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@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

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@bsh_jakarta

BSH BPOM ASLI TERMURAH BSH MENURUNKAN 5-10 kg dalam 1 Bulan ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ Pembelian: WA : 0819 1242 8111 [email protected] : @bsh_pelangsings (Pakai @) PELANGSING SEJAK 2013 Telah membantu Puluhan Ribu Orang Untuk Mendapatkan Tubuh ideal Mereka ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ Harga: >>> 1 BSH IMPOR /Kemasan Lama @150rb (Lebih Strong) (Selama Persedian Masih Ada) >>> 1 BSH LOKAL / Kemasan Baru @110rb >>> 2 BSH LOKAL @100rb >>> 1 BSH TEH @80rb >>> 1 BSH GEL @40rb Tersedia Paket2 Menarik 3 Kelebihan Membeli Ditempat Kami: 1. Garansi PASTI ORIGINAL 2. Harga Termurah Karena Kami Ambil Langsung dari Pabrik 3. Kami Akan Memberikan Tips dan Panduan yg SANGAT MANJUR yg Pasti Berhasil dan GRATIS KONSULTASI sampai Berhasil #bsh #bodyslimherbal #bshmurah #bshasli #bshoriginal #diet #langsing #turun #senam #meizitang #oddcnr #sinensa #senam #biolo #munafie #kurus #dietalami #dietcepat

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@tigerlilygymgear

Sexy posing in d gym cuz @tigerlilygymgear got us looking all sexy ๐Ÿ™ˆ๐Ÿคณ๐Ÿ˜› #hisandhers To Order: ๐Ÿ“ž โ€ญ+234 813 576 9867โ€ฌ We Deliver: ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ๐Ÿšช๐Ÿ“ฆ Pick up : 7B Ogbunike Street Lekki Phase 1 : #Tigerlilygymgear #CuratedbyTigerlilygymgear #fitnesstips #healthyfood #healthylifestyle #fitness #weightlossjourney #weightloss #bellyfat #fitnessmotivation #fitnessmodel #gym #gymgear #gymapparel #fitnessgear #workout #workoutgear #fitnessapparel #juicing #cleaneating #cleanse #fasting #diet at Lagos, Nigeria

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@kakaklemonexadvance

๐Ÿ’ฏOriginal Lemonex Advance; . โœ… Lemonex Advance dipos oleh HQ sahaja. โœ… Jual beli hanya Online. โŒKedai jamu! โœ… Ejen HQ berkod ejen sahaja jual. โœ… Printed sticker di botol lengkap security code. โœ… Scan hologram & hanya link ke website ORIGINAL qr.checknow.org BUKAN qr.checkEnow.org ๐Ÿ‘๐Ÿป . FREE POSTAGE & FREE SHAKER dengan setiap pembelian. Whatsapp 0124435427 atau klik link di bio. ๐Ÿ˜ƒ . Esok last postage minggu ni. Nak join, terus je whatsapp yerr ๐Ÿ˜Š . #lemonexmalaysia #lemonexhq #lemonexadvance #lemonexadvancemalaysia #lemonexoriginal #lemonex #lemonexmurah #lemonexmalaysia #lemonexfake #lemonexhologram #lemonexadvancefake #lemonexadvanceoriginal #visitmyig #sayajual #maibeli #kurus #diet #supplementkurus #bazaarpaknil #produkkurus #supplementgym #produkgym #gym #sayanakkurus #detoxkurus #jomkurus #kurussihat #kuruscepat #reviewmyig #ubatkurus

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@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

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@robmoorefitness

Before I get trolled by the usual misinformed extremists, letโ€™s establish a couple of things: This smoothie has more nutrients than this bag of skittles. Will you be more satisfied after consuming the smoothie compared to the skittles? Possibly, as it has more fibre, but this is subjective. Everyoneโ€™s hunger hormones (leptin & ghrelin) work differently. What satisfies one individualโ€™s hunger may not be replicated in another. - This is why it is always a good idea to model your food/drink intake on facts. Consuming 750ml of the smoothie (which isnโ€™t that much btw) means your putting away 84g of sugar and 381 calories - thatโ€™s nearly 3.5 times the recommended daily sugar intake. โ€œBut they are natural sugars Graemeโ€. *Well, they are sugars from a whole food... but what youโ€™re likely getting confused about is the nutrient density in the smoothie, compared to the skittles. Whilst this is better for overall health, it has little correlation with composition. What does? Calories in vs calories out. Sugar = calories. It doesnโ€™t matter where the sugar comes from. - What about the skittles sugar quantity? Touchรฉ - you got me. However, the facts are that you could consume nearly two bags of skittles and still be under the sugar/calories of the โ€˜superfoodโ€™ smoothie. Yet the skittles are apparently an โ€˜avoid at all costsโ€™ food for any health conscious individual. - There are no superfoods/drinks. Some foods/drinks have nutrients, some donโ€™t. Itโ€™s always a good idea to consume nutrients, but not if you have to digest 84g of sugar in the process. Consuming 381 calories regularly from a drink when trying to lose or even maintain weight is a terrible idea. Eating a piece of fruit instead is probably a better solution. Much cheaper too. - As ever, it all boils down to awareness and the ability to skillfully cut through the marketing B.S. and do what is actually right for you, despite all the noise form the โ€˜super heroโ€™ foods... - Which would you consume? Expecting a high amount of โ€˜neitherโ€™ answers below ๐Ÿค“! - - Credit: @thefitnesschef_

