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@nbymp_canada

Interested in going to a @raptors game this year?? Use our NBYMP discount code for select tickets/games courtesy of Shankar Mani and the MLSE team!! ๐Ÿ™Œ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ€ . Our discount code is valid until January 22nd so make sure to capitalize on the opportunity!! ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ€ Thank you MLSE!! . Discount Code: NBYMPRAPS18 . . #NBYMP #NBYMPFamily #MLSE #TorontoRaptors #Raptors #Raptors905 #Microsoft #MicrosoftCanada #OnPointBasketball #CoachMom #LetsGetTogether #Mentorship #BallInThe6 #CanadianBasketball #AcademicTutoring #FinancialDevelopment #CollegeGrants #SportsNutrition #SportPsychology #SpiritualDevelopment at Scotiabank Arena

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@nbymp_canada

#Repost because weโ€™re still ecstatic about our collaboration with MLSE!! ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ€. . Looking forward to growing on this collaboration while providing great experiences to our youth for years to come!! ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ€. . Thank you Pascal and Delon!! ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ€ . ๐Ÿ“ธ: @shallyn11 . . . #NBYMP #NBYMPFamily #MLSE #TorontoRaptors #Raptors #Raptors905 #Microsoft #MicrosoftCanada #OnPointBasketball #CoachMom #LetsGetTogether #Mentorship #BallInThe6 #CanadianBasketball #AcademicTutoring #FinancialDevelopment #CollegeGrants #SportsNutrition #SportPsychology #SpiritualDevelopment at Toronto, Ontario

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@howtonyiaseesit

Having a rough day? ๐Ÿ˜’...Place your hand over your heart. Feel that? That's called PURPOSE ๐Ÿ˜ƒ...You're alive for a reason! ๐Ÿ™Œ๐Ÿฝ

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@themomhappy

Hoy es el diฬa para empezar, para vivir, para reir, para hacer lo que no hiciste ayer, para agradecer porque hoy vives. . Hoy es el diฬa para emprender un negocio, para planificar, para invertir. . Hoy es el diฬa para decirle a tus padres que sin la uniรณn de ellos dos tu no existieras. . Hoy es el diฬa para agradecer a esos amigos por su amistad, por esos que te apoyan en todo lo que haces, sea bueno o sea una locura lo importante es que estan ahi para recordarte que cuentas con ellos. . Hoy es el diฬa para analizar el sentido de tu vida, ยฟpor que estas aqui?, ยฟque quieres conseguir?, ยฟa donde quieres llegar?, ยฟque quieres lograr?. . Hoy es el diฬa para agradecer a Dios porque estas vivo, por lo que ha pasado hasta ahora y pasarรก. Agradece todo. . Hoy es el diฬa para vivir, para sonreir, y para disfrutar. . Recuerda que Cada manฬƒana nacemos de nuevo. Lo que hacemos hoy es lo que maฬs importa. . #themomhappy #motivation #happy #positive #positivevibes #vibrelove #love #mom #bloggermom #floridablogger #momhappy #orlando #florida #orlandomoms #coachmom #coach #coaching #reflexion #CRP #coachlife #disneymom #family #familytime at Caracas

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@jamie.lynn.williams

Enjoying a Snow Day with the kids!! โ˜ƒ๏ธ . Even though my kids are home from school today...I still make time for myself and get my workout in ๐Ÿ’ช๐Ÿฝ . What are your favorite activities to do on snow days with the kids? #activemom #activemomma #happy #coachmom #beachbodycoach #snowactivities #snowday #snowdayoff #snowdays #snowday2018 #accountability #blessings #confidence #determination #noexcusesnovember #noexcuses #platinumblonde #workouttanktop

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@howtonyiaseesit

Did you know that stress has its effect on skin? "Conquering Cultural Stress: The Ultimate Guide to Anti-Aging and Happiness" shows how managing the stress of everyday living is one of the most effective ways to sustain skinโ€”and overallโ€”wellness... YUP... a family thatโ€™s STRESS-FREE together... #StAyStOgEtHeR ๐Ÿ˜š ...20% of our skin is GREAT genes... BUT honestly we control 80% of our skins destiny ๐Ÿ˜Š๐Ÿ™Œ๐Ÿฝ...my hubby & I are looking & feeling great... from the inside & out @ 39 yrs old & my hubby 43 yrs old ๐Ÿ˜˜

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@officiallykallyv

Oh my goodness....this morning my fit sister @cassandrabebe2878 and I emptied the tank. Between one heck of a spin class and a killer chest and shoulders workout this momma girl was shaking after my workout. I can see my baby caps peeking through! #gainz Question....so I am now on my 3rd week of spin (once a week) I do this as one of my long cardiovascular days and my butt freeing kills me, like tailbone part of butt. It is so hard for me to get put of the seat. I'm thinking of getting a seat cover with padding. Any other suggestions out their??? And when will my tailbone get used to this???? #shoulderworkout #chestworkout #spinclass #bike #spinning #shaking #cardio #babycaps #tailbone #pain #officiallykallyv #coachmom #coacheswife #fighterdiet

