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@operation.get.fit76

Day 1. #theprovingground . 15 minutes was hard! I've been half assing #liift4 for the last little bit, and my results...or lack thereof reflect my effort! . Had to shake things up. I will, 100%, be back to Liift4... .....but for now, @thechrisdowning is going to kick my booty! . Those crabby bears... thanks to @iamtulin , managed to get through them! I just can't seem to move while in crab!! #goals . #beachbodyondemand #plussizefitness #justshowup #noexcuses #beachbody #fitby45 #empower #loveyourself #pushyourself #cantstopwontstop #athomeworkout #progressnotperfection #strongereveryday #keeppushing #allthebearmovesarebad #netflixoffitness #stopgivingup #focus #chrisdowningfitness #endtheyearstrong #thelast90days

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@amber_brereton

You have to unplug, to recharge. This is going to sound easy - but it might be harder than you think. #bossbabe #businessowner #integromassage #buildingtwoempires #coachlife #rmtlife #businesswoman #cantstopwontstop #fitness #entrepreneur #traveller #exploremore

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@pedaling_against_poaching

#70 Endangered Species Highlight: Aye Aye Classified:๐Ÿšจ Endangered ๐Ÿšจ Population (estimated): 1000-10,000. They were thought to be extinct in the 1930โ€™s but were rediscovered in the 1961 in very remote areas of Madagascar. True numbers are unknown. The aye-aye is the largest nocturnal primate in the world. Scientists arenโ€™t sure why itโ€™s called โ€˜aye-ayeโ€™. The name is possibly adapted from the Malagasy phrase heh heh which means โ€˜I donโ€™t knowโ€™. The aye-aye is the only primate that uses echolocation. They tap the trunk or branch of a tree, listening to the echo produced by the tapping sound. Based on this, they can tell if the inside of the wood is hollow and if it is, it is likely to contain insect larvae. The aye-aye can move its third finger independently. They use this digit to tap on the trunks of trees, and to retrieve grubs out of holes in the bark. Aye-ayes have another quality that makes them special among primates and that is a third eyelid or a nictitating membrane, which protects their eyes from debris. The aye-ayeโ€™s teeth grow throughout its lifetime. Female aye-ayes can reproduce until they die. Once the infant is able to get out of the nest, the mother plays with it often, chasing it among the tree branches, jumping around with it and tapping trees just for fun. Between 18 and 24 months, the infant goes its own way. Because of their startling appearance and the fact that they fearlessly wander around in human villages at night, aye-ayes are considered a symbol of bad luck by the locals in Madagascar. Some even consider them bringers of death which sneak into human houses at night to puncture the arteries of people using their claws. Of course, this isnโ€™t true but the locals believe these superstitions so much so that the aye-ayes are killed on sight and hung upside down. Aye-ayes were once thought to be extinct and are currently endangered. #ayeaye #madagascar #endangeredspecies #criticallyendangered #saveourwildlife #savemadagascar #lemurs #strava #mountainbike #idoitforrhinos #rhinoadvocate #rhinowarriors #conservation #foracause #bike #cantstopwontstop @jo.sherwood12 @lana.french.7 @naturalist3 @steveadamgallery

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@tflaw_lss

#lady #prolific #nailz #success #cantstopwontstop #theboss #tuesday Thereโ€™s nothing wrong with being your own BOSS! As an independent contractor itโ€™s up to me to create my vision, clientele and finances. A boss is as he or she thinks. Times get rough and yes some days I feel like giving up, but I donโ€™t. So with that being said maybe I can inspire someone this morning to get up and do whatever their heart desires. ๐Ÿ™Œ๐Ÿฝ๐Ÿ’…๐Ÿฝโœจ๐ŸŽฏ๐ŸŒ ๐Ÿ’ฐ๐Ÿ“ฟ #bosslady

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@l8dyinred_ocr

#tuesdaypoll idk about the rest of you, but I personally prefer running in the cold โ„๏ธ over the heat โ˜€๏ธ!! How about you??? . . 2 more weeks to Fenway!! . . . . . . . . #spartan #spartaliving #spartanba18 #ocr #ocrracer #ocrfamily #ocrathlete #ocrchick #spartanrace #mudrun #obstacles #obstaclecourse #obstaclecourseracing #strongissexy #chickswithmuscle #gripstrength #spartanrig #cantstopwontstop #l8dyinred

