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@freefrom_glutenfree

Who else stresses when they’re not organised for lunch? I went to two supermarkets to try and pick something up, I should have known better... the chances of getting a gluten free sandwich are slim to none so i went to the trusted @marksandspencer and got a Gluten Free Piri Piri Chicken Wrap 👌😋 it was absolutely delicious 🤤 the piri piri sauce is so good 😊 its £3.50 but i think thats pretty reasonable and I thoroughly enjoyed it. Why bother going anywhere else for lunch? Its @marksandspencer all they way for me 👍👌🙌 . Do sainsburys still do a gluten free sandwich? And has anoyone ever bought gf sandwich from @waitrose ..?? 🤔🤔 . #glutenfreewrap #glutenfreelunch #glutenfreelunchbox #glutenfree #glutenfreefoods #glutenfreesandwich #glutenfreediet #coeliacdiet #coeliac #coeliaclife #nogluten #glutenfreeonthego #marksandspencer

0
@coeliacslimmingworld

Gluten Free Banana Loaf. ✨ Only 75g of butter goes in to making this recipe and it’s so tasty and filling! Swipe to see recipe ➡️

1
@celiacapavre

🥔🌱Ayer les contaba de estos Chips de kale, ultra mega conocidos pero nunca está demás contarles como los hago yo, además hice unos chips de camote al horno que quedan brutalmente buenos y crocanteees, les dejo a la receta🌱🥔 . . Ingredientes: ✔️ 100 grs de hojas de kale ✔️ 1 camote ✔️ Sal de mar ✔️ Pimienta ✔️ Paprika ✔️ aceite de oliva extra virgen . . Preparación: 1️⃣ Lavar el kale y el camote, luego sacarle el tallo al kale y ojalá dejar la pura hoja, para el camote es necesario laminarlo con una mandolina, o con un cuchillo muy fino para disminuir así el tiempo de cocción 2️⃣ Aliñar las hojas y el camote a gusto, yo le agrego un poquito de aceite de oliva, sal de mar y paprika, mezclar bien para que se peguen bien los condimentos 3️⃣ precalentar el horno a 180°c y hornear el kale por 8 a 10 minutos o hasta que quede con la crocancia que gusten, para el camote es necesaria la misma temperatura del horno pero hornear por 30 a 35 minutos, toma un poquito más de tiempo pero quedan brutales de buenas, ojalá lo hagan y se animen a probarlas!🎉 . . #kalechips #kale #camote #camotechips #singluten #sintacc #libredegluten #glutenfree #senzaglutine #glutenfrei #glutenfreelifestyle #glutenfreerecipes #glutenfreeeats #glutenfreegirl #glutenfreefood #glutenfreecooking #glutenfreemeals #coeliacdisease #coeliacdiet #coeliacfoodie #coeliac #coeliacfriendly #celiaclife #celiacoschile #celiacos #celiacdisease

0
@sophie_gluten_free

🍪 CHOC CHIP COOKIES 🍪 • • • • • • • • • • • • • • • • • • 🕊 @freeefoods Choc chips cookies are IN-CRED-IBLE. 😱 • So many choc chips! These are also milk, egg, nut and gluten free! ••• I’ve had these for a few weeks now and I’m down to my last one. These are some amazing cookies. They’re so crunchy!!! My only regret is that I didn’t buy more and that i didn’t buy the lemon zest ones!! 🍋😯 ••••••• You can also get other cookie flavours such as double choc cookies and stem ginger. 😍 10/10 from me. I want more! 😭😭😭💕 ••••••••••••••••• . . . . #cookies #chocchip #chocchipcookies #pudding #foodie #foodblogger #sweettooth #coeliaclife #glutenfree #glutenfreeuk #glutenfreeeats #glutenfreediet #glutenfreelife #glutenfreeliving #GFfood #gffoodie #freefromfoodie #freefrom #dovesfarm #coeliaclife #coeliacfood #coeliacfriendly #coeliacdiet #coeliacblogger

9
@glutenfreege

Finally get to try a @white_rabbit_pizza_co gluten free pizza 🍕

25
@gluten_free_elli

Tiny M&S haul 🛒 Just popped in to see if I could spot any yellow stickers and I did! Got these bake at home baguettes for just 36p instead of £2.40 🙌🏼🥖 and I also had a little loiter around and picked up some crisps, raspberry sauce and Bombay mix which I’m most excited about as I used to love Bombay mix but haven’t been able to find any that are gf 😭 I haven’t tried anything here so I can’t wait to get munching! 🐷 • • • #glutenfree #glutenfreeuk #glutenfrefood #glutenfreeeats #glutenfreediet #glutenfreeblogger #glutenfreeinstagram #glutenfreeliving #glutenfreelife #coeliac #coeliacuk #coeliacdiet #coeliaclife #coeliacfood #coeliacsofinstagram #celiacdisease #vegetarian #veggie #pescatarian

1
@celiacapavre

5
@coeliacnutritionist

Give me a high five if you like the sound of this 🙌 • It takes 20 minutes from start to finish🤗 • Makes 20 balls 👉🏻Ingredients ½ cup cashews + ¼ cup extra for rolling ½ cup almonds + ¼ cup extra for rolling 1 Tbsp dark cocoa or cacao 1 ½ Tbsp dark chocolate (dairy free if this is needed) and melt 1 cup shredded coconut 3 Tbsp coconut oil ½ cup frozen blueberries 👉🏻Method Place all the ingredients but the frozen blueberries in a food processor and blitz on high until the nuts are in little pieces. Add the blueberries and process until the blueberries are fully incorporated into the mixture. Chop the extra almonds and cashews into little pieces, the finer the better. Wet your hands, roll the mixture into balls and then roll in the chopped nuts. Store in the fridge or freezer until required. • Tag a friend who loves nutritious snacks 👇🏻😍 • • And if you are interested in delicious, quick to prepare, nutritious gluten free dinners, click on my link ✨in bio✨ to find out more • • • #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacdiet #celiacdisease #nogluten #celiaclife #glutenfreeliving #coeliaclifestyle #whatcoeliacseat #coeliacliving #glutenfreeeating #coeliacseatouttoo #glutenfree #glutenfreeuk #whatceliacseat #celiacliving #coeliacs #coeliacnutritionist #autoimmunewarrior #hashimotos #glutenfreefood #glutenfreerecipe #glutenfreesnacks

