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@chronicfatigueandme_

This is going to be long so it will continue in the comments. Please read! You saw me on a good day. I’m dressed nicely. My hair is brushed and my makeup looks good. I’m put together. I’ve got a smile on my face and I’m laughing. I’m out with family or friends. I’m walking or sitting somewhere. Everything looks normal. What you didn’t see is me before this. Or me after this. I spent the morning in pain, my body was so tired and exhausted. I had to take my shower sitting down and washing my hair took a lot of energy. It felt like I was lifting 20 pounds. Then I had to decided what was easiest to wear. I hadn’t folded my clothes in a few days as I had been too tired. But they looked good anyway. I did my makeup sitting on a bar stool in my bathroom. I would stop and just lay my body across the sink as I was getting tired from just using a brush to put on foundation. Afterwards my arms began to shake. I wanted to dry my hair but I knew I couldn’t do it without making my fatigue worse. So I let it dry on its own. But I still had to brush it. And I wanted to cry, but I couldn’t. I had already done my makeup and doing it again wasn’t an option. So I waited for a bit and brushed it.

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@chronically_zebra

We took the dog for a walk on the beach today, he loves it so much!! I’m so exhausted now and my body hurts like hell but hey I did it! #hypermobility #ehlersdanlossyndrome #chronicfatigue #chronicdislocations #walkinghurts #spoonie #eds #hippain #painsucks

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@cfshealth

Today's wisdom

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@rainbowspoonie_

. . 💤💤💤 . .

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@coconutbarbi

If you’re suffering from chronic pain, stomach issues or obesity contact me and reclaim your health. I’m so excited about Superfoods 💚 I recently completed my 10 day transformation. And within this short period of time, my digestive system is on track, I’m down 2 sizes, and I have less chronic pain. I have also been using CBD spray and Chill spray for my anxiety and have noticed significant improvements overall. Now, I am going to do a 40 day cleanse. I will keep everyone updated. #fibromyalgia #chronicillness #chronicpain #chronicfatigue #anxiety #superfoods #beets #carrots #egyptian #shakes #empressbasil #weightlosstransformation #weightloss #detox

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@scarsandbras

If you’re suffering from chronic pain, stomach issues or obesity contact me and reclaim your health. I’m so excited about Superfoods 💚 I recently completed my 10 day transformation. And within this short period of time, my digestive system is on track, I’m down 2 sizes, and I have less chronic pain. I have also been using CBD spray and Chill spray for my anxiety and have noticed significant improvements overall. Now, I am going to do a 40 day cleanse. I will keep everyone updated. #fibromyalgia #chronicillness #chronicpain #chronicfatigue #anxiety #superfoods #beets #carrots #egyptian #shakes #empressbasil #weightlosstransformation #weightloss #detox

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@tatalocacita

If you’re suffering from chronic pain, stomach issues or obesity contact me and reclaim your health. I’m so excited about Superfoods 💚 I recently completed my 10 day transformation. And within this short period of time, my digestive system is on track, I’m down 2 sizes, and I have less chronic pain. I have also been using CBD spray and Chill spray for my anxiety and have noticed significant improvements overall. Now, I am going to do a 40 day cleanse. I will keep everyone updated. #fibromyalgia #chronicillness #chronicpain #chronicfatigue #anxiety #superfoods #beets #carrots #egyptian #shakes #empressbasil #weightlosstransformation #weightloss #detox #rawvegan #rawfood #superfood #eatclean #wholefoods #green #coconut #aloe #digestion

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@chronicallyshay

day 9 of the #disabilityninjasphotochallenge is: your pain level! Now my pain is a difficult thing for non-chronically ill people to understand. And I know that is the same with almost all of us. No one else knows what our pain is like because they haven't experienced it. I can be at a 11, (according to this chart), and look normal. I have been asked in the ER so many times what my pain is on a scale of 1-10, I have answered and they never believe me, because of how well I tolerate it. For me, most days a 6 to 8. But I still go about my daily activities because I have no choice. Some days, when it's an 11-13, I will have to cancel my appointments because I have too much trouble walking. Today's pain level is about a 7. I had an appt this morning and am now back in bed at 2pm. #iamactually90yearsold #notreally #justchronicallyill at Adelaide, South Australia

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@danielle_grijalva

Being a Disney girl...this quote is one of my favorites 💜 it's from Winnie the Pooh. Do you have a favorite quote?! at Torrance, California

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@dalalakoury

Integrative Advanced Medicine using Wholistc approach to treat cancer, addiction, with great results. Ask our patients. #cancer #adrenalfatigue #addiction #alternativemedicine #chronicfatigue at Myrtle Beach, South Carolina

