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Nearing the end of the year, it's so important to remember. "It's ok to admit, you're not ok." We’re told to stop complaining when admitting that things are not ok. But constantly complaining, and wallowing in those feelings, are very different from admitting things are not ok. Talking about it can be very therapeutic. Sometimes all we need in moments like this is a a good hug. ⠀ Also, running an own business can be seen as very dreamy. You decide when you do what & how. I wouldn't change it for the world. But that doesn't mean there aren't moments, or phases, where you feel done. There's a flip side to the freedom & flexibility. ⠀ ⠀ I've reached that point. Since November, a good 4-5 weeks now, one of the 2 girls has been sick at home (and hubby and I inbetween that too). In between this, I'm trying to run a business. When they're back to school for a few days, I need time to recover, as well as do my work. Never knowing which to go with first. 🤷‍♀️⠀ ⠀ Not to mention all the 'mental' business - doctor appointments, dentist appointments, school requests, play dates, family dinners, after school activities, weekly shopping and the list goes on. ⠀ ⠀ I look at my work and think... how am I supposed to do this? 😓⠀ ⠀ One of the key things I learnt about running a business is that the small, daily, consistent actions help build it. With the current situation, that's exactly what I'm missing on. I'm doing things, trying to show up, but not as consistently as I would want & planned. ⠀ ⠀ So with the year end getting closer, making my plans for 2020, I'm doing this and hope you do the same:⠀ ❶ Talk about it: letting those feelings out is soooo important⠀ ❷ Looking at what's not working: understand what's not working for you, what are you finding tough & what would you rather have?⠀ ❸ Figuring out solutions: What do I need to change about the way I work? What help do I need? Which help can I bring in?⠀ ⠀ So what hasn't been working for you and what changes are you making? ⠀ ⠀ ⁠⠀ >>> Are you ready to make 2020 magical? 🌟Learn how to stand out from the crowd by building an engaged following of your ideal customer. Join the 3-part training. Click link in profile to join.


So it hit me - less than 2 weeks of preparations for us 👀 . Though we are going minimal this year, i still have got a small to do list starting with sending packages to Russia (at the end of the day its no good to buy presents in time but not send them in time) 🤣 . So i am on a big Woosh today and tomorrow!!! . Are you on a good roll?! . . . . . . . . #foodstyling #foodphotography #foodphotographyandstyling #xmasboscuits #photographytips #simpleandstill #aquietstyle #tv_stilllife #still_life_gallery #stilllife_perfection #stilllifephotography #seeingthepretty #momentsofmine #stillness #lifewellcaptured #storyofmytable #seekinspirecreate #chasinglight #eatmoremagic #creativityfound #searchwandercollect #appetitejournal #theartofgathering #creativentrepreneur #bedfordshirephotographer


Is it Friday yet? Oh no it's just December and I'm doing the whole baking dairy free, soy free (air gawd darn cookies) seriously who births these children 🤷🏼‍♀️🤦🏼‍♀️..oh me.. They are the best- but I can't just put packet biscuits in a tupperware container & send him on his merry way claiming I stayed up all night baking, like my inner ’turd’ mother oh so longs to do.. 😏.. Who else is suffering from a serious case of December-itis already 🤒🤷‍♀️🍷


NOM NOM NOM /nɒm/ . exclamation: used to express pleasure at eating, or at the prospect of eating. . noun: food. . verb: eat (something), typically with great enjoyment. . . . Available for #instantdownload #printableposter #etsycollection #etsyitalia #creativitymodeon #inspiremyinstagram #feelfreefeed #nothingisordinary_ #foodquotes #foodquote #foodposter #thingsforfoodies #digitaldownload #lovelysquared #creativentrepreneur #mindtheminimal


Yay! 🎆 Approx. 5 seconds after posting my last post, our final spot was booked. This means that we are officially SOLD OUT! 🎉 . . . . . . #lifedrawing #communityarts #halifaxartists #drawingfromlife #halifaxart #makeartnotwar #independentartcentre #artbusiness #soldout #artislife🎨 #artstudio #drawinghumanbody #smallbusiness #creativentrepreneur #artbiz


💕 Anyone who knows me knows that when I have to leave this little one for a week I get so freaking anxious. Like, outta this world anxiety 😳😳😳 Thinking about leaving her makes me sick. So many worries about so many random things - you know what it's like mamas and papas!! 💕 But it's honestly one of the best things I can do for her. Sure we have a different situation to most with the single parent thing and the lots of travel for work thing and the running businesses thing... but because of all of it she's got the BEST relationships with people who just love and adore her. It's really beautiful to watch, even when I'm trying not to vomit from the thought of leaving her and going to another country. And it's even better when she gets to travel with me and see the world. Thank god we have so many amazing people in our lives to love her and help us like they do - we SO appreciate you!!!! 💕 Parenting hey, what a ride!!! Xx


I didn't always want to be a content creator. I actually studied Food Science and Nutrition with the hopes of becoming a Dietitian. 🍎 However, my true calling sort of found me. Throughout my years of study I wrote a blog and this hobby eventually became a passion and the career of my dreams. Now I want to make a living by helping my clients connect with their customers in creative ways.📣 What do you think your true calling is?


