Depressionrecovery Photos on Instagram

See related and similar tags

Report inappropriate content

@skylar.reaper124

Happy Birthday big bro, can't believe you would of been 27 today xD I miss you loads, love you always, RIP Mattie aka Fingerz #happybirthday #happy #birthday #flyhigh #brother #bigbrother #missyouloads #grief #sad #sadness #depression #depressionrecovery

0
@it_took_me

had an ok day..haven’t done much as usual. not as anxious as yesterday but only because i stayed home all day while they ran all the errands. kinda makes me feel bad but they probably don’t want to have to deal with me being like that so much. don’t blame them really..it’s hard enough having to deal with myself all the time. no way for me to get away from myself unfortunately :/ but it’s ok. i wish i wasn’t like this..i feel like i’m such a problem to everyone. i hope you all have a good night 🌌✨ . . . . . #depression #depressed #suicide #selfharrm #sad #anxiety #thoughts #alone #emotional #tired #numb #tears #scars #fear #anorexia #relatable #selfhate #ihatemyself #whyamiliving #suicidal #mentalillness #cutting #crying #fightforlife #fighter #suiciderecovery #depressionrecovery #staystrong #recoveryishard #nevergiveup

0
@strengthandbeautynation

Some see a weed. Others see a wish. 💫 . Ever since this little fella could crawl... He’s had an obsession with dandelions. . And ever since he could speak... He’s made a point of grabbing TWO of them to make sure I too get to make a wish. . My little dreamer 💕 . . . . . . . . . . . . . . . . . . . . . . . #motherhoodsimplified #letthembekids #mommyandme #newmomma #happymom #selfcare #boymom💙 #strongmom #momentslikethese #weightlossjourney #newmommy #sahmlife #sahmstyle #50poundsdown #mealplanning #throwbackthursday #goodvibesonly💯 #positivevibesonly #veganrecipes #veganmom #veganathlete #thisisus #fitnessjourney #veganbodybuilding #depressionrecovery #depressionsucks #depressionisreal #anxietyrelief #anxietywarrior #falldown7timesstandup8

0
@wellontheroad

Life is so fluid. We constantly are moving forward but often can find ourselves falling backwards, perhaps into old patterns, previous mind states, or re-living past memories. There is this gravitational push and pull that exists between our past and future and we often can be found contemplating each of these spaces of time, sometimes flooded with challenging thoughts, questions, or emotions. This is the human condition. Much like the ever flowing tide of the vast ocean crashing into the rocky shore, we too can at times become overwhelmed as our emotions come crashing over us, but with time, they too loosen their grip and the water begins to settle. So whatever you're currently going through, no matter the magnitude of it, give yourself permission to feel what needs to be felt, and just notice where you are at with it. Notice the struggling thoughts you have about the future or the difficult emotions you're experiencing about the past, and just by simply cultivating a curious state of noticing in present time, you become more mindful of this moment in the here and now. And after the ocean of our emotions are felt in its entirety, the waves will begin to settle into soft ripples, and the water will become more clear. And so it is.... L xo

1
@cirque.de.reves

Went to the town I used to live in today. Even though I hated living there, I missed it. I’m so fucking lonely and depressed right now. Part of me wants to bump my record up to nine, but part of me doesn’t. I’m trying to find a job as a pianist, but I only play songs I write (and my favorite Mussorgsky pieces) and all the gigs in town are for weddings, so I don’t know what to do. I just want to play music and get money, because playing music makes me so happy and I want to play it for other people. . . . #nourishnotpunish #edfighter #eatingdisorderawarness #edrecovery #gainingweightiscool #eatingdisorderrecovery #bodyposi #allbodiesaregoodbodies #everybodyisbeautiful #bodyacceptance #borderlinepersonalitydisorder #bodyconfidence #selflove #selfharmrecovery #depressionrecovery #depression #anxiety #bpd #borderlinepersonalitydisorder #recovering #recoveryispossible #mentalhealth #mentalhealthawarness

0
@theselkiewife

I fell into theater by accident. I had wanted to be a painter/artist. I got cast in a musical when I was very young and found that theater kept pulling me back to it. It has given me a way to use my negative emotions in a positive way. I have since burnt out and am more inclined toward other artistic pursuits right now but I urge you to be fearless when it comes to your creativity. It is your gift to the world as a sensitive person. NEVER doubt your creativity. And creativity comes in many forms. #depression #depressionrecovery #horsetherapy #friendsarethebest #therapy #livelaughlove #liveauthentic #rescuedog #remembertobreathe #remembertosmile #laughteristhebestmedicine #healyourlife #iamworthit #anxietywarrior #mentalhealth #mentalillnessawareness #todayisagoodday #youcanhealyourlife #suicideprevention #recovering #therapydog #horselover #happy #smile #ireland #rescuehorse #liveinthemoment #highlysensitiveperson #introvert #introvertsunite