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@graces_normal

I’d been in pain all day, but despite my best interest I muster up enough energy to put on my “happy face” and go out for a bit...then you say “you look like you’re doing so well! You don’t even look in pain.” You thought it was a compliment, as if to say “go you!” But all that comment did was remind me of how invisible my pain really is. You didn’t see me hold my breath as I took that step? You missed me struggle to move around that corner because my hip subluxed? You didn’t get when I missed half our conversation because I was so tired I just couldn’t hear anymore? I know you do not see my pain, you do not need to remind me of how invisible it really is. . . And with that, I will do my best to learn to take “you look good.” as a compliment. Because despite all my struggles I DO look good. 🙃 . . . . #chronicpain #chronicillness #invisibleillness #butyoudontlooksick #spoonie #itsnotacompliment #eds #ehlersdanlossyndrome #fibromyalgia #mentalhealth #depression #anxiety #eatingdisorderrecovery #chronicfatigue #spoonietruth #idontlooksick #invisiblepain

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@strongerthanpots

In honour of Earth Day, I decided to share one of my biggest passions up on the blog! {link in profile} 🌿 There you will find evidence that environmental injustice IS a health issue and that fighting for our health with a chronic illness has to involve fighting for environmental protection. 🌍 Let’s fight for health: our own health, the health of others, and the health of our planet by being environmentally-conscious spoonies.

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@thesecretchronicles

NATURE IS YOUR MEDICINE !! tumeric has honestly saved my life. I don’t even go to the doctor anymore !! What do you incorporate in your daily day ?? Tell us !!! #hydradenitissuppurativa #hydradenitis #crohnsdisease #crohnswarrior #diabetes #tumeric #antibiotics #allnatural #msdisease #fibromyalgia #fibroids #fibro #chronicillness #chronicpain #chronicfatigue #chronicillnesswarrior #chronicillnessawareness

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@chronicwellnesswarrior

I know that no one only wants to see pictures of my #foodporn all the time so here’s my #reluctant face, my #selfconscious face, my #anxiousaf face, my #tiredaf face, my #chronicpain #neverquits face. ——— At least my #rainbownails still look #bombaf and #sparkly like my soul. I’m gonna get started on my work, hopefully finish quickly and #crawlintobed. —— #chronicwellness #chronicallyill #chronicillness #chronicfatigue #chronicillnesswarrior #invisibleillness #spoonielife #spoonie #butyoudontlooksick #thisiswhatsicklookslike #youngsickandinvisible #rarebutreal #millionsmissing #fibromyalgia #exhaustion #chronicfatiguesyndrome #anxious #mentalhealthwarrior #selflove

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@hungry_for_health_coach

Meditation apps to get you started. In this overstimulated and hyper-distracted digital age, with a jam-packed schedule and abundance of choices at every juncture, making time (and brain space) for meditation. . Here are a few apps to help jump-start your practice: Headspace Headspace will teach you the basics of mediations, provided you surrender ten minutes of your day. Omvana Omvana is basically the iTunes of guided meditation apps, offering up a library of recordings that target everything from decreasing stress to revitalizing your sex life to shedding those last five pounds. Insight Timer Insight Timer offers several guided meditations by teachers like Eckhart Tolle who penned the cult self-help book, The Power of Now.  Dharma Seed Looking for a more mystical experience? This app is well-suited for the spiritually inclined. Meditation Experience. . . . . . #healthylifestyle #healthylife #balancedliving #happylife #healthcoach #healthcoaching #lifestyle #worklife #worklifebalance #workinglifestyle #workingmom # #workfromhome #healthylifestyle #chronicillness #chronicpain #chronicfatigue #chronicfatiguesyndrome #heartdiseaseawareness #heartdisease #diabetes #diabetesawareness #healthcoach #healthcoachlife #healthcoaching

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@lwoodruff71

If your not having fun your doing it wrong #fitness #invisibleillness #chronicfatigue can go bye bye #biohackingmybod #workfromhomewife #livewide #lveragedincome and have fun doing it! 😄😉😀

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@cbdgains

Along with adding #greensmoothies to our #Paleo lifestyle, we have started using #hempworx CBD products to treat inflammation, anxiety, seasonal allergies, food allergies and most importantly, my daughter’s recurring seizures. #Hempworx #CBD is 💯 % legal, organic, non-GMO and non-psychotropic, meaning there is less than 0.3% THC in the products. What does this mean for you???? It means you get amazing #benefits with ZERO side effects🙌🏼🙌🏼 If you know someone who struggles with any of the above symptoms, or countless others #autism #ptsd #highbloodpressure #insomnia #plantarfascitis #fybromyalgia #multiplesclerosis #parkinsonsdisease #addiction #weightgain #chronicfatigue THEN check out my website or message me for details! #cbdgains ➡️➡️➡️➡️➡️➡️➡️ www.hempworx.com/cbdgains