This year has been full of growing pains and recently I forgot a prayer I had prayed. I asked God to push me out of the nest, but whenever an opportunity found me I continued to say yes. You ever know what you’re supposed to do, but still avoid it because it’s easier, less scary or makes more sense to you? Yeah, you’re not alone. Tonight, I took time to think about the dreams that used to fill my mind as a child, and I’ve been letting that kid down lately. Maybe you need to regroup. Maybe you need to take the road less traveled. Maybe you need to stop and think. Maybe you need to say no. Maybe you need to take the leap. One of my greatest friends told me to listen to @shakira tonight and I have to say it’s exactly what I needed to hear. Birds don’t just fly, they fall down and get up. Nobody learns without getting it wrong. Try everything...because if you don’t try then you’ll never know. Shout out to @jakewiththeshot for this capture that reminded me of who I am. #hoosierqueen #queenspirit #selfcare #childlikewonder #wellpreneur #creativeliving #creativeministry #creativelifehappylife #creativecommunity #streamofconsciousness #healing #comfort #spiritualjourney #artistsoninstagram #writersofinstagram #writingcommunity #writeaway #createcommune #hoosiergrammers #storytellingphotography #blackgirlmagic #indyartscene #lesswonderingmorewalking #creativemovementsthatsavelives #creativentrepreneur #mixedchick #empowerment #choosemust #beyou


I don’t show my face around here EVER! Here I am, Lucy Tann, Creative Director at Mullo. 👋🏼 You can’t tell here, but I’m 6ft, 183cm. I am a daughter of a retired scientist father and an educational designer, ran-her-own-business-for-20-years mother. I’m a sister to a brother who is also a behemoth (6’4”) he’s in sales and could literally sell anything to anyone. I love people. Real conversation energises me. Fluff drains my energy bucket. I love alone time. I love Australian flora. I love traditional Italian pizza. I love Margaret Preston. Margaret Olley. Olive Cotton. I love gallery spaces. I love film. I drink green smoothies every morning and eat anything Mediterranean diet related because my mental health is the most important thing to me. I love running, but I don’t do it often enough. I can sleep for 12 hours straight no worries. I’m either high energy and all in, or crying to Netflix exhausted. I eat vegan tacos or some sort of fish and salad almost every night and I don’t know when this weird habit will stop. My connection to nature and community is numero uno. I live near the beach and work close to the bush. I drive a Toyota Corolla and there is nothing cool about it. I love pink, in so many tones, for the way it makes me feel. It’s a heart warming colour that cops a lot of slack. Spaces affect how I feel ten fold. Aka fluorescent lighting shouldn’t exist. I read the Good Weekend every weekend and pass it on to a mate with a love note every Monday. Every week (some weeks) I go to Shit Running Club. Every Wednesday morn I have a non negotiable coffee date with a mate. I drink 3 shots of coffee a day. I have lavender on the oil burner everyday to compensate for the three shots. I’m starting a podcast. An online shop. Branding workshop. Tarot deck. Having an exhibition. In 2020. Being a kind human is what I want to be remembered for. I love Mullo Studio. It straddles the line of artistic expression (design) and communicating with people (business), the two things in life that resonate with me most. It is a choice that I am here and for that, I am one of the most privileged people in the world. Thank you for getting this far. 😂 BIG LOVE x


3 years ago, we got @postmalone’s first studio album. Out of his four projects, WHICH ONE IS THE BEST? 🎨🔥


. 💕💕💕 all of her lovers all talk of her notes and the flowers that they never sent. and wasn't she easy? isn’t she #prettyinpink? the one who insists he was first in the line is the last to remember her name. he’s walking around in this dress that she wore. she is gone, but the joke's the same. pretty in pink, isn’t she? Pretty in Pink #lyrics by The Psychedelic Furs 💕💕💕 was on an 80s music kick this weekend. 🤟🏻 earrings in my #etsy. 🤩 link in bio.