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@andrewarrendrums

Todayโ€™s Early Morning Latin: Merengue ๐Ÿ•บ๐Ÿป๐Ÿ”ฅ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€”โ€”โ€”โ€”โ€”โ€”โ€“โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Hashtags: #kutztownchops #music #drumcover #drummers #cantstopwontstop #aspiringdrummer #drummingco #drumsharing #youngtalentedmusicians #drumlife #drumvibes #meinl #yamaha #gretschdrums #pearldemonator #promarkdrumsticks #instagroove #we_love_drums #drumchannelfeature #drumset #drummingfordays #instamusic #drumsharing #theworldofdrums #drumsdrumsdrums

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@mother_runner671

Fasted Cardioโœ” Ready for leg day and another round of cardio at Fight Camp tonight. #letsgo #peakweek #cantstopwontstop #tilapagusgotnothingonme! ๐Ÿคฃ๐Ÿ˜ญjk๐Ÿ™ƒ #imhungry! at Paige Fieldhouse, Camp Pendleton

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@meana83

I said it yesterday but once more with feeling! . BE AUTHENTICALLY YOU! โค๏ธ . *bonus points to anyone who gets the tv quote from the first line. ๐Ÿ™Œ . Share the hard stuff, the scary stuff, the weird stuff. All of that makes you who you are and that is BEAUTIFUL. . #tvquotes #beyourself #authenticself #youarebeautiful #shinebright #loveyourself #mentalhealth #momlife #divorce #tornrotatorcuff #cantstopwontstop at Ames, Iowa

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@womenforwarderg

#Repost @lisabilyeu (@get_repost) ใƒปใƒปใƒป Dear Diary... the dream isnโ€™t reality.... so make sure you are always grateful! . . Drop in the comments below ๐Ÿ‘‡... What are you grateful for today? . . . . #successfulwomen #successmindset #successtip #successtips #impact #impactful #motivational #inspiration #inspirational #motivation #motivational #inspiration #inspirational #cantstopwontstop #believetoachieve #lifegoals #lifehack #lifehacker #businessmindset #businesssuccess #businessadvice #businesstips

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@tksmaintenanceservices

After several set backs. Such as. Never ending rain, electricians who never show and when they do the job wasn't finished. I finally got this job completed. Now onto the next. #godleytx #tksmaintenanceandremodeling #acutabovetherest #honestygoesfurther #cantstopwontstop

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@rise_and_roar_fitness

#6at6 Six miles started off in the dark and by myself... A bad morning for me just makes me turn up the cardio and the beats. And... obviously, I make great friends along the way... Solo slowly turned into crowd control by mile 6. When you show up, you sometimes surprise yourself. #fitnessfreak #cardio #beats #turnitup #tuneitout #girlswholift #girlswithmuscle #cantstopwontstop #beastmode #alldayeveryday #lift #strong #muscle #gym #gymrat #takeitoutside #train #training #longisland #personaltrainer #getfit #gethealthy #talkischeap #tuesday at Sunken Meadow State Park

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@rachelhollingsworthh

Wealthy in experience ๐Ÿ™Œ Thatโ€™s the only kind of rich this kiwi kid needs to be at Hogwarts

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@genderqueer_hiker

Getting there wasn't easy and it was unreasonably cold (18 degrees+35 MPH winds= -3 degrees โ„) (it was also ๐ŸŒจing), but I was so happy to finally make it to Boundary Peak, the last of the my New England Hundred Highest list!!! . . . #boundarypeak #newengland67 #newengland #hundredhighest #newenglandhundredhighest #findyourtrail #samsungs7 #optoutside #livelifeoutside #hiking #rei1440project #wanderlust #wandern #mountains #maine #border #canada #cold #evergreen #cantstopwontstop #catchmeoutside #appalachianmountainclub #4000footer #Quebec #unfiltered #nofilter at Boundary Peak (Maine/Quebec)

