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@1aracarty

You know when you have one of those moments of clarity, and you question why it took you so long to realise? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6 years ago I stumbled upon Kundalini Yoga. Without fully appreciating at the time, I really needed it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So far in 2019, I haven’t made time to practice. I can honestly say regular practice makes the most difference to my life - why would I make the choice not to do it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Long story short - new bedtime routine. “Ong Namo Guru Dev Namo”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livingwithclarity #livingwithdiscipline #clearmind #kundaliniyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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@safemindset

repost from @staypositive_1o1 🙌🏼 i find that no matter how low i am feeling that if i do something to make someone else appreciative or grateful, or make them smile a bit or say thank you then i generally feel good for making that happen. For example if i am in a low mood and i open the door for someone and they appreciate it, or i let them cross the road while driving, i know they will appreciate that therefore i feel better about myself and my day. Try this and make someone else smile then yours will follow🤞🏼❤️ #mindset #positivequotes #positivity #positivevibes #goodmindset #clearmind #mindful #mindfulquotes #depression #anxiety #mentalhealth #support

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@runlaughlin

When you cross this Pedestrian Bridge on our course, you have only 1 mile to go! “ Let’s cross that bridge when we get to it” #modernpedestrianbridge #laughlinbridge #runningmotivation #5ktraining #halfmarathontraining #arizona🌵 #bullheadcityrun #happyrunning #happyrun #summerrunning

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@shiswallow

#me #myself #bodypaint #naked #dandyshow #smoke #violet #iceberg #clearmind #clearworld #model #wbf #wbfestival2019 #brush #sponge #colour #performance #giraffe #icebear #facepainting #dancing #blue #ice #icequeen #smokebomb Thx for my wonderful Mexican Artist team My bodypainter the great @dandyshowbody The best asisstant @joselobanda And big thx for the fotograph made by @farys.tobias

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@laurensalz_

Ever judged another woman for posting a selfie, assuming she’s A. Sinfully shallow B. Thirsty for attention C. Narcissistic AF Yeah, me too. Oh boy, that makes me so, so sad. I’m sad that we live in a society that not-so-surreptitiously promotes the me vs. you female dynamic. I’m sad that I’ve spewed bitter and cruel criticism based on a shot that captures a mere millisecond. I’m sad that I’ve fed on our collective fear of being judged or mistreated. I’m sad that I’m not the only one who’s done so. I’m trying on this new thing, though -- being incredibly gracious with myself and others. I now see that these mean girl tenancies are born from a lack of self-worth. I now see that these social “norms” and the willingness to perpetuate them are systematic. I want to hug my young self and breathe worth into her heart. I want to work every. damn. day. to never forget it. And I want to be a part of what/who changes the system. The WHOLE system. So that my daughters and your daughters aren’t faced/filled with vitriol. So, I’ve gotta do some healing. I’ve gotta do some sharing. It was maybs 2008 the last time I posted a selfie for fear of being judged for being too blah, blah, blah. Well, welcome me back, babes, because this shiii is empowering! I took this pic while Brennen was on a call with a client. I was feelin myself. I felt brave and beautiful and happy. Scratch that. I AM brave, beautiful, and happy. What if we filled our feeds with women feeling so empowered she simply can’t help but share it with the world? How would even a millisecond of outrageous self-worth change you? How would it change us all? Show me. Who are you? What are you? What are you afraid of?

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@yogaromy.de

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@xxkoco

☆Bad vibes? How do you spread good vibes? ☆ あなたが放つバイブス(笑笑)はGood vibes? Or Bad vibes? いい気(エネルギー)を出す4つの方法です。 1、リスペクト 2、親切心 3、許し 4、笑顔 ただこれだけです。 私も日々精進中ーーー🙇‍♀️ やってみてね♪ I make all these videos as reminders to myself. I hope some of you benefit from them :) . . . . . #goodvibesonly #badvibes #respect #begenerous #forvive #smile #cleanlivingchallenge Day 54 #断酒チャレンジ 54日目 #cleanliving #keto #mindset #healthylifestyle #motivationalquotes #clearmind #inspirationalquotes #hawaii #kakaako #pianist #japanesegirl #断酒 #ケトジェニック #ピアニスト #ハワイ #気 #ハワイ移住 #自己啓発 #ハワイブログ #魔法の言葉 #バイブス

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@momentumdash

Who loves working from home? 💭✨📸@cupsandthoughts

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@mndy_85

A nice bit of off road running this evening 😊 rescuing Mr Toad along the way 🐸 #sunsetrunning #music #pickingupthepace #mindset #clearmind #peaceful #running #lifestylechanges #newgoals

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@perrinandstone

The magic 💫 of a Crystal Quartz • Let the light shine in and clear the mind of negativity, bring on the spiritual receptiveness. Considered the master of all healing crystals keep this one close.

