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@bodybyadonis1

Fall is here but you can't tell by this weather. Still rocking my "Body by Adonis" hoodie. Work hard, then look fashionable.. #teambodybyadonis #gymapparel #falltime #getfit #stayfit #instafit #fitmotivation #fitinspiration #shape #sculpt #tone #gymtime #nyc #atrainerslife #personaltrainer #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@dimitruhealth

"Accept what you can't change" -Hal Elrod . He couldn't have said this at a more perfect time!❤️ . Yes I'm a health and wellness coach but I also have diabetes that isn't going to go away 🤷🏻‍♀️ . This disease changes often and although, most of the time, I think I've got it "figured out" there are days like this........ a gentle (well sudden) reminder of what my body is doing inside of me!⬇️⏬ . I can be upset and eat all the cookies 🍪 in the house........ or I can realize it's not going to effect me and how can I make this work!💪🏻 . Always a work in progress 🙋🏻 . 🌟I CHALLENGE you to NOT choose mediocrity . ✨Change TOMORROW . ⭐️CHOOSE SUCCESS for YOU! . #diabetes #lowglucose #autoimmune #lifestyle #friday #eatingcarbs #changetomorrow #cantchangethepast #acceptance #halelrod #miraclemorning #workinprogress #mamabear #wifey #dexcomg5

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@sinuo_fashion

Every day women and girls face discrimination, poverty and violence just because they are female...today is International Day of the Girl. This is the cause I've chosen to donate to... if you can donate even £1 it makes all the difference https://www.womankind.org.uk/support-us/donate 🖤 #standinginunity #freedomforgirls #changetoday #changetomorrow #genderequality #stopviolenceagainstwomen #dayofthegirl #empowergirls

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@aashnafoundationdelhi

Change the world for better Tomorrow. Help us in making that change Be a part of our beautiful family. Become a member or Volunteer and Help these beautiful souls reach there goals and feel the happiness of being a part of that experience. Message us here or contact us on Facebook. Link in the bio 😊 #aashnfoundationdelhi #volunteer #socialwork #happykids #eachoneteachone #socialresponsibility #effortforabettettomorrow #bettertomorrow #efforts #prayas #canon #betterindia #betterfuturegeneration #donate #donateforchange #changetomorrow #changetomorrowtoday #prayas #bettertomorrow #learning #kidslearning #timetoteach #socialwork #ngo #givingbacktosociety #volunteering #socialmessages #inspire #care #children at Gulabi Bagh, DDA Flats

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@joshy_kirkman

If you focus and change 1% each and everyday, your limitation is endless #believeinyourself #changetoday #changetomorrow #limitless

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@frusack

Frusack has a new office! We believe in #upcycling. That's what our office lounge space stands for🌿🌿🌿 Sustainability above all☝🏻️ #frusack #office #lounge #chillout #team #design #zerowaste #zerowastelife #reuse #upcycle #restore #startup #startuplife #compostable #reusable #shopping #bags for #fruits and #vegetables #saynotoplasticbags #acttoday #changetomorrow

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@frusack

Frusack is growing, our team is growing and number of our followers and fans? Guess what💚 Dear all, thank you for making the world better with us🙌 And instagram people, you should really catch up with facebook....WE LOVE YOU!❤️❤️❤️ #acttoday #changetomorrow #forthebetterworld #saynotoplasticbags #usefrusackinstead #compostable #reusable #shopping #bags for #fruits and #vegetables #startup #startuplife #sustainability #innovation #czech #frusack #team at Prague, Czech Republic

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@aashnafoundationdelhi

Greetings! This Saturday is the event to honor the father of our nation and see the progress of our latest project 'PRAYAS'. Mahatma Gandhi was born as Mohandas Karamchand Gandhi on 2nd October 1869. He was the most popular as well as the most influential political and spiritual leaders of India. His contribution to the freedom struggle of India is priceless and the country owes its independence, partly, to this great man. The Satyagraha movement, which led to India's independence, was founded by Mahatma Gandhi only. Aashna foundation applauds everything this great man has done for our country and we are just helping his goal to make this country have - A better Tomorrow. Please come and help us make this event a success... Any help or Donation,no matter how small,will be deeply appreciated as well🤗 #aashnfoundationdelhi #volunteer #socialwork #happykids #eachoneteachone #socialresponsibility #effortforabettettomorrow #bettertomorrow #efforts #prayas #canon #betterindia #betterfuturegeneration #donate #donateforchange #changetomorrow #changetomorrowtoday #prayas #bettertomorrow #learning #kidslearning #timetoteach #socialwork #ngo #givingbacktosociety #volunteering #socialmessages #inspire #care #children #people #community

