Chronicpain Photos on Instagram

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We can’t stop the challenges from coming nor can we hide from them. But we are in control of how we want to live our lives. We can either run away from the challenges or face them and be tougher. #bestrong #strongwomen #getstrong #lifechanges #instaquotes #motywacja #motivationalquotes #motivation #lifequotes #innerstrength #dontgiveup #chronicpain #chronicillness #chronic #invisibleillnessawareness #nevergiveup #mentalhealth #holistichealth #healing

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Lately, I’ve been feeling such gratitude, peace, simple contentment. Also, lately, I am in pain. As the hours progress, the pain increases. Waves of pelvic cramping spread to my lower back, down my aching legs. As with other autoimmune diseases like Hashimoto’s (which I also have), and Lupus, Endometriosis presents with a litany of symptoms, secondary to the chronic pelvic pain. I experience edema, neuropathy, psoriasis, and fatigue. As I write this, my extremities are all feeling uncomfortable with swelling (edema), and “falling asleep” (the pins & needles sensation one may experience if they sleep on their arm for too long). My tummy is bloated, and in 48 hours, I’ve easily retained close to 10 lbs of water. I cannot stand to have on any garment other than my loosely fit nightgown. After cleansing & moisturizing, I took this pic. There’s visible redness, irritation & swelling of my mouth, nose, & cheeks. My lips are naturally quite pigmented, but right now, they’re nearly red, and like the rest of my skin, my mouth feels raw, irritated, dry. I’m not complaining, nor am I seeking attention. Please don’t pity me. It’s no fun being a “sick person,” living with several autoimmune diseases, chronic pain, fatigue, and limitations dictated by these illnesses. But I have so much for which I am abundantly grateful! I have health insurance, medical care, medications which help to manage my symptoms. I have a comfortable home, with all the amenities to make me feel comfy, cozy, safe & sound. My life is full & complete with a lot of love, laughter, happiness, loved ones, music, furbabies, little luxuries. Living with incurable illness is still living! Just like anyone else, there are times of great disappointment and there are times of great happiness.💛 #endometriosis #hashimotosdisease #autoimmunedisease #chronicpain #spoonie #life #selfie #advocate #endometriosisawareness #selfie #selfportrait #selfcare #pelvicpain #hypothyroidism #sharing #💛 #goodnight

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This has been my mood for dayssss now, sick of being sick, sick of pelvic pain, sick of chronic pain, sick of ME, sick of the weather being so hot, sick of trying to convince myself that I have more people in my corner than I thought I did, sick of being there for everyone else and having them not give the same energy and effort back, just sick really

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No matter what they just dont get it. Also I cant sleep and my legs hurt so feel free to start a conversation with me in the comments have a nice day/night #chronicillness #chronicpain #autoimmunedisease #spoonie #spoonielife #ineedmorespoons #arthritis #jointpain #chronicallyill #juvinilearthritis #chronicpainwarrior #butyoudontlooksick #fibromyalgia #lymedisease #lupus

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I have a vision!⁣ ⁣ ⁣ ⁣ The invisible autoimmune tribe, millennial women that stand together as one. Stronger together then apart! ⁣ ⁣ As a part of my online business launch on Thursday I will be officially opening the doors to my private Facebook community of millennial women with autoimmune conditions.⁣ ⁣ You will be around like minded individuals who share the same vision. The Empowerment hub will be a place of buzzing positivity and a place to share tips, tricks, techniques and so much more as you live life the best you can whilst dealing with an autoimmune condition. ⁣ ⁣ If you feel like this is something, you’d like to take advantage of, come and check out my launch tomorrow night and join! ⁣ ⁣ See you then 💜💫

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Dr Ritan Mehta - Featured Profile Consultant in Sport, Exercise & Musculoskeletal Medicine, Blackberry Clinic Milton Keynes Dr Mehta offers fluoroscopic x-ray and ultrasound guided injection treatments for sports injuries and other painful musculoskeletal conditions, including arthritis, joint sprains, muscle injuries and back pain. Dr Mehta is currently the team doctor for the England Women’s Football team. See his profile online. #sportandexercisemedicine #sportsmedicine #musculoskeletalmedicine #chronicpain #footballinjuries #arthritis #muscleinjuries

