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@angierichphoto

I’m working so hard to revamp my website and maximize ALL platforms to branch out. I am on track to getting my blog going. Can’t wait to share. I also am working hard on some side stuff for Lightroom. Thank you to every one who has supported me. #girlbosses at Bay City, Oregon

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@ramcquiston

Home of the free because my hero is brave. 🇺🇲️ I don't think a #militarycarepackage could be more perfect than this one. This custom order is one of my favorites and it's not just because I got to use glittery paper! You can order your own custom care package design via the link in my profile.

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@civviesandskivvies

Your dad 👎🏼 my dad 💪🏼 customizable for any relationship (mom, uncle, etc)! ❤️

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@rockbaudanza

So happy I got to celebrate Fleet Week with my favorite Coastie @littlemisstonecat . Loved meeting so many different military personnel from all over the country and boy, can they party! 🇺🇸 #fleetweek #fleetweeknyc #coastiewife #coastielife at New York, New York

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@helepololeikitchen

Easy baked chicken with Brussel sprouts! . . . . #helepololeikitchen #healthyanddelicious #instagood #brusselsprouts #foodgram #recipeideas #familydinner #cookingathome #homecooking #bakedchicken #easyrecipeideas #foodlove #foodblogger #eatwell #eatright #toddlerapproved #goodeats #igfood #foodstagram #nomnom #instayum #eatfamous #stayathomemom #eats #foodlove #cookingformyfamily #foodie #coastiewife #buzzfeedfood #huffposttaste #forkfeed . . . . 👉🏼Preheat oven to 425 👉🏼Season chicken thighs with garlic salt, pepper, and turmeric (I use it because it has a lot of health benefits) 👉🏼Place chicken in oven for 20 minutes 👉🏼Prepare Brussel sprouts by cutting them lengthwise and peeling top layer off 👉🏼Put them in a large bowl and drizzle with olive oil and season with garlic salt, pepper, rosemary and chili flakes 👉🏼Place in oven after the 20 minute mark for the chicken 👉🏼Then add an additional 30 minutes to your timer

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@l__diggs

On the left: Wife of a Coastie. Mom of 4. Just moved to a new city. Loves Jesus but is broken from her past. Tried diet after diet but still ate her way through the brokenness and pain. Put a smile on anyway. . On the right: Wife of that same Coastie who made it through a year long deployment. Now, a mom of 5. Still loves Jesus and the past can no longer break her. Gave up diets for a lifestyle and is learning everyday that eating doesn’t heal the pain. And when SHE smiles, it’s REAL. . Same woman. A world of difference between them. . And it all started with an old acquaintance, 21 days, a heart and body that said, “ENOUGH!” and a simple step of faith. . If you find yourself at a place where you’ve tried just about everything. Or you’ve not even tried but you’ve said, “ENOUGH!”. I’ve got a solution. . It’s you and me, 21 days, a heart and body that’s had enough and a simple step of faith. . Let’s do this. You won’t regret it. . Comment below or message me and we’ll get started on the new you together. . . . #oldme #newme #deployedhubby #brokenpast #coastiewife #momoffive #workitoutwednesday #teamgoaldigger at Pasadena, Maryland

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@hodgepodgepam

He's getting taller so I finally out on the door safety things. (Do they have a proper name?) Now he's super curious and wants to play with it. Lol

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@lau.ren.ann87

I stepped out of my comfort zone today and accomplished something very fulfilling in myself! 🤗🤗🤗 Now I want to hear you brag about yourself! I cant wait to see how awesome I already know all of you are but hear yourself feel it also! 😘

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@angierichphoto

My husband takes care of me to the best of his capabilities. He knows I’ve been wanted a dainty ring set for some time now and he stopped in the pandora store to upgrade me. I love how he understands that I don’t find interest in real diamonds because of how fast they can devalue and become damaged especially with 2 children and cleaning all day. It’s not about the price ladies it’s about the vow and man who stand behind it.❤️ at Washington Square

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@civviesandskivvies

Flowy tanks are the perfect summer item 😍❤️ customizable for any branch!