10
@yes_im_a_coeliac

Gluten-free @wagamama_uk 😍. They have their own gluten-free menu but there’s not much to chose from (keep swiping to see ➡️). I went for ducks wraps for starters and chicken & prawn pad thai for mains 🤤😍❤️. Not gona lie, I do miss the firecracker and katsu curry from this place ☹️🤷🏽‍♀️ #coeliac #coeliacdisease #coeliacfriendly #coeliacuk #coeliaclife #coeliacfoodie #coeliacs #coeliacdiet #coeliacblogger #coeliaceats #coeliaclifestyle #coeliacsdisease #coeliacproblems #coeliacliving #glutenfree #gf #glutenfreelife #glutenfreeliving #glutenfreefood #glutenfreediet #glutenfreefoodshare #celiac #celiacdisease #glutenfreelifestyle #wheatfree #wheatfreelife #yesimacoeliac

15
@glutenfreefindsaus

Today I tried the Well & Good Cheesy Mac mushroom flavour. This time I cooked it on the stove which worked better than the microwave. I liked this flavour but it was a bit too salty. #glutenfree #glutenfreeaustralia #coeliac #intolerance #wheatfree #vegan #coeliacfriendly #glutenfreediet #coeliacdiet #toddlerfriendly #coeliacaustralia #coeliacsafe #dairyfree #wellandgood #cheesymac #macandcheese

0
@aussie_wondergrain

.🇦🇺🇦🇺🇦🇺 ✅SorgPlus Sorghum is the fifth most important cereal grain crop in the world and packs HEALTHY benefits in every grain. . ✅The versatile ancient SUPERGRAIN is high in protein,rich in antioxidants and naturally GLUTEN-FREE to meet the needs for those with coeliac disease or a gluten-intolerance. ✅Plus the SorgPlus sorghum grain keeps you fuller longer and provides beneficial dietary fibre for DIGESTIVE health.. ✅ www.sorgplus.com.au 🥗🌾 #sorghum #whitesorghum #wholesome #glutenfreevegan #glutenfreegrain #plantbaseddiet #plantbasedprotein #celiacdisease #supergrain #ancientgrains #sorgplus #jowar #vegangains #vegandiet #simplysorghum #coeliacdiet #wholegrain #homemadecooking # #farmtofork #eatwellbewell #softbite #nongmofoods #vegangains #proteinsource #proteinfood #ricealternative #healthyeating #glutenfreelife #coeliacfriendly #lowgidiet

0
@suesglutenfree

No two batches of my vegan gluten free granola are exactly the same, and this one is no exception. Tonight I added some raw cashews, pine nuts and rice bran cereal to the mix, which is destined for our friends at @dayborocafe to go in their açai bowls. If you’re in the area, you should try one, and while in the cafe, check out our ‘sister’ shop: @heavencoeliac , and stick up on groceries at great prices. . . . . . . . . . #glutenfree #glutenfreegranola #glutenfreevegan #glutenfreeveganfood #glutenfreevegangranola #glutenfreerecipes #glutenfreefoods #glutenfreeeats #glutenfreefood #glutenfreelife #glutenfreediet #coeliac #coeliaclife #coeliacdisease #coeliacfriendly #coeliacaustralia #coeliacdiet #vegan #veganfood #veganrecipes

1
@coeliacslimmingworld

Home grown potatoes and runner beans with GF fish fingers. Excuse the messy presentation, it was a quick rustle up! 🐟

3
@celiacapavre

🥕🥕Carrot Cake🥕🥕 . Hace rato que quería hacer ésta receta y siempre se me olvidaba jjj así que hoy un lindo día feriado después de hacer deporte (por fin retomé) me motivé por fiiin les dejo la receta . . Ingredientes ✔️1 taza de zanahorias ralladas ✔️ 1/2 taza de harina de almendras @laalacenadeclarita ✔️ 1/2 taza de harina de coco @nutrisa_chile ✔️ 2 cucharadas de almidón de maíz (Maicena) @allfreechile ✔️ 1 cucharadita de polvos de hornear ✔️ 1/2 cucharadita de sal de mar ✔️ 1 cucharadita de canela en polvo ✔️ 1/8 cucharadita de jengibre rallado ✔️ 1/3 taza de aceite de oliva extra virgen ✔️ 1/3 taza de syrup a gusto (yo usé agave) ✔️ 1 cucharadita de extracto de vainilla ✔️ 3 huevos de chía o gallina ✔️ 1/4 taza de nueces picadas Para el topping ✔️ 3/4 taza de yogurt griego natural ✔️ 1/4 taza de queso tipo philadelphia ✔️ 1 cucharada de syrup . . Preparación 1️⃣ En un bowl agregar todos los ingredientes secos tamizados (excepto las nueces picadas) y mezclar bien, en otro bowl agregar todos los ingredientes húmedos excepto la zanahoria y mezclar bien hasta tener una mezcla homogénea 2️⃣ al bowl de ingredientes secos agregar poco a poco nuestros ingredientes húmedos mientras revolvemos, una vez esté todo integrado agregar la taza de zanahorias ralladas mezclar y añadir las nueces picadas 3️⃣ una vez lista la mezcla verter a un molde aceitado ligeramente o a un molde antiadherente, hornear por 30 minutos a 180°c 4️⃣ para el topping mezclar el yogurt, queso y syrup y mezclar bien a velocidad media, una vez el Carrot Cake esté frío agregar ésta cremita en la parte superior y a comer! . . #carrotcake #singluten #sintacc #libredegluten #glutenfree #senzaglutine #glutenfrei #glutenfreelifestyle #glutenfreerecipes #glutenfreeeats #glutenfreegirl #glutenfreefood #glutenfreecooking #glutenfreemeals #coeliacdisease #coeliacdiet #coeliacfoodie #coeliac #coeliacfriendly #celiaclife #celiacoschile #celiacos #celiacdisease