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***THIRD DEGREE BULLIES (IIIDB)*** ***NOW PLAYING 3D*** THE DARK COMMANDER & DARK VADER, III "***THE BLACK BLOODS***" ***NO JUSTICE, NO PEACE!!!*** ***NO RACIST POLICE!!!*** The fight continues but WE FIGHT!!! Didn't quite get the shimmy, @happyhealing44...😂😂😂 Will you take the strut instead??? 😂😂😂 "From the last plane, to the last bullet, to the last minute, to the last Man, WE FIGHT!!!" -Marty "Easy" Julian #thirddegreebullies #NOWPLAYING3D #GIIITIT #BRINGIIIT #GIVEIIIT #theblackbloods #IIIDB #darkvader #bullyworldwide #veteranowned #veterantrainedservicedog #selftaught #chronicpain #armystrong #servicedogs #invisibleillness #servicedogsofinstagram #chronicillness #servicedoglife #servicedogteam #americanbullies #xlbullynation #xlamericanbully #theabkc #bullyworld #bullybreeds #ambully #ptsdservicedog

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The trip goes to Aarhus going to see a doctor, I pray that he finds me fit for nerostimulitation. #childofgod #spoonie #chronicpain

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The power of May May's coat. I needed something extra just to get me through the day yesterday and wearing something of my Great Aunt's always works. I was in a lot of pain and recovering from gym, but I still had stuff to do, including the first face to face appointment with my GP in months. As my doctor is near the CBD, I used the opportunity to have lunch with my partner and do a little shopping. My entire body started protesting very loudly, so we had to call it quits earlier than I would've liked, but we still got a decent amount done and what we didn't do yesterday, my partner did today. My body kept protesting all night, keeping me completely couch bound for the evening, but at least I got some stuff done. So I'll take that as a win. * * Outfit 159 in my own fashion, photo and pain challenge. Wearing: Not Actually Tapestry Cuffed Pants By @blackmilkclothing Coat was my Great Aunt's Jumper is from an op-shop. * * #blackmilkclothing #bmnotactuallytapestrycuffedpants #quarantinefashion #fashioninspiration #styleinspiration #outfitoftheday #ootd #fashiondiaries #stylediaries #lookbook #fashionblog #alternativefashion #alternativemodel #shorthairgirls #styleoftheday #sotd #lookoftheday #lotd #comfortandstyle #crps #painblogger #chronicillnessblogger #spoonieblogger #spoonie #chronicpain #chronicpainwarrior #chronicillness #invisibleillness #chronicillnessbabes #chronicpainawareness

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A subluxation is a partial dislocation of a joint, which is crazy to think you could be experiencing without even knowing! This why I always urge my clients not to accept a niggle, ache or pain as simply a "bad back" or a "dodgy shoulder" - seek the advice of a professional (such as myself 😉). . . . . . . #Repost from @beatback_pain @low_back_pain_facts#healthcare #reducepain #bodyhealth #healthandwellness #backpains #health #chronicbackpain #vertebrae #backworkout #exercise #physicalhealth #healing #jointpainrelief #painandsuffering #laser #nutritionadvice #coldlasertherapy #chronicpain #painrelief #goodposture #treatment

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Reducing inflammation in your body is key to good health. . ⭐️CBD has shown to help reduce inflammation through several different path ways. . ⭐️CBD has shown to down-regulating an over active immune system which can be beneficial for certain health conditions. . ⭐️By reducing inflammation it can help reduce pain. . 🛒Link in the bio. #inflammation #inflammationrelief #pain #chronicpain #gymrecovery #running #ultrarunning #bjj #menopause #fibromyalgia #ms #cfs #autoimmunewellness #cbdoil #cbdhelps #cbdeducation #neuropathicpain #leaforganicsuk

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Endometriosis has been separated into 3 categories based on the area of affects. 💛 Superficial peritoneal endo - the peritoneum is the membrane that lines the abdomen and pelvis, in this case the endometriosis attaches itself to this. This is the most minimal form. 💛 Endometriomas - these are dark, fluid filled cysts also known as chocolate cysts. They vary in size and are mainly found on the ovaries but can be found in different parts of you pelvis or abdomen. These cysts are at risk of bursting. 💛 Deep infiltrating endometriosis - the endo has implanted into organs within or outside your pelvis, including ovaries, bowel, bladder, rectum, lungs, heart and brain. A lot of scar tissue can bind organs together possibly impairing their function. 💛 #endometriosis #endo #endoawareness #endoaware #endometriosisawareness #endometriosisaware #chronicpain #chronicillness #womenshealth #endometriomas #deepinfiltratingendometriosis #peritonealendometriosis #shehaswhat #gynaecology #endometriosispain #endopain

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Do you suffer from Lower back, Hip or Leg pain? 🎗 I suffer from all the above especially during a flare up, ovulation time or during my period. Sometimes, endometriosis growths can impact the nerves surrounding the pelvis, which can cause pain in the lower back, legs, hips, and buttocks. Abnormal growths can put pressure on the pelvic nerves. This may cause pain and numbness. I also had Endometriosis growing on my ligaments! The sciatic nerve is considered the largest and longest nerve in the human body. It begins in the lower back, runs through the pelvis, and down the leg into the foot, branching into several smaller nerves along the way. Pressure on this nerve can cause pain in the lower body. Above are some tips I found to be helpful to relieve pain in the affected areas 💛💫✨🎗 . #endometriosis #endo #endometriosisawareness #endowarrior #livingwithendometriosis #health #chronicillness #chronicpain #invisibleillness

