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@crossfitmonterotondo

Workshop sullo Snatch con Pietro Roca. Prossimo appuntamento il 20 Aprile per il C & J. Per info. E prenotazioni scrivete in privato o chiamate al 3898383023. #crossfitmonterotondo #crossfitforeveryone #monterotondo #enjoyyourlife ❤️ #competition #noexcuses #runrabbitrun 😎 #fipestrengthacademy #weightlifting at CrossFit Monterotondo

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@crossfitliamuiga

This morning we had the best time helping Karl crush 19.5! We were glad to be apart of Karl’s @crossfitgames Open, Karl shows us all that anything is possible and @crossfit is for any and everyone! #belikekarl #intheopen #cflsk #crossfitforeveryone #modified at Saint Kitts and Nevis

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@marcos.ac.cf

17 Reasons to do CrossFit • • 1.- crossfit offers community 2.- crossfit builds cardiovascular fitness 3.- crossfit keep body and brain guessing 4.- crossfit offers results in less time 5.- crossfit builds confidence 6.- crossfit improves muscular endurance 7.- crossfit gives measurable results 8.- crossfit inspired change 9.- crossfit improves body composition 10.- crossfit can improve performance in other sports 11.- crossfit improves flexibility and mobility 12.- crossfit provides personalized training 13.- crossfit forces you out of your comfort zone 14.- crossfit promotes clean eating 15.- crossfit is fun 16.- crossfit is scalable 17.- crossfit helps you if you help yourself • • We are Crossfit @crossfitreign #makeitreign #crossfit #lifestyle #crossfitforeveryone #texas #pearlandtx

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@lamjuice

Jen the T-rex gets no rep attempting 19.5 but I guess the effort and creativity for logistics deserves some credit 🤣🤣 . . . . . . . #jenthetrex #trex #trexsuit #trexcostume #crossfitter #crossfitopen2019 #19point5 #crossfit #norep #crossfitforeveryone #fitness #sgfitness #fittrex #fitfam #thruster #kinda

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@crossfitliberate

19.5 is here, and with it, the end of the 2019 CrossFit Open. If you've made it this far, you deserve acknowledgement for the consistency of your effort over this last month. Thrusters and CTB pullups. As classic a combo as any in CrossFit. What's your plan of attack on this one? #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #horizonphysicaltherapy #intheopen  #crossfitopen Photos by @mikeyoungpoetry at CrossFit Liberate

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@aggressivelyaveragecf

Rope Climbs, Thrusters, and Double Unders today! Love teaching these athletes new skills and progressions! They have a passion to get better, and it’s awesome to be a part of their journey! #aggressivelyaveragecrossfit #crossfitforeveryone #fitnessforall

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@aggressivelyaveragecf

So much space for activities!! Like CrossFit! 😂💁🏼‍♀️🙋🏼‍♀️💪🏼 #crossfit #garagegymtoboxgym #veteranownedbusiness #aggressivelyaverage #aggressivelyaveragecrossfit #fitnessforeveryone #crossfitforeveryone

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@crossfitmonterotondo

Brawo il nostro piccolo Flavio categoria 67kg back squat a 155 kg...... Mi sa che Tocca rimanere su questa strada con una visione ben chiara ❤️ #crossfitmonterotondo #crossfitforeveryone #monterotondo #mentana #fipestrengthacademy #weightlifting #noexcuses #runrabbitrun 😎 #grossoetirato #affiliate #boxhome😍 #enjoyyourlife ❤️ at Monterotondo

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@voltcity_crossfit

Here’s an example of how we scale and modify movements to allow an athlete, with an injury, to still reap the benefits of #crossfit Today’s wod: 25 Over-the-Bar Burpees 50 Front-Racked Alt. Rev. Lunges (95/65) 50 Push Presses (95/65) 25 Toes-to-Bar. The athlete has a hand/wrist injury so most of these movements are not possible. Here’s the modified wod: 25 candlestick with jump 50 back-rack alt. rev. lunges 50 single-arm DB push press (only using ‘good arm’) 25 lying toes-to-rig. @crossfit @cfgymnastics @dtlessonplans #scalemovements #crossfitforeveryone #keepmovingforward #workyourweaknesses #trainsmart #fitforlife