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@tanyaphoto

5 weeks of workouts completed y'all! Ten pounds gone. Some of my workouts have been awesome and fun, some of them a challenge, and a few - like today's - just suck. (See my face in the top left pic.) I was tired and worn out. BUT I did it. And I am so glad I did. Progress is happening and I'm feeling better and more energetic overall. Tomorrow is the beginning of #monthtwo and I am #soready #lesmills #bodycombat #martialarts #workout #fitness #progress #halfway #cfs #ebv #hashimotos #hypothyroid #fighting💪 #chronicfatigue #chronicillness #thyroidwarrior

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@hungry_for_health_coach

Health Coach : Turmeric is by far my favourite spice to use. And it's not because of the taste... It's my favourite because it's the SUPER hero of ingredient of functional foods. You might ask what is #functionalfood? Functional food is foods that promote healing and repair in the body. Ageing is basically caused by our body not being able to repair it self as efficiently as it did when we where younger resulting in more and more garbage staying in our system that causes ageing and illness. So the more #functionalfood we put into our system, the better our bodies can process the garbage out of our system and the slower we age, a reduction in illnesses such as diabetes, cancer, heart disease etc. . . . . . . . #healthylifestyle #healthylife #balancedliving #happylife #healthcoach #healthcoaching #lifestyle #worklife #worklifebalance #workinglifestyle #workingmom # #workfromhome #healthylifestyle #chronicillness #chronicpain #chronicfatigue #chronicfatiguesyndrome #heartdiseaseawareness #heartdisease #diabetes #diabetesawareness #healthcoach #healthcoachlife #healthcoaching

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@thechronicillnesslifestyle

Birthdays like it’s Earth Days. Now we sip champagne (out of recycled bottles) when we thirsty. . So what we supposed to do. Not only for us they went and put their hope in you. So now they got a grip and it’s chocking you. What if you have your own dreams thoughts provoking you. . A Notorious et al. remix for Earth Day 🌏. . Take care of the Earth it’s the only one we’ve got. . . . #earthday #chronic #chronicillness #pain #chronicfatigue #eds #hypermobility #migraine #headache #pots #pcos #ddd #cfs #ic #lymedisease #lupus #crps #me #depression #anxiety #mentalhealth #spoonies #me #thrivingandsurviving #sickerthanyouraverage #strongerthanyouraverage #lifehacksforchronicillness #thechronicillnesslifestyle

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@kimmcd22

LMonday Plan: Vision Board Time to send #chronicfatigue packing!

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@snowhitesally

This has been one hell of a busy week and I’m absolutely bloody knackered. I was so proud of how well I have coped these last few days, but I think with all the excitement this week from getting stuff ready for the wedding and the wedding itself, I have been running on adrenaline. But now that the wedding is over, I’m so tired. I think I’m gonna really feel it when I get home on Wednesday #cfs #chronicfatigue #me #ehlersdanlossyndrome #eds #hypermobility #hypermobility #fibromyalgia #chronicpain #spoonie #spoonieproblems #spoonielife #spoonieproblems at Marlborough, Massachusetts

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@thesunniestspoonie

I hope everyone has had a relaxing and renewing day! I know not everyone has the luxury of having Sunday off if they work, but I think it’s important to take at least one day out of your week to rest and do some self care to set yourself up for the week. This can mean spending the day in bed doing nothing, doing a fun skin care routine, getting a few chores you’ve been putting off done, or a combo of all of the above! I really find that giving myself at least a day to do whatEVER I need to do is so incredibly helpful. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #spoonie #thespoontheory #thesunniestspoonie #spoonieblogger #spoonieblog #chronicillness #chronicillnessawareness #chronicillnesslife #chronicillnessblogger #invisibleillness #invisibleillnessawareness #invisibleillnesssupport #invisibleillnessblogger #invisibleillnessblog #fibromyalgia #fibromyalgiaspoonies #fibroblogger #fibroblog #epsteinbarr #EBV #chronicebv #chronicepsteinbarr #coinfections #eppsteinbarrvirus #chronicfatigue #neuropathicpain #chronicpain

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@theunchargeables

Resting is not laziness, it’s medicine and one of the best you can get! 💛 Jen --------------------------------------------------- 🌟 WIN unique chronic illness clothes from The Unchargeables Shop. Link to giveaway in bio. ---------------------------------------------------- #TheUnchargeables #chargie #Spoonie #unchargeables #chronicillness #Spoonies #SpoonieLife #ChronicPain #ChronicFatigue #disability #chronicpainwarrior #InvisibleIllness #autoimmune #supportgroup #lowonenergy #lowbattery #StrongerThanYouThink #chronicillnesswarrior #autoimmunedisease #fibromyalgia #raredisease #pcos #endometriosis #migraine #butyoudontlooksick

