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@crysleefit

Thankful Thursday 💕 . . Blessed to be married to @marcosvega11 Who loves me unconditionally, who saw the best in me even in my wild days💃🏼 Who encourages me to chase after my goals & dreams 💪🏼🏆 Who dragged me to the East Coast only to find parts of me I never knew were there🙏🏼 who handles my up & down 🎢 emotions like a #boss & who works with me daily to build a Christ filled marriage and atmosphere for our future family 💛💛💛 . . 10 DAYS FROM OUR 2 YEAR ANNIVERSARY🙏🏼❤️🙌🏽💏💍 (my grandpa told him that once he married me he couldn’t give me back) he wasn’t kidding. He is stuck with me till the end 💛 . . . . . . . #marriagequotes #marriedlife #coastiewife #coastiewifelife #eastcoastliving #militarylife #followyourheart #thankyoujesus #anniversary #betterhalf #christfilledmarriage #partnerincrime #bff k that’s all byeeeeee at Chesapeake, Virginia

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@yellowcreekboutique

Sipping #coffee from my favorite cup♥️ makes me think of so many things. #owensboroky is where my husband @rockfish_river_co and I were married. Where we had our first son and it was our first station as husband and wife! The name Yellow Creek Boutique came from the park we were #married at.♥️♥️ My husband is in the #coastguard, which means we leave every 3 years to a new state, new city, and new people. This means new friends! This cup was given to me by one of my closest friends in #kentucky @meggieeliz. Thank you friend! I love it so much! Our time here in California is ending, in June, we will be in a #newstate #newcity meeting #newfriends. The moves are exciting and fun and scary and sad #alltheemotions. I’m sitting here #drinkingmycoffee giving a cheers to #newbeginnings ! And where ever this #militarylife takes us i’ll have my new shop Yellow Creek Boutique, I’ll have the friendships I made and all the beautiful memories we created ⭐️🌈❤️ #lifeisgood

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@fitcareermom

💫I was proud of myself then, and I’m proud of myself now. 💫 When life is stormy and when life is calm, it feels good to have a doable plan to take care of my health. It’s simple, effective, affordable and it freaking works. I LOVE doing this with others. It is truly life-giving. Want to feel amazing by Thanksgiving? I have another round of my fitness accountability group starting 10/29! Hit me up and I’ll put you on the list! 💕 #crushinggoalseveryday #momblogger #motherhoodunplugged #selfcare #militaryspouse #coastiewife

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@seasonedspouse_military_advice

Getting mail during deployment can be really great. But it's also wonderful to SEND mail. But sometimes knowing what you can send and what you can't gets a little confusing. (I once tried to make those cute cakes-in-a-jar for my husband's birthday, but they got moldy! Yuck!) And those customs forms aren't easy either. That's why tomorrow I'm hosting Rachel of Countdowns and Cupcakes to review care package basics with my Deployment Masterclass group. Can't wait to hear her tips and see her beautiful designs! @ramcquiston . . Do you have any care packages fails or funny stories? Tell us!

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@victoria.freeman128

Ready to feel strong and fit to rock those holiday photos? 💪🏼 Would you like to drop 10lbs by Thanksgiving to indulge guilt free during the holiday season? After the huge response I have gotten on this group I only have 5 spots available in my 21 day, results based group! When you register you will get all of my workouts for A YEAR, a virtual recipe book, fun equipment for this program, a bag of shakes OR preworkout/postworkout, ME AS YOUR COACH to work with you one on one and access to all my virtual Fit Clubs for a full year! 🎉 This program is modifiable for any fitness level and the meal plan fits into YOUR LIFE! NO DEPRIVATION 🍕 I expect spots to be gone by this weekend. Drop a comment below if you want more info! 🤸🏼‍♀️

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@its_mereslifestyle

Some days we wake up and crush it💪🏼 . Others, we push snooze and think of 384837 excuses and then 54321 and get up and push play and then push pause because we feel like a slug from crappy nutrition the day before but then push play again because damn it we WILL GET IT DONE ANYWAYS 😠 . Then you fake smile for your sweaty selfie because you have a group of amazing people crushing it and holding you accountable 👊🏼 . It’s not always sunshine and rainbows. But those are the days you do it anyway. Its that simple, and that hard. You want change? You have to choose it. Every. Damn. Day. . Want some accountability on your journey? Message me! November groups are coming up quick! at Seattle, Washington