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@helepololeikitchen

Cold Brew! I’m so happy that I found a way to make our own cold brew. We are huge coffee drinkers and being in Texas heat it’s nice to enjoy an iced coffee! I’ve never really done the math but if I had to guess all of this probably only cost about 50 cents! Now compare that to store bought cold brew! Doesn’t seem much but over time it definitely adds up! #helepololeikitchen #coldbrew #stayathomemom #homemade #coffee #icedcoffee #makeitathome #foodblogger #coastiewife #coffeegram #coffeeholic #masonjar

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@seasonedspouse_military_advice

As Memorial Day approaches, I'm reminded of how close I came to losing my husband in Iraq. He made it home, thankfully, but we know too many others that never did. On Memorial Day, we honor their sacrifice and celebrate their lives. This is the story of our Purple Heart phone call. I hope you never have to go through it! More #ontheblog #linkinbio

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@ramcquiston

Here's to the ones who sacrifice. Those who find gear in the dark. Those who hug tightly and love fiercely. Those who do birthdays, weekends, holidays, graduations, bedtime stories and date nights solo. Those who give up careers, who sleep alone, who love long distance and spend every waking moment longing to be reunited with a loved one. To the ones who sacrifice: I see you. I see the red and puffy eyes that tell me you've been crying. I see the fatigue and worry on your face that tell me you haven't heard from your loved one in a while. I see how often you check your phone, hoping for a call or a message. I see the way you hug that person goodbye, as if it's the very last time you will. I see the way you nervously pace back and forth in the airport as you wait to be reunited with your loved one. To the ones who sacrifice: I know you. I know your pain and your fear. I know how you toss and turn at night because you made the mistake of watching the news before bed. I know how hot and fast the tears are as they fall when you can't keep it together anymore. But I also know how desperately you try to keep them at bay. I know the struggle and pressure you feel keeping up with daily life when your heart and mind are elsewhere. I know the sense of relief that washes over you when you hear the door open every night and boots cross your threshold. More on the blog.

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@charliemadisonoriginals

I’m loving this sweet photo of fellow military spouse and mama @laura_turns wearing her Charliemadison bracelets and snuggling her adorable mini-me. Thanks Laura for sharing your sweet family and for always sharing the honest and real side of military family life!💗🇺🇸 :: ➰Everyday reminders that every day matters | Charliemadison Originals

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@misscandykiss_

Had a blast today with my fellow Coastie wives. Nothing beats #margaritas and your girlfriends! Plus #shopping too?!!? . . It all would've been perfect minus the poor baby bird at #Chuys that fell out of it's nest from like a 15 foot drop and broke it's wing. The idiot staff got a ladder and put the bird back in it's nest, but a few minutes later the mom threw it out and this time it looked dead.... . . They still didn't give me the free food I asked for to cope with my trauma. I don't even like birds. . . #coastiewife #militaryspouse #girlfriends

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@allison_hollinger

Food doesn’t have to be fancy or complicated.🙌 . Real Food + Simple & Fast Execution= Super delicious and healthy family dinner . You Want This Recipe!👇 Sheet Pan Chicken Fajitas Serves 5 Ingredients: 1.5lbs bonesless skinless chicken breasts, cut into tenders 4 bell peppers, sliced 1 large red onion, sliced 2tsps chili powder 1 tsp cumin 1 tsp sea salt ½ tsp garlic powder ½ tsp paprika ½ tsp oregano 2-4tsps extra virgin olive oil ½ cup freshly chopped cilantro, optional ½ lime, optional Tortillas Fajita toppings of choice . Directions: 1.Preheat oven to 400 and line a sheet pan with parchment 2.In a small bowl combine spices 3. Place veggies in a single layer on the sheet pan. Sprinkle with half of the spice mixture and drizzle 1-2tsps extra virgin olive oil over the top. Mix to combine and spread back into a single layer. 4. Place chicken in a medium sized bowl. Sprinkle with remaining spice mixture, drizzle with 1-2tsps extra virgin olive oil and toss to combine. Place chicken pieces on top of veggies in a single layer. 5. Bake at 400 degrees for 15-20mins or until chicken is cooked through. When done, squeeze lime over everything (if using) and sprinkle with cilantro (if using). Serve hot on tortillas with your favorite toppings. For a carb free option, eliminate the tortillas and serve in lettuce wraps! . #homecook #coastiewife #mamaof3 #dreambigprincess #becauseofyou #monkeyseemonkeydo #positiveminds #positivethinking #weeknightdinner #kidfriendly #fajita