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@nj_kayak_fishin

Salty smackdown

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@taufiqibrahim

Everything needs a break. 1) Stop stressing 2) stop worrying 3) forgive yourself 4) forgive others 5) put your problem aside 6) just go with the flow . . #rest #leisure #cantstopwontstop at I-Soho at i-City Property Launch

2
@rico_darkknight88

Rise & thrive!!!! I can't tell you good it feels to start the day off with these 3 simple steps all your nutritional gaps filled and natural energy without the coffee or energy drinks. Joint support, weight management, premium nutrition just a few things that Thrive helps with!! Want more info? Message me Lifestyle Capsule โœ” Lifestyle mixโœ” DFT BLACKLABEL โœ” #thriveandgo #3simplesteps #healthyeating #premiumnutrition #premiumlifestyle #thrive #fatburn #blacklabel #weightloss #energy #wellness #weightmanagement #thriveforlife #health #musclesupport #nutritionsupport #vitamins #mentalhealth #cantstopwontstop #thrivefit #formbylevel #boostthrive

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@essentiallychristy

Keep going, because you didnโ€™t come this far just to come this far. * * * #healthy #wellness #fitness #lifestyle #cantstopwontstop #loveyourself #yleo #youngliving #essentialoils #hystersister

1
@getfitplus

Our Breast Cancer Charity workout this past weekend was AMAZING ๐Ÿ’ž . . #GFP #itsalifestyle #wereNOTbasic #badass #warriors #riseaup #cantstopwontstop #teamwork at Get Fit Plus

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@paulo33martino

โšก๏ธโšก๏ธโšก๏ธIf this is it.. then Iโ€™m ready. โšก๏ธโšก๏ธโšก๏ธ #motherfuckingdoerbaby at SAS Gold Lounge

1
@laura_marie_wagner

You can have the life you want to have. Whatโ€™s stopping you? Wake up and take that first step. We got your back ๐Ÿ™Œ๐Ÿฝ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿฝ๐ŸŒ… - #morning #transformationtuesday #goodvibes #positivity #riseabove #motivation #getready #dreambig #limitless #cantstopwontstop #support #hope #faith #believe #wegotyou #heart #Repost @nickvujicic with @get_repost

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@rebeccafine_coaching

You can learn how to rise above and thrive regardless of prevailing circumstances. Weโ€™ve all had dark days. Iโ€™ve sure had my own fair share. Iโ€™ve changed. You can change. Iโ€™ve grown. You can grow. Thereโ€™s a method, a system, a path! Iโ€™ve got the map..

3
@anna.rawson

๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธโ˜•๏ธโ˜•๏ธ send help. Or more coffee. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #tuesday #strugglebus #butfirstcoffee #hustle #grind #positivevibes #positivevibesonly #coffee #dowhatyoulove #progress #bossbabe #cantstopwontstop #bosslady #wakeup #goodmorningpost #everydamnday #goodmorning #morningmotivation #business #womeninbusiness #entrepreneurlife #nodayswasted #positivevibes #grind #hustle #priorities #goals #stayhumble #struggle

2
@myfightforher

This โค๏ธ Stop spending every day chasing the things that donโ€™t bring you joy or filling your bucket with people who drag you down. I promise you will be surprised by how fast happiness, peace and contentment can find you when you open the door to those possibilities. โ€ข โ€ข โ€ข Once you get there, life and people might try and drag you back because change is hard and success isnโ€™t easy. But YOU ARE WORTH IT โค๏ธ Repeat it until you believe itโ€”I did. #iamtheirrolemodel

1
@jpaulcotton

Career day at DH Conley high school! My son said heโ€™s a preacher! @jaypaulcottonii Look @ my boy!!! #pastorjpaulcotton #coreyschapel #cottonclub #cantstopwontstop #mynamesake

0
@yourmajestyspa

At #MajestyDaySpa We Believe That EVERY Girl And Women Can Do ANYTHING They Aspire to Do!!! #YouGotThis #YouGotThisGirl ๐Ÿ’—๐Ÿ‘‘ #GirlPower #GirlBoss #Princess #Queen ๐Ÿ’‹ at Las Olas

