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Breakfast this morning with inspired by @slimmingpats breakfast from the other day. Tom's and mushrooms with primula light cheese (HEA) I had it on a thin wholemeal seeded bagel (HEB) Had one piece of bacon, one @aldiuk skinny sausages (half a syn) and some beans. Absolutely full and ready for my day at work. Definitely a breakfast I'll do again with the bagel. Thanks slimming Pat's for the inspiration #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #survivor #stress #strong #honesty #sw #swlife #slimmingworld #slimminglife #slimmingworldfamily #swinspo #manchester #dontgiveup #mentalhealthmatters #wortheverybreath #breakfast

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Dont know why my chips ain't going crispy, it's doing my head in. Anyway homemade burgers on the menu fif tonight. Seriously lacking speed today,so getting plenty in tomorrow. Had a mild anxiety attack before aswell, urghhh, exra drops and ignoring the kids helped. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #aura #honesty #fighter #manchester #dontgiveup #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #mama #mamalife #wortheverybreath

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This morning I am mainly being cold and cutting fabric. No speed but poached eg and bacon on brown no butter...and coffee, plenty of coffee 🤣 have a good Saturday everyone #weightloss #weightlossjourney #extremeweightloss #mentalhealthawareness #mentalhealth #mentalhealthsurvivor #survivor #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #depression #dontgiveup #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #mama #upholstery #mind #imhere #wortheverybreath

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Lunch=stew stake with leeks carrots and Swede boiled down with an oxo and salt & pepper, pitta HEB, coke zero as I fancied something fizzy. Tea=homemade prawn fried rice with some left over sw curry sauce and onions. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #chicken #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #mama #mamalife #manchester #dontgiveup

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Prepared this for breakie to take to work. Three @aldiuk skinny sausages, half a syn each, in the oven then three eggs when sausages are nearly cooked. Warmed up in work with some plum toms. Didn't est all the egg though. My portion sizes are definitely reducing, my stomach is getting fuller quicker and I'm seeking out snacks less. I'm going into week 4, and even though I am still tired, my energy is better. My brain is functioning better. My journey isnt just about losing weight, it's about the constant battle of my mental health. Hand on heart though, everyday I am better, situations that use to absolutely destroy my mind for days are now being handled with a normal thinking mind. CBD had 100% helped me on this journey, and anyone suffering with the same issues, I would recommend you try it out. As far as I'm concerned this should be available on the NHS @auracbdoil #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #motivator #manchester #dontgiveup #mealprep #survivor #stress #strong #honesty #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #mama #mamalife #workingmama #wortheverybreath

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Fancied spag bol...made it...ate it...didnt actually enjoy it...gutted. Brew, bed, early night. Need some inspiration for the next few days do I dont go off track and smash a takeaway, 4 weeks without having one. Proud moment today though, delt with an unhappy customer. Usually the thought of dealing with a situation like that I would be panicking in and have sleepless nights. But I felt with it like a 'normal' mind would, also helped I was in the right and when I explained it she knew I was 😜 #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #motivator #manchester #dontgiveup #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #mama

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Shitty migraine all late afternoon, just a normal headache now. Think its tension, hopefully will go after tomorrow morning. Tea was a sw meal, with afew homemade chips. Cup of decafe tea and bed for me #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #survivor #stress #strong #honesty #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #motivator #manchester #dontgiveup #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #mama #mamalife

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I know my dinner kinda looks beigh, but it was lovely. I cooked chicken theighs down in garlic granules, a chicken oxo, chilli powder, salt and pepper, and a couple of sticks of chopped celery. Enough water to just half cover the thighs. Lid on pan, once chicken was cooked, take out and add a bag of cooked rice and let it stew down. The rice kinda goes like a risotto. Loads of salad and my wholemeal pitta. My mini beast loved it too. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #chicken #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #dontgiveup #mama #mamalife

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Fill me up buttercup. Button mushrooms, baby plum toms, mini smaked gammon stake and two dry fried eggs. All from @aldiuk, the mini Gammon stakes are beautiful and a pack of 2 is £1.29 #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #foodaddictionrecovery #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #dontgiveup #mealprep #calories #mama #mamalife #manchester

