Crossfitmotivation Photos on Instagram

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Liga o som!!! Se vc conhece essa música, vc faz parte do grupo de risco... 🤣🤣🤣 Seguimos treinando, adaptado, mas continuamos ativos pra manter não só o corpo são, mas principalmente a cabeça! Treino completo no final do vídeo. Mantenham-se ativos!!! 😉💪🏻 _________________________________________________ #thiagomartinspersonaltrainer

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“Simplicity is power. The power to do less of what doesn’t matter and more of what does.” - Bill Jensen . . . #crossfit #crossfittraining #crossfitcommunity #gymnastics #crossfitinspiration #crossfitmotivation #fitness #fitnessmotivation #crossfitgym #crossfitathlete #gym #train #exercise #mindset #power

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I mean..... amIright!?!?

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Monterrey Circuito cardiovascular en 6 ejercicios, También se puede anexar más peso siempre y cuando sea manejables Y se pueda ejecutar bien los movimientos . . #motivacion #quedateencasa #mty #rutinasencasa💪💪 #trainsane #training #crosstraining #fitness #crossfitmotivation #fitnessworkout #workoutmotivation #workout #bodybuilding #musclegym #muscle #motivaciondeportiva #cuarentena #fitlife #fitnessmodelo #gymtraining #gymworkout #traininghouse

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“Never let anybody tell you “you can’t”. Be real. Be authentic. Be your favorite kind of woman. Don’t let anyone else take that job.” . - @ashleygraham ✨ . SATURDAY WOD @mc_xfit 🏋🏽‍♀️ 5 RTF 400m run 20 single arm kb snatch 20 single arm kb overhead squat . Accessory work- 3 Big Sets :30 body saw (hollow hold position) :30 mountain climbers . stretched before the wod. trying to hit all the energy systems and most importantly mobilize + sweat💦

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🚩 Hoje seria uma dia que estaria competindo na Super Seletivas do @tcboficial . Último teste da Complexada: 120kg ⚠️ . Quem aí está com a vontade de colocar a mão em uma barra novamente 🤗 . Mas por em quanto fiquem em casa ☝️ . Amanhã vou postar uma recomendação de treino no story fiquem ligados 😉💪 . #crossfit  #crossfitter  #crossfitcommunity #CrossfitMotivation  #crossfittraining #crossfitathlete  #crossfitmasters  #crossfitmen #crossfitopen2020  #crossfitvenezuela  #crossfitchile #crossfitfrance  #crossfitrepost  #crossfitlover #crossfitphotography  #crossfitmoms  #crossfitgear #crossfitdog  #crossfitkz  #crossfitoficial #crossfiteiro  #crossfitbahia  #crossfitaddicted #crossfitbrasil @tcboficial @assaultfitnessbrasil @hoppernutrition

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You don’t need to put your goals on hold, just take this time as prep time 😤

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Completed a small WOD taken from @alexisbodywork 10 down to 1 Dumbbell clean & press and wall balls run 100m after every round. Now to set set my weekly goals and put them in place. #519together #crossfitmotivation #newgoals #alexisbodywork #missingthegym #mostlymissingthecrew #baconandbarbells #supportlocalbusiness

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Día 22: los dos patitos, hoy entrenamos acordándonos de @spanishthrowdown , este año tocaba intentar luchar por entrar en elite, pero nose si tendremos edición ¿Habrá #spanishthrowdown2020 ? . Video 1: Mobility Video 2: Tabata core/thrustes Video 3: Strenght (adapta las RMU si necesitas, pull Up en puerta o lo que puedas pero que sea trabajo exigente) Video 4: WOD, pequeña adaptación del Fran, un poquito más exigente. . Me encanta la camiseta @solimedsd ajusta perfecta y es preciosa, gracias! 15% off "JORGETRYALL" @aerobicyfitness_oficial 20% off "JORGETRYALL" @clinicamoralymon ya os empiezo a echar de menos, a la vuelta hay que arreglarme un poquito 😅😅. . #mequedoencasa #solimedsd #sportlife #crossfit #crossfitlife #crossfiter #elite #crossfitelite #crossfitgames #crossfitwodsdaily #crossfitness #lifestyle #crossfitathlete #crossfitmotivation #healthylifestyle #snatch #weightlifting

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ᴅÍᴀ 21: ʟᴀꜱ 3 ꜱᴇᴍᴀɴᴀꜱ ᴅᴇ ᴄᴏɴꜰɪɴᴀᴍɪᴇɴᴛᴏ...ᴘᴀꜱᴀɴ ᴀ ꜱᴇʀ 6, ¿QᴜÉ ʜᴀᴄᴇᴍᴏꜱ ᴀʜᴏʀᴀ? . Creo que todos ya sabíamos y veíamos venir que esto se prolongaría🗓, estaba claro. El pico máximo de esa maldita "curva"📈📉 no termina de llegar, parece que sí, noticias "alentadoras" en los medios a pesar del gran número de fallecidos que siguen habiendo, pero no podemos bajar la guardia en ningún momento por favor.⚠️ . Es ahora cuando pensamos, ¿y qué hacemos?, ¿seguimos haciendo lo mismo?, OBVIO que debemos de mantener una rutina, pero en mi caso, yo voy a darle la vuelta a la tortilla y a hacer cosas que no he hecho hasta ahora. . Por ejemplo, he reducido el tiempo de entreno, pero intensificado; he decidido darme una oportunidad como "repostera fit"🥮 y ya me he hecho con algunas recetas 🥞para modificar y hacer más FIT🍪 y dejároslas por stories 😜; he empezado a bajar el ritmo de lectura (ya llevo 13📚), y empezar a ver alguna serie. ¿𝗩𝗘𝗜𝗦?, 𝗩𝗔𝗠𝗢𝗦 𝗤𝗨𝗘 𝗣𝗢𝗗𝗘𝗠𝗢𝗦 𝗖𝗢𝗡 𝟯 𝗦𝗘𝗠𝗔𝗡𝗔𝗦 𝗠Á𝗦 💪 . 📸@javiaznar91 👚@singularwod . P.D: vuelvo a tirar de carrete...de cuando éramos libres. . #isolation #crossfit #crossfitgirl #crossfitgirls #crossfitter #singularwod #crossfitmotivation #crossfitlife #fitness #fitnessmodel #strongwomen #fitnessaddict #challengeyourself #motivation #instagram #likeforlikes #happy #smile #healthylife #photooftheday #picoftheday #photography #photo #photographer #photographylovers #photomodel #photographer #photoart #photoshooting #alicante

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2020.04.04 #SuperHeroSaturday “THE DARK KNIGHT” For Time: 100 1-Arm KB Deadlift (24|16KG) 80 1-Arm KB Front Squats 60 American Kettlebell Swings 40 1-Arm KB Push Jerks 20 Turkish Get Ups 40 1-Arm KB Push Jerks 60 American Kettlebell Swings 80 1-Arm KB Front Squats 100 1-Arm KB Deadlift • Everyone’s heard of Hero WODs before. Well we are taking it up a notch and introducing SUPERhero WODs! 🤓 Every Saturday we’re going to program a new soul-crushing workout, inspired by your favorite super heroes! Get excited for #SuperHeroSaturday • Today we’re kicking things off with “THE DARK KNIGHT,” a crazy KB ladder that will leave your back and shoulders SMOKED! Think you can finish in under 40 minutes? Tag someone that loves super heroes and challenge them to give this a shot! • Click the link in bio to get the full workout, plus coach’s notes, and exercise demos for free!

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Alright folks, this another good home workout. Suggested weight for the power cleans is 155lbs. Scale as much as necessary to maintain a good pace. If you don’t have weights do burpees. This workout is all about keeping a good fast pace throughout. Goal time is under 20mins. Have fun! #mobilitytraining #resistancetraining #mobilitywod #mobility #shouldermobility #posturecorrection #stickmobility #sportsrehab #stretchingtime #yogastretch #stretchy #stretches #stretchitout #stretched #crossfitters #crossfitmoms #crossfitness #resistancebandworkout #yogaworkout #exercisevideo #fitnessvideos #bodyweightworkout #homeworkouts #crossfitworkout #crossfitmotivation #crossfitproblems #crossfitwod #resistancebandsworkout #kansascity #personaltrainer

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Another beautiful day means grab your shit and get outside! Enjoyed being outdoors and getting worn out by that @roguefitness Echo Bike! Today’s @zeusmethod work piece 5 Rounds for Time 15 Cal Bike 10 Hang Cleans @ 155 Time- 9:27 I’m not particularly good at nor do I particularly like the air bike lol but I still got it done. @crossfit_burn can’t wait to get back in the building! #crossfit #crossfitburn #crossfitmotivation #crossfitfamily #crossfitcoach #crossfitathlete #crossfitweightlifting #crossfittraining #crossfitwod #roguefitness #echobike #weightlifting #olympicweightlifting #powercleans #hangpowercleans #fitness #fitnessmotivation #zeusmethod #rentsdue #paytheman #aggressivelyaverage

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4.4.20 task for the weekend. This was inspired by DT, but obviously not DT. This is really meant to light up the posterior chain and keep your heart rate high! If you don't have a barbell, use a dumbbell and alternate hands and double the reps. #doubleunders #crossfitmotivation #crossfittraining #crossfitwod #CrossFit #staystrong #stayactive #stayhealthy #fitness #fitdads #powerclean #deadlifts #cleanandjerk #garagefitness #garagegym #garageworkout

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Whether you‘re 9 or 90, stop trying to fix the things you‘re bad at, and focus on the things you‘re good at. ⚡ 👊 . . #crossfitlusiadas #navegarjuntos #crossfitportugal #caldasdarainha #crossfit #hwpo #crossfitlife #crossfitcommunity #crossfitgames #crossfitmotivation #fitnessjourney #garyvee

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-Wrist Mobility- 🤔Mobility is the ability to move a limb through its full range of motion. If you feel stiff your Wrist when you performing extended position of it, you don't have sufficient Wrist Mobility. ➡️Prayer Stretch(10") ➡️Banded Joint Mobilization:a+b(3-4" Push Over into a Stretch and then Relax x10-15 Repetitions each Hand) 📌Retest for improvement after each Mobility exercise. 📌Go for 1-3 Sets depending on the degree of limitation and your improvement. 🎱Bonus: ❕Workout Of the Day❕ ➡️You can try this at home. 💥10-12 Minutes Static and Dynamic Stretching. 💥Warm up: "Annie" 50/40/30/20/10 ·Double Unders ·Sit ups *For Single Jump Rope doubled the Repetitions. *Begginers can do the same Repetitions but with Single Jump Rope *No Rope? Double the Repetitions and perform Jumping Jacks. 2x30" Squat Hold 8 Lunges each Leg. 💥Main Workout: CHAD 📌Beginners: 200 Step Up(50 cm Box/Stair) If the height is difficult choose a more comfortable. 📌Intermediates:500 Step Up(50cm Box/Stair). If you want to challenge yourself more, you can wear a (7/11kg) Back Pack. 📌Pro:1000 Step Up(50xm Box/Stair). If you want to challenge yourself more you can wear a (16/20kg)Back Pack. 💥10-12 Minutes Post Workout Stretching. #homegym #homeworkout #fitness #fitnessaddict #fitnessmotivation #fitnessworkout #crossfit #crossfittraining #crossfitmotivation #workout #workoutmotivation #workouttime #training #trainer #healthylifestyle #sport #health #warmup #wristmobility #anniewod #chadwod #Stepups #stretching #wod #nopainnogain #unstoppable #nevergiveup

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Saturday's are spent at the bar 🍻⁠ #lyftrx #lyftheavy⁠ ☠️ @be_n_bold⁠ 📸@ltevebaugh

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Hoy un poco de gimnásticos 4 rondas: 30 toes to bar 30 push ups 12 Muscle up Rest 90" Video de la última ronda, el hombro en los Muscle up a la virulé pero entre el cansancio y que no me adapto del todo a la barra es lo que hay. Música: Fayer @los_suruba . . . . #yoentrenoencasa #crossfiters #gymnastics #gymmotivation #trainathome #crossfitmotivation #crossfitleganes #crossfitrangers #crossfittraining #fuerzarangers #undiamenos

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Game 1 of the CrossFit Games support your local boys fundraiser. I didn't do a very good job of getting @rylee.phillips90 in the video. But I'm glad we're supporting and growing as a family and thankful for our Iron Sharpens Iron t-shirts from @victoryapparelco made our team exercise even more! #supportyourlocalboxfundraiser #supportyourlocalbox #crossfitgames2020 #crossfitworkoutathome #conversecrossfit #crossfitmotivation #crossfitlife #crossfitfamily #crossfitgamesteam #faithrxd #victoryapparel #ironsharpensiron⚔️ siron #quaranteamchallenge

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If there’s one thing that separates CrossFit from other strength-and-conditioning programs, it’s the community. In my opinion, this factor is just as important as technique, coaching and programming. The emphasis on community is what’s changing the mental health of the members at each gym and what has the capacity to impact the greater community of people in general. - Community reminds us all that we are the same, we’re all on the same journey, in the same struggle, and we all deserve the same respect. Community is what will change us and the world around us. Allow yourself to extend your community past that of your gym -The Box - Thank you @crossfitkinesis for the tag - #crossfitlove #crossfitness #crossfitgym #crossfitomaha #crossfitforlife #crossfitt #crossfitfun #crossfitstrong #crossfittraining #crossfitaddict #crossfitphotography #crossfitwomen #crossfitwod #crossfitcommunity #crossfitvise #crossfitter #crossfitfamily #crossfitbox #crossfithealth #crossfitmotivation ・・・ Thanks @viseathlete for helping to spread health and fitness in the Omaha area. — #supportyourlocalbox #fitnessisabufferagainstsickness #gymssupportgyms

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REAGIRE...🌈🏋🏻‍♂️ #crossfit #crossfitter #crossfitmotivation @kikcrossfit 🖤❤️ @nutracem🍊 5 x Max rep 1” ➡️push press rest 1” Rec 3min 5 x Max rep 1” back squat rest 1” 🤚🏋🏻‍♂️👌

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TOES TO BAR, once you get mobility it's getting easier and easier to complete the movement. A good exercice for : - Abdominals - Obliques - Hip flexors And of course your grip 😉😉 For me, this is one of the best Gym exercice to get core abs while having fun 😂 If you have some technique's tips to give to the community feel free to comment or if you have questions about this movement your are free to ask 😀 Take time during this tough time to really feel how much is important to take care of your body in order to stay away from chronic illness and high stress feeling. Take care and Always push forward Guys 💪💪 - #crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossFITgirl #crossfitBrasil #crossfiter #crossfitters #crossfitopen #crossfitaddict #crossfitfamily #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitcolombia #crossfitkids #crossfitchicks #crossfitchile #crossfitwomen #crossfitbox #crossfitargentina #crossfitweightlifting #crossfitmen #crossfitguys #crossfitathlete #health

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Training with love 👩‍❤️‍👨 #partnerworkout #crossfit #crossfitmotivation #france🇫🇷 #nike #gainage #abdos #sports #fun

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We are so fortunate to have many of those on the frontlines as part of our community. When not in a pandemic, you color our community. When we are, you lift us up and make us proud. Thank you to all of the first responders, especially our own. • #thedwntwnbox #dayton #gemcity #crossfit #supportyourlocalbox #oregondistrict #crossfitmotivation #crossfitinspiration #fitness #functionalfitness #fitspo #workout #community #strength #strong #nutrition #nutritionchallenge #getinvolved #motivation #motivationmonday #mindset #reset #hwpo #workout #wod #fitnessmotivation #coach #trainer #training #goals #athlete

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Fern and John from Incite Tax talk all things SBA loans and the Cares Act.

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This is my therapy. . . ・・・ The Support Your Local Box Fundraiser is a CrossFit event for the benefit of CrossFit affiliates around the globe who have been affected by COVID-19. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this through their actions over the past few weeks. Now, the entire CrossFit community has an opportunity to come together in support of our affiliates.⁣ ⁣ Anyone can participate in the Support Your Local Box Fundraiser. Payment is not required. We understand that many face financial difficulties at this time and want everyone to have the opportunity to participate without barriers. Your participation is, in itself, a strong form of support and encouragement to the affiliate community.⁣ ⁣ Registration is now open at games.crossfit.com (link in bio). Sign up today! The first workout will be released this Friday, April 3.⁣ ⁣ May, 2018 📸 #CrossFit #CrossFitCommunity #CrossFitGames #CrossFitTraining #StrongerTogether #Fitness#homeworkout #vancouverwa #fitness #workout #fit #crossfit #training #workoutmotivation #fitnessmotivation #coronavirus #gym #homeworkouts #VancouverWA #vancouverwashington #homegym #fitfam #motivation #health #noexcuses #socialdistancing #stayhealthy #fitnessjourney #crossfitmotivation #newnormal

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