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Watch me and my 420 Chevrolet Silverado make a pass and take the WIN at Daytona!!!! I'm am getting a workout...Its fun and a great way to relieve chronic pain symptoms, exercise, have fun and meet other medical cannabis users!! You should come race with us!! Better quality videos to come once we can get that going. Check out the racing simulator rig build process from previous post😊😊🐧 @harvesthoc @venomextractsaz @dayofthedabs_az #famouslyunknownguitarist #racing #simracing #stoner #chronicpain #fightstress #gethealthy #weightloss

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Yes, I now have support for my Anxiety😁 . This little gem has changed my life in so many ways. . Want to learn more....ask me about Healy today. . Healy is an ingenious invention that will provide you with support for your body, your well-being, your family and yet it is easy to use. . To give you an overview of what Healy can do for you, and to make sure that you only buy what you really need, we have put together the Healy program pages and modules in the form of different editions, so you can choose the best one for you. . DM me or pop into my bio..Healy is changing lives all over the world.🌍 . Vanessa x . #anxiety #depression #mentalhealth #mentalhealthawareness #selfcare #love #stress #ptsd #mentalillness #selflove #therapy #mentalhealthmatters #health #anxietyrelief #healing #wellness #mindfulness #recovery #covid #sad #bipolar #trauma #chronicillness #motivation #life #pain #psychology #chronicpain #meditation

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WHAT YOU DON’T SEE ~~~~ Yesterday’s walk got me thinking, no-one out there knows I’ve been inside for 11 weeks, do they think I am being weird when I am making a point of staying away from people? Probably. ~~~~ IBD has a whole host of symptoms, some are sometimes visible but mainly they are not, how many of us get ‘the stars’ when approaching a disabled toilet? I don’t have a radar key just to use a private toilet, I have it because I need it. ~~~~ These are my invisible symptoms (yes not all of them are covered, there are plenty more sadly that many others experience). Awareness of invisible illness needs to be expanded, don’t judge someone by the way they look. JUST BECAUSE THEY LOOK WELL, THEY MAY NOT BE WELL.

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English below 👇🏻 Guten Morgen ☀️ Ich versuche mich in den letzten Tagen wieder mehr mit dem Thema Achtsamkeit auseinanderzusetzen. Das Buch wurde mir mal von meinem ehemaligen Teamleiter empfohlen, ich habe es aber nie ganz durchgelesen, weil ich mich nie komplett darauf einlassen konnte. Außerdem habe ich wieder angefangen Yoga zu machen und gemerkt, wie ungelenkig ich bin, haha. Aber daran kann man ja arbeiten und darum geht es ja auch gar nicht. Heute bin ich ohne Schmerzen aufgewacht, was auch mal eine willkommene Abwechslung war, mittlerweile merke ich aber schon wieder ein leichtes Stechen hinter dem Auge. Ich bin froh, dass ich die 30 Minuten direkt nach dem Aufstehen heute Morgen für das Yoga machen genutzt habe, denn jetzt ist schon wieder so ein Lärm im und um das Haus, da hätte ich mich arg geärgert. Ich wünsche allen einen sonnigen, schönen und vor allem schmerzfreien Tag. ☀️ . . English. Good morning ☀️ In the last days I try to deal more with the topic of mindfulness again. The book was once recommended to me by my former team leader, but I never read through it completely because I could never fully engage with it. I also started doing yoga again and realized how stiff I am, haha. But I can work on that and that's also not the point at all. Today I woke up without pain, which was a welcome change, but now I notice a slight stinging behind my eye. I'm glad that I used the 30 minutes right after getting up this morning to do yoga, because now there's such a noise in and around the house again, I would have been really annoyed. I wish everyone a sunny, beautiful and above all painless day. ☀️

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Who has had this feeling?? Finding movements that you enjoy is a good first step. Us as practitioners need to listen to listen carefully to discover your capacity through conversations not just objective assessments. Try not to jump straight into the deep end with difficult movements. Expose the body to movements that it likes and gently poke the pain, not punch it. Take it one step at a time.

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Stretching e shtresës ilieotibiale? Hmm jemi të sigurt?! 🤔 Shpesh, në sindromën e shtresës ilieotibiale këshillohet të kryhet stretching, duke siguruar që kjo gje do të reduktonte tensionin në këtë segment. Në të vërtet, që prej vitin 2008 tashmë, është parë se për të pasur një tërheqje të 1% ne shtresën ileotibiale, duhet një forcë e barabartë me 9075 Newton ose 925 kg. Kur kryejmë stretching tipik të kësaj shtrese, ndoshta vetëm strukturat sipërfaqësore (lekura dhe fasha muskulare) arrijmë të tërheqim, por jo atë porcion muskolo-tendin në mënyrë të drejtpërdrejtë.