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@thefaceofgraves

My energy levels have been 👍🏼🙌🏼👆🏼. I should conserve my energy but it’s hard for me to sit still 😂. Going strong all week, hit a wall on Saturday. Woke up this morning ready to go again! Walked four miles, took the kids to the zoo, made homemade almond milk, butternut squash / pumpkin soup, and grain free pizza. Oh and packed clean lunches to take to the zoo! . . #exhausted #zooday #cleaneating #guthealth #organic #spooniemom #mommylife #gravesdisease #chronicillness #chronicdisease #chronicfatigue at Central Park Zoo

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@afterglow_music_photo

Decided to take matters into my own hands a while ago and work at getting as healthy as I can be and feeling as great as I can. 20 years ago I was diagnosed with fibromyalgia, chronic fatigue, adrenal fatigue, restless leg and a few other issues. I was put on prescription med after med. At one time up to 12 meds to help it including oxycontin for terrible pain. Its been a journey including drastically changing the way I eat, drinking a gallon of water each day and using some healthier alternative methods to help my pain levels. Today I can say I feel better than I ever have, and for the first time in 20 years am COMPLETELY FREE of prescription meds!!!! #keto #bulletproof #420 #healthy #eatyourveggies #fibromyalgia #chronicfatigue #betternow #busyphotographer #musiceverydamnday

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@emilyspeaks30

Last night we had to say goodbye to our sweet baby Coby. His pituitary-based Cushing's disease was diagnosed back in the fall of 2015 and we have been managing it since that time with many ups and downs in his condition. Unfortunately, within just the past 1 week, his condition deteriorated and the pituitary tumor grew massively to the point where he was wailing/crying any time he wasn't sedated with valium and he just walked around frantic all the time. We couldn't let our sweet baby suffer, so we let him go. We are sure he is running and playing with lizards right now. No more pain, sweet baby. Mommy and Daddy love you so much. www.emilyspeaks30.com #spoonielife #spooniestrong #spoonieblogger #spinalinjury #CRPS #autoimmunedisease #mentalhealthawareness #mentalhealthrecovery #fibro #spondylolisthesis #depression #backsurgery #spondy #anxiety #panicattacks #gravesdisease #hashimotos #thyroiddisease #autoimmune #hashimotosdisease www.emilyspeaks30.com LINK IN BIO #mentalhealth #mentalillness #chronicpainwarrior #chronicpain #chronicfatigue #arthritis #rheumatoidarthritis #chronicallyill #spoonielife #spooniestrong #spoonieblogger #spinalinjury #CRPS #ehlersdanlossyndrome #autoimmunedisease #mentalhealthawareness

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@fibrojasmine143

When the pain, the fatigue, the depression and frustration is too much remember you are a warrior and a surrvior you got this...😔😪😢💪💜💪💜 #fibrowarrior #spoonie #brainfog #depression #ibs #chronicfatigue #headache #chronicpain #bestdaysahead #fibrosurvivor #igotme

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@_livemorelife

There's really nothing pretty about a #heavymetaldetoxsmoothie 😏 No bright, vibrant color. No fancy toppings. Just fruit and some pretty powerful add-ins (swipe to 👀). These ingredients, along with lots of berries and mango + a cup of cilantro make up this massive smoothie (there's more in the vitamix). Each has it's own purpose and I am trusting the healing process. 🙏 Viruses, like #ebsteinbarr #shingles and more, feed off of heavy metals. They can remain dormant in your organs, building up an army that is ready to attack and conquer your body, causing issues such as #autoimmunedisease #hashimotos #chronicfatigue #fibromyalgia and more, just as soon as your body lets it's guard down (usually caused by a stressful experience of some sort). In order to truly get rid of the virus, you must get rid of the very thing it thrives off of.

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@chelsea_macaulay

Doubled up tonight to catch up on workouts I missed whilst my intestines sorted themselves out. Bed now please. #SorryChelsea #youreallyneedashower #sleeplater

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@myiasparreboom

HAPPY EARTH DAY!!! 🌎💚 I am sitting in the sun ,on my freshly cut lawn, about to enjoy my Earth Day Feast. One of my keys to feeling good with autoimmune diseases is connecting with the earth. What better than lounging on this soft green carpet, while drinking herbal iced tea (hawthorne, rosehip and hibiscus) , and eating fruits (organic Lady Alice apple & Moscato grapes) and greens (living butter lettuce)! So simple, so perfect! After over a week of wrestling a flu bug, this sun, fresh food, and earth, has finally made me feel more energized and whole again. #earthday #sundayfunday #healing #autoimmune #raw #vegan #wholefoods #fruits #organic #apples #green #hashimotos #diabetes #nutrition #holistic #intuitiveeating #herbal #tea #earthmagic #motherearth #aip #wellnesscoach #autoimmunedisease #glutenfree #rheumatoidarthritis #chronicillness #chronicpain #chronicfatigue

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@biosyd

Now that it’s getting cooler remember this fun fact to help keep you warm. ☀️ #bicom #bioresonancetherapy #allergies #flusandcolds #electromagnetictherapy #gethealthywithme #energy #hayfever #chronicfatigue #hormones

