Depressionfighter Photos on Instagram

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@sana.__ram

Loving myself is the best love I can give and take ❤ #loveforlife #myself #love #happyme #depressionfighter #fighterforlife #life #justlove #justlive #moveonquotes

5
@positive.kunal

What are your thoughts on this? Comment below. One can guide you, educate you, motivate you, inspire you but action need to be taken by you only. . To defeat depression, you have to keep taking action in a right direction with consistency and patience . For depression awareness, Follow @positive.kunal

4
@thisisjillmarie

Smile through the bullshit and embrace the future. Say peace out to people and things that don’t serve you and welcome the positivity and good vibes. Stop belittling yourself and what you are meant for ❤️ at Tampa Bay Area

2
@lizzduffyfitness

Today I let my anxiety keep me from doing something that I had been looking forward to for 3 weeks. Something that was just for me, which I get to do about 5x a YEAR. Something that would've helped relieve some stress. Something that would've settled my mind and heart from a rough couple of days. Something that would've lifted my spirits by being with other like-minded women. 👯‍♀️ . . But today anxiety won.😔 . . And I'm crying as I type this because it is SO FRUSTRATING that I hold back and miss out on some amazing experiences because I give into the anxiety.😣 . . I tried to drown it out with cleaning the kitchen, doing the laundry, doing some reading, getting lost in "the scroll", scrubbing blowout stains out of onesies, journaling. Nothing will budge that feeling of regret. 😕 . . "Courage is not something you have by nature. Courage is a decision." . . May we choose to let courage win instead of anxiety. . . Hoping we can at least catch the tail end of it as a family! 🤞🏻 . . 🌿Have you experienced something like this recently?👇🏻 . . . . . #momlifeisthebestlife #wahm #workathomemom #workathomemama #naptimehustle #workingmom #mompreneur #womeninbusiness #momitforward #momcommunity #myhonestmotherhood #morethanmama #mynameismama #inspiremyinstagram #inbeautyandchaos #thehappynow #motherhoodthroughinstagram #messy_motherhood #ohmamamoment #clevelandohio #ohiomom #thepursuitofjoy #donutsarelife #depressionfighter #anxietywarrior #anxietysucks #mentalstrength at Shaker Heights, Ohio

0
@nicolemarie.cobb

⁣ Rarely have I met a person that LOVES to work out. So I get it. Some days I really have to push myself! One thing that helps me focus on it is my WHY. ⁣ ⁣ What about you? Do you enjoy working out? ⁣ ⁣ I’ve found with ladies I try to help is if they don’t really have a reason behind working out they don’t keep it going. If it’s just something they think they SHOULD do they don’t stay consistent. ⁣ ⁣ Friend: I really don’t like to work out. ⁣ ⁣ Me: I hated working out so much at first! After being around really obese patients the last several years it has opened my eyes to what I could be. Now I enjoy the feeling after working out. I wouldn’t go as far as to saying I LOVE it but it helps me with working nights. I have more energy. It also sets a good example for my family. It keeps me going -with them in mind. (My WHY) ❤️⁣ ⁣ I want to encourage YOU to dig deep into your WHY. It might not be obvious at first but take time to reflex 🤗

2
@hersonhandknits

One things that this journey has taught me over and over....planning is KEY🗝 I take time every Sunday to plan what my week looks like. Scheduling dinner: 🥗🥘🥩 Work👩🏼‍💻👩🏼‍🌾💆🏼‍♀️ Working out💪🏼😅 When I am in bed by😴🛏 Everything!!!! That might sound a little odd, but following directions is something I do well with. It has ordered my life and helped me realize what I need to get done on a daily basis! at Hilliard, Ohio

1
@elvesrecovery

Teil 3 Meinen Eltern ist die Abnahme erst so richtig Ende Mai/Anfang Juni bewusst geworden. Zudem wussten sie von dem Sport und haben mir geraten es zu begrenzen, was mir auch ganz gut gelungen ist. Trotzdem wollte ich weiter abnehmen und die Kalorienzahl sank weiter..Mir wurde gesagt, ich sollte zunehmen, aber das Gewicht sank weiter. Wir waren auch beim Hausarzt, aber mehr als mir zu sagen, dass ich zunehmen sollte hat er auch nicht. Trotzdem haben wir wie jedes Jahr auch einen Sommerurlaub gemacht. Ich konnte den Urlaub jedoch nicht genießen, ich habe teilweise versucht mehr zu essen, aber bin dann einige Runden im Pool geschwommen um Kalorien zu verbrennen.. Schließlich kam ich dann in die 9. Klasse. Jedoch mit dem großen Unterschied, dass ich von nun an ein Einzelzimmer hatte. Somit fing ich an wieder Sport zu machen und ich aß noch weniger. Mein Arzt meinte dann, dass ich Fresubin trinken sollte, aber mit dem nahm ich auch nur ein paar Hundert Gramm zu In den Herbstferien wollten ich, meine Mama und meine Oma nach Paris. Wir alle hatten Angst, dass ich diesen Urlaub nicht schaffen würde, dennoch sind wir hingefahren. Ich habe es dort geschafft mich vielen Ängsten zu stellen und ich konnte diese Reise etwas genießen. Trotzdem beschlossen meine Eltern und ich nach der Reise, dass ich Hilfe brauchte, weil ich es nicht schaffte zuzunehmen. Die Woche nach den Ferien bin ich also noch zur Schule gegangen und meine Eltern nahmen Kontakt zu Psychologen auf. Jedoch wurde ihnen gesagt, dass mein Gewicht lebensgefährlich ist und ich jederzeit umkippen könnte, wo ich aber dazu sagen muss, dass mein BMI nie unter 13 war.. Am Tag nach dem Gespräch wurde ich dann im Internat von meiner Mutter abgeholt. Ich wusste von nichts, wusste nicht, dass ich jetzt ins Krankenhaus eingewiesen werde. Der Tag war für mich absolut schrecklich. ⬇️⬇️⬇️⬇️ ~•~•~•~•~• #fearfoodchallenge #depression #depressionfighter #foodporn #recovery #ana #anorexiarecovery #fearfood #edfam #recoveryisworthit #edwarrior #edfighter #weightgain #gaininglife #magersucht #healthy #ed #eatingdisorder #anafighter #eatittobeatit #eattobeatit #strongnotskinny #selflove #edrecovery #fightagainstana #recoverywin