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@cfcitrine

Breaking news: Connor McGregor has given up Proper 12 and has switched to Citrine. McGregor has said he sees better health and athletic performance after making the change. Maybe you should follow suit! #connormcgregor #proper12 #healthychoice #smartmove #crossfit #citrine #CFC #crossfitcitrine #bestfamilygym #madison #madisonwisconsin #madisonwi #olympiclifting #gymnastics #strengthandconditioning #barbells #dumbells #kettlebells #builtbybergeron #humblehungryhappy #crossfitfamily #crossfitlifestyle #crossfitforeveryone at CrossFit Citrine

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@crossfitliberate

What's a Hero WOD and why do we do them? Hero WODs are workouts named after fallen Heroes - servicemen and women, police officers, firefighters, and first responders. They are intended to be performed with intense effort, in honor of the Heroes after which the WOD is named. While you perform the WOD, don't think of yourself. Instead think about the Hero that has given their all for our public safety, freedom, and community. Join us this Saturday at 9:30am as we honor a fallen local hero - Officer Buddy Christian - with a hero WOD in his memory. Sign up via the link in our bio. This WOD is free to the community, with a $5 suggested donation going to the foundation set up in Buddy's name to support the needs of ACCPD and its officers. The Buddy Christian Foundation is a start-up nonprofit corporation who's mission is twofold: 1) bring awareness to and prevent law enforcement line of duty deaths; 2) assist the surviving family members of law enforcement officers killed in the line of duty. #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #intheopen #crossfitopen #herowod #buddychristian at CrossFit Liberate

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@crossfitdoghead

Let's bench this sh** 💪💪😂 Team of 2 100 Benchpress for time Bei absetzten 20/15 cal row ~ 100 Deadlift for time Bei absetzen 50 Double Unders T. C 20 min 🤘🤘💪💪💪😜 ----------------------------------------------- Du willst dich sportlich verbessern od endlich mit Sport beginnen? Dann melde dich jetzt an für ein kostenloses Probetraining und lerne CrossFit kennen 💪💪💪 Ganz einfach unter www.the-cube.at od 0676 6739854 ----------------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #startnow #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #strongereveryday #stronger #health #healthy #placetobegreat #benchpress #deadlift #row #concept2 #doubleunders #speedrope #havefun #fitpeople #traintogheter #training #strength #getstronger #community at CrossFit Dog Head The Cube

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@crossfitbryanston

Amazing bodies don't just happen.😀 at CrossFit Bryanston

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@crossfitliberate

Sometimes you need a little extra spark to get the body and mind primed for CrossFit. With caffeine, beta-alanine, citrulline maleate, and BCAAs, @gnarlynutrition's PREworkout is comprehensive pre-workout supplement designed to deliver a natural energy boost while simultaneously increasing endurance and promoting recovery. GMO free, Soy free, vegan, and all active ingredients included in clinically effective doses make for potent pre-workout. Give it a try before 19.5 this week! #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #crossfitopen #intheopen #gnarlynutrition at CrossFit Liberate

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@crossfitdoghead

Jump up an high 🤘💪🙌 Es ist Mittwoch und die Sonne scheint 🌞 Beste Bedingungen um ein kostenloses Probetraining zu vereinbaren 🤘🤘 Melde dich einfach unter www.the-cube.at od 0676 6739854 ------------------------------------------------- Fit in den Frühling mit CrossFit 💪 ------------------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #startnow #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #strongereveryday #highjump #jump #jumpup #boxjumps #mind #strongmind #crossfitverbindet #crossfitfriends #funtogheter #havefun #fitpeople #gymnastics #traintogheter #training #strength #community #training #thecube at CrossFit Dog Head The Cube

