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@m4_f82_zcp

Nice n glossy Follow for more pictures of the beast... weekly ///M-Power Mineral Grey M4 ZCP ☄️ #bmwrepost #bmwmrepost #bmw #bmwm #m4 #bmwm4 #m4competition #competition #competitionpackage #mineralgrey #bimmer #bimmerfest #bimmerinsta #bimmerlife #performance #carsofinstagram #sportcars #carsaddicted

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@putneythetanningshop

#Competition time! Tanners We are running a competition in our store in Putney with a chance to win 60 minutes of Free Tanning! To enter pop in to our store fill "Refer a friend " card with your friends details and give it to one of our staff member. New customers has to bring " Refer a friend " card with existing customer name. You may refer as many friends as you like for a better chance to win. We will pick 3 Lucky Winners !!! First winner will receive 30 minutes of Free Tanning, Second winner will get 20 minutes of Free Tanning and our Third Lucky Winner will receive 10 minutes! The winners will be announced on the 31st of October live from our #Putney store on Our #Facebook and #instagram page. Good Luck Tanners!!!!

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@big_bajo_official

Dobra teraz kiedy moje emocje już trochę opadły mogę napisać na spokojnie .... jak już zdecydowana większość wie wygrałem PUCHAR POSLKI 2018 😍🏆🥇 powiem szczerze ze zawsze marzyłem o tym żeby zdobyć złoty medal ale nigdy się nie spodziewałem ze będzie to na tej imprezie ponieważ zawody są tam rozgrywane w kategorii OPEN 😊 wiem ze miejsce tym bardziej pierwsze cieszy ale jeszcze bardziej cieszy mnie to jaka formę przygotowałem na ten sezon bo mogę śmiało powiedzieć ze jestem z niej w 100% zadowolony i wiem ze mogę jeszcze ja trochę poprawić i zdobywać kolejne medale 😈😊 a będzie taka okazja już za niespełna 3 tygodnie gdzie wybieram się na zawody Grand Prix PEPA 😉 na post z podziękowaniami przyjdzie jeszcze czas tym co miałem podziękować podziękowałem osobiście lub w wiadomościach prywatnych lecz nie mogę zapomnieć o klik sponsorze głównym czyli @universalusa @universalpolska który to wspiera mnie cal czas niezależnie czy to jest okres poza startowy czy tez nie. Dzięki wielkie 💪😈 tymczasem zbieram się na trening bo rywale nie śpią 😉 #pucharpolski #1 #thebest #number1 #firstgoldmedal #withmywife #competition #universalnutrition #animalpak #bigbajo #szyderskiteam at Minsk Mazowiecki

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@csl_judo_aulnay

😊 Dernier résultat du week end, la 5ème place de Johanna aux championnat de France 2eme Division 💥 Johanna réalise une journée quasi parfaite et passe très proche de la qualification aux 1ère Division 🥋. Une partie du club s’était déplacée pour venir l’encourager 💯! Merci Johanna pour cette belle journée 💪 et maintenant profite de tes vacances au Philippines 🇵🇭🎉 #judo #judoka #judogirls #aulnaysousbois #aulnay #competition #championnat #france #2emedivision #famille #club #fight at Le Grand Dôme

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@walkiewalkers

🐶🐱😻COMPETITION🐶🐱😻 Win £50 towards pet walking and services. All you have to do is:- 🐶 Follow us. 🐶COMMENT with your pets name and breed 🐶Get as many people as you can to enter for you 😀 All is available subject to availability. All T&C’s apply. Winner will be announced next Friday. 🐶😻🐱 #walkiewalkers #chelmsford #chelmsfordessex #chemsford #chelmsfordcity #competition #christmasiscoming #dogsofinstagram #catsofinstagram #petsofinstagram #animals #walkies🐾 at Chelmsford, Essex

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@procoachcricket

We’ve reached 3000 likes on Facebook! 👍 To celebrate we’re running a little competition, head over to our Facebook page to enter 😀🎉 at Pro Coach Yorkshire Cricket