8
@mountaintopfitness

Before starting this journey I was always afraid of trying new things. I didn’t like trying new things because I was afraid of failing. I was afraid of being embarrassed and people judging my efforts. So for the longest time this has held me back from exploring more then I wanted to. It has prevented me from doing things that really do fill my cup up. Im slowly starting to fall in love with all my favourite things again. And it’s all because I took a leap of faith, and tried something new. It’s because I’ve dived into personal development and learned that it’s okay to fail and to fail again. I am loving the woman I’m becoming and I am loving finding myself again! at Lake Koocanusa

3
@virginiaelpers

Did you know that on your ‘rest’ days it’s still important to be active? . Working at a lower intensity, as opposed to doing absolutely nothing, will help increase recovery from your previous workout by increasing blood flow to your muscles and tissues. This gives your circulation a little boost, which helps get nutrients (like amino acids and oxygen) to your muscles so they can repair themselves. . How are you staying active today? . . . . . #selfcareisntselfish #depressionfighter at Vanderburgh County, Indiana

6
@richies_weightloss_journey_sw

Starting my 3 week placement at the clinic tomorrow so will have to weight in on the evening instead of the morning 😭😭 hope there isn’t to much of a difference 🥰 #weightlossjourneyuk #ww #slimmingworld #slimmingjourney #fitnessjourney #zerotofit2019 #depressionfighter #anxiety #unhappy #mentalhealth #mentalhealthawareness #gymfam #fitfam #fitnessmotivation #fatfighters #weightlossjourney #weightlossmotivation #weightlosssupport #fitbitcharge3 #slimmingworlduk

3
@silentcousin

“In moments of uncertainty, when you must chose between two paths, allowing yourself to be overcome by either the fear of failure or the dimly lit light of possibility, immerse yourself in the life you would be most proud to live.” - @itsadambraun , The Promise of a Pencil at Makapu'u Lighthouse Hike Pillboxes

2
@rennypuspita

Dear doctors, . I am writing this note to send my heartfelt gratitude. Thanks for helping me in my time of need, and thank you for encouraging me when I was down. I couldn’t imagine being able to go through all this things - all this time, without your support. . Other doctors may simply treat their patients with medicines but forget to do the most important thing which you do - to help them to move on with their lives with your sincerity and love. We know medicine can cure, but a good doctor’s encouragement can give strength to fight from within. . So thank you for everything you’ve done for me. Words are completely inadequate to express my sincere gratitude. I am truly blessed to have doctors who very kind and care about me. Thanks for being an amazing doctor, and wonderful person. . I trust you, wholeheartedly. . Grateful patient, Renny —— #journalife #gratitude #patientletters #deardoctor #selflove #quotesoftheday #spoonie #invisibleillness #chronicillness #mentalillness #autoimmunedisease #heartdisease #pacemaker #autoimmunewarrior #depressionfighter #pacemakerhost at Jakarta, Indonesia

11
@hopes_friend

Don't waste anymore time wondering if they regret it or if they miss you. Don't waste anymore time waiting for a call or text that may never come. You have to move move on from that and focus on the life that you have and make it the best it can be. Accept things for what they are right now and go out and live. #Hopesfriend

1
@positive.kunal

What are your thoughts on this? Comment below. Dependency on others is one of the leading causes of depression. . Remember, every single person who comes in your life comes for a temporary time. Nothing is permanent. You are the only person who is gonna be with you until you are gone . For depression awareness, Follow @positive.kunal . Dm me if you are serious about defeating depression

7
@_anvie_

Waiting until the summer starts ❤️🌞 I feel that we're coming closer. For me summer is always a #crazynewstart. . Für mich bedeutet Sommer immer eine positive und energiegeladene Zeit. Bereit für den nächsten #crazynewstart? . . . #summer #sommer #Neustart #newstart #blogger #bloggeegendepression #depression #depressionfighter #depressionsurvivor #depressionsgesellschaft at Stolberg, Nordrhein-Westfalen, Germany

7
@thisisjillmarie

Good things are coming! Just be patient and watch everything unfold for the best 💕💕💕 at Saint Petersburg, Florida

2
@hand_me_them_zebras

hot hot heat 😰 . not bad for a girl who spent the last 7days under her couch in almost total darkness. . . . #bicycleride #chronicpainwarrior #depressionfighter #spoonie #training2019 #bicycle

0
@lifematterswithdumebi

Many times, people mistake feeling of sadness for DEPRESSION. They embrace this mistake to the point that it begins to cause damage in their lives, emotions and mental health. There is a big difference between feeling sad and being depressed. Depression is the offspring of long term sadness and one's inability to feel joy and happiness for a long time in their lives. #depression #depressionrelief #depressionandanxiety #depressionvideo #depressionhelp #depressionawareness #depressionsupport #depressionfighter #depressededits #depressionproblems #depressionblog #saynotosuicide #saynotodepression #emotionalabuse #emotion #emotionallyunstable #emotionallydrained #lifematterswithdumebi #fightdepression #depressionposts #depressionkills #depressionhurts #depressionwarrior #overcomingdepression #depressionisreal #clinicaldepression Every life matters irrespective of who you are and what situation you are battling with. See next post for video continuation....and share your stories to motivate a depressed soul.