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@hodgepodgepam

A recap of the first trimester is up on the blog! I shared finding out, who I told first, how I revealed the news to my husband, and lots of other fun little details! Go check it out: www.hodgepodgemoments.com

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@gabriellav_fit

On the days that seem impossible, I remind myself “I did NOT come this far, to ONLY come this far.” Transformations come in all forms, but for me, it’s stemmed from a mental transformation for sureeee. Pushing myself to new limits to accomplish more than I could have ever imagined. And more importantly NEVER GIVING UP. The secret to staying consistent? A fitness and nutrition plan that is PERFECTLY laid out for me (I literally don’t even have to think about it), a plan that fits well with my schedule and support from my virtual fitness bootcamp to keep me on track.  Sounds easy peasy right? 15 spots for my pre-registration in my June fitness bootcamp are now available 🥂👯‍♀️🤸🏽‍♀️ Comment down below saying “I want in“ and let’s save you a spot girlfriend!

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@angierichphoto

These are a few of my makeup must haves: ⭐️Mario Badescu Rose Water⭐️ ⭐️Laura Mercier Translucent Powder⭐️ ⭐️UD Naked Concealer⭐️ ⭐️Lancôme Ultra Wear Foundation⭐️ . Lancôme foundation is killing it for me. It last all day and doesn’t shift. It works perfect with the translucent powder. . . . . . . . #oregonblogger #oregonphotographer #oregonengagementphotographer #tillamookphotographer #oregoncoastphotographer #portlandphotographer #coastiewife #militarywife #instamoms #boymom #momofboys💙 #2under2 #thisismotherhood #bossgirlbloggers #bloggerbabe #pnwblogger #pdxblogger #thedarlingmovement #oregonbloggersfeature #pnwadventures #oregonlife #exploreoregon #upperleftusa #lauramerciertranslucentpowder #urbandecaynakedconcealer #urbandecay #lancomefoundation #lancome #lauramercier #’mariobadescu at Bay City, Oregon

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@l__diggs

Today was ALL resistance loops. They didn’t come off. Not even once. . That’s me. Ready to give up. The resistance was too much and I didn’t feel like working against it anymore. . Then I remembered something @autumncalabrese has said throughout this entire program with these loops. . Don’t fight the resistance. Let it do it’s job. . How often in life do we come up against resistance and we fight it for all it’s worth and end up exhausted, frustrated and defeated? . Maybe that resistance is there to shape us. Teach us. Strengthen us. . And maybe, just maybe, if we stop fighting it and we ALLOW it to do what it’s meant to do, we’ll realize our full potential and start walking in it. . Take a timeout and think about what you’re resisting. Maybe you’re resisting the VERY thing God wants to use to SHAPE you. TEACH you. STRENGTHEN you. . Don’t fight the resistance. Let it do it’s job. . . . #resistance #dontfightit #shape #teach #strengthen #coastiewife #healthymind #healthybody #timeouttuesday #teamgoaldigger at Pasadena, Maryland

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@seasonedspouse_military_advice

Planning a trip with little ones? Then my newest post is for you! It's full of tips on how to pack (and what not to pack) when you're traveling on your own with kids. Check it out #ontheblog #linkinbio👆 #sponsored #Ad @flybabyapp

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@coastiecouple

This doesn't happen very often anymore.

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@ramcquiston

Let freedom ring with this patriotic #carepackage design. From the red, white and blue flaps to the sparkly fireworks, it's the perfect way to help your loved one celebrate the #4thofJuly. Get yours via the #linkinprofile.