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@hiweb.official

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@skatesandladders

Tip Tuesday!!! Practice your balance like this gang by standing in primo for as long as you can 🤟🏄🏻‍♂️🏄🏽‍♀️😎

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@r.e.m._sports

Repost from @grandytwins_boxing . . Twin brothers pushing themselves to greatness. Find yourself a good workout partner that doesn't let you slack or settle on being average. . . #repetitionequalsmastery #sports #workoutpartner #hardwork #greatness #boxing #fitness #fit #development #grind #growth #compete #competition #workethic #motivation #skilldrills #talent #youthsports #youngprodigy

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@dansearmando

❤️😇❤️Bon Voyage éternel mon frère tu va me manquer 😭 #rockacrobatique #😭 #frere #danse #competition #triste #rip

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@redhills_star_models

😍🔥 Owner of the cute face 😍🔥 @its_me_appu_jr wlacom our page 🌟 .🔥🌟 .🔥🌟 .🔥🌟 .🔥🌟 .🔥🌟 .🔥🌟 .🔥🌟 .🔥🌟:-)model 🔥@its_me_appu_jr nambha page support it guy 🙏🔥 .🌟 . 🌟 .🌟 .🌟 .🌟 .🌟@redhills_star_models tag ur hd pic don't unfollow 🙃 don't bad comment support it #contest #[yourbrand]contest #contests contestalert #contestentry #sweepstakes #[yourbrand]sweepstakes #giveaway #[yourbrandgiveaway] #giveaways #winitwednesday #competition #win #[yourbrand]win #marketing #marketingtips #b2cmarketing #b2bmarketing #strategy #mktg #digitalmarketing #marketingstrategy #snypechat #mobilemarketing #socialmediamarketing #promotion at Red Hills, Chennai

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@_wewake__

God! I need my motivation back. #competition #scenes at Amity University,Noida

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@betoverwatch.eu

Join our Share & Win Weekly Competition 🏆 and be the winner of $50 Free Bet!! 💰 Click the link in bio to join #esports #giveaway #competition #bitcoin #btc #freebets #csgo #dota2 #leagueoflegends #overwatch #freebets

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@betlol.eu

$50 worth of free bets up for grabs on our Share & Win Weekly Competition!!! Click the link on bio to join #giveaway #competition #bitcoin #btc #freebets #csgo #dota2 #leagueoflegends #overwatch #freebets

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@dynamodanceclub

at Crocus Expo

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@sd_motivation

Queens support Queens 👑👑👑 No need to compete when YOU are your only #competition 🤷🏾‍♀️🤷🏻‍♀️🤷🏿‍♀️ "NOBODY BUILT LIKE YOU, U DESIGNED YOURSELF " .... 👩🏽‍🎨 #womensupportingwomen 👸🏾👸🏼 #womenwhoinspire 🤩 #womenwhoempower 💪🏾 @shontelle_dubois ⚡⚡⚡

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@des2shotderringer

TOOSHOT and 85vinci ran into DJ Drama at the show @85vinci

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@barbarianbarbell

This past weekend I was able to work with a great group of folks for @usa_weightlifting Level 1 with @coachparakh over at @athleticperformancecenter. I enjoyed working with all of you and wish you the best in your athletic pursuits. ********************************************* #olympiclifting #weightlifting #getstrong #competition #snatch #cleanandjerk #squats #barbarian #usaweightlifting #usaw #coaching #levelup #snatch #cleanandjerk #coaches #tarzana #sanfernandovalley #valley #weightlifting #barbell #strongaf #goodvibes #course #santabarbara #ucsb at UC Santa Barbara

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@haalyk

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@biotechusa_magyarorszag

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@by_trinitea

Our white Jasmin pearls were used in the prerounds of the Dutch Barista Championships yesterday. Yes, we are proudly coaching top barista @daggermar and she made it to FINALS!!! WHOOHOO!! Coffee and tea go so well together.. ♡ at Alleborgh Espresso

