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@paolofloresp

Todo entrenamiento suma 😉. 10 Tabata Rounds 💪. #tabata #crossfit #sportlife #sportlifemaipu #sportlifechile #maipugram at Sportlife Maipú

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@mask_racing07

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@garyhartaz

And that’s it for today! The journey begins at 7:20am for the 5k beach/water run starts. After that, WOD #2 is at 10:05 on “The Deck” stage. Life, Fitness, Community - here we go! #wzaathlete #functionalfitness #strongerthanyesterday #veganathlete #mastersathlete #crossfit #wzamiami #mastersathlete at Bayfront Park Miami

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@equipelifebalance

at Mongaguá, Brazil

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@swarren_4510

Stars, too, were time travelers. How many of those ancient points of light were the last echoes of suns now dead? How many had been born but their light not yet come this far? If all the suns but ours collapsed tonight, how many lifetimes would it take us to realize we were alone? I had always known the sky was full of mysteries—but not until now had I realized how full of them the earth was. . #youareenoughtobeyou #personaltrainer #beyondthewhiteboard #crossfit at World Gym Texas City

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@secretfitnessbrasil

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@4tobytigerheart

#TrueWarriorYoga #TWYfireSeries @pinky.h.2004 IMPROVE YOUR #PhysicalFitness #EmotionalFitness #SpiritualFitness We are TWFLKN! 🐅❤ 1st Class is Free! Month to Month Contracts $99 for UNLIMITED Muay Thai Kickboxing at @crossfit_apc : Personal Training w @4tobytigerheart Also Available in #MuayThai #Kickboxing #Boxing #JiuJitsu #Wrestling #MustLovePeople GREAT FOR WOMEN, TEENS and MEN! Call or text 704-258-3308 By combining traditional Personal Training exercises with expert Martial Arts/Self Defense Instruction each session challenges both the Body & Mind keeping each workout interesting and fun while focusing on Losing Weight, Toning Muscle, and Learning any chosen Martial Art. #LoveLeadServe #TrueWarriorArmy Discover and Develop YOUR True Warrior Within TODAY at True Warrior Fitness Lake Norman BEGINNERS WELCOME! #PersonalTraining #PersonalTrainer #fitness #fitnessmotivation #crossfit #vegan #bodybuilding #yoga #lakenormanmuaythai #lakenormanjiujitsu #lakenormanmma #lakenorman #Mooresville #MooresvilleNC at True Warrior Fitness Lake Norman

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@aphiabg12

When they walk in and you dressed for a workout😈Today was Keep up With Trainer Day🏋🏾‍♂️🔥my ladies did a good job👏🏾👏🏾👏🏾 #personaltrainer #fitness #gym #workout #fit #bodybuilding #motivation #fitnessmotivation #training #fitfam #abs #gymlife #fitnessmodel #muscle #health #strong #healthy #crossfit #instafit #fitspo #coach #lifestyle #cardio #personaltraining #fitlife #inspiration #exercise #fitnessaddict #weightloss at Chesapeake, Virginia

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@coach_eddymattos

Aquele snatch marrento que agente ama.😍😎😍😎 Tinha um tempo que não treinava snatch, precisando recuperar muito detalhezinho que se perdeu nesse período sem treinar😰 #acf01 #armazemcrossfit01 #boxinsideme #boxafiliado #crossfit #crossfitbrasil #crossfiter #crossfitersbrasil #hugocross #fcrossfoto #diariodowod #fitness #fitfluence #fitfluencer #neverperfect #alwaysimproving #underconstruction #lpo #weighlifting #levantamentodepeso #snatch at Armazém CrossFit - 01

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@crossfit_brookewells

Had the Pleasure of meeting these two amazing Girls! #Family #Friends #instagram #fit #Gym #gymlife #crossfit #strong #motivation

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@masiliagouit

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@sweatygirlglamco

Bring on the cozy (and the squats) in this limited edition unisex hoodie 🍑🍑🍑 • • • Grab one for yourself (or your galentine!) in the shop now 💪🏻💔

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@drjonathanchung

Read a really neat paper about how using virtual reality to embody yourself as Einstein significantly improved performance on cognitive tasks than just imagining seeing yourself as a normal human. While not the same, I think visualization plays a role in performance of many tasks and likely had similar mechanisms in the 🧠 . Today I tried it with lifting while pretending I was Thor from the Avengers 😂 N=1 is promising. Warrants further research #weightliftjng #virtualreality #visualization #avengers #doesyourdoctorevenlift #crossfit at CrossFit Liger