1
@tito_macciano

I will rather die enormous than live dormant - Jay Z You can be More and do More with your life if you decide thatโ€™s what you want. Join the Movement #ceo #empire God is your strength #cantstopwontstop #tb to my speech at University of Nottingham in 2016

7
@tracimelton_fitat40

Sometimes u gotta tap into your inner super hero.... WONDER WOMAN is such a badass right?๐Ÿ’ช๐Ÿคฉ๐Ÿ‘Š - - - ๐Ÿ“ธ@stephaniehelmke thank u for always being there sis and making me look good๐Ÿ˜‰โค๐Ÿ˜˜ at Texas

51
@westside_wavey

Talk In 3rd Person Cause I Donโ€™t Trust None! #WaveyInc #CantStopWontStop #GetToIt #West #LA #SFV

0
@staceyhiter

Day 657 Up & Atโ€™em at 4 Am BBC Day 447 Push Pull Superset w/Push Up Finisher Good morning! Itโ€™s a good day to be alive and happy. Itโ€™s the little things that can make a difference in the lives of others. So donโ€™t forget to smile and spread love wherever you go. Be the light someone else might need today. The Power of Positivity has a ripple affect to those around you. Lift each other up and provide an encouraging word because it can be the difference in a good day and a great day! Great workout ๐Ÿ‹๏ธโ€โ™€๏ธ Partner workout, 2 exercises at each station one exercise rotates you and your partner back n forth for 8 minutes Set 1 1. Front & Lateral Raise x 8 each 2. Reverse Fly Set 2 1. BR Renegade Row Pull x 2 2. Locomotive Rows Set 3 1. Pull Up x 10 2. Slider Push Ups Set 4 1. Hex Press & Chest Fly x 10 each 2. Lat Pull Over Finisher 2 minutes trainers call Push Ups 3, 5, 7, 10 In between mountain climbers until next set is called. Thought of the day โ€œIn the middle of every difficulty lies opportunity.โ€ Unknown at Burn Boot Camp - Spring Hill, TN

1
@barbiefwbeauty

๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘ โ€œIโ€™m so glad we did ALL cardioโ€ ~ said no one ever. It sure shows how much strength and willpower you have, DONโ€™T QUIT!! Push hard and challenge yourself, thatโ€™s how you change and grow! #eatcleantraindirty #strongnotskinny #hiitworkout #cardio #sprints #dropitlikeasquat๐Ÿ‘ #squatjumps #quaddamn #challengeyourself #mindovermatter #cantstopwontstop #spartantraining #fitfam๐Ÿ’œ at Dean's Garage Fitness

1
@raquelqns

#Day455 5am #LowerBody #209/365๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‘Ÿ ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ‘Š๐Ÿป at #JoinTheMovement @thecampmovement @TheCampSanAntonioTX #MyFabletics #AFF ๐Ÿคท๐Ÿปโ€โ™€๏ธโฃ๏ธ #NeverGiveUp #HealthyLifeStyle #Fitness #FitnessGoals #AwesomeFitFamily #IAmStrong #Fortaleza๐Ÿƒ๐Ÿปโ€โ™€๏ธ #Fit ๐Ÿ™…๐Ÿป #CantStopWontStop #StayFitDontQuit #Metas #Trotar #Run #IntermittingFasting #AyunoInteremitente โ˜•๏ธ #Keto

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@acg.fitchic

And honestly, the strength to pick myself back up came from deepening my relationship with God ๐Ÿ™Œ๐Ÿ’—๐Ÿ•‡๐Ÿ’ช "Therfore, strengthen your feeble arms and weak knees. Make level level paths for your feet, so that the lame may not be disabled, but rather healed." Hebrews 12: 12-13 #100daysofstrength #day12 #Hesnotthrough #stillonthewheel #Hesworkingonmy๐Ÿ’“ #Hecanhealyourstoo #Hislovemakesyouwholeagain #Hisloveisgreater #Hisloveisunconditional #strongereveryday #insideandout #getknockeddownseventimesgetupeight #realstrength #faithoverfear #cantstopwontstop #cantholdmedown #riseabove #risehigher #physicallystrong #mentallytough #spirituallysound #phoenixrising