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@dynah_sistrunk

Mindset. It really is the key. So many people want the next big diet, the perfect relationship, that high paying job, but they feel like they are grasping at the air when it comes to finding how to make it happen. Our mind is our most powerful tool you have. When you learn how to control your thoughts, to take out the negative, to stop listening to the innate primitive response that tells us what to do, purely on the need to survive then you can start to see clearly. You can evaluate life in a whole new perspective, you no longer see life as having a all these closed doors that your not allowed to enter, instead life becomes full of a million open doors and YOU get to CHOOSE which ones you want to enter. The need to survive changes into the yearn to LIVE! The mind is just like our body, it needs regular conditioning, so many people focus on getting their physical appearance to what they want it to be, but not for the right reasons: So my spouse will like me better, so people think I’m pretty, So I’m not the one everyone is making fun of. Not so they can be healthy, or can feel better, but then after a few months the resort back to old lifestyles and old habits and the weight comes back on. Why? Because they didn’t take time to train their mind while they were at it. They only focused on the end goal, instead of the process of getting there. Other people’s opinions should not be the driving force in your life. They failed to dig deeper than the surface to know their why for their actions. Growing yourself to become a better person and pushing yourself out of comfort zones, should be your driving force, with that, everything else will fall into place. 💕 happy Thursday everyone! #goalgetter #empoweringwomen #loveyourself #beunapologeticallyyou #mindsetiseverything #brokentobadass #shatteredtosavage #girlswholift #livingmybestlife #coastiewife #fitlife #fitmom #fitnurse #girlswithmuscle #progressnotperfection #wellnessasawhole #boymom #bossbabe #lifecoach #girlswhohunt #fitnessmotivation #health #getyourfiton #fitfam #healthyishappy #liberationfromyourself #mindset #mentalhealth

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@helepololeikitchen

Not hungry for breakfast? This makes for a perfect alternative jump start to your morning! Kale, cucumber, lemon and green apple! #helepololeikitchen #kalecooler #kale #cucumber #lemon #grannysmithapples #juicing #toddlerapproved #ineedacleanse #breakfast #easybreakfast #stayathomemom #healthybreakfastideas #greenjuice #coastiewife

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@ramcquiston

Military care packages and the holidays are pretty closely entwined, but unfortunately, not every deployed service member gets care packages from home, even at the holidays. I frequently talk about sending a few extra items here and there for your loved one to share with others, but around the holidays, you can go the extra mile and send mini care packages for the entire group!⠀ ⠀ These group care packages bring a little extra holiday cheer to your loved one and their co-workers, especially those folks who don't get a lot of mail from home. Check out ideas for what to send and tips for saving money in the full video linked in my profile!

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@taryn.garsik.xo

One of the greatest tragedies in this life, is losing your own sense of self in accepting the version that is expected by everyone else... DON’T.

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@charliemadisonoriginals

I'm always posting about me and my business, but I LOVE getting to know you too! Today is Get to Know Your Customers Day so it's your turn to tell me something about you in just 3 easy questions. 🌮 1- Name one food you couldn't live without. 🎶 2- What's your favorite song of all time? 🎁 3- What's the best gift you ever received? :: It's always so much fun to see what we have in common and how we're all unique in our own way! OK, go......leave your answers in the comments below. :: ➰Everyday reminders that every day matters®️ | Charliemadison Originals

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@bekah.rae.fitnhealthy

Stop waiting for the light at the end of the tunnel and light it up yourself💕 Living in a place where I felt stuck I found myself living in a world of “I cants” because I was scared to take a step towards something for myself. But let me tell you something, NO ONE else is going to care more about your happiness than you do. So if you want to live a happier lifestyle then YOU have to be willing to make that change• • My fears come from insecurities, fear of being judged, fear of failing, fear of being hated on but guess what. My strive for a happy & healthy lifestyle HAS to be greater than those fears in order to shut up the “I cants” that pop into my head• • • • #workhard #dreambig #createyourdreamlife #dontlimityourself #becourageous #success #mondaymotivation #thecoachlife #furmomma #stayathomedogmom #coastiewife #dreamjob #healthcare #fitspo #happyandhealthy #nevergiveup #personaldevelopment #personalgrowth #southlaketahoe #norcalliving #lakelife #goldenstateofmind #californiagirlsdoitbetter #sacramentoriver #bestrongandcourageous #shutupanddoit at Rio Vista, California

