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@coachzarou

Working working working ... Friday's first session building some power.. #zarouzone #coachzarou #fitness #fit #personaltrainer #athens #gazi #adidastrainingsquad #adidas #power at ZAROU ZONE

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@haberde0

The covered seats of the bull-ring had been crowded with people sitting out of the rain watching the concourse of Basque and Navarrais dancers and singers, and afterward the Val Carlos dancers in their costumes danced down the street in the rain, the drums sounding hallow and damp, and the chiefs of the bands riding ahead of their big, heavy-footed horse, their costumes wet, the horses’ coats wet in the rain. The crowd was in the cafés and the dancers came in, too, and sat, their tight-wound white legs under the tables, shaking the water from their belled caps, and spreading their red and purple jackets over the chairs to dry. It was raining hard outside.... 📸 #zarouzone #coachzarou #fitness #fit #personaltrainer #athens #gazi #adidastrainingsquad #adidas #penkalas @penkalas #socialapp @hakan.keten

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@coachzarou

Back pain go away go away.. Running again after ten days of pain and the smile is back ! Life like universe needs chaotic explodes in order to adapt ..love pain love your creed and move on !!! #adidasTrainingSquad #zarouzone #coachzarou #fitness #fit #personaltrainer #athens #gazi #adidasRunnersAthens #running #run #coachzarou at ZAROU ZONE

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@coachzarou

@zarou_zone we serve a large portion of fitness..! #fit #fitness #athens #gazi #personaltrainer #coachzarou at ZAROU ZONE

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@coachzarou

No discount on you winter training.. Lift da shit ...135kg singles #zarouzone #coachzarou #fitness #fit #personaltrainer #athens #gazi #deadlift at ZAROU ZONE

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@coachzarou

My magnificent obsession... #zarouzone #coachzarou #fitness #fit #personaltrainer #athens #gazi at ZAROU ZONE

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@p.karakasismakeupartist

Αν Η Δευτέρα είχε Πρόσωπο!!Repost from @coachzarou using @RepostRegramApp - Black Monday #zarouzone #coachzarou #fit #fitness #athens #gazi at ZAROU ZONE

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@haberde0

@penkalas sizin için çalışıyor... They would literally hide the bikes in underground rooms, devoid of natural light and ventilation, which felt as cold as morgues. I would enter there to teach, and I could immediately see faces desperately looking forward to training as a way out of the cold. ZarouZone’s success is that I have managed to give bikes a room with a view and offer my trainees the choice to train just like home. Έκρυβαν τα ποδήλατα σε υπόγειες αίθουσες χωρίς φυσικό φως και εξαερισμό..τις πάγωναν σαν νεκροτομείο και έμπαινα να διδάξω βλέποντας φάτσες που αναζητούσαν την άσκηση σαν λύτρωση από το κρύο . Η επιτυχία του ζονε είναι ότι έδωσα στο ποδήλατο δωμάτιο με θέα και στους ασκούμενους μου την επιλογή να προπονούνται σαν στο σπίτι τους... #zarouzone #coachzarou #spinning #spinningstudio #athens #gazi #fit #fitness #penkalas @penkalas #socialapp @hakan.keten

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@coachzarou

They would literally hide the bikes in underground rooms, devoid of natural light and ventilation, which felt as cold as morgues. I would enter there to teach, and I could immediately see faces desperately looking forward to training as a way out of the cold. ZarouZone’s @zarou_zone success is that I have managed to give bikes a room with a view and offer my trainees the choice to train just like home. Έκρυβαν τα ποδήλατα σε υπόγειες αίθουσες χωρίς φυσικό φως και εξαερισμό..τις πάγωναν σαν νεκροτομείο και έμπαινα να διδάξω βλέποντας φάτσες που αναζητούσαν την άσκηση σαν λύτρωση από το κρύο . @coachzarou Η επιτυχία του ζονε είναι ότι έδωσα στο ποδήλατο δωμάτιο με θέα και στους ασκούμενους μου την επιλογή να προπονούνται σαν στο σπίτι τους... #zarouzone #coachzarou #spinning #spinningstudio #athens #gazi #fit #fitness at ZAROU ZONE

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@coachzarou

There is a holly connection between the instructor and the class participants into a spinning session ! #zarouzone #coachzarou #athens #gazi #spinning #personaltraining at ZAROU ZONE

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@coachzarou

First man flying to the finish line !!! #adidas #adidasgreece #coachzarou #marathon #athensclasicmararhon #proud #run #running #run at Athens, Greece