2
@coeliacnutritionist

Hands up if you feel alone or misunderstood because you look fine🙋‍♀️ • It is easy to make judgements about what people are feeling or experiencing. When people see me they can only see what’s on the outside. They can’t tell, unless I say something, what I am feeling or experiencing. • I know have Coeliac Disease can feel lonely, but just because you do have struggles, doesn’t mean you are alone. 🤗 So tag a friend who you know struggles with health issues to let them know that you understand and care✨🤗💕 • • I know having Coeliac Disease can be exhausting and my clients tell me that thinking about what to make for dinner when no one else is gluten free can be hard🤦‍♀️My gluten free e-book is suitable for all family members and all recipes are quick to make 😍🥘 Click the link in my bio to find out more or feel free to DM me👆🏻 • • • #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacdiet #celiacdisease #nogluten #celiaclife #glutenfreeliving #coeliaclifestyle #whatcoeliacseat #coeliacliving #glutenfreeeating #coeliacseatouttoo #glutenfree #glutenfreeuk #coeliaceats #whatceliacseat #celiacliving #celiacfriendly #coeliacs #coeliacnutritionist #autoimmunewarrior #autoimmunelife #autoimmune

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@will_we_ever_eat_out_again

Living the dream! Home grown carrots for tea 🤗🥕Sure, they were wonky (and wee beasties had gotten the better of a few) but it felt good to eat something the kids had grown from seeds on their bedroom windowsills before moving into the veggie plot. Minus the toddler meltdowns, sleepless nights (still), sibling bickering, never ending ironing mountain, empty bank account, saggy boobs, mum guilt (always) & constant dark circles under the eyes...this is EXACTLY how I imagined parenting would be! We’re awesome @cjoleary 😬💪😂 - - - - - - - - - - - - - #coeliac #coeliacdisease #coeliackids #coeliaclass #coeliaclife #coeliacdiet #celiac #celiacdisease #Glutenfree #Glutenfreediet #Glutenfreekids #Glutenfreelife #crohns #crohnsdisease #crohnslife #crohnsandcolitisuk #lowfibre #lowfiber #lowfibrediet #willweevereatoutagain #glutenfreeblogger #crohnswarrior #crohnswife #coeliacuk #foodforallatschool #organicveg #organic #organicfood #homegrown #homegrownveggies

4
@coeliacslimmingworld

Beautiful gluten free full English breakfast as a treat!! When in Rome 🙈🏴󠁧󠁢󠁷󠁬󠁳󠁿

3
@forglutensake

🍦100% GLUTEN FREE BALI🍦I discovered another #dedicatedglutenfree spot on my time in Bali ☀️ @kokolatoworld 😎 . DEDICATED GLUTEN FREE APP📱 countdown is oooooon! Are you on my email list⁉️ You’ll be the FIRST to know when it’s live this week so sign on up! (And linked in bio)👇🏽 http://eepurl.com/c9AJfr . Where is your favorite dedicated #glutenfreerestaurant 🤷🏼‍♀️ Tag ‘em below!

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@gultenfreediscoveries

Came up with this tasty little creation...Chicken breast, cut a pocket & stuff with extra tasty grated cheese. Coat in GF flour, then egg & then crumb in a GF bread crumb/chili powder/garlic powder blend. Bake in tray covered with foil at 180 for 30-40 mins, turn once....Yum! 😋 #glutenfreerecipe #glutenfreecooking #glutenfreeyum #tastyglutenfree #yum #tasty #glutenfreecreations #recipeshare #glutenfreeideas #glutenfreeshare #goodfood #foodie #glutenfreeblogger #glutenfreeathome #glutenfreecook #noglutennoproblem #noglutenhere #0gluten #guthealthy #coeliacdiet #coeliaclife #glutenfreeliving #freefrom #mealideas #letthemeat #dinnertime #glutenfreefoodie #livingglutenfree #glutenfreefoodshare #glutenfreefoodporn #goodfood

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@gluten_free_elli

How's this for a garden haul 🤩 I absolutely love being out in my garden and I have so much appreciation for my plants and the earth for being able to grow all these berries full of nutrients for me to enjoy 😍🌍🌱 I originally went out just to pick some blackcurrants because I really want to try making my own homemade Ribena! But then I saw some of my raspberries were ripe and I couldn't resist picking them! I have two types of blueberry, I have the classic blueberry that you'd buy in the shops and I'm also growing a different type which are darker (the ones next to the raspberries in the far left corner) and aren't quite as sweet as the other ones and have a very subtle tartness to them but they're still absolutely delicious 😋 and then of course natures sweets - strawberries 🍓 I have a whole raised bed ready to be picked, I've already picked a load of them and put them in my freezer and I plan on making jam when I have a bit more energy and my chronic fatigue lets me 🙄 which i hope is soon as I love making jam! And if I have any left over I might try making strawberry ice cream as my mum won an ice cream maker in a raffle recently 🍧😄 • • • #glutenfree #glutenfreeuk #glutenfreeeats #glutenfreediet #glutenfreeblogger #glutenfreeinstagram #glutenfreeliving #chronicfatigue #glutenfreelife #coeliac #coeliacuk #coeliacdiet #coeliaclife #coeliacsofinstagram #celiacdisease #vegetarian #veggie #gardenhaul #berries #strawberries #blueberries #blackcurrants #raspberrys #nature #motherearth #greenfingers #garden #fruithaul #fruit