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@haleyfitcoach

Finally starting week 4 (day late). I almost didn't work out this morning. I felt like stopping. I was making excuses. I decided to take measurements instead...in 4 weeks I have only lost 3lbs which had me down.... BUT I have also lost 8 inches! #itisworking Week 4, day 1 Chest/Triceps Round 2 Thank you @joelfreemanfitness for #liift4. I can take a pause for a day (or 3) and get back on track. #keepgoing #nevermissamonday #evenifitistuesday #momof3 #workforit #goals #iwantitmore #evenwhenithurts #cantstopwontstop #progress #girlswholift #liftmore #healthymom #earlymorningworkouts #eatcleantraindirty

1
@fitnessjunkie073

Got my #fhix early this morning with these two @benwebejammin and @tdollaway @fhittingroom. I felt great throughout and like Iโ€™m getting back in the swing (get it? ๐Ÿ˜‚) of things there. Of course there were #kettlebells involved and I surprised myself with a power move by picking up the 16kg bells for my #kbsuitcaselunges. Not too fast and not too slow is how Iโ€™d overall rate my workout. Well worth the 4:40am wake up (it was 4:30 and I snoozed for 10). Good morning #fitfam! โ˜€๏ธGet out there and get you some! #hiit #riseandgrind #legs #abs #arms #glutes #kettlebells #dumbbells #sweatlife #fitchick #fitover40 #kbswinger #whileyouweresleepinh #progressnotperfection #cantstopwontstop #stronger #mydailytherapy #dedicated #energized #getoffthecouch #justmove #gogetit #nyclove #brrrnyc

0
@abelmquinones

1,687 Consecutive Walk (4 years & 226 days) March 12, 2014 โ€“ October 23, 2018 Spotted ๐Ÿ’โ€โ™€Mayang Alcantara at UPD this morning. She is an Ironman finisher ๐Ÿ’ชโ€ฆa certified โ€œmamawโ€ triathlete ๐ŸŠโ€โ™€๐Ÿšดโ€โ™€๐Ÿƒโ€โ™€ Day 10 of the โ€œSTORMBREAKERโ€ under VirtualRacePH. In cooperation with the โ€œFeathers Projectโ€, VRPH community is aiming to #BreakTheCycle #SaveThe15K that is 15,000 peopleโ€ฆ. by providing the basic necessities such as ๐Ÿž๐Ÿณ๐Ÿš๐Ÿ†๐ŸŒฝfood, ๐Ÿ‘š๐Ÿ‘•๐Ÿ‘–clothing, ๐Ÿกshelter, ๐Ÿ“š๐Ÿ“๐Ÿ“–education of those living in extreme poverty. This 3โƒฃ3โƒฃ0โƒฃ Km Challenge is my 41st Event, 22nd virtual race and 10th under VirtualRacePH and is the fourth & final leg of the Warriors League. #TheWalkingUltramarathoner #WhyRunSlowWhenYouCanWalkFast #CantStopWontStop #NoExcuses #CertifiedEnduranceWalker #WalkingForFitness #FiftyTwoAtTwoFifteen #VirtualRacePHMetroManilaAmbassador #Stormbreaker #330KmCategory #FeathersProject #SaveThe15K #BreakTheCycle #GoWell #Mayang #triathlete #IronmanFinisher #UniversityOfThePhilippinesDiliman #CPGarcia #KNL #Katipunan #PookRicarte #BrgyUPCampus #PookAmorsolo ๐Ÿšถโ€โ™€ at University of the Philippines Diliman

0
@labriehayden

Be better then you were yesterday. Measure yourself against what you think you can do. Not what youโ€™ve already done. Happy Tuesday! ๐Ÿ’ช #selfimprovement. #getmoving #getafterit #cantstopwontstop