3
@theselkiewife

A Selkie again! Since I spent the majority of my hours during the majority of my life working in the theater I have decided to share some of those pics with you. There is so much in the way of media and arts out there for people who have unspent emotions to pursue and excel in. Pick one and give it a try! #depression #depressionrecovery #horsetherapy #friendsarethebest #therapy #livelaughlove #liveauthentic #rescuedog #remembertobreathe #remembertosmile #laughteristhebestmedicine #healyourlife #iamworthit #anxietywarrior #mentalhealth #mentalillnessawareness #todayisagoodday #youcanhealyourlife #suicideprevention #recovering #therapydog #horselover #happy #smile #ireland #rescuehorse #liveinthemoment #highlysensitiveperson #introvert #introvertsunite

0
@kristamiedema

She wasn’t too sure about it but she ate about half! #birthdaygirl #cakesmash

1
@theselkiewife

This is from the play from which I took my user name. It is a play about a woman with mental illness whose husband sees her as a mythical creature, a Selkie. Theater was my career and outlet for 30 years. Many people with mental health issues excel in the arts, a way to self express. #depression #depressionrecovery #horsetherapy #friendsarethebest #therapy #livelaughlove #liveauthentic #rescuedog #remembertobreathe #remembertosmile #laughteristhebestmedicine #healyourlife #iamworthit #anxietywarrior #mentalhealth #mentalillnessawareness #todayisagoodday #youcanhealyourlife #suicideprevention #recovering #therapydog #horselover #happy #smile #ireland #rescuehorse #liveinthemoment #highlysensitiveperson #introvert #introvertsunite

0
@happybody__happymind

Today was good I got to get my mind off of my family problems and go to the zoo (which is so Econ Reid my they have paper straws and more) plus we headed to the mountains. Find your adventure 💜 #depression #shineagain #selflove #depressionrecovery

1
@theselkiewife

If I could recommend that everybody with anxiety or who considers themselves introverted or extremely sensitive, read one book, it would be this. I am always surprised at how few people know about it. I have loaned mine to many people who returned it saying they felt they were reading their own life story. What I love most about the book is it shows the positive side of being “highly sensitive”. #depression #depressionrecovery #horsetherapy #friendsarethebest #therapy #livelaughlove #liveauthentic #rescuedog #remembertobreathe #remembertosmile #laughteristhebestmedicine #healyourlife #iamworthit #anxietywarrior #mentalhealth #mentalillnessawareness #todayisagoodday #youcanhealyourlife #suicideprevention #recovering #therapydog #horselover #happy #smile #ireland #rescuehorse #liveinthemoment #highlysensitiveperson #introvert #introvertsunite

2
@smileydinosawr

hai my beautiful people. I hope your well 🌼 if you ever wanna chat, I'm always happy too 😊 #recovery #recoveryfam #recoveryisworthit #edrecovery #anorexiarecovery #anorexia #orthorexiarecovery #depressionrecovery #eatingdisorderrecovery #fuckana #screwthescales #eatittobeatit

0
@louisevictorialdn

"Look back only to see how far you've come" ;) In the space of 3 years I've been through more than some might in a lifetime, to the point that reduced me to be too fearful to leave the house, but I got out, and my mission is just beginning 😈 #BRAINGAINS Educational mental health videos will be arriving soon..eeek! Get your requests in via dm. #recoveryisworthit #depressionrecovery #bdd #anxietyrecovery #mentalhealth #womeninbusiness #londonstartups #youngentrepreneurs #selfloveadvocate #beatanxiety #edrecovery #depressionhelp #anxietyfree #timetotalk

4
@piscesluce

I spent years abusing my body through various forms of self harm and I thought it had left my body in tatters. Scars left from thousands of cuts, burns, scratches and endless other ways I found to harm myself. But no matter how much I tried to hurt myself, my body would fight back at my mind and heal itself, every single time. That used to make me angry, why would my body betray me like that? But now I am so happy it knitted my broken skin back together even when I urged it not to. The marks on my skin have always been a very physical and tangible representation of my various mental health problems and now they are still that, but for my recovery. Every time I see a deep purple scar has turned white and start to fade I am so goddamn proud of my body for working so hard to keep me whole. Yes these marks will be with me forever, sometimes I get upset that I will always carry them, but they continue healing and slowly fading and I will continue to look after my body as endless thanks for silently keeping me in one piece 💚 #mentalhealth #mentalhealthrecovery #selfharmrecovery #selfharmawareness #shrecovery #bpdrecovery #mhrecovery #borderlinerecovery #recoveryisworthit #bpdawareness #selflove #healing #recoveryispossible #depressionrecovery