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@gfreud11

Not only will I now have two Moms, I'm gaining some amazing aunts and two incredible sisters! So happy and blessed to call these amazing women family! ❤️ #wcw #love #smile #bridetobe #bridalshower #yestoyanez #sisters #aunts #motherofthebride #motherinlaw #blessed #family #coastiewife #coastguard

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@margila_fit_mom

What if you could take just 60 hours to press the reset button on your metabolism 🤷🏻‍♀️. . . ⏱60 hours to reset your metabolism. 🍽Blast through those food cravings. 🚫Say goodbye to bloat. 🙋🏻‍♀️And be done with feeling sluggish and tired. . . If THIS is what ketones can do in 60 hours.. what do you think they can do for you in 10 days? 3 weeks? 2 months?? . . SOO who HASN’T tried ketones yet?? 👀 If this is you.. 🙋🏻‍♀️ below or get in my inbox.. I have something for you! 😏 at Woodinville, Washington

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@seatoseawithlove

It’s beginning to look a lot like Christmas....over in the shop that is! Designing Christmas designs this week! at San Diego, California

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@charliemadisonoriginals

Tell me, friend, what are you reminding yourself of each day? After a lot of thinking about my business over the years, I know I was put here on Earth to inspire and empower other women. It might sound a little cheesy when I put it that way since I design and make jewelry, but it's really more than just jewelry. :: It's the story behind the jewelry that matters.....the words that remind you that you're brave, grateful, strong, a positive force, and part of a community that believes in uplifting over competing! :: Do you wear one of our meaningful bracelets on your wrist? If so, tell me what it reminds you of when you wear it..... :: ➰Everyday reminders that every day matters®️ | Charliemadison Originals

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@uscgprice

Good morning from Air Station Houston! Fitness has a huge impact on operations here, especially for our rescue swimmers. Each year we participate in the Workout to Remember to honor the memory of CG-6535 Coast Guard members who lost their lives in the line of duty. Visit my page to view more @uscgprice Via : @uscg

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@uscgprice

If you’re interested in products check out the link in the bio! 👍🏽 @uscgprice Only available for a LIMITED TIME, so get yours TODAY! "Add to cart" below to pick your size and place order. Worldwide Shipping Tip: If you buy 2 or more you'll save quite a lot on shipping. #veteranspark #USCGHIDEAWAYCLUB #armedforces #uscgamecocks #usmarines #beachlifestyle #australiancoast #uscgchealy #coastiewife #uscgcouple at United States

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@taryn.garsik.xo

Apparently yesterday was National Boss day? Well lucky for me I don’t have the pressure of showing up today hiding from a boss because I didn’t know until today lol, BUT - I sure as heck will give myself a pat on the back, continue to give myself a raise, and enjoy whatever time off I want the rest of the week and always because well.. working for yourself rocks 🤪🙌🏻🙌🏻

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@seasonedspouse_military_advice

Need ideas for your holiday care packages? Want to know what to send and what NOT to? How about money-saving tips? You can learn all that and more from the Care Package Queen, @ramcquiston of Countdowns and Cupcakes! She will be a special guest in my Deployment support FB group this Friday. What care package questions do you have for Rachel? . . This FB Live will not be on the Seasoned Spouse page. It is exclusively available to those in my Deployment FB group. You can join for free through the link in bio!

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@allison_hollinger

Healthy. Active. Happy. . As moms, we often forget about OUR needs when we’re busy taking care of everyone else in our family. Can you relate? . But here’s the thing...and I’m talking from personal experience...if you have nothing left to give, you’re short-changing everyone. . I’ve learned this lesson the hard way and I’m here to tell you that you are worthy of being healthy and happy. . You are worth... 👉being active for 30 mins 👉eating a few healthy meals 👉staying hydrated . A happy & healthy mom equals a happier & healthier family. Your family deserves the best of you...and so do you! ❤️ . #mamaof3 #coastiewife #confidenceiskey #momhack #truthbomb #planforsuccess #healthyhabits #strongerthanyouthink #worksforme #busymomlife #onthego #supportive #lifechanger #timesaver #gamechanger #idoitforthem #healthymommy #getitgirl #fearless

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@savannah__kayy

Life is too short to wear { b o r i n g } lipstick 💄💋 at Annapolis, Maryland

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@ramcquiston

It's not the fanciest of video setups, but it gets the job done! I've got a video coming your way tomorrow all about group #carepackages during the holidays, but for now, tell me: what does your work from home set up look like?