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@rawzestylauren

I really understand why people don't want to start the healing journey. It's soooo hard. It tests you every single turn. It bends you and twists you in ways you could have never imagined. - One thing is for sure: It makes you STRONG. Seriously, the people that go forth and take their health in their own hands, they're the strongest people on this planet. They can do ANYTHING they put their mind to after dealing with and reversing their health struggles. I know how hard it is. I know it's volatile but I also know it's beautiful, and it's always worth it. - If it wouldn't be for my health struggles, I would have never found myself. I would have never woken the f up!! I would never have become the person I am today and continue to evolve into. Talk about going from chronic to conscious! - I've also learned so much. - I’ve learned to work harder on myself than anything else in life. - I’ve learned how to move from being the victim to being the one in charge. - I’ve learned you have to be what you’re looking for and that you are the one that you've been waiting for. - I've learned you can have anything you're willing to work for. - I've learned that you must lean into your fears and uncomfortable feelings in order to pass through them and come out on the other side liberated and free. - I’ve learned I’m so much stronger than I can even fathom, even when - and especially when- I feel like the total opposite. - I've learned all it takes is concentrated action interlaced with focus, discipline, commitment, grit, persistence, passion and a burning desire and belief to make it come about. - And I've learned so much more (I'll be sharing it in a new YT video that I'm going to make soon). - I've also learned that life is evolving exactly the way it's meant to, just for you, and not a second sooner. - Much love you beautiful, miraculous, warrior beings. - Stay Stuntin', LT at Cleveland, Ohio

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@thinkthyroid

Zee old thyroid has been working overtime these past 2 week & my levels have gone up 🤦🏼‍♀️ I’m back on meds to try to calm things down again. So I’m trying to do everything I can to help with the levels. Stress is a MAJOR contributor so I’m try-try-trying my best not to #35weekspregnant

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@wellbeingmindsetwarrior

Hello, mindset warriors 🏹 #love @dontolmanselfcare tips😍 I personally do these tips as the weather changes. 🍁Easy and it works. If you suffer from any #autoimmune issues I strongly advise against having a flu shot. I had a flu shot many years ago and MY recovery went backwards!! Believe your body before a marketing company 😉 Catherine 🏹 #wellbeingcoach #reverseautoimmune #youcandoit #fuchplanb #fibromyalgia #chronicfatigue #wellnessmentor #weightloss #depression #thanksdontolman

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@holisticrendezvous

The sun is back out in Colorado for #earthday and I want all the green things. This is one of my all time favorite refreshing summery drinks, a cilantro smoothie. It’s perfect to end the weekend with because it assists your liver in detoxification! This recipe is in my Liver Love Ebook! #holisticrendezvous at Denver, Colorado

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@chronicallyillandweird

This was my very exciting purchase today, along with a new thermometer that has a huge screen for me to see plus it beeps a lot. The pill organiser fits all of my many pills with room to spare. I’ve been using two different organisers, so this was much needed! Other than pick up more meds, my day was spent resting. • • #chronicillness #chronicmigraines #spoonieproblems #spoonie #spoonielife #chronicfatigue #fibromyalgia #fibro #raynauds #lupus #chronicpain #chronicsinusitis #hashimotos #autoimmunedisease #invisibleillness #brainfog

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@my_bii_breastimplantillness

#Repost @breastimplantillnessvoice with @get_repost ・・・ My #explant journey and YES those disgusting toxic things came out of my body!!! I wanted to show this to encourage women not to be afraid of explanting for vanity reasons as I feel there is lots of surgeons fear mongering out there telling women they cannot possibly just #explant as the outcome will be unattractive etc well that’s absolute bull shit you just need to find an experienced explant surgeon !!! I had mine in for almost 16 years and as im sure most will agree I now look and more importantly feel a million times better than with those toxic ticking time bombs inside me! The fluffing takes time but be patient ❤️I was 34b when I was 18 then went up to 34d with implants now at explant 12 months post I fall between 34b/c cup ❤️❤️❤️ These toxic green slime bags ruptured slowly causing a severe inflammation autoimmune reaction that caused my kidneys to fail and im now a young mum on life support ie #dialysis if sharing my story helps just one woman get an explant or even better not get implants at all I’ll be happy 🙏🏻🙏🏻🙏🏻🙏🏻 #breastimplantillness #breastaugmentation #explant #autoimmunedisease #breastaugmentation #boobjob #toxictits #boltons #fakeboobs #capsularcontraction #fibromyalgia #chronicillness #chronicfatigue #brainfog #hairloss #infertility #arthritis #hashimotos #lymedisease #fitnessmotivation #fitnessmodel #glamourmodel #cosmeticsurgery @breast_implant_illness @truth_about_breast_implants @breast_implant_fraud @edensassoon @hannahspearritt @crystalhefner @my_bii_breastimplantillness @breast_implant_fraud @breastimplantillnesswarrior @breastimplantvictimadvocacy @jchunmd1

