsistudentlife #bodyweightexercises  #calisthenicsevolution

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@jirehandersen

Not to be forgotten but still unforgiven But in the meantime there are those who wanna talk this and that So I suppose that it gets to a point where feelings gotta get hurt And get dirty with the people spreading the dirt 🧨 _____________________________________________________ I have something to say and I want to motivate people to do things, on what you/they should focus on. To everyone who’s struggling with something, either if it’s stress, anxiety or physically or get bullied remember this words from a song with Linkin park⬆️ Just remember that there will always be some people who will talk shit about you to other people, only because those kind of people are jealous about your success of something. Focus on what makes you happy, be with people who accepts you, be with someone who respect you. And stop thinking about people, where they don’t even mean something. Be who you are, stay positive and do your own shit with people who isn’t fake or hating 🔝😎 That’s what I do, doing what I love the most and sharing it with people who loves me for who I am. I remember it took me so many years, just to accept that things are hard to handle, but as long you keep your heads up. Trust me “Hard work pays off” 💯 _________________________________________________ Fore more good vibes then ⬇️ Go check my youtube channel 😋 The link is on my bio _________________________________________________ Powered by @pr.gruppen @uniqa_danmark @thirdwavenutrition ——————————————————

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@ali_mk7r

X marks the spot 😉👌🏾💪🏽 . . . focus on your goals and keep moving forward!!!!

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@calisthenics_ilcentro

Passiamo ora ai brnefici del calisthenics...il nostro @marco_baiguini_calisthenics inizia parlandoci dello STIMOLO...nei prossimi giorni il seguito continute a seguirci🤟🏼 . . . . . #calisthenicsilcentro #darfoboarioterme #vallecamonica #calisthenicsgirls #calisthenicsworkout #calisthenicsmovement #calisthenicstraining #calisthenicsfreestyle #calisthenicscommunity #calisthenicsevolutionskills #gymlife #fitness

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@mikecalifit

Today, i did something different . Why? because most people will passively do today, this week, this month this year...exactly what they did yesterday, last week, last month, last year. Whatever you do, don’t be like most people. If you always do what you’ve always done, you will always get what you’ve always got. Never be comfortable, hard work always pays! 🙏🏼 - Drop a comment if you did something different today 👊🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #planche #streetlifting #streetworkouts #staymotivated #calisthenicstraining #fitnessmotivations #urbanfitness #streetworkoutpro #fitnessmotivationquotes #calisthenia #calisthenicsmovement #beastugis #bodyweighttraining #streetworkoutmotivation #streetbeast #bodyweightfitness #strongfirst #frontlever #bodyweightstrength #barstarzz #calisthenics_athletes #calisthenicsworldwide #calisthenics #quoteoftheweek #fitnessmotivations #instafitfam

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@naturalbodiescoaching

Are you tired and bored with yourself? Are you sick and tired of feeling sick and tired? Are you done with being fed up with yourself? Are you ready to change things up? This short course will show you how making some small changes to your daily routine can have a massive impact on your life. Don't wait another day, or put off your health, wellbeing and mindset goals until next week, next month, or for reserve it for a new years resolution. The time for change is now. I don't subscribe to the concept that we only live once. We live everyday so its time to stop existing and being an observer of your own life and time to take an active part in forming a new reality, one of intention and possibility. Let's begin. #runningforbeginners #yogaforbeginners and #calisthenicsworkout #yoga #yogaeverydamnday #yogaprogress #yogaguy #stopanddropyoga #yogalove #yogi #yogachallenge #yogaaddict #yogalife #yogajunkie #yogajourney #calisthenics #pt #personaltrainer #calisthenicsworkout #calisthenicsevolution #calisthenicscommunity #calisthenicslife #calisthenicsmovement #calisthenicsuk #calisthenicstraining #calisthenicsfam #fitover40 #fitoverforty www.naturalbodies.co

