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Mindful Parenting & Coping Strategies with Dr. Tanya Cotler | Thursday, April 9 at 8 pm EST⁠ Sign up at the link in our bio!⁠ ⁠ I'm excited to share that Dr. Cotler, a Child & Adult Psychologist will be joining us this Thursday on our Virtual Support for Medical Families call. ⁠ ⁠ Dr. Cotler will discuss a variety of coping strategies through a mindful parenting lens. She will help us learn to be in the present moment, have compassion for self and our children, understand the teachings of impermanence, how to practice gratitude and finding comfort in interconnection.⁠ ⁠ Personally, there are days I struggle with this new "normal" and when I can slow down and implement some of the points Dr. Cotler will discuss, life feels a bit more manageable. I hope that you will find the same after this call.⁠ ⁠ Looking forward to seeing you on the call. ⁠ ⁠ Feel free to message me here or email [email protected] if you have any questions. ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #highriskcovid19 #medicallycomplex #medicalfamily #medicalmom #medicaldad #chd #congenitalheartdefect #chdawareness #specialneedsparenting

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ਉਸਤਾਦੀ ਤੇ ਬਦਮਾਸ਼ੀ ਲੋਕਾਂ👬 ਤੇ ਕਰਨ ਨੂੰ ਬਣਿਆ ਸਾਡੇ ਤੇ✖️ ਨਹੀ 🔜 👉 # 👈 🔚 #pindawale #viralpoints #like4likes #foryou #likeforlikes #jaan😘 #chd #comment

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देरी से सही, लेक़िन समझ आहीं जाती हैँ, गैरों में छिपे अपनें, औऱ अपनों में छुपे ग़ैर, पहचान मैं आहीं जाते हैँ। ©SHAANNT ✍🏻-SHAANNT❤️ . . . #SHAANNT❤️ #marathimotivation #premkavita #style #stylemarathi #marathilekhak #marathiwriter #marathipost #marathilovepoem #marathiqoutes #marathistar #marathikavita #mimarathistatus #mimarathi #yourquote #mirakee #marathibana #maharastra_desha #maharashtra_majha #chd #marathikavita #charoli #kavya_sparsh #kavy #writers #marathiwritings #shabdmarathi #marathimotivation #marathibride #punediaries #mumbaidiaries #wish

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❤️ THANK YOU ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks so much to everyone who sent well wishes and messages yesterday for Harry’s 2yr heart check up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know some of you guys have been following me from long before I was even pregnant and came along for the crazy ride that was Harry’s heart. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This little online community we have really does mean a lot to me and even though I’ll probably never meet most of you in real life I want you to know how much I appreciate all the support and love chatting with you guys in DM’s. So thank you 🥰

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Samen op de coronapost. Ingepakt voor het spreekuur. Voor alle patiënten uit Assen met luchtwegklachten waarvan de eigen huisarts vindt dat ze beoordeeld moeten worden zitten wij klaar in de tent. #assen #drenthe #marsdijk #huisarts #dokter #doktersassistente #triage #corona #covid #mondmaskers #verfschort #chd #hoesten

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OK here we go the first #humpdaybake scroll across the photos for a chocolate chip cookie recipe, there is a vegan recipe too! Both were found on BBC Good Food, don't forget to tag us in your pics #chd #youthworkeratheart #baking #lockdown2020 #humpdaybake

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💕 A big THANK YOU from Ward L51 to heart warrior Avalyn Mellor’s family who donated four large boxes of lovely hand creams for the staff. A wonderful and thoughtful gesture at this busy time for our awesome team! #BecauseofYou 💖💚💜💙 . . . #chd #congenitalheartdisease #heartsurgery #hospital #nhs #childrensheartsurgeryfund #chsf #heartwarrior #hearthero #nurse #handcream #washyourhands #stayhome #staysafe

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Quarantine #bhangra #Tu Nachi #song #surjitkhan #khalasa #clg #chd #bhangra #jindjaan😘bhangra #life #style #mittran #da🕺🕺