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@_gia_phong_12_97

Tôi muốn đưa cô ấy đến nơi đây, ngồi thong dong đến hết chiều , nói ít hay nhiều cũng k sao. Mình chụp thì cứ phải gọi là :)). . . . . . . . . . . . . . . . . . #wildlifephotography #wildlife @quick.tag #orangutang #indonesia #competition #wildlifephotographeroftheyear #wow #travelling #vsconature #followforfollow #photooftheday #mothernature #travels #skyporn #earthvacations #traveling #travelphotography #wonderful #natureza #travelpics #followfollow #igtravel #instanature #instavsco #followers #travel #earth #trip #traveler #water

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@citrusmortgages

Amazon Spot/Dot COMPETITION ⁣ ⁣ As it’s launch week for our new website we think a competition is in order. You could be a lucky winner of either an Amazon Spot Smart Speaker and Screen or an Amazon Dot Smart Speaker. Follow these simple steps to enter:⁣ ⁣ 1. Follow @CitrusMortgages & LIKE this post⁣ 2. Tag a friend in the comments and get them to follow @CitrusMortgages ⁣ ⁣ Competition closes on Friday 9th November 2018 with the winners being announced via DM. Please note, this contest is NOT sponsored by Instagram or Facebook. UK entrants only and must be over 18. This contest is running alongside our Facebook contest. T&Cs can be found on our website. ⁣ ⁣ ⁣ ⁣ #competition #instagramcompetition #win #winning #winit #giveaway #amazondot #amazon #contest #contests #compo #prize

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@beastmode_photoshop

@gkb_fit gets #halloweenspecial 💪🎃 💪👻💀🧙‍♂️🧟‍♀️🧛‍♀️🧟‍♂️🧛‍♂️🎃🎃🎃🎃👽👽👽👽🧠🧠🧠🧠🧠 #beastmodephotoshop made for #FlexBeauty 🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏋🏽🏆🏆🏆🏆💪🏼💪🏼🎖🎖🎖🎖🎖🎖🏅🏅🏅🏅🏅 #TeamBeast #SweatBabySweat #Power #Motivation #Mode #WorkYourAssOff #Powerful #Muscle #Training #Muscles #Healthy #Goals #Progress #Training #Cardio #PowerWomen #SheHulkSmash #FemaleFitness #WomenWhoLift #FitnessWomen #WomenWithMuscles #TeamBeast #Power #Motivation #Mode #WorkYourAssOff #Powerful #Muscle #BodybuildingWomen #Muscles #Healthy #Goals #Progress #Bodybuilding #Training #Progress #EatClean #Competition #Bikini #FitnessChick #SheHulkSmash #FemaleFitness #WomenWhoLift #WomenWithMuscles

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@viktoria_muzyka_

at Dubrovnik, Croatia

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@lizastyle_official

I have to admit something about my self here❤️ here, I am in control , in my zone , tuned with the music and the stage , and feeling on top of the world🔥❤️ BUT, before going up, I literally am going crazy, and always ask myself why da hell, I do that to my self🙈😂 For me, this picture is a big reminder that it worth fighting for the things you love , so I overcoming my stage fright every single time I perform, is one of them 🔥 . . . #salsadancing #salsadance #performers #performerlife #stage #solo #show #competition #passion #instadancer #routine

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@icmplondon

Massive congratulations to @emmamooreuk, the winner of our recent @shure competition⠀ ⠀ Emma is now the proud owner of Shure's SM86 microphone. Well done to Emma. Emma is studying our Songwriting Masters here at ICMP and was one of the highlights from our recent Freshers Showcase 🙌⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #competition #winner #emmamoore #country #singer #songwriter #artist #creative #shure #shureuk #sm86 #microphone #musicstudent #countrymusic #talent #newmusic #icmplondon #icmpspotlight #studymusicinlondon #studyinlondon #songwritingdegree at ICMP London - The Institute of Contemporary Music Performance