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@jennacg84

Living the Thursday night dream ... a little 5K run to clear the mind, followed by the most amazing garlic king prawn, spinach and cherry tomato spaghetti cooked by my man! 😍 #perfectevening #notjustlivingfortheweekend #clearmind #happybelly Xxx

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@zooozooozoooo

#itsaloaboutthebalance 🎈. . #inversion #rabbitpose . . ⚖️Your Hosts: @northernstar_yoga @ker.yoga @warriorfromwithin @yogileonie  @marta__milani @skclay86 ⚖️Our sponsors: @aloyoga @alo.moves . ⚖️Your balancing asanas  1. Tree pose* 2. Warrior 3* 3. Eagle* 4. Crow* 5. 8 angle pose 6. Hand to big toe* 7. Standing split or half moon* 8. Dancers pose 9. Inversion of choice 10. Yogis choice. . #aloyoga  #yoga  #yogagirl  #yogaeveryday #yogaeverywhere   #clearmind  #jogasrbija #yogawithfriends  #igyoga  #balance  #yogabalance #yogachallenge #fitness  #fitnesgirl  #yogadaily  #halonayoga

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@faruq.ca

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@kulahealing

Yoga for Vibrancy // Thursdays @5:30pm, Las Vega Bodyworks 508 University Ave // A movement class that develops strength while increasing flexibility and reducing tension. Work at a pace that is supportive to your body and well-being. For these sessions we will focus on addressing tight hips, stiff low backs, and neck tension. // call or text (505) 310-7296 for more information and to register . . . . #kulahealing #lasvegasnm #lasvegasnewmexico #nmtrue #yoga #meditation #breath #yogaismedicine #yogaforthepeople #healing #strongbody #clearmind #purespirit

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@platformplaya

I had a spiritual awakening last week. You never know when your expiration date is going to end. I like to think that I’m not expendable considering I have a college education. I’ve had people saying I’m over qualified and to work somewhere for a short while trying to do what’s best for the company, not necessarily the employees really tick me off. The employees that have bills whether hospital, being sick or caring for loved ones at home really do matter, not to mention people that live paycheck to paycheck. Believe me, I wish I could help these people with charity and gratuity, but I’m one of those people as well. It’s a clear awakening and with a little calmness and clarity I can find my way again. #spiritualawakening #clearmind

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@rocirivas_

Just keep smiling #photographie #girl #clearmind #madrid #verano #healtylife

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@ca11ief1ower

Made it down to the park before it got too hot and before the rain rolled in... #havredegrace #susquehannariver #chesapeakebay #summer2019 #selfcare #freshair #clearmind

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@spiritual.oneness

🌟TAG🌟 and share this to help remind others to let go of what was and invite what can be💥 . . . . . ⭐⭐⭐FOLLOW⭐⭐⭐ @spiritual.oneness for daily inspiration 🙏🏼 & motivation 💥 . . . . . #advise #inspirequotes #adviceoftheday #motivatedaily #motivateeachother #motivateyou #motivateothers #motivatedmindset #motivateyourmind #meditationcoach #soulcoach #spiritualcoach #helpyou #helpyourself #youneedhelp #helpyourfamily #clarity #ascension #oneness #clearmind #livingcleanandhealthy #positiveaffirmations #newways

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@meditationinportjeff

Have more fun, get more done. It starts with meditation. Jordan knows. Be like Jordan. Don't wait, meditate 😎🧘‍♀️ #clearmind #growth #entrepreneur #happiness #portjeffvillage #portjefferson #kadampabuddhism #kmcli #meditatedaily #meditationspace #kadampalife #newkadampatradition

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@pts_sq

Lakeside walks to clear the mind 💙 • • #Lake #Walk #Nature #ClearMind #Trees #Animals #Peace #Peaceful

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@lifeofasmiler

I JUST COMPLETED MY FIRST WEEK OF COUCH TO 5K! 🏃🏽‍♀️(here is a sweaty, messy haired pic of me but in black and white to stick with my theme!) Can’t explain how happy I am. The recommendation is 3x per week to make up a week but I’m going to start week 2 on Saturday! After gaining a hell of a lot of weight recently from my binging (☹️) I’m so glad that I’m getting back on track to being healthier, eating cleaner and exercising. My mind is thanking me so much for it, I’ve felt so good all day and I know in the long run it will stay like this if I keep it up. Running clears my head of demons too and knowing I am making a positive change fights them away. MUST. KEEP. GOING! #couchto5k #mentalhealth #mentalhealthawareness #wheresyourheadat #sweaty #clearmind

