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@sandralee3230

HIIT training for my Friday afternoon. Majority of my Christmas shopping for the littles is done ✅. Feeling accomplished and ready for the weekend 😃😃😃. . . #momoffour❤️❤️💚❤️ #sahm #sahmlife #busymom #breathe #calm #crazychaosx4 #littlethingsmultiply #ichoosetomoveturninginchestomiles #embracingthechaosdivingin #friday #readyfortheweekend #goodvibes

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@zee_vixen

Can't stay put ....after all I was #slaying ... . . . . . #mama #mamukishaadi #shaadi #wedding #doseofcolors #cant keep any #calm #pout #tongueout #thoughts #hair with @faisalmumtaaz

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@early.morning.sadness

It feels good to actually be sick instead of just saying that because I feel depressed and don't want people to know something is wrong or asking questions- E #quotesaboutlife #quotes #qotd #tired #hurt #mine #mentalhealthawareness #thinkingofyou #mentalhealth #photooftheday #mentalillness #ldr #qoutes #wish #dailyquotes #saying #iloveyou #scars #beautiful #brokenhearted #moveon #lifestyle #quotesgram #calm #vent #quotepage #depressionquotes #itsokaynottobeokay #sayings

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@sambaezen

Just a reminder that you are a boat and not just doing boat pose lol. Rise above the water. Thanks to @calm 😛 🤣 😎 💆‍♀️ 💆‍♀️ #namaste #mindfulness #yogamemes #meditation #zen #yoga #yogisofinstagram #mindbodygram #boatpose #yogaposes #yogini #wateryoga #loveyoga #blessings #oceanyoga #breathe #calm #meditate #love #selfcare #selflove #superspiritual #yogamemes #yogaeveryday #grateful #boat #inspiration #wellness  #vancityyoga

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@katie.moro

Моё осеннее счастье #warm #calm #quiet #autumn #yankeecandle at Vologda

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@afs.zm3709

@a.lovelyy.co

Who needs that FULL PROTECTION? 🙋🏼‍♀️ this Black Onyx mala is bubbling over with it. Not to mention helping with release and calm- black onyx is a power house. Little bits of Garnet have made their way into this lovelyy to help with passion and sensuality as well. It’s always good to pair protection with love- that way you aren’t completely closed off from the world. This baby is FOR SALE at just $45. Does she call to you?

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@mel_junerose

I am the list maker of all list makers 📝. I get stressed VERY easily and one way I deal with it is to write everything down that’s floating around in my head🤔... it could be something as simple and irrelevant as taking a shower but If it’s adding to all the other things that I need to do, even if it’s exciting things like new content ideas, I have to get it out on paper to avoid being overwhelmed with thoughts. Being dyslexic I find it hard managing mental to do lists, as soon as Im focused on one thing I tend to forget about everything else... @thenomadfactory kindly sent me a few of their gorgeous things from a travel journal, to paper clips and more and I couldn’t be more excited! Did I mention these make the perfect Xmas gifts for any list writing lover for him, or her? Go check them out @thenomadfactory 💫 at Central Saint Martins

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@lizdavs_ventures

Beautiful and Trendy 👌😘 Available in 5 yards Good Quality ✔ No washing/ fading ✔ To place your orders for Christmas 😀 Send a DM/ Whatsapp: 09095509872 Gracias! #adireislovely #cotton #goodquality #quality #affordable #adirefabric #africanfabrics #beautifuldesigns #colourfull #cool #matureminds #calm #lizdavs

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@annahorv

Visited for the last time after a year spent here!! #carcavelos #beach #sopretty #calm #beachday #todolist at Praia de Carcavelos (Carcavelos Beach)

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@purovino3

go check out the tapes. on youtube. i tunes. spotify. google play amazon music tidal deezeer apple music. just go jam.