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@cross_do

@carlosbucko En las salas de pesas los atletas hacen trampa y empujan atraves de una mala técnica porque se valora más el peso en una bara, que un movimiento de calidad. Vigila la buena mecánica, mejora tu salud y definitivamente aumenta tus capacidades . . . #crossfitrd #crossfit #crossfitforeveryone #fitness #live #halterofilia #weighlifting #santodomingo #republicadominicana #venezuela @crossfit_weightlifting @crossfit . . 🏠 @maraboxrd

3
@crossfitsaltshed

THIS IS FOR EVERYONE. *NEW TRAINING CYCLE* We start each cycle with one week of DELOAD, focusing on our technique and priming the body. If you are thinking about CrossFit but are unsure - THIS IS THE WEEK FOR YOU! If you need somewhere to train and haven't heard or thought about CrossFit before - THIS IS THE WEEK FOR YOU! If you're a regular CrossFitter - THIS IS A VITAL WEEK FOR YOU! MONDAY 25TH - FRIDAY 29TH MARCH BRING EVERYONE. EVERYONE IS READY. NO PREREQUISITES. NO FITNESS STANDARDS. THIS IS FOR EVERYONE. at Warriewood

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@crossfitliberate

"Myth: Scaling means I am weak. Truth: Scaling enables me to match the workout movements and intensity to my level of fitness. . Myth: Reaching Rx or as prescribed should always be my goal. Truth: My best effort, while constantly improving should always be my goal." . Just a snippet of some wise words from our coach Kelly (@kelly.moates) on the subject of scaling from our blog this week. Click the link in our bio to read on! . #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #crossfitopen #intheopen Photo by @mikeyoungpoetry at CrossFit Liberate

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@thebarbellgirl

I was always an overweight child and grew up to be even more overweight with time. I never participated in any sport because I was never comfortable with my body. I would fall short of breath Everytime I had to even walk. Talk about climbing up the stairs, I would almost die halfway. I started working out only by 2016, that year I saw drastic change in myself. I could do an hour of zumba class and then could also do 2 classes back to back. From someone who has never been able to withstand 10 minutes of zumba to completing 60 minutes of sesh was a great deal of improvement. With time I stared to explore different kinds of workouts. I started crossfit like 8 months ago. I have never been this confident about my body. I started measuring my progress not based on the weighing scale but in terms of stamina, endurance , agility and strength. If I compare myself to the person I was 8 months ago, I think CrossFit has made me more determined and stronger. Fitness is not just about how you look it's mainly about how you feel. My fitness makes me feel better and stronger everyday. I know if I stay true to my commitment I will see better results eventually. Stick to your fitness regime and continue to challenge yourself. #fitnessjourney #fitnesslove #fitgirlsguide #fitn #fitnessmotivation #workoutrountine #workout #workoutmotivation #fitlife #fitgirls #fitnesslife #crossfitife #crossfitwomen #crossfitbeginner #crossfitforeveryone #crossfitchallenge #girlswhoworkout #crossfitgirls #crossfit

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@marcossbrunoo

É com sorrisão que eu manisfesto minha positividade e a alegria em praticar Crossfit.. A semana só começou e a colheita é só de coisas boas! I love it ❤ #monday #mondaynight #crossfit #crossfitter #crossfitlove #crossfitlovers #ilovecrossfit #crossfitlive #crossfitlife #crossfitmylife #goodvibes #goodtimes #trainning #crosstraining #crossfitforeveryone #teamcrossfit at Blackfoxx Crosstraining Ltda

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@cfcitrine

Don’t feel like like cooking a few times a week? We’re proud to offer an Origin Meals pickup refrigerator at our gym! @originmeals has nutritious and most importantly delicious food! Orders need to be placed by midnight on Wednesday and are delivered the following Monday/Thursday. Order at originmeals.com! #mealprep #absinthekitchen #citrine #CFC #crossfitcitrine #madison #madisonwisconsin #madisonwi #olympiclifting #gymnastics #strengthandconditioning #barbells #dumbells #kettlebells #humblehungryhappy #crossfitfamily #crossfitlifestyle #crossfitforeveryone at CrossFit Citrine