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@sara.ledbetter

We have finally made it to our new home State as of Sunday. Now we are off to try and find us a house here in Michigan. It seems very impossible but I know that we will find the right place for us to call home. This is the absolute hardest part for us so far with moving every transfer season. There is no housing where we have been, no rentals, or if there is no pets aloud, many homes for sale, just have to not have so many people wanting the same one as well. But we hope to soon find the right one. Everything happens for a reason and we know that. . . . . . #coastiewife #coastguardwife #militarywife #militaryspouse #coastguard #semperparatus #homeiswherethecoastguardsendsus #transferseason #michiganrealtors #michigan #newstate #momboss #mompreneur #girlmom

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@myjadeflower

Gorgeous views from the plane 😍 OR➡️NC➡️VA➡️GA➡️OR All of that traveling just Connor and I 💪🏼 I feel like a very tired super mom 😅 #connorjonbarker #coastiewife #travelingwithababy

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@theonearmwondermom

#acceptance comes in many forms. One is accepting yourself, two accepting others, three accepting your role/purpose in this world. Try to run or hid from it, it doesn’t matter. The universe will make you realize that you veered from you path and will ever so lovingly push you back on the path you were meant for. #messagereceived #lessonslearned #worktodo #spreadthelove #acceptance #mypurpose #awareness #theonearmwondermom . . . https://themighty.com/2018/05/parenting-with-one-arm/

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@margila_fit_mom

⚡️Pregnant @ the end of college freshman year. ⚡️Married the guy I met online after only 7 months. ⚡️Left the company I’d been with for 3 years for a brand new one that I was unfamiliar with .. 🖤RISKS .. Never be afraid of some risk.. you NEVER know when it will be the BEST. THING. EVER Be open for growth & change. Sometimes we NEED it .. You’re always one decision away from a totally different life ✨

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@seasonedspouse_military_advice

Can you relate to the struggle?

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@gabriellav_fit

FEARS. Lord, don’t we all have them. Mine just so happen to be fear of failure, fear of judgement, fear of rejection. It makes me sad to think I have developed so many fears within myself for most of my adult life. Today, I worked out in a gym... I haven’t worked out in a gym in years BECAUSE I was fearful. Fearful that people were making fun of me for not knowing what I was doing. Fearful that I was getting stared at because of my petite body type. To be honest, this program has been my saving grace for so many reasons, but I have got to say my favorite being that I have been able to work on my emotional and mental transformation in the comfort of my own home. So that I can RISE UP against those fears that were tearing me down and building a brick wall between me and my dreams. A program that offers fitness and nutrition guidance, free trainers and accountability partners to empower and support you? AND you can do it from your home or the gym? Sign me up again. Without the support and structure, I would have NEVER developed such a belief in myself or been able to pay it forward to others. If you feel this resonates with you, I want you to know you are stronger than those fears. You are capable of kicking them in the ass and reaching whatever kind of goal or dream life you desire. At the end of the day, you have two choices: forget everything and run OR face everything and rise. #yesyoucan at Waikiki, Hawaii

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@helepololeikitchen

Being a stay at home Mom I’ve learned that I have to meal prep in order to eat healthy and not tempt myself to go for the “easy” aka unhealthy meals. It took less than 20 minutes to pan sear (with garlic salt and pepper) this turkey breast. You can get creative and make a salad to go with it or even a wrap! The choices are endless! #helepololeikitchen #coastiewife #stayathomemom #choosewisely #healthylunch #mealplan #mealprep #easyrecipes #turkeybreast #foodblogger #foodgram #lunch #lunchideas #copperchef

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@angierichphoto

One of things i hate doing is grocery shopping with both boys. Austin gets all the old ladies to stop and play with him and Chit chat while Westin opens and eats all the food. The struggle is real 🤦🏽‍♀️ . . . . . . . #oregonblogger #oregonphotographer #oregonengagementphotographer #tillamookphotographer #oregoncoastphotographer #portlandphotographer #coastiewife #militarywife #instamoms #boymom #momofboys💙 #2under2 #thisismotherhood #bossgirlbloggers #bloggerbabe #pnwblogger #pdxblogger #thedarlingmovement #oregonbloggersfeature #pnwadventures #oregonlife #exploreoregon #upperleftusa #thestruggleisreal #momlifeisthebestlife at Bay City, Oregon