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@lynch.calisthenics

Proud to announce that I am now part of the Grindhouse Strongman and S&C Facility team! Launching: Bear Club- a strength training class for kids! Incorporating lifting technique, agility training, teamwork, and mobility! Starting Thursday 24th October from 4.45-5.15pm, get in touch with Tim at Grindhouse to book in! Adult Calisthenics- A group bodyweight class, Catering from beginner to advanced 10 spaces per class! Covering: Warming up for Calisthenics, Mind Muscle connection, Balance, Core-Legs-Push-Pull, Muscular strength, Muscular endurance, Skill Specific training, Progressions. £5 per person, launching on 12th November! GET STRONGER, GET FITTER, GET FUNCTIONAL 🔥 _______________________________________________ #barstarzz #thenx #calisthenicsaroundtheworld #calisthenics #calisthenicsuk #noexcuses #motivation #bodyweighttraining #fitness #barbrothers #calisthenicsworkout #calisthenicsmovement #pullups #strong #fit #strength #workout #bodyweight #calistenia #uk #bodybuilding #shreddedunion #streetworkout #calisthenicstraining #unleashyourfinalform #midlandsmonthlymeet #lynchofallsaiyans #limitbreaker #burtononstrength

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@lee_mcclymont_art_4

I GOT UP AT 3.45 P.M.⁣ ⁣.⁣ ⁣.⁣ ⁣.⁣ ⁣I AM STILL ALIVE | ⁣50 : 9 : 16 : 5 : 36 | YEARS : MONTHS : DAYS : HOURS : MINUTES⁣⁣⁣ ⁣⁣⁣ ⁣.⁣ ⁣.⁣ ⁣.⁣ ⁣Telegrams: I Am Still Alive ⁣ ⁣.⁣ ⁣OVERVIEW⁣ ⁣The series I Am Still Alive began with three telegrams that On Kawara sent in 1969. They read, in succession: ⁣ ⁣I AM NOT GOING TO COMMIT SUICIDE DON’T WORRY; ⁣ ⁣I AM NOT GOING TO COMMIT SUICIDE WORRY; and ⁣ ⁣I AM GOING TO SLEEP FORGET IT.⁣ ⁣I AM STILL ALIVE. ⁣ ⁣He sent nearly nine hundred telegrams of this kind to dozens of friends and acquaintances for more than three decades.⁣ ⁣.⁣ ⁣.⁣ ⁣.⁣ ⁣ #Onkawara⁣ ⁣⁣ ⁣.⁣ ⁣.⁣ ⁣.⁣ ⁣“Under a wave off Kanagawa ..”⁣ ⁣.⁣ ⁣.⁣ ⁣a-z ⁣ ⁣Adana Twins⁣ ⁣Alle Farben ⁣ ⁣Andhim⁣ ⁣Britta Arnold⁣ ⁣Danny Daze⁣ ⁣Dirty Doering⁣ ⁣Dominik Eulberg⁣ ⁣Einmusik [live]⁣ ⁣Faux nom [live]⁣ ⁣Finnebassen b2b Tsepo⁣ ⁣Frankey & Sandrino ⁣ ⁣HVOB [live]⁣ ⁣Illesnoise⁣ ⁣Joachim Pastor [live]⁣ ⁣Jonas saalbach [live] ⁣ ⁣Keinemusik [&ME, Adam Port, David Mayer]⁣ ⁣Kimou⁣ ⁣Lexer⁣ ⁣Lövestad [live]⁣ ⁣Madmotormiquel⁣ ⁣Marcus meinhardt ⁣ ⁣Miss melera b2b Eelke Kleijn⁣ ⁣N’to [live]⁣ ⁣Oliver koletzki & Niko Schwind [live]⁣ ⁣Prosper Rek ⁣ ⁣Sandeep ⁣ ⁣Sascha Cawa⁣ ⁣Stephan Bodzin⁣ ⁣Super Flu ⁣ ⁣Ten Walls [live]⁣ ⁣.⁣ ⁣.⁣ ⁣.⁣ ⁣YOU DIG THE TUNNEL, I’LL HIDE THE SOIL⁣ ⁣.⁣ ⁣.⁣ ⁣ #NamJunePaik⁣ ⁣ #infiniteplay⁣ ⁣⁣ ⁣.⁣ ⁣.⁣ ⁣Very early in his career, Paik began writing about his desire for a “video common market” that would allow for the free dissemination of not only artwork, but also education ..⁣ ⁣⁣ ⁣.⁣ ⁣.⁣ ⁣⁣ ⁣⁣ ⁣ #FIAC  #FIAC2019  #FIACGALLERIES⁣ ⁣.⁣ ⁣.⁣ ⁣ #ASIANOW  #ASIANOW2019   #AsianArtFair #ParisArtWeek ⁣ ⁣⁣ ⁣.⁣ ⁣.⁣ ⁣⁣ ⁣.⁣ ⁣.⁣ ⁣.⁣ ⁣ #calisthenics  #calisthenicsworkout  #calistenia  #calisthenicsmovement  #calistenics⁣ ⁣  #bodyweightworkout  #insanecalisthenicss  #streetworkouts  #insaneworkout   #streetworkoutpro  #calisthenicsaroundtheworld  #bodyweighttraining  #bodyweightexercises  #bodyweight  #nogravityworkout  #pullupanddipofficial  #alphalete  #calisthenicsvideos  #streetworkoutmotivation  #calisthenicstraining