3
@purpledutchbitch

When life is getting to be too much and it feels like its falling apart I love to be near the ocean. Feeling the warm sand on my feet let's me know I'm here in the present, hearing the waves crash puts me at state of peace that I so desperately crave everyday. Depression and anxiety is part of me and I'm slowly figuring out how to cope and still be me. #depressionrecovery #depressionawareness #anxietyawareness #anxietydisorder #longbeach #longbeachwa #pnwoutdoorwomen #ocean #waveskeepcoming #peaceofmind #thistooshallpass #igotthis #iwillsurvive #therapysession

0
@pinnaclecbd

The major advantage of using CBD to relieve cancer is the fact that it doesn’t have the side effects associated with strong chemical medications and it won’t make the patient loopy or “high”. Even more so, it has been proven to have an array of positive effects on cancer patients. These include: Triggering the death of cancer cells Preventing unhealthy cell division Preventing the growth of tumors in the new blood vessels Reducing the spread of cancer cells throughout the body Speeding up the waste disposal mechanism of the body or autophagy which can cause the death of cells. All these effects are caused by locking off of CB2 receptors with the use of CBD.

2
@minds._.matter

(TW) 🌹It’s been a very up and down few weeks. I fasted for 4 days until I was forced to eat because I was on DofE and I felt like I was going to pass out. The fact I was forced to eat made me anxious about burning the calories off and depressed that I couldn’t purge. The upside is that I didn’t self harm. About 2 days after my fast I started being able to almost completely normally and I was feeling okish about it but I was still anxious about the amount of food I was eating and I kind of just felt numb and suicidal so I had to message my friend who was a big help. Anyway I purposely deleted my calorie counting and restricting apps and removed the batteries from the weighing scales to try and help me and it was great for about 3 days then today my grandma said I look as though I’ve gained a lot of weight and asked how much I weighed and my height, she then tutted at me and asked how many calories I consume and when I said I didn’t know she laughed at me and told me to start counting so now I don’t know what I’ll do, I weighed myself again and realised I’ve put on about 7 pounds of the 13 pounds that I lost which made me just break down in tears so I’ve redownloaded all of my apps and I’ll probably be restricting and fasting as much as possible before my holiday which I’m dreading because it’s buffet meals but I’m hoping I can get away with always having salad.🌹 § § § #edrecovery #OSFED #eatingdisorders #mentalillness #mentalhealth #anxiety #depression #suicidalthoughts #suicide #anxietywarrior #selfharmmm #mentalhealthdiary #depressionrecovery #anxietyrecovery #ednosrecovery #eatingdisorderawareness

0
@mentalwhealth

Meme therapy: We are hilarious.

6
@failedforever

I looked at the sky today and said to my self; Wow it’s really nice to live rn! 2 minuets later that feeling was gone. Like it never was there. • • • • • • • #depression #depressed #suicide #selfharrrrm #sad #anxiety #thought #alone #emotional #tired #tears #scars #fear #relateble #selfhate #ihatemyself #whyimiliving #suicidalgirl #mental #cutting #crying #fightforlife #fighter #suiciderecovery #depressionrecovery #staystrong #recoveryishardbutpossible #nevergiveup #lonely

0
@theselkiewife

Since my car accident on the freeway everyone has been telling me it could be worse, that I should think positively. Logically I can see the positive and I would love it if my body would refuse to be fooled into fight or flight, but my brain has problems assimilating a lot of stimulation. As a person with an anxiety disorder my adrenaline system fools me. As an HSP (Highly sensitive person) I need to process things in my own quiet way. Yesterday I had many things to do while I had a car to borrow. Today I need to close myself off and just let my senses rest so my heart slows down. Breathing deeply and being with my dogs right now. #depression #depressionrecovery #horsetherapy #friendsarethebest #therapy #livelaughlove #liveauthentic #rescuedog #remembertobreathe #remembertosmile #laughteristhebestmedicine #healyourlife #iamworthit #anxietywarrior #mentalhealth #mentalillnessawareness #todayisagoodday #youcanhealyourlife #suicideprevention #recovering #therapydog #horselover #happy #smile #ireland #rescuehorse #liveinthemoment #highlysensitiveperson #introvert #introvertsunite

2
@kyleesabrina_

They have a whole tank and three of them are sharing a leaf 😅🦎 These baby geckos are too cute 💕