6
@celiacapavre

🌻MASA DE EMPANADAS🌻 . . Me desaparecí un poco pero la semana anterior fue bien acontecida, un trabajo, juntas, reuniones, cumpleaños, y mi bff me llevó la show de las amikas sin previo aviso jjjj tkm @caroomiau, pero he vuelto con una receta de masa para empanadas sublimeee les dejo la receta . Ingredientes: ✔️38 grs de harina de quinoa @cosechajusta ✔️37 grs de harina de arroz integral @laalacenadeclarita ✔️75 grs de almidón de maiz @allfreechile ✔️20 grs de mantequilla (ojalá vegetal) ✔️100 ml de agua tibia . Preparación: 1️⃣Agregar todos los ingredientes secos en un bowl previamente tamizados 2️⃣ añadir en el centro de la harina la mantequilla derretida o a temperatura ambiente junto con el agua e integrar 3️⃣ amasar enérgicamente, formado una masa elástica que no se pegue en las manos, una vez lista dejar reposar por 20 minutos tapada 4️⃣ amasar, estirar y dejarlas fenitas, aprox saldrán unas 12 tapas de empanadas con las cantidades señaladas 5️⃣ agregar relleno a gusto (yo usé queso de cabra, aceituna, albahaca y tomate) hornear 20 minutos a 180°c en un horno previamente precalentado y listo a comer! . . . #singluten #sintacc #libredegluten #glutenfree #senzaglutine #glutenfrei #glutenfreelifestyle #glutenfreerecipes #glutenfreeeats #glutenfreegirl #glutenfreefood #glutenfreecooking #glutenfreemeals #coeliacdisease #coeliacdiet #coeliacfoodie #coeliac #coeliacfriendly #celiaclife #celiacoschile #celiacos #celiacdisease #empanadas

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@thedrurytribe

I’ve always been an oats kinda gal. Until my body decided to turn on me and make them poisonous for me 😒 Gluten free “oats”. Rice flakes, buckwheat flakes, white quinoa flakes and coconut. Same same but different? 🤷🏽‍♀️ 🤔 . . . . . . #actuallynotthatbad #thoughtheydbeworse #coeliaclife #coelifestyle #coeliacdisease #coeliac #coeliacdiet #coeliaceats #coeliacsofinstagram #glutenfree #glutenisthedevil #glutenfreerecipes #glutenfreelifestyle #glutenfreebreakfast #glutenfreelifestyle #glutenfreecooking

1
@coeliacslimmingworld

Fresh local crab 🦀 all gluten free!

2
@foodstagram_nfgf

Penne Carbonara - penne tossed with bacon, egg yolk, parmesan and cream // Maccheroni Cucina Al Fresco #nutfree #glutenfree #nfgf

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@gluten_free_mumma

Crispy chicken goujons 🍗🍗🍗 Chicken dipped in gf flour, then dipped in egg and then dipped in crushed up @nestlegofree gluten free cornflakes. Baked for 20 mins 😋 #coeliac #coeliacuk #coeliacdisease #coeliacdiet #glutenfree #glutenfreelife #glutenfreechickennuggets #glutenfreegoujons

5
@coeliacnutritionist

Can you relate to any of these 🙋‍♀️ • There is so much talk about eating “healthy” food and cutting out “bad/sugar” foods. But rather than having the desired effect, it often makes you want to eat those foods even more🤦‍♀️ • I have many clients who started off with just “wanting to be healthier” - soon they found themselves in a position where they now feel worse about their bodies and experience binge eating behaviour 😞 Rather than occasionally having some chocolate 🍫 or a gluten free biscuit, they find themselves unable to stop 🍫🍫🍫Almost always, guilt follows as well as blame and feeling like a failure 😞. This does not sound like “healthy”. • But by learning to “normalise” food, and identify unhelpful thinking patterns, they can now eat some of the previous “forbidden” foods as part of a normal diet without going overboard 😀🙌🍫 • So if you have been diagnosed with Coeliac Disease, assess what food “rules” you have in place and how they impact you. • • • I’m all about making anything to do with food less complicated 🥘I’ve just come back from holiday 🏝 and I don’t really feel like thinking too much about meal prep this week, so I’m using my e-book recipes, as I know the meals are quick to prepare, tasty and nutritious 🥳If you want to know more, sign up via my link in my bio and look out for the emails✨🙌 so that you too can have a list of 20 minute prep meals to enjoy for a month 🙌 • • • #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacdiet #celiacdisease #nogluten #celiaclife #glutenfreeliving #coeliaclifestyle #whatcoeliacseat #coeliacliving #glutenfreeeating #coeliacseatouttoo #glutenfree #glutenfreeuk #coeliaceats #whatceliacseat #celiacliving #celiacfriendly #coeliacs #coeliacnutritionist #bingeeatingrecovery #emotionaleating #nondietapproach

5
@emglutenfreevegan

🌱🍛Curry & donuts! 🍩💚 Korma curry made using Meridian jar, plus Lazy Vegan natural chunky pulled peaz ( freezer section Sainsbury’s ⭐️, chicken replacement worked well in sauce!😀) chestnut mushrooms, chickpeas and spinach 🌱🍛 served with plain basmati rice🍚😋 . Sweet treat 😂attempted healthy carrot cake donuts from yesterday 😉 fruit, Alpro custard and hint of Food Heaven spray cream😋😊 Donuts remain dense😂😂 but disguised with custard!! & cream😁😂🌱💚 . #coeliac #coeliaclife #coeliacdiet #vegan #veganuk #freefrom #easyvegan #glutenfree #caloriecounting #fiveaday #glutenfreevegan #vegancurry #korma #norfolkvegan @meridianfoods

