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@yesouisounechat

Il y a LA méthode et il y a TA méthode. Laquelle est laquelle? - Allez checker les vidéos de @maximelns_ - #bouldering #boulder #climbing #climber #training #blockout #blockoutmontpellier #trainhard #comeback #bourrin #jump #dynamicmoves #motivation #climbhard

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@eifelblock

In Trier gibt’s heute wieder neue Boulder! Und jetzt kommt das coole daran: 19 der neuen Boulder könnt IHR bewerten. Entweder über eine Liste an der Theke, oder über einen Post mit der Verlinkung @eifelblock ! Viel Spaß! #climbing #bouldergym #bouldern #instagram #of #boulder #climb #klettern #boulderlife #boulderhalle #climber #pictures #videos #training #kletterhalle #indoorclimbing #routesetting #trainhard #sport #rockclimbing #boulderinggym #boulders #passion #climbinggym #my #climbingholds #gym #bhfyp

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@marco_climbing

. Another ascent on a classic prow on pure slopers! 😍🍀 2nd go on this nice 7a! 💣 . . . With @eb_climbing •  @along_brand@bleausardfr@gravitylifestyles@ibbz_climbing

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@revistaescalar

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@jc365_

Playing Around With This SRT Set Up 🌳

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@mellos_butterfly

🏔 Punta Marinelli Tempo totale di percorrenza: 4:30 ore Dislivello: 1200 m Difficoltà: EE Località di partenza: Campo Moro 2000 m Il punto forte di questa cima relativamente facile da raggiungere è sicuramente la sua posizione strategica, situata tra i ghiacci del gruppo del Bernina, inoltre durante la salita si è facilitati dalla presenza di vari rifugi, sempre comodi sia per approfittare di un pranzo o uno spuntino in alta montagna e sia di un riparo in caso di cambiamento meteo. Da segnalare è la bocchetta delle Forbici 2650 metri, appena sopra il rifugio Carate da dove la vista si apre mozzafiato sul gruppo del Bernina, in seguito al rifugio Marinelli 2813 metri si ha l’impressione di essere entrati improvvisamente in alta montagna, proprio di fronte la vedretta di Caspoggio e le cime di Musella mostrano il lato più selvaggio. Oltre il rifugio il percorso è tutto su sassi, si raggiunge il passo Marinelli orientale lambito dal ghiacciaio di Fellaria e poi si prosegue sempre su sassi verso la cima e senza difficoltà se ne raggiunge la sommità. Il panorama è superbo soprattutto sui ghiacciai di Fellaria e di Scerscen. . . #mellos #mellosbutterfly #nature #climber #mountains #snowboards #outdoorphotography #snowboardlife #snowboarding #snowboarder #outdoor #climbing_is_my_passion #trekkingday #snowboard #outdoorliving #mountaineer #trekking #outdoorsman #sci #mountaintop #snowboarders #mountainlover #mountain #climbers #ski #climbing #climbing_lovers #skiing🎿

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@giulio_fornoni

Quando sei quasi arrivato in cima e ti senti dire mola mia ma hai le braccia che stanno per esplodere. #falesia #indiano #paesello #climbing #climber #rock #entusiasmo #adrenalina #relax #nature #climb #outdoor #passion #rockclimbing #arrampicata #life #summer #sport #bouldering #fitness

