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@zo_withtheflow

Appreciation post for my Dad for being awesome and just generally deserving a shout out. Possibly one of my biggest inspirations for traveling; maybe not being so keen on the idea of me venturing out into the big wide world alone at first, but I'm glad you came around. . On a more important note I hope you've had the best birthday, looking forward to seeing you at Christmas ๐ŸŽˆ๐ŸŽโค๏ธ . Pictures from Mandawa, India January 2017 . . . . #happybirthday #appreciationpost #dadsofinstagram #travelawesome #India #lifeofadventure #neverstopexploring #planetdiscovery #travelnow #welltravelled #traveldeeper #traveladdict #simpleandstill #thatauthenthicfeeling #seekthepositive #seekthesimplicity #letsgosomewhere #lifeofadventure #myeverydaymagic

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@magicmoments_gatley

Isnโ€™t this just the cutest baby gift?!

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@arcadestreet

If youโ€™re into our blog, make sure you checkout our website for this weekโ€™s edition where we explore playground antics #growingupinthe80s style...

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@baby_sensory_mid_devon_taunton

At Baby Sensory we love a nursery rhyme! They are brilliant for teaching our babies about language, rhythm and participation. Many encourage exercise through actions, self awareness through naming body parts and comfort through repetition. Donโ€™t forget your baby loves nothing more than the sound of your voice (even if youโ€™re not the next xfactor winner ๐Ÿ™‰) #newbornbaby #baby #babyboy #babygirl #babyclass #babydevelopment #newbaby #babysensory #mummys #motherhood #daddys #fatherhood #bridgwaterbabies #tivertonbabies #cullomptonbabies #tauntonbabies #babysensoryclass #middevon #somerset #drlinday #parenthood #mumsofinsta #mumssupportingmums #dadsofinstagram

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@skittle57

Countdown to Boo ๐ŸŽƒ Surely, you jest...๐Ÿคฃ

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@beatgrinder

My best buds โค๏ธ ๐Ÿ˜ธ ๐Ÿ‘ฆ ๐Ÿ˜ธ ๐Ÿ‘ฆ ๐Ÿ˜ธ ๐Ÿ‘ฆย  #devoteddadย  #dadsofinstagram #dadsย  #singlefatherย  #instadadย  #dadtime #daddylifeย  #parentlifeย  #singledad #daddytimeย  #bestdaddy #dadtimeย  #superdadย  #lovemysonย  #bestkidever #son #myeverythingย  #cutekidsย  #portraits #4yearsold #catsofinstagram #meow #kitty #pets #bestfriends #qualitytimeย  #mylifeย  #love #lovemysonย  #cutestkidย  #whatdadsdoย ย  #photooftheday

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@so.long.sparrow

โ€ขCollaroyโ€ข today was a really perfect day. Reeeeally needed it! I really love the heck out of our little fam โค๏ธ #collaroybeach #familyday #heyjude #judeolley #dadsofinstagram

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@little_miss_mothering

โœจName Changeโœจ Welcome, I'm Little_Miss_Mothering ๐Ÿ˜Š I've been wanting to change my name for quite a while now. I started with The Little Mental Health Momma when I was a practicing mental health therapist and when I was on maternity leave and had a lot more time than I do now. I wanted somewhere, an outlet, where I could discuss all things mental health, and especially, highlight the need for children's mental health education in Ireland. But over the past year, I've gotten a new job in homelessness and addiction, and am no longer working as a therapist. I also no longer work with kids. And while I'm always going to be an advocate for starting conversations around children's mental health, I just don't have the same focus on mental health as a whole anymore. I often get people DM with questions on how to treat their own mental health issues, based on my name, and i almost feel like a fraud now that I'm no longer practicing. - What's with the new name though? When I was younger my mum read me the Little Miss and Mr Men books. I had all of them. I used to get picked on a lot for being so short so my mum bought me the Little Miss Tiny book, and always called me her little miss. It became a strength rather than a weakness and now I'd hate to be any taller than I am๐Ÿ™Š๐Ÿ˜Š So there you go, Little Miss Mothering โ™ฅ๏ธ - - #NewName #ToddlersOfInstagram #MomLife #ParentingTheShitOutOfLife #ParentsOfInstagram #MotherhoodUnplugged #MotherhoodUnveiled #ParentsOfInstagram #MomsOfInstagram #DiscoverUnder2K #DiscoverUnder3K #IrishMammys #Love #Family #Couples #MomsWithCameras #ToddlerLife #DadLife #DadsOfInstagram #Cuddles #MotherAndSon #MomGuilt #AloneTime #Emotional #NewHandle

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@gemzbyemz

Here are the cufflinks I made for @mrhinchhome of Ronnie's pregnancy scan before he was born Tap the photo to buy your own pair #hinch #hincher #hinched #mrshinchhome #mrshinch #cufflinks #photogift #pregnancyannouncement #pregnancy #pregnancyfashion #pregnancylife #pregnancyjourney #newdad #daddy #dadlife #dadsofinstagram #dadsofinstagram

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@diaryofagreekmum

My two loves! ๐Ÿ˜โ €โ €โ €โ €โ €โ €โ €โ €โ € I'm blessed with his love and the products of it โค๐Ÿ‘ถ๐Ÿผโค๐Ÿคฐโค

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@diaryofanewfatadoptivedad

Little Goblin Boy helping Daddy Trev get ready for his wedding. โ€ข He did us proud that day. โ€ข In other news; Alexis Carrington exclaimed with excitement this morning 'Dad, I can't WAIT for next week!!! It's the school trip and I can wear a dress if I want AND it's Holly's birthday party!!!' โ€ข Daddy Shaun and I exchange a glance as it's the first we've heard about a children's party next week. 'Are you invited to Holly's party?' I ask Alexis. โ€ข 'Erm... no.' Alexis giggles. โ€ข 'So how do you know it's her birthday party?' We probe. โ€ข 'Well, because she told me.' Alexis confirms 'and I'm excited because it's on trampolines!' โ€ข 'But, you know we can't just go to her party if she hasn't invited you, don't you?!' I gently point out. โ€ข 'I know, but it's still exciting!' Alexis beams. โ€ข Bless her kind, little heart. โค โ€ข โ€ข โ€ข โ€ข โ€ข #dadblogger #daddy #parentingblog #parent #dadsofinstagram #dadbod #gays_with_kids #adoption #dadtribe #parenting #followme #gaydaddy #instadaily #instadad #photooftheday #instagay #kidsparty #notinvitedbutstillexcited #kindness #love

2
@meeraumenon

Spot the Baby! This is what happens when you ask Appa to make sure that she doesn't fall! @kamalgkp #daddygoals #daddy #dadsofinstagram #babies #babiesofinstagram #baby #babygirl

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@kazza_mozza

Feeling so full of love (& burgers) after today โค๏ธ These amazing people (+ @_paigellie & little Paisley) have come into our lives when we have needed them the most. Another great memory for us to share with our babies โค๏ธ๐Ÿ‘ถ #colegordon #cafhsmumsgonewild #dadsofinstagram #lucky #babybesties @amelia.rance @larzylarzy @chancec_76 @cmoss_roach @nataliejane_b.mumlife @ashholder88 @jade.grosser @___azzaaa @benbruz

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@essexstays

Saturday shout out to all the Dad's out there doing things for their children this weekend! My (Emma's) Dad is retired but just loves projects like this and is a total legend! Yesterday he went to disconnect a radiator and decided to takedown the cubical wall in the gents toilets. Thank you Kev, I've got a feeling you'll be featured a lot more over the coming months....! This room will become the MediaSpa room, imagine huge jacussi bath, huge TV and sound system and conveniently located next to the bar/kitchen ๐Ÿ™‚ #spa #jacuzzi #bathroomdesign #bathroom #gents #menstoilets #dadsofinstagram #pictureoftheday #saturday #saturdayshoutout #thankfull #building #demolition

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@rainbowsensorygifts

Shake your maracas it's Saturday! ๐ŸŽต . . What are you all up to? I have work to do this morning then we are going hunting for those conkers ๐Ÿ๐Ÿ‚ . . #saturday #babyfever #babyplay #babygift #babyclub #babysensoryplay #babydevelopment #play #playmatters #sensorybags #sensoryplay #sensory #mumswhohustle #mumsofinstagram #mumswithcameras #mumswhoblog #mummybloggeruk #dadsofinstagram #parents #smallbusinesss #supportsmallbusiness

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@daddymontague91

Enjoying the rugby! โ€ข โ€ข โ€ข โ€ข #rugbyworldcup2019 #england #dadlife #9weeksold #instadad #dadsofinstagram #dadsofinsta #sleepingbaby

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@good.to.be.dad

Good morning! It is gorgeous out here.

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@british_dad_in_melbourne

The Big Camp In You may not have head of the @thefatheringproject - Their core mission is to inspire and equip fathers and father-figures to be effectively involved with the kids in their lives, and consequently improve outcomes for young people. โ €โ €โ €โ €โ €โ €โ €โ €โ € The Big Camp In: Home or Away is all about making memories and spending quality time with your kids. โ €โ €โ €โ €โ €โ €โ €โ €โ € To be fair we took a few attempts at making our tent and in the end we ended up tipping the couch on its side and using that as a frame. Check out my stories for more pictures but as you can imagine the boys loved doing something we hadnโ€™t done before. Please head to the @thefatheringproject to find out more and to show your support.

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@daddogbaby

Atty had a great day out yesterday for his 2nd birthday! At floralands farm park seen by lots of farm animals and exploring ๐Ÿ˜€ . How 2 years have gone that quick I don't know . Now for his grandad to come today and then his party tomorrow with his friends from nursery. - - - #childhoodunplugged #dadlife #humour #funnydads #reallife #parenthood #fatherhood #dads #parentlife #toddlers #parentproblems #dadsofinstagram #honestparenting #realparenting #momsofinstagram #mumsofinstagram #parenthoodunplugged #instamoms #motherhoodunplugged #purelyauthenticchildhood #bday

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@7footsammy

Suns out guns out ๐Ÿ’ช

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@tipsvoorpapas

Ik vind het altijd zo wonderlijk hoe snel kinderen dingen leren. Liggen ze het ene moment nog hulpeloos en volledig afhankelijk in de box, het volgende moment maken ze een toren van dobbelstenen! ๐Ÿ˜ฑ Het record staat ondertussen op 7 (!!) dobbelstenen op elkaar. Het praten mag dan nog niet zo vlotten, qua motoriek gaat het supergoed! ๐Ÿ’ช Waren jouw kinderen snel met praten, of sneller met motoriek?

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@gbateson23

As if this stinkbutt is 3 years old tomorrow. #preschooler #henryjamesbateson #dadsofinstagram

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@danielpursehouse

Always a great time cutting Tims hair ๐Ÿ’ช๐Ÿป styled with @baxterofca cream pomade ๐Ÿ„๐Ÿผโ€โ™€๏ธ (photo taken before beard trim ๐Ÿ™ƒ) โ€ข โ€ข โ€ข โ€ข #barber #hairdresser #haircut #hairstyle #fade #menshair #menshairstyles #mensstyle #mensfashion #wetshave #stylist #GQ #id #rokkmanbarbers #lifestyleblogger #lifestylephotography #toorak #dadsofinstagram #barbershopconnect #melbournebarber #melbournebarbers #beardgang #barberkonnect #thebarberpost #barberlife @sharpfade @internationalbarber @nastybarbers @menshairs @guyshair

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@adhyaveer

How to keep toddler busy ??DIY- 5 ๐Ÿ’ฎCOLOR MATCHING๐Ÿ’ฎ . โฉSwipe to see vedios . . You know what's harder than it looks?? Cutting holes in the top of this box๐Ÿคฆโ€โ™€๏ธ . This activity is very simple: โ˜๏ธ Cut horizontal holes in the top of a box, assign a color to each hole and ask your child to drop the available snowflakes shaped assemblyโ„ ( bought from local shop ) on a respected color. . . . #adhyaveer #babyboy #toddler #busytoddler #toddleractivities #diyactivities #diy #colormatching #colormatchingactivity #keepthembusy #momslife #toddlermomlife #indianmom #momsofinstagram #dadsofinstagram

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@thehairyfather

This is fins birthday present from Grandad, it is a lorry with 2 formula cars, garage and a commentator section...it comes in a massive box and each section of the build comes in numbered packets with everything for that section...this was section 3...building the trailer...yes I am that sad that I sorted them out into shape, size and number of dots...made it easier to build the thing....it [email protected] me hour 45 mins to build not too bad but this is only section 3, I have 4 and 5 to to... . . #thehairyfather #instadad #instaparent #dadsofinstagram #dadlife #dadsnet #dadsquad #dad #fatherhood #parentingblogger #family #bearded #beards #beardeddad #dadbeard #instabeard #beardsofinstagram #igdadteam #parentlife #photooftheday #iphonesia #beardeddadblog #parentbloggersUK #UKdadbloggers #dadbod #dadlife #workingdad #dadlifestyle #linkinprofile #bloggerdad

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@lovehypnobirthing

* Itโ€™s so easy to get frustrated with our emotions and in a funny way maybe there is a pressure we put on ourselves when Hypnobirthing to be that Mumma who is so incredibly calm and in control during labour... * Well Iโ€™m here to say itโ€™s okay to have a wobble and itโ€™s okay to have a moment of thinking โ€˜I canโ€™t do thisโ€™... it doesnโ€™t mean Hypnobirthing hasnโ€™t worked for you - sometimes these feelings are just a moment. Labour and Birth can be a long journey and Iโ€™m here not just to coach you in how to achieve mindfulness, calmness and relaxation but also understanding, choices and knowing what is right for you and your family AND if thatโ€™s deciding, for example, to take pain relief that is 100% okay... I also give really simple and, most importantly, Effective techniques (other than just saying โ€˜breatheโ€™!) that can help us navigate our emotions on our pregnancy and birth journey and identifying why we are feeling the way we are at specific points along the way which can relieve the frustration and worry... But Also - Hypnobirthing isnโ€™t just about the birth - itโ€™s also the journey throughout Pregnancy and one that a lot of people can find a very anxious time... itโ€™s the relationship with your birth partner and ourselves that is so enriched and deepened and it is about being Kind to Ourselves... there is no โ€˜this is the only right way to birth, this is what Hypnobirthing looks like...โ€™ yes the tools, techniques and philosophy of Hypnobirthing are universally recognised but how we interpret these is going to be individual for everyone just like the way Hypnobirthing Teachers will all teach in their own way... Youโ€™ve Got This - you know your body better than anyone, take each step as it comes, checking in with yourself, and for me as your coach it is how you feel about your experience, not how you looked during birth ๐Ÿ’œ xxx #coachingyoumumma

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@paoccasions

Celebrating your babyโ€™s first Christmas?? Why not create a personalised keepsake to mark the occasion with one of our adorable โ€˜first Christmasโ€™ baby grows! (plain or Christmas patterned). Purchase separate or add them into your Christmas Eve Box!! ๐ŸŽ„๐Ÿ“ฆ . . . #christmasevepjs #christmas #toddlerstyle #christmasorders #twinning #family #familytradition #siblings #christmaseve #babysfirstchristmas #baby #babygrows #personalised #personalisedbabygrow #personalisedbabygrows #mumsquad #mumsofinsta #mummy #daddy #dadsofinstagram #dadsquad #christmas #christmasiscoming #christmasisnear #planearly #planinadvance

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@franc_270

I don't remember holding my dad's hand but I do remember how much he loved me. How much he cared for me. How well he nourished me. My dad he left his own house to take care of his woman and children. I miss my Shillong, my people but God has a plan for me. So doing what is good. "My little girl you will have all of that in every step you take in your life". #dadswithdaughter #daddyishome #dadsofinstagram #dad #yogi #lifeisstrange #onelifetolive #husband #father #fatherdaughter #sacrifice #lifeisbeautiful #nevergiveup #yogadad #yogaisbeautiful #yogasession

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@matthewsahyoune

She is full of beans this evening. #dadlife #dadsofinstagram #babiesofinstagram

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@thehappytumsco

Relatable this morning? . At least our frozen cubes means that your baby can have fresh baby meals that are ready in minutes with zero cleaning up! . The Happy Tums Co. launching in December - DM for more info or to join waiting list

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@nevertoolatetodadagain

The Bearโ€™s first England game (well Rugby - heโ€™s already seen the England Womenโ€™s football team love!) cheering them on! #nevertoooldtodadagain #dadsofinstagram #dadsofinsta #englandrugby #rugbyworldcup

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@kinzoomessenger

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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@jones_journal

๐—ข๐—Ÿ๐—Ÿ๐—œ๐—˜ | #todayyouwowedme ๐˜ฃ๐˜บ ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ถ๐˜ฑ๐˜ฑ๐˜ฆ๐˜ต ๐˜ด๐˜ฉ๐˜ฐ๐˜ธ. ๐˜–๐˜ถ๐˜ณ ๐˜๐˜ฆ๐˜ข๐˜ฅ ๐˜ฐ๐˜ง ๐˜Œ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ต๐˜ข๐˜ช๐˜ฏ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต - ๐˜ˆ๐˜ญ๐˜ฃ๐˜ฆ๐˜ณ๐˜ต ๐˜ฑ๐˜ถ๐˜ต ๐˜ฐ๐˜ฏ ๐˜ข ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜ฆ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ง โ€˜๐˜“๐˜ช๐˜ต๐˜ต๐˜ญ๐˜ฆ ๐˜™๐˜ฆ๐˜ฅ ๐˜™๐˜ช๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜๐˜ฐ๐˜ฐ๐˜ฅโ€™ ๐˜ง๐˜ฐ๐˜ณ ๐˜–๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ณ ๐˜ธ๐˜ฉ๐˜ช๐˜ค๐˜ฉ ๐˜ธ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ. ๐˜›๐˜ฉ๐˜ฆ ๐˜ท๐˜ฐ๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ณ๐˜ช๐˜จ๐˜ช๐˜ฏ๐˜ข๐˜ญ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜บ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ๐˜ญ๐˜บ ๐˜ง๐˜ฐ๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ฆ๐˜ฅ, ๐˜ฃ๐˜ถ๐˜ต ๐˜ช๐˜ง ๐˜ ๐˜ธ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฃ๐˜ฆ๐˜ณ ๐˜ค๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ฆ๐˜ณ ๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ฆ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ด ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฃ๐˜ฆ ๐˜ด๐˜ญ๐˜ช๐˜ค๐˜ฌ๐˜ฆ๐˜ณ. ๐˜๐˜ข๐˜ฑ๐˜ฑ๐˜บ ๐˜š๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฅ๐˜ข๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜๐˜ข๐˜ญ๐˜ง ๐˜›๐˜ฆ๐˜ณ๐˜ฎ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ!... _____________________________ #JonesJournal Day 286 #RuAlbieOllieDaily #dadsofinstagram #dadblogger #ukparentbloggers #fatherhood #dadscomm #instadad #lifeofdad #dadandson #daddylife #blogger #bloggers #blogging #instablog #raisingboys #dadandson #pbloggersuk #daddingit #igdad #dadtribe #dadlife #thedadnetwork #dadsnet #thedadsnet #justbaby #lifeofdad #dadcollective #lxmtribe #lxmlove

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@daddysdreambox

Growing up with chores develops self-reliance, confidence, responsibility and a sense of accomplishment . Allows your kids to help around the house . Their future selves will thank you for it . . . . . . . . #parenting #parenthood #kids #instakids #father #fatherhood #fathersons #chores #help #development #selfreliance #selfbelief #confidence #responsibility #accomplishments #dad #sons #dadsofinstagram #dadswholead #dadswholove

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@sleepsweetconsulting

Success ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ We still have some work to do but some incredible improvements already ๐Ÿ™Œ๐Ÿผ

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@thechroniclesofdad

Morning cuppa.. James is ill, so another weekend indoors. Legos will be out and Disney movies on TV today then. What's everyone's plans for the weekend? #dadlife #dadvlog #dadsofinstagram #instadad #parenting101 #parentlife #familylife #dadblog #dadsofinstagram #family #familyman #familytime

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@princess_pupppz

๐Ÿฅฐ๐Ÿฆธโ€โ™‚๏ธ๐Ÿ˜‡๐Ÿ––๐Ÿ™โค๐Ÿ˜‹๐Ÿคฉ๐Ÿ˜Ž #instadog #dadsofinstagram #dadsanddaughters #instalove #puppygram #spoileddogs #lovepups #pets #beautiful #petsofinstagram #dogs #petlovers #animals #cutepups #puppy #puppygram

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@daddyanddad

Back home! And back to normal - sort of! Once we've unpacked our holiday clothes we're going for a pub lunch with Grandma and Grandpa and then we're driving up to @Pleasure_Beach in Blackpool for the weekend! Still, happy to be back in the UK and we're going to try to get an early night tonight in the @BoulevardHotelBlackpool which looks really comfy and posh ๐ŸŒƒ

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@suresh_gurung13

Sometimes life can be tough but always remember: so are you, son. . . . . . . . #quadbike #dadsofinstagram #dadlife #daddysboy #familytime #dadlife #parenthood #fatherandson

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@_the_big_guy

My little Odette Isabelle โ™ฅ๏ธ growing too quick ๐Ÿ‘ง๐Ÿผ @me._plus._three

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@thecanadianfitdad

Great to be back on the ice tonight; big win 11-1. #hockey #goalie #fitdad

1
@the_original_dadbod

BACON SARNIE! Love a bacon sarnie but jazzed this one up a bit. Bacon medallions, melted light mozzarella, cranberry and rocket on sourdough toast. YOUโ€™LL DO #bacon #sarnie #baconsandwich #saturday #morning #breakfast #weightloss #weightlossblogger #dad #dadbod #dadsofinstagram #cooking #homecook #recipe #simplefood #foodies #homemadefood #creativecooking #healthyeating #healthyfood #healthyrecipes #slimming #britainsbesthomecooks #food #foodporn

15
@iainjamesjack.pt

๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜† ๐—ถ๐˜€ ๐—ธ๐—ฒ๐˜†, ๐—ฎ๐˜€ ๐—น๐—ผ๐—ป๐—ด ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ดโ€ฆ... โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € I am a big fan of being consistent in your actions when working towards your goals. If you are always changing direction and trying new things, youโ€™ll get nowhere fast. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Patience and consistency are the only way to go when you want to see results that last. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € With that being said, consistency can actually be a bad thingโ€ฆโ€ฆโ€ฆโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € WTF???โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Hear me out on this. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Consistency is only good when you are consistently doing the right things. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Let me give you a real example:โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € You eat well all week, but then every weekend you go balls out and eat from the moment you wake up on Saturday morning, until the close of show on Sundayโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € You do this consistently every single weekโ €โ €โ €โ €โ €โ €โ €โ €โ € And then you wonder why you โ€œcanโ€™tโ€ lose weight?!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Do you see what I mean?โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € I speak to soooooo many parents who are completely stuck in their weight loss journeys and canโ€™t figure out why.โ €โ €โ €โ €โ €โ €โ €โ €โ € Theyโ€™re being super consistent in their actions, but canโ€™t ever seem to get closer to their goals. โ €โ €โ €โ €โ €โ €โ €โ €โ € Unfortunately, this usually leads to them packing in and feeding the belief that they just canโ€™t lose weight. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € When in reality, more often than not, itโ€™s something quite simple that needs to be adjusted in order to get them on the right path. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € So while I am a big advocate of consistent action in pursuit of your goals, you need to make sure the action youโ€™re taking on the daily, is actually moving you forward rather than holding you back. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Once you have these 2 things aligned, there will be no stopping you. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Drop some ๐Ÿ”ฅ if youโ€™ve ever felt stuck despite your best efforts to move forward, maybe you still do and something needs adjusting? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Let me know below and letโ€™s see if we can get you moving forward.

1
@adelerachel_86

Happy birthday to this one โค๏ธ My hero! Hope you have a great day papa fudge I love you all the world โค๏ธโค๏ธ #dadsofinstagram #happybirthday

0
@thedadbodslayer

Flashback to our last Thomas Cook holiday this summer ๐Ÿ˜. . Getting a selfie with Maleficent was a major highlight ๐Ÿ˜ because I love the story and how she is perceived. . I wonโ€™t bore you with a full run down of the film but you should know I love @disneymaleficent. The film is brilliant, my daughters and I loved last nights family film. . . . . . . . #fatherhood #dadlife #fatherdaughter #dadsofinstagram #parenting #familyfilmnight #summerholiday #flashbackfriday #maleficent2 #disneychild #parentingtips #mensfloralshirt

0
@wisebartenderuk

So here it is @rugbyau Vs @englandrugby ! @dropbearbeer Vs @freestar Beer. So whatโ€™s the result going to be? While your thinking, why not wet your whistle as both of these beers are Buy 1 Get 1 Free! Order now at WiseBartender.co.uk/Sale link in bio ๐Ÿ˜Ž๐Ÿ‘ #ClubWB #AlcoholFree #Beer #Rugby #nonaloholic #weightloss #ukweightloss #ukfitness #Mindfuldrinking #ukparentbloggers #mumtobe #pregnant #pregnancy #soberhero #soberissexy #fitfamuk #instadad #dadsofinstagram #mumsofinstagram #instamum

0
@jennifer_joy5

Happy 36th birthday to my husband. Kerry, I hope you have an amazing day celebrating u. U have been my rock over the past year, my shoulder to cry on and my punching bag when having a bad day. Your an amazing father to our sons and they adore u so much. Thank you for making us a family and love u more and more each passing day! Canโ€™t wait for 30 more years of hell, I mean happiness. Hahah. My brother gave my heart to u cause he trusted u to do right by it. Love u, sexy man! #happybirthday #husband #sexyman #birthdayboy #dadsofinstagram #furdad #myheart #mylove

0
@chefkelvincheung

Great minds think alike. @sonamkapoor for @karllagerfeld and @bodhi.rye trying on his Halloween costume. We're working on the wig part but for now we've used cobwebs. Improvising couture to the max! ---- #costume #diy #diycostume #twinning #karllagerfeld #fashion #halloween #halloweencostume #sonamkapoor #fashionicon

12
@casteel.andrew

Can do it myself But it is always more fun When you are with me #dadku This works both ways. Thank you Francis.

2
@_dad_one_

Var vist rimelig stiv i aftes... Nu forstรฅr jeg bedre hvorfor alarmen ikk ringede her til morgen. ๐Ÿคฆโ€โ™‚๏ธ . . . . #funny #dadlife #dadhumor #dadbod #momlife #dadsofinstagram #momsofinstagram #dadbodszn #instadad #instamom #lifeofdad #dadstuff #dadjokes #dadmemes #aarhus #dad #farjoke #bhfyp #drunkmemes #aarhus

0
@thatvegasdad

My baby girl โค๏ธ #dad #dadsofinstagram #daddysgirl #dads #daughter #kiss #love #sweet #thatvegasdad

0
@daddykazee

Before and after our big night out at @crossfitstkilda cheering and judging 20.2! Matchy matchy is the best!!! Thank you @sssstorresan for our awesome kit! #matchymatchy #crossfit #20point2 #rainydays

3
@doudouplanet_bbshop

0
@w_dix

#FlasbackFridayโฃ #swipe โฃ A look back at an eventful of #Milestones and some unforgettable moments ๐Ÿ™๐Ÿพโฃ โฃ ๐Ÿ”นHaircuts with my little man are always special #FatherSon moments. This one though, displayed a new level of growth- as he sat through the process with no lollipop or #pawpatrol. Instead, watching every move the barber made & at times a step ahead in positioning his head. To make an already great day better, he felt so fresh & clean he couldnโ€™t wait to get to school the following day for his ๐…๐ข๐ซ๐ฌ๐ญ Pre-K picture day. Every day with you is a blessing, and you never fail to bring joy, light, and love to me and those around you ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ . โฃ๐Ÿ”นLastly, Iโ€™m extremely grateful to be on this journey with a special group of young men @ubmsoccer. Weโ€™re just getting started! Lets keep riding this winning wave ๐Ÿ’ช๐Ÿพ โšฝ๏ธโš”๏ธ .โฃ .โฃ .โฃ .โฃ .โฃ .โฃ .โฃ .โฃ #Fatherhood #ProudFather #Joy #Purpose #Love #DadsOfInstagram #TheBlackManCan #CoachingLife #SportsPerformance #Futbol #Soccer #CollegeSoccer #Fitness #Inspire #Motivate #ConsciousCoaching #Mindset #Growth #TrustTheProcess

0
@moonstarandpanda

๐Ÿ˜ This is an early morning family catch up session, since Jay started his new job we've been crossing over and this has ment we haven't really seen as much of each other as we would of liked so to make sure we're still all getting some quality time we've been video chatting whereever possible so that we get to physically see each other and the kids get some daddy time too! Jay and I agreed that we would try make at least a minimum of 15 mins a day to chat catch up and be with each other now that were both working full time! I know technology can be a quick way to stop communicating but it's helping us right now. I'm literally right there in his pocket all day. #ourfamilyfirst #ourfamily #makingtime #qualitytime #videochat #earlymornings #earlybirds #fulltimeworker #fulltimeworkingdad #dadsofinstagram #dadswithbeards #handsondaddy #myteammate #mypartner #mysoulmate #lovehimsomuch #keepintouch #technology #nhsuk #nhsworkers #payingthembills #raisingmytribe #doingwhatittakes #workinghard #getthatmoney #saddlerbabies #brotherandsisters #siblingsofinstagram #gingertwins

1
@papa_ohne_plan

23
@tbdnetwork

LINK IN BIO! ๐Ÿ‘†๐Ÿพ Who can name all of these retro video ๐ŸŽฎ games? Watch these & more on my Facebook gaming channel. . . . . . #tbdnetwork #busydads #gamerdad #gamerdads #gamergirls #gamerforlife #dadlife #dads #dadsofinstagram #daddylife #fathers #blackdads #blackfathers #blackfathersmatter #retrogames #retrogamers #consolegaming #nintendoswitch

0
@armenhyl

#SkepticalSaturdays #ARMENHYL #PrivateInvestigator #Security #ProcessServer [email protected] Something got you feeling Skeptical? Things just not adding up or making sense? Feeling like there is more to the story than you are being told? Let ARMENHYL Private Investigations and Security address your concerns and follow your skepticism wherever it may lead! #ContactUsToday ARMENHYL 5404161660 [email protected] Security & Private Investigations VA DCJS #11-16658 #lawyersofinstagram #attorneysofinstagram #shenandoahvalleyva #virginiaisforloversโค๏ธ #virginiaautodealerships #novafamily #rvafamily #charlottesvillefamily #downtownstaunton #harrisonburgdowntown #harrisonburgdowntownrenaissance #rockinghamcountyva #virginiarealtors #downtownblacksburg #downtowncharlottesville #downtownstaunton #Virginia #FairfaxVA #BlacksburgVA #Charlottesville #criminaldefense #TidewaterVA #MomsofInstagram #dadsofinstagram

0
@missta__

โ€ขโ€ข We love how much dads love Missta. Our product was specifically designed for mums AND dads! โ€ขโ€ข โ€ข โ€ข โ€ข #missta #misstabottle #misstalid #mums #dads #dadsofinstagram #fedisbest #formula #formulafeeding #babyproduct #babytravelproduct #baby

8
@miraclemidwifery

We really needed this laugh tonight @realtoughdad ! Thanks! #Repost @realtoughdad with @get_repost ใƒปใƒปใƒป what else would you add? [edit: there is no #6 because of #9. ๐Ÿ˜ฌ] โ€ข โ€ข โ€ข โ€ข โ€ข #realtoughdad #momtruth #dadtruth #dadhumor #parenting #parents #parenthood #funnydads #funny #humor #parentlife #lifewithkids #dadlife #fatherhood #motherhood #momlife #momsofinstagram #dadsofinstagram #parentproblems #parentmemes #parentingmemes #motherhoodunplugged #fatherhoodunplugged

3
@dadgoals101

When you walk in the door after a long day at work and kidsโ€™ practice but then a jam comes on. #sheinpajamasandhouseshoeslikeagangster #squadgoals

3
@angie_dawson17

When Mitch sends me pics like this ๐Ÿฅฐ

4
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