Cgtlea Photos on Instagram

See related and similar tags

Report inappropriate content

@dj401k

Swag day swag day! Got my package from @tacticalgent today! Classiest most bad ass patches! Cigars will be shipped out to you Sir! #tacticalgent #TG #swag #patches #operator #cgtlea

0
@flatlandconcepts

“Weapons are an important factor in war, but not the decisive one, it is man and not materials that counts” -Mao Tse-Tung #flatlandconcepts #strikeorbestruck #monday #mondaymotivation #thinkers #train #tactikey #cgtlea #surefire #tuffties #hobotactical #shankcollective #betheweapon

3
@nova3labs

New week. Same goals. Let’s go! • 📸 @zerotoamy ・・・ Approaching my training with gratitude has made a huge difference in my mental game whether it’s approaching the barbell or getting on the assault runner for 20 minutes. Appreciation for this body and all it has accomplished is the pathway for my success. • •• ••• ---hustleovertalent--- ••• •• • @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @thestrengthagenda @fewwillhunt @nova3labs @chirecoveryroom @cgtlea @usaweightlifting . . . #colborntrained #SLSC #teamSAW #competeeveryday #serviceopen #stillnotdeadapparel #FWH #cgtlea #legionsandc #usaweightlifting #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2019 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af

1
@zerotoamy

Approaching my training with gratitude has made a huge difference in my mental game whether it’s approaching the barbell or getting on the assault runner for 20 minutes. Appreciation for this body and all it has accomplished is the pathway for my success. • •• ••• ---hustleovertalent--- ••• •• • @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @thestrengthagenda @fewwillhunt @nova3labs @chirecoveryroom @cgtlea @usaweightlifting . . . #colborntrained #SLSC #teamSAW #competeeveryday #serviceopen #stillnotdeadapparel #FWH #cgtlea #legionsandc #usaweightlifting #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2019 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at South Loop CrossFit

5
@tmcroc24

Nothing better than a heavy squat day!! Worked up to a new one rep of 235!! Followed by 4x3 at 210... These @bornprimitive defender shorts are amazing I won’t squat in anything else!! • • • • • Use code Tcrockett15 for 15% off your WHOLE order!! Link in Bio!! • • • • • #bornprimitivebrandrep #bornprimitive @bornprimitive #crossfit #crossfitters #crossfitlife #crossfitstyle #weightlifting #olympicweightlifting #rehband #reebok #cgtlea #crossfitsacredpine at CrossFit Sacred Pine

2
@texas_grain

I know it’s been a while since my last post. I’m still out here working. Had to post this picture of my recent work. It’s always a bit more personal when you do things for people you know. Hope you enjoy it brotha. . . . . . #texasgrain #rusticflag #washington #wa #seattle #ryobinationrocks #ryobi #USCG #GoCoastGuard #DSF #TACLET #MSST #CGTLEA #MARSEC4 # SBT #VBST #LEO #firefighter #thinredline #thinblueline #westseattle #military # #MaritimeEnforcement #MaritimeEnforcementSpecialist #lawenforcement #Coastie #USMC #Navy #USAF #Army #USCG at Seattle, Washington

2
@njb.fitness

The perfect end to a good, finally warm, day. #cgtlea #uscg #uscgwifelife @jaredbbender at Erie, Pennsylvania

0
@zerotoamy

This past week I was honored to be a part of the Officer Women’s Leadership Symposium held at the Women in Military Service for America Memorial. Women (and men!) both Officer and Enlisted gathered to talk about Leadership and Mentoring in our military as well as issues our services are facing today. We heard from many different speakers including Flag Officers, Corporate leaders and pioneer Women, many of whom were “the first to...” in their respective fields. We also spent a day at Coast Guard Headquarters working toward solutions for issues facing our Coast Guard today. I became keenly aware of just how many amazing mentors I have and have had in my life. Celebrating that what makes us strong is that both Women and Men recognize the value of being different and what that brings to the table. One is not more important than the other but rather it is our differences and our shared desire to be part of something bigger than ourselves that makes us great. A special thank you to Olympian @caraheadsslaughter and the fam at @chfpweightlifting and @patriotcrossfit for allowing me to train with and learn from you this week!! On to Nationals! • •• ••• ---hustleovertalent--- @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @uscg @impact_pt @nova3labs @chirecoveryroom @cgtlea . . . #awowls2018 #leadfromthefront #alwayslearning #colborntrained #SLSC #competeeveryday #serviceopen #stillnotdeadapparel #FWH #cgtlea #legionsandc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2019 #crossfit #crossfitopen #centralregion #usaweightlifting #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at Women In Military Service For America Memorial

0
@scottbaioisdead

Good timing got my @cgtlea #silkies and @tacticalgent @marsec4 #puddlepirate patch on the same day. Tomorrow is leg day #skysoutthighsout #cgtlea #unitedstatescoastguard #uscg