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Time well spent. I haven't done much besides sew for 9 weeks straight. I even had my telehealth check ups at my sewing table. And between #xeljanz and #voltarengel and #mobic and #naps I am still going. I've slowed down, and as always, stress from unhappy people makes my disease flare even more, which makes me even slower. So basically.... just be kind. It's so difficult to move at snail pace when I've always been a lightspeed mover and shaker. . . . . #PSAIHAVEPsA #chronicpain #bekind #ifyoucantbekindbequiet #ifyoucantbequietbegrateful #millionmaskchallenge #facemasks #maskmaker #officialteamcoronabusters #ventura #fiberartist

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Lazy day for us and extra cuddles for Mum. I’ve had my breakfast and my gravy bone and had my morning sniff outside however I haven’t even asked for a walk as I can see Mum is uncomfortable, I can be such a good boy when I want/need to be. #oakleythedorkie #dorkiesofinstagram #dorkielove #dorkie #yorkiesofinstagram #yorkielove #yorkie #furbaby #caring #snuggleday #chronicpain #cerebralpalsy

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Në ditët e sotme, angazhimet e panumërta dhe stili i shpejtë i jetesës reduktojnë gjithnjë e më shumë kohën dedikuar gjumit dhe kjo nuk favorizon funksionimin e duhur të organizmit tonë. Gjumi është një mekanizëm natyror, po aq misterioz sa dhe delikat, lehtësisht subjekt i shqetësimeve nga faktorët organik, psikologjik dhe mjedisor. Gjumi përfaqëson për të gjithë qeniet e gjalla një moment thelbësor pushimi dhe rigjenerimi, si fizike ashtu edhe mentale. Të berit nje gjumë jo cilesor çon në privim kronik të gjumit dhe kjo mund të ndikojë në cilësinë e jetës së përditshme, si dhe në ekspozimin e personit ndaj sëmundjeve të ndyshme si ato të zemrës, hipertensionit, diabetit, obezitetit dhe depresionit. Gjumi nuk është një OPSION; është e vërtetuar që jo vetëm kemi nevojë të flemë një numër të caktuar orësh (7-8 ore), por që këto orë, gjithashtu në terma cilësor, duhet të jenë të vlefshme.

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So many new team members 💗 ___________________________________________ Starting a new beginning/journey might be a bit scary and you might be nervous to put yourself out there, but coming out of your comfort zone can change your whole life and make your dreams come true. ___________________________________________ #mumlifeuk #nurselife #aandenurse #shiftworkers #keyworkers #stayathomemums #girlswhowork #girlboss #mumswhowork #backpainwarrior #crystalhealing #huddersfield #westyorkshire #almondbury #mums #mumswithtoddlers #positiveaffirmations #manifestation #vitamins #success #beauty #selflove #mua #health #healthpromotion #beyou #backpainwarrior #chronicpain #busymum #girlboss #supportingwomen #dreambig

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Feel quite relaxed this morning. Weathers changed a lot which has seemingly caused the pain to increase but that’s ok I can deal with that. I’ve got a plan so hopefully there’s no big problems for a while and we can just rumble on and make things better all round. Mostly I need to realise that to keep my head ok I need to take things slow and relaxed. I need to find some spaces that are quiet away from too much external stimulations, who knows when I can do that mind. Need to stretch then get down to the lab and start the day. Take care peoples. #mentalhealth #hallucinations #eupd #bipolar #fibromyalgia #colitis #ibs #chronicfatigue #painmanagement #psychosis #hearingvoices #plantbased #selfharm #cycling #wildswimming #seaswimming #visualhallucinations #chronicpain #selfhelp #yoga #cyclistsofinstagram #depression #suicidalthoughts #trigeminalneuralgia #running #triathlon #chronicallybadassclub #wimhofmethod

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Janë formuluar shumë protokolle për menaxhimin e dëmtimit të indeve si p.r.sh PRICEM, POLICE por me kalimin e kohës është parë se pushimi absolut (pjesë e 2 protokolleve të përmendura) është KUNDËR-PRODHUES. Protokolli PEACE&LOVE, më i fundit dhe i publikuar nga British Journal of Sport Medicine ka vënë theksin mbi aspekte shumë të rëndësishme të përmendura në post. TËRHIQ MAJTAS👆