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@positive.kunal

Buy my E-Book and defeat depression. Tag someone who need to see this

3
@hannahs_messy_desk

As someone who experiences a lot of pain, especially in my knees and ankles, I own a lot on braces. I was never very comfortable wearing them out. I was afraid of the attention that comes with using a brace. I put my health second a lot of the time. Slowly I have gotten better. Tonight I went to a carnival with my friend. My knee was already hurting so I knew I would have to wear a brace. I chose my tan one because it would be the less obvious out of the ones I own. It may not have been the best choice due to the fact it’s not my most supportive one, but I am proud that I was able to wear a brace out of the house. It may only be a small step, but it is still a step in the right direction non the less. 📷 - @ambrkirk • • • • • #lymediseaseawarenessmonth #lyme #depressionfighter #lymediseaseawareness #chronicallyill #kneebracelife #anxietyfighter #anxietyproblems

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@thebarbellgeeks

Vargo Log - Bridge Block, Week 2, Day 3: Not bad 🤷‍♂️. Worked up to an easy beltless [email protected] I need to keep using the hook grip regularly so it doesn’t feel so foreign. I get a ton of windmill when I use the alternate grip, partially due to my dimensions, partially due to not engaging my lats enough. I also really need to build up my back strength again. Sumo threw a lot of the work on my hips, but in hindsight I should have continued to do some assistance work conventional. I think it will come back quickly with practice. I was only a 500 puller anyway 😂. Inclined went well - happy that Pandora radio found a Gojira tune for me 👍. Followed up by more single leg squats. I don’t think they have a direct carry over to my regular squat, but they stretch my hip flexors a bit, and my legs need all the extra volume I can give them (particularly anything easy on the joints). . . . #kindaweak . . . Workout - Bridge Block: W2, D3 - 5-18-2018: Deadlift - [email protected], [email protected], [email protected],[email protected] Incline Bench - [email protected], [email protected], [email protected], [email protected] Bulgarian Split Squat - 45x10, 65x10,10 . . . 🎵Amon Amarth; Gojira . . . #depressionfighter #comeback #powerlifting #strengthtraining #deadlift #inclinebench #barbellmedicine #thebridge #RPE #ggpl #gymlife #fitness #bodybuilding #homegym #basementgym #garagegym #pioneerbelts #ohiopowerbar #roguebumpers #sorinexrack #gymmotivation #gym #thebarbellgeeks at Charlotte, North Carolina

4
@sugarbearyy

crispy chicken cesar salad. eating something refreshing really helped lift my mood today. i think we forget how much food effects our mood. . . . . . #thesugarbeary #sugarbeary #sugarbearyy #findingmyhappy #pursuitofhappiness #depressionfighter #blogger #cesarsalad #chickencesarsalad #crispychickencesarsalad #chicken #chickentenders #whydidthechickencrosstheroad #tobeeatenbyme #yum #refreshing #happy

0
@hopes_friend

You have to know you so that you can fully accept you for who you truly are. Self examination is so vital to fully loving yourself. #Hopesfriend

1
@travelshouseandhome

Got to love a Saturday it means time to change my cleaning clothes @minkyhomecare #minky . Great #cleaning #clean products 💕💕💕💕 . . Watching @mrshinchhome on instagram has given me ideas, confidence, motivation and lifted me up.. . Now I just need to get over this #shyness and make #friends . I get ever so lonely has anyone got any advice please .. . . #hincharmy #decor #decorations #mrshinch #mrshinchhome #mrshinchmademedoit mrshinchhome #depressionfighter #fightingdepressionandanxiety #feelingbetter #hinching #hinched #hincharmy💪🏻 #hinch #hincher #hinchers #hinchyourselfhappy #cleaning #homeaccount #hincher #hinchingthroughmh #cleantoilet #toiletcleaner #toiletcleaning #clean

0
@sad.hourxx.mood

"Click to die"...if it just was that easy. • • • • • • • • • • #sad #heartbroken #sadhours #fucklife #suicidal #suicid #selfharm #selfharmer #depressed #depression #depressionfighter #alone #explorepage #numb #ihatemyself #fuckoff

0
@getfitwithjackie

It might be 2pm but I just finished my workout. . Slept in, made yummy pancakes, went to 2 soccer games, laid down and watched a movie with my kids, downed some energize and got biz done! . No excuses!

1
@travelshouseandhome

After the day n weekend fri sat sun mon . I honestly didn’t think I would make it to @takethat tursday night . But I did n just OMG I loved it ! For once I didn’t have to miss it I done it #fibromyalgia #cfs #arthritis #ulcerativecolitis . .. I kept my cleaning tags on as I like to share n watch my life and others . It’s become more than cleaning I think for us all more a support network . Watching @mrshinchhome on instagram has given me ideas, confidence, motivation and lifted me up.. . Now I just need to get over this #shyness and make #friends . I get ever so lonely has anyone got any advice please .. . . #hincharmy #decor #decorations #mrshinch #mrshinchhome #mrshinchmademedoit mrshinchhome #depressionfighter #fightingdepressionandanxiety #feelingbetter #hinching #hinched #hincharmy💪🏻 #hinch #hincher #hinchers #hinchyourselfhappy #cleaning #homeaccount #hincher #hinchingthroughmh #takethat at Arena Birmingham

0
@travelshouseandhome

Got to love a bit of #blootoilet #bloo . Great #cleaning #clean products 💕💕💕💕 . . Watching @mrshinchhome on instagram has given me ideas, confidence, motivation and lifted me up.. . Now I just need to get over this #shyness and make #friends . I get ever so lonely has anyone got any advice please .. . . #hincharmy #decor #decorations #mrshinch #mrshinchhome #mrshinchmademedoit mrshinchhome #depressionfighter #fightingdepressionandanxiety #feelingbetter #hinching #hinched #hincharmy💪🏻 #hinch #hincher #hinchers #hinchyourselfhappy #cleaning #homeaccount #hincher #hinchingthroughmh #cleantoilet #toiletcleaner #toiletcleaning #clean

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@queenseason.me

CHASE JOY!!! Chase Joy like your happiness depends on it. Chase joy like you’re actively fighting depression and sadness. Chase joy and don’t stop chasing it until you’ve obtained it. Then, once it dwindles, chase down some more! DO MORE OF WHAT SETS YOUR SOUL ON FIRE!! . LIVE THE LIFE YOU DESERVE . #queenseason #queens #womenshealth #mentalhealth #wellness #countyourblessings #positivepsychology #flourish #happiness #laugh #love #live #smile #grateful #depressionfighter #dowhatyoulove #mentalhealthforwomen #laughing #journaltime #therapy #wellchoices #selfcare #selfdiscipline #abeachandabpok #fun #selflove #callingallqueens #dancingqueen #livethelifeyoudeserve