5
@forglutensake

Celiac disease is REAL even if it’s invisible. Don’t let anyone tell you otherwise 😉 . 🎙Will you do me a BIG favor⁉️Pretty pretty please? Tag a #glutenfree or #celiacfoodie that needs to know about the FREE app! I want to help thousands with #celiacdisease eat safely & support all the dedicated GF spots that support us. But I need YOUR help! Thank you thank you 🙏🏼 . My #dedicatedglutenfree app📱is due out any day (Looking like Wednesday now🤞) . https://forglutensake.com/dedicated-gluten-free-app/ . As soon as I know the launch date, I’ll let you know and I plan to go live EVERY DAY to help walk you through it & answer Q’s 💛

96
@gluten_free_elli

Supper last night 😍 Me and my mum had our supper outside last night as it was such a nice evening ☀️ I popped into Tesco to get us something and found these cauliflower bites with a breadcrum and bbq flavour coating which are gf 😯 I couldn’t believe it and had to check the packaging several times! Also bought some sweet potato fries which were delicious 🤤 a vegetable roasting tray and I made some roast potatoes as we had potatoes that needed to be used up 🥔 It was such a nice supper and my newest hen pippin was also very interested in our food and flew on to the table and watched us eat! I may have treated her to a small piece of broccoli and a green bean 😇 she’s just too sweet to say no to 😅 • • • #glutenfree #glutenfreeuk #glutenfrefood #glutenfreeeats #glutenfreediet #glutenfreeblogger #glutenfreeinstagram #glutenfreeliving #glutenfreelife #coeliac #coeliacuk #coeliacdiet #coeliaclife #coeliacfood #coeliacsofinstagram #celiacdisease #vegetarian #veggie #pescatarian

0
@gluten_free_brummie

Love island snack 🍓strawberries, Cornish ice cream and whipped cream 😋🤤 #GlutenFreeSnack

2
@gluten_free_brummie

Tonight’s tea was my favourite @barillaitalia gluten free spaghetti, @dolmio_official sweet pepper stir in sauce, little bit of grated mozzarella, topped with my new obsession of mangetout 😋🍝 #GlutenFreeTea

1
@coeliacnutritionist

Hands up if it was a relief for you to finally find out what’s wrong🙋‍♀️ • From the age of 16, I suffered from back pain. By the time I was in my early 20’s my joints would get seriously stiff and sore - to put it mildly. A doctor told me that a diagnosis was unhelpful, as what would they do anyway🤦‍♀️ • Well actually a DIAGNOSIS for my autoimmune disease was really helpful for 2 reasons: 👉🏻it VALIDATED what I was experiencing 👉🏻it meant that I could work with a specialist on a plan to MANAGE it🙌 • So even though sometimes - or often - you may feel that you would like to just NOT have coeliac disease, being DIAGNOSED does have benefits. The biggest being that you become EMPOWERED to take control and MANAGE in whatever way is best for you🙌🙌 • • I know sometimes working out what to cook for you and your family can be hard when you are the only one with Coeliac Disease🤷🏼‍♀️ To take the hassle out of cooking, click on the link ✨in my bio ✨to get your free kitchen staples and to find out about my gluten free e-book, designed to provide you with quick nutritious, family friendly gluten free meals✨🙌 • • • #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacdiet #celiacdisease #nogluten #celiaclife #glutenfreeliving #coeliaclifestyle #whatcoeliacseat #coeliacliving #glutenfreeeating #coeliacseatouttoo #glutenfree #glutenfreeuk #coeliaceats #whatceliacseat #celiacliving #celiacfriendly #coeliacs #coeliacnutritionist #autoimmunewarrior #autoimmunedisease #autoimmune

54
@eatwithclo

i looooove these @perkierfoods bars! i haven’t had them in ages ~ i usually do my shop in tescos and they’re not stocked there☹️ ~ BUT i popped in @sainsburys today and they were on offer for 50p each!🤩 my favourite flavour are these ‘goji & cranberry’ ones!💜 • #glutenfree #glutenfreediet #glutenfreelife #glutenfreeliving #glutenfreefood #glutenfreeblogger #eatwithclo #freefrom #coeliac #coeliacdiet #coeliacblog #glutenfreeuk #foodblogger #foodbloggers #instafood #glutenfreelife #glutenfreefoodie #glutenfreefoodshare #freefromfood #perkier #getyourperkyon #palmoilfree #vegan #veganfriendly #vegansnacks #glutenfreesnacks #plantbased #snackbar #glutenfreefind #freefromfinds #glutenfreefollowme

10
@gluten_free_elli

Today me and my mum took a little trip down the coast to Aberaeron to go to a small food festival called Feast! The only reason I wanted to go was because I knew @tqpepiada would be there and I’ve been wanting to try their food for a while now after I saw their truck in Cardiff and saw the 100% gluten free printed on the side! 🤩 This was my first time ever trying Venezuelan food and I had the Dominó and my mum had the pork rumbera 😋 they were quite messy to eat but tasted delish 😁 great for us gluten free folk to have somewhere to eat where we don’t have to worry about being glutened 😊 • • • #glutenfree #glutenfreeuk #glutenfrefood #glutenfreeeats #glutenfreediet #glutenfreeblogger #glutenfreeinstagram #glutenfreeliving #glutenfreelife #coeliac #coeliacuk #coeliacdiet #coeliaclife #coeliacfood #coeliacsofinstagram #celiacdisease