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@everyday_traveler

"You don't have the correct visa to enter Croatia!" said the stern Croatian immigration official on the border with Slovenia. Uh oh.. that didn't sound correct. I didn't need a visa and my parents had multiple-entry Schengen visas. She placed her hands on our passports and engaged in a starring match through the car window. Five minutes later, she tossed our passports back and told us to go. Huh? ๐Ÿ’๐Ÿฝโ€โ™‚๏ธOh well, off we went. Back then, the interior of Croatia was a different ballgame than the touristy coast. There were towns still peppered with telltale signs of the wars of the 1990s and warning signs marked off minefields that were still being cleared. We wondered if we should have stayed back in Slovenia. But these concerns melted as we caught our first glimpse of Plitvice Lakes. Lakes colored in every shade of green and blue, gushing waterfalls, forests tumbling down steep cliff-sides, and pathways and trails carved into the landscape in perfect harmony... surely this was a place more beautiful and surreal than anything that could have been conjured in a computer animation lab. Nature truly is perfect. Every single time.. ๐Ÿ’š . . . . . . . . #croatia #croatia๐Ÿ‡ญ๐Ÿ‡ท #croatiafulloflife #plitvicelakes #landscape_lovers #landscapephotography #nakedplanet #passionpassport #thediscoverer #ourplanetdaily #ourlonelyplanet #yourshotphotographer #natgeotravel #travelandleisure #fotocatchers #natureonly #nature_sultans #nature_wizards #waterworld #eurotrip #leagueoflenses #worlderlust #neverstopexploring #cantstopwontstop #guardiantravelsnaps #watchthisinstagood #nature_good #theglobewanderer #finditliveit #thechildrenoftheworld at Nacionalni park Plitviฤka jezera / Plitvice Lakes National Park

13
@damikareexpert

6 down in 2 weeks!!!! Yeahhhhh. Natural way is slower than starvation lol. But hey the scale is moving and body is changing and I am feeling great! ๐Ÿ‘๐Ÿฝ #thick #fit #journey #cantstopwontstop #nodaysoff #motivation #motivated #healthylifestyle #live #laugh #love #bedifferent #itsgoingtobeokay at Fulton County, Georgia

1
@aquileslarrea

Your financial goals shouldnโ€™t have limits! Sus metas financieros no deben tienen limites! #business #smallbusiness #living #financialgoals #latinos #cantstopwontstop #latinapower

0
@sonshine_enterprise

Happy Tuesday party people! I don't know how hard it was for you to get out of bed, but it was a struggle for me! I hope everyone has a productive day! โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ #goaldigger #goals #goforit #dotheimpossible #anythingispossible #accountability #hatersgonnahate #womanentrepreneur #blackentrepreneur #supportlocalbusiness #atlantabusiness #backtoschool #backtothegrind #hustlers #hustlemode #cantstopwontstop #smallbusinessowners #selfconfidence #youcandoit #followyourdreams #girlboss #noselfdoubt #takeofftuesday #tuesday at DeKalb County, Georgia

1
@hsmith_est.1970

Get up and get after it people!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Time is flying by, can you believe itโ€™s almost November and 2019 is right around the corner!!! ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Start killing those goals now...New Years resolutions are for quitters! ๐Ÿคท๐Ÿผโ€โ™€๏ธ #letsgo #goals #startnow #dontprocrastinate #getitdone #bossbabe #dontquit #cantstopwontstop at Park West Recreation Fields

0
@this_life_of_mine91

Transformation Tuesday ๐Ÿ’ช๐Ÿป at Goodlife Health Clubs Loganholme

5
@ashleybruhn

Week 1 Day 2... itโ€™s my least favorite day of the week again. Soooo tired this morning and I can think of every excuse to not workout! But I want progress, so I made myself do it. Iโ€™ve got huge goals, but Iโ€™m going to focus on 1 day at a time ๐Ÿ’ช๐Ÿผ And still rocking the burn in my forehead ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ #momlife #singlemomlife #fulltimeworkingmom #noexcuses #workhard #motivated #revengebody #healthcoach #workingonmyself #momsrule #goals #cantstopwontstop #results #athomeworkouts #fitness #momgettingfit #confidence #loveyourself #crushinggoals