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@upliftinganchor

Our boat rocked with another move this year. Starting over again happened- whether we were ready or not. The best I could do for myself was to lower expectations and work to be easy on us. It meant being called to uphold the family during a PCS that lasted 6 months, all the while learning where our world began again. Figuring out how to set up another house and discover a new place. . . . . All the transition did not stop my goals. I made a list. One little list of 21 items to chip away at and not feel guilty about. 21 things to feel excited for in the New Year~ flow, flow, flow. Here’s where that list is today- with less than 3 months in 2018 remaining. . . . What goals did you meet this year? Which ones are you still pursuing?

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@charliemadisonoriginals

There’s really nothing easy about being an entrepreneur. There are times when I think I must have been insane to ever have chosen this life. But when I have those tough moments, I remind myself that these two are the reason I choose to run and grow a business while also working full-time. 💗 Charlotte on the right, Madison on the left - combine their names together and you get Charliemadison. They are the faces behind our name and they shine a light on our founding belief that life’s everyday moments are so much sweeter when spent with those we call family—whether it’s the family you were born into or the family you choose with your heart. 💗 They are my everyday reminders of what I cherish most and the reason I continue to push through those tough moments. Every time I design a new bracelet or write a meaningful reminder to go along with that bracelet, I'm thinking of what I can do to help remind you of what you cherish most. It's the little things that matter - the everyday moments - and my wish is that you'll be reminded of what matters most when you slip one of our bracelets on your wrist! 💗 ➰Everyday reminders that every day matters®️ | Charliemadison Originals

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@kate_debra

Day 1, complete. 7 weeks and 3 days left until I see you in your Coastie uniform. ❤ I miss you sooo much. #uscg #coastguard #basictraining #bootcamp #coastiewife #mynextdoorneighborisacop #ihavefourguns #iknowhowtousethem

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@allison_hollinger

Instant Pot Lasagna Casserole is a kid tested and family approved favorite! The entire meal is done in LESS than 30 minutes! . 👉If you like my recipes here’s my Free Crockpot Freezer Meal Tool Box (make sure you confirm your email address)! https://allisonhollinger.lpages.co/allisons-freebie/ . Instant Pot Lasagna Casserole Serves-6-8 . Ingredients: 1.5lbs lean ground beef or Italian Sausage 1lb pasta of choice, uncooked 1 (26-32oz jar of Pasta sauce of choice) 2 cups water 1 small yellow onion, diced 1 clove garlic, minced ½ cup part-skim ricotta cheese, plus more if desired 1 cup shredded mozzarella cheese chopped parsley for garnish, optional . Directions: 1. On the sauté function, brown the meat with onion until meat is no longer pink and onion is soft and tender. Drain and add back into pot. Add 1 clove garlic and cook for one minute. Turn off heat. 2. Add water, pasta sauce and pasta in that order. Don’t stir…just gently push noodles down into liquid until they are mostly covered. Seal lid and pressure cook on high for half the amount of cooking time the box of pasta says…probably around 4 mins depending on the type of noodle. 3. Quick release the steam and stir to combine. Swirl in ricotta and mozzarella until melted and creamy. Serve immediately and garnish individual bowls with a little dollop of ricotta and a sprinkle of parsley if desired. . #homecooks #mamaof3 #easydinner #coastiewife #cravingsatisfied #organized #familyfriendly #momhack #tryitout #fingerlickinggood #instantpot #healthyrecipe #deconstructed #lasagna