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@coachzarou

Riding my @keiserfitness M3 with style on an amazing event @adidasgr because i'm #HereToCreate #adidas #HereToCreate #coachzarou #keiserfitness #indoorcycling at ZAROU ZONE

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@coachzarou

This is the amazing moment into a trainning session , where you feel that finally is everything under control and nothing can go wrong ! #coaching #coach #coachzarou #adidastrainingsquad #adidas #fitnessaddict #fitspo #fit #athletes #job #passion #zarouzone #cyclinglife #cycling #ironmatri #trilife #tt #love #boss at ZAROU ZONE

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@coachzarou

Court, pitch, park or street. No matter how you move, we will train together. adidas x TRAINING SQUAD: CROSS-TRAINING CHALLENGE | Tuesday 02.10 | 18:30 | SNFCC JOIN US NOW for free via #Runtastic #app (join adidas Runners Athens group) or via adidas.gr/adidasRunnersAthens. #adidas #TrainingSquad #adidasRunnersAthens #coachzarou

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@coachzarou

If you love #outdoor #training as much as I do, I’ve got you covered! The adidas x Training Squad is ready to kick off and offer you the most exciting outdoor training experiences, in the most amazing locations of Athens! Tuesday 02.10 | 18:30 | SNFCC | Save the date and get ready for our 1st training session, a CROSS-TRAINING CHALLENGE, that combines #passion #energy #focus and #style. The new adidas Training collection BUILT TO DEFY will be the highlight of the event while many more #happeningsare waiting for you, so don’t miss it! I am super excited to lead adidas x Training Squad and help you upgrade your performance through a variety of outdoor training sessions all around Athens JOIN US NOW for free via #Runtastic #app (join adidas Runners Athens group) or via adidas.gr/adidasRunnersAthens #adidas #TrainingSquad #adidasRunnersAthens #coachzarou #zarouzone #fitness #fit #lifestyle #motivation #determination #UltraBoost #BuiltToDefy@adidasgr at Stavros Niarchos Foundation Cultural Center

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@coachzarou

"Fitness is not a sport  Fitness prepares you for sport  Fitness shouldn't hurt you  Fitness should help you"  #zarouzone #coachzarou #personaltraining #athletes #sport #petralona #gazi #athens #superman #canfly #ironmatri #trilife #coaching #support at ZAROU ZONE

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@coachzarou

Νεα σεζόν Νέος functional χώρος ! Zarou Zone Power at ZAROU ZONE

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@coachzarou

I love committed people.. They are different from the others and you can see them from miles ! Find your magnificent obsession and live your dream awake ! #coachzarou #zarouzone #ctfletcher #respect #lesmillsgreece #lesmillssprint #lesmills #onetribe #bebrave #gym #gymlife at ZAROU ZONE

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@coachzarou

Listening is a muscle.. Train hard to become the man that really cares #zarouzone #coachzarou #lesmillsgreece #lesmills #mastertrainer #coach #education #more #learn #getbetter #gymlife #welcome # #happyseptember at ZAROU ZONE

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@coachzarou

Nothing can stop it ..! Success is the mission.. #zarouway #zarouzone #coachzarou #personaltraining #athens #gazi #running #trilife #football #nfl #sport #gym #gymlife at ZAROU ZONE

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@zarou_zone

Turn your back to boring fitness routine ! @zarou_zone is here for not ordinary people who loves sports and painfull real training ! #zarouzone #coachzarou #fitness #fit #gym #gymtime #athens #gazi #petralona #keramikos #sport #athletes at ZAROU ZONE

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@coachzarou

Are you going to eat this all alone ? #summer #son #zaroulis #coachzarou at ZAROU ZONE

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@coachzarou

Finding some space to prepare my body for next season . Chech the link bellow https://youtu.be/Nk1EX6wn4Mc #zarouzone #coachzarou #mygym #myplace #home #summer #gym #gymlife #fuckyou #lovethis at ZAROU ZONE

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@coachzarou

Χαλαρός στο νησί #zarouzone #coachzarou #running #run #long #marathon #athens #summer #city #gazi at ZAROU ZONE

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@coachzarou

Tonight @zarou_zone the first official spinning studio downtown Athens WE test the future of indoor cycling !!!@motosumo @spyrostouliatos #zarouzone #gym #gymlife #spinning #studio #athens #gazi #coachzarou at ZAROU ZONE

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@coachzarou

Adding some quality time on my bike ... #cycling #cyclinglife #road #tatoo #true #ironman #ironmatri #zarouzone #coachzarou #summer #athens #gazi at ZAROU ZONE