0
@forglutensake

😍 100% GLUTEN FREE BALI 😍 . A: who votes for a waffle emoji⁉️ . B: who has been to @zestubud - seriously one of the most magical #dedicatedglutenfree spots I’ve ever been to. Seriously ✨ . C: DEDICATED GLUTEN FREE APP📱is hopefully launching Tuesday🤞It is launching on iPhone 1st then Android 🎉🍾🎊 . Tag a friend and/or share on the socials about this FREE app that will change the game for #celiacs and #glutenfreetravel 🙌🏼 ✈️ 🌍

61
@sophie_gluten_free

🥄 B R E A K F A S T 🥄 ••••••••••••••••••••••••• G O O D • M O R N I N G ••••••••••••••••••••••••• 🍚 @deliciousalchemy Rice flake porridge 🥛 @alpro unsweetened almond milk 🐝 @rowsehoneyuk Light & mild honey 🍫 1 dairy free white milk choc 🧂 Cinnamon •••••• 💕🎉⭐️🤩 . . . . #foodie #foodphoto #foodpicture #foodpic #foodporn #foodstagram #foodgasm #healthygut #possitiveeating #breakfast #foodphoto #weightloss #healthygut #gymfood #weightloss #dieting #porridge #healthylife #porridge #porridgeporn #porridgeporn #nutritions #glutenfree #coeliac #coeliacdiet #berries #honey #lupin #almondmilk #dairyfree #freefromdairy #glutenfreeeats #glutenfreeblog #coeliacdisease #coeliaclife

2
@girl.glutenfree

Happy Sunday ☀️ 🍳 Still waiting on Mr Sunshine to make an appearance.... Throwback to a sunny morning eating my breakfast outside. The new @lindamccartneyfoods Lincolnshire sausages are GF! Although I’m not a vegetarian I realllllly like veggie sausages and the Shroomdogs from Sains are my absolute favourite but living nowhere near a Sainsbury’s puts an end to that love story. Anyway, the normal Linda McCartney ones are not GF so its brill that these are - means I can cook one lot of sausages rather than two separates and not worry about the cross contamination 😍 I made a weird mash up with my baked eggs too - mushrooms, spinach and some stale chunks of bread all fried before adding eggs and baking 😊 #bakedeggs #sunnysideup #howdoyoulikeyoureggsinthemorning #sunday #weekend #breakfastclub #breakfast #sundaybrunch #breakfastinthesun #garden #home #lindamccartneyfoods #veggiesausages #lincolnshiresausages #glutenfree #glutenfreeeats #glutenfreediet #glutenfreelifestyle #glutenfreebreakfast #freefrom #coeliac #coeliacuk #coeliaclife #coeliacdisease #coeliacfriendly #coeliacdiet #girlglutenfree

5
@coeliac.travels

I tried a sweet snowball melon for the first time today. It was indeed very sweet and very juicy! It had a distinctive flavour...melon with a hint of bubblegum. #snowballmelon #sweet #coeliacuk #coeliacdiet #coeliaclife #gf #coeliacdisease #coeliacfriendly

3
@holliegodwin

NEW POST💬Why I’m So Done With Apologising For My Food Allergy🌻 - - - After attending the wonderful @allergyfreefromshow I realised how often I apologise for being a ‘difficult’ customer when eating out, because of having #coeliac. In the four years I’ve been diagnosed, I’ve had my fair share of eye rolls and contaminated plates. Between the waiters and chefs, I end up feeling like an awkward, public pain in the arse, when really I'm just trying not to get ill. But at the allergy show I felt like a normal gal – comfortable, reassured and able to try different foods without the shame or embarrassment. It was such a wonderful experience but it made me realise how unhealthy it is that I feel so terrible whenever I eat anywhere else. That is why I am SO DONE. Anybody else ever feel this way? Read the full post at www.holliegodwin.com, I’d love to know your thoughts! 🌾❌🍩

2
@relais_borgo_gentile

0
@glutenfreefindsaus

Today I tried the Old El Paso soft tacos. I really enjoyed these, more than hard tacos. The tacos didn’t break too much. #glutenfree #glutenfreeaustralia #coeliac #intolerance #wheatfree #coeliacfriendly #glutenfreediet #coeliacdiet #toddlerfriendly #coeliacaustralia #coeliacsafe #oldelpaso #mexican #tacos

12
@gluten_free_elli

Gluten free subsidy card! 💳 Over the past few months I’ve been a volunteer as part of a pilot scheme run my Hywel Dda university health board to trial a brand new subsidy card! The trial started in May 2018 and ended in May 2019. But I’m absolutely delighted that they’ve decided to roll out the card across the whole health board so anyone diagnosed with Coeliac Disease in Wales will have the option to have the card instead of prescriptions 😄 My brand new card arrived a few days ago, it’s like a regular debit card with a chip and pin (and this new one is contactless yay!) I have £40 for the next three months and I’m allowed to buy bread, flour, flour mixes, bread alternatives like wraps, crumpets, Yorkshire puddings, bagels etc, savoury products like quiche, breaded fish and pies. Cereal, pasta, gf sauces and cooking aids like xanthan gum. We are not allowed to use it to buy naturally gf things like fruit and veg and we’re not allowed to use it to buy gf cakes or biscuits either as they want to encourage a healthy diet. Money gets added to the card every 3 months and you’re not allowed to save money, so any money left at the end of the 3 months will disappear and you’ll be given the same amount as everyone else. You can use the card in supermarkets or online, you do have to pay for your gf things separately though and keep the receipts as the health board and Welsh government need them. Personally I love the card, it’s given me much more freedom. Last time I checked you couldn’t get a @geniusglutenfree roasted veg quiche on prescription 😂 so it’s nice to be able to get tasty foods I enjoy without having to worry about money. I would love to know your opinion on this, especially any English folk as I’m not 100% clued up on the prescription system over there. And also if any other Welsh people have this card how are you finding it? Let me know! • • • #glutenfree #glutenfreeuk #glutenfrefood #glutenfreeeats #glutenfreediet #glutenfreeblogger #glutenfreeinstagram #glutenfreeliving #glutenfreelife #glutenfreeprescription #glutenfreewales #glwten #dimglwten #coeliac #coeliacuk #coeliacdiet #coeliaclife #coeliacfood #coeliacsofinstagram #celiacdisease