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@thisfrenchgal

🌴 I’m so grateful I said, ✨YES✨ to an opportunity that has allowed me to be a stay-at-home mom! After I had our daughter, I developed a deep desire to be there for every moment of our babies' lives — the good, the bad, and the unbelievably messy 😂 — and I did, but it wasn’t without struggles! Did you know, according to the Center for Women's Business Research, there are 10.1 million women-owned businesses in the United States. 🤰🏼Moms 🤱🏼... I’m here to tell you — you CAN be home with your babies. 💁🏼‍♀️ Another Pew Research Center survey shows that more at-home moms today (48%) consider being home full-time the ideal situation than they did 10 years ago (39%). Inversely, just 21% of working moms say working full time is ideal, down from 32% in 1997. Y’all, being a WAHM doesn’t mean I’ve abandoned any career aspirations or traded my iPhone for an ironing board (even though I LOVE ironing 😂). On the contrary, I’m creating my own time and financial freedom ... away from the mundanity of a corporate office setting (all while earning a solid and real residual income). Now, our children see Mommy 🌱healthy and happy 😀 ... allowing me to be a better mother and an even better role model‼️🙌🏻💙 Together, we’re creating a life we dreamed. ❤️🌴☀️🌊 #nevermissamoment #childhood #growingup #bossbabe #wearehiring #lovingthewater #waterbabies #boatride #betterway #coastiewife #militarywife #coastguard #frenchexpat #multicultural #bilingual #lovinglife #river #inspire #dreamer

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@marketablemilspouse

Resumes...they are not always the easiest to compile. I love this tip about using the STAR method to tell a story! People tell, stories sell. Repost @dodmilspouse ・・・ Your resume is a story. In this video, a SECO career coach reminds MilSpouses to make an impact by using the STAR Method: ✔️ Situation ✔️ Tasks ✔️ Actions ✔️ Results - #Resume #ResumeWriting #Career #STAR #STARMethod #JobSearch #MilSpouse #MilitarySpouse #MilLife

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@findingtheimprovedme

❤️ This man right here ❤️ . . He makes me smile, laugh, shake my head (haha), but ultimately he's there for me. He helps with the kids, with cooking, with laundry. He does it all and never complains ❤️ Thank you hubby for all that you do! . . . #highschoolsweethearts #appreciationpost💕 #coastiewife #makesmewhole #drivesmenuts #wrestling #baseball #dance #soccer #helpswitheverything

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@ramcquiston

Not everyone gets a care package from home and I hate that! I'm a big advocate of sending extra items whenever possible so they can be shared, but what happens when you want to send more than your budget allows? You start taking everyone up on all those "let me know how I can help" comments! A box of granola bars, a few extra tubes of toothpaste, a couple water flavor packets... Asking people to contribute can help you make sure all of your loved one's co-workers have a little something special from home. Have you ever had people contribute to care packages?

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@uscgprice

If you’re interested in products check out the link in the bio! 👍🏽 @uscgprice Only available for a LIMITED TIME, so get yours TODAY! "Add to cart" below to pick your size and place order. Worldwide Shipping Tip: If you buy 2 or more you'll save quite a lot on shipping. #veteranmade #semperparatus #tourismnsw #coastiewife #militarylife #USCGrad #USMC #USCGA #militarylove #uscgirls at United States

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@margila_fit_mom

What is the bravest thing you’ve done recently? . . . 🙋🏻‍♀️well, This morning I Trusted my kids to eat their breakfast (without spilling, yelling at each other, or taking their clothes off) while I left the room to get ready for work 😳. . . . Moms! You KNOW how brave this is 😏🤣 at Bellevue, Washington

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@uscgprice

Coast Guard Honor Guard Visit my page to view more @uscgprice Via : @coast_guard_usa

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@urmultifaceted

I'm beyond happy that my little sis and her family are safe and have a home to return to. But many of her friends, who are also military families, with kids, lost everything. I'm taking up a collection to help these family. And each day the list my sister sends me grows. Please help if you can. #Repost @damesforsoldiers (@get_repost) ・・・ Please help. 🇺🇸 The sister of one of our Dames has been displaced by Hurricane Michael. They lived in the Florida panhandle. Her sister is a #coastiewife and has four children. They are safe and are able to eventually move back into their home but their other military friends have lost everything. The @damesforsoldiers are collecting gift cards to send to confirmed #militaryfamilies with children, that have lost everything. You can DM or email at [email protected] for more information 🇺🇸❤ . #damesforsoldiers #ctpinup #hurricanerelief #helpflorida #supportourservicemembers #supportmilitaryfamilies #militarykids #army #navy #airforce #marines #coastguard #donatetoday #America #usa #floridapanhandle #hurricanemichael #giveback #helponeanother

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@helepololeikitchen

One of my favorite breakfast options! Cream cheese and lox! We didn’t have bagels so we improvised and used toast and sprinkled #everythingbutthebagelseasoning 👌🏼 and topped it with a slice of tomato! #helepololeikitchen #breakfast #lox #salmon #easybreakfast #stayathomemom #coastiewife #toast #igfood #instagood

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@seasonedspouse_military_advice

It's military ball season! Are you going to a ball this year? Have you been to one before? My newest post is full of tips on what to expect and how to get the most out of it. See the full post with my blog #linkinbio.

