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@theyogaronin

Dharma. In Yogic study this refers to your 'lot in life'. I spent years hating what I was. Constantly beating myself up for not being 'normal'. Then, one day very recently I discovered my curse was actually a gift, not for myself, for others. My gift is service. In my professional life I teach people how to survive war zones. And, occasionally I teach Yoga. And I'm amazingly happy with that. To give others the gift of life in the most dangerous situations on earth, what an honour. .. .. .. .. .. .. #theyogaronin #yoga #bjjlifestyle #yogaisbjjforone #balancekingdom #yogalife #vinyasaflow #yogilife #chatarunga #downwarddog #asana #vinyasa #dailyyoga #yogajourney #bjjlifestyle #bjj #muaythai #nakmuay #kickboxing #barefoot #barefootrunning #tattooedyogi #powerliving

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@syoghina

And finally the weekend arrived ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ Finding the centre in the middle daily madness....๐Ÿ˜‚๐Ÿ˜‚ Forward fold is always a working in progress. I'm on my way. What do you feel in this pose? . . ๐ŸŒŸ day 6 of #AloInversions challenge ๐ŸŒŸ with #forwardfold . . Your hosts: ๐Ÿคธโ€โ™€๏ธ @zgung ๐Ÿคธโ€โ™€๏ธ @syoghina ๐Ÿคธโ€โ™€๏ธ @shreeyoga ๐Ÿคธโ€โ™€๏ธ @crizia_rn_yoga ๐Ÿคธโ€โ™€๏ธ @carolineanneyoga ๐Ÿคธโ€โ™€๏ธ @kimterpstra_yoga . Our sponsors: ๐ŸŽ @aloyoga ๐ŸŽ @alo.moves . Pose Line Up: ๐Ÿ‘‰1. Downdog ๐Ÿ‘‰2. Dolphin. ๐Ÿ‘‰3. Shoulderstand ๐Ÿ‘‰4. Headstand ๐Ÿ‘‰5. Hollowback ๐Ÿ‘‰6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice . . . #aloyoga #beagoddess #aloyogachallenge #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga

8
@yogafornewbie

Okayโ€ฆโฃ โฃ@alexzandrapeters cat might be cuddlier than any dog yoga video weโ€™ve ever seen!! ๐Ÿ˜ This kitty proves it: Yoga is sacred, and yoga with animals is a divine blessing.๐Ÿ’žโฃ โฃHave you seen a sweeter yogi pet? Tag them below! ๐Ÿ• ๐Ÿˆโฃ โฃ.โฃ โฃ.โฃ โฃ.โฃ โฃ #mypractice #igyogacommunity #yogaworkshop #yogainspirations #goddesspose #headstandpractice #yogafitness #vinyasayoga #yogaoutside #londonyoga #yogafashion #feeltheyogahigh #yogaforall #dailyyoga #internationalyogaday #yogapost #yogaday #yogaroutine #yogacouple

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@lucyhibben

Inspired by lovely Cathy @yugen_yoga_ to try this variation before class this morning. Wow. So much to think about and so much strength required to lift. I made it away from the wall and a small hold. loved it! So much focus and concentration which fitted nicely with the theme of the class. Happy Saturday my loves. I hope your weekend is wonderful. . #yogabalance #yogastretch #yogapants #yogapic #yogastrong #yogaasana #dailyyoga #weekendyoga #yogastyle #spiritualgangsta #spiritualgangster #yogainspo #yogiseeyogido #igyogafam #instayoga #yogagram #yogateacher #yogastudent #dharana #8limbsofyoga #yogaaddict #yogajunkie #mumofboys #mumoftwo #mumlife #meditate #manifest #liforme

5
@eitachagas

Bom dia ๐Ÿง˜โ€โ™€๏ธ Good moning ๐Ÿง˜โ€โ™€๏ธ . Depois da corrida .... A pratica do yoga . O olho vรช todas as coisas unidas, o passado, o presente e o futuro. . The eye sees all things conjoined, the past, the present, and the future . #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogastrike #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge

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@shaktiyogawoodstock

Saturday, 8/17/19: Hold steady. Breathe in a steady rhythm, move with stability, move with grace, show up consistently. Not just for yoga practice, but in all of the millions of tiny ways life asks us to show up, every single day. The world doesnโ€™t slow downโ€” but you can. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #shakti Saturday Classes #woodstockny: 9a Very Beginner and 10:30 Level 1/2 w/ Linda Lalita #saugerties: 8:30 Level 1/2 w/ Kirk, 10a Level 1 w/ Mel, 4p Level 1/2 w/ Erick โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #saturdaymorningyoga #hudsonvalleyyoga #supinetwist #yogapose #stretch #relaxation #yogapractice #dailyyoga #yogaeverydamnday #yogaeverywhere #woodstockyoga #saugertiesyoga #kingstonyoga #yogalife #asana #vinyasa #igyogafam #yogalove #peace #grace #stability #rhythm #holdsteady

0
@nachiketaofficial

5 Minute Yoga To Release Stress & Anxiety Yoga For Anxiety and Stress. Anxiety and stress is something that we all go through its time we awaken the force! Move from the darkness into the light! Yoga has your back! In this practice video @meritxell_martorell guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress. Watch the full video on the YouTube Channel, Link In bio!