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@jkphoenix0

Post-op Day 73. 🤕 15.08.19. #shouldersurgeryarchives [☝🏻 Follow/Search this hashtag for my recovery from this surgery!] . . So, no recent updates as it turns out I went a little too hard on the shoulder and it decided to rebel and fight back! 😖 I’ve developed a bit of capsulitis in the inferior aspect of the joint which results in a very pinpoint area of pain whenever I’m stretching and doing exercises. On the bright side, this was actually okay and with a bit of rest, will quickly recover. Andre from Hi Physio Motion recommended on/off days for a short period of time as a balance between recovering from the capsulitis and ensuring I don’t lose mobility and strength. This works out quite well for me as I’ve been cleared to start working again, so it’s back to the grind in the world of anaesthetics and critical care! 👨🏻‍⚕️💉💊🏥 . . As a side note, the thing you don’t want to get (besides destroying the surgical anchors or re-dislocating!) is pain in the front of the shoulder which could be anterior capsulitis or biceps tendinitis - These conditions are much harder to deal with and have a bigger impact on rehab! Thankful this wasn’t me (yet...)! 🙏🏻🙇🏻‍♂️ . . Any questions? Comment below or DM me! 😆 . . -+- ⚠️ [In repair.] 🚧 -+- . 👨🏻‍⚕️👩🏻‍⚕️🔪🧗🏻‍♂️ #postop #recovery #shoulder #surgery #physiotherapy #rehab #capsulitis #rest #backtowork #anaesthesia #criticalcare #bouldering #training #rockclimbing #climbing #climber #climb #climbinglife #climbing_is_my_passion #climbing_pictures_of_instagram #climbing_videos_of_instagram

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@jogosici

Roadtrip Day 16: Do you know, what is amazing about the island of Senja? There are many crazy shaped peaks that aren't too tall and offer amazing views onto eachother and the surrounding fjords. With 600-900 alt. meters of steep climb for each, you can do more of them in one day and have such amazing views as Janko had during his morning ascent of the highest one - Breidtind (last pic). Or if you are me, you can try 3 times in one day (always waiting for better weatherto start) and get 3 times rain, hail and super white fog for a view 😂😂🤷 I can tell you - my views from Segla, Barden and halfway up to Breidtind were pretty simillar 🤔 Dear Senja, I've really had it with you, this is what I get for 1600 meters climbed in one day?!? 😂😂😘 . . #mountainscalling #roadtrip #mountaintop #whataview #noview #climbingmountains #scrambling #hiking #trailrunning #uphillrunning #uphillathlete #senja #norway #camping #vanlife #ontheroad #travelingram #traveller #gooutside #outdoorlife #outdoorenthusiast #itsbetteroutside #mountainlover #naturelover #rainyday #climber #activeday #altitude #rain #orgosolo

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@totorindo_thereal

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@sophie_grievewilliams

Fell run perused by a sheep

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@jvangstrom

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@gudde_

2 from yesterdays session with Robert. ⭐⭐⭐ Executive privilege Cant wait to go back. Yay 📸:@robwicz

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@lalbadeisuoifiori

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@imdavidefranz

Il senso di soddisfazione quando conquisti un' altra cima e lo spettacolo che ti regala. Poi mi chiedete perché mi piace andare in montagna. Monte Peralba 📍 2694 s.l.m. Sappada #mountains #mountainscape #landscapes #sports #mountainblog #lasportiva #trekking #climber #hiking #natures #gopro #goprohero5 #igerfvg #fvglive #peralba

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@jonsainzdelosterreros

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@climberbc_krasnodar

ГОТОВИМСЯ К ШКОЛЕ СТИЛЬНО И ВЫГОДНО 📚✏️ -10% на позиции из новой коллекции: ▫️Пиджаки ▫️Брюки ▫️Рубашки С 16.08 до 1.09 включительно в @climberbc_krasnodar ! Ждём вас на примерку 👌🏼 ____________________________ Climber - неповторимый стиль и высокое качество 🔝 ТРЦ «Красная Площадь» ,2 этаж Ул. Дзержинского ,100