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@crossfithephzibah

January 17, 2019: AMRAP LOVE . . . . . . . . . #crossfithephzibah #hwpo #payhim #crossfit #hardworkpaysoffs #paytheman #WeDontQuit #WDQ at CrossFit Hephzibah

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@longtren74

365 triple @7 sandbagged today 😌 Been trying to fix my left hip to squat more evenly ahhhh at Dana Athletic Center

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@kylo_bryn

Seriously fun workout this evening @crossfitcalhoun #crossfit #wod #amrap #cardio

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@leecaporalli

Dude casually snatches 330lbs. Wearing his jeans. @thewodapalooza #crossfit #crossfitbrasil - As I was typing it he just cleared 337 lbs. at The Wodapalooza Fitness-Festival

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@crossfitfallen

⏳ T-MINUS 2 DAYS UNTIL OUR IN-HOUSE COMP FUNDRAISER ⏳ ALL welcome! ANY fitness level! Member or not! 🗓 When: Sunday Jan 20th - 9:30am Start 📍 Where: CrossFit Fallen 🏃‍♂ Events: 4 in total (check out the event page for more info) 🏆 Prizes: Confirmed prizes so far include a Brows on Fleek voucher, Personal Training, and Massages! 💸 Cost: Entry $15, Brekky $10, Both $20 (all proceeds will go towards the Planeteers competing at the Australian CrossFit Champs in QLD) THANK YOU TO EVERYONE FOR YOUR SUPPORT, SEE YOU ALL ON SUNDAY🙌 #CrossfitFallen #Crossfit #Fitness #PortAdelaide #Gym #Workout #Motivation #Fit #WallWalks #Handstand #Progression #Training #Strong #Strength #Weightlifting #Squats #Reebok #instafit #exercise #lifestyle #shredded #abs #health #WOD #WorkoutOfTheDay #PersonalRecord #fitness #inhousecomp #crossfitcompetition #fundraiser

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@vipinfitnessfreak

Harder then stronger 💪 💯 student Gaurav 💪 . . Keep your dreams alive. ... The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. . . #bodyshow #bodybuilding #bodytransformation #gymlife #gymnastics #gymfit #fitbit #fitnesmodel #fitlife #gymmotivation #harderthenstronger #regularexersise #crossfit #mensphysics #passionforgyming

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@carollyne130

at Porto Seguro

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@thais.oliv3ira

O MINISTÉRIO DA SAÚDE ADVERTE “A falta de conhecimento faz mal à saúde.” . Durante a gravidez existem vários cuidados a serem tomados. Quem tinha o hábito de treinar antes da gravidez, adaptar exercícios e diminuir a carga trabalhada tornam-se aliados para uma gestação saudável. . Movimente-se! . #gravidez #7meses #treino #crossfit #crossfitbrazil #crossfithealt at Crossfit 79

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@crossfithephzibah

January 16, 2019: Bike with death by kettlebells . . . . . . . . . #crossfithephzibah #hwpo #payhim #crossfit #hardworkpaysoffs #paytheman #WeDontQuit #WDQ at CrossFit Hephzibah

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@betosimoesphotography

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@ssg_torres_army

Got some cardio done this morning, lead a great #futuresoldier training circuit, followed by some #Army trivia, and a little clean,snatch, sit up workout. Also, I’m awkward and you’re welcome... I have no clue what I was doing in the last picture 🤷🏼‍♀️. #armyteam #futuresoldiertraining #futuresoldier #girlswholift #womeninuniform #crossfit #armycrossfit #militarymuscle #michiganmuscle #fitness #powercleans #dbsnatch

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@grazi_lisboa

Eu vou postar essa foto pq ficou foda e também pq tenho muito orgulho de ser @fusaocrossfit e ir competir com esses gigantes na maior e melhor competição de duplas do Estado! @doubleigchallenge #fusaocrossfit #crossfit #crossfitbr #doubleigchallenge2019 at São Pedro D'Aldeia, Rio De Janeiro, Brazil

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@maggie.k.slater

Flipping tires at CrossFit Trinium. CrossFit kids and teens class Tuesday’s and Thursday’s. Kids at 4:00 teens at 5:00. #crossfit #crossfitkids #crossfitkidstrainer #crossfittrainer #crossfittrinium at Crossfit Trinium

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@calorie_hacks

👆🏽Link in bio for 🆓 fat loss tips . Healthy vs unhealthy by @starathletes . How many of your habits fit on the left and how many on the right? Being healthy is about consistency and lifestyle! What new habit would you like to adopt?!? Go ahead and write it down and take some empowered action for you. Your future self will thank you! If you’re brave enough, comment with the new habit you would like to adopt and tag a friend to hold you accountable!!!! 🔥🔥🔥 . . 💫 . . #strongnotskinny #motivation #sixpack #mensphysique #crossfit #ukfitfam #iifymgirls #gym #bodybuilding #instafit #aesthetics #zyzz #iifym #gains #flexibledieting #instafitness #fitspo #fitfam #paleo #gymshark #instadaily #abs #foodporn #photooftheday #igdaily #myprotein #alphalete #eatclean #nutrition #carbs