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How I start every single day without fail - with my little life-savers ❤️ F r u i t 🍓 V e g 🥒 B e r r i e s 🍇 O m e g a s 🌱 All plant based goodness to keep me super healthy from the inside out and becoming the best version of me that I can be 🌸 I have many health conditions I’ve suffered with over the years but all thanks to these I’ve been able to dramatically reduce a lot of my prescribed medications which were full of nasty chemicals with awful side effects, so I’ll never stop taking them ☺️ #rheumatoidarthritis #fibromyalgia #hypothyroidism #thoracicoutletsyndrome #chronicfatiguesyndrome #vitaminddeficiency #pomphylxeczema #chronicillness #chronicpain #raredisease #warriorprincess #youdontlooksick #invisibleillness #premiumcapsules #fruitandveg #berries #omegas #plantbasednutrition #veganhealth #wholefoods #yourhealthisyourwealth

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Exciting things are coming! 🙌🍉🌞

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🧠📚 NECK PAIN 🆙👆🏻 is usually located in the Sternocleidomastoid Muscle (SCM). This muscle is one of the largest and most superficial cervical muscles, which is responsible for the rotation of the head to the opposite side and flexion of the neck✅. 😫⚠️ Your neck, shoulders, or upper back may be especially sensitive to touch or pressure. You may experience pain in your jaw, back of the head, ears, sinuses, forehead, or near your eyebrows. Dull, aching pain may be accompanied by feelings of tightness or pressure. Turning or tilting your head may cause sharp pain. Muscle spasms may also occur as well as migraine headache‼️❌. 🤔 So what causes SCM muscle pain? Causes are often related to some type of muscle tension. Tightness in another part of your body can cause referred pain in your SCM. It usually becomes tight and shortened caused by: 📞💻 poor posture or repeated activities such as bending forward to type, looking down at your phone, turning your head away from center while using a computer 🤸🏼‍♂️👩🏽‍🎨 injuries such as whiplash or falls overhead work such as painting, carpentry, or hanging curtains 🛌🏻 sleeping on your stomach with your head turned to one side 😵 sudden movements 🥇MASSAGE GUNS 🔫 Percussive massage guns are the perfect substitute for a professional deep tissue massage that you can do it yourself at home 🏡, in the gym 🏋️ or even at the office 🏢. It allows a quick and extremely satisfying relief of chronic pain🆘, as well as muscle recovery between workouts 💪🏼. 🆕 It reachs deep layers of muscle and fascia (the connective tissue surrounding muscles) that not even hands can reach 😯. 😁 The best part is you can use it for as many times as you want 🔝 🙌🏻. #massagegun #massage #fitness #muscle #training #gym #bodybuilding #workout #aesthetics #therapy #physiotherapy #rehabilitation #vibration #rehab #deeptissue #fascialrelease #triggerpoints #SCM #neck #neckpain #trapezius #pain #chronicpain #painrelief #activerecovery #recovery #musclerecovery #fixyourposture #girlswholift

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Η γυμναστική σε εξωτερικό χώρο είναι ιδανική τόσο για το σώμα όσο και για την ψυχολογία σου! Εκμεταλλεύσου τον τέλειο καιρό, πάρε ιδέες για το πώς να ασκηθείς έξω και να νιώσεις πιο ελεύθερος! . . #TheraPearl #technology #heattherapy #coldtherapy #painrelief #soremuscles #sorejoints #WorkoutRecovery #TreatYoSelf #selfcare #wellness #healthy #health #fitness #active #healthylifestyle #cryotherapy #reusableicepack #acutepain #chronicpain #painsolutions #knees #icepack #therapearlgreece #ugottherapearl #run #running #exercise #gym #workout

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Just how I feel....best way to move / Tällainen tunne tänään .....paras liikkumamuoto #painhell #kipuhelvetti #painday #kipupäivä #fibromyalgia #fibromyalgiawarrior #fibromyalgiapain #chronicpain #lymphtherapy #lymfaterapia #mylife

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🌿🌿🌿🌿🌿🌿🌿🌿🌿 All set for shipping Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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We have new Northern Ireland specific advise around COVID19 and shielding on our website. Link in bio ❤️

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🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 HERBS READY FOR SHIPPING Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #hypothyroidism #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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🌿🌿🌿🌿🌿🌿🌿🌿🌿 All set for shipping Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349025890735 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Simple af. No eyeliner, no lashes, & no eyeshadow. This might be my new go to look for when I have minimal energy but still want to put on some makeups. . . . . #SimpleAF #NoEyeliner #NoLashes #NoEyeshadow #SimpleMakeup #SimpleMakeupLook #NaturalMakeup #NaturalMakeupLook #MinimalMakeup #NaturalGlam #MakeupDaily #MakeupJunkies #MakeupObsessed #MakeupOfTheDay #Motd #SpaceBuns #Hairstyle #Selfie #Potd #Spoonie #Potsie #ButYouDontLookSick #ChronicPain #ChronicIllness