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@crossfitbryanston

What makes you want to succeed? 💪 at CrossFit Bryanston

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@crossfitliberate

The CrossFit Open is a 5-week grind. You're probably feeling the physical and psychological at this point, 4 weeks in. Which means you likely need a little extra recovery in your life, so join us for: RECOVERY CLASS // Held every Thursday at 6:30pm, this weekly 45-min class focuses on recovery using a variety of techniques to increase your range of motion, decrease soreness, and help prevent any potential injuries. The class combines stretching, foam rolling, ball rolling, and range of motion drills to target hard-to-reach areas that stretching just won’t hit. Our teacher for this class, @michaelblackrolfing, is an experienced bodywork specialist (and CrossFitter) with years of yoga and Rolfing under his belt. Consider joining us for some really critical self-care! Self-care is as much mental as it is physical. This class is included with membership at CrossFit Liberate and is open to all skill levels. #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #crossfitopen #intheopen at CrossFit Liberate

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@dtscmia

MUSCLE UP MONDAY Pretty sure that’s a thing... Morning @dtscmia it’s the last official Monday of this year’s open series! @crossfitgames Monday is often underrated. We have to kick start the week; get motivated to do what seems like starting over. Monday is actually a gift, an opportunity to do something better that we did last week. Let’s start this week off right. Don’t sleep on your training. See you at the box, let’s do this! We’re serving up muscle ups and variations of this movement, push presses, rowing and lots of other goodies! Don’t wait for it, work for it. Photo: @iambeardsandbarbells Athlete: @heyyoitsmeggo Team: @brute.strength Location: @dtscmia @wodapalooza #rogue #crossfit #crossfitforeveryone #bootcamp #HIIT #wodapalooza2019 #wzamiami2019 #wzamiami #dtscmia #crossfitgames #ringmuscleup #gymnastics #mdl1 #brickellliving #cfl1 #brickell #teamdtsc at Downtown Strength and Conditioning

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@crossfitdoghead

Vollmotiviert in die neue Woche 💪💪🤘🤘 Starte jetzt deine fitte und gesunde Zukunft mit CrossFit 💪💪🙌 Einfach kostenloses Probetraining vereinbaren unter www.the-cube.at od 0676 6739854 ----------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #stronger #getstronger #funtogheter #traintogheter #havefun #fitpeople #startnow #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #monday #newweek #motivation #tabata #nevertoolate 🤘 at CrossFit Dog Head The Cube

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@carlosbucko

En las salas de pesas los atletas hacen trampa y empujan atraves de una mala técnica porque se valora más el peso en una bara, que un movimiento de calidad. Vigila la buena mecánica, mejora tu salud y definitivamente aumenta tus capacidades . . . #crossfitrd #crossfit #crossfitforeveryone #fitness #live #halterofilia #weighlifting #santodomingo #republicadominicana #venezuela @crossfit_weightlifting @crossfit . . 🏠 @maraboxrd at Santa Domingo, Distrito Nacional, Dominican Republic

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@roxe_girona

Disfrutant junts cada dia🏋️‍♀️😉 gràcies per confiar amb nosaltres. Roxe CrossFit&Fitness Girona #fitness #crossfitforeveryone #beroxe #crossfit at RoXe Crossfit

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@cfcitrine

Crossfit Citrine is located on Madison’s east side and is now open for classes! Come join the group of hungry, humble, happy people and make fitness the best hour of your day! . . #crossfit #citrine #CFC #crossfitcitrine #madison #madisonwisconsin #madisonwi #olympiclifting #gymnastics #strengthandconditioning #barbells #dumbells #kettlebells #builtbybergeron #humblehungryhappy #crossfitfamily #crossfitlifestyle #crossfitforeveryone at CrossFit Citrine