12
@coeliacnutritionist

When you overcome barriers - you can achieve so much more in life 🙌 • For many years I’ve wanted to come to Tahiti, 🏝but believed it would be too expensive because of what I’d heard. But I decided to explore for myself and realised that is true if you stay in resorts. • I love OVERCOMING limiting beliefs and MINDSETS with my clients and being practical. So I adopted the same policy here. We saved a lot of money by finding our own accommodation and bringing as much food as we could. Who needs clothes anyway in Tahiti- all you need are 👙, 👗 and sarong and you’re sorted ✨👍🏻 • Bringing as many gluten free products as you can will reduce a lot of hassles and save you money💰 - that will mean you only need to buy fresh food, which is naturally gluten free🙌 • • • To give you some ideas, get my FREE kitchen free staples ✨link in bio✨. I used that as a base to bring ingredients over that would enable me to cook in Tahiti • • • #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacdiet #celiacdisease #nogluten #celiaclife #glutenfreeliving #coeliaclifestyle #whatcoeliacseat #coeliacliving #glutenfreeeating #coeliacseatouttoo #glutenfree #glutenfreeuk #coeliaceats #whatceliacseat #celiacliving #celiacfriendly #coeliacs #coeliacnutritionist #gffree #nofilterneeded #gftravel

7
@glutenfreegez

FRIDAY FEELING 🍺 🍔 🐓 Yes mate - it’s Friday, we have cheese burgers, chicken wings and strongbow cloudy apple 🍺😜. - - Swipe for pics ➡️➡️➡️ Who’s tried these caramelised red onion burgers from Asda??? 😍. - Then we have spicy chicken wings 🙌🏼;- Chicken wings, marinated in franks hot sauce, honey, salt, pepper and garlic 💪🏼🔥. - - I’m in holiday mode now, flying out to Spain on Sunday ✈️ 🇪🇸 - Double tap 😜 - - - #fridayfunday #glutenfreeburger #spicychickenwings #gluten_wings #glutenfreefoodporn #coeliacfoodie #coeliacdiet #coeliacblogger #glutenfreeguy #noglutennoproblem #glutenfreeuk #glutenfreecooking #glutenfreelifestyle #glutenfreefollowme #glutenfreegez #zerogluten #coeliacdisease #glutenfree #singluten #senzaglutine

5
@gluten_free_brummie

😂🤣👌🏻 #CoeliacLife

9
@aglutemina

0
@freefrom_glutenfree

Last night I had a lovely GLUTEN FREE MEAL @babuchonewcastle I had; Roast Mushroom & Goats Cheese with Pine Nuts and Pesto (they were absolutely delicious the pesto and pine nuts were such a lovely topping 😋) Pasta Bolognese with slow roast beef and tomato ragu (beef ragu was very good, the pasta could have been cooked a little longer but still very tasty) I felt too full for dessert and made the silly mistake of not looking at dessert menu (assuming it would be the usual choice or sorbet or ice cream) and I missed the fact they had STICKY TOFFEE PUDDING 😭😭😭😭 I am soooo disappointed I’m going to have to back 😄😂 How could I have missed this I could haha 🙈😭 . Whats the best dessert you’ve had in a restaurant?? #glutenfreemeals #glutenfreeeatingout #glutenfree #glutenfreepasta #glutenfreeeats #glutenfreefoods #glutenfreetreats #gluten #nogluten #nomorebloat #ibs #glutenfreediet #coeliacdiet #coeliacfoodie #foodie #glutenfreefoodie

3
@coeliacrecipies

If anyone suffers from little red spots on the back of their arms, keratosis Polaris, linked to coeliac disease, this is a great scrub to help reduce it. 1tbsp coconut oil, 1tbsp lemon juice, 2tbsp honey and 1/2 cup of sugar. #glutenfree #glutenfreerecipies #gffood # gflife #gffoodie #gfnogluten #gfliving #gfmeals #freefromgluten #gfdiet #gfcooking #coeliac #celiac #coeliacuk #coeliacdisease # #coeliacrecipies #coeliacfood #coeliaclife #coeliacfoodie #coeliacliving #ceoeliacmeals #coeliacdiet #coeliaccooking #familyrecipies #familymeals #familycooking #lovecooking

0
@gluten_free_elli

While I was in Morrisons last night I spotted these 👀 Fish is why I can’t commit to going 100% full vegetarian, it’s just so handy to be able to throw a few fish fingers in the oven when I’m too tired to cook 👩🏻‍🍳 However I do try my very best to always try and find a fish alternative, I sometimes make a vegetarian friendly tuna mayo sandwich made out of mashed up chickpeas, mixed with some mayonnaise and spring onions 😍 it tastes amazing but obviously it doesn’t have quite the same taste as tuna 🐟 So I’m really intrigued to try these, I bought the tuno in spring water and the tuno mayo, I shall keep you posted on how I get on! 😋 If anyone else has tried these I’d love to know what you thought of them! And also if you’d like to give these a go they were with the tinned tuna and other tinned fish 🐟 I would’ve thought a better place for them would maybe be with the vegetarian or free from isle as I can’t imagine a lot of vegans will pay any attention to the canned fish isle 😂🤷🏻‍♀️ they’re also on offer in Morrisons now so nows the time to try them! • • • #glutenfree #glutenfreeuk #glutenfrefood #glutenfreeeats #glutenfreediet #glutenfreeblogger #glutenfreeinstagram #glutenfreeliving #glutenfreelife #coeliac #coeliacuk #coeliacdiet #coeliaclife #coeliacfood #coeliacsofinstagram #celiacdisease #vegetarian #veggie #pescatarian #tuno #vegan #veganfish