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@unsong1

I’ve always liked approval from other people and I’m thinking I always will. The difference now is that I no longer need approval. When you know your self worth, the only place you look for approval is within. Be who you are💜 WBFF @allisondillett @paul_dillett Fueled by @nutrition53 @billromanowski53 Team Dynasty @bigirish_dynasty @stephanieayala7 at Howard County, Maryland

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@lovechild_designs

I’ve been thinking of ways to help you out and I’m going to start with Tip Tuesdays! 💕🙌🏼😁 I love helping make your life easier, even it’s in a small way. I know that one small tip or trick can make a difference whether it’s lettering related or not! So leave a comment below to let me know what type of tips you’d love to hear from me. Get creative!! This is not limited to lettering. I have a background in hair, make up, retail, moving (14 times!), wifey-ing, health and fitness, dog moming...just life in general! Don’t be shy, help me help you!! 💕👇🏼👇🏼. . . . #tuesdaytips #tuesdaytipsLCD #letteringnewbie #learnlettering #dogmomlife #handletteringart #watercolorlettering #leftyletterer #lefty #coastiewife #hairstylistlife #letteringtips #handletterings #letteringcommunity #watercolor #brushletteringpractice #brushletteringnewbie #practicemakesprogress #lifehacking #coastiewifelife #militarywife #militarywifelife #tuesdaytips #leftytips #letterlove #creativeliving #letteringlove #lettered #brushlettered

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@taryn.garsik.xo

😬😬😬😬

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@uscgprice

At Air Station Houston we operate in one of the busiest cities in the nation. This summer alone we were able to assist over 45 people in distress. Visit my page to view more @uscgprice Via : @uscg

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@upliftinganchor

Storytime: As we approached our moving date and the house started to change and suitcases were starting to fill my child would wake up in the morning crying. This was not her usual behavior, so I asked her what was wrong. She told me her heart was heavy and that she was worried about moving. . . . . We sat down together then and built and imaginary “worry box” on the floor. We filled it with the worrying thoughts that were weighing us down. . . . . I had her pretend to write them on a pretend piece of paper and throw it in the box. After we thought of all our worries we lifted up our box to God and allowed Him to carry it for us as we tried to have a better day. It brought us all a lot of peace to remember what truly matters in a season of upheaval. . . . . More tips and stories just like this in the new Moving Overseas for Military Guide. Sign up at the link in my bio;)

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@charliemadisonoriginals

It’s National Boss’ Day and as I always say......I'm not bossy, I am the boss! 😉 But the reality is, I am just the boss of myself......even after 8 years in business, I'm still the order packer, photographer, social media guru, and just about everything in between. I do have help from some awesome gals in my family from time to time, but in all honesty, I've learned to be an awesome to-do list manager while working a full-time job and running this business part-time. :: But today, I want to celebrate YOU! 🎉 The reason I can be the boss and do #allthethings is because of gals like you who believe in the inspiration behind our jewelry......who love supporting a military spouse-owned business......and who support our mission of giving back to military charities! :: I couldn't be the boss without you, so thank you for believing that our mission can make a difference and for supporting a girl and her dream! I am feeling incredibly grateful today!😘 :: ➰Everyday reminders that every day matters®️ | Charliemadison Originals :: Photo @julieoriginations

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@damesforsoldiers

Please help. 🇺🇸 The sister of one of our Dames has been displaced by Hurricane Michael. They lived in the Florida panhandle. Her sister is a #coastiewife and has four children. They are safe and are able to eventually move back into their home but their other military friends have lost everything. The @damesforsoldiers are collecting gift cards to send to confirmed #militaryfamilies with children, that have lost everything. You can DM or email at [email protected] for more information 🇺🇸❤ . . . #damesforsoldiers #ctpinup #hurricanerelief #helpflorida #supportourservicemembers #supportmilitaryfamilies #militarykids #army #navy #airforce #marines #coastguard #donatetoday #America #usa #floridapanhandle #hurricanemichael