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@thesmartwatch_official

Tea time is a chance to slow down, pull back and appreciate our surroundings 🥰 #Letitia Baldrige

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@rosiefreiha

You're only given what you can handle. And my darling, YOU can handle this ❤❤❤ . . . repost @sarahdasilvaau

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@ivannasrom

Na túto nádheru je popis zbytočný, kochaj sa ako som sa kochala ja 🖤 ________________________________________________________ #beautifuldestinations #history #clearmind #lovetoeveryone #slovakblogger #summertime

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@omkaraapothecary

Mid morning pick me up! @chandanni Organic Superfood Power Blend & Ayurvedic Herb Infusion 🌿 #removetoxins #shedexcessweight #clearmind #reduceinflammation #combatstress #enhancehairandbeauty #beautystartswithin #soothedigestion This amazing blend includes, #ashwagandha #brahmi #chiaseed #cacao #lucuma #sachainchi #hempprotein #maca I made a delicious smoothie with this amazing blend, 1 banana 🍌 one peach 🍑 almond milk, vanilla and a tablespoon of peanut butter! @michelleberrybliss So good! Available at #omkaraapothecary inside @sappari.whitefish or through DM #michelleberry

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@wellwithalchemy

A testimonial from an Alchemy Wellness patient with treatment-resistant depression and chronic pain. Patient name changed for privacy. 🌱 #wellwithalchemy #treatdepression #mentalwellness #rva #cville #clearmind #ivketamine

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@petulorlova

Czech nature 🙏🍀 #loveit #nature #positivevibes #runnigtime #clearmind

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@optimal_life

There is clarity in a clear mind. ⠀⠀ You can be your own best friend or your worse enemy, it all depends on where you put your focus. You can achieve whatever you focus on, stay the course and you will see the fruits of your labor! ⠀⠀ Read more in, What's Inside: available by clinking the link in my bio @optimal_life. . . . . . #freedom #clearmind #clarity

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@ajxinthefeels

Always find pretty things in random places 📸 #goodmorning . . . . . #photography #thursdaythoughts #goodvibes #flowers #SoCal #roadtrippin #clearmind

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@safemindset

a little reminder that its our mindset that determines how we feel not an event or physical object! If we change our perspective or mindset on something it can completely shift our mood for the day. Its not the event that happens that makes us feel depressed it is what we think of it or tell ourselves to feel about it. So change your feelings towards ir and give yourself less stress x #mentalhealth #depression #anxiety #positivity #goodstateofmind #clearmind #positivequotes #mindfulquotes

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@sweetsouloftheuniverse

Letting go can be difficult. I struggle with this all the time. I’m still learning on how to accept things for what they are and learning that I must move forward. In doing this I’m gaining respect for myself and that’s exactly what I need. I need to love myself. Deeply love myself. My next chapter is almost near and I’m ready. REMEMBER LOVE YOURSELF DEEPLY! ☁️💘 . . . #selfcare #selflove #journey #love #growing #clearmind #clouds #nofilter #beauty #coachellavalleyclouds

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@shannonlynne7

Slow down and give yourself space 🧘‍♀️ . Meditation is one of the major things that changed my life. Calming and quieting my mind reduces my stress and my big problem with overthinking. I give my mind a break and tap into something deeper, gaining peace and more clarity. It grounds me and helps me tune in to my intuition better, ensuring I’m still on the right path for me. . No matter what is going on each day, I’m going to commit to myself starting now that I will mediate at least a few minutes each day and bring myself to the present moment. I meditate often, but every single day is my new #goal 🙌🏼

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@bell_psychic

CALL OR DM i am a 5th generation psychic my gift started at the age of 9, i am 100% Accurate I do not ask any questions i have helped many people from around the world calll today for a better tomorrow stop struggling stop stressing with my help nothing is impossible no matter how bad your Situation is never loose hope dont give up keep fighting for all your hearts Desires #depression #stress #clearmind #freshstart

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@kulahealing

Yoga Gypsy Tour // community classes for Thursdays: 12noon Mat Pilates @GotFit?, 5:30pm Yoga for Vibrancy @Las Vegas Bodyworks // for more info and to register visit the link in our bio // call or text DeAnn (505) 310-7296 _________________________ #kulahealing #lasvegasnm #lasvegasnewmexico #nmtrue #yoga #strength #courage #fitness #wellbeing #wholeness #vibrantlife #movebetter #feelbetter #livewell #wegotyou #thegoodlife #thankful #grateful #keepgoing #lovearmy #strongbody #clearmind #purespirit