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@techhouseaccessories

#competition starts on the 19th! This #friday go to one of our #techhouse #stores ! Take a #picture with our #halloween frame post it on your #instagram and win one of our PHANTASTIC #prizes #highwycombe #lakeside #bromley #romford #london at London, United Kingdom

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@vanvanzundert_81

WORD IS OUT! My new film 180CC will premiere this saturday @cinekidfestival and will be running twice @idfafestival in november, competing in the Kids and Docs competition. 180CC is my first youth film and is set in the south of Rotterdam. See you soon @idfafestival!! #excited #idfa #competition #5314 #bikelife at IDFA

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@black_skin180

Don't forget to celebrate this year's event !! Come & enjoy w/ us!!! . Loc : Pantai Wediombo, Gunungkidul, Yogyakarta. . . @gland_joyos @merapi_news @officialputeriindonesia @jktinfo @uluwatu_boardriders @wediombo_event @akunrino #surfer #surfing #competition #jogjaku #jogja #java

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@primadanse_reprezent

👀Nouveau moment @revolutiontva 👀 . . Même en coulisse ce duo était toujours concentré afin de délivrer à chaque performance des numéros exemplaires ! Félicitations Fay et Keita de @balletmontreal ! Ce fût encore une fois un plaisir pour les yeux à vous regarder ! 🙏🏻 . . . . . . . . . . #Dance #duo #ballet #balletdancer #balletdance #balletmontreal #competition #dancecompetition #montreal #revolution #felicitation #dance4life #winner #represent #reprezentmtl #primadanse #talent @lydiabouchardofficiel @officiallestwins @jeanmarcgenereuxofficiel @sarahlabrosa @dance @dance4life_delaware #dancegoals #dancevideo #instadance #fun #moment #congratulations at Sheraton Laval

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@clearskin_clinic

🙌GIVEAWAY TUESDAY🙌 we have an amazing prize on offer. Win a Meso Facial worth €250!! To enter: 1.FOLLOW @clearskin_clinic 2.LIKE this photo 3.TAG 2 friends. Winner will be announced Friday 19th October at 5pm. Best of luck👌 This facial really plumps the skin out. During the treatment we use our meso facial equipment to push a selection of serums into the skin. No more lines. Choose from : -Apple stem serum for anti aging -BTX serum for lines and wrinkles -hyaluronic acid for hydration -Copper peptide for acne and sensitive skin. #comp #competition #mesofacial #clearskin #giveaway #beuty #€250 #worthit #clearskindublin #loveyourskin #bestofluck at Beacon South Quarter

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@sunbury_weight_training_club

Just over 3 weeks left till the big day 🏋️‍♂️🏋️‍♂️🏋️‍♂️ . . . #Repost @mr.squat13 (@get_repost) ・・・ @sunbury_weight_training_club will be hosting a #Powerlifting competition on the 10th of November 🏋️‍♂️ . It's open to anyone, regardless of experience, so give us a shout if you are interested 😉 . #competition is being orgenised by Andy Murtagh who holds several national and international powerlifting records and who's by committing his time is attempting to give new #lifters a platform to perform and challenge themselves 🤩 . Last years competitors are now competing in British and international events, confirming that powerlifting is #strong in #SWTC and the #club is now on a good path to #grow and #develop 👀 . . . #gym #oldschoolgym #brotherhood #liftingpartners #wanabepowerlifter #squat #bench #deadlift #training #london #liftingheavyshit #weightlifting #strongman #andymurtaghmethod

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@anismukharomah

Ingat janji allah ? Setelah susah akan ada kesenangan. Bersabarlah, karena kesendirian bukan berarti kesepian❣ Say no to galau !!!! @selfiemovie3d_cikarang #saynotogalau #selfiemovie3d_cikarang #competition