11
@glutenfreefindsaus

First time that I have tried these BFree wraps. The price has put me off in the past ($8). They are worth it though, no breaking and yummy flavour. #glutenfree #glutenfreeaustralia #coeliac #intolerance #wheatfree #vegan #coeliacfriendly #glutenfreediet #coeliacdiet #toddlerfriendly #coeliacaustralia #coeliacsafe #dairyfree #bfree #glutenfreewraps #sweetpotatowraps

4
@will_we_ever_eat_out_again

She was sent home ill from school on Monday with stomach problems (suspect it was gluten related). 3 days later & she came 1st place in 2 races. Not afraid to say I shed a little tear in the car on my way to work after sports day today. #proud #thisgirlcan - - - - - - - - - #coeliac #coeliacdisease #coeliackids #coeliaclass #coeliaclife #coeliacdiet #celiac #celiacdisease #Glutenfree #Glutenfreediet #Glutenfreekids #Glutenfreelife #crohns #crohnsdisease #crohnslife #crohnsandcolitisuk #lowfibre #lowfiber #lowfibrediet #willweevereatoutagain #glutenfreeblogger #crohnswarrior #crohnswife #coeliacuk #foodforallatschool

12
@malice_in_wonderland_x

If ever I needed comfort food, today is the day. Coping with the new GF diet and having our new house catastrophically flooded in the same couple of days has been one of our toughest times ever 😓 But I found out from a fantastic gluten-free vegan fb group that shroomdogs are GF and I found a GF pale ale which is helping 👍 #shroomdogs #comfortfood @sainsburys @brewdogshampton #brewdogbeer #brewdog #glutenfreebeer #vegansausages #bangersandmash #anythingyoucaneaticaneatvegan #peacebeginsonyourplate #glutenfreeveganfood #glutenfreevegangirl #glutenfreemeals #coeliac #coeliacdiet #coeliaclife #coeliacuk #celiacdisease #celiacawareness #vagabond #glutenfreecommunity #glutenfreeuk @brewdogofficial

5
@coeliacnutritionist

We all love having some control over things in life - right🙋‍♀️ • For all autoimmune diseases, the trigger is inside the body, but with Coeliac Disease, the trigger is GLUTEN (so outside the body)🙌 • I was recently discussing this with a client who has Coeliac Disease. She was blown away as she had never thought of it like that. It made her feel EMPOWERED to know that she had some CONTROL. • Now I know that there are many challenges - the same is true for most autoimmune diseases, and I know because I face that every day too🤦‍♀️ • But rather than feeling HELPLESS by a disease that you have, focus on the fact that by eliminating GLUTEN, you are able to play an ACTIVE role in the management of your disease. This means you do have some CONTROL and that is a WIN 🙌 • • And another win for you is my FREE gluten free kitchen staples ✨The link is in my bio ✨ And if you need simple, gluten free ideas suitable for the whole family, look out for the emails with information about my gluten free e-book • • • • #coeliacaustralia #coeliacproblems #coeliacuk #coeliacdisease #coeliac #coeliacfriendly #coeliaclife #glutenfreelife #glutenfreelifestyle #coeliacdiet #celiacdisease #nogluten #celiaclife #glutenfreeliving #coeliaclifestyle #whatcoeliacseat #coeliacliving #glutenfreeeating #coeliacseatouttoo #glutenfree #glutenfreeuk #coeliaceats #whatceliacseat #celiacliving #celiacfriendly #coeliacs #coeliacnutritionist #coeliacsofinstagram #gffree #foodfreedom

4
@gluten_free_elli

I call this meal ‘Eli wanders around Morrisons very tired trying to find something for supper as there’s nothing exciting at home’ 😅 Ended up buying some curly fries, garlic bread, @quorn_uk sausages and I found this @heinz roasted garlic and tomato ketchup 😍 And I had some peas as I thought I should probably include a vegetable 😂 • • • #glutenfree #glutenfreeuk #glutenfrefood #glutenfreeeats #glutenfreediet #glutenfreeblogger #glutenfreeinstagram #glutenfreeliving #glutenfreelife #coeliac #coeliacuk #coeliacdiet #coeliaclife #coeliacfood #coeliacsofinstagram #celiacdisease #vegetarian #veggie #pescatarian

3
@glutenfree_frankie

🌿THE IVY🌿 Chargrilled chicken with avocado, pistachio, chayote, kohlrabi, sesame&chips fried in a separate GF fryer 🍟

1
@forglutensake

📱DEDICATED GLUTEN FREE APP📱is almost finished with beta testing and will launch in the next FEW DAYS‼️ . 🎙And I need YOUR HELP... 🙏🏼 . ➡️ Know someone that needs to know about this app? Tag them!👫 . ➡️ What’s your favorite #dedicatedglutenfree spot? Tag them! 🍔 . ➡️ Willing to share & don’t have the sharables yet? DM me! . ➡️ Q’s? Hit me with them! . @glutenfreelivingmag ran a feature on this upcoming app. Read it here👇🏽 (& linked in bio) https://www.glutenfreeliving.com/gluten-free-lifestyle/traveling/gluten-free-travel-app/ . Stay tuned for the exact date of this #glutenfree app that will locate every 100% GF spot around the 🌍

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