✨Why do you need a personal brand?✨ ⠀ I'm sure you've heard the term personal brand before and you might wonder what it means and why it's important. ⠀ A personal brand is more than having a business or service. It's about establishing a long term know, like, and trust factor & personable connection with your community. ⠀ ✨People like to buy from people - we like connection, to be able to resonate with someone or feel like we're being heard & understood. ⠀ ✨Long term your business will morph with you - think longevity. If you change paths you have a community that will move with you as you and your business evolve.⠀ ⠀ So, what you can do to have a strong personal brand? ⠀ ✔️Remember your personal brand is yours - It should feel comfortable. You should never feel like you have to act or be someone who you're not. If something doesn't feel right (that doesn't mean you don't challenge yourself) don't do it. ⠀ ✔️Play to your strengths - build your personal brand somewhere that is sustainable for you! Are you more verbal in your communication? Maybe you should have a podcast. Do you like writing? Maybe a blog is your best bet. If you're more visual maybe Instagram is your focus? ⠀ ✔️Show your face! Believe me, I understand it's nerve-wracking but when your competition is out there being personal and showing up every day and you're hiding behind stock images think about your ideal client and what they might gravitate more towards? ⠀ ✔️Be consistent - with your messaging and your content. You don't want any confusion. Your social handles, website name, etc. should all be the same if you can. As should your profile pictures. Your bio should clearly state what you do and who you help. Your content has to be relevant. ⠀ ✔️Identifiable factors - This is the fun part. It goes beyond just visuals. This is about the way you dress, talk, and show up. Your likes, interests, color pallet is all part of your brand. What visuals or elements do you want people to associate with your brand? ⠀ Need help developing your personal brand? Get my free worksheet. Link in bio 👆🏽 ⠀ What excites you most about creating your personal brand?


As-tu le sentiment de devoir jouer un rôle pour paraître professionnelle, arriver à vendre plus ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Se conformer, rentrer dans un moule, ça demande de l’énergie, du contrôle de soi, de la maîtrise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Et si je te disais qu’au lieu d’essayer de ressembler à quelqu’un que tu n’es pas, tu pouvais être toi et être payé pour ça bien au-delà de toutes tes attentes ? 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Est-ce que tu aimerais ça ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tu n’as pas à te conformer à une image que l’on te donne pour te sentir bien, te sentir légitime et encore moins pour réussir. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tu n’as pas à te mettre de pression. Tu peux être toi. 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ C’est d’ailleurs ça être une leader. C’est ne pas suivre les règles, créer les tiennes et inspirer les autres à en faire de même. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dès janvier, je vais accompagner 5 femmes dans la construction de leur empire en ligne. Pas question de devoir jouer la comédie pour vendre. Je vais leur enseigner comment vendre juste parce que c’est elles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📋Si tu es prête à créer tes propres règles et te positionner ainsi comme leader, mets ton nom sur la liste d’attente des impératrices pour être informé de l’ouverture des inscriptions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Je refuse de montrer que je travaille dur, tout le temps, et que c’est grâce à ça que j’ai des résultats. Ce n’est pas vrai. La dernière chose dont j’ai envie dans ma vie c’est de travailler fort pour gagner beaucoup. Je préfère en faire peu et gagner beaucoup ! 😅 Pas toi ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎Cassons les codes ensemble et créons de nouvelles règles du jeu, saines, authentiques et éthiques. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Inscription sur


In my business, December always feels like a mad rush to finalise loose ends, close out all our events before we close the doors for two weeks and take a well-deserved break.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so grateful this year that we delivered our last event in October, so we’ve got some extra breathing space.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The business housekeeping that we’ve got done is crazy good. We’re ready for 2020.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your December like?


Tuesday thought ...


Another #illustration in @theipaper on Saturday to accompany a great comment piece by poet #ianmcmillanpoet ‘Even when I do mundane things like buy a packet of crisps, people yell “you’ll be writing a poem about this”’. Read it here: . #graphicillustration #graphicillustrator #graphicdesigner #mumpreneur #crisps #limerick #newspapers #newspaperdesign #poetry #poems #creativentrepreneur #darfield #yorkshire


Take risks 🙌 ⬇️comment your thoughts. ✅Tag a friend who needs to see this. Follow @ecom_strategy for more entrepreneur quotations. 🔥 @ecom_strategy 🔥 🔥 @ecom_strategy 🔥 🔥 @ecom_strategy 🔥 ⏰Turn on post notifications Hashtags: #dropshipping #dropship #dropshipper #entrepreneur #entrepreneurtips #entrepreneurs #entrepreneurslife #entrepreneurmotivation #wealth #business #success #successful #money #millionair #entrepreneurmindset #entrepreneursuccess #entrepreneurgoals #entrepreneurspirit #creativentrepreneur


5 YEARS AGO, @realcoleworld gave us one of the most creative self-made rap projects. What is your favorite song from the album? 🎨🦋