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@garageathlete

3x 3000m/rest 2:00 at r40. Reps 1 and 3 @ easy pace. Some solid 🍠 on the middle rep (holding rate). Video clips from first rep and second rep (in order). —————————————————————— @concept2inc @concept2greg —————————————————————— Concept2 SkiErg, Indoor Rowing, BikeErg, and GPP Fitness Program by GARAGEATHLETE. Link in bio. —————————————————————— #EngineFirst #yamsquad #CrossFit #garageathlete #fitness #garagegym #training #Rowing #WOD #indoorrowing #workout #paytheman #concept2 #RowingWOD #concept2rowing #crossfitrowing #row #erg #ergo #homegym #buildyourengine #aerobiccapacity #builttomove #truenorthstrong #ErgData #PolarOH1

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@rapidfitkc

Sticking to better food composition for my calories is getting better. This is one of my favorites to eat. Avocado toast with and egg and salsa on top! Truthfully just two slices will fill most people up! If you haven’t tried this then it is a must!! . . #strength #shredded #rapidfitkc #kc #kansascity #northkc #northkansascity #beastmode #strength #cardio #crossfit #fatloss #exercise #motivation #fitnessmotivation #nutrition #healthy #healthydiet #personaltraining #personaltrainer #weightloss #rapidfittransformations #fitnesstips #fittips #howtogetabs #parkville #abs #help1000program #kcfit #kcfitness

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@tyoneil_journalist

A competitor in a firefighter combat challenge in Reno Nevada. . . . The competitive course consisted of multiple obstacles, including a stair climb while carrying a 42-lb. weight up five stories by rope and sledgehammering a 100-plus lb. steel sled down a metal track. . . . . Photographed for the independent @thisisreno . . . . . . #photojournalism #reportage #firefighter #sportsphotography #competition #crossfit #sports #renotahoe #reno #firstresponders

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@cmrp2019

Day 11 - ✔️ Missed lunch, so dinner got doubled 🤗 #rpstrength #rpdiet #crossfit #accountabilitypost

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@bjmitts

Partner workout on Wednesday @crossfithellcat 10 total rounds of kettlebell push press and goblet lunges. #crossfit #training #mornings at CrossFit Hellcat

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@jowyang

Brutal barbell complex today. Every single muscle firing. Power clean, push jerk, front squat, hang clean, squat, split jerk. Repeat. Six rounds. Weight increased on rounds 5,6. Heart rate spiked to 170. Coached by @phonglefit4lifeyoga #crossfit at HomeGrown CrossFit

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@recruitstrength

Good crews lead to PRs! . Repost from @michael_destefano using @RepostRegramApp - Live fire training in the AM, deadlift PR in the PM. A couple months ago I struggled to lift 605 and didn’t lock it out. 610 clean lock out leading up to BOTB. Let’s do this! . . @Millecor code: RECRUITSTRENGTH for 20% off . . . . . . . . . #powerlifting #powerlifter #strongman #policefitness #firefighterfitness #militarymuscle #crossfit #weightlifting #recruitstrength #millecor #getstrong #liftheavy #wherechampionstrain #viera #rockledge #spacecoast #florida #millecorsponsoredgym #coaching #fitness #gym #strengthgym #garagegym at Recruit Strength

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@excelenciadigit

#sumodeadlift 5reps 5 rondas iniciando el entro del dia #crossfit at Zona Fitness Lomas Verdes

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@cesarstella

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@muscleboundusagym

Tuff Kid!!! 5/8 Levi pulls 505 for new Pr!! This brother is scrappy dude! Went to Faith Baptist Bible College and found the love of his life, Rach! His women is a beast like him and they love lifting together. These kids love the Lord and have served on many mission endeavors. You guys are a joy!!!! to lift with man and we all love you guys!!! #way #to #go #nice #deadlift #strong #brother #crossfit #powerlifting #benchpress #abs #fast #ripped #strongman #gains💪 #beastmode #gains #weightloss #leanmuscle #uspa #fast #pull #jiggy #lift #join #musclebound #usa #gym #35 #bucks

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@crossfit_brookewells

“The question isn’t who is going to let me; it’s who is going to stop me.” #Fit #Tough #inspire #motivation #Greatness #crossfit #bodybuilding #Life #instagram