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@gabriellav_fit

Confession👉🏼 the last four days have been mentally overwhelming for me😣 We moved into our new home after patiently waiting for a little over a month (yay!) and I’ve just felt a little off to be honest. I’ve felt bad for not sticking to my day to day routine and plan. If you don’t know me... I’m the girl who loves to PLAN. The last few days, I haven’t been the best about sticking to a fitness OR nutrition routine for that matter, but you wanna know something? Sometimes... THAT’S FREAKING OK! I often find myself fighting with these feelings of discouragement, comparison, and self doubt when I am stripped from my routine; bringing back to those fears of failure. But at the end of the day, you have the CHOICE to take control of the way you feel right now and utilize those feelings as motivator to become better than your own SELF. I just want you to know, your current situation does NOT define your future, especially if you are feeling this resonates with you. Only YOU have the power to control your actions and rise UP! ❤️ at Waikiki, Hawaii

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@littlelearningmoments

One of my best friends warned me about this toy long before I became a mom. I didn't think anything of it when I pulled it out of storage to give to Baby Fox. My parents picked it up brand new at a yard sale around the time he was born. Yesterday, I pulled it out and after playing with it for a little while, I was reminded of my friend's warning. This toy NEVER SHUTS UP. It keeps talking even after you've left it alone. And goodness if it's on its side - then the chatter really never stops. Even Baby Fox looked annoyed. This toy will definitely be turned off often... Have any of your child's toys driven you crazy?

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@hodgepodgepam

He's my favorite - he had a snack. Happy Adoption Day little girl. I'm so glad you love (and tolerate) Baby Fox so much!

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@homefront_handmade

Hey #milspouses, have y’all heard @milspousecoffeehouse podcast yet?! It’s pretty damn funny.

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@codibearscave

Me and the Best Man right before my brother-in-law's wedding! 🐻 Dress: @bohme.boutique 🌿 Boots/ Necklace/ Clutch: @nisoloshoes . . . #bohme #nisolo #nisoloshoes #inmynisolos #pnw #oregon #pacificnorthwest #pnwlife #portland #bohmeboutique #coastiewife #milso #coastguard #coastguardwife #uscg at Oregon

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@gabriellav_fit

For as long as I could remember, I have had this vision. This vision of being a stay at home mommy, have the FREEDOM of having a career I am so dang passionate about and becoming financially free for my family. Y’all hear me talk about this business often and how it sets my soul on fire 🔥 but better yet how it could be the opportunity that does the same for you... Thinking about how much I used to settle makes me sick to my stomach. My first job post college life: I settled for something that was “comfortable”. I HATED that I would come home from work frustrated, angry, tired, feeling helpless, created excuses of why it was unfair and not knowing how I could find a way out. I was earning the bare minimum to get by... I knew that I did not want this to be my forever but had no idea how to escape the corporate norms. Until the #coachlife walked into my life. As I was telling my mentor all these aspirations I had, she straight up said to me “girl... you should COACH.“ I remember getting the text thinking... “I could never do that... well maybe if I just tried...OKAY LET’S GIVE THIS A SHOT.“... And as you can see, here we are today. Sometimes taking a leap of faith can be SCARY, but you do not KNOW until you TRY! Take a RISK on yourself. Allow yourself to FAIL... but also get back up and try again. at Honolulu, Hawaii

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@mrsbaker02

This right here is why Armed Forces Day is important to me! I am so proud to be his wife and to stand by him through his service! @mrmkbaker #armedforcesday #coastguard #coastiewife

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@myjadeflower

Not the best picture quality but I wanted to show off my cute outfit from Jacobs graduation the other day 💁🏼‍♀️ #coastiewife #connorjonbarker

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@doughnutxqueen

Today is #armedforcesday and I just wanted to give a shout out to some of my favorite coasties. You may be the forgotten branch, but I'll always remember the efforts made to protect our country, and also to give me a home, friends, and adventures I never thought I'd take.