1
@joyonthejourney

Putting setbacks into perspective...the photo on the left, not my heaviest. The photo on the right, not my fittest. . It’s all still progress. . Several years ago I lost 75 lbs and kept it off. I wasn’t at my goal yet, but I was closer than I’d ever been before. . Then last summer, my family fell apart. And I fell apart with it. . I spiraled into a depression so deep, I wasn’t entirely sure I would come out of it. I spent weeks on the couch. I was in turns enraged, and forlorn, and just so, so tired. And I tried to numb myself with food. LOTS of food. . The pounds came back on. When I looked in the mirror, all I saw were my weaknesses. All I saw looking back at me was a failure. . One night I hit rock bottom, and I knew if things didn’t change, there was every chance I wouldn’t be there in a month. So I found a counselor, and I got on medicine, and I clawed my way out of the black pit. . This is a journey with ups and downs, with struggles and failures and setbacks. When we learn that change happens BECAUSE of them, that our greatest successes come to light BECAUSE of our darkest times, THAT is the moment our lives change. . We can’t see the light ☀️ until we’ve sat in the dark 🌙. . I went through Hell last year. And I’ve walked out of the flames carrying buckets of water for those still consumed by the fire 🔥. . ⚡️LAST CALL⚡️ I will teach you and walk you through each one of my steps. Apply for my Mindful Eating fitcamp if you: ✨ Have little or no time for yourself ✨ Have 25+ lbs to lose ✨ Struggle with emotional eating or food addiction ✨ Have lost and gained weight back, and feel stuck struggling to lose it again ✨ Don’t have a support system on your fitness journey ✨🇺🇸🇬🇧🇨🇦 . DM me or email me at [email protected], subject CHANGE. . Imagine what you could do, if you only gave yourself the chance to try?😘 at Raleigh, North Carolina

3
@fighting_and_strong

Your size doesn’t define you. As Jennifer Lawrence once said: «What are you going to do? Be hungry every single day to make other people happy? That’s just dumb.» . Be yourself, because everyone else is taken. Don’t starve yourself because you’re not happy with the way you look. Confidence screams sexy. Be confident. • • • [IGNORE] #recovery #recovering #happy #happiness #lifeisgood #ichooserecovery #ichoosehappiness #eatingdisorderrecovery #selfharmrecovery #depressionrecovery #warrior #fighter #selfhelp #positivevibes #spreadlove #showlove #goodvibes #mentalhealth #selfcare #selflove #mentalhealthhelp

0
@kaitshealing

Anxiety disorders are not beautiful, cute or something someone should aspire towards. Anxiety isn't a picture of a tumblr girl, curled up on her bed with butterflies in her stomach because she's nervous about a date. Anxiety is shaking in the corner of your room, knees to your chest, rocking back and forth, staring into space with your mind going 100mph, heart palpitations and sweating and you have no idea when it'll end. Anxiety is not knowing what triggers your panic attacks and not knowing how to "fix" them. Anxiety is struggling to breathe in a room full of oxygen, struggling to be outside, struggling to be yourself, your old self. Before you got ill. It's reminiscing on the life you had before and being willing to do anything to get it back, as long as it's something that doesn't make you anxious. That's what keeps you ill of course. It's taking medication just to feel a little more "normal". Losing your appetite to the point where you don't eat for days and your stomach sinks in, bones start to show and you're drained. Picking or scratching at your skin, unknowingly, until it bleeds and you're eventually left with scars. Waking up to panic attacks, bags under your eyes that will never fade from multiple sleepless nights. It's not a "cute" or "simple" illness, it's hard, it's not fun and it's completely self-consuming. Mental health awareness is important, that is why I've posted this. #mentalhealthrecovery #mentalhealthawareness #mentalillness #mentalillnessawareness #mentalhealth #anxiety #depressionrecovery #depression #anxietyrecovery

0
@depressionconstipation

Remember to take some time for you and only you today...even if that means sending the pup out of the bathroom for just a minute of pee-eace 😊 • • • • • • #depressionconstipation #mentalhealth #keepgoing #mentalprunejuice #depression #mentalhealthsupport #mentalhealthawareness #depressionrecovery #bulimiarecovery #sideofhumor #inspirationalquotes #selfcare #youmatter

1
@dancingthroughrecovery

Today is one of those days that I wish I didn’t wake up this morning. Not meaning that I died. Just that I didn’t have to wake up. I’m home alone, there’s nothing to do, and my head really hurts today. All contributing to my crappy mental space. I’ve settled for colouring, to keep my hands busy and hopefully my mind. It’s not really working. My mind is giving me flashbacks of moments that trigger me and make me feel like crap. I’m trying to distract but there’s absolutely nothing to do, which makes it extremely hard. The people I want to hangout with are busy and I don’t want to hangout with just anyone. Cause I will lose my shit at the smallest things that bug me today, and I feel like I won’t be able to control myself. I thought I’d enjoy a day of nothing, but it’s just backfiring on me. And on top of everything. My sleep last night was absolute crap. I was up nearly every hour and couldn’t get back to sleep. Kept having nightmares too. So when I woke up this morning, I really didn’t want to get out of bed. Trying not to cry to be completely honest. Oh well, just another day....