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@bsh_jakarta

BSH BPOM ASLI TERMURAH BSH MENURUNKAN 5-10 kg dalam 1 Bulan ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ Pembelian: WA : 0819 1242 8111 [email protected] : @bsh_pelangsings (Pakai @) PELANGSING SEJAK 2013 Telah membantu Puluhan Ribu Orang Untuk Mendapatkan Tubuh ideal Mereka ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ Harga: >>> 1 BSH IMPOR /Kemasan Lama @150rb (Lebih Strong) (Selama Persedian Masih Ada) >>> 1 BSH LOKAL / Kemasan Baru @110rb >>> 2 BSH LOKAL @100rb >>> 1 BSH TEH @80rb >>> 1 BSH GEL @40rb Tersedia Paket2 Menarik 3 Kelebihan Membeli Ditempat Kami: 1. Garansi PASTI ORIGINAL 2. Harga Termurah Karena Kami Ambil Langsung dari Pabrik 3. Kami Akan Memberikan Tips dan Panduan yg SANGAT MANJUR yg Pasti Berhasil dan GRATIS KONSULTASI sampai Berhasil #bsh #bodyslimherbal #bshmurah #bshasli #bshoriginal #diet #langsing #turun #senam #meizitang #oddcnr #sinensa #senam #biolo #munafie #kurus #dietalami #dietcepat

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@pt_miraclegym_

. ์„ ์ƒ๋‹˜๋“ค๋ผ๋ฆฌ ์šด๋™๊ณต์œ ๐Ÿ˜ ํšŒ์›๋‹˜๋“ค๊ป˜ ์ข€๋” ์ •ํ™•ํ•œ ์ž๊ทน๊ณผ ํ‹ฐ์นญ์„ ์œ„ํ•ด ๋ฌด์Šจ ๊ทผ์œก์ด ๋ฌธ์ œ๊ฐ€ ์žˆ๋Š”์ง€ ์–ด๋””์ชฝ ๋ฐœ๋ž€์Šค๊ฐ€ ๋ฌด๋„ˆ์ ธ์žˆ๋Š”์ง€ ๊ฐ€๋ฅด์ณ์ฃผ๊ณ  ๋ฐฐ์šฐ๋Š” ์‹œ๊ฐ„์ด์˜€๋Š”๋ฐ์š”! . . ์ €ํฌ ๋ฏธ๋ผํด์ง์—๋Š” ์˜คํ›„๊ทผ๋ฌด ํ•˜์‹œ๋Š” ์˜์žฌ์Œค์ด ๋ฌธ์ œ์˜ ๊ทผ์œก์„ ์ชฝ์ง‘๊ฒŒ์ฒ˜๋Ÿผ ์ง‘์–ด๋‚ด์ฃผ์‹œ๊ณ  ๊ฐ„๋‹จํ•œ ๊ทผ๋ง‰์ด์™„์œผ๋กœ ์™„๋ฒฝํ•œ ์›€์ง์ž„์„ ๋งŒ๋“ค์–ด์ฃผ์‹ญ๋‹ˆ๋‹ค๐Ÿ˜ญ #๊ฐ๋™์ž…๋‹ˆ๋‹ค_์Šจ์ƒ๋‹˜ ๋ฏธ๋ผํด ์ „์ง์› ๋ฐ ํšŒ์›๋‹˜๋“ค ํŒŒ์ดํŒ…!!๐Ÿ’ช๐Ÿฝ

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@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

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@lifefoni

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@hemantkhowal

Try this egg bhurji recipe๐Ÿ‘Œ๐Ÿป โšซ๏ธSuper & simple breakfast/snack - - - - - - - - - - โ–ช๏ธBhurji โ™ฆ๏ธ5 egg whites + 1 whole egg โ–ช๏ธ1/2 cup onions โ–ช๏