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@livingthelewislife

This guy is my hero. Everything he does he does for our family. From joining the Coast Guard right out of high school to being a full time college student to always going above and beyond for us. I am proud to say I’m married to my best friend who happens to be a Coast Guardsman. Happy Armed Forces day to my hubby and everybody who is currently serving! . . . . . . . #armedforcesday #hubbyinuniform #coastguardmilso #coastguard #coastiewife #coastiewifelife #myhubby #hearteyes at California

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@coastiecouple

We decided go check out the @flintchildrensmuseum on Thursday. Apparently we picked the right month as it was 50% off for military this month. We had a blast!

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@civviesandskivvies

Your dad vs my dad 💪🏼💪🏼💪🏼 customizable for any relationship (mom, uncle, etc) ❤️ available in infant, toddler, or youth sizes!

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@allison_hollinger

From 3 babies to 42 with ABS! . I’ve heard all of the stories on how you’ll never have abs after babies. . I’ve heard the stories that it all goes downhill after 40. . Those stories aren’t mine...I’m writing my own and I’ve never felt more confident and comfortable in my skin. . The plan is simple and perfect for busy moms...when you join my Virtual Bootcamp, you’ll learn everything you need to know to look and feel amazing this summer! Who wants the details? 🙋‍♀️ #changemakers #coastiewife #mamaof3 #dreambigprincess #becauseofyou #monkeyseemonkeydo #positiveminds #positivethinking #wakeuphappy #allofme #authors

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@hodgepodgepam

He wanted to go outside. I told him no because it's raining. He continued to ask, so I let him out. Less than a minute later, he's turning around to come back inside. Silly pup.

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@littlelearningmoments

We recently took a trip to the @flintchildrensmuseum and Baby Fox had lots of fun exploring, learning, and playing.

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@hodgepodgepam

It's been a rough day. I could give you a laundry list of things that have gone wrong but I'm not going to. Instead, I'm going to share this sweet picture as a reminder to focus on the little moments that bring a smile to your face. This moment happened tonight as we were watching a movie. Baby Fox climbed into my lap and grabbed onto my hand. He stayed like that for a good long while. I was in the middle of folding laundry but I'm glad I paused to simply enjoy this small moment with my little one.

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@cassandraacunavzw

Rare sighting of my spouse, USCG ET Senior Chief Acuña ! Our family has deep generational ties duty and service... it’s kinda our thing ;-) #milspouse #marinemom #coastiewife

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@allison_hollinger

#MOMHACK Exercising at home for 30 minutes each day with virtual master trainers on YOUR schedule leads to... increased energy increased stamina stronger and leaner muscles increased confidence feeling happy decreased stress improved cholesterol improved blood pressure increased optimism improved body image KILLER ABS . The list goes on and on...You deserve to feel amazing, your family deserves the best of you. 30 mins each day is all it takes! Who’s ready to join my Virtual Bootcamp? . #changemakers #coastiewife #mamaof3 #dreambigprincess #becauseofyou #monkeyseemonkeydo #positiveminds #positivethinking #wakeuphappy #allofme

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@angierichphoto

For those who know me well I was addicted to Starbucks. I bought a coffee at least 3-4 times a week. Now that there aren’t many near me I find these local shops to be the bomb.com. They all have cute decor and make you feel cozy basically what I’m saying is that “they are Instagram worthy” and the coffee is fantastic. Am I the only one who loves coffee and a good insta pic? ☺️ . . . . . . . #oregonblogger #oregonphotographer #oregonengagementphotographer #tillamookphotographer #oregoncoastphotographer #portlandphotographer #coastiewife #militarywife #instamoms #boymom #momofboys💙 #2under2 #thisismotherhood #bossgirlbloggers #bloggerbabe #pnwblogger #pdxblogger #thedarlingmovement #oregonbloggersfeature #pnwadventures #oregonlife #exploreoregon #upperleftusa #localcoffeeshop #beachdaycoffee #coffeeholic #coffeefix at Beach Day Coffee