1
@hannahs_messy_desk

Fact : “Fewer than 50% of people infected get the bull’s eye rash. Some develop flu-like symptoms a week or so after becoming infected, however, many people are asymptomatic but can develop Lyme symptoms months, years or decades later.” ( lymelightfoundation.org ) Honestly the lime didn’t taste that bad. When I was 8 we believe I contracted Lyme. I had most of the symptoms but everything was written off as me being a ‘dramatic kid’ or ‘she’s growing’. Because of that, I wasn’t diagnosed until I was 13. I never got a rash so Lyme wasn’t on anyone’s mind. Also when I was 8, I spent most of the school year sick with the flu or strep. We stopped going to the doctors after the 3rd time. My dad is a pharmacist so not going wasn’t the end of the world. Looking back I wonder how many times it actually was the flu, simply because I was sick almost once every month. We need to bring awareness to all the people that dont have the typical Lyme symptoms and/or are misdiagnosed with other issues. I spent most of my childhood being told it was all in my head, so if your experiencing that, you are not alone. I believe you. • • • • @lymediseasechallenge #chronicallyill #chronicillness #anxietyfighter #asthma #depressionfighter #lymedisease #lymewarrior #lymediseaseawareness #lymediseasechallenge #lymediseaseawarenessmonth

10
@_anvie_

Hey guys ❤️ What do you think about that I speak just English also in my stories? Please be polite with my mistakes as a German 😁 I will give my best. . . . Kann doch auch ganz gut sein bisschen englisch zu praktizieren oder? Wofür lernen wir englisch in der schule, wenn wir es nicht anwenden oder uns nicht trauen, es anzuwenden? Als Sprachlehrerin kann ich sagen, dass es so wichtig ist, zu sprechen, selbst wenn man Fehler macht. Auch deutsch lernt man nicht dadurch, dass man nur die grammatik paukt. Üben üben üben ist das Stichwort. So let's gooooo❤️ . . . Please check my Instagram survey.. Participate please ☑️ . . . #germanblogger #Crazynewstart #german #notproudtobe #blog #Englishblog #depressionfighter #depressionblog #letsfightdepression #normopathie #hilfebeidepressionen #wearehuman #together #Stigmatisierung #Entstigmatisierung # at Stolberg, Nordrhein-Westfalen, Germany

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@bara.vita

Vážím si každé zprávy, která mi přišla a hlavně těch slov podpory, které mi dodávají obrovské množství energie. Hodně padala slova obdivu, že jsem se nebála jít s touto problematikou ven na sociální síti, děkuji, ale myslím si, že tohle by mělo být normální a né hodné obdivu. Já se tak rozhodla protože myslím, že je potřeba vidět a hlavně vědět, že ne vše co na první pohled vypadá téměř dokonale takové ve skutečnosti je. Chci prezentovat realitu a ta moje je aktuálně právě taková...Jsem psychicky nemocná a hodlám udělat vše pro své vyléčení. První krok byl tuhle skutečnost přijmout a to se mi právě v posledních dnech povedlo. Těch dalších kroků ke štěstí bude ještě strašně moc, ale já se rozhodla, že za každý i když sebemenší na sebe budu hrdá a k tomu svému vysněnému štěstí jednou opravdu dojdu. Starejte se prosím o své duševní zdraví a hlídejte si to SVOJE štěstí. 🍀❤️ #depressionfighter #reallife #narovinu #bezpretvarky #sebelaska #bezfiltru #mentallyill #natural #pure #feelings at Psychiatrická klinika LF MU a FN Brno

11
@deanie_sanders

I just laugh so hard 🤣 woman, woman- keep going! #encouragement from Jase Walker #nephew @shunnp @jnwalker94 @william.walker.80 I love him!! PS- pretty sure he’s listening to Big Bill and his daddy 🤣 at Clinton, Mississippi

2
@saufisaifullah

Ahaks! Thank you Harvey Norman IPC Rangers for the effort to get me surprised and thank you for the Creme Brulee Cheese cake, which is my forever favorite cake. #taurus #taurean #birthday #depressionfighter #surprise #harveynormanipc at Harvey Norman Malaysia

27
@amandaskyk

I always look back at my memories that pop up from a year ago. This desperate, broken, sad girl. Begging for love, scared to be alone, feeling worthless. A cloud of depression and constant state of anxiety. I lived in a state of fight or flight. . What I would tell that sad girl.. you are stronger than you know. Your worth is not defined by another person. You are enough. You need to set boundaries. Love doesn’t hurt. And he won’t change baby girl. Be brave and take back your power. . What I can tell myself today. You did it. You stood up for yourself. You found your way. You were so brave. You didn’t give up. I’m so glad you see you are worthy now, of love and happiness.✌🏻 . . #anxiousmama #dontgiveup #survivor #iambrave #isurvived #selflove #bestrong #strongwomen #mentalillnessawareness #depressionfighter #happylife #momlife #momofthree #iamproud

1
@mountaintopfitness

Find something that brings you joy and go after it!! A few months ago I felt lost, like something was missing from my life. I then found an amazing community that brings me joy and laughter. But not only that I’ve started to find myself again. I am the happiest I’ve been in a long time. My friends, family and boyfriend can vouch for that! I am so dang thankful for this opportunity I’ve been given. I cannot wait to continue growing! Are you feeling lost, like you’re missing something? Do you need to find yourself again? I have a brand new bootcamp starting June 1st, come join us- you won’t be disappointed! at Lake Koocanusa

1
@travelshouseandhome

When it’s time for Henry the hoover to have a bath 😂😂 . Great #cleaning #clean products 💕💕💕💕 . . Watching @mrshinchhome on instagram has given me ideas, confidence, motivation and lifted me up.. . Now I just need to get over this #shyness and make #friends . I get ever so lonely has anyone got any advice please .. . . #hincharmy #decor #decorations #mrshinch #mrshinchhome #mrshinchmademedoit mrshinchhome #depressionfighter #fightingdepressionandanxiety #feelingbetter #hinching #hinched #hincharmy💪🏻 #hinch #hincher #hinchers #hinchyourselfhappy #cleaning #homeaccount #hincher #hinchingthroughmh #cleantoilet #toiletcleaner #toiletcleaning #clean