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@crowz_band

we are glad to be a part of the music contest of @tunisscenelibre #2 festival alongside different talented musicians. Looking forward to see you at Cinema Rio Tunis on Friday 19th October at 5pm. #crowz #music #contest #competition #tunisscenelibre #riocinema #tunisia

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@southafricahalaal

More great deals at Faheem's Meat & Deli . Don't forget to enter the competition to win a R500 voucher. Follow @faheemahomed for more. #greatdeals #halaalmeat #butchery #lenasia #lenz #southafricahalaal #hotdeals

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@nick_dudzinski_

Fun little variation this morning. Similar to straight arm pulldowns, J rope pulls are a great accessory exercise for your lats. The difference is in the top of the move: when you bend your elbows and pull towards your body, you really hit the lower lats. . . . You don't have to go heavy! It's all about the squeeze at the top and the full stretch at the bottom. Give this a try on your next back day! at Phoenix, Arizona

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@tv_sand

Einen super 1. Und 2. Platz beim Bayernpokal dieses Wochenende erreicht! 😊 #turnen #bayernpokal #wettkampf #sieger #tvsand #schweinfurt #gymnastics #happy #competition #sports #success #firstplace #secondplace #winnerteam

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@michaelmassivo

A cidade como uma roda gigante dá voltas, hoje tas em baixo , mas amanhã já podes estar no topo. O importante é nunca desistir Photo by: @helio.r.garcia @slack_mountain @monkeybiz.slackline @slackind #slacklife #slackline #photooftheday #acrobatic #outdoors #trick #competition #mymedicine #portugal #slacker #dreams #prorider #amazing #peopleareawesome #love #meditation #myyoga #sport #travel #business #sponsor #flips # at Weybridge

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@vortexnationpodcast

Yep - that happens in PRS! Have you checked out the latest episode yet?? Scott also goes in-depth on “Driving the gun” and proper shooting form. Great stuff! - - - - #vortexnationpodcast #vortexoptics #vortexnation #podcast #newpodcast #quote #helicopter #precision #rifle #guns #longrange #boltgun #pewpew #competition #prs #precisionrifle #precisionrifleseries #sickguns #tactical at Vortex Optics

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@meraki_nails_and_lashbar

Competition Time ✨ Since the store will be opening soon on Equinox Drive I thought of treating 3 Special ladies... The steps are simple 3 Ladies could stand a chance to win 1 of 3 treatments *Microblading *A set of Acrylic Nails *Eyelash extensions Follow these steps SHARE this and Tag 3 Ladies Best Of Luck! 💫 #competition #beauty #durban #kzn #umhlanga #eyelashextensions #microblading #instagood #instamood #classy #luxe #luxurynailbar #girl #follow #like #glam #glitz

3
@vforvidhii

Repost from @positiveglobal using @RepostRegramApp - Giveaway Alert! Stand a chance to win the exciting products from Positive Lifestyle upto Rs 2000-/_ Yes that's true, no kidding ! One winner will be declared tomorrow!! All you have to do is: 1. Follow us at @positiveglobe  2. Tag 5 of your friends 3. Use the hashtag #staypositivebepositive 4. Repost this on your account. 5. FOLLOW US ON OUR YOUTUBE CHANNEL (LINK IN BIO) 🎀 6. DM us your email address Offer expires tomorrow HURRY! . . . . . . . . . . . . . . . . . . . #beauty #giveaway #contest #win #giveaways #free #giveawayindia #competition #deal #contestalert #freestuff #beautyproduct #beautycare #beautytips #beautyguru #nutrition #wellness #weightloss #instahealth #makeuplover #makeupaddict #beautyblogger #beautyproducts #freeproducts #free #products #makeup

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@russiancybergirl

at Samara, Russia

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@justme_shop_

Konkurs 🔥🔥 jeżeli macie pytania piszcie na dm 🔥 #shoppingonline #shop #competition