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@hadi_pezeshkiii

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@mar.sc18

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@mar.sc18

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@mar.sc18

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@mongoliaensolitario

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@ollieaxonphoto

A short 3 hour drive, up two lifts and a small walk and you’re at the Britannia Hut. Last week @duncan_j_h and I set off from here to do the Rimpfischhorn via the North Ridge which ended up being a 19hr day (longest alpine day yet). Yesterday I slept there and headed up the Strahlhorn with @axonmike & @duncan_j_h which ended up being another long day through huge crevasse fields and icy ridges. We turned around close to the top hut made it back home safe and sound and even made the lift down saving us 3:30hrs! . ———— DJI OSMO ACTION 3:45am — Switzerland 🇨🇭 . ———— #night #nightphotography #osmo #osmoaction #dji #djiosmo #swiss #switzerland🇨🇭 #Switzerland #hut #mountainhut #mountainhutte #britannia #climber #mountaineering #longexposure #photography

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@motheroftwinsplusone

Peek-a-boo. Peek-a-boo. I love you. Just a little girl, at a farm, living her best Luna life ❤❤ . . . . . . #exploring #onthego #cute #happy #smiles #lilexplorer #climber #playtime #outdoorkids #outdoorplay #dcda #fraternaltwins

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@dmitryclimber

Тренировки в Инсбруке проходят отлично, скоро поедем на скалы в Арко . Trainings in Innsbruck are excellent, we will soon go to the rocks in Arco. . . . #flatholds #xcultholds #bolder #boldering #climbing #climb #climber #climbing_lovers #timetoclimb #climb #nike #lasportiva #360holds #cheetaholds #russia #voronezh #sportclimbing #sport #tokyo2020 #coordination #coordinationbouldering #slabclimbing

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@selcanerdinc

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@madboulder

We wanted to thanks all of you for the support you have been showing us lately. Sharing what we love to do with the community is our engine to keep improving. . . . Climber: @juangallostra Boulder: Sacabao el pan, 6b+ Zone: Sant Joan de Vilatorrada #MadBoulder #SantJoandeVilatorrada #Salvanebleau #SectorMafrica #climb #climbing #boulder #bouldering #boulderproblem #sacabaoelpan #climber #climbing #rockclimbing #rockclimber #escalada #bloc #bloque

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@motheroftwinsplusone

Lil Harper only started pulling himself up to stand on Saturday and as of Wednesday hes already begun climbing. . . . . . #lilexplorer #climber #babyclimber #twin #1yearold #dcda #fraternaltwins #proud #proudofmyboy #smiles #dayout #atthefarm #outdoorplay #freerangekids

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@fixe.es

¿Sabías que el autoasegurador @perfect_descent es el dispositivo oficial en las competiciones de la IFSC? 👌🏼 . En el vídeo, la polaca Aleksandra Miroslav revalida el título de campeona del mundo de velocidad en Hachioji (Japón) . ➡️ Perfect Descent, tu compañero de escalada ideal ⬅️ . 🎬 #repost @ola_rudzinska . #speedclimbing #escalada #climbing #ifscwc #klettern #grimper #arrampicata #climber #climbon #iloveclimbing #FixeClimb #befanatic

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@dreamwanderlust_official

20-year-old Benjamin Chan, a #climber from #HongKong, becomes the youngest individual in the world to have summitted #BroadPeak (8047m) without #supplemental #oxygen at 8:15am on 14th July, 2019. In an exclusive interview with Dream Wanderlust, Benjamin, an undergraduate student of medical studies at the University of Hong Kong, who envisions opening new routes on 8000ers in #Karakoram range, expressed his understandings of the differences on climbing in the #Himalayas in #Nepal and #Karakoram in #Pakistan. Speaking more on #climbing without the aid of #artificial oxygen this #summer, he accentuates his enthusiasm of exploring and establishing new routes on #NangaParbat and #K2 over repeating old routes in future. "There were moments, I couldn't control my breathing and heart rate which felt scary. But my friends said it was to be expected so I just ridded it out," he stated while talking about the risk factors he conquered. To read more, please visit our website link in bio. His initial target was to climb K2 w/o o2 whereas, Broad Peak was supposed to be #climbed only for #acclimatization. Nonetheless, having returned to the #BaseCamp from Broad Peak, he found out that his agency packed up their Base Camp services for undisclosed reasons even though Chan and his team had remunerated them for it in advance. While he did not use any porter and could have continued his ascent on K2, he decided to step back as his team felt less assured without additional assistance from the agency. Benjamin describes this summit as eye-opening for him that showed him the potential of climbing in Pakistan. He added, "It is the most densely populated mountain area I've seen. There were so many lines I spotted that I will definitely be coming back to try. I also met friends that are like family who has done numerous first ascents such as the Mazeno Ridge on Nanga Parbat. It inspires me to push my capabilities." While talking about the risk factors in the oxygenless summit, he said, "Having the confidence that I have done so much training, I was physically prepared, only my mind would have stopped me," he added. #mountaineer #climbing_lovers #mountaineering #Climb