2
@newinnervoice

I truly have an outstanding support system. It's been difficult to reach out for help. I'm sharing this text exchange for those that also feel like a shell of a person: the old you is in there ✊🏼. She/he is patiently (and excitedly!) waiting for their homecoming day. Take it one day at a time. Take baby steps. Keep your support system close. They'll be able to remind you that you are one badass mf-er worthy of love, success, and connection. Everything is temporary. It won't be like this forever. 🖤

2
@mama_k_fitness

I could clear out the toys to have a “perfect” picture OR I could leave it, like I have, because that’s reality. • We don’t have this perfectly cleaned up house because it’s lived in and once the kids came along, I had to let go of my OCD about having everything picked up all the time. • The “perfect” pictures people choose to share on social media isn’t reality for 99% of us. I don’t know about you, but if it looks like that’s all someone posts, I’m out ✌️. That’s not relatable for me! • As for me and my fam, we’ll keep it real and show the good, bad and sometimes ugly. That’s OK 👌. It’s who we are and I won’t ever pretend like I have my shit together...I clearly don’t and accept what is 💯. I hope you do the same! • #hotmessmom #keepitrealwithme #honestmom #thisisme #beauthenticallyyou #nobs #momlifekeepingitreal #silkymamas #exerciseistherapy #letgoletgod #dailymovement #mentalhealthisimportant #depressionfighter #takeabreather #messyhouse #toyseverywhere #midwestmom #acceptanceiskey #lifeisntperfect #perfectiondoesntexist #noperfection

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@stayathome_mel

A photo rarely captures what is actually going on. Here I am with my family 4years after having my girl. We are celebrating her birthday. But in actual fact i am once again in deep depression & having anxiety attacks; finding it hard to smile & be happy. That’s because a month before I had lost a darling angel baby at 15wks, the sibling to be that would have completed our family. It was really tough. A lot of people were telling me “hey, at-least you have your daughter...” or “don’t worry you are still young, you can try again.” But no one grieved with me, no one saw how that didn’t matter and that I wanted that child to live. Again, it took so many months & counselling to get through. But I did get better, but I will never forget. #depression #anxiety #depressionfighter #anxietyfighter #mentalhealthweek #mentalhealthawareness

6
@lifematterswithdumebi

Life must hit us all very hard at one stage of our life or the other. When this happens, two things are involved: it's either it gives us a rude awakening call and strengthens us to push through the hard times or it weakens us emotionally and physically which will eventually graduate into DEPRESSION for those of us who see the situation as a "dead end". Depression is a serial killer that steals your happiness, sanity and mental stability. It goes further to murder every feeling of joy we have in our heart and soul. It goes another step further to drown us in miserable thoughts that will never be profitable and positive for our lives. Depression tricks us into thinking life is not worth living and we have no value and purpose for our existence. These powerful effects of depression is what leads to suicide, drug abuse, mental illness etc. You that handsome man and beautiful woman battling with Depression over relationship, finance, job, marriage, social issues, medical issues, domestic violence, hatred, rejection etc. There is absolutely nothing wrong with you. It's very normal to have difficulties and struggles but it's very abnormal to allow your difficulties and struggles influence your thoughts and control your entire life. Don't give depression the satisfaction to own your life and control it. Depression has no space in ur mind and life. Depression is not for the strong and mighty. Depression is a tool for emotional and physical distraction. Try giving happiness a chance in ur life irrespective of what your problems are and you will discover that happiness is a priceless tool for sound thoughts and sound judgements. Share your story and touch a life battling with Depression. #depression #depressionisreal #depressionrelief #depressionandanxiety #depressionvideo #depressionhelp #depressionawareness #depressionsupport #depressionfighter #depressededits😷🔫 #depressionsurvivor #depressionkills #depressionhurts #depressionwarrior #overcomingdepression #depressionposts #depressionproblems #fightdepression #depressionblog #saynotosuicide #saynotodepression #emotionalabuse #emotion #emotionallyunstable #emotionallydrained #lifematterswithdumebi

0
@saufisaifullah

I’m a Taurus. With the coolest colleagues and with the hottest Boss! #taurus #sopi #singingsopi #birthday #depressionfighter #cremebrulee

9
@bestconde

After hours of posting those Street signs on my FB "My Day" page yesterday, nakaka tuwa at nakakatawa ang samut saring mga reakasyon na nakuha ko sa messenger: - "TL! saan ka na nag wo work?... lakad lakad lang ang peg...?" - "Kamusta na TL? anong account mo? door-to-door selling?...? - "Best?!?! pinalayas ka ba? saan saan ka lumalarga..." - " Sisa! ikaw ba yan? hahaha!" - "Best! keep fighting! - "TL! Lets walk together one time... kainggit!..." 🤣😂😫🥺🤤🥴 There are several reasons why we should take a walk TODAY : - Walking reduces stress, cheers you up and increases self-esteem (Since stressfull na ang nangyayari sa paligid. walk na!) - You can start lossing weight by walking just 30 minutes a day (30 mins lang a day, Effect na!) - Regular walking lowers blood pressure, improves sleep and energizes you (Para sa mga may insomia at maging Batang may laban ) - You get to explore and get to know your neighbors, finds new businesses in your area. (mga bagong aura sa kapitbahay at makilala ang mga chismosa sa paligid hahaha! - You can do it anytime and spend some time reflecting (Mag nilay nilay habang nag lalakad anu mang oras...) - The best part it's FREE and You never know where it will take you. (OH! mayroon pa ding libre ngayon... baka makasalubong mo pa ang forever mo!) 🌿🌱🍃☘️🌾🎋 I can't just simply encourage everyone to walk... without giving them valid answer on "whats it in for them" You can make small decisions each day that will help you lose weight. For example, take the stairs instead of the elevator. If you walk 100 stairs every day, you’ll burn 100 extra calories in a week.” The bottom line: Grab people’s attention and get them to act by answering the question “What’s in it for me?” Let's start walking... PM is the KEY! 😋🥰😉☺️😘 Happy Walking! 🚶🏼‍♀️🚶🏽‍♂️🏃🏽‍♀️🏃🏼‍♂️👊🏼💪🏼 #littlereasontosmile #depressionfighter #laban #lakadlakadlang #napansinakongcrushko 😋😋😋😋😋 at Marikina City