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@melbournebarologists

Our training isn't about ego. It's about self-improvement. It's about health and creativity. It's about fun 😊 Kev + Tim😘

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@raverickw

How many coins did you think I got? 🤣💰 🍄 Just a fun edit that I thought of when I was training, and I just want to create it and share it with you guys 🍄 Mario inspired edit, mostly for me is to play with a theme and also to incorporate some of the game style into this video. 🍄 Learning some tricks here just for fun 😂 🍄 🎵- SUPER MARIO ( Trap Remix ) 🍄 👉🏼Follow me for fitness posts! 📩Drop me a DM and let’s share! More videos available on: 📱Instagram @raverickw 💻YouTube | IGTV 🍄 #calisthenic #calisthenics #streetworkout #workout #calisthenicsworkout #calisthenicsmovement #calistenia #bodyweighttraining #fitness #gym #bodyweightworkout #instafit #bodyweight #calisthenicsvideos #calisthenicstraining #calisthenicsmotivation #mario

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@stevecolemanfitness

A year ago I wouldn’t have thought this move would be possible but now I think anything is 👊🏼 With hard work, dedication and consistency you can achieve your impossible! Inspired by @_tbeau (although my feet are nowhere near my head 🤪!!) #keepgoing #goals #calisthenics 💥Tag someone who could do with some inspo today💥 . . . . #humanflag #barstarzz #workoutarea #calisthenicsworkout #calisthenicstraining #calisthenicsmovement #freestyle #gymlife #muscle #personaltrainer #strong #determined #handstand #fit #fitness #gravityfitness #bodyweight #bodyweighttraining #train #training #motivation #barcelona #outsidegym #workout #strength #streetworkout #barcelonabeach

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@yadi_hm25

Un poquito 💕

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@barstarzzworkout

How many pushups you think he can do? @tamaaev1 . . 👇Tag Your Friends To See this ⁣⁣⁣ 👉Tag Us So We Can See Yours⁣⁣⁣ 🙏 don’t forget to turn on post notification.⁣⁣ ⁣ ⁣ Tag 🏷 @barstarzzworkout on your videos for a chance to be featured 🙌🙌 #barstarzz @barstarzz⁣⁣ ⁣

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@fitstreetnation

Nice flow!! 😎💪💪 Follow @fitstreetnation 🙌 Follow @fitstreetnation 🙌 By @kurban__gasanov

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@rockstarrisingfitness

You Never Know What You Are Capable Of Until You Try💪 Inspiration From @brucelee @frank_medrano

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@mr.jshields

Some mobility work I like to before training. The longer I gain experience in strength training the more I become convinced that mobility work is crucial to help prevent injury in the long term. Everyone time I skip it, I eventually face a small injury or very tight tissues down the road.