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@yoga_meets_me

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@sewobye_sports

How amazing would that be to do yoga on beautiful Dubai? wish you all a happy weekend. #yogaeveryday #yogaevent #yoga #yogagirl #yogapost #dailyyoga #yogapractice #fintness #Dubai #sewosports

0
@lovegreensealy

Jumping in to day 2 #2facesofyoga ... Hosts : @yogeshverma_yogi @belenpcaviness @tracinottracy @shivu_shrivastava Pranayama or deep breathing exercise in yoga. Today Iโ€™m doing Abdominal/ Diaphragmatic Breathing. Diaphragmatic breathing is a type of a breathing exercise that helps strengthen your diaphragm, an important muscle that helps you breathe. It has a number of benefits that affect your entire body such as to lower your stress levels, reduce your blood pressure, and regulate other important bodily processes 1. Sit in a comfortable position or lie flat on the floor or another flat surface.Relax your shoulder. Close your eyes. 2. Put a hand on your chest and a hand on your stomach. 3. Breathe in through your nose, let the air moving through your nostrils into your abdomen, making your stomach expand and moving outward while your chest remains relatively still. 4. Press gently on your stomach, on the exhale, allow your stomach to fall first, then your diaphragm, then your lungs and finally your chest. Repeat this exercise nine times with a regular breath in-between each repetition. Deep chest breathing tones both the diaphragm and the intercostal muscles. โ€ข #yogapractice #yogabekasitimur #yogabekasi #guruyogabekasi #ruangyogabekasi #studioyogabekasi #yoga #dailyyoga #flexibility #myyoga #practiceandalliscoming #bekasi #yogachallenge #yogamoods #yogaindonesia #meditation #pranayama #diaphragmbreathing

9
@yogasanamats

What is your Yogasana mat color?โ € โ € ๐Ÿ‘‰ Red - Fireโ € โ € Excitement, energy, and power is what this color stimulates. It increases the activity of the brain, increases respiration, heart rate, and blood pressure. It is a warm color symbolizing the blood that gives life to our bodies, the color that gives us the feeling of excitement, and alerts us if there is danger ahead. Using red in yoga practice gives you courage and a stronger willpower. It tells your body to continue on despite the difficulty so that at the end of the day, you feel fulfilled and stable mentally, physically, and spiritually.โ € โ € Click here to learn more:โ € https://buff.ly/2XTTOk2โ € โ € .โ € .โ € .โ € .โ € .โ € .โ € .โ € โ € #yogaeverydamnday #yogaforlife #yogaislife #yogalove #igyogafam #bikram #yogainspiration #yogis #savasana #yogachallenge #igyogafamily #camelpose #yogaeverywhere #igyogacommunity #yoga4growth #yogini #yogastudio #yogamakesmehappy #yogaeveryday #outdooryoga #dailyyoga #igyoga #instayogi #yogastudent #yogajourney #yogafitness #restorativeyoga #yogadaily #yinyoga #practiceyoga

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@cityyogini

#stralayoga magic about to begin โค๏ธ #stralatraining #stralaguide #ytt #londonyoga #dailyyoga

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@caringnaturewellness

Join Yoga Clinic classes with Yogi Arijit now and get our special PROMOTION๐Ÿ™ ๐Ÿ’ช๐Ÿคธโ € โšก๏ธโ € Single class: IDR 145k (10% off)โ € 5 - class package: IDR 675k (16% off)โ € 10 - class package: IDR 1.25 juta (22% off)โ € โšก๏ธโ € Find us in our spacious new studio: Jalan Haji Saidi 3, No7, Sipete Silatan, Jakarta ๐ŸŒโ € โšก๏ธโ € Only few places are left!โ € .โ € .โ € .โ € .โ € .โ € .โ € #yogaretreats #yogastyle #myyogalife #yogaforhealth #yoga365 #yogateacherlife #yogasana #yogamedicine #yogaclasses #yogaforever #yogaworks #dailyyoga #yogamakesmehappy #yogaclasses #wellnessjakarta #jakartayoga

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@lifestyleyogaworld

#Repost @manavyoga with @get_repost ใƒปใƒปใƒป One of the keys to success in life, discipline is also an inseparable part of the Yoga Life! Wish to transform your life, including you health? Disciplined approach towards Yoga would change your life! . . . . #manavyoga #yoga #yogalearning #yogalicious #yogalife #teachyoga #yogi #modernyogi #indianyogi #myyoga #realyoga #yogafit #yogalove #yogateacher #yogaguru #dailyyoga #yogapractice #yogaeveryday #yogainspiration #meditation #prana #pranayama #mindfulliving #mindfulness #mindfulmeditation #yogainlondon #londonyoga #triyoga #triyogaschool

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@sumit_manav

#Repost @manavyoga with @get_repost ใƒปใƒปใƒป One of the keys to success in life, discipline is also an inseparable part of the Yoga Life! Wish to transform your life, including you health? Disciplined approach towards Yoga would change your life! . . . . #manavyoga #yoga #yogalearning #yogalicious #yogalife #teachyoga #yogi #modernyogi #indianyogi #myyoga #realyoga #yogafit #yogalove #yogateacher #yogaguru #dailyyoga #yogapractice #yogaeveryday #yogainspiration #meditation #prana #pranayama #mindfulliving #mindfulness #mindfulmeditation #yogainlondon #londonyoga #triyoga #triyogaschool