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@officiallykallyv

Not only is it national diabetes awareness month but it is also world diabetes day #worlddiabetesday Personally I have grown to know even more about this disorder ever since I met Miss Gracie Jo. @gracie_13_22 She is one of my athletes (fast pitch pitching) and I have been coaching her one on one since she was 8 years old. Gracie DM is Type 1, meaning she was born with it and insulin is what keeps her alive. I will never forget the first time she dropped low, she was 9 then and her mom educated me on her personal signs. She would get loopy and goofy and was she ever. When she was little her signs were predictable now as a teenager who is a student athlete and so busy her signs are based on feeling tired suddenly but you and I both know this can also be a sign of a teenager without DM /T1D. See she has 2 kinds of tireds. The kind those with out DM experience and when her actual sugars are dropping fast. The worst is when both kinds happen at the same time. She is now 13 and still as active as the day I met her. She pitched in the Little League World Series Western Division Tourney this past Summer and she and her team won it!! With that opportunity she and her team were also on ESPN!!! She gave every little girl out there a reason to get in the game whatever it is & play because it's possible! Hearing the ESPN commentators discuss her T1D and how she was managing it so well to even showing the world what it's like to be up to bat and your sugars suddenly drop. She handled it like a boss, It's simple really, you look at your coach and tell them and call times and head to the dugout to get your sugar and test...and that's as simple as she displayed it because for Gracie and many other young athletes out there who are not only putting in the work in the classroom and in their sports they play they also put in work on how to manage themselves. It's a learning process as is anything. Gracie Jo like many others is another face to Type 1 Diabetes, it's a part of who they are not who they are but a part that pushes them everyday to live a full life! Don't let Diabetes hold you back! Choose to live a good life!! Always proud of you G!

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@howtonyiaseesit

Skincare๐Ÿง–๐Ÿฝโ€โ™€๏ธ is NOT superficial... because it is healthcare. When you have beautiful skin... it is a sign that you have a healthy body & mind โ˜บ๏ธ๐Ÿค—๐Ÿ˜

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@tashdim57

And itโ€™s official...Soccer season is over. This has to be one of my greatest Accomplishmentโ€™s. Who would have thought๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿฝโ€โ™€๏ธ. #soccer #soccerskills #coach #putmeinthegamecoach #juliensmom #momlife #coachmom Next up Basketball season ๐Ÿ˜

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@officiallykallyv

Looking back is a good thing to do, it tells you how much you have grown! Back and booty dayโœ” in the books. @fighterdiet @paulinenordin What's your favorite muscle.gourp to workout? #bootyday #backday #fighterdiet #growth #lookingback #progress #seehowfaryouvecome #bebrave #ittakescourage #dowork #officiallykallyv #coachmom #coacheswife #noexcusesmom #momsthatlift #strongmoms #momofthree #ladiesthatlift #bootygainz #motivate #ispire #womeninspiringwomen

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@adinaoneill23

Tell me, friend, how can I help you? Iโ€™ve determined that I was put here on earth to create a culture of positivity and happiness. It might sound odd when I put it that way, but while my specialty is motivating you to get up and get in a good sweat, I really do it because I love how helping YOU find balance in food, fitness and family leads you to your happiest and best self. Sound like anything youโ€™re interested in? at Boston Commons

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@effiin_saiza_dawggie

I don't know what hurt more our loss or seeing my girls crushed. Just moments before this pic was taken my girls were in tears, but seeing there was passion in there, passion I know all too well, truly warmed my heart. I was not expecting that, not from U8. We came up short tonight 3-2. I am just so proud of these girls, I can't say it enough. End of season is so bittersweet. Im sad to see them go but I'm so excited and hopeful to watch them grow as players and individuals. It was an honor and privilege to be their coach. Can't wait for next season. #thebeautifulgame #itsnotasportitsalifestyle #soccer #futbol #momlife #coachlife #coachMom #SadieMiaCirino

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@marybethretz

New love, must have, small kitchen appliance!!! Send me your healthy @instantpotofficial recipes ASAP!!! Thank you @thepioneerwoman and @walmart for offering this beautiful version! #homecookedmeals #quick #supermom #coachmom #healthyfood

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@rachel.anne.couture

My name is Rachel... I used to workout at a gym 2-3 hours a day for 5-6 days a week . Thatโ€™s the old Rachel . The new Rachel knows that working out over one hour is called overtraining and provides no extra benefit to you sista. . So now I workout anywhere from 20-50 minutes a day for 4-6 days a week and am getting better results than I was at the gym with a trainer that was overcharging the shitttttt outta me! . My new library of trainers costs less than a Planet Fitness Membership ๐Ÿ˜‰ . If this sounds like something for you then drop some love Below and Iโ€™ll let ya in on my exclusive Pre Black Friday Sale!