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@neco.jako.hana

Moji lidi z mojí firmy❤️Frusack roste👆🏻A máme boží tým🙌 @frusack #startup #startuplife #acttoday #changetomorrow #colleagues #friends #office #atwork #together #mission #changingtheworld

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@frusack

Feeling the autumn vibe in the air? Any time of a year is good to start with waste reduction. But we kind of suggest autumn....🍃🍃🍃 #saynotoplasticbags #acttoday #changetomorrow #compostable #reusable #shopping #bags for #fruits and #vegetables #zerowaste #lesswaste #morefun #style #fashion #sustainability #lifestyle

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@bodybyadonis1

Welcome to the team Naz. Her goal is to lose weight, tone up, and get stronger. Well let's get to those goals! #teambodybyadonis #getfit #stayfit #instafit #shape #sculpt #tone #fitgirls #girlpower #nyc #atrainerslife #personaltrainer #heyijusttrain #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@bodybyadonis1

If it was easier everyone would be in great shape. I expect it to be challenging, and difficult which makes me appreciate the results... #getfit #stayfit #instafit #fitmotivation #fitinspiration #gains #shape #sculpt #tone #muscle #trainforchange #nyc #atrainerslife #personaltrainer #heyijusttrain #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@frusack

We are getting abit emotional here...but OMG we really LOVE our customers❤️❤️❤️ #ourlovelycustomers #acttoday #changetomorrow #saynotoplasticbags #compostable #reusable #shopping #bags for #fruits and #vegetables #markets #zerowaste #sustainability #zerowastelife at Prague 7

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@al3x_carthy

Do you have a moment to talk about our lord and savior Narrative 4?🙏🏻 #culturenight #loveculture #limerickarts #limerick #empathy #narrative4 #n4 #sharetoday #changetomorrow

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@frusack

Před pár týdny jsme se stavily v @nilastore_official se sadami @frusack a okamžitě jsme se zamilovaly hned do několika kousků v obchodě❤️ Nedalo nám to a musely jsme je vyzkoušet na vlastní kůži😍😍😍 Do NILA můžete ode dneška pro Frusack i vy, ale až budete odcházet s plnou nákupní taškou...no varovaly jsme vás🤓 #nilastore #nilastore_official #sustainability #sustainablefashion #design #showroom #prague #shopping #zerowaste #zerowastelife #acttoday #changetomorrow #saynotoplasticbags #compostable #reusable #shopping #bags for #fruits and #vegetables at NILA

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@bodybyadonis1

He's getting better. The one thing I like about this guys is that he is always willing to try until he gets it right. He's closer to his goal weight than he realizes. All you have to do is try and I promise you the results will come. #reachinggoals #getfit #stayfit #instafit #fitmotivation #fitinspiration #shape #sculpt #tone #muscle #abs #getstronger #trainsmarter #nutrition #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@bodybyadonis1

Work hard now to enjoy it all later. I always push myself past my limits, so why would anyone think I wouldn't do the same for my clients/patients. We reach goals on this side of town! #reachinggoals #getfit #stayfit #instafit #fitguys #fitgirls #mr.fitness #gains #muscle #shape #sculpt #tone #fitmotivation #nyc #atrainerslife #personaltrainer #heyijusttrain #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@valorbiz

Huge shout out to the amazing Marisela Arechiga from @newgenerationimprovements!! 💓 You empowered our students with your story and connected to them on a whole other level! They LOVED having you and hope to see you soon! Thank you for opening their eyes to the reality of social media and giving them a new perspective and defining on success. You proved to them that your background doesn't define you - you are defined by what you make of the unique skills and talents you have. Thank you for inspiring them to fake it till they make it so that their confidence grows. You are awesome! #newgenerationimprovements 🏚🏡 #empoweringyouth💪 #changetomorrow #success #ValorHigh 🦁 #changetheworld 🌎