2
@dellasetfree

You're doing your best. Keep trying, keep fighting. Don't worry about being perfect, just keep going. . . . . . . #doyourbest #happy #happyquotes #recovery #recoveryquotes #recoveryinspo #ocd #bpd #depression #ocdrecovery #depressionrecovery #depressionquotes #bpdrecovery #keeptrying #smile #insirpationalquotes

0
@iamcoffeekarla

As a makeup artist, let me give you some advice: Be bold. Live courageously. And occasionally wear blue lipstick! at Ulta Beauty

7
@lxnely_fuckup

So, a little update what happened on friday. I met with my trust person (she's not my therapist but she has lots personal experience when it comes to mental illness) to talk with her abt my strong suicidal thoughts and that i'm really really unstable. And honestly i wish i wouldn't have said anything. She told me she thinks i have to go inpatient and get professional help. Because it wont get better if i keep going like i do now. I'm so devastated because talking to her really helps me. I know she's right because i'm not doing well at all but..i wanted to fight this on my own, only with her support. But that's not enough how ot seems. I decided to go into therapy but...idfk not just she but all people think i should go inpatient. Not just therapy. But i hate it. I hate hospitals bc i spent most of my childhood in them. i really have no fucking idea if i go inpatient or not. I can't go away from home. Even if its just for a few weeks. I can't go there without one of the people that are important to me. I need them around me. I need my free space. To do what i want, i don't want to feel so locked up. And i know this will happen if i go there. Ugh i have no idea what to do. Sorry for that messy paragraph vut my mind is a huge mess rn. #depression #depressed #depressionquotes #depressionsucks #depressionrecovery #selfharmmm #trigger #triggerwarning #cutting #anxiety #socialanxiety #mentalillness #eatingdisorder #anorexia #anorexianervosa #ana #bulimia #sad #sadquotes #ritzen #scars #cuttingmyself #grunge #suicidal #recovery #mentalhealth #fighter #staystrong

0
@psychicaprilfl

Wanna know who your soulmate is? Wanna know if he/she feels the same way? Wanna know if you have a future with your lover? DM me now, and find out! 💜👫👬👭 . . . . . . . . . . . . . #psychic #reading #tarot #crystal #relationship #love #boyfriendandgirlfriend #boyfriendandboyfriend #girlfriendandgirlfriend #marriage #husbandandwife #husbandandhusband #wifeandwife #divorce #lonely #loveislove #gay #lesbian #boyxboy #girlxgirl #depressed #depressionrecovery #bocaraton #newyork #flordia #orlando #la #california #lasvegas

1
@jennifercwood

If you’re looking for someone who has it all together, that is definitely not me. Some days I feel okay. Some days I feel like I don’t even want to get out of bed. Some days I cry because life is hard and I feel overwhelmed and some days I’m okay and am able to work through it. . . Maybe some people are constant in their emotions and moods, but that is not me. I’m a roller coaster sometimes. Change, stress and chaos don’t vibe well with me. . . We see so many “perfect” women in social media we can often think we are the weirdos and that everyone else has it all together. That’s just not true. I do think some people struggle more than others especially if you have depression, anxiety or adhd. Those three things make dealing with simple things overwhelming at times. I’m still guilty asking myself why can’t I be like a normal person who just handles it and smiles like a champ. You know the moms who have their kids in matching outfits, pretty bows and they still get there on time with no one crying. Haha! Yeah...I’ve never been that mom. I’ve always wanted to be that mom and criticized myself for not measuring up. But we are all different. And we all have different things we can balance well. . . And when those days come when it just seems too hard, you have to say it’s okay to not be okay. Cry it out. Have a down day and trust that tomorrow will be better. Joy comes in the morning. 😘 #realtalk #keepingitreal #depressionrecovery #anxietyrecovery #adhdproblems #overwhelm #momlifebelike #mentalhealth #sadday #ineedtorest

4
@emilyrowanstudio

I'm aware I haven't been posting as much mental health stuff lately, or that's how it feels anyway. It's not a conscious change although one I am certainly keeping at the front of my mind. Mental health is the reason I began embroidering in the first place, as I way to lift myself out from a dark hole, and I continue to use it now, stitching almost daily, as a means to help manage and maintain good mental health. . The power of embroidery and craft and in a wider sense, creativity in general, to heal and settle and express unsaid feelings is paramount to my wellbeing and I believe can be a great source of all those things to many others as well! This is the message I have always wanted to place at the core of what I do here on instagram and in my business. . I am on something of a role with my own mental health. As I type i've had five weeks of consistent 'good' mental health - of feeling well - and nine weeks without having an anxiety attack at my day job. Nine weeks!? That seemed unheard of not long ago when so often I was finding it extremely difficult to make it through one hour to the next. . I guess what i'm trying to see is that I feel as though i'm turning a corner with my health (touch wood), and with that naturally comes the want and need to write about topics other than depression, anxiety, bipolar, recovery and everything else i've written about over the last year. I am also really interested in business, art, socio-political issues, psychology, and growing up. What I would like to emphasise is that these are topics *as well as* the mental health stuff, not *instead of*, particularly as sustaining good mental health is something I still grapple with on a daily basis; think always will. . So please bare with me while I get reacquainted with the parts of me that have been a little buried for a while, for they are as much a part of me as good and bad mental health is, and I wish to write about those too xx at Notting Hill

3
@onedayafreeprincess

0
@jessy_minimalist

Hiking Around Town, Found a giant Bike! What's in your city?