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@zarou_zone

Not an ordinary spinning studio Art by @stupidgreg.at #zarouzone #coachzarou #spinning #trx #personaltraining #athens #gazi at ZAROU ZONE

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@coachzarou

Summer ride is when heat meets bonk effect and you are trying to put off your sunglasses before your helmet.. #zarouzone #coach #coachzarou #cycling #cyclinglife #ride #bikeporn #bike #summer #athens #gazi #personaltrainer #spinning at ZAROU ZONE

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@coachzarou

Όλα καλά παιδιά μην ανησυχείτε ! Νεα πράγματα έρχονται στο bike fit από το μοναδικό Βασίλη Κουρακο στο @kassimatiscycling #cycling #roadcycling #lookcycle #look795 #cycling #cyclingphoto #athens #gazi #zarouzone #coachzarou at Kassimatis Cycling

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@zarou_zone

Not an ordinary spinning studio ! Not ordinary instructors .. Thank you @pepita_ida_migliaccio @greece_is #zarouzone #coachzarou #personaltrainer #coach #athens #gazi #cycling #roadcycling #cyclingphoto #gymlife #spinning at ZAROU ZONE

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@coachzarou

Strong back helps you to ride , run and swim much better ! So don't forget to watch your back 💣💥💣 #gym #personaltraining #studio #fitness #fit #film #pro #zarouzone #coachzarou #athens #gazi #personaltrainingstudios #love #train #pray #play #triathlon #ironmantriathlon #ironmantri at ZAROU ZONE

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@coachzarou

Don't forget to work on some flirting skills with your precious ...! Life need balance .. #zarouzone #coachzarou #coaching #personaltraining #lifecoaching at ZAROU ZONE

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@coachzarou

Cannot hide my feelings when I work with my athletes ! This job is giving me life ..! True love and respect from your coach #zarouzone #coachzarou #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #gym #gymlife #gazi #athens #personaltrainingstudios #personaltraining #coaching #lifestyle #tattoo #local #elite #exclusive #elite #workshop at ZAROU ZONE

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@coachzarou

This is my athletes summer time ..! (10×200 +4×400) #zarouzone #coachzarou #run #runner #summer #running #worldrunners #marathon #personaltrainer #coach #athens #gazi at ZAROU ZONE

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@zarou_zone

@zarou_zone is official training center giving the opportunity to everyone to get certification on indoor cycling ! #zarouzone #coachzarou #goodenoughisnt #keiserfitness #instagood #indoorcycling #athens #gazi #cycling #running #run #runner #thatslife #gym #gymlife at ZAROU ZONE

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@coachzarou

24h bike race with my mate @vageliskorakas we covered more than 900km ..Sleepless on my shift from 4.00-6.00 had the best sunrise of my life ! #zarouzone #coachzarou #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #elite #exclusive #cycling #roadcycling #cyclingphoto #gymlife #gazi #athens #coach #personaltrainer #lifecoacher at ZAROU ZONE

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@coachzarou

What is knowledge if cannot be transported to others ..Thank you all for being so opened to learn New things ! Love and respect from your @coachzarou #keiserfitness #goodenoughisnt #zarouzone #coachzarou #athens #gazi #gym #gymlife #cycling #indoorcycling at ZAROU ZONE

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@coachzarou

Swimming is not my strong part of a triathlon race . But I love sea and I enjoy every minute of my training . Every swallow goes traditional for every 5000 nautical miles I swim ! #athens #gazi #zarouzone #coachzarou #goodenoughisnt #worldrunners #thatslife #ironmantriathlon #ironmatri #ironman #swim #swimmer #sea #personaltrainner #personaltrainingstudios #gym #athens #fashion #style #lifestyle at ZAROU ZONE

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@coachzarou

I m not the one to tell you that raining is going to stop you from playing son . I m not the one to tell you that Sunday's is the end of the weekend .. Have a nice start of your new week! #sunday #zarouzone #coachzarou #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #goodenoughisnt #worldrunners #ironmantriathlon #ironman #friends #trilife #elite #exclusive #athens #fashion #style #lifestyle #gazi #athens #cyclingphoto #gymlife at ZAROU ZONE

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@coachzarou

Tribute to football we all love ! #adidas #oldschool #original #zarouzone #coachzarou #gazi #athens #football #soccer at ZAROU ZONE

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@coachzarou

My favourite old school abs routine with @cat4kat stronger than ever ! Repeat it 4 times 10-15 reps per set and reveal your 6pac instantly.. #zarouzone #coachzarou #fitness #fit #model #friends #fitnessmodel #gazi #athens #keramikos #petralona #gym #gymlife #trx at ZAROU ZONE

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