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@frusack

Busy day at work? Fresh it up with juicy snack 🍊🍏🍏🍏 and get back to work! #youareawesome #eatclean #fresh #acttoday #changetomorrow #compostable #reusable #shopping #bags for #fruits and #vegetables #zerowaste #zerowastelife #startup #startuplife #tumbler #coffee #tapwater

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@bodybyadonis1

When we first started his lats and shoulders were weak, small, with very little definition. After a month of intense training I'm proud to see the results coming in. #gains #getfit #stayfit #teambodybyadonis #nyc #atrainerslife #personaltrainer #posteriordelts #shape #sculpt #tone #fitinspiration #fitmotivation #heyijusttrain #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@acocharity

Was war dein #kindheitstraum? Erfahrt im Clip die Träume der Kinder unseres Kinderzentrums in Bien Hoa, Vietnam. Hilf uns dabei, die Träume dieser Kinder wahr werden zu lassen! 🙏🏻 Sichere dir jetzt ein Ticket für unsere Benefizveranstaltung #tasteofasia unter: #linkinbio #backtoschool

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@frusack

Hiding behind Frusack is way better than hiding behind excuses🙈🙉 #noexcuseforsingleuse #saynotoplasticbags #compostable #reusable #shopping #bags for #fruits and #vegetables #acttoday #changetomorrow #zerowaste #zerowastelife

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@epilepsy_warriors_united

Nocturnal seizures are seizures that you have while you sleep. So many different types of epilepsy #nocturnal #interuptedsleep #educateyourself #learntoday #changetomorrow

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@lecaiversen

at Innovasjon Norge

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@crossroadsiowa

Be the person who makes a difference in the lives of those we serve. YOU can be the change. To learn more, visit: https://cwi.e3applicants.com/

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@sharetheware

Be the person who makes a difference in the lives of those we serve. YOU can be the change. To learn more, visit: https://cwi.e3applicants.com/

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@acocharity

Wir haben diesen Sommer beim #sommercampjena so viele junge Studenten kennen gelernt und 3 wunderschöne Tage dort verbracht. Vielen Dank @sividuc sowie dem Studentenverein Jena für das Organisieren! :) Wir sehen uns schon bald wieder bei #tasteofasia am 7. Oktober in München. Kauft euch jetzt ein VVK-Ticket und bekommt ein Tombola-Los kostenlos dazu. ;) #linkinbio at University of Jena

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@bodybyadonis1

Welcome to the team KK.. Watch her transformation right before your eyes starting today. Now, if you think where you're today, you too can change. Time is always against us. Let's use it to our favor. Stop making excuses and start seeing results! Real people, Real Results.. #teambodybyadonis #goals #getfit #stayfit #fitgirls #fitguys #instafit #thefitlife #fitmotivation #fitinspiration #nyc #atrainerslife #personaltrainer #heyigetresults #mr.fitness #shape #sculpt #tone #core #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@frusack

Ready to get on your zerowaste path? Frusack is your perfect ally🍎🍐🍏🍅🙌👍🏻WAY TO GO! #saynotoplasticbags #zerowastelife #zerowaste #sustainability #acttoday #changetomorrow #compostable #reusable #shopping #bags for #fruits and #vegetables #producebags by @frusack #Repost @zerowaste_steve (@get_repost) ・・・ My first post! Food for this week, late summer edition. #zerowaste #zerowasteczech #zerowastelife #bezobalu #packagefree #plasticfree #frusack #eatclean #glutenfree #localfood

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@flamingoproject

Oh sing twice. It's just another day for you and me in paradise. #practice #gratitude #changetomorrow #nevergiveup

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@bodybyadonis1

It took everything in me to make it to the gym tonight. Worked 14hrs and was exhausted, but if I expect the best from my clients then I have to be willing to give my all as well. Fair is Fair! #practicewhatyoupreach #goals #summersoongone #getfit #stayfit #instafit #fitmotivation #fitinspiration #personaltrainer #atrainerslife #nyc #mr.fitness #igetresults #shape #sculpt #tone #core #nutrition #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@amy.jo.gardner