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Nira Ishq 😂. 🇨🇦🇨🇦🇨🇦ਜੇ ਸਾਡਾ ਪੇਜ ਵੱਧੀਆ ਲੱਗਾ ਤਾ FOLLOW ਜਰੁਰੂ ਕਰੀਉ ਜੀ ।( ਧੰਨਵਾਦ ) 📍 ✅ 🍁 ✅ @canadian_st2dents 🇨🇦🇨🇦 🎬 ——————————- ——————————- # #canada #jatt #thursdaymotivation #thuglife #amritsar🏰 #chd #windsorstore # #toronto #trucksluts #truck #delhiblogger #sidhumoosewalafan #babbumann #brampton #canadian #montrealcanada #haryanaroadways # #dimpledjsamrala #Canadians #truck #mumbaifoodie #punjabisuits

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♥  理解し合うのって難しいね。  響いて欲しいな。  1番大切なのは『命』なのに。  大切にしなきゃいけないものはすぐそこにあるのに。  見失わないで欲しい。  #chd  #先天性心疾患 #単心室症  #肺動脈閉鎖症 #修正大血管転位 #口唇口蓋裂 #Fontan #tcpc #surgery #operation #singleventricle #Pulmonaryatresia #tga #cleftpalate  #thankyou  #good  #encounter  #first  #discovery  #new #セーラームーン #Thefirstthingyouneedtodoisprotectyourlife

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🥰❣️🥰 ਪੰਜਾਬ ਦਾ Top Class page -) likes, back ਸਾਡੀ ਪੋਸਟ ਨੂੰ ਇੱਕ ਵਾਰ ਦੇਖੌ ਜਰੂਰ ਜੀ 😍👌🏻🤗 must follow -: 🙏🏻 @hidden_talentt #punjab #instapunjab #hiddentalentt #chd #asr #like4likes #jattlife #pendu #mandeer #punjabcouple #punjabiwedding #sidhumoosawala #sharrymaan #garrysandhu #diljitdosanjh

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Aish OUT NOW 💣🌊💪No mukabala 😍😍 dope with killer Bohemia Paji dil khush Kar Diya bus Yahi chahie Apne Ko_______________________________________________________ #mumbai #iambohemia #kdm #darapstar #rapstar #bohemialyrics #bollywood #kalidenalimusic #dhh #kalidenali #desihiphop #thuglife #westcoast #manish4476 #pesanashapyar #thousandthoughts #merijeet #snbv2 #bohemian #rappers #india #punjabirapper #chd #w #rapgod #legend #sidhumoosewalafans

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This sweet girl has been doing amazing since her Open Heart Surgery, Thank you Jesus! Don't be fooled by her face, she loves me.. I promise! That mean mug is from her dad! #CHD #CongenitalHeartDefect #TetralogyofFallot #TET #ToF #GoingWithTheFallot #VSD #VentricularSeptalDefect #VSDrepair #OHS #OpenHeartSurgery #ZipperClub #CardiacBaby #HeartWarrior #1in100 #FixedHeart #lpcshowyourbows #22q

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• 5 months old • - I’m rolling and slugging everywhere. - I’ve tried, watermelon; pear & sweet potato. Watermelon made me vomit! - I’m 8.58 kilos & 69.5cm long! - Mum’s trying me in cloth nappies & so far we’ve had some “big summer blow outs” 😂 - I love to be sitting or standing upright. That’s why the jolly jumper is my bestie. - I’m obsessed with my big brother & want to copy. - I steal food from mums hands. - I pull dads beard & laugh about it. - I love kicking & splashing in the water. - Oh & I’m still a boob monster. • Outfit: @olassupplyco Wrap: @two.darlings • • #5monthsold #mumofboys #motherhood #motherhoodrising #boymum #boymom #motherhoodunplugged #raisingboys #baby #heartwarrior #chdawareness #heartkids #chd #survivor #mumlife #momlife #mama #blogger #realtalk #ig_motherhood #igblogger #happiness