1
@buttercup_butt_

DAY 158 ~ 15/07/18 • Back at my favourite houses! Today I went into town with my mum and had a chat with a man about his chickens, I’m still not sure if he was serious. Then we went to the a Plymouth based art exhibition @columnbakehouse in the royal William yard. I also got some more uploads of my badges, some in Thailand and some in Australia!! • #100daysofhappiness #100happydays #happydays #happiness #positivevibes #positivity #mentalhealthawareness #mentalhealth #depressionrecovery

1
@brightside_bear

HAPPY SUNDAY ☀️ How are you practicing self-care and showing yourself some love today? Share and inspire in the comments ✨💙👇 . . Today I am reading this book I picked up yesterday! Even though I just started it, I am already loving this book and can’t wait to write my review for you!! Please share any book recommendations for me, I would love to keep growing my list 📚✨ . Did you know that taking some time out of your day to read has many advantages besides just a good story? I did some research and found the benefits of reading are seemingly endless- as are the books to enjoy! ✨ Check out the benefits of reading for mental health- plus some tips to help you keep reading 📚 CLICK THE LINK IN BIO or head over to BrightsideBear.com/reading-benefits-mental-health/ ✨ . . For articles on positive mental health, self-care, relationships and living a more positive life go to the BrightsideBear.com 💙 . . Sending love always 💙💙💙 💙 💙 💙 . . . #mentalhealthawareness #mentalhealthmatters #anxiety #depression #bpd #edrecovery #spoonie #changeyourmindset #changeyourlife #hygge #personaldevelopment #anxietyhelp #selfcareisntselfish #selfloveclub #loveislove #depressionrecovery #positiveenergy #positivevibes #youmatter #beproudofyourself #itsoknottobeok #selfcaretips #selfreflection #selfcaresunday #takecareofyourself #HealingTools

1
@spyro_999

Sometimes you just need to say fuck it and go for a ride.. #veteran #marines #depressionrecovery #tattoos #rideordie #blackandgreytattoo #addiction #ink

@fuckdepressie

Yesssss, tag them! ⬇️ Let them know how much they mean to you ❤️❤️

2
@captainsoetkin

Recovery takes time. You can't rush it. And it's personal. Even after intense treatment you'll have to keep working. But it's so worth it. And every day you get closer to happiness and a feeling of freedom. You will always have rougher days, but that's okay, because you'll have learned to have a positive outlook. Recovery is a life long process. But it gets easier every day, every week, every month. And as long as you keep working the good days will greatly outnumber the bad ones. I believe in you. You can do this. 💛💐 _____ #selfloveclub #selflovejourney #selflove #depression #depressionrecovery #depressionsurviver #recoverywarrior #recovery #loveyourself #embraceyourflaws #embraceyourself #learntoloveyourself #bopowarrior #bopo #boporevolution #bodypositive #selflovefirst #selflovequote #selflovewarrior #dailyreminder #mantra #positivereminder #positivequotes #positivity #recoveryquote #edrecovery #ednos #anorexiarecovery #actuallyautistic #actuallyneurodivergent

2
@mrsnobody777

“Have you ever confused a dream with life? Have you ever been blue? Or thought your train moving while sitting still? Maybe I was just crazy. Maybe it was the 60's. Or maybe I was just a girl... interrupted.” #metalgirl #metalhead #metal #slipknot #rockgirl #metalstyle #gothstyle #goth #depressionrecovery

0
@imstillblooming

i haven't logged that much in this account because i'm struggling a bit. i wouldn't call it a relapse, but i'm sure finding it freaking hard to manage all my meals and changing my disordered thoughts. i'm actually stiring up those thoughts and this obviously has an impact on my behavior around food and my intake. i just feel so lost, lonely and worthless. right now i feel like recovering is pointless. one part of me wants to relapse but i rationally know that it's not healthy physically nor psychologically. #edrecovery #eatingdisorderrecovery #anorexiarecovery #depressionrecovery #edcommunity #edfamily #edfighter #edulting #eatittobeatit #selflove #selfcare