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@mad_mrs.murphy

Anyone proficient in navigating medical bills and insurance? I know I have crap insurance but I have got to figure out how to get the most out of it without drowning. 💸 💸 💸 #chronicillness #chronicpain #chronicfatigue #autoimmunedisease #endometriosis #ibs #hashimotos #chronicmigraine #arthritis #adhd #somanybills #somanyspecialists #doctorsbills #medicalbills #somuchdebt #myinsurancesucks

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@mr5_r0b0t

I’m so dead tired, insomnia has struck again recently. I think it may be the Alinia. But I was out running errands both yesterday AND today plus groomed my puppy (pics to follow) and all in all got things done. Sort of. And that’s a victory in my book. The mag/taurine combo is definitely a game changer for me energy wise. Plus it is gorgeous outside and I always feel better when it’s not raining. Good days bad days. Celebrate the good because we just don’t know what tomorrow holds! Love to my peeps! #lymedisease #piccline #insomnia #chronicillness #chronicpain #lymesucks #alinia #bartonella #babesia #chronicfatigue

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@peregrine_soul

May 7❣️ Save the date❣️ 🥗My next health and fitness 🥥accountability group begins Monday May 7️⃣ and you gotta get in on it 🙌🏽💪🏽 You’ll be hooked 🎏❣️❣️ And best of all you get to work with me❣️😉😝🤪 In the last round my MIL got her blood sugar down to normal and maintained it for the duration of the program (and it is still a lot better)❣️And I have come a long way improving my health that was plagued by chronic fatigue, severe depression, thyroid and autoimmune disease🙌🏽❣️ So comment below or DM me because we only have 14 days left to discuss your goals and get prepared to start❣️ #StartNow #FitnessAndNutrition #Celiac #Diabetes #AutoimmuneDisease #Hashimotos #HypoThyroid #ChronicFatigue #Depression #Obesity #EverybodyStartsSomewhere #Goals #MakeProgress

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@stellfromhell

A tribute to the dress I never got to wear. The one I bought before my chronic illness changed my plans. The one I planned on dancing in all night, before pain asked for a rain check. The dress that I felt beautiful in until my body reminded me of all its ugly realities. A dedication to the dress that has me hoping for “someday” and fighting to feel whole again. The one that hugs every inch of the body that so desperately needs to be reminded of its value. The velvety threads that make me recall the softness I once relished instead of the hardened outer shell of someone who can’t take one more diagnosis. The dress that means I’ve made it. The dress that knows what I went through to wear it. An homage to the dress that makes me feel like any of this is worth it. • • • • • • • #chronicillness #chronicpain #chronicfatigue #cancersucks #bodypositive #effyourbeautystandards #effyourbodystandards #fatbabe #innerstrength #depression #tw #inked #inkedgirls #plussizefashion #plussize #plussizemodel #writing #personal #ilovemyself #ilovemyselfie #girlswithtattoos #girlswithcurves #curves #curvy #celiacdisease #thyroidcancer #thyroidwarrior #mentalhealth #mentalillness at Wilmington, North Carolina

3
@stephanievaccaro_

[FIBROMYALGIA v’s CORT RX] This is truly where a piece of my heart lies, within these products. . After suffering from what I didn't know was fibromyalgia for four years, I'd wake up on random days with symptoms of widespread pain, feeling un-refreshed, a foggy head, hot and swollen joints, jaw and head pain and could never pinpoint why, so I begun to believe it was just normal. . I then went through 2 hip surgeries, and I knew it was not the full quality of life I could be living. . From there I found out what the potential causes were but no real studies on how to treat it. . Numerous rheumatologist opinions later, with an outcome I didn't want to hear, such as “take these medications” and “start all over again beginning at meditation and stretching” I was out to seek my own help! . 6 years on I have finally figured out my own treatment regime and that begins with taking @atpscience #cortrx . Such a good feeling catching up with the true humans behind this product, @elsaferligoj and Geoff it was a pleasure 🙏🏽 . . . #atpscience #healthliving #goodbyetopain #notopain #painmanagement #naturalproduct #thankyou #beatthepain #fibromyalgia #chronicfatigueawareness #chronicpain #chronicfatigue #fightitwithfitness at International Convention Centre Sydney - ICC Sydney