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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These are my battle #scars. I've accumulated quite a few now, from three #laparoscopic surgeries. My navel looks nothing like it did before my first surgery in 2013. My stomach was flatter when I went under the knife again in 2014. #ChronicPain has a way of twisting our bodies into new shapes. Soon enough these scars will fade like the ones that came before them. The emotional scars are different. They stick around. I'm not sure I'll ever feel at ease in a doctor's office. I'm not sure I'll ever not second guess a diagnosis (or the absence of one). What next? Possibly physical therapy, because I have some lingering muscular issues from chronic pain. Maybe even counseling, because this has been a long road to walk and it has changed me in ways I never expected. And heading back to work with my awesome team who sent me the coolest get well gift. ❤ Most of all, I look forward to living life more on my terms, not scheduling life around pain, and no longer needing to carry around a bag of meds in case of a pain episode. Time to live out loud. #hysterectomy #endometriosis #adenomyosis #chronicpain #chronicillness #endendo #endthesilence #hystersister #endoawareness #adenomyosisawareness #surgicalscars #thisisme #nofilter

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🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 HERBS READY FOR SHIPPING Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349025890735 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Happy hump day❤️ breakfast today is low fat toffee yoghurt, blueberries, strawberries and granola! Back in work today for a few hours, but will probably need YET ANOTHER nap afterwards as I’ve just been so bloooooming exhausted the last few weeks😂. . . I spent yesterday learning more about what has been happening recently in America regarding George Floyd, and what happens all over the world but is not reported. I have signed petitions and read more about how we can all help. It feels weird going back to posting as normal, but I hope we all don’t just see this as an insta trend and that we all do our part to help❤️. . . #chronicpain #recovery #caloriedeficit #caloriecounting #weightloss #weightlossjourney #fitness #gym #exercise #fitnessjourney #healthyeating #healthylifestyle #healthyfood #food #balanceddiet #motivation #fitbit #slimming #slimmingworld #slimmingworldcommunity #slimmingworlduk #caloriecounting #simplemeals #sw #bodypositivity #fooddiary #strongnotskinny #edinburgh #edinburghblogger #edinburghfoodie

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349025890735 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #hypothyroidism #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Normally i do not wear sleeves (unless it's a super soft hoodie because it's freezing... and sometimes i cannot even tolerate that) and i never wear long pants as the feel of them against my skin causes so much pain and discomfort that its just not worth the flare ups it leaves me in. These gorgeous leopard print pjs were purchased on a whim last year because the material is honestly probably the softest i have ever felt!! They are from brasnthings and are 92% polyester and 8% elastaine- my carer @xenashortcake describes them as if they have been put through a fabric softener without having been... honestly it's hard to describe exactly how exquisite they are to touch! I have been in a horrible, agonising continuous flare now for what seems like weeks and any clothes or blankets, no matter how soft cause so much pain. Last night i desperately wanted to have a nice warm shower but i knew i wouldn't be able to tolerate the sensation of those tiny needle like spikes of water attacking me, so a gentle wash had to suffice instead. Because the weather was very bloody cold, i decided i wanted to give these pjs a go...(I've only quirky tried them on once before) thinking i probably wouldn't be able to handle them for long, but kinda excited to try. Well it's now around 1630hrs (430pm locally) and I'm still in them!! They are like an orgasm for your skin 😯😜🤣🤣 I so want to see if they have other styles/ colours etc as I'm totally blown away that i have been able to tolerate not just sleeves, but full leg pants too!! A massive heartfelt THANK YOU SO MUCH @brasnthings for bringing out this amazing range that are actually suitable for those with chronic pain conditions such as CRPS and Allodynia. I'm in love! 🖤🖤🖤🖤 The wind & sitting up has increased my pain heaps now, so meds and bed..... ni night! At least though, thanks to Bras n things..... I'm doing it in style lol 😉😍 #brasnthings #brasnthingsaustralia #supersoft #divine #skinorgasm #chronicpain #crps #crpswarrior #spoonie #splints #complexregionalpainsyndrome #rsd #gimp #disabled #wheelchair #wheelchairlife #allodynia #causalgia #pain #flares #agony #pjs #pyjamas #bliss #leopardprint