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Seventh ontestant for khalsa college tiktok queen battle @thakur_girl606 Rules are same those who get more like will likely to win the battle 😇 #battle #battleround #dpbattle #tiktokbattle #tiktok #tiktokpunjab #tiktokindia #khalsa #khalsaqueen #khalsacollege26 #khalsa #khalsachandigarh #khalsacollege #khalsachd #chd #26sector #lifestyle #likeforfollow #l4l

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My return to Peloton has not been as triumphant as I imagined. This has been very challenging to build my strength back up. #onepeloton #pacemaker #chd #rideforhearthealth

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♥️💙 1 year heart-anniversary to our warrior Evie ♥️💙 The longest, most traumatic day ever. Look how far you have come Miss Evie, from the moment we left you in the hands of the surgeon, to today 😭 Hugging our girls extra tight today 😍 #triplets #tripletsofinstagram #chd #heartanniversary #myheartkid #tof #warrior @triplet_latta_dad @heartkids

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#heartheroes made our day with this custom made superhero cape! We are blessed to have such a wonderful network of supporters on this journey. #chdawareness #chd #chdwarrior #heartheroes

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Okay, West Coasters! There are still three hours left in AZ Gives Day. We're counting on your help to finish strong! ... This little heart warrior is 7-month-old Grady. His mom shares, "We love the Beads of Courage program because it's such a great way to visually show what our heart warrior has gone through. Each bead shows a piece of his story and how hard he has fought. ... "Grady was born undiagnosed with pulmonary atresia. He had his first heart cath at three days old, coded 23 hours later, spent nine days on ECMO, and had two more heart caths and three open-heart surgeries in his short seven months. ... "I know that when Grady gets older, his beads will be a way to help him understand what all he has come through. Thank you, Beads of Courage, for providing such a fun way to show his journey." ... YOUR support makes our #missionpossible. YOUR generosity sustains us. Thank you for having the courage to care! ... ➡️ LINK IN BIO ... #beadsofcourage #azgives #azgivesday #charity #nonprofit #chd #chdwarrior #chdawareness #artsinmedicine #artheals #believeinbeads @azgives

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😁🤣😁 kro tag kihda pind a ਪੰਜਾਬ ਦਾ Top Class page -) likes, back ਸਾਡੀ ਪੋਸਟ ਨੂੰ ਇੱਕ ਵਾਰ ਦੇਖੌ ਜਰੂਰ ਜੀ 😍👌🏻🤗 must follow -: 🙏🏻 @hidden_talentt #punjab #instapunjab #hiddentalentt #chd #asr #like4likes #jattlife #pendu #mandeer #punjabcouple #punjabiwedding #sidhumoosawala #sharrymaan #garrysandhu #diljitdosanjh

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The reality of 2020 and COVID is that right now my son is on Zoom for a “funeral” for his friend’s dad that died from COVID. He was a thirty year homicide detective in Maryland. His ashes were delivered today by a 150 car brigade. I can’t even imagine how the nurses feel watching their patients die alone. No family. No hugs. I have had lieutenants, officers, and wive’s reach out from the NYPD for help. They all took it upon themselves to start buying masks for each other. They DON’T have masks. Perps are spitting in their faces on purpose and they’re still going to work, despite their wives pleading with them not to. Protect and serve is all they know. Together we have matched 250 masks. We can’t do it alone! Please help raise awareness. Please sponsor a mask if you can and please pray for all of the workers on the frontline!

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The GRey of Victory! In the midst of the battlefield sometimes it looks like it's getting the best of you. Perhaps it appears to look like it's close. Many may believe you won't make it, and leave! ALL I know is NO MATTER what it looks like don't quit. #wemadeitchallege #firstaidcpraed #cna #alcapa #healthylifestyle #highbloodpressure #chdawareness #doctor #congenitalheartdisease #hearthealthy #heartfailure #goals #chd #trusttheprocess #awareness #healthyheart #medical #chronicillness #wellness #pulmonaryhypertension #cardiovasculardisease #ultimategoals #chdkids