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@hyein_0406

#ํ•˜ํƒ€์š”๊ฐ€ #์ˆ˜๋ จ์ผ์ง€ ์–ด์ œ ์˜ˆ์ง„์ƒ˜ ์ˆ˜์—… ๋“ฃ๊ณ  ๊ทผ์œกํ†ต์ด ์™”๋Š”๋ฐ ์•„์นจ์— ์–ด์ฐŒ์ €์ฐŒ ์ผ์–ด๋‚˜์„œ ๋งˆ์ด๋œจ๋ฆฌ์ƒ˜ ์ˆ˜์—…์„ ๋“ค์œผ๋Ÿฌ ๊ฐ”๋‹ค ํ•ญ์ƒ ๋Š๋‚€๊ฑด๋ฐ ๋งˆ์ด๋œจ๋ฆฌ ์ƒ˜ ์ˆ˜์—…์„ ๋“ค์œผ๋ฉด ํ™€๋”ฉ์ด ๊ธธ์–ด์„œ ๊ทธ๋Ÿฐ๊ฐ€ ํ—ˆ๋ฆฌ๊ฐ€ ์ง„์งœ์ง„์งœ ๋ง๋ž‘ํ•ด์ง„๋‹ค ๊ทธ๋ž˜์„œ ์˜ค๋Š˜ ์‹œ๋ฅด์‚ฌํŒŒ๋‹คํ•˜๋Š”๋ฐ ๋‚ด ์ธ์ƒ ์—ญ๋Œ€๊ธ‰์œผ๋กœ ๋ฐœ์ด ๋จธ๋ฆฌ๋ž‘ ๊ฐ€๊นŒ์› ์—ˆ๋‹ค ๋„ˆ๋ฌด๋„ˆ๋ฌด๋„ˆ๋ฌด ์‹ ๋‚˜์„œ ์‚ฌ์ง„์ฐ์–ด๋ณด๊ณ  ์‹ถ์—ˆ๋Š”๋ฐ ๊ฐ™์ด ๊ฐ„ ๋™์ƒ์ด ๋งŽ์ด ์•„ํŒ ๊ธฐ ๋•Œ๋ฌธ์— ์–ผ๋ฅธ ์ง‘์— ์™”๋‹ค ์ด๋”ฐ ๊ณฑ์ฐฝ๋จน์œผ๋Ÿฌ ๊ฐˆ๊บผ๋ผ์„œ ๊ฑฐ์˜ ํ•œ๋‹ฌ๋งŒ์— ์šด๋™์™”๋Š”๋ฐ ์ง„์งดใ…‹ใ…‹ใ…‹ 10๋ถ„๋„ ์•ˆ๋˜๊ฒŒ ๊นจ์ž‘๊นจ์ž‘ ๊ฑฐ๋ฆฌ๋‹ค๊ฐ€ ์‹œ๋ฅด์‚ฌํŒŒ๋‹ค๋Š๋‚Œ์„ ์žƒ๊ณ  ์‹ถ์ง€ ์•Š์•„์„œ ํ•ด๋ดค๋Š”๋ฐ ์•„๊นŒ ๊ทธ ๊ฐ๋„๋„ ๊ทธ ๋Š๋‚Œ๋„ ๋‚˜์ง€ ์•Š๋Š”๋‹ค ์•„์‰ฝ๋‹ค์•„์‰ฌ์›Œ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ ๐Ÿ˜ญ ๊ฐ€์Šด ์ข€ ์—ด์–ด๋ผ ํ˜œ์ธ์•„ #์‚ฌ์‹ค #์šด๋™ํ•˜๊ธฐ์‹ซ์–ด์„œ #์š”๊ฐ€ํ•œ๊ฑฐ์•ผ #์›จ์ดํŠธ #์žฌ๋ฏธ๋„์—†๋“œ๋ผ โšก #์‹œ๋ฅด์‚ฌํŒŒ๋‹ค์•„์‚ฌ๋‚˜ #์š”๊ฐ€ #์š”๊ฐ€๊ฐ•์‚ฌ #์š”๊ฐ€์ผ์ƒ #์š”๊ฐ€์‚ฌ๋ž‘ #์š”๊ฐ€๋ณต #์š”๊ฐ€์Šคํƒ€๊ทธ๋žจ #์…€์นด #์…€์Šคํƒ€ #์…€์Šคํƒ€๊ทธ๋žจ #์…€ํ”ผ #์ผ์ƒ #์š”๊ฐ€์ผ์ƒ #dailyyoga #instagood #instayoga #yoga #yogalife #yogainstructor #yogini #yogastagram #yogastudio #selfie #selstagram

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@doyogawithlina

Have you moved your body today? ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ~ This little flow is my go to flow when Iโ€™ve been sitting at the desk the whole day. Itโ€™s an instant relief for a tired spine. Move with your breath, massage the internal organs and release tension in your back. ~ Modify by lifting the hand on a block or a pile of books and lift the other just halfway, making a gentler twist. You can also decide to hang in the middle, skipping the arm flow altogether ๐Ÿ™‚ ~ Let me know if you have any questions๐Ÿ™๐Ÿป . . . . . . #miniflow #yogaflows #wideleggedforwardfold #prasaritapadottanasana #spinerelief #yogaforthespine #tiredlegs #doyogawithlina #mindbodyandbreathconnect #yogaingozo #yogagozo #yogainxlendi #xlendiyoga #xlendi #yogainstructor #yogalove #myyogalife #yogaeverydamnday #yogalovers #dailyyoga