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@fixcicrossfit

Repost from @ChaseDurham03...... “Thanks @fixcicrossfit for letting me train while I was in the Dominican Republic 🇩🇴!” ••••••••••••••••••••••••••••••••••••••• #CrossFitParaTodos #CrossFitForEveryOne @CrossFit #CrossFit #CrossFitRD #Nutricion #Nutrition #PuertoPlata #DominicanRepublic #Fitness #Diet #Dieta #WOD #Gymnastic #Gimnasia #Pesas #Weight #Entrenamiento #Weightlifting #Train #Training #Health #Salud #Longevidad #Longevity #Cardio #Run #Endurance #Cardiovascular #CrossFitKids #GolfFitness at FixCi CrossFit

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@___juste___

#crossfitforeveryone #crossfitfamily💪 #saturdaytraining 🏋️‍♀️🏋️‍♂️ at Фк Вертикаль Aqua

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@crossfitbryanston

What do you enjoy most about doing CrossFit? 😀 at CrossFit Bryanston

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@crossfitdoghead

Open Wod 4 steht heute am Programm 💪 Wir freuen uns 🤩✌️🤩✌️ ------------------------------------------ Du würdest auch gerne Muscle ups lernen? Dann komm vorbei, schau dir CrossFit an und lerne Schritt für Schritt Neues 🤘🤘💪 --------------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #startnow #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #learningbydoing #learnnewthings #crossfitverbindet #gymnastics #muscleups #barmuscleup #tecnique #skills #stepbystep #1morewodtogo @sarinaknab #proudofyou at CrossFit Dog Head The Cube

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@bodyweightbrasil

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@cfcitrine

Come check out our brand new facility with experienced coaches! Our kids martial arts classes coincide with adults 4:30pm & 5:30pm classes. Everyone workouts at the same time, under the same roof! . #familygym #crossfitcitrine #crossfit #crossfit #citrine #CFC #crossfitcitrine #madison #madisonwisconsin #madisonwi #olympiclifting #gymnastics #strengthandconditioning #barbells #dumbells #kettlebells #builtbybergeron #humblehungryhappy #crossfitfamily #crossfitlifestyle #crossfitforeveryone at CrossFit Citrine

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@crossfitliberate

19.4 is here. So just remember. The only thing you can control is your effort. The rest is just noise. How do YOU feel about this one? Like it? Hate it? Tell us in the comments below! #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #horizonphysicaltherapy #intheopen  #crossfitopen at CrossFit Liberate

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@crossfitdoghead

Ein guter Start ins Wochenende 😂💪 Thrusters 💪💪💪 Wir freuen uns auf das morgige Open Wod 💪💪 --------------------------------------- Lust auf ein kostenloses Probetraining? Dann melde Dich unter www.the-cube.at od 0676 6739854 --------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #stronger #getstronger #funtogheter #traintogheter #havefun #fitpeople #thrusters #prepairfortheday #crossfitforeveryone #strongereveryday #stronger #health #healthy #placetobegreat #morethanasport #strong #strength #wearestrong at CrossFit Dog Head The Cube

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@crossfitbryanston

Work harder on that WOD. 🙌 at CrossFit Bryanston

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@crossfitmkngymtorino

#crossfit NON È PER TUTTI MA PER CHIUNQUE. IL CrossFit È BENESSERE & SALUTE - #ginnastica - #pesistica - #gymnastics - #weightlifting - #functionaltraining - #functionalmovement Prenotate le vostre 2 prove gratuita! Info: 01119466895 Email: [email protected] #allenamento #women #men #strongpeople #healthypeople #health #fitness #crossfittraining #crossfitlovers #crossfitforeveryone at CrossFit MKN

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@lov.oz_lovely_osarobo

#crossfit NON È PER TUTTI MA PER CHIUNQUE. IL CrossFit È BENESSERE & SALUTE - #ginnastica - #pesistica - #gymnastics - #weightlifting - #functionaltraining - #functionalmovement Prenotate le vostre 2 prove gratuita! Info: 01119466895 Email: [email protected] #allenamento #women #men #strongpeople #healthypeople #health #fitness #crossfittraining #crossfitlovers #crossfitforeveryone at CrossFit MKN