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@maximus.inna

😭______________ 생존신고🙈🙈 울보😭 울보😢 . . 지나고 나니 창피함🐹🐹 우느라 사진이 죄다 눈이 퉁퉁 눈이 토끼눈🐰 그냥 너무 감사하고 너무 미안하고 . . . 너무 너무........ . @monsterzym.official @monsterzym.official @monsterzym.family @monsterzym.family 주최해주신 몬스터짐과 심사위원님 및 운영위원님들께 깊은 감사의 말씀 드립니다 너무 오래 잠수했더니 다들 걱정하셔서ㅜㅜ 인사가 너무 늦어서 죄송합니다😭😭 . 차분히 대회사진과 인사글업로드 하겠습니다🙇‍♀️ 조금만 기다려주세요 다시한번 응원해주신분들께 너무 감사드립니다🙇‍♀️🙇‍♀️. . . @team.venus . . 포징레슨 💙문의는 dm 📩📩 . 나의 부스터💜 #레깅스코디 @bodyfit.07 . . . #프로필촬영 #다이어트 #운동하는여자 #셀피 #아마추어코리아오픈  #monsterzym #비키니 #오버롤🏆 at Coex Seoul

10
@nico.zmk

Campi✨✈️♥️ (Catoo x Carnaby GL) mit 6 Jahren sein erstes M* Springen mit Stechen am Wochenende in Hüllhorst @reitverein_oberbauerschaft und gleich null und im Stechen und direkt 5.😀 #twohearts #holsteinerhorse #holsteiner #liebe #jump #showjumping #flummi #youngster #training #flugzeug #showjumper #catoo #conair #jumping #weekend #spass #sonntag #campi #zamek #equestrianlife #horsesofinstagram #instahorse #potd #equestrian #dressage #herzenspferd #competition #tophorse #springen #flyhigh

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@alekstaistra

It was a pleasure collaborate with all of you GUYS during bouldering competition in @escape_climbing_garden Thanks for trust 🌟 I hope I could help you to regenerate faster 💆‍♀️ Congratulations to everybody! 📷 @fabiofinphotography : Pic 1 @wafaaaly44 Pic 2 @elias_iagnemma Pic 3 @miriam_fogu Pic 4 @davide_cappe01 Pic 5 @stefanscarperi Pic 6 @prampoliniantonio 📷 @elena_facco_photo : Pic 7 @riccardoscarian @exploreclimbing @mmtsklep.pl @lasportivagram @climbskinspain @e9clothing_official @italiaclimbing #competition #bouldering

0
@what_4e

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@thegirlfromourmoon

Very excited to announce the very first #GFYP !!! Girl Find Your Power Competition - 1 - 'Meet the heroines' (which is you) . . This competition is about the taking part because everyone is a winner! I want you to feel inspired to take action, speak your truths, set goals and share your opinions during this competition. Because it's healthy and I want you to reveal your authentic self to the world!! Without being shy or embarrassed. YOU HAVE POWER FIND IT! I am here & my reps to encourage you be the strong girl/woman I know you are! . . Prizes:. 🌟1st - $40/€40/£40 🌟2nd - A book from book depository and a copy of my book #thegirlfromourmoon 🌟3rd - a copy of my book. 🌟 Everyone - gets a shout out on my story just for entering and the more friends you tag the more shout outs you get!! . . How to Enter:. 🌟FIRST TAG 3 FRIENDS in the comment box below! 🌟Post a photo of yourself on your ig and tag the following reps in the photo (as they decide who wins):. @mannequin_sketch @onemorechap @charlottedragonway @magic.books.unicorns @iris.bookish @thebookschapters_ and please hashtag so we can find you #GFYP 🌟Answer the questions under your photo from the MEET LUNA post which is photo 2 on this post. . . GOOD LUCK!! 🍀✌💖 (fantastic art of Luna by @mannequin_sketch) . . #giveaway #bookgiveaway #bookgiveaways #shoutout #bookstagrammer #competition #booksbooksbooks #bookish #bookaddict #bookstagram #bookpic #booklover #youngadultbooks #yareads #bookshelf #bookporn #booklove #bookphotography #bookworm #readersofig #readers #currentlyreading at London, United Kingdom