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@sien.sienny

#hariterakhir dari #LetsBendorBalance ๐Ÿ’ฆ Challenge โœจ~โ€ข #day7 โ€ข~ โœจ #utkatasanavariation Host : @yogi.hemaxi @suchitra_rx @yoginiaerial @ele.argi Sponsors : @marthaacunasportwear @katia_icrafts @liforme #liforme @everstretch Lineup Pose : 1. Sugercane/half moon ๐Ÿฅฐ 2. Standing backbend/bird of paradise ๐Ÿ˜˜ 3. Wildthing/side plank ๐Ÿ˜š 4. King pigeon/flying pigeon/standing pigeon ๐Ÿ˜š 5. Camel pose/eagle pose ๐Ÿฅฐ 6. Wheel pose/pincha mayurasana ๐Ÿ˜˜ 7. Show your bend or balance or combination of both ๐Ÿคฅ #yogachallenge #myyogapractice #loveyoga #yogastrong #yogagirl #yogafun #yogafitness #yogadaily #yogapractice #yogastrength #yogainspiration #namaste #yogapose #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #yogavibes #yogaaddict #yogajunkie

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@sien.sienny

#legbehindhead Pose #PretzelTwisterYoga ๐Ÿ’ Challenge ๐Ÿ‚ #day6 ๐Ÿ‚ Hosts :@mrs_khaleesi_gaither @renny_sito @jennyg2bfit @hfm_yogaholic Sponsors : @zenpolitan @thesamadhiinitiative @ajnawellbeing @urbanizedbeauty @ahmworld @p_energyww @sarah.louse.sutton @infinitystrap Lineup pose : 1. Head to knee ๐Ÿงถ 2. Foot to tricep ๐Ÿงถ 3. Upsidedown ๐Ÿงถ 4. On hands or knee ๐Ÿงถ 5. Knee to shoulder ๐Ÿงถ 6. Leg behind head ๐Ÿงถ 7. Any bind 8. Folded or twisted #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yoga #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #sienny #mypractice #yogainstructor #yogastudent #yogabali #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #transitions #upsidedown #nevergiveup

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@savitri.sattoe

Thats what I am saying ๐Ÿ’– i love this post ๐Ÿ‘Œ๐Ÿฝโœจ #Repost @doyouyoga ใƒปใƒปใƒป Happiness is letting go of what you think your life is supposed to look like.โฃ .โฃ ๐Ÿ“ธ @ania_75โฃ .โฃ ..โฃ .โฃ ...โฃ .โฃ #doyouyoga #yoga #loveyoga #dailyyoga #yogaeverydamnday #badassyogi #yogaaddict #yogalove #yogagram #yogaeverywhere #yogainspiration #yogagirl #yogapose #yogavibes #igyoga #yogachallenge #omgirl #iloveyoga #yogawithfriends #yogastrong #onebreathatatime #yogapractice #myyogalife #practicedaily #yogaathome #yogabliss #practiceyoga #upsidedown

7
@tannytait

Best time for hollow back when your shoulders are nice and open. Have a good weekend! Outfit: Beyond yoga #Repost โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข ๐ŸŒŸ . ๐Ÿ—“ 12 - 21 August . Inversions are the queen of yoga ๐Ÿ‘ธ You know you love them ๐Ÿ˜‰ So please join us for this challenge where weโ€™ll be having fun and going upside down ๐Ÿคธโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ Weโ€™ve got a great pose list lined up with all the classic inversions mixed in with a variety of our favourite semi-inverted poses (any time your head goes below your heart itโ€™s an inversion). Please find our list of poses below, have fun and share whichever variation you love each day ๐Ÿ™ƒ . Your hosts: ๐Ÿคธโ€โ™€๏ธ @zgung ๐Ÿคธโ€โ™€๏ธ @syoghina ๐Ÿคธโ€โ™€๏ธ @shreeyoga ๐Ÿคธโ€โ™€๏ธ @crizia_rn_yoga ๐Ÿคธโ€โ™€๏ธ @carolineanneyoga ๐Ÿคธโ€โ™€๏ธ @kimterpstra_yoga . Our sponsors: ๐ŸŽ @aloyoga ๐ŸŽ @alo.moves . Pose Line Up: 1. Downdogโœ” 2. Dolphin โœ” 3. Shoulderstand 4. Headstand 5. Hollowback 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice . #aloyoga #beagoddess #aloyogachallenge #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga

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@mcaschouten

Yoga time ๐Ÿง˜โ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿ™ naast training vind ik yoga en fijne tegenhanger om lengte en ontspanning in mn lijf te houden โ˜บ๏ธ๐Ÿ˜Ž #recovery #yogatime #dailyyoga #training #swimbikerun #beingme #relax #weekend #instagood

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@sannesyoga

โ€œThe job of feets is walking, but their hobby is dancing.โ€ - find you, be you, love you - day 3 of #OpenHeartWithAloha and we're a dancer today. I try to practice my dancer every day, and it's really getting strong. I'm so proud of myself actually. ๐Ÿ‘๐Ÿ˜‚ Loving this challenge, ladies. You look awesome outthere. Hosts: @jessica.yogini @ele_argi @olga_gafita @roby_vanzella @piccolayogini - Sponsors: @aloyoga @alo.moves - Poses: ๐ŸŒบ1- king pigeon ๐ŸŒบ2- wheel ๐ŸŒบ3- dancer 4- fish 5- wild thing 6- tiger 7- puppy 8- camel 9- standing back bend 10- cobra : #igyogacommunity #igyoga #igyogachallenge #yogachallenge #yogashapes #creativeyoga #alo #aloyoga #alomoves #yoga #alomoveschallenge #huaweip30 #naturephotography #yogaart #instagood #dailyyoga #dailymotivation #workout #yogaset #outsideyoga #instapic #yogaeverydamnday #yogaprogress #asanas #yogapractice #practicemakesperfect