0
@sylvmarcia

On Friday I did a hike with friends and I had no idea what to expect. I usually like concrete plans but I just didn’t ask. I knew the meeting place and that was it. Not knowing and being thrown off usually gives me anxiety. At the beginning, my heart was beating fast and I couldn’t think straight. Eventually I adjusted and went with the flow. We went to a brewery and then did some urban exploring. I was proud that I was able to do it. I was proud that I didn’t ask for every detail before I went. I was proud that I had fun. It was kind of nice not knowing the exact plan. It was nice to walk into the unknown. It was fun to go exploring. My anxiety doesn’t like things like this, but my heart does. I’m going to start listening to my heart more. at Connecticut

1
@bigboneaxel

0
@michellesducan

Mother Nature payed an unexpected visit to me yesterday, so here’s a picture of my very handsome boy. He is quiet literally the best boy in the whole wide world, and so perfect. - Ever believe in love at first site? Ever look into a dogs pure and precious eyes? Well I can with him forever. - I’m back on track people and feeling more motivated then ever. I have some huge and exciting changes happening in my life, and I can’t wait to carry them through for everything else. I’m telling myself to take it one day at a time, and sometimes that’s all you can do! - I’m reminding myself that every action has a reaction. So I may not see my fitness goals immediately but I will see them if I’m consistent and persistent within myself. Doubts happen but just tell yourself they aren’t forever and to just get right back on when you fall off. - We all got this. Don’t get down on the one off day you may have! It’s okay, we all get them. Keep pushing and working hard! • • • • • // july 15th, 2018 \\ #puppiesofinstagram #bordercollie #bordercollielove #dontgiveup #positivevibes #selflove #depressionrecovery #lifting #girlswholift #motivation #keepworkinghard #healthiswealth #healthylifestyle #heathymind #healthesoul at Tumwater Falls

0
@perfectlyimperfectmama_

Heading home but not without a little visit to Boston with lunch at @cheersboston I definitely enjoyed myself this week...wine, chips, wine, fried fish (can’t go to New England without getting some!!) and cupcakes in a jar! (I gotta say @_wickedgoodcupcakes_ really are wicked good!) While I’m bummed that our vacation is over I’m super excited for tomorrow! Why? Because my newest success group kicks off and this is going to be THE group of the summer! 💥4 days a week 💥 30-40 minutes a day 💥 8 weeks 💥 a supportive community 💥 giveaways 💥 and ummmm the best part yet—ME!! 🙋🏻‍♀️ We are all ready to go... and this time TONS of hubbys are joining in as well! I’ve opened up 5 more spots for anyone ready to jump in and if you decide you’re ready I’ll send ya a little gift to get you going 😃 (I mean who doesn’t love presents??) I’ve got a good 4 hr ride ahead of me...shoot me a message and let’s chat! . . . . . #cupcakesarelife #cupcakesinajar #cheers #whereeverbodyknowsyourname #cheersboston #quincymarket #glutenfreelifestyle #glutenfreecupcakes #glutenfreebakery #celiaclife #celiacdisease #celiac #autoimmunedisease #autoimmune #psoriasis #psoriasissucks #psychologist #schoolpsychologist #preemiemom #preemiemoms #nicumom #nicuparents #depressionrecovery #momswhodrinkwine #wineaddict #momlifebelike #vacationvibes #familyvacations #familyvacay at Quincy Market

1
@gigglesandwhine

“With faith and trust, God has already prepared you to do great things.” @blessedisshe__. Sometimes it’s easy to let the #SundayScaries get the best of us, but we have to learn to take a deep breathe and trust that things will work out. One thing that really helps calm my anxiety is to sit down and plan out my week, seriously y’all I would be so lost without my planner. Of course, I also attend my recovery group meeting and try to squeeze in a @zyn22_ class. I like to end my Sunday by journaling and reading a book before bed. QUESTION: What do you do to control your anxiety? . . . . . . . . . . #dallasblogger #iamtheeverygirl #detailsoftheday #latinablogger #mexicanblogger #newblogger #instablogger #ltkstyletip #depressionrecovery #mentalhealthawareness #dfwinfluencer #liveauthentically #dallasinfluencer #recoveryisworthit #recoveryblogger #healthylifestyle #travelgram #littlestoriesofmylife #firstgenerationamerican #healthyish #EDrecovery #mentalhealthmatters #mentalhealthadvocate #soberisbeautiful #anxietyrecovery #sheisnotlost #suicideawareness #breakthestigma #letstalkaboutit at Dallas, Texas