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@cristmarin

#Repost @lipozerovenezuela with @make_repost ・・・ ¡Estamos listos para empezar! Pre-workout ready 🔥 . Si quieres saber cual es la dosis perfecta para tu cuerpo te preparamos un entrenamiento a base de tus necesidades y te asesoramos para que aprendas a llevar tu vida como un campeón.📲 . Nuestra hermosa @cristmarin empezó el día con su dosis de NOX PUMP lista para darle con todo en el box💪🏻 . #Crossfit #Box #Campeona #Entrenamiento #Asesoria #Personalizado #Sumplementos #Gym #Fitness #Workout

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@crossfitmobilus

Happy birthday 😍 @kevincjz and good luck for your 1st CF OPEN! #Repost "Thank you everyone for the very kind wishes yesterday and sorry for not responding to them yet! Had blessed birthday celebrations and just wanted to share more pictures of the beautiful The CrossFit Games cake Pei Qian made for me as she knew I was trying hard to get into fitness and make this coming decade the fittest ever for me personally (she surprised me while I was in my CrossFit Mobilus tee too 😝)! The cake even has barbells on it! 🏋️‍♀️🏋️‍♂️Thanks so much for all the love everyone!" #happybirthday #CrossFitMobilus #wearemobilus #crossfit #mobopen2019 @crossfitgames @crossfit

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@crossfitchesapeake

Coach Rusty with the Dirtbags Baseball Team gearing up for their conditioning session! 💪🏻 Love watching these amazing young athletes putting in some work! 👊🏻 #crossfitchesapeake #cfc #cfcfamily #dirtbags #dirtbagsbaseball #sportsconditioning #weloveourcoaches #weloveourmembers #crossfit #startemyoung #fitkids #beastintraining #fitness #family #fitfriends #baseball ⚾️

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@nadiavig_

These exercises are not as fun as say.. squats and weightlifting but the importance of training the posterior chain with more than just a few “accessory exercises” has been the key to fixing and avoiding back/hip issues. So my physio’s and osteo’s have drilled into me over the years 🤓 With the addition of high rep banded glute work (crab walks, hip abductions etc). 2 of my faves: 👉🏽 Hip Thrusts 5 x 10 (120kgs) then back down to 80kgs for 15-20 reps and a longer pause at the top. 👉🏽 Rack Pulls with hip band 5 x 12 (70kgs + band) focusing on weight distribution through the foot and constant tension on the band for more hamstring and glute recruitment. AAAND GLUTES/HAMMYS ARE ON STRUGGLE STREET TODAY 🔥 at Fitness First Australia

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@ricardo_cursos

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@danii918

Just a noob doing basic muscle-up...🙄 WATCH TILL THE END...now you all know why I have bruises everywhere....😅 PS: Sehh.. yo inventando locuras siempre 🙄 #muscleup

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@jovenfitnessfeliz

Naära también para los hombres! Los deportistas! Los rudos! Los guapos! TODOS! 🧔🏻👨🏻👱🏼‍♂️ . . 🍹Regenera y protege cartílagos, músculos, tendones y articulaciones . . 🍹Aumenta la flexibilidad de todos tus tejidos . 🍹Reduce la caída del cabello . . 💪🏼Ayuda a recuperar de lesiones deportivas y regenerar la piel. . 💪🏼Ayuda a protegerte de lesiones!. . 💠Muchos beneficios más!. . . . #familia #entrenamiento #pt #gym #barba #abdominales #sixpack #crossfit #fitmen #instaboy #exito #santiago #buenosaires #lima #bogota #panama #cdmx #miami #ironman #triatlon #starbucks #futbol #smartfit #papa #superpapa #entrenamientofuncional #estres #happyhour #amor

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@evan.barhadid

Down on the west coast🎤🎶🎵 fotos sin filtro #nofilter

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@gimnasio_a

at Añatuya Gym

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@nufoot

And we are back!! Happy to announce our customer-favorite Shop More Save More is back on for a limited time ✨⭐️ Get up to 25% and free shipping on orders over $25 ✨⭐️

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@9__finger

Getting some pull-ups and shrugs in. Working on my back a little. 💪 at LA Fitness Riverside - Alesandro

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@the_weight_pitt

Never forget why you started, never lose sight of how far you've come and never lose sight of the end game. . @scottevennett @jennalouise_jl absolute legends of the arena. . . . No taxi needed ✖✖✖ . . . #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #crossfit #active #grind #pushpullgrind #focus #dedication at Sydney

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@tevefoto

sierra sierra at Sierra Nevada

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@tevefoto

new york same old at New York, New York

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@tevefoto

instinct at Long Island City

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@tevefoto

jersey is better at BB&T Pavilion

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