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@officiallykallyv

๐Ÿค“If you saw my story today than you saw my excitement to see She-Ra on Netflix! Even cooler though....guess who can't stop watching it!?! ๐Ÿ˜„Yup my mini me loves it!!! I grew up watch this!!! #shesback #sheraprincessofpower #princessofpower #shera #netflix #marsbars #minime #littlev #officiallykallyv #coacheswife #coachmom

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@howtonyiaseesit

Stress will not go away until you decide it no longer has a place in your life ๐Ÿคท๐Ÿฝโ€โ™€๏ธ...Obstacles and challenges will not stop until your perception of them changes ๐Ÿ˜‰ Difficulties and disappointments may not cease, yet you can see them in a different light, with a new sense of knowing โ˜บ๏ธEverything in life is purposeful ๐Ÿ˜ƒ

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@familletravailetmoi

Tout est fait, les girls sont dorme et j'ai ma soirรฉe... Au lieu d'aller m'installer devant la ๐Ÿ“บ, je vais plutรดt en profiter pour รฉtudier ๐Ÿ“š. On a rien sans rien ! Quand tu as la volontรฉ et le dรฉsir d'atteindre tes objectifs, rien ne peux t'arrรชter. #possible #positive #student #book #lovemylife #coachmom #icandoit

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@howtonyiaseesit

Invest in your skin so that your makeup isnโ€™t having to cover anything up. I can hook you up with the most amazing skincare! MakeUp: Use it to highlight your face. Not hide it ๐Ÿ˜‰ #foundingopportunity #hellonovember #skincare #beauty #envyfitskin #lashartist #goodmorningsunshine #tabletalk #podcast #aesthetician at Orange County, CA

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@buildabodyfit2

Being a Health and Fitness Coach is so rewarding. I love helping people change their lifestyles from nutrition to exercise. I love sharing tips to help people get or stay on track with their health and fitness goals. I received some great news today from one of my co workers. She was hospitalized a little over a month ago for being stressed out. Her BP's top number was in the 200s.๐Ÿ˜” She said the doctor told her she should be dead. We talk all the time about the importance of taking care of your body inside and out. She finally listened to me. ๐Ÿ˜Š This is why I love being a Health and Fitness coach. She was borderline diabetic and her cholesterol was very high. The doctor gave het 8 different prescriptions to take. But she decided not to take the medication for a long period of time. She wanted to see if she change her levels on her own by eating healthier and exercising. And she did. HA1C is down almost a whole point. Cholesterol level is 160 from the 200s. Absolutely amazing. And she is not taking her medication anymore. She's now a believer in putting her HEALTH first.๐Ÿ˜ So wherever you are in your health is never too late to make a change or improve. Just start. There are so many people who are diabetics, have high HBP, high cholesterol, etc. Choose to take care of yourself. And I am here if you need to me.๐Ÿ˜‰ #COACHMOM #CHANGEYOURLIFE #ITCANBEDONE #CHOOSEYOU

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@sara_nicole_04

When my Pretty played softball. I sooo wish she had never given it up. She was so dang good. #ThrowBackTuesday #Pretty #Softball #Beast #CoachMom @marissa.barrientes.04 #MarissaLilyanna #๐Ÿ’ž #๐ŸฅŽ #DirtDivas

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@howtonyiaseesit

....you guys know Iโ€™m OBSESSED with all things fall!! So Iโ€™ve been hard at work putting together a FREE GROUP for all things fall recipes, pumpkin spice, fall fashion, discount codes, AND some date night ideas ๐Ÿ˜๐Ÿ๐Ÿ’• want in?? Drop a GIF below and Iโ€™ll get you added!! ๐Ÿ”ฅ๐ŸŒพ๐Ÿ

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@g22lulu

And just think that means a 30 minute workout is only 2% of your day๐Ÿค”๐Ÿค” โ€ข Something to think about as we roll into the holiday season on this Transformation Tuesday...2% of your day....2% of your day๐Ÿ˜ฑ โ€ข Still think you donโ€™t have time or are too busy? โ€ข No excuses only commitment to a healthier you๐Ÿ‘Š๐Ÿฝ โ€ข Start your transformation today๐Ÿ‘Š๐Ÿฝ โ€ข #healthylifestyle #itsaboutyou #itsaboutmakingachoice #commitment #showup #30minworkout #fitlife #romewasntbuiltinaday #motivatetoelevate #transformationtuesday #getactive #befit #behappy #yougottime #inspiretobebetter #sportsmom #coachmom #basketballmom #runnergirl #busylife #crazylife #findingtime #metime #startsnow #holidayweightgain #notthisyear #noexcuses #letsdothis

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@kimk_bell

Development ๐Ÿ‘Š๐Ÿพ๐Ÿ€. Consistency โ˜๐Ÿพ. #kingkai #zioninspired #9yearoldgiant #nbagoals #ballislife โ€œEvery flaw they say I have with my game mom, I just hit the gymโ€ -Hezekiah Bell- #dontsleep #mpls #northside #coachmom @nababasketballacademy

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@familletravailetmoi

Et c'est tellement vrai ๐Ÿ‘Œ #positive #possible #positivevibe #succes #coachmom #true

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