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@cynniandco

“Letting Go” is hard. We often create a vision or have an idea of how things will go. We bind ourselves to this vision, idea, thing (whatever it may be). We create a space for it and hold on tight. Ask yourself “how is this serving me”? Is it a positive response? Be real.. is it? If it’s not a positive response have a chat with yourself. Let go of things that don’t serve you, be good knowing that bowl, blanket, ect. Gets to be a new memory for someone else. Not everyone gets to see things from your perspective and that’s okay❤️ hang upside down once in awhile (maybe, u will change your perspective a lil bit). #letshitgo #clearmind #clearspace #healthymind #healtybody #sideboob 🤷🏼‍♀️💕🥂

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@official.procon

Plastic bags have a bad reputation indeed these days👎🏼 So the logic consequence of this would be using paper bags, but they have some significant disadvantages too, concerning environment and practicability.🤔 Which type of bags do you prefer? Plastic, paper or something completely different? We are curious about your answers in the comments below 👇🏼 You want to learn a lot but don't have the motivation to read on a daily basis? Consider following @official.procon For information that is both relevant and interesting🧠📲 #proconofficial #prosandcons #clearmind #acknowledge #contrast #thoughtprovoking #nowyouknow #information #understand #learnsomething #structured #information #mindset #paperbag #plasticbag #noplasticbag #nopaperbag #recycle #recyclingisimportant #forourplanet #environmentmatters #noplanetb #safeourworld #grocery #recyclebags #besmart

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@hmmmatcha

Today feels like Friday, focusing on the end of the week goals and reflecting on the matcha project. Taking time to check in with myself is paramount in this crazy lifestyle we have #selfcare #reflection #reflecting #meditation #goals #mindfulness #matcha #hmmmatcha #clear #clearmind #instamood #instapic #love

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@thechannelproject

PASS OR FAIL? >>>> I passed. Well the practical pieces at least. It will be a few weeks until we find out about the written exams.⁣ ⁣ I'd just like to say for ALL the messages I got in support leading up to these. All that energy and well wishes was not lost on me. In fact I positively bathed in it. ⁣ Right, I'm off to cuddle my babies. Clean my house. And NOT drink the wine (as much as I want to). ⁣ ⁣ Love to you all.⁣ ⁣ -⁣ -⁣ -⁣ -⁣ ⁣ ⁣ #acupuncturist #acupuncturegeek #AcupunctureStudentLife #acucommunity #acupuncturestudent #pass #exams #ChannelProject #london #Bedfordshire #Hertfordshire #letchworthgardencity #summerholidays #holiday #ChineseMedicineRocks #ChineseMedicineWorks #chinesemedicine #Studying #oprah #clearmind #EnergyMedicine #yearonedone #Quotes #highwire

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@chelsea_alexiss_

Keep on keeping on💁🏻‍♀️... #strength #positivity #clearmind #freemind

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@highvibetraveler

-FREE TIBET NOW & FREE YOUR MIND NOW- “But karma is not in fact a material accumulation, and does not depend on externals; rather its power to condition us depends on the obstacles that impede our knowledge. If we compare our karma and the ignorance that creates it to a dark room, knowledge of the primordial state would be like a lamp, which, when lit in the room, at once causes the darkness to disappear, enlightening everything. In the same way, if one has the presence of the primordial state, one can overcome all hindrances in an instant.” -Namkhai Norbu, Dzogchen: The Self-Perfected State 📸@spirit_of_tibet via @5d_awakening_consciousness -FREE TIBET NOW & FREE YOUR MIND NOW- . . . . . . . #tibet #freetibet #tibetanbuddhism #vajrayana #karma #karmaquotes #namkhainorbu #dogzchen #nirvana #enlightenment #rainbowbody #clearmind #buddhistquotes #tibetanbuddhistquotes #traveltibet #tibetphotography #chineseoccupation #primordialstate #dzogchenmaster #sacredphotography #buddhistmonk #larunggar #larunggarbuddhistacademy #freetibetnow #dalailama #dzogchenmaster #dzogchenlineage

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@veganbuddhism

😍Every situation in life is temporary. So, when life is good, make sure you enjoy and receive it fully. And when life is not so good, remember that it will not last forever and better days are on the way @chakraconnect (Thanks to: @live_like_a_butterfly_111) - - - - - #forgiveness #acim #clearmind #chakras #freeyourmind #mindfulness #buddhatemple #freewill #innerguidance #spirtualawakening #intuitivehealer #clearthemind #dailyaffirmations #innerwisdom #align

