Carbs Photos on Instagram

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NO TODOS LOS CARBOHIDRATOS SON IGUALES⁠ ⁠ Comer va más allá de consumir suficientes calorías para mantenerte vivo, el objetivo es obtener la mayor cantidad de nutrientes en la menor cantidad de calorías posible, es decir, comer alimentos nutricionalmente densos o con una alta densidad nutricional.⁠ ⁠ Estos son diferentes tipos de carbohidratos ordenadas de mayor a menor densidad nutricional:⁠ ⁠ 1. Verduras⠀⁠ 2. Frutas⠀⁠ 3. Tubérculos (papa, camote, jícama) ⠀⁠ 4. Legumbres (frijoles, lentejas, garbanzo y soya) –le doy empate en 3er lugar porque también tiene proteína–⠀⁠ 5. Avena y pseudocereales (quinoa, amaranto y trigo sarraceno)⠀⁠ 6. Cereales (arroz, pan, pasta, tortilla)⁠ ⠀⁠ Así es, la papa, contrario a lo que muchos piensan, es rica en nutrientes y baja en calorías.⠀⁠ ⠀⁠ Los cereales, mientras que pueden ser parte de una buena alimentación, no aportan muchos nutrientes en comparación con otras fuentes de carbohidratos.⠀⁠ ⁠ ===⁠ ⁠ #carbs #carbohidratos #papa #avena #arroz #verduras #frutas #legumbres#nutricion #alimentacion #alimentacionsana #alimentacionsaludable #alimento #alimentos #comida #comidasaludable #comidasana #comer #comersano #nutrientes #nutricionista #nutri #salud #saludable #fitnessvitae

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PASTA BAKE🤩 most delicious pasta bake everrr!! Bacon medallions (free), chicken (free), peppers (speed), onion (speed), chopped tomatoes (speed), passata and tomato purée (free) and pasta (free) ✌️✌️✌️✌️ #SW #slimmingworld #swmember #synfree #pasta #carbs #healthy #lifestyle #food #instablogger #foodblogger #syns #lifestylechoices #letsgetslim

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Might need another tasting round soon. Just an excuse to eat some @cluckkitchen #hotchicken 😝

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GIVEAWAY ANNOUNCEMENT 🤩 Thank you to everyone who entered the giveaway! This giveaway’s winner is: @bigboynels Stay tuned for more Giveaways! 🏆 #tabetomonyc . . . . . . #ramenshop #japaneseramen #sendnoodz #noodles #buzzfeast #nyceeeeeats #eeeeeats #🍜 #nyceats #forkyeah #eatupnyc #carbs #foodpornNY #murrayhill #EATTHIS #foodstyling #igfood #eater #eatingnewyork #foodilysm #biteintothis #noodlelift #liftingnoodles #noodleworship #feastagram #eggporn #bestfoodny #noodlelift

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Day two of my vacation days. Yoga, shopping and then made pasta. This girl isnt afraid of carbs! Spinach, tomatoes, black olives, mushrooms, garlic on bowtie pasta with a fried egg ontop... Italian AF #italiangirl #pasta #carbs #vacation

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sometimes we all just need cheesy pasta! 😍🧀 not pretty but definitely tasty 😋 this was inspired by a @gennarocontaldo recipe; rigatoni pasta, mushrooms, garlic, prosciutto and parsley mixed with a super cheesy (pecorino and mozzarella) white sauce and topped with even more cheese 🙌🏼 perfect hangover cure too! - #pasta #cheese #pastabake #london #cook #home #dinner #thursday #nearlytheweekend #vibes #mood #carbs #cheesy #tasty #delicious #yummy #food #foodie #foodiesofig #picoftheday #christmas #christmasparty #hangover #hangovercure

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Meaty brisket & tasty Szechuan spices with every magical bite 😊. It’s always a good day for some noodles! 📍Open until 10PM! 👇TAG A NOODLE LOVER👇

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Teatime:- when you’re meant to be out for tea but illness strikes ☹️ so keeping it nice and simple (with no speed 🙈) - Cheesy sausages pasta ——————————————————————- • 2 Syns + HeA #homemade #synfree #weightloss #weightlossfood #swmafia #swfamily #swfoodblog #swfooddiary #swfood #swfoods #synfree #carbonarapasta #cheese #healthyeating #cleaneating #carbs #carboverload #food #instafood #slimmingworldpasta #slimmingworldplan #slimmingworlduk #slimmingworldfriends #swuk #weightlosscommunity #pasta #slimmingworldideas #slimmingworldlife #comfortfood #slimmingblog

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Time to guac and roll with our ROLLED TACOS!🔥Shredded beef, guacamole, cheddar and cotija CHEESE🧀 Available from 3 to 12 rolled tacos! #calitacos

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1. Nashville 2. Bougie Bird Which chicken sandwich are you taking down today?🍗😋 #thecuthcb

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A little draw up I was asked to make in regards to Carbohydrates as they pertain to exercising. Let me know what y’all think!! #carbs #fitness #nutritionfacts

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Need to post this throwback to this page because mentally I’m in the zone again. You have to be that monster because life is going to treat you poorly therefore take it by the horns and strive 💯 #motivation #blackandwhite #monster #striveforgreatness #tbt #disposethepoison #somewillfollow #retrofitnessfortlee #lafitness #hashtags #hungry #carbs #bodybuilding

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Lunch is generally my largest meal of the day. This is 5.15 ounces of organic (& local) Georgia buffalo tenderloin seared with just coconut oil spray in the skillet with brussel sprouts sautéed in 1 tablespoon of olive oil and drizzled with white balsamic vinegar & 3/4 cup of Jasmine rice. This was 554 calories of my 1500 & with 40 G protein 46 g carbs 24 G Fat A great balance for my goals! #foodjournal #whatiate #diet #nutrition #myfitnesspal #macros #calories #weightloss #weightlossjourney #fitnessjourney #eatrealfood #cleaneats #lunchtime #fattofitjourney #fattofit #preworkoutmeal #ieatcarbs #eatlocal #organicfood #supportlocalfarmers #leanprotein #carbs #freshveggies

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