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@matej.syrovatka

Mistrovství světa 💪.. 19 y.o bw. 95kg. Squat 320kg Benchpress 201kg Deadlift 320kg 1.Místo v kategorii 18-19let do 100kg 1.Místo absolutně ze všech dorostencu+juniorů Každý pokus překonán světový rekord💪 Každý pokus na videu 💪😊 #strengh #power #strong #man #best #beast #competition #train #heavyweights #fit #fitness #body #bodybuilder #bodybuild #powerlifter #first #race #gym #motivation #deadlift #squat #bench #athlete at Trnava

9
@mercedesbenzworld

Recharge yourself at our brand new restaurant, EQ located on the top floor here @mercedesbenzworld Its where you can enjoy our new and improved menu that caters to every taste while you look out and enjoy unique views of our track. To celebrate we are giving away a meal for 2 with any drink (to the value of £60) and is to be used before the end of 2018. All you have to do is repost this picture and include the hashtag #mbweq to be in with a chance of winning! We will be selecting a winner next Tuesday the 23rd October, good luck! #mercedesbenzworld at Mercedes-Benz World at Brooklands

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@spartan_frenky92

I valori di un campione. La vera dote che rende l'atleta normale uno d'elite è lo spirito di sacrificio, perché nessuno nasce con i superpoteri, ovviamente c'è chi a parità di esperienza ha più talento rispetto ad un altro, ma non sempre basta solo questo per eccellere a livello sportivo. Il vero campione non per forza è quello che arriva primo, anche perché molti per conquistare il gradino più alto del podio usano delle scorciatoie,come il doping, purtroppo queste sono persone deboli che per non sentirsi tali scelgono di barare, ma con quele coraggio gioite delle vostre vittorie? Per me l'atleta vincente è colui che abbina al proprio talento la capacità - di essere resilienti, ovvero vivere le difficoltà come sfide per migliorare. - di individuare il proprio talento naturale. - di essere umile. - trovare nuovi stimoli. - di riconoscere i meriti dell'avversario. - di programmare TUTTO. - di individuare grandi insegnanti e imparare da loro il più possibile. - di accettare le sconfitte. - di evitare le scuse - di avere un dialogo con se stesso funzionale alla prestazione. - di circondarsi di persone positive. - di apprendere dagli altri e dai propri errori. - di amare il sacrificio. - di porsi un obbiettivo raggiungibile. - di saper gestire le proprie emozioni ed energie prima e durante una gara importante. Non essendo un numero uno sicuramente avrò tralasciato molti punti, se vi va potete aggiungerli voi commentando! ✌ ❌❌❌❌❌❌❌❌❌❌❌❌❌ #spartanrace #spartanraceitaly #spartanraceeurope #ocr #mudrun #mudrunner #obstacletraining #picofday #photooftheday #strenght #power #resistance #workhard #workout #motivation #instafit #instagood #beastmode #beast #sport #nopainnogain #competition #run #trailrunning at Orte

2
@gewa_neske

Beste Prinzessin👑🐴❤ In der S-Dressur in Remscheid gab es ein grünes Schleifchen für uns🎉 😊 #dressage #s #dressur #trabtbeiuns #happy #girl #equestrianlife #competition #workinprogress #love #my #beautiful #horse #equistyle #teamwork #makes #the #dream #work

10
@gewa_neske

Schleifenpony🐴❤️ 2 M-Dressuren konnten die Prinzessin👑 und ich am Sonntag in Kreuztal gewinnen☺️🎉 #dressage #beautiful #horse #love #happy #me #galoppiertbeiuns #winning #competition #pikeur #equestrian #equifashion #smile #teamworkmakesthedreamwork #onceinalifetimehorse #enjoy #life #goodlife

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