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@lovechild_designs

Me daydreaming about “real” fall weather...😅 I was prepping some wood signs today and was sooo sweaty it’s not even funny. Then a photo from this shoot popped up. I remember this day, actually exactly a year ago. It was FREEZING cold, there was even some snow on the ground!! We took our Christmas photos too ( thank you @kimberlygoodwinphotography!!), but I was so happy to get some quality photos for my business! They’re still up on my site if you wanna check them out 💕 I miss the mountains so much. Swipe to see them and a few others from this day ➡️🏔😍. . . . #pnwfall #pnwonderland #pnwlife #handletterer #handmadebiz #bossbabe #girlboss #creativebusinessowner #adventuretime #misstthemountains #hurricaneridge #washingtonstate #alabama #coastiewife #coastiewifelife #mondayflashback at Hurricane Ridge

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@uscgprice

Congratulations to Auxiliarist Gil Lugo who was named “Shipmate of the Quarter. Visit my page to view more @uscgprice Via : @uscgaux_cityisland

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@charliemadisonoriginals

➰My business mantra is: Everyday reminders that every day matters! It's not just what we say around the studio, but how we live our life. I want you to be reminded each and every day of the little things in your life that you cherish most.......whether it's family, friends, health, nature......whatever it is that makes your heart happy!💗 :: 🎀 That's what our bracelets are all about - it's like tying a ribbon around your finger so you don't forget that really important thing. Our bracelets are your everyday reminder that every day matters. :: ➰Everyday reminders that every day matters®️ | Charliemadison Originals

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@seatoseawithlove

Halloween is only a few weeks away! You still have a few more days to snag a Halloween design! at San Diego, California

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@margila_fit_mom

🤷🏻‍♀️I’m not sure what you’re putting in your Pumpkin Spice Latte.. but if it doesn’t light 💡 your brain all the way up, support the health of your joints, nails, skin and hair with collagen and doesn’t have your body Repair it’s own DNA.. are you even living?! . What i can ONLY imagine will be my & all the Basic B’s newest FAVORITE flavor of the coffee creamer that turns back the clock in your body is here for just a FLASH ✨. . So...stop reading and GO now before it’s gone! . 👀 the link in my Bio to get yours at Bothell, Washington

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@babypavilion

#Facts (via @nottheworstmom )

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@upliftinganchor

There have been many turning points in 2018, an abundance of food for thought brought to our table. It’s been a year of deep diving soul work and I know I’m not done. But instead of feeling tremendously overwhelmed by it as I have in the past, I now look with open eyes for it. Bracing my-self against challenges I may not want or like, but that will inevitably change my heart again for the better. . . . One of the biggest helps AND simultaneous hurdles was doing it with a child that’s old enough to understand moving now. That meant continuing to make it FUN regardless if I was feeling fun. . . . Here’s to picnic dinners, suitcase life, and making the best of it. . . . What’s one of your favorite moving memories?

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@taryn.garsik.xo

When it’s leg day in October, you‘ve been gone since July, and your wife works on social media for a living - you bet you’re takin’ aaaaaall the pics 🤪 #hessuchagoodsport. #especiallyonbootyday 🍑🤣🙌🏻 Our 30 day fitness & nutrition challenge starts TODAY. You in or you out?! Let’s go!

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@ramcquiston

Oh Dr. Seuss, you got me right in the feels. It's funny how those small moments that didn't seem terribly important take on much greater significance later on. In #militarylife, that's especially true when someone you love is gone so much. You learn to take nothing for granted and become more appreciative of the little moments. What's a little moment you miss when your loved one is deployed?