1
@giantslayersorg

The doctor says that Depression is a medical condition, but we believe that medicine has only succeeded in suppressing its symptoms, not healing it. Depression isn't simply a medical condition, it has a lot more to do with psychological conditions and spiritual state too. ________ Depression starts from the brain, to the mind, runs along to affect the victims emotions, and then extends to the body. ________ Loss of interest in hobbies, weakness(exhaustion), hallucinations (hearing voices telling you that you're a failure, not deserving of care), delusions (intense feeling of worthlessness, failure, or being sinful), being unnecessarily angry, insomnia, isolating one's self from family and friends, are some of the symptoms of Depression. ________ If you have a friend or relative showing any of these signs, try to approach them and show them more love than ever before. A hug could go a long way, in your first approach. ________ The giantslayers team, are always open to counsel you. Simply send us a DM or Email. . . . . . . . . . . . . #depressionsupport #depressionisreal #depressionfighter #besupportive #depressionhelp #depressionvictim #depressionisanenemy #saynicethings #depression #psychology #psychosis #suicideisnevertheanswer #suicideisnotrelief #depressionfighter #depressionkills #depressionandanxiety #talktosomeonetoday #shareyourworries #counselingworks #couselingpsychology #counselingwithgiantslayers #instapeople

1
@h2.media

I've been quiet on my Insta this week because I'm working on new ways of driving subscribers to my new channel. Being #consistent on #Instagram is definitely on the table, however, I've been #thinking a lot about paid traffic as well. I've debated with myself the viability of #building real #relationships online with #paidtraffic. I've arrived at the #decision of #creating a trailer to introduce people to my channel. If they like what they find, then I should see my #subscriber and #video view count #grow overtime. If not then at least I tried. If you want to check out the #trailer I made, then link in bio 📽🎬 PS - It's a real short video. 1min 19secs to be exact 😉

3
@elvesrecovery

Teil 2: Kindheit und der Beginn meiner Essstörung Mit 6 Jahren kam ich dann in die Schule. Ich war zwar mit meinen Freunden in einer Klasse, jedoch wurde unsere Gruppe immer größer und ich wurde oft ausgeschlossen. Mit 10 Jahren kam ich dann aufs Gymnasium. Dort war ich zum Glück nur 1 Jahr und bin dann auf ein Spezialgymnasium für Sprachen gewechselt. Dadurch, dass die Schule weiter weg ist, bin ich die Woche über im Internat und an den Wochenenden zu Hause. Mir gefiel und gefällt es dort auch sehr gut, aber ich war und bin sehr ehrgeizig was meine Noten betrifft..das ging bei mir schon in der Grundschule los und an dieser Schule ist es nochmal schlimmer geworden. Dadurch, dass ich erst in der 6. Klasse auf diese Schule gewechselt bin, kannten sich alle in meiner neuen Klasse schon und ich war dann eben halt "die Neue". Mit meinem Ehrgeiz habe ich es ganz schön übertrieben und war somit von Anfang an Klassenbeste, was sich bis jetzt nicht geändert hat. In der Schule war ansonsten auch immer alles super, nur im Internat nicht In der 6. Klasse war ich mit A. auf einem Zimmer, aber es hat immer wieder mal gekriselt. In der 7. Klasse kam ein neues Mädchen, mit welcher ich mich gut verstanden habe, weswegen ich dann mit ihr auf einem Zimmer war. Wie sich aber herausstellte, war sie sehr zickig. Und dann kam die 8. Klasse (2017/2018) Ich durfte mit meiner damaligen besten Freundin auf ein Zimmer gehen. Es hat auch alles soweit geklappt, klar hat man sich mal gestritten, aber das ist ja eigentlich in der Pubertät normal. Weil ich in den 2 Jahren davor oftmals Schlafprobleme hatte, habe ich außerdem in der 8.Klasse mit Workouts angefangen, weil ich damals die Angst vor dem "nicht einschlafen können" entwickelt habe. Ich habe mir eingeredet, dass ich dadurch abends müde sein werde und besser schlafen kann. Jedoch wurde das schnell zum Zwang und ich habe jeden Tag Sport gemacht. Im Dezember stand dann in der Schule eine Jugenduntersuchung an und ich bekam den Gedanken bis dahin im Untergewicht sein zu wollen. Also verringerte ich meine Mahlzeiten und war total stolz, dass dann auf dem Elternzettel Untergewicht stand. Doch ich wollte weiter abnehmen⬇️⬇️⬇️⬇️

6
@queenseason.me

If someone can walk out of your life, let them. Seasons Change. The leaves fall from trees in one season and new flowers bloom on those same trees in another. Although this season of loss may hurt, do not be discouraged! Your season of gain is right around the corner! More clarity & wisdom come with every season! And the greatest declaration... EVERY SEASON IS QUEEN SEASON!! . LIVE THE LIFE YOU DESERVE . #queenseason #queens #womenshealth #mentalhealth #wellness #countyourblessings #positivepsychology #flourish #happiness #laugh #love #live #smile #grateful #depressionfighter #dowhatyoulove #mentalhealthforwomen #laughing #journaltime #therapy #wellchoices #selfcare #selfdiscipline #abeachandabpok #fun #selflove #callingallqueens #dancingqueen #livethelifeyoudeserve

0
@thisisjillmarie

You are amazing! Flaws and all. Don’t let ANYONE ever tell you otherwise 💛🦋🌻 at Saint Petersburg, Florida