6
@md.wmn

just because i seem okay; doesn't mean that i am #MDWMN at Toronto, Ontario

2
@tarasimone_fit

THIS IS FREEDOM 🙌🏻 . Freedom from my depression. . Freedom from my eating disorders. . Freedom from my self doubt. . Freedom from my past. . I talk ALOT about how lifestyle coaching online has given me time and financial freedom, but this weekend I felt true freedom from the demons inside me. . Demons I didn’t even know existed... . And tomorrow I get to go home a new badass cause those demons are GONE 👋🏼 . I can now better serve my clients, coaches, girlfriend, and myself because I am FREE 😍 . Forever grateful for opportunities like these that wouldn’t be possible if I didn’t take the leap of faith to start coaching 😭 . {if you’re looking for some of that freedom too I will be opening 5 spots on my team this week #linkinbio} . #freetobeme #findingmyself #tonyrobbinsupw at Chicago, Illinois

6
@gabischulenberg

✨ “She said; ‘never forget me’. As if the coast could forget the ocean, or the lung could forget the breath, or the earth could forget the sun.” o n e i n d i g #ikmisje 🌟 at Salema, Faro, Portugal

23
@_fromtheflames

✨IT’S TAG CHALLENGE TIME!✨ This week is: “3 things you would want to have done in your life”. . That was paraphrased from an exercise we did in a group which was “Imagine you are a 90 year old looking back on your life, what would you want to see that you have done?” Something like that. I think it puts things into perspective a little. . . Here is my list! 🌈Hopefully meet someone I can call my other half and get married and maybe have a family and stuff and just generally have people around me that I care about and they care about me too ✨ . 🌈Have a good work-life balance, you know like hopefully be content in a job but also have enough free time to do things (unsure as to what those “things” would be though) and be with loved ones. . 🌈I guess just in general have a good quality life. One of my biggest fears is not having a good quality life, like if I’m always being reminded of or having to factor in my poor mental health to everything (if it turns out that it doesn’t go away and I have to learn to manage it). . . So yeah, there could be more but I think these are maybe the main things? What are yours? I look forward to reading everyone’s posts about it and seeing you join in! 💛 I hope you all have an okay week this week! ✨ . . . . . . . . . . #depressionrecovery #depression #depressed #depressionblog #edrecovery #anorexiarecovery #anorexia #eatingdisorder #mentalhealth #mentalillness #mentalhealthrecovery #mentalillnessrecovery #mentalillnessawareness #mentalhealthawareness #mentalhealthblogger #blogger #mentalhealthmatters #recovery #recovering #positivevibes #positivity #positive #positivethinking #positivethoughts #rainbow #tumblr #aesthetic #tagchallenge

11
@milojoh

when i met you, i felt like coming home after a very long time 💓 . . . . where the hell did all my tats go? 😹 . . . . #grungestyle #90sgrunge #darkgrunge #grungeaesthetic #punkgirl #alternativestyle #altfashion #grungepost #grungesociety #rockchick #alternativelife #mytherapy #personalblogger #cptsd @preview.app at Cattenbroekerplas

5
@everydaybeauty_therapy

Hard day... dure journée... chaleur humide + digestion lente et difficile + ventre balloné + des heures en bikini sous les regards des gens + à faire semblant de ne pas être sur le point de pleurer = l'horreur totale. J'ai du rentrer, me mettre au frais, boire beaucoup d'eau... pour éviter de sombrer. Parfois, ce corps que j'habite me fait mal. Mon autre corps me manque. La sensation de légerèté. Fausse mais tellement adictive. Cette sensation de vide, de flottement. Comme si rien ne pouvait m'atteindre. Ce qui est tellement faux.... Je sais que je dois trouver un entre deux, un équilibre sain. Parfois, je désespère. Je veux tout arrêter, redevenir "belle", au prix de ma santé. Alors j'arrête tout, je respire, je pense à la douleur dans laquelle je vivais, je me pardonne, je pardonne mon corps et je recommence. Il y a des jours comme ça. On dirait que cela ne s'arrête jamais, que cela ne s'arrêtera jamais. Soyez indulgentes envers vous-mêmes. Parfois, nous ne pouvons juste pas fonctionner. Faites ce qui vous fait du bien. Même si c'est juste vous reposer. Le temps de repos n'est jamais du temps perdu. 🖤 . #effyourbeautystandards #eatingdisordersawareness #edawareness #enddietculture #dietculture #youmatter #youareworthit #keepfighting #bodypositivity #bodypositive #bopo #bodiposi #bopowarrior #regime #regimeuse #nourishnotpunish #amourpropre #estimedesoi #developpementpersonnel #guerir #selfcare #guerison #healingprocess #amourdesoi #confianceensoi #developpementpersonnel #beautygram #instabeaute

6
@mintchiprebel

🍦It’s MY holiday, yo!! I’m gonna be getting my fix at @BaskinRobbins tonight! 🍭2 scoops of mint chocolate chip ice cream w/ extra rainbow sprinkles! What are you getting?! What’s your flayvah?! #NationalIcecreamDay

4
@mealwayssad

Who agrees ? @stealfeelings

5