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@branton_fitness

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@pygmaliooon

#웨이브락 #웨이브락부산대점 숙소에서 1시간 거리 오자마자 티샤쓰 플렉스 해버림; . . . #클라이밍 #볼더링 #실내암벽 #운동 #운동하는남자 #일상 #취미 #양산클라이밍 #부산클라이밍 #스포츠클라이밍 #암벽등반 #암벽화 #라스포르티바 #クライミング #climber #climbing #bouldering #climbinglife #climbinggym #sportsclimbing #exercise #daily #workout #indoorclimbing #lasportiva

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@tom__livingstone

It’s worth highlighting the Young Alpinist’s Meet one more time, because i was impressed by the amount of strong climbers who turned up who I’d never heard of - I thought the UK scene was relatively small and I knew almost everyone involved, but it turns out I was completely wrong (obviously!). . I guess we could’ve marketed this event better, but it’s hard to reach everyone you’ve never heard of. I thought it worth me putting one final post up - but this will be the last spray for a while If you’re interested in alpine climbing and you’ve already done a bit of it, you’re “young” (around 20/25/30 yrs), psyched, UK-based, interested in going further/faster/better, and want to get free money and gear to help you go climbing, send me an email. We can add you to the mailing list letting you know what’s going on. Link in bio See more info about this last meet on @teambmc, @mountainequipment and @ukclimbing online now/soon This summers 2-week event in Switzerland was supported by @teambmc, @mountainequipment, @petzl_official #youngalpinistsmeet19 #rockandroll #psycheandsoul PS this photo shows some of the survivors. There were about 25 of us at one point, and I can’t tag you all!

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@_dream_adventure

♥Net Climbing🧗‍♀ 5year old boy like to do adventure activities and love Adventure 💞💖 #dreamadventure #adventuretime #net #netclimbing #climbing #climber #contact #for #more #informacion ________________________________________ Tag on - @_dream_adventure Use - #dreamadventure ________________________________________ Contact us for adventure activities 8898802389/8850558327 ________________________________________

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@foster_tails_from_tel_aviv

I put my shoes up here to keep them safe from Phoenix! 😩🤪 #nothingissafe #Phoenix #kitten #rescuekitten #adoptdontshop #climber #catsofinstagram #abandonedkitten #meow #adopt #🐱

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@danqozey2414

Alive.. Alhamdulillah.. Tuhan sengaja jatuhkan kita berkali kali untuk beri sesuatu yang besar yang kita sendiri tidak mampu menduganya.. Loc:frogie walls,MALAYSIA #malaysiaku #backpackerbuddies #travelwithoutboarder #explore #adventureneverstop #hike #pendakimalaysia #mountains #travel #climbingtraining #walls #rockclimbing #climber #nature #waterfalls #explorepahang #gopro #goprooftheday #ujianhidup #banyakkenangan #kitapunyamalaysia #effort