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@coachbachmann

What do you struggle the most when it comes to flexibility training? ⁣ Share in the comments below! ⁣ ⁣ Also - don’t forget to check out our free routines (all available via link in bio @coachbachmann): ⁣ ⁣ → Middle Split & pancake routine ⁣ → Front Split Routine⁣ → Shoulder & Pancake Routine for Handstands (sign-up for our newsletter and get it right away) ⁣ ⁣ #inversion #functionaltraining #flexibility #handstand #functionalfitness #calisthenics #handbalance #splits #benddontbreak #gymnastics #shoulderhealth #calisthenicstraining #jointhealth #mobility #mobilitytraining #calisthenicsmovement #handstanddrills #skilltraining #wrists #warmup #handbalancer #handstands #inversionpractice #handstandeverydamnday #handstandnation

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@giancarlovinci

8pm. I ain't stopping, and never will. PH: dispositivo Bluetooth che faceva da appoggio al Cell tutto bagnato causa diluvio Ma quei set di MU andavano fatti. . . . #calisthenics #calisthenicstraining #skill #mindset #lsit #nostop #meandmyself #fit

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@songokuperu_20_

the more you play around with something the easier it gets , keep going at it no matter what, make believers of nonbelievers 🦍💪👍👍😜😜🤘🤘🤘🎃 #challenge  #limits  #letsgo #newlevel #trainingtobeatgoku #traininginsane #goku #dragonball #saiyan #kakaroto #vegeta #dragonballz  #dragonballsuper #anime #animefans #fitfam  #fitspiration  #fitness  #fitspo #guyswholift #bodybuilding #calisthenics  #calisthenicsworkout #calisthenicstraining #followforfollow #f4f #follow4follow #gorillagang

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@swolehailfit

💪🏽🔥Destroy your chest day with this ridiculous HIIT med ball workout, go for either 30 seconds to a minute or hit 6-8 reps of 3-4 Rounds! - 👊🏽Also ended the day with Muscle Ups to Push Ups which was extremely intense but something I'll definitely be doing alot more🙃. (4 Sets of 8-10x, 30 sec rest.) - ▶️Nothing More - Do You Really Want It - #fitness #hiitworkouts #fit #calisthenics #calisthenicstraining #calisthenicsathlete #bodyweight #muscleups #gymshark #FFCElmhurst #chestday

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@dekupower

Here are some of the push exercises I've been doing as of now. I apologize for not posting in awhile, I've havent been putting a lot of focus into posting. I will now be posting more regularly to show you my progress and where I am as of now. . My ulitmate goal is by the end of 2019, is to accomplish at least 1 clean handstand pushup with clean/decent form. I don't expect my first one to be perfect but I do want it to be at least clean. . I might start taking some archery classes as well. Trying to pick up some more skills and try different things out.

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@infinitecalisthenics

❌❌❌❌❌❌❌❌❌❌❌ Hi infinites, Today we are back to show you one of the most importante intermediate skills. One arm push up is a real strength builder that develops strength and size in the chest, shoulders and triceps. Your core also needs to work incredibly hard to stabilize the trunk (anti-rotation). Once the basic push ups become easy, starting to work on one arm push ups is a great way to progressively increase the difficulty of your horizontal pressing exercises. The biggest benefit of one arm push ups is that they can be done anywhere: at home, at the gym or outdoors. It's a fantastic option for people who prefer to train by using only their bodyweight and prefer to workout at home. - BE STRONG, BE INFINITE🔥 You remember to use our hashtag #infinitefam . #calisthenics #infinitefam #streetworkout #streetworkoutmotivation #calisthenicswhatelsee #planche #frontlever #fullplanche #calisthenicsaroundtheworld #calisthenicsworldwide #calisthenicscommunity #calisthenicsworkout #calisthenicstraining #traininghard #baristiworkout #barstarzz #workout #workhard #muscleup #fitnesstraining #calisthenicsitalia #calistenia #bodyweightexercise #bodyweighttraining #bodyweightworkout #WorldFullofAthletes #motivation #calisthenicsmovement #coreworkout #strength @thommy_sw @tonygallitto @manuellucarella

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@fitstreetnation

She got it 🤯🤯🤯 Follow @fitstreetnation 🙌 Follow @fitstreetnation 🙌 By @melanie.driessen

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@mil_calisthenics

Put the forklift to use 🚧🚧

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@sebworkout

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@aknoh_

🐾🐉🦂🦋 Là on pousse le vice à l extrême ici☻ @poison_beasty🦂🖤 @brutalsaiyajin📸 ❌tm🥋

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