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ਦੇਰ⏱ਲਗੇਗੀ, ਮਗਰ ਸਹੀ ਹੋਗਾ✅ ਹਮੇਂ ਜ਼ੋ👀ਚਾਹੀਏ, ਬਹੀ ਹੋਗਾ🎯🔥 #successmindset #chd #quarantine #sidhumoosewala

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I'm still having some feelings about moving back to Illinois for who knows how long, but when I pulled into my mom's driveway, I hate to admit it, but I immediately felt calmer. 🚗🏡😌⠀ ⠀ Click the link 🔗 in my bio to read about all the feeelings I've had during this crazy time, and let me know how you're feeling in the comments.⠀ ⠀ REMEMBER: It's okay to feel whatever you feel. There's no right way to quarantine.⠀ ⠀ ⠀ ⠀ ⠀ #ameaningfulblog #staylovely2020 #selfcare #selfcareishard #moveyourbody #write #eatwell #bewell #quarantine #covid19 #chd #chdlife #movebackhome #bekindtoyourself #linkinbio

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I birthed an Angel baby!! HAPPY BDAY my little fat cherub! 👼💕🌾 #monomonotwins #chd #CHOA Legend Allure Bland

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CHD PART 2. #senior #chd #tiktok #challenge #doit #idareyou

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This is our life right now. It kills me not being able to give him a kiss or smell his hair when we hug. I miss my morning hugs from him, the time we sit at the island together and just talk. Everything in me is praying and hoping this will be over soon. Praying they find a cure, a vaccine. I know we’re doing what’s right in order to protect him.... but my mornings and days and nights are not the same without his face, smile, laugh, and love near me. As I dropped some stuff off at my moms last night, they stood by her porch as I sat in our vehicle.... it was dark, he couldn’t see the tears rolling down my face, I tried to hide the breaks in my voice, but not knowing how long this will continue is the hardest part of being separated. I wish I had held him a little bit longer that day, a little bit tighter. People never understand what being a heart family fully encompasses....some never will. The pain, heartache, loneliness, separation, sacrifice. It lasts a lifetime. Not just the appointments, the surgeries, the sickness, always. Hug your babies a little tighter for a little longer today. Until the day I can hold my Naniel again, we will fight this war of Covid19 together even though we’re apart. I miss you Pnut. I’ll love you for always, forever my baby you’ll be❤️💙 #covid #covid2020 #heartwarrior #chdawareness #chd #chdwarrior #chdfamily #stayhome #stayhealthy #staysafe #bestrong #prayingfortheworld #isolation #staystrong #myheartandsoul #togetherwearestronger

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Now accepting modeling gigs... 💁🏼‍♂️😍 #sunsoutgunsout #changingthefaceofbeauty

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Aula do meu amigo @assiny_assiny e com a gente a @raphacenturiao Duas inscrições na dança e na vida! Amo essa aula cremosa, muito molhada do Assiny! Foi no Intensivo do @chdbrasil em Belo Horizonte. Relembrando momentos incríveis da minha vida! #chdbrasil #chd #bh #sp #rj #bahia #brasil #stilettodance #heelsdance #danca #coreografia #arte #gay #quarentena

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Join us! Giving Tree Time for teen campers ages 13-17 years old with Camp Taylor Mentors. This Friday evening at 6:00 p.m. Set the reminder on your cell!! Teens know this is the place to talk with your peers! We all need this now more than ever!!! If you're a parent reading this and you're not sure what Giving Tree Time is, your camper knows so please share!!!! #CHD #OurTribe #CampTaylorFamily #GivingTree Link in bio. Join URL: https://us02web.zoom.us/j/994520133?pwd=RUF2anJNaDJpUjJvS014cWU5UTBsUT09

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I miss this place more than you know. I can’t wait to get back to the happiest place on earth! @waltdisneyworld the world misses you! #love #disney #waltdisneyworld #disneyvacationclub #myhappyplace #qarantine #memories #warrior #survivor #fighter #chd #turnersyndrome