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@margila_fit_mom

Success makes me awkward 🙋🏻‍♀️. • I sometimes weirdly happy cry.. I don’t know how To share it.. and I’m kinda awkward in general.. so there’s that 😂. • For 3 years, I worked for a company that I LOVED. I poured my heart into my monthly groups, celebrated my customers victories, put time (that i was already stretching thin) into building my business..& I learned a ton about myself & saw so much personal growth. And for THAT I am incredibly grateful • In 2017 I earned $4451 from that company, & was grateful! I was getting paid for something I enjoyed and it was extra income👌🏻. • But was it WORTH it? • So it has come as a VERY pleasant surprise when I mathed and discovered that in the 4 months I’ve been with Pruvit.. I’ve already earned more than that 👆🏻😳. • In HANDS DOWN some of the hardest months of my life • I’m not sharing this as a BRAG in ANY way, but more so to SHARE that there is MORE out there and you don’t have to feel stuck or like you’re missing out on something MORE • In the past 4 months I have MOM’d HARDER than ever, I’ve had to say goodbye to my husband TOO many times, I’ve dealt with a crazy toddler, a moody 10 year old, & LIFE 😳🤦🏻‍♀️. • My time is precious and has been appropriately spent My efforts have been @ MY level & pace and are being rewarded & recognized My body is DIGGING being in ketosis and fueling on ketones & fat 🥑🧀🥓. • I’ve seen a COMPLETE life changing SHIFT since December, and I can confidently say that this is ONLY the beginning • If you’ve seen The Magic Pill on Netflix.. (go watch it if you haven’t) THIS is the movement we are standing at the front lines of • The GROWTH I’ve seen in the last 4 months & the GROWTH that’s about to happen.. nothing I could ever imagine • ✨ Because of this drink So many doors have been opened & the future for my family? Filling with Endless opportunity • Why not you? at Silverdale, Washington

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@milspousecoffeehouse

Find our what we REALLY think about the "D" word. The Dependa "D" word. Not the other one...or that one...don't make this weird. @airmantomom is with us on Episode 03

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@ramcquiston

We all have dirty little secrets that we don’t share with the world: that one closet that’s a complete disaster, a super guilty pleasure we don’t indulge in front of anyone, the white lie we tell when we want to get out of plans or the negative thought we occasionally harbor that don’t make us seem very nice. Even if you don’t want to admit it, you totally have at least one! I know I do and, in the spirit of keeping it real here, I want to share one with you. You ready for this? Sometimes I resent my husband. I always love him. But sometimes I resent him. I don’t do it on purpose, but when he’s gone again and I’m stuck at home dealing with all the at-home things, a little bit of resentment creeps in. When he’s on a training trip and gets fun goof-off time and I have worked 21 days straight for events, it creeps in. When he agrees to deploy for the second time in a year and leaves on the day I come down the flu, it creeps in. When he’s not here to help me get through a rough day, it creeps in. Do you have a military spouse confession you'd like to get off your chest? Share it below!

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@gabriellav_fit

We've been kicking ass at this whole packing and moving thing, we decided to take a break and head to the North Shore🤙🏼 at Oahu

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@coachbringthapayne

What story are we telling ourselves? This #TBT is in honor of a fun memory! I love to dress up and don't get to do it often enough. It just makes me feel good. As I tell my husband "That's the Raleigh in me" I look at this picture of a 36 year old woman who worked hard to feel good in a cocktail dress beside her handsome husband. I look at this and a story comes to mind. A pivotal conversation comes to mind. Do you ever have one of those... one of those conversations that stick? It was a conversation with a friend about that post baby weight on a leisurely walk with our babies. She said something along the lines of "We are in our 30s and have had our babies and our bodies have just changed... they won't be like they were before we had kids" I know she meant well by it, but it struck a chord with me. It challenged me... because you know what... I wanted to be better than that... I wanted to feel like a million bucks again beside my husband. I wanted to feel that way in my 30's & 40's & 50's & 60's. I was not DONE. That was not OK to me. SO, I took that conversation as my "que" to start and not to stop. SO, you can let the stories of the world around you be YOUR story, OR you can create your own. You can write your story sweet friend. What do you want your picture to look like? Get to paintin! I AM SUPER excited to run with a group of fierce women in my OUTSIDE-IN challenge group starting Nov 1st! I hope YOU are in already. Deadline was yesterday, so if you want to SLIP in message me!

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