Jamie, Sarah, Dawn, Lia and Heather. They are just a few of the AMAZING ladies I have met through this biz. All of them are Lexus achievers and know a little something about this biz that you might not realize. If you're curious, message me for an invite. I have FOUR spots left. #entrepreneur #changetomorrow #success #leadership #motivation #numberoneskincare #additionalincome

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@bodybyadonis1

Now this is what reaching goals looks like. 👍.. Real people real results. No matter what your disorder is, injury is, health problem is, Body by Adonis can get you to your dream goal. Think about where you were in April. This could be you. So, what are you waiting for??🤔 #reachinggoals #gains #resultsmteambodybyadonis #hardwork #hardwork #hardwork #wemakeitlookeasy #nyc #igetresults #heyijusttrain #atrainerslife #personaltrainer #shape #sculpt #tone #fitgirls #16wks #mr.fitness #nyc #starttoday #changetomorrow #whatareyouwaitingfor #bookyoursessiontoday@BodybyAdonis.com or DM for affordable personal training packages.

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@bodybyadonis1

Staying focused can be challenging sometimes, and being motivated can be a task on it's on. However, I try to find ways to make working out, and exercising interesting. Being creative is what motivates me! #becreative #gains #muscle #shape #sculpt #tone #teambodybyadonis #getfit #stayfit #instafit #thefitlife #fitgirls #fitguys #girlpower #bigboysclub #nyc #atrainerslife #personal trainer #goals #staymotivated #fitness #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@the_bearded_entrepreneur

What plans do you have today to #changetomorrow for the better? at Kent, Kent, United Kingdom

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@bodybyadonis1

I get asked so many times no matter where I go about "how do I get my arms to look they way they do?" I personally like variety in my training. It's keeps me looking forward to what's coming next. This is one exercise that targets the tricep muscle. This is for men and women looking to gain definition specifically on the back the arms. I lock my fingers for support and push forward mimicking either a close grip chest press or push ups. I can control the range of motion and squeeze once I reach full extension without locking my elbows. Cables must be set chest with to get the proper extension and really work the triceps. 4 Sets: 15 Reps. Shout out to the "Hard Body" tank top now available @bodybyadoniscustomt. #armday #gains #atrainerslife #mysecrets #getfit #stayfit #instafit #thefitlife #teambodybyadonis #personaltrainer #heyijusttrain #triceps #abs #muscle #shape #sculpt #tone #gohardorgohome #trainsmart #fitmotivation #mr.fitness #igetresults #fitinspiration #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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@ocacolumbus

With #construction #jobs on the rise, now is the perfect time to #enroll into #OCAColumbus! 7,800 jobs just in #Ohio. That is a 3.8% increase. One of the top #states with increased jobs in the trades. #educationmatters #nodebt #online #columbus #apprenticeship #handson #mentoring #diploma #changetomorrow

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@frusack

Randomly seen post on facebook❤️ use @frusack on daily basis. Bringing home that good feeling with your fruit and vegs from store is so much better than bringing WASTE🍊🍐🍏🍓🍋 #saynotoplasticbags #acttoday #changetomorrow #zerowaste #zerowastelife #sustainability #compostable #reusable #shopping #bags for #fruits and #vegetables

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@bodybyadonis1

Hey, I'm just a kid from the South Bronx that had a vision and made a decision that I wanted to help people reach all their fitness goals, and change their lives. Well 21yrs later and hundred of satisfied clients I now present to you the Body by Adonis 15 second commercial spot screen shot. I will post the link to the actually commercial before it comes out for feed back. If we continue to work together and support one another we can be more powerful that anyone can imagine. Thank you for your support and let's continue to reach those goals.. #getfit #stayfit #instafit #thefitlife #gains #goals #nyc #atrainerslife #heyijusttrain #pushpastyourlimits #personaltrainer #fitgirls #fitguys #starttoday #changetomorrow #bookyoursessiontoday@BodybyAdonis.com

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