4
@kareezoo

#MentalHealthMondays I always wince when I see posts about how "you're responsible for your own healing." Yes, you are responsible for not propagating violence and not projecting your shit onto other people, but that's different to healing. Healing takes a community. . Healing goes beyond seeing a therapist when you need to, if that's even your thing. Healing also involves being surrounded by loving people who understand that you will make mistakes and that they play a significant role in showing you healthier ways of being. In my own life, the best friends I've made in the last six years and my current partner have been as integral to my healing process as my wonderful therapist. . But doing those things are hard. Healing also involves understanding how institutional policies and laws impact communities and individual lives. Healing involves knowing that in our capitalistic, individualized society, we are encouraged to blame individuals for the problems created and maintained at a systemic level. . [Visual description: a text post that states "It takes a community to heal."] . #mentalhealth #mentalillness #anxiety #depression #trauma #ptsd #bpd #health #wellness #healing #eatingdisorder #psychosis #chronicillness #chronicfatigue #chronicpain #fibromyalgia #hypermobility #spoonielife #spooniefitness #spoonie #feelgood

23
@attempting.normal

Accessible shopping // I visited #medowhall in Sheffield today, my sister is off to Miami in a few days and she needed some new clothes. Usually shopping is quite hard for me, I really enjoy the act of shopping but the standing/waiting/trying things on is such an issue. Luckily the shopping centre had a mobility centre with scooters to rent for free. It was amazing! I got to the end of the day and I wasn’t fully exhausted. Most shops had a good amount of space for me to get around in, apart from new look. The best thing was being able to go to the end till without waiting to pay without any dirty looks! It’s frustrating that people only take me seriously with an aid but it’s also helpful and gives me a break from judgement. I only had one super stressful moment trying to exit the topshop changing rooms with masses of people in the way and very little room to manoeuvre. Do you guys enjoy shopping more with one of these? I particularly like the crutch holder! Nifty! Total spoon saver 🥄💜 . . . I’ve always wanted my own one of these bad boys but they are so expensive! Does anyone know any that are cheap? I live in the north so it has to be able to tackle hills. So far everyone I’ve looked at has been extortionately expensive. . . . Mentally I feel better today, my mood has been stable (ish) and I feel able. I’m quite anxious right now because I have work I still haven’t done but I just have to remember there is nothing I can do until tomorrow! . . . . #shopping #accesibilidad #accessibility #disabled #chronicillness #chronicpain #chronicfatigue #chroniclife #fibromyalgia #fibrowarrior #fibromyalgi #fibromyalgiaawareness #younganddisabled #spoons #spoonies #spooniesupport #spoonielife #instalike #instagood #selfie #disabledfashion #girlswithtattoos #primark #mentalhealth

0
@maymayw17

Made zucchini and squash casserole, fried okra, and falafel tonight. I baked the falafel and it came out a bit dry :/ but it still tastes good.

3
@chronicloveclub

CLC MEMBER FEATURE: Hello from North Carolina! I am LaTasha (@eyewrite). My first indication that something was amiss came in the form of persistent chest pain. The pain started while I was in graduate school at #ECU in 2008-2010. I was diagnosed with pericarditis. • During that time, I was quite active, running and walking my dogs every day. I reveled in the sun, as it always boosted my mood (*insert chronic generalized anxiety and major depressive disorders here*). In 2011 I started a job as a technical writer and began experiencing debilitating pain. I struggled to walk, bend, open bottles, type. I suffered frequent migraines. I thought it was the stress of my job. • During a routine physical in 2012, my doctor asked me, “Does this seem normal to you?” as she inspected my swollen hands. My labs from that visit were so abnormal that my GP referred me to a rheumatologist. I was diagnosed with Lupus (SLE) in March 2012 at 27 years old. I quit my technical writing job in September and went back to working in an academic library. I am currently an #EnglishLecturer. • I was in denial for about 3.5 years and kept it a secret. I felt this inexplicable shame and guilt: I didn’t have lupus like everyone had lupus. And I still don’t. My version is truly an invisible illness. I gave up on keeping it a secret in 2015-16 and I struggle every day. My most persistent symptom is chronic fatigue, which is nearly impossible to see or treat. I’ve been depressed more than not, mourning the life I had and the one I’d planned for myself. • I am open about my lupus experience now. (I have #discoidlupus in my ears and on my eyes. I was recently diagnosed with #uveitis.) People tell me I am strong and I honestly find it laughable: I don’t feel strong, literally and figuratively. I cry when no one is looking. I fight the urge to give up on a daily basis. • Alas, I have a solid support system and an awesome rheumatologist at @DukeUniversity Hospital. I try to remember two things: don’t worry and just breathe. #chronicloveclub

19
@battlebacktohealth

Usually, I start to feel worse when I've hit 100F. At this point, I can't even tell when I'm at that point...felt fine the other day and checked my temp out of curiosity and I was at 100.2F. Currently exploring the possibility this is just my body's thermoregulation being out of wack? Who knows 🤷🏻‍♀️ Photo creds to my amazing boyfriend, who was messing with his camera and got this picture Hashtags: #chronicillness #chronicfever #chronicfatigue #sodonewithbeingsick #mysteryillness #battlebacktohealth #beanie #tamusweatshirt #dyedhair #bluegreenhair #blackhair #skinnyjeans #aesthetic #nofilter #curlyhair #nofilterneeded #iphonephotography