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@mysticalmooncrystalsandoils

Blue Calcite Natural Crystal Specimens 💙 £12 each 💎💞 Calm Communication 💎📱 Soothing, Calming & Relaxing Calcite is known as the Crystal for Students 🎓 It carries the energies helpful for the mind 🤯 Calcite can help to increase memory, learning abilities & also enhances motivation & drive 🏎 Calcite can aid you with retaining knowledge & encourage you to see issues from different points of view 🤷🏽‍♀️ Blue Calcite brings a quality to life through its ability to help you see more clearly what path will lead you to happiness 😁 Blue calcite also amplifies energy 💙 Keeping Blue Calcite near is great for Calming frayed nerves. Blue Calcite in your environment can make you aware of needs for rest, which is the first step in helping you get the rest you need 😴 #blue #calcite #learning #students #communication #crystals #mindfulness #mind #mindset #brain #calm #soothing #specimen #natural #gems #crystalshop

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@vitaliy_elov_13

at Mykolayiv

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@mo_pfunder13

“Our love ain’t under the bridge” . . . #water #friday #fog #pnw #fall #serene #calm #peaceful #water #adele

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@caleighmiller

Happy Friday everyone!!! We got about half a foot or more of snow so my brother had a snow day. His first of the season already. Bad news though, my dad got into a car accident on his way to his doctor’s appointment that he shouldn’t have gone to. Now we’re back to having no car and we don’t know how we’re going to pay to get it fixed again. We have the worst of luck with our car. I’m praying it’s not too badly damaged and that it won’t be that expensive. We hardly have enough money to pay for household bills and food. On a day like today I’m really praying that God looks over my family and I and helps things work out for us. I’m also praying that my Crohn’s symptoms aren’t as bad today. So far I’m kind of nervous because my intestines have been killing me since I woke up this morning. And like every day in my house, the stress from losing our only car and listening to my mom handling all these phone calls and trying to figure out what to do has been making me really bothering me. I honestly can’t remember the last day that there wasn’t a lot of stress in my house. Yet no matter how bad things get I’m not giving up hope. God hasn’t given up on me yet so I’m not giving up on having faith that things will work out. I’m trying to keep a positive attitude no matter how I feel and what’s going on around me. I don’t want excess stress to make my health worse. I will keep going. I hope you’re all enjoying the snow and I pray you all have a good and relaxing day!!! #friday #happyfriday #snow #snowday #God #praying #faith #hope #dontgiveup #warrior #mentalhealth #mentalillness #anxiety #depression #stress #illness #chronicillness #invisibleillness #ibd #ibs #crohns #gastritis #gastroparesis #spoonie #calm #relax #motivation #strength #staystrong 😔😄💪🏻🙏🏻💖

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@milliedoesbrows

To say I’m obsessed with candles is an understatement. I always have a candle burning not only because of the smell, but for the ambiance it provides in my esthetic room. @slownorth candles are hand-poured with 100% essential oils that will keep you relaxed for hours! Buy a few before we run out! #slownorth #candles #handpoured #essentialoils #esthetician #relax #calm #serenity #mkesalon #mkespa #facial #spa

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@arttabbi

⠀
Fuzzy Creature!!!!! What Would You Name It?????🐝 . Art by @camilladerrico . @arttabbi #arttabbi @tabbi.plus #tabbiplus . LIKE Our Content?????? HIT THAT ❤️💛 💚 💙  Button!!! . Remember Follow us @arttabbi @tabbi.plus for more fantastic art by fantastic artist! . Tag your friends below! 👇👇 #arttabbi #tabbiplus . #lazysunday #weekendvibes #calm #wip #workinprogress #bee #rainbow #brightcolors #brightcolours #rainbow🌈 #fuzzy #beekeeper #honey #processvideo #processart #paint #nameit #brushstrokes

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@seanwave_

So how can you just wait? It's time to change your fate You can always be so much better than what you've always been. ✨🍂 at Japan

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@ximenazagal27

Usualmente me enfoco bastante con diferentes cosas o situaciones, aunque esta sea de lo más simple o sin mucha importancia. Mi manera de describirlo es: estar en ( zoom in ) y pienso en el por qué pasó esa situación y le doy mil vueltas al asunto sin ver lo que está alrededor o las opciones que hay. Esto suele pasar frecuentemente y actualmente mi manera de autocontrolar mi mente es decir ZOOM OUT esta palabra, aunque les parezca increíble, ayuda un montón a que ese tipo de pensamiento cada vez sea menos usual en mi, hoy por hoy escribir mis emociones o lo que quiero expresar ya sea en una agenda, a través de un post como este, es mi manera de canalizar mis emociones ( qué no son pocas jaja. ) El 📘 ¿ Yoga o Clonazepam? Botiquín de emergencia, es clave en mi vida, definitivamente marca un antes y un después. . Debemos tener en cuenta que ir a terapia, visitar un psicólogo, escribir todo lo que quieras, hablar con alguien que NO te juzgue, simplemente que te escuche es fundamental para mejorar emocionalmte, así como también hacer deporte ( el que más te guste) y cambiar tu alimentación es TODO! #shoot #quote #instagram #mood #post #zoomout #calm #true #instagood #changes