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Ermmm two teas tonight. Very hungry and very tired after my exciting morning. So I'v had sw doner twice....one was 5% pork from @aldiuk, the other was 5% beef. Got to say the pork is definitely nicer and juicier than the lean 5% beef. Iv got another packet of pork and a bargain for £1.99. I'll have to syn my second pitta. Ohh and the sauces are @crucial_sauce spicy mayo 2.5 syns and garlic mayo 3.5 syns. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #foodaddictionrecovery #foodaddicts #aldi #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #dontgiveup #mealprep #mama #kebab

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I bloody did it. 3 weeks, 3 losses, and my 1 stone shiny, and slimmer of the week...and I won the raffle 🤣🤣 home and celebrated with my chicken.con carne from.last night and added mushrooms. As much as I love calorie counting and not going on the scales, I am REALLY enjoying slimmers and having that structure on a weekly weigh. I still can treat myself, I even went out on Friday night and had afew white rums and a subway on the way home. Massive thanks to @jenibenibear who is on this journey with me, smashing it every week. I'm keeping focused for Christmas and staying on plan over Christmas and New year. Must say our group in Reddish is lovely and glad we stayed with that group even though there is one closer to us. So pleased with myself #manchester #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #chicken #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #mama

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So I know my lunch looks dryyyy, but it honestly wasnt. Sw doner meat but with 5% fat pork, with carrot and Swede mash. Tea was a chicken con carne. I wanted something spicy and lots of speed, but didnt fancy mince...BOOM chicken con carne yesssss. Anyway I feel like crap and I'm hoping I did enough this week to get my 2lbs off. I'll let ya'll know tomorrow how I did. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #foodaddictionrecovery #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #dontgiveup #mealprep #calories #speed

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Morning all. Been quiet as I have been so bloody busy. I have stayed in my syns but I have hardly got any speed in, skipped meals, then ate loads of roast chicken (that's happened afew times this week). So I'm hoping the scales are still good to me and I would love 2lb for my stone award. Lots of fluid and speed today, have a fab Monday guys. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #foodaddictionrecovery #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #dontgiveup #mama #mamalife

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So @jenibenibear came to the rescue and brought me some super tasty meatloaf and mushroom rice to work. It was so tasty iv saved a piece for tomorrow. Then I got home and made stuffed peppers, but I could only eat one.with the salad. Had a treat tonight with a packet of crisp and mini ice cream from @aldiuk, theh are a perfect little sweet treat. #weightloss #weightlossjourney #weightlosstransformation #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #sw #slimmingworld #slimmingworldfamily #swlife #mama #manchester #dontgiveup #mealprep

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This is what happened what you dont prep. Ran out this morning without any breakfast, so thought it's fine lol get pouched eggs at work....only they had no wholemeal, so had to have a white barm, over two weeks without white dough and now I feel sickly. Just shows the effects it has on me. Tomorrow I'll be better prepared cos this feeling is horrid. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #motivation #survivor #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #dontgiveup #mealprep #mama #mamalife

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Today has been quite stressful mentally, but I got through without sabotaging myself, everyday I'm stronger mentally, a year ago or even 6 months, my mental demons would of won and I would of eaten till i felt sick. Today I ironed my emotions out, literally stood in my bedroom for three hours and ironed 🤣 anyway tea was pork potatoes and parsnip, then I remembered parsnip ain't speed, but I enjoyed it. Then pineapple in bed. Need more fluids though, not getting enough, so that's my aim for the rest of the week. #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #foodaddictionrecovery #foodaddicts #mind #manchester #dontgiveup #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #mama #keepfighting #wortheverybreath

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Today I feel sad and anxious. Theres things out of my control at the minute and its stressing me out. I try my best for everyone, but for some that will never be enough, and I have to come to terms with that. 😥 had my breakfast, now going off to iron 5000 pieces of clothing and clean up again. Send positive thoughts my way guys #weightloss #weightlossjourney #mentalhealth #mentalhealthsurvivor #mentalhealthawareness #depression #anxiety #cdboiluser #cbd #cbdoil #foodaddict #foodaddiction #foodaddictionrecovery #sw #slimmingworld #slimminglife #slimmingworldfamily #swlife #manchester #dontgiveup #sad

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