2
@amberirfan_

movement feels so good to me. some days i just need to spend a few minutes flowing to music that i can feel in my bones. (p.s. the song is by @dermotkennedy )

1
@__iamyoga__

Morning sadhana is a specific practice within Kundalini Yoga. . Sadhana can refer to any spiritual discipline done at any point in the day.ย In Kundalini Yoga however, it most often refers to the practice done during the 2 1/2 hours before the rising of the sun๐ŸŒž. . Not many people are awake during these hours, so its easier to take time out for yourself without distractions.. and for me that means from my kids.. but not my dog!! . . . . #sadhana #dailyyoga #yogaeveryday #dailyyogapractice #dunedin #queenstown #meditationdunedin #kundaliniyogadunedin #kundaliniyoganz #kundaliniyogaqueenstown #yoganz #nzyoga #nzyogateacher #kundaliniyoganz #meditate #meditatedaily #mantras #mantra #spiritual #yogibhajan #kundaliniyoga #kundalini #yoga #yogateacher #satnam #waheguru #gratitude #womensupportingwomen #iamwhatiam

0
@smalvara_yoga

Detox Flow: Posting REALLY late, but I did it on time lol. First time ever actually recording myself during my practice. Might keep doing it. I think I learned a lot. . . . It is bed time now. Night! (Busy Friday!) . . . . .Thank you, @yogawithadriene @adrienelouise . . . . #downwarddog #downwardfacingdog . . . . #ywareunite . . . #selfcare #care #yogagirl #yoga #yogawithadriene #fwfg #fwfgkula #findwhatfeelsgood #dailyyoga #yogachallenge #yogaeveryday #yogaeverydamnday #selflove #iloveyoga #yogapicture #yogapose #yogsposes #yogaathome #instayoga #ywa #yogajournal #yogagirl #mentalhealth #betternotperfect #photography #photo

1
@yogasoultr

Gรถkรงe Hoca tatile giderken bu notu รถฤŸrencileriyle paylaลŸmamฤฑzฤฑ istedi. ''YavaลŸla ve yaratฤฑlan her ลŸeyin sesini dinle.Kendini ilahi dรผzene teslim ettiฤŸinde keลŸfedeceฤŸin รงok mucize var โ€ฆ En deฤŸerli olana yani kendine dรถn ve kendini keลŸfet. Sen en bรผyรผk mucizesin ve her ลŸeye layฤฑksฤฑn hep hatฤฑrla. Sahip olduฤŸun her ลŸeyi sevgiyle kabul et. 26 AฤŸustosโ€™ta gรถrรผลŸmek รผzere, Namaste ๐Ÿ•‰๐Ÿ™'' - #yogasoul #yoga #yogaeveryday #yogamotivation #morningyoga #yogainlife #dailyyoga #yogainspiration #yogapractice #energy #yogaroutine #yogaeverywhere #yogaoutside #yogaturkey

1
@saurabh.yoga

.A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.. . . . . .pc @vinaynairvijayan . . . . . . . . . . . . #omstarsashtangachallenge . . . . . #world #yogatravel #yogaindia . . . . . #yoga #iloveyoga #fitfluential #yogaforall #yogafun #dailyyoga #balance #myyogalife #yogastrong #yogamotivation #inspiration #yogacommunity #yogafestival #keeppracticing #creativeyoga #inspiredyogis #yogisofinsta #yogaposes #mysoreyoga #yogaonline #yogaphotography #balance #meditation #ashtanga #ayogi #yogis #om .

1
@mysore.yoga

BUILDING STRENGTH || Maintaining a dedicated daily practice has brought me so much. Instead of wanting to be able to โ€˜performโ€™ advanced poses, it just happens to me when my body and mind are ready. I truly embrace those little hurray moments when I surprise myself. I no longer focus on what I can or canโ€™t do, I just do. . Daily practice also gives me much needed routine. With my naturally ambitious drive I can be all over the place and starting my day with a good 100 minutes of ME time is the least I can give myself. . Believe me, at times itโ€™s hard. Especially when home practicing like yesterday. I donโ€™t have the group energy to help me flow. Instead my mind has plenty of opportunities to take over. If my practice is challenging enough, yet not too exhausting itโ€™s easier. And knowing that other yogi sisters and brothers are out there practicing alone sure helps too. . Anyways. Just wanted to share that dedication and routine built so much strength. Both physically and mentally. And it helped me to fully go for my new to open MysoreYOGA Shala, without fear ๐Ÿ™๐Ÿฝ. . #ashtangarestday #ashtangayogamysore #mysoreyoga #mysoreyogaarnhem #arnhemsyogameisje #dutchyogi #yogastudio #sirsasanavariation #intermediateseries #yoganederland #ashtangacommunity #yogisofig #yogadailypractice #dailyyoga