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@crossfitliberate

On the cusp of the 19.4 announcement, we're reminded of intent. That every workout, Open or otherwise, has an intended stimulus. Going Rx may mean you miss the intent of the workout. Something to think about. #Repost @cspealler ・・・ After owning an affiliate for nearly 12 years, teaching over 300 seminars, and helping countless people online and via email it’s a good question. • What’s “RX” in my mind? It’s maintaining the stimulus of the workout. That means meeting a goal time or rounds, finding the balance of technique and intensity, and training that has longevity. • I haven’t even used the term in our gym @crossfitparkcity for years. With @iconathlete I call it “modifying” not “scaling” to avoid negative connotations. Get over the weights, reps, and off the high horse. Find the intended stimulus, meet it, and continually work to improve. How about you? #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #horizonphysicaltherapy #intheopen #crossfitopen

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@crossfit484

No safer place to be then with the 5:30am lady warriors. Alot of work as accomplished this morning. Great job ladies. #crossfit #crossfitladies #amwarriors #charliesangels #mikesangels #burpees #lunges #fitfam #crossfitforeveryone #hardwork #gymcrushes at CrossFit 484

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@crossfitdoghead

Benchpress und Deadlifts 💪💪 Starke Leistung beim letzten Satz all out 🤘🤘💯💯 ----------------------------------------- Crossfit ist die perfekte Ergänzung für alle Sportarten 🤘 es bringt dich in deine Bestform 💪 ---------------------------------------- Melde dich jetzt an für ein kostenloses Probetraining, einfach unter www.the-cube.at od 0676 6739854 ----------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #stronger #getstronger #startnow #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #strongereveryday #stronger #health #healthy #placetobegreat #bestform #fitpeople #fit #benchpress #deadlift #stronger #getstronger #traintogheter #training #strength #foreveryone at CrossFit Dog Head The Cube

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@cfcitrine

Our main space is coming together nicely and we’re open for all classes! Come check out our brand new facility and our Comptrain programming! 🔥🏋🏻‍♂️🏋🏼‍♀️🔥 #newequipment #provenprogramming #comelift #comegetfit #crossfit #citrine #CFC #crossfitcitrine #madison #madisonwisconsin #madisonwi #olympiclifting #gymnastics #strengthandconditioning #barbells #dumbells #kettlebells #builtbybergeron #humblehungryhappy #crossfitfamily #crossfitlifestyle #crossfitforeveryone at CrossFit Citrine

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@crossfitliberate

Getting pretty stoked about the upcoming launch of @horizon_pt's new a la carte menu for their on-site clinic. Think dry needling, Graston IASTM, cupping, KT tape, ART, Normatec, and so much more. Stay tuned for all the details, but you can expect shorter appointment times, more accessible price points, and punch cards! #crossfitliberate #crossfit #crossfitinathens #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #horizonphysicaltherapy #intheopen #crossfitopen Photo by @dkozphoto at CrossFit Liberate

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@crossfit_tullamore

Do YOU want to TRY CROSSFIT But are AFRAID then 👇🏽 PLEASE READ BELOW👇🏽 . . . What is CrossFit good for? Toning up Losing weight Building muscle Building strength and conditioning your body Making friends Having more confidence Building team morale Creating more diversity in workouts Improving your mental health Who does it work for? EVERYONE- from children, to expectant and post partum mothers, teens, GAA players, young men, older women. If you want to improve yourself physically then CrossFit IS for you. Should you try it out? YES YES YES. This is not something you should fear, it’s something that will help improve your life in every sense. Try a class for free and we will help begin your fitness journey 😁 PM us to book your class #CrossFitTullamore #CrossFitforeveryone #Fitness #training #beabeginner #tullamore #offaly #ireland at CrossFit Tullamore