3
@noerazhka

Adzan Dhuhur berkumandang, bersamaan dengan gerimis yang kemudian menderas. Saya tergesa berlarian ke arah Masjid Kapitan Keling yang terletak di sudut Buckingham Street dan Pitt Street. Kaki saya berkecipak menerjang genangan, sementara kepala liar menerabas kenangan. . Sedikit basah, saya mengibas beberapa titik air yang menempel di baju. Mengedarkan pandang, masjid terbesar di Georgetown, Penang, yang dibangun pada abad ke-19 ini sedang tak terlalu ramai. Seorang bibi bergamis ungu menyapa, dengan Bahasa Melayu, saya disangka datang dari Kuala Lumpur. Ah, rupanya wajah ini tak terlalu kentara milik seorang Indonesia. . Dua kali saya meneduh di sini, di selasar Masjid Kapitan Keling. Dulu sekali, 2012, dengan manusia yang sempat tak ingin saya ingat mengenai segala apanya lagi. Lalu, kini, ketika perjalanan ke Penang adalah sebuah misi : berdamai dengan masa silam, memaafkan diri sendiri dan semua orang. . Empat sujud tertunaikan. . Setelahnya, Penang menjadi tempat yang temaram. Masa silam, masa sekarang, keduanya harmonis berdampingan. Mission accomplished. Alhamdulillah. 😊 . . . #sekepingfragmen #masjidkapitankeling #georgetown #penang #pulaupenang #malaysia #visitpenang #explorepenang #visitmalaysia #exploremalaysia #travelstory #wanderlust #depressionfighter #survivoroflife #eccedentesiast at Masjid Kapitan Keling, Pulau Pinang

3
@positive.kunal

What are your thoughts on this? Comment below. Only by wishing, thinking, crying, or dreaming, nothing happens, you have to take constant required actions. You have to persevere if you want to Defeat depression . For depression awareness, Follow @positive.kunal . Dm me if you are serious about defeating depression

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@nicolemarie.cobb

I am SUPERMOM 💪🏻 💥 lol NOT!! ⁣⁣ ⁣⁣ I am a 43 year old female, who works as an LPN -for 3 years now, before that other various hospital jobs. I make less than $50,000 a year- if I don’t work overtime. I’m a wife, and mom to a 14 and 18 year old. ⁣⁣ ⁣⁣ I cook.⁣⁣ I clean. ⁣⁣ I do mounds of laundry. ⁣⁣ I work 2 jobs and I’m a health + fitness coach.⁣⁣ I let the dog out and then back in like 50 times a day. ⁣⁣ I juggle kids basketball practice and games and appointments. ⁣⁣ The list goes on and on. ⁣⁣ ⁣⁣ Before I found myself and made time for me. I was TIRED all the time. Never though I had time to do the things I wanted to do to work on a healthier me. The list of things to do were never ending. 😫⁣⁣ ⁣⁣ But guess what? That list of never ending things is always going to be there. #momlife. ⁣⁣ ⁣⁣ What I had to do is learn to MAKE TIME time for ME. Make myself a priority. Doing everything for everyone else and never doing anything positive for myself just wasn’t serving me. I was TIRED of feeling that way. ⁣⁣ ⁣⁣ I needed to do something and I found THIS something that I LOVE! Not everyone gets it but that’s OKAY. This is my journey. My story and I’m still writing it. I need to be around people that are just like me, crazy busy all the time, and chasing their dreams. People that want to live a life themselves and be healthy at the same time. ⁣⁣ ⁣⁣ I’m looking to add to my fit family. If this resinates with you - reach out to me❤️ ⁣⁣ I LOVE what I do and I’m not looking back!! ⁣⁣ ⁣⁣ ⁣⁣

5
@lifematterswithdumebi

Life is filled with ups and downs. Positivity and negativity everywhere. Joy and sadness is an inevitable emotion everyone must feel. Growing up can never be escaped by any living being. Love and hate is a priceless feeling we all must encounter in our life's journey. Being rich and being broke is a financial state we all must pass through in the cause of our life's journey. It's not strange if anyone of us goes through any of these but it is very strange when one of us take our own life or enter into depression because of these "NORMAL" phases of life. One thing we all need to know is that our emotions control our minds and every thoughts it makes. Our actions is a product of our mind that is in turn born out of our emotions of that very moment. Depression starts as an emotion which gradually develops into a mental disorder as a result of the duration at which the individual is depressed. It's okay to break down every once a while but it's NEVER okay to break down forever. Welcome to Lifematters with Dumebi which is dedicated solely to DEPRESSION and it's issues. Here, every single life matters and deserves to be heard and loved. Drop your comments and send a DM if you need to share your story on this platform and reach out to people battling with Depression through your story. #depressionhelp #depressededits😷🔫 #depression #depressionkills #depressionvideo #depressionandanxiety #depressionisreal #depressionrelief #depressionhurts #depressionsupport #depressionsurvivor #depressionawareness #overcomingdepression #depressionfighter #saynotodepression #saynotosuicide #sucide #lifematters #yourlifematters #lifematterswithdumebi

4
@kimberlygcoaching

If I could give you one tip to feel in control of your life, it would be to BREATHE. Take some time to breathe. And focus solely on that. My friend Tasha at @yoga4ewa taught me to breathe in for 4, breathe out for 4. To make it even more effective, walk barefoot on the earth and make the count go with your steps. (I believe it’s in her highlights- so go check that out. I could be wrong. But her stories are so informative!!) Don’t ask me how it works. It has something to do with electrons balancing and then they lose me. 🤷🏼‍♀️😂🤣 #notmystrongsuit at Ewa Beach, Hawaii

6
@hand_me_them_zebras

zebrahead...without eyes . enough for today, not bad for 3days of crocheting . hoping to get off the couch tomorrow, my ass is complaining louder each day 😹 . also, i just realized how many cathairs are woven in 🙀 . . #crochetingbeginner #crochetingzebras #crochet #ergotherapie #occupationaltherapy #depressionfighter #spoonie #chronicpainwarrior