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@aleksandralaudon

N•235 | #calm at Bułkę przez Bibułkę

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@simeon_realdill

M E D I T A T I O N I am responsible for pushing the reset bottom. In order to achieve a mentally clear and spiritually calm state, I realize I just have find somewhere to sit down.. I appreciate @sun.roller for ushering me into that place.. #meditation #reset #calm #wellness #realdillexperience at 108 Contemporary

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@literallykiwi

👁‍🗨🕳👁‍🗨 *:・゚✧*:・゚ from @cerulean.slimes okay why does my phone not pick up how pretty this slime actually is? i promise it’s like,,, WAY PRETTIER in real life :’))) — ❀ i sell slime! click the link in my bio :) ❀ first liker: @pretty.squishy.shop thank you!!! — #slime #anxietyhelp #slimetutorial #calm #sleepaid #talisatossell #asmr #sand #clay #sizzles #squishy #satisfying #bubbles #thwocks #stressrelief #anxietyrelief #slimevideo #putty #thick #floam #asmrvideo #oddlysatisfying #slimevid #butterslime #glossyslime #howtomakeslime #slimerepost #thaislime

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@thelovingpiece

So excited to be carrying a blend made exclusively for TLP that encases The Loving Piece! I am so blessed to have the opportunity to work with Little Deer Energy Healing and her amazing gifts! #blends #oils #calm #newage #metaphysical #exclusive #creativity #thelovingpiece #talent #blessed #eastonpa #womanbasedbusiness @littledeerenergyhealing at The Loving Piece, LLC

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@wontbe.witches.burnin.thistime

All stick, no carrot // Mat Board Cut² Post Card at Hawthorne District

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@rosiedenyerholistics

we all know how stressful the lead up to christmas can be, which nowadays starts well before December even arrives; work always gets busier and more stressful, it’s cold all of a sudden and everybody is rushing around, putting decs up, buying presents, going to christmas parties, cleaning the house and preparing food - we often forget to check in with ourselves and make sure we’re doing okay. this little project is my way of making sure I’m taking care of myself this year and I wanted to share it with you, so you can keep those stressful feelings at bay and really enjoy christmas this year. it’s going to go a little bit like this; every day during the lead up to Christmas, starting on the 1st of December, i will post a self-love activity for that day, like an advent calendar. i’ve designed it so that each activity can take as little as 5 minutes of your day, which I think is achievable even for the busiest of us! of course, you can spend as much time as you like on each mini-mission, and the more time spent on an activity, the greater the outcome of your personal self-love project will be. i know a lot of us are busy, especially so in December, but that’s the aim of this little experiment - slow down, take a breath and try to find some time for yourself each day. every day of this cosy, calming advent will always be here on my page for when you need a pick me up, or as reminder that you deserve to take care of yourself! if you can’t fit it in, miss a day, or just don’t feel like it, don’t worry - this is in no way mandatory and should be a bit of fun, so be kind to yourself (again, that’s the whole point!) if you fancy getting involved, follow me on facebook or instagram to find out your advent activity for the day. tag me @rosiedenyerholistics and #rdhtselfloveproject to let me know how you’re getting on! i’m excited! rosie x #rdht #massage #worthing #christmas #december at Worthing, West Sussex

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@marie.a.a.crow

its been a chaotic morning inside my chest, this helped #repost @thisispattismith ・・・ This is an ancient clay bowl that can be seen in the pond of dreams. Children toss small coins and make wishes that hover in the air like feathery wisps, shed from the bellies of small birds. Standing before the pond I did not wish for anything. The atmosphere remained undisturbed. I was thinking about a poem by Yeats, that ends “tread softly for you tread on my dreams.” ・・・ ・・・ #lost #confused #grief #stillness #calm

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