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This is Noah FaceTiming his Granddad, Grammy & Aunt Meg. He sure enjoys having all of us home... but definitely misses visits from friends and family. Here’s a quick update for those that have been wondering... May 6th remains the date for surgery. Noah’s surgeon and team confirmed that as of now, only one patient and one parent are allowed in the hospital. Sean will be walking our son into CHOC and I’ll wait to hear the GREAT NEWS that he is stable and that surgery went well. Like all of us in the world today, we’re taking it one day at a time. Personally, I am trying not to count the days. For as long as I can remember, I’ve counted down. Countdown to summer, graduations, vacations, paydays, holidays, celebrations, births, and birthdays... but I don’t want to countdown right now. I want the days to blur together... not knowing one day from the next. I want to hold Noah, hear him laugh, see him smile and just be our big boy. May will come soon enough and when it does we will give thanks for the Lord is our strength. #hlhs #hlhswarrior #chd #chdwarrior #myheartbeatsfornoah

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Due to coronavirus, @ksualumni Day of Service has been cancelled at which we were supposed to make capes for kids. We decided to make some capes ourselves for a cause close to our hearts! ❤ We are making capes for kids with Congenial Heart Defects! Hopefully, we will be able to get them to children soon and brighten their spirits! #flashesgiveback #payitflashforward #kentstate #kentstateuniversity #kent #alumnidayofservice #chd #chdwarrior #chdawareness #hearthero #heartwarrior #coronavirus #covid19 #quarantine #socialdistancing #covid19ohioready #stayhome #stayinghome #staysafe #toddlerlife #toddlersofinstagram #toddler

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Wishing we were watching the Bruins! #bostonbruins #bostonbruinsfoundation #chd #chdawareness #bostonchildrenshospital

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It’s been three years since Tinsley’s first open heart surgery. We said goodbye for 10 hours. When we saw her again in the ICU, her chest was open and I saw her beating heart. I will always celebrate this day, because it was on this day that she started to battle against her heart defect. And I will always celebrate her strength. #hlhs #hypoplasticleftheart #heartwarrior #chd #heartiversary

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This babe is ready for summer weather! ☀️

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little stud! Lincoln is beating the odds every single day! not a single thing holding him back!!! #cctga #tga #chd #chdawareness #bornwithabrokenheart #1in100 #ltga

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We've been checking in with some CHD survivors to see how they are passing their time during social distancing for #COVID19. Here's what Reiss had to say. #chd #kids #children #congenitalheartdefects #heart #life #survivors #time #family #warrior

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QUARATINED Day #24....learning to cook more....Bohemian Dumplings #CHD, #transplant, #hearttransplant, #livertransplant #flattenthecurve, #quarantined

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** PLEASE READ ** I didn’t clap for Boris. I will clap for key workers and observe how ever many minutes silence we agree for those who have given and lost their lives to Coronavirus. I say given because I know personally a number of incredibly brave people who have chosen to work on the front lines of COVID-19. I will not clap for a prime minister who voted against a pay rise for nurses. I will not clap for a prime minister who systematically stripped the nhs of vital funding I will not clap for a prime minister who weeks ago didn’t take this threat seriously. So much so they bragged about shaking hands with covid patients. I don’t know about you but as a CHD patient I’m terrified. I made my peace with dying young along time ago but i did not make peace with not being able to say good bye. Being unable to speak as I am put under for a ventilator. Being asked to sign a DNR so they can allocate a ventilator to someone else. Being so scared as I am put into an ambulance that I can’t say the right potentially final words to my loved ones. I hope that our prime minister recovers but in the meantime he does what I do every time I am sat in an intensive care or resus bed and watches what is happening around him. I hope he watches Every single interaction. Large and small. Watches every single nurse and dr care for each patient not realising that everything is seen and appreciated. Watches how much care they take. With every patient. I hope people realise that it’s so important that we have the nhs. For those who are born needing it and those who despite their wealth and privilege need it. ♥️♥️♥️ Ps. I was incredibly ill in this photo (DNR - Do Not Resuscitate) . #chd #covid19 #nhs #staysafe #stayhome #flattenthecurve #achd #hearthub #chdawareness #corona #coronavirus #staysafestayhome #chdadult #chdwarrior

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