2
@deann.m.hanson

It's been one of those days.⁣ ⁣ I'm tired.⁣ Depression is creeping in.⁣ My toddler doesn't know how to listen.⁣ Did I mention I'm tired? #dangbaby ⁣ ⁣ I know what working out does for me though. It's the best drug out there. It gives me energy, combats my depression, and makes me feel good. ⁣ ⁣ No I'm not 100% back to the peppy little Deann, but I do feel better. And I'm excited to finish my day with a positive attitude 😊⁣ ⁣ #depressionfighter #freedom #toddlermom

2
@schwarzer.fruchtzwerg

0
@natrually_beautiful28

Beauty comes inside and out 😍😍😍💯💯💯Always Love yourself and follow your dream no matter what 😘😘😘 #sexymodelsgirls #fibro_warriors #fibrofighter #fibromodel #fibro_warrior_goddess #fibromyalgiaisreal #anxietyfighter #depressionfighter #insomniaproblems #anemiafighter #cognition

3
@_pappbecher_

. Feeling down and not worthy of anything is okay sometimes. Feeling alone and not lovable is okay sometimes. It is also okay to cry and just lay in bed sometimes. . Feeling angry and totally upset is okay sometimes. Feeling outraged and desperate is okay sometimes. It is also okay to scream and shout out angrily sometimes. . Feeling totally high because of happiness is okay. Feeling loved and good enough is okay. It is okay to laugh out loud and to giggle is also okay. . Sometimes it's hard to admit this, but every feeling and emotion is okay and has its right to exist! 💞 . . . #love #liebe #luv #inlove #muchlove #loveisintheair #feelings #emotions #sad #depression #anxiety #fighting #depressionfighter #mentalbreakdown #suffering #mentalillness #mentalhealth #beauty #beautiful #blueeyes #redhead #potterhead #brudermusslos #mankenntihn #beschde at Austria

4
@_pappbecher_

. . . "𝐀𝐭𝐞𝐥𝐨𝐩𝐡𝐨𝐛𝐢𝐚 [𝘈-𝘵𝘦𝘭-𝘰-𝘱𝘩𝘰-𝘣𝘪𝘢] 𝑇𝘩𝑒 𝑓𝑒𝑎𝑟 𝑜𝑓 𝑖𝑚𝑝𝑒𝑟𝑓𝑒𝑐𝑡𝑖𝑜𝑛. 𝑇𝘩𝑒 𝑓𝑒𝑎𝑟 𝑜𝑓 𝑛𝑒𝑣𝑒𝑟 𝑏𝑒𝑖𝑛𝑔 𝑔𝑜𝑜𝑑 𝑒𝑛𝑜𝑢𝑔𝘩." . . . #atelophobia #atelophobic #fear #imperfection #notgoodenoughforyou #anxiety #fighting #depressionfighter #mentalbreakdown #suffering #mentalillness #mentalhealth #blog #influencerstyle #influencerlife #bloggergirl #blogger #bloggerlife #influencer #beautiful #mankenntihn #brudermusslos #photography #nature #naturelovers at Burgenland

3
@_pappbecher_

TW: Panic attacks/Depression . . . . . My last two weeks were quite horrible and I really suffered through this time. I'm so glad that it's finally over, more or less. The last two weeks I was a real pain in the ass and I'm so sorry for that. I didn't want to hurt anyone or get on someone's nerves. I had a lot of pain and physical problems that cost me a lot of nerves. My physical problems should all finally be solved tomorrow. Some were solved even today and I'm glad they did. Due to my conditions I suffered not only physically but also mentally and I'm so glad that I may will get an arrangement with a psychotherapist. I'm glad that I at least started to tackle this problem. I have been getting really depressed through the last two weeks and I had at least one panic attack a day. Good that it can finally get better now! ♥️ Thanks for all the support I good! You're amazing, guys! . . . "You know, hard times always come easy But they never last long If you feel alone when you're down, just know You're not the only one" Not the Only One ~ Papa Roach 💞 . . . ‼️Unbezahlte Werbung‼️ #suffering #mentalillness #mentalhealth #fighting #depressionfighter #mentalbreakdown #pain #nottheonlyone #paparoach #blog #influencerstyle #influencerlife #bloggergirl #blogger #bloggerlife #influencer #nature #naturelovers #formorerealityoninstagram #2k19 #photography #gettinggbetter #work #mankenntihn at Anger, Steiermark, Austria

19
@_pappbecher_

TW: Anxiety/Panic attacks I've been having panic attacks for a while now when going outside, especially when I know that I have to talk to others or when I know that there will be many people around me. Yesterday I've nearly had one because it was the first day at university I attended a course. I was so anxious that I almost threw up, cried and I felt sick till I was at university. Although, it was quite okay, I felt so exhausted afterwards that I almost cried again. Today I still feel exhausted and I don't know how to handle my feelings. I know it's gonna be okay again. . . . I hope you have a good day with love and people, who love you. 💗 . . . #anxiety #fighting #depressionfighter #mentalbreakdown #suffering #mentalillness #mentalhealth #nature #naturelovers #love #liebe #luv #better #blog #influencerstyle #influencerlife #bloggergirl #blogger #bloggerlife #influencer #wonderful #mankenntihn #beschde

18
@_pappbecher_

Tomorrow the new semester of university starts. On the one hand, I'm really excited about doing some courses I wanted to do the whole time. On the other hand, I'm also afraid and I feel anxiety creeping around in my body, ready to explode through a panic attack. . . . But I have to also look at the bright side of life. Today I realized that all my thoughts I had through the last days about my body were nonsense. I didn't gain that much weight, I just didn't lose any more because of minor sportive activities. It feels so good to realize that my mind tried to trick me and to finally see the truth again. . . . "Reality is created by the mind, we can change our reality by changing our mind." Plato ✨ . . . ‼️Unbezahlte Werbung‼️ #love #liebe #nature #university #naturelovers #instagood #goodvibes #photography #sky #wonderful #weight #body #positivevibes #anxiety #fighting #depressionfighter #mentalbreakdown #suffering #mentalillness #mentalhealth #blog #influencerstyle #influencerlife #bloggergirl #blogger #bloggerlife #influencer #2019 #graz #hilmteich at Hilmteich

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