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@crossfitliberate

Do you struggle with energy levels throughout the day? Do you feel like you're not making the progress you want to be making in the gym? Not happy with your body composition? Just don't know what to eat in general? We can help. We believe that nutrition is the basis of everything we do inside and outside of the gym. The CrossFit hierarchy of development recognizes this - nutrition is the foundation! We may think nutrition is synonymous with dieting and weight loss, but in reality, good nutrition is balanced, wholesome eating that empowers your life. We also believe that good nutrition means having a positive relationship with food; food is fuel, but it is also a key component of your mental and emotional health. Our nutrition program is led by Registered Dietitian Nutritionist Sara Sheridan. The focal point of our nutrition program is ensuring that you are fueling appropriately so you feel more energized during workouts and in your day-to-day life. Our nutrition program provides personalized nutrition plans with accountability, monitoring, and feedback to ensure that you reach your goals. We focus on macronutrient programming, but if this is too restrictive, Sara can develop a more intuitive eating-based approach that works for your needs. Whatever your goals and needs are, we look forward to supporting you along the way! We offer two packages so you can choose the level of coaching and accountability you prefer. Want to learn more? Let's get you set up with a free 30-minute in-person consult. Click the call or email buttons on our profile page to contact us. #crossfitliberate #crossfit #crossfitinathens #nutrition #crossfitforeveryone #my_athens #wellnessinathens #freeyourpotential #crossfitopen #intheopen at CrossFit Liberate

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@bengalacrossfit

Recuerda día a día que el reto lo colocas tu, nadie más lo hará por ti. . 🏋🏻‍♀️ @marjorie82 📸 @eduablue #thebest Atrévete a vivir la #experienciabengala 📍 Club Arroyo Hondo, Santo Domingo 📩[email protected] ☎ + 1 809 487 6698 📱 + 1 849 881 8070 . #pwrgrl #empoderamiento #active #beastmode #bodybuilding #cardio #determination #diet #republicadominicana #goodliferd #bengalacrossfit #crossfit #crossfitrd #motivation #focus #crossfitforeveryone #fitness at Santo Domingo, Dominican Republic

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@mlnutritioncoach

at Córdoba, Spain

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@crossfitdoghead

Heavy rope Double Unders und schwere swings 32/24 kg... 😜 Nahtod lässt grüßen 😝😝😂😂 ----------------------------------------------- Um deinen Alltag zu meistern brauchst du starke Schultern und ausreichend Luft zum atmen 🤘 CrossFit hilft dir dabei 👌👌 ----------------------------------------------- Teste CrossFit und melde dich einfach auf WhatsApp 0676 6739854 od www.the-cube.at ----------------------------------------------- #bemorecube #crossfit #crossfitdoghead #doghead #cfdoghead #stronger #getstronger #funtogheter #traintogheter #havefun #fitpeople #startnow #changeyourlife #changes #bestplacetobegreat #crossfitforeveryone #strongereveryday #kettlebell #doubleunders #heavy #rope #motivation #startyourweekright #morethanasport #sport at CrossFit Dog Head The Cube

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@crossfit_convert

Happy Early Birthday to one of the world’s best old men. You cant out-train the determination and will of an authentic Silverback! @spflynn87 early bday announcement and wod are brought to you by @crossfitgames open 19.4! Come in tomorrow and see what we got for him! #cfc #convertyourtraining #okielite #crossfitopen2019 #crossfitforeveryone #crossfit family #community #silverbacktraining #silverbackHQ #bdaywods at CrossFit Convert

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@bgthekid

19.3! ✅ full send handstand walks! very happy with my effort! Almost busted up my money maker! That one was fun! This was a true test of how small I am 😂 #Crossfit #crossfitforeveryone #consistency #exercisingfast #effort #stillmotivated #💪 #handstandwalk #misfits #misfitathletics #gymnasty #keepgrinding #intheopen #movingup #fitterthanlastyear #betterthanyesterday #everyrepcounts at CrossFit 4 Everyone

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