0
@a.p.graham

Drinking some @greatlakesbeer grilling some #steak and remembering the greatest man i ever served under. Cheers Cuervo. #msrt #cgtlea #msst #msst91102

1
@zerotoamy

RECAP: welp, I did something I never thought I would or could do. After the #crossfitopen open I finally let @iamtomsroka convince me to try a weightlifting meet. He and my other coach @legion.sc helped me prep and hone my technique with the little time we had (about two weeks). I went in with no expectation and only hoped to get a total and have a good time- it gave me something to work for! I lifted as a 63kg because I was exceptionally heavy after the open and knew I couldn’t cut all the weight I needed to to make 58kg. Long story short, I hit 77/100kg winning the IL State Championships and qualifying for @usa_weightlifting Nationals. 🏋🏼‍♀️ I’m excited to have the chance to compete alongside the amazing athletes of @thestrengthagenda and the best lifters in the country! I have so many people to thank for supporting me and helping me turn a devastating situation into a new opportunity. @shinz13 for taking care of me and being the most supportive wife... I can’t imagine doing this without you! @iamtomsroka @legion.sc for believing in my best self even when I don’t see it. My sponsors @theliftbx @stillnotdeadapparel @fewwillhunt @nova3labs @chirecoveryroom for providing me with everything I need to be successful! And my friends and training partners ❤️ Let’s party! 💃🏼💃🏼💃🏼 #hybridathlete #stillacrossfitter @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @nova3labs @chirecoveryroom @cgtlea . . . #colborntrained #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at Aurora, Illinois

21
@flatlandconcepts

Love versatile. You’ve seen this @ferroconcepts slickster before. You have seen it in 5.56/300 blk, and 7.62x39 AK. Now you see it in 33rd Glock mags and the ever present Kabar TDI. Aiming for June 1 to drop some cool products. #flatlandconcepts #strikeorbestruck #smallbusiness #veteranowned #veteranownedbusiness #cgtlea

1
@capi86

Good day inside with my Brute Force Sandbag. Not letting bad weather stop me from training for my upcoming Toughest Mudder South!!! #dogwatchcrossfit #bruteforce #toughmudder #toughmuddertraining #toughertogether #cgtlea #plexus #plexusease #plexusworks #vaso6

5
@a.p.graham

This was our last day in #brooklyn i miss it already #bigcity #cgtlea #multicam #nyc #newyork at The Box House Hotel

0
@zerotoamy

Well, the Open is over... finally! We made it through! There are things about this open that I’m really proud of and things that really upset and disappointed me. The truth is that I didn’t perform anywhere near my potential or close to what I’d done in training. As frustrating as it is, it also fuels my fire for what is to come. Still, as my team sits in a qualifying position, we are unsure if we will be headed to Nashville. I’m very much looking forward to the 2019 season and some BIG changes moving forward! Congrats to everyone who crushed this season! I’m proud of you and your hard work and can’t wait to see my IG feed continue to blow up with PRs and great strides!! The best is yet to come! @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @xendurance @bearkomplex @nova3labs @chirecoveryroom @cgtlea . . . #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af

2
@capi86

Had a great Daddy Daughter Day with Emery this week. Watched her hunt Easter eggs with her classmates then enjoyed a yummy lunch together. #lovethisgirl #daddyslittlegirl #easter #cgtlea @cgtlea #plexus

0
@jabyrd51

Brought in an old binder today with my page protectors and this old thing was in there #cgtlea #redhats #oldretireddude #uscg

1
@zerotoamy

Who else is excited for a redo? 18.4 contains one of my favorite girl workouts and then the added challenge of the HS walk is awesome! The open has been extremely challenging for me this year and it’s been hard for me to be grateful for the weakness exposure. However, I’ve decided to see it as an opportunity to create new training and competition goals. Have I wanted to quit? Yes... will I quit ... absolutely not. Regardless of the outcome for myself or my team, the long term goals remain. My wife tells me that I like adversity so... here we go! 💃🏼💃🏼💃🏼💃🏼 @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @xendurance @bearkomplex @nova3labs @chirecoveryroom @cgtlea . . . #colborntrained #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at South Loop CrossFit

2
@capi86

Fun day today with my best friend running our first #rockandrollhalfmarathon Thanks to #onrunningshoes #caterpylaces tried you guys out for the first time and loved the combination. #oakleysunglasses twoface stayed on my head with no bounce. Rocked #newbalance running tops and bottoms kept me cool and light. My faithful #suuntoambit2 #suunto like always keeps me on pace and providing accurate HR readings. Finally, #plexus for providing a healthy gut so I can push myself daily. #cgtlea #dogwatchcrossfit