2
@teganbolan

A rare little update; After two weeks bedridden in another flare up, I finally had a fun-filled, busy day yesterday, saw lots of awesome people, met lots of doggies (bruised like a peach from them jumping on me 😂), had drinks with some of the family 'til the boys were all sick. 😂 Have borrowed an old keyboard so I can learn to play 😍🎶 Today I am paying for it. Having a couple of drinks means skipping some meds so I don't get sick, which means I got eff all sleep last night. Tonight I will sleep like a fricken' log. CBD, medicated up to my eyeballzzz. Happy girl, despite the pain. I have the most awesome, caring boyfriend and most beautiful, hilarious family and friends. Cannot put into words how lucky I am. Life is too fragile. Don't take it for granted 💕 (Went on a hashtag spree... my bad 🙄)

5
@dolphinmelody

HOW IM HEALING MY STAGNANT LIVER🍉🍎🍋🍊🥝🍍🍑🍒 - This is also my haul today. These foods are healing my liver that is stagnant and have been drastically bringing me out of chronic fatigue for the last 2+ years. How did I do it? By adding FRUIT and lots of it to my diet following the @medicalmedium protocols. - “There’s a rapidly growing trend: millions of people who are struggling with their health all over the country visit doctors, practitioners, nutritionists, or healers and hear right off the bat, “Eliminate fruit from your diet”. - Fruit reverses illness and disease. It heals chronic illness and sickness. “Fruit has properties that soothe your adrenal glands, strengthen your entire endocrine system, repair your vascular system, restore your liver, and revitalize your brain. There is no other food— and no pill— that enhances so many of your bodily functions as fruit” By adding fruit to your diet you will be giving your body a chance to heal🙌🏻🍒🌟 - Keeping a diet low in fat is important when healing a stagnant liver and other chronic illnesses. There is only one avocado because I keep a very low fat diet as much as I possibly can. To heal my liver I mainly eat fruit throughout the day and at dinner time have a cooked meal with some tahini on top! I am so grateful how much this diet continues to heal my chronic fatigue and bring me out of the depths of sickness and into🏹health🌟💙!!!

11
@healthymindvibrantbody

I (Jennifer) recently dealt with a severe case of influenza B. I was acutely sick for 2 weeks and in the aftermath I was left with a return of many symptoms I dealt with amidst my 16-year battle with CFS and Chronic Lyme such as wrenching fatigue, brain fog, horrific right-sided body pain, anxiety/depression, migraine-like headaches, and a resurgence of BAD SIBO (small intestinal bacterial overgrowth) symptoms.😢 - After almost 3 weeks of this aftermath period I started to get concerned that I indeed was entering a huge relapse of Chronic Lyme and Company and that I was in for another long battle of recovery. Let's just say my mind was trying to go into panic mode about this.😞 - Being that I am a NES practitioner and already run regular scans on myself, take monthly infocueticals, and use the MiHealth PEMF device, I decided to turn up the intensity of this modality in hopes that it would help me recover.🙏 - So, I ran a new scan on myself and received the recommended infocueticals yesterday. Instead of sticking with the recommended daily dose of 15 drops, I took 28 drops of each, 3x yesterday. I also ran several hour-long sessions on the MiHealth for acute balance, chronic balance, matrix carrier, nerves, and biocell.🤗 - This morning I woke up feeling 70% better. By late this afternoon, all the chronic symptoms mentioned above that had returned were GONE! I am now close to 100% back to where I was prior to getting the flu.💪🏼 - When addressing illness, it is SO common to only focus on the particle (biochemistry and the cell) while ignoring the wave (the bio-energetic field generated by the cells).👌 - The two go hand in hand! We can't successfully address bio-chemistry without also addressing interferences within the bio-field.🔍 - I am SO thankful to have access to this AMAZING healing modality and to be able to offer it to my clients. 🙌🏻👌✨💫

2
@autumnandfig

For me, nature...mother earth...is my number one Self Care Tool. For me, #everydayisearthday Let us honor our home...this beautiful planet. If each of us do our part...use less plastic, pick up the trash we see, respect the creatures we share this incredible planet with...our compassion grows...and with that, so will our love.

1
@thedeadpoet_hr

It's in me where all it dies! I have deleted all your pics, Forgot you and your relics, Your smile and your eyes, It's in me, where it all dies! And now as the time flies, I have embraced you and your lies, You broke me and our ties, It's in me, where it all dies! Its been one hell of a stormy night, I'm tired of our silly fights, You let me down and our tries, It's in me, where it all dies. #sketches #sketch #warlock #greenhouse #el #still #theletter #instapoem #spokenword #artist #chronicfatigue #surrender #expression #colour #australianwriters #creative #blackpoetry #burn #blackpoets #selfdestruction

1