4
@its_eazybreezy

F. Permatasari _PH_RA_MP Postingan 3 Kalo di postingan 1 pose King of yoga alias headstand, kali ini gw posting pose Queen-nya alias shoulderstand, yg gw modifikasi. Swipe to the left juga yak. Queen pose ini pas untuk dapetin manfaat kayak keseimbangan hormon, nguatin jantung & pernapasan, bikin relaks, ningkatin kekuatan & fleksibilitas, relieve common cold...masih banyak lagi manfaatnya deh (sumber dari google ya beb). Cucok bambang deh bikin sehat jiwa & raga to the max abis aktifitas padat kemarenan. Sooo, jangan kasih kendor untuk #BetterFitnessStartWithMe ! @bewellatbayer #bewellatbayer #BetterFitness #yoga #yogist #yogalover #dailyyoga

11
@mamtadhayal

22. #paschimottanasana #seatedforwardbend #intensedoralstretch Preparatory poses are balasna, uttanasna and janusirsasna. From dandasna, you have to go to uttanasna (hands stretched up in the air with straight spine) like image no 3 in the post and then you go into forward bending by your lower back. Try to touch your knees with your chin, its simple then try to touch with your forehead. Hold your ankels or feet or toes. Hold the position for 30sec to 2 minutes. Benefit.. 1. Improve digestion. 2. Helpful for ladies in lots of ways 3. Relieving during menopause and menstrual discomfort 4. Soothes headache 5. Stimulate liver, kidney, overies n uterus. 6. Reduce obesity by cutting fat from belly. 7. Helps in strong back #30days #30daysstrong #30yogaposes #yogaposes #happyme #healthyme #yogalife #yoganandinimamta #yoganandini #yogaeachday #yogaeveryday #dailyyoga

2
@nail_shamanta_qirana

Everything is hard before it is Easy... Day 3with #Armbalance #Balancepose #YogisForCleanWater4 . . . . ๐Ÿ’งClean Water Host๐Ÿ’ง @aprilannemusic @oh_crumb @aliciageary @peridot_yogi @theresas.journey @folwear @realhousewifeyogi ๐Ÿ’งClean Water Sponsors ๐Ÿ’ง @folwear (2 winners) @pockitudes (6 pocket journals) @empathcrystalhealing @stargazerdesignsnh US @vayumudra (vayu 15% off) @born2breathe US @facesoft_towels US code: NICOLE02 for a discount @poppyseedstudio US @mokiobi US ๐Ÿ’งClean Water Pose Line Up๐Ÿ’ง 1. Heart Opener 2. Hip Opener 3. Balance Pose 4. Inversion 5. Yogis Choice @challengethyyoga @yoga.challenges.directory @quantumyoga @myyogachallenges #yogachallenge #igyoga #yogadaily #igyogis #yogachallenge2019 #yogachallengeworld #yogachallenges #asana #yogaeverydamnday #igyogachallenge #yogaforhealth #igyogacommunity #yogaforbeginners #yogaforall #yogaisfun #instagramyogachallenge #dailyyoga #yoga #yogaeverywhere

6
@soulfoodyoga_

Greeting these giants with a simple standing salutation.... had to be done!! Merging with the breath and sheer magnitude of these spectacular mountains > grounded presence and very joyful heart!! ๐Ÿ™โค๏ธ๐Ÿ™โค๏ธ

1
@fruitfulyogi_jess

When I'm sad, I get outside and hike and connect with the Earth and my kids. I find when we're at home, we all get over focused on technology like Kindles, phones and tv, so I find it uplifting and refreshing to get out and explore this beautiful planet and discover new things. The pose I chose that exemplifies that for me is #dancerpose on a swinging bridge overlooking a beautiful river and view. #getoutside #nature #connection . #LoveHowYogaFeels2 || Aug 15 - 19 . . ๐Ÿง˜ Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired. ๐Ÿ’œ/ Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness. ๐Ÿ’œ Day 3: Asana for when you're sad. ๐Ÿ’œ Day 4: Asana for when you're anxious. Day 5: Asana that brings happiness โค . . ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Happy Hosts: @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . ๐ŸŽ Generous Sponsors: @perfectbalanceworld @mindovermatteryogamat - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches . . . . . . . . . . . . . . . . . #feeltheyogahigh #yogaforlife #yogibliss #yogimom #yoga #dailyyoga #meditate #selftaughtyogi #wisconsinyogi #yogaformindandbody #yogastrong #myyogalife #yogamom #yogi #YogaEveryWhere #yogaoutside #yogalove #igyogamom #igyogacommunity #yogajourney #yoga #yogahealth #livehealthy #health #wellness #fitness

6
@namaste_fa

1
@yo_together

Looking forward for something new๐Ÿ’ช๐Ÿป๐Ÿคฉ #yoga #igyoga #yogagirl #yogastyles #inversion #elbowstand #corestrength #dailyyoga #practice #nomoreexcuses #์š”๊ฐ€ #์ผ์ƒ๊ทธ๋žจ #์ธ์Šคํƒ€ #์šด๋™ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์š”๊ฐ€ํ•˜๋Š”์—ฌ์ž #์š”๊ฐ€์Šคํƒ€๊ทธ๋žจ #์ข‹์•„์ข‹์•„ #์ทจ๋ฏธ #์žฌ๋ฏธ์žˆ๋‹ค