0
@timjendro

I love the blessing of being able to wake up early to be able to get a workout in before starting the day!! What it has done for me is it has given me a way to burn off any negative energy before it even starts. It has also given me a way to focus my thoughts in a constructive way. Finally, it reminds me that on my path the most important step i am taking is the one directly under me at that moment, and that is the only thing that I can control, so I will do everything I can to make it a positive one. Plus, I love carrying that muscle soreness from a great workout around with me all day!! Wishing for everyone a blessed and amazing day!! Hope you are able to be the reason someone smiles today ๐Ÿ’™ #unstoppableforce #destroyexcuses #cantstopwontstop #dontcrackunderpressure #chiariwarrior #chiaristrong #blessed #Tstrong #gratefulrunner #marathonrunner #marathontraining #revelmtcharleston #LIIFT4

0
@wholesalefit

Repost from @meginwright @TopRankRepost #TopRankRepost . It started with a lot of early mornings & an acronym-ACT. Actions Change Things. You can do so much more than you know! I encourage you to find your positive thing (whatever that may be) grab onto it, give it your all, and just keep going! I bet you will surprise yourself. ๐Ÿ˜‰ ๐Ÿ’ช๐Ÿ’œ Big shout out to the gym that got me here, @wholesalefit .. & @d3rrick199 for pushing me through the hard part! I am forever grateful for you guys! . . . #milestone #thenandnow #grind #onelifefitness #livingmybestlife #fitfam #motivated #cantstopwontstop #almostthirty at Wholesale Inc

0
@cc_fitnessjourney

5am workout complete ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ #fit #fitness #fitnessislife #fitspo #fitwife #fitmoms #motivated #neverquit #cantstopwontstop #followmyprogress #myfitnessjourney

4
@fitnesssmilezgg

Only been able to go gym once in the last week, gym closed, so been focusing on other things, back at it for #cantstopwontstop #gains #gym #life #money #success #back #workout #workout #growth #dedication #fitness #fitnessmotivation #fitnessmodel #pose #beast #tattoo #beard #hair #neverlosehope at London, United Kingdom

2
@alwaysyarnfirst

My first Regia sock yarn, I am loving seeing this pattern unfold! I thank @lovesockwool for mentioning this so many times, really inspiring me to get this! #socktawk #knitallthethings #knittersofinstagram #cantstopwontstop #regia #sockknitter

0
@billiegetsfit

Yep! I got up early!๐Ÿ˜… Wasn't as chilly yesterday.๐ŸŒฌ I think it's in the 50s this morning and it felt really good to be up and out!๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿšถ๐Ÿฟโ€โ™€๏ธ So time to get ready for work.๐Ÿ•• Have a wonderful day!๐ŸŒž #thisismyjourney #nevergiveup #keeppushing #fitnessjourney #determined #motivated #dedicated #weightlossjourney #cantstopwontstop #feelingrenewed at Byram, Mississippi

1
@a.u.consultants

Sincerely I donโ€™t even know this person, just stumbled across his keke on my way to work this morning and saw his handle on his โ€˜rideโ€™. Immediately checked his handle as soon as I parked. I saw his page even has more engagement than all my business pages put together ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚... But thatโ€™s not the gist, this is a young guy who has thought to make the BEST out of his situation and guess what? He hasnโ€™t even started yet.. Way to go @corporate_kekeguy, the sky is your stepping stone ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ โ€ข As for you reading this post, have you starting making the best use of your situation? If not, what are you waiting for??? Go and conquer ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ โ€ข P.S: He has met @desmondelliot and Femi Gbajabiamila in the course of his work... Surulere to World!! at Leisure MALL Lagos

6
@jpaulcotton

Donโ€™t I Know About This!!!! Get Your Mind Right!!! New Day New Mercies!! #pastorjpaulcotton #coreyschapel #cantstopwontstop #cottonclub #mindovermatter #wow #itgetsbetter

0
@akaspanishjohnny

Back here again, working on my best impersonation of #philrudd, minus the #meth and #whores, of course. Playing a full set of #acdc tunes this Saturday for no other reason than they are #badass and that it will be a ton of fun. Donโ€™t need a #ridecymbal when youโ€™re doing Phil. Kโ€™s all around. #drums #drummer #workingdrummer #livemusic #phillymusic #cantstopwontstop #gretschdrums #zildjian #wxpn #cityscene at WXPN

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