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@the_vegans_choice

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@rinadeedoeshair

💗💗💗Spoil yourself any chance you get! For me it reminds me that all the hard work I put in every day is that much more worth it. Self care is super important and means something different to everyone. For me it’s traveling to new places and reading in a quiet spot. Exploring a new restaurant or bar, building up my Jeep or watching a whole season of my favorite show with no interruptions, BBQ’ing with friends, beer, and good music. Buying a new outfit, make up, or perfume always help too. What do you like to do to when you want to spoil yourself? #selfcare #vacation #selflove #selfcarethreads #selfcaretime #healthylifestyle #livinghealthy #clearmind #relax #reflection #live #love #laugh #inspire #create

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@stresswellwithliz

So who else feels deep satisfaction from organizing, de-cluttering, and getting rid of things that don’t bring you joy? I know I’m not the only one who was majorly affected my Marie Kondo and her philosophy, and it’s definitely a life I’ve been living long before I knew it was a thing. . And there are reasons why getting rid of things that don’t being us joy would help us to feel better psychologically. When we let go of our things, or become less attached to them, we create feelings of peace or serenity within ourselves. . Getting rid of things that don’t spark joy can help us to feel lighter literally and psychologically. And ultimately, tidying helps us to feel less stressed. . Some people say that the clutter we have in our physical works is a reflection of what’s going on inside of us. And so taking control of our physical world and our surroundings by decluttering and tidying them might influence our inner sense of organization and peace as well.

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@jr1lifeliveit

GETTIN after it this morning. It's been a bit since I've been here and really took time to get after it. Knocked out my 1-3-1-2-1 workout. Seriously the best workout I've come up with! Wanna know more? Just ask. 😁 💪🔥❤ #fitnessmotivation #fitness #exercise #manonfire #cantstopwontstop #Goals #betterway #betterthanyesterday #healthylifestyle #treadmillconfessions #healthy #mentalhealth #wiredtowin #Onelifeliveit #motivation #inspiration #clearmind #happy

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@_wesleychan

Performing sales call is a skill that salespeople must master in order to generate sales, open doors for opportunities and build relationship with prospects. . Often haunted by fear of rejection, many salespeople make the following mistakes. . This video highlights some of the most common mistakes in sales call. . What are your thoughts? Share with us below. . #WithWesleyChan #VisionAlliance #SalesBreakthrough

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@dreamloveinspire6

Persistence and patience are two of the most gracious and rewarding gifts we can provide for ourselves. . Establishing and Gathering small wins along the way can support our persistence ~ not giving up. Further, realizing that life is Long by taking brief stock of all we’ve accomplished thus far can carry the diamond of patience as it reinforces our limitless potential. . Slowing down can be trying but, in times of trouble, inviting and embracing a moment of peace and release can offer an abundance of mental clarity, appreciation, and self-awareness. Give yourself those moments in a day, and keep gliding and striding along your way! #determination #persistence #attention #alert #act #clearhead #clearmind #releaseyourmind #appreciate #invitation #appreciation #selfawareness #selfesteem #realization #patience #patient #persistent #continuum #gliding #striding #accomplishments #perspective #timing #meditation #mentalclarity #align #alignment #mentalboost #go #doit

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@abdullah.shukair

Best wishes to all of my lovely IG ❤️💐🦉🌹💜 . .wishing you a happy day🙏 . .To all of my lovely IG : 🌻I hope 2019 is filled with the promises of a brighter tomorrow. Happy New Year🍎🍎🍎🌻🌻❤️❤️❤️❤️ . . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system (Inhale and Exhale) . #yoga #yogamaster #meditation #positivevibes #positivethinking #lifestyle #healthy #healthylife #sports #66yearsold #ageisjustanumber #fitness #fit #motivation #sportlife #happiness #cleaneating #clearmind #instayoga #instasports #instafit #instafitness #breathing #peace #peaceofmind #soulcoach #tv #tvinterview #alarabiyatv

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@abdullah.shukair

Best wishes to all of my lovely IG ❤️💐🦉🌹💜 . .wishing you a happy day🙏 . .To all of my lovely IG : 🌻I hope 2019 is filled with the promises of a brighter tomorrow. Happy New Year🍎🍎🍎🌻🌻❤️❤️❤️❤️ . . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system (Inhale and Exhale) . #yoga #yogamaster #meditation #positivevibes #positivethinking #lifestyle #healthy #healthylife #sports #66yearsold #ageisjustanumber #fitness #fit #motivation #sportlife #happiness #cleaneating #clearmind #instayoga #instasports #instafit #instafitness #breathing #peace #peaceofmind #soulcoach #tv #tvinterview #alarabiyatv

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