8
@zerotoamy

I, in fact... did not crush this workout as I had intended to. It’s been eating me alive and it’s embarrassing. My performance was sub-par at best and hardly a reflection of my fitness and the literal hundreds (ssssss) of hours i have put into this. This happens, it’s happened to me before in fitness and other parts of my life. A shockingly bad break up, a failed test, a missed promotion. Now, the decision I face is to let it set the tone for the rest of my open or let it stoke the fire I have had burning for three years now. Well... My daddy didn’t raise no fucking quitter so... let’s party! ••• ---hustleovertalent--- ••• @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @xendurance @bearkomplex @nova3labs @chirecoveryroom @cgtlea . . . #colborntrained #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at South Loop CrossFit

23
@zerotoamy

Today was the absolute best birthday I could have asked for! Thank you to everyone who reached out to me and shared my day! I spent the day with friends and ate some awesome food. I watched some fitness and did some shopping and genuinely enjoyed being in the moment with whoever I was around. I used to be scared to “grow up”. But let’s be honest... I don’t think I’m ever going to “grow up” .. whatever that means. I’m still the same me I have always been but with each experience I have I gain a little bit more knowledge of myself and the world around me. At 32, I value learning more than things, I value relationships themselves more than how many of them I think I have. I could probably spend a little less money, but what’s the fun in that?! Is the sun setting or rising in this picture? 🤷🏼‍♀️ it depends on how you’re looking at it 😉 #thisis32 Now... back to the big show #intheopen @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @xendurance @bearkomplex @nova3labs @chirecoveryroom @cgtlea . . . #colborntrained #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at Playa Tamarindo

14
@zerotoamy

Death by Ring Muscle Ups followed by some sets of 5’s after. On my drop sets (shown) I was focused on a strong transition and catch under fatigue. I often find that when I am tired I pull myself ALL the way through the rings and fall through the front from time to time- which is terrifying btw. So here, after my catch I immediately initiate my dip (with “donkey kick”) to keep my arms fresh. #efficiency ---hustleovertalent--- • @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @xendurance @bearkomplex @nova3labs @chirecoveryroom @cgtlea . . . #colborntrained #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at South Loop CrossFit

4
@zerotoamy

Where my two worlds collide. • I started CrossFit after I reported to my first unit after Maritime Enforcement Specialist training. The smallest person on my team was easily 100 # heavier than me. I remember doing training and thinking that I would likely not have the strength or stamina to help them in a bad situation. So, i joined the non-for profit box we had at work with fellow LEO/military personnel that I worked with in the field. Fast forward to the Open last year. Placing top 100 in the ultra competitive North Central Region, Fittest Service Member in the NC and a world away from where I was three years before. If you’re on the fence about doing the #crossfitopen, I encourage you to challenge yourself and get outside of your comfort zone. Competitive crossfit isn’t for everyone... but getting 1% better every day is without a doubt, all inclusive. I am #intheopen2018 #serviceopen2018 #serviceopen #challengeequalschange • ---hustleovertalent--- • @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @xendurance @bearkomplex @nova3labs @chirecoveryroom @cgtlea . . . #colborntrained #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at Los Angeles Convention Center

10
@zerotoamy

I am many things. • I am an athlete I am a daughter I am a wife I am a friend I am human...vulnerable. • I am all of these things and many more... but what I am most proud to be is a servant. • I am a servant to the people of this nation, regardless of political climate or my own thoughts and feelings. I’m proud to be a part of a service that casts a light when people are in the darkest peril. I am proud to stand up for people who can not otherwise stand up for themselves. Finally, I’m proud to belong to the most resilient group of humans I can fathom. Regardless of where my career goes in the future, I will always be proud of this.⚓️🇺🇸 @legion.sc @southloopsc @stillnotdeadapparel @competeeveryday @vitamind @theliftbx @boxstarapperal @fewwillhunt @xendurance @bearkomplex @nova3labs @chirecoveryroom @cgtlea . . . #colborntrained #SLSC #competeeveryday #militarymuscle #stillnotdeadapparel #FWH #cgtlea #legionsc #jointhelegion #weightlifting #athlete #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #workoutmotivation #staythecourse #theliftbx #trainhard #recoverharder #CRRambassador #nova3af at South Loop CrossFit

14
@flatlandconcepts

Who runs their B5 grip slick and who likes stippling? Trying to figure out if we want to add stippled B5 grips to our store. Thoughts? #flatlandconcepts #strikeorbestruck #b5systems #stippling #tacticaltuesday #howwedokc #tnvc #cgtlea #patchgame #kansascity

2
@stillnotdeadapparel

I can not control what those around me do... I can control my own effort. I can control my willingness to endure discomfort. I can find peace in chaos. I can keep pushing. ••• SND Athlete: @zerotoamy . . . #colborntrained #SLSC #competeeveryday #getcomfortable #militarymuscle #stillnotdead #FWH #cgtlea #legionsc #jointhelegion #weightlifting #snatch #oly #stillnotdeadapparel #barbell #gymnastics #roadto2018 #crossfit #crossfitopen #centralregion #staythecourse #reaptherewards #trainhard #recoverharder 📸: @vvfmedia

2