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Showcasing some of our volunteers’ stories during #volunteersweek2020. Meet Karen: Karen volunteers as an Information Hub volunteer, as well as attending her local Versus Arthritis Group. Her first experience of Versus Arthritis was when she saw the TV adverts – “all of them were ‘me’:- the woman lying like a tortoise in agony trying to get up, the lady unable to get up the stairs…” Karen has had a long and full nursing career, first in hospital settings and then as a school nurse; “I worked until I physically could not even get out of the car. I couldn’t brush my hair, get dressed or get up stairs without help”. When she saw the TV adverts she felt she was getting progressively more unwell and hadn’t been diagnosed yet after 2 years of symptoms. During this period she was off her feet almost completely, using a wheelchair, and eventually diagnosed with Rheumatoid Arthritis. “You can feel very alone with it (arthritis). Around the same time as seeing the TV ads, I also saw a newspaper advert locally where NI Versus Arthritis were advertising their ‘Living Well with Pain’ self-management course and made the link with the organisation’s TV adverts. I wasn’t sure where to turn next so I registered for the course” What do you love about volunteering? I enjoy interaction with people and now that I've had to retire for my job as a nurse it gives me pleasure think that I may still be able to help other people by letting them know that they're not on their own after diagnosis and giving them some advice on what help is available to them. What advice would you give to anyone thinking of volunteering? I would say give it a go. It's an enjoyable experience and there is a lot of support for volunteers the Versus Arthritis team and other volunteers. How are you keeping connected at the moment? Through Video calls and WhatsApp groups with the Versus Arthritis team and other volunteers.

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349025890735 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349025890735 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349077137889 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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Believe in the process There is always a cure to all disease on earth which is root and herbs (naturally blessings) Contact us today and be free from your sickness. Email: [email protected] Whatsapp:+2349025890735 . . #herpes #acne #raredisease #thyroid #diabetes #lupus #hiv #hsv #hsv2 #hsv1 #cancer #multiplesclerosis #crohnsdisease #kidneydisease #heartdisease #menopause #london #usa #us #uk #koro #hpv #alzheimer #lymedisease #invisibleillness #chronicillness #chronicpain #virus #fatigue #hives

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🤍 Chronic Illness & Relationships Series 🤍 Her point of view by @ginahanne founder of @theprincessandthefog (SWIPE ➡️ TO READ) . . 🤍 Her point of view following on from his perspective (see previous Chronic Illness & Relationship post)🤍 . . 🤍 I answered the 20 questions relating to my chronic illness from my point of view that I previously asked my partner Adam on the his point of view post. I asked questions that I thought others would also wonder about with a friend, relative or also a partner. I understand it’s hard to often talk about this & ask so I thought I would try to do that for you & give you a different perspective. . . 🤍 I also shared my thoughts & some advice. My words were “ To those who are looking after someone with a Chronic Illness or maybe your a partner, friend or relative. Please listen & always believe them when they say their pain is bad or a certain symptom is worse. Trust me when I say they wouldn’t say it’s bad unless it’s REALLY bad. For example living with chronic pain means every day your in pain & you have good days and bad. You learn to live with a tolerable level which still hurts. However there are days when the pain is at a 10 & when we say it’s bad we mean its BAD so please understand that. Also don’t ever tell us ‘you don’t look sick’ or ‘your too young to be sick’ because sadly we are & a lot of us have learnt to be good actors hiding the war going on in our bodies for fear of judgement or misunderstanding. My best advice is to research the conditions to better know how to help.” . . 🤍 If you ask any of these questions please do let me know or if you post about them please do tag @theprincessandthefog & I will share on my stories. I would love to do interviews with you all soon & will share more soon. . . 🤍 Sendings lots of love & of course spoons always- Gina @ginahanne & @theprincessandthefog 🤍

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Yesterday my bowels were so bad I hardly ate. I didn't manage and food until 5pm ish😫 These pictures don't look that clear however my bones are sticking out. Not good😫 #bowelpain #bowelillness #bowelproblems #chronicillness #chronicpain #invisibleillness #invisiblepain #butyoudontlooksick

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Very cool stormy, thundery looking sky. (After a fantastic sleep Tues, im back to terrible pain and broken sleep. So I went out at 5am AGAIN! Here are some photos from my walk.) #chronicpain #fybromyalgia #insomniac #insomia #cantsleep #dailyexercise #morningwalk #walking #solitudeinnature #wildflowers #nature

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After a fantastic sleep Tues, im back to terrible pain and broken sleep. So I went out at 5am AGAIN! Here are some photos from my walk. #chronicpain #fybromyalgia #insomniac #insomia #cantsleep #dailyexercise #morningwalk #walking #solitudeinnature #wildflowers #nature

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No, unfortunately this isn’t me posing with my baby belly, this is the reality of endometriosis. My belly is so swollen, tight and painful at the moment and no amount of painkillers are easing my pain. This flare seems to be never ending, it’s exhausting 😞 Hope you’re all having a better day than I am 😘

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Happy June ☀️ This morning I woke up spinning in racing thoughts as “my bubble” was recently opened to the world of racism (more on that and how I see the world tomorrow). I realize what information I know and understand now leaves me far too uneducated on either side of the argument to have helpful/valid opinions. I have always seen everyone to be individual and equal as well as each person having their own strengths and weaknesses This month is a big month for my family. More specifically this week has lots of milestones happening and June is a huge birthday month for us This was supposed to be Zeus’s last week of radiation but the radiation machine broke yesterday so she will now behaving another treatment next Monday. She currently has 1 sore and the skin is extremely irritated and painful. Luckily after monday the skin will start to heal Wednesday morning Taz graduates & on Thursday evening Nol graduates. Taz got her cap & gown last week & I think Nol got his yesterday Their schools are doing mini graduation ceremonies for each graduate with a 4 person audience. I won’t be going to Taz’s but I will be going to Nol’s. His school does not have the stadium until next week but is doing an indoor ceremony for a few students since their families can’t make it to a stadium ceremony. Our family greatly appreciates this because it will be so much easier for us. We had planned go to the stadium but Zeus heard about the arrangements being made & requested Nol’s be done there too Then all the birthday’s. There are 5 between the 10th & the 17th. I will be turning 21 & share my birthday with my cousin’s daughter & my physical therapist This Friday I have my pain appointment. In my opinion this appointment holds more importance than others I have had as we are talking about what is next & may be moving on to try another treatment Saturday night I kept complaining about my eyes hurting (not the reason for the pain appointment) which led to the above picture. Zeus thought I should try icing my eye but I hate icing & still wanted to see what I was doing. It didn’t help any & the pressure was a bit painful so I haven’t done it again since

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So glad I have this little fella, he stays right in bed with me when I'm having a bad flare day. Never judge someone. You Never know what they are really going through. I have my bad days and I have my good days. I’ve learn to listen to my body on those bad days, because ignoring it makes it worse with a vengeance! I think the most difficult thing about living with a chronic illness is that most of the people that know you only see you on your good days; when you’re able to put on a brave face. Not when you’re crying in the shower because you physically don’t have the energy to bathe yourself, when you lay in bed all day because the past few hours or days have taken all your energy out of you, when you have to wear clothes that don’t fit anymore because all your clothes are getting too small because medication causes weight gain and also because you can't physically exercise to burn calories. Invisible illness is hard enough without trying to fight your own body’s needs ❤️ #madebytolly #chronicpain #mychioliver #mychihuahua #chronicallyill #chronicillness #chronicillnesses #spoonie #spoonies #spoonielife #spooniestrong #spooniewarrior

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Do you know that you are suffering from one of these? *strained spinal discs *beyond their healthy limit *stretched ligaments *bulging discs *discs pressure *poor circulation *back, neck, and shoulder pain *digestive issues *sitting is uncomfortable *muscle fatigue If you knew the cause what would it mean to you to eliminate it OR Have you already tried everything and nothing works? I know the feeling. Have seen it and heard it yesterday, again. I am not new to this👍. ✍️This day and age there is not reason why not to trust the researches. We have never been more closer to the understanding of chronic pain, postural distortions, external factors and mindfulness related to prolonged PAIN. 🙏Trust the human body, it is capable to do whatever you put your mind to it. It's been proven time and time again. It' our mindset that holds us back due to fear of failure, fear of change, fear of pain...FEAR OF HAPPINESS???? #lockdown2020 #covid_19 #pilateslovers #clinicalpilates #physioledpilates #pilatesabc #pilatesformen #pilatesforrunners #pilatesforbeginners #pilateslifestyle #golfpilates #equestrianpilates #pilatesteacher #lowbackpain #sedenterylifesucks #matpilates #backworkout #backpainelimination #chronicpain

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Let's not compare ourselves to what others have achieved or are doing, for we have no idea of their journey or process to get there. This quote reminded me of something that happened a few weeks ago. I started running for the first time in 6 years. Running... something I thought would be absolutely impossible for me to ever do again without considerable pain. Sure it was only for 5 minutes on the first day, but I was running!! As I ran up-hill past a woman standing by the sidewalk she called out "Wow I'm Impressed, I wish I could run but there's no way I could!". I turned around and saw that she had a sad look on her face. When she looked at me she saw me as a "runner". She has no idea that this was my first run in 6 years, after years of pain and training I can now run very short distances, but she looked at me as if my running was symbolic of her inability to do so. I know that for years when I saw someone doing something I couldn't do, it would trigger sadness, anger and frustration within me. But how do I know that the person surfing or kayaking hadn't overcome huge obstacles to get to where they were just like I had? We look at the body of a model and wish we had the same toned stomach and small arms, but how do we know that she didn't go through something tough to get to where she is? You really don't know unless you know. This was a huge lesson for me as I was for once on the other side of this situation. Trying to be something that is outside of our capabilities is not fair on our mind or spirit. Accepting where we are in this moment and moving forward is all we can do. I will no longer wish I was anything else other than what I am, because I cannot be anything else. We can only be ourselves and that is a beautiful thing.

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