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@home_climbing

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@rock_rassling_roy

Right after Knallpot we went up to look at this bloc. Jack the chipper 7c, bit of a surprise this one as it has a hard lower section but only took me 3 goes to get done. Very nearly dropped the move to the higher pinch which you can see, video too long for Insta to show to top out. . . . Boulder: Jack the Chipper 7c 📸 @pajama_tom #climb #climber #climbing #rockclimbing #strong #strongindependentpunter #sportsbrasareunisex #stopexplainingclimbing #klettern #climbing_is_my_passion #boulder #bouldering #tryhard #magicwoods #outdoors #adventure

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@semadogan___

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@professionaltreesurgeons

Everyone is keen to check out the new saw, even this penguin wanted a look! #stihl #stihlchainsaw #climber #arborist #arblife #tree #treesurgeon #treesurgery #tree #treework

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@pinay_adventurer

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@oswaldrp

No dobra! Został tydzień. Przygotowań, ostatnich treningów, wyciszenia głowy i oszczędzania ciała. Za 7 dni wyruszę razem z grupą 10 himalaistów na #Lhotse w ramach wyprawy przygotowawczej programu @polskihimalaizmzimowy Będzie to z pewnością wspaniały, ale i wymagający czas. - - - - #polskihimalaizmzimowy #polskizwiazekalpinizmu #hascolek #phz #himalaizm #lhotse #lhotsepolishexpedition #alpinizm #alpinism #climbing #wspinanie #wspinacze #climber #sports #wyprawa #expedition #everest #gory #montanha #montagna #montagne #themountainsarecalling #himalaje #motivation #training #skyrunner

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@technomaste

昨夜スマホの夜景モードで夜🌙*゚の富士山🗻撮ってみた 両端に明かり💡があるんだけど登山客の懐中電灯の明かりです もっと綺麗に撮れたらなぁ😅 🗻Lights of climbers💡 #富士山 #登山客 #懐中電灯 #連なる光 #見えずらい # Mount Fuji #Climber #Lights of climbers

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@grandigesti_asd

Il settore “Cave of Dreams” è davvero un posto particolare 🤩 roccia con grip perfetto, temperatura ottima e stile di arrampicata atletico e di continuità! Merita di sicuro una visita 🧗🏻‍♂️ #ulassai #climbing #climber #climbingday #climbingaddicted #instagood #instagramhub #firstoftheday #instagrammer #igersitalia #igersfondi #igerslatina #igerssperlonga #igersterracina #climbinglife #climbinghub #climb #grandigesti #climbingislife #climbismypassion #climbislife #arrampicata #ulassaiclimbing #viaggiarrampicata #sardiniaclimbing #sardegna #caveofdreams #grandigestigrandiviaggi

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@izzy_rascal5

This new Silky Sugoi 330 could be the best thing since sliced bread 🍞🔪 #silky #silkyeurope #saw #bbq #arborist #arbgirl #treework #trees #job #sugoi #climber #food #summer

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@borealoutdoor

Tus limites terminan HOY. Eres capaz de todo⚡ @lennymilan . Your limits stop TODAY. You can do anything ⚡ @lennymilan . BOREAL Diabola . . . #BorealClimber #Climber #BorealShoes #BorealShoe #Climb #ClimbingLife #ClimbingIsMyPassion #Escalada #EscaladaDeportiva #Boulder #Bouldering #Iloveclimbing #TheArtofClimbing

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@hueco_zenith

📐 Qui pour tester notre bloc volumes ouvert par Thomas et Arthur ?

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@antodvtclimb

Secondo giro su “Su Dottori”, 7a bello lungo con singolo spaccadita e di non facile lettura...spero di riuscire a farci altri giri nei prossimi giorni! Oggi portiamo a casa “solo” l’OnSight di “Riglos”, bel 6b nel settore “Cave of Dreams”! #climbing #arrampicata #climb #montagna #mountain #rockclimbing #sport #escalada #outdoor #nature #mountains #climber #passion #escalade #natura #italy #outdoorcentroitalia #ulassaiclimbing #climbingsardinia #sardegna #caveofdreams

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