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@uscgprice

form Spain and Canada! 🇪🇸 🇨🇦 🐾 Visit my page to view more @uscgprice Via : @uscgk9

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@charliemadisonoriginals

A little Monday reminder that we all have the power to change our perspective. We're all doing the very best we can every day.....mamas, boss gals, friends, wives...... sharing our stories, hardships, struggles, and worries helps other gals to feel that they're not alone. Choose to focus on the single moment you're in......appreciate that the present is all you have and that you are strong enough and brave enough to handle whatever your journey brings. :: ➰Everyday reminders that every day matters®️ | Charliemadison Originals

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@uscgprice

Visit my page to view more @uscgprice Via : @poseidon____

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@margila_fit_mom

“I don’t need a drink to get me into ketosis.” . This IS true. And I actually agree with you 🧐. . ▪️But you also don’t NEED a car to get to work. ▪️You also don’t need protein shake after a workout ▪️You don’t NEED the DVR or Netflix ▪️You don’t NEED Amazon ▪️You don’t NEED to text . So yeah, maybe you don’t NEED it....but it IS almost the END of 2018 friends 🙌🏻 so WHY would anyone settle for the minimum level of ketosis your body can maintain when you can be OPTIMAL?! . It’s science 🔬 not magic. . So when given the choice.. I’m choosing burning fat, being FREE of those hangry vibes, preserving my hard earned muscle, sleeping like a baby, feeling focused with a clear mind, tuning up my digestive system & moming HARDER & BETTER than EVER 🙋🏻‍♀️ . . Because honestly, I DONT want to be obsessed with every macro I put in my mouth 🙅🏻‍♀️ #WTFISAMACRO. . & Because feeling vibrant is pretty great 🤩. . So What are you waiting for? It’s YOUR turn to find your vibrant life! ✨. . I have T W E L V E starter packs ready to get into your hands. All you have to do is drop some ❤️ below if you are ready to experience LIFE like you’ve never before 💫 at Woodinville, Washington

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@bekah.rae.fitnhealthy

I had a great time visiting home these last 2 weeks. One of the highlights of my trip was meeting this babe, my mentor 💕 because of her I stuck with my fitness routine, because of her I found a way to grow my mental & physical heath, because of her I get to pay it forward and help others become the best version of themselves 😍 If y'all want to know why I love her so much come join us this week! We'll be hosting a FREE info sesh along with some of our favorite girls sharing about how we live this lifestyle and how you can join the gang. If you want in drop an emoji below! 🙋🏽‍♀️ • #goodvibetribe at Downey, California

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@dynah_sistrunk

So thankful for these three right here. For friends, for family, for life in general, the fact that I am blessed far more then I realize sometimes. Guys, it is so easy for one thing to go wrong and to get down and in a bad mood. When that happens I encourage you to instead think of all the little things that went right that day, all the little blessings that we fail to notice each day. You woke up this morning, you and your family are healthy and able. Jobs, even if they don’t pay what you want, it could be worse. You are here and able, and even if things aren’t perfect, be grateful for all the things that are, and the fact that you have the opportunity to change what isn’t perfect. You are the only variable between what is and what could be! #goalgetter #empoweringwomen #loveyourself #beunapologeticallyyou #mindsetiseverything #brokentobadass #shatteredtosavage #girlswholift #livingmybestlife #coastiewife #fitlife #fitmom #fitnurse #girlswithmuscle #progressnotperfection #wellnessasawhole #boymom #bossbabe #lifecoach #girlswhohunt #fitnessmotivation #health #getyourfiton #fitfam #healthyishappy

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@victoria.freeman128

✨FITNESS INFLUENCERS WANTED✨ . Comment below with your email (without the .com) . I am looking for 10 motivated men and women who would like to get fit and earn an income by becoming online fitness mentors and coaches 💪🏼 . No prior experience is needed as I’ll be providing my one on one mentorship to help you get your business started quickly. . You DO need to be self motivated, hard working, driven and determined to build a business that can change your life! . You have the potential to build a multiple six-figure income from your home with your little ones by your side, or make this a side gig with amazing opportunities to travel for you and your family. ✈️ . If you’re interested, email me 💌at [email protected] OR comment below with your email (without the .com) and I’ll send you all the details! . US, Canada, UK only (21+) #tiucommunity #stayathomemom #fitmomlife #postpartumfitnesscoach #postpartumfitnessgoals #workfromhome #virtualwellnesscoach #influencerswanted #fitnessisalifestyle #helpingotherstobefit #helpingotherstobehealthy #boymom #ivfsuccess #momboss #makefitnessyourjob #beyourownboss #makemoneyfromhome #getfitandgetpaid #fitmomtribe #charlestonsc #coastiewife #floridanative #floridagirl #fsufan #fitnessbloggers #mealprep #superfoods

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@seatoseawithlove

Had so much fun recreating this design in blue for a special customer! Just LOVE how it turned out! at San Diego, California

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