1
@sammekimyoga

Find balance in life. Work, relationship, hobby. Too much of one thing is overwhelming and therefore will not work out well in the long run. Stop, for once, and ask yourself: โ€œ Are you happy? โ€œ . . ๐Ÿ—“ 12 - 21 August . . Your hosts: ๐Ÿคธโ€โ™€๏ธ @zgung ๐Ÿคธโ€โ™€๏ธ @syoghina ๐Ÿคธโ€โ™€๏ธ @shreeyoga ๐Ÿคธโ€โ™€๏ธ @crizia_rn_yoga ๐Ÿคธโ€โ™€๏ธ @carolineanneyoga ๐Ÿคธโ€โ™€๏ธ @kimterpstra_yoga . Our sponsors: ๐ŸŽ @aloyoga ๐ŸŽ @alo.moves . Pose Line Up: 1. Downward dog โœ”๏ธ 2. Dolphin โœ”๏ธ 3. Shoulderstand โœ”๏ธ 4. Headstand โœ… 5. Hollowback ๐Ÿฅฐ 6. Fold ๐ŸŽˆ 7. Wheel 8. Pincha 9. Handstand 10. Free choice . #Aloinversions ๐ŸŒŸ Day 6 - lots of core, arm strength involved in this - try! ๐Ÿงธ #aloyoga #beagoddess #aloyogachallenge #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #freeyoga #wallyoga #forwardfoldpose #coreworkout #foldposevariation #selfcare

9
@yogadhamjakarta

74 years of freedom. Happy Independence Day, Indonesia ๐Ÿ‡ฎ๐Ÿ‡ฉ . #yogajakarta #yogadham #yogadhamjakarta #yoga

1
@annierose012

Day 2 of #LoveHowYogaFeels2ย I chose a reclined crossed legged position while holding my elbows behind my back for when I have stiffness. It gets all of the spots that hurt in a sport gentle way. ๐Ÿ’œ . . ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ Daily Asana Prompts: Day 1: Asana for when you're lethargic/lazy/tired. ๐Ÿ˜ด Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness. ๐Ÿ˜– Day 3: Asana for when you're sad. Day 4: Asana for when you're anxious. Day 5: Asana that brings happiness . . ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ Happy Hosts:ย  @divyak_yoga @frog_queenyoga @mikaila_nyc @thehappyyogii . . ๐ŸŽ Generous Sponsors: @perfectbalanceworld @mindovermatteryogamatย - 2 winners @mybedofnails @meddyteddy @azendea @pricklypearmalas @mymalanecklace @ramanasketches . . #YogaJourney #practicenotperfection #blackgirlmagic #blackgirlyoga #postpartumjourney #postpartumyoga #diastasisrecti #blackgirlsdoyoga #blackgirlmeditating #blackgirlmeditation #dailymeditation #yogaforeverybody #yogaeveryday #bodypositive #yogaforanxiety #yogafordepression #yogaforlife #postpartumbody #dailyyoga #breastfeedingjourney

1
@winyogaskill

Winyoga #yogalove #dailyyoga

0
@eitachagas

Se aos 30 anos vocรช estรก fora de forma e sem flexibilidade , vocรช รฉ um homem velho. Se aos 60 anos vocรช รฉ flexรญvel e forte, vocรช รฉ um homem jovem. "Joseph Pilates . If at 30 you're out of shape and out of shape, you're an old man. If at 60 you're flexible and strong, you're a young man. "Joseph Pilates . #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogastrike #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge

0
@asanaandoils

๐ŸŒˆ Be the girl that roots for the other girl. Tell a stranger her hair looks amazing. Encourage other women to believe in themselves and their dreams ๐ŸŒˆ . . It was back to school week for us and although I have many hopes and dreams for my kids and what I want them to be, the main thing I want them to be is KIND. To everyone. And know that if I hear them bad mouthing other boys and girls, mama gonna shut that shit down real fast ๐Ÿ’๐Ÿปโ€โ™€๏ธ #RaiseThemRight . . . . #spreadkindness #yogamom #yogafamily #yoginilife #yogalifestyle #myyogapractice #kapotasana #ashtangayoga #ashtangi #yogalove #homepractice #homeyoga #yogisoul #yogisofig #aloyoga #dailyyoga #instayoga #instayogafam #yogastudent #yogilifestyle #yogablogger

33
@themindfulmoon

happy fullmoon day 2. technically it was completely full this morning. #sweetsummerasanas day 4 is hamstring stretch and the deepest triangle pose iโ€™ve ever done. with the moon. and crystals. so basically all the magic. high fives for friday and a happy weekend โœจ๐ŸŒ• Daily Poses : Day 1: ๐Ÿ Shoulder stretch/Bind. Day 2: ๐Ÿ Heart opener Day 3: ๐Ÿ Hip opener Day 4: ๐Ÿ Hamstring stretch Day 5: ๐Ÿ Inversion . Hosts : @caroldoesyoga_ @gypsysoulwildheart8 @lindehartmanyoga @yogini.mav . Sponsors: @besohum @chicaboutiqueny @evolutionhealth @mybedofnails @openheartscanunite @slit_weave @sloganfit @vayumudra @vibratehigherofficial @zinhealth .

7
@crizia_rn_yoga

We are halfway, yogis!! D5 of #aloinversions is #hollowback of your choice. I was planning on handstand hollowback on my photoshoot day but that pose didnโ€™t come to me cz I cannot seem to coordinate my bend and balance (one reason is lack of practice of the pose). Thank goodness for yogawheel from @gocleveryoga!! #criziarnyoga Outfit @aloyoga @alo.moves IAloinversions 12-21 August Inversions are queen of yoga. Practicing them for a few minutes a day promotes venous return and also helps to reverse the aging process, among many other benefits. This is very important in the summer, and then we want to put the thrill of seeing the world from a different perspective? ๐ŸŒŸ HOSTS: @zgung @syoghina @shreeyoga @crizia_rn_yoga @carolineanneyoga @kimterpstra_yoga ๐ŸŒŸ @aloyoga @alo.moves Line up- 1. Downdog๐Ÿคธ๐Ÿปโ€โ™‚๏ธ 2. Dolphin ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ 3. Shoulderstand๐Ÿคธ๐Ÿปโ€โ™‚๏ธ 4. Headstand๐Ÿคธ๐Ÿปโ€โ™‚๏ธ 5. Hollowback๐Ÿคธ๐Ÿปโ€โ™‚๏ธ 6. Fold 7. Wheel 8. Pincha 9. Handstand 10. Free choice Please feel free to use props and modify as needed. โš–๏ธ How to be eligible for prize โš–๏ธ 1. โžฐ Follow all hosts and sponsors 2. โžฐ Like and repost this post. Tag some friends to play along too! 3. โžฐ Add the flag of your country on any post or profile โ€ผ๏ธProfile must be public. 4. โžฐ Post daily tagging all hosts and sponsors on your posts and using #Aloinversions ๐ŸŒŸ #beagoddess #aloyogachallenge #dothework #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #mypractice #yogainstructor #yogis #yogastudent #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever #challengethyyoga #bendasneeded

@espaco_jaya_

Evoluรงรฃo da cambalhota ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

1
@yogatips

Perfect stretches to start your Day! Tag someone who needs this ๐Ÿ’ฏ ๐Ÿ‘‰๐Ÿ‘‰ Follow @yogatips for more โค๏ธโฌ‡๏ธโœจ๐Ÿ‚ #yogatips . . . #yogaforall #beginneryoga #homeyoga #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #yogaforbeginners #yogateacher #yogainstructor #yogagoals #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #didyouknow

1
@espaco_jaya_

Expanda seu ๐Ÿ’œ๐Ÿ™๐Ÿป

2
@soulbliss_yoga

Here is a yoga sequence if you are working on hip and groin flexibility. Hold each posture for 5 breaths and repeat on both the sides. #yoga #yogisofinstagram #yogalifestyle #yogaeverywhere #yogaposes #yogaleggings #wellness #health #fitness #fitlife #dailyyoga #fitnessmotivation #fitnessinspiration #

0
@gosia_nomadyogi

Just the moment I mentioned in my previous post that I feel like I have more control, these two poses proved me absolutely wrong ๐Ÿ˜… I canโ€™t even imagine balancing on one leg and arm. At least not at this point of my life. This is the best I could do. The first pose I managed to hold maybe for one nanosecond. Days 15 & 16 of #BendAsNeeded challenge with @cyogalife . . . . #yoga, #yogafit, #yogafun, #yogainspiration, #yogaforlife, #yogalover #yogalove #yogastrong, #yogachallenge #igyoga #yogaforall, #yogagirl, #yogadaily #yogajourney #yogahomepractice #yogaworld #practicemakesperfect #yogapose #yogaeverydamnday #myyogalife #yogapractice #yogini #dailyyoga #igyogafamily #instayoga #yogaeveryday #practice #strongwoman

6
@yogawithvera_

My morning yogaglow, I meant yogaflow today. ๐Ÿค— #yogaflow #vinyasaflow #flyingsplits #sideplankvariation #flyingcrow #wildthingpose or #rockstarpose #splits

3
@angelayogini

Maybe Iโ€™m not an Ozzie... but I do know my rights over this vegemite, mate! With @yogigoldie โค๏ธ๐Ÿ’™๐Ÿ’™๐Ÿ’™โค๏ธ๐Ÿ’™๐Ÿ’™๐Ÿ’™โค๏ธ Thank you dear Lisa! . . . . . #yogateacher #yogaeverydamnday #yogapractice #namaste #asanas #yogaeverywhere #yogajourney #yogis #yoga #dailyyoga #yogachallenge #yogalove #yogi #yogaworld #asanapractice #love #yogapose #letsdoyoga #yogalife #yogaaddicted #yogainspiration #yogaathome #ozzie #yogachallenges #yogaeveryday #yogastudent #instayoga #fitandhealthy #getonyourmat #vegemite

3
@beccailates

Tacos are life especially after the kickboxing crushing workout in the #studiotiu Flexing my tacos to try and not lose all the fillings #tacofridays #TIU #tiufitness #tiuflexfriday #tiucommunity #dailyyoga #ywareunite #instameals #M5 #tiunutritionplan #tiunutrition #healthyeats

0
@yopida_movements

. . No one really sees what you do right, everyone sees what you do wrong. When that becomes clear to you, you will start doing things for the right reason and you will start having so much more fun. . . #unperfect #notperfect #justme #yoga #yogini #yogaeverydamnday #myyogalife #yogaworld #yogaeverywhere #yogaeveryday #poseoftheday #beachyoga #beachyogagirl #yogagirl #dailyyoga #yogadaily #backbend #handstand #handstandpractice #asana #yogalife #standonyourhands #yogaonthebeach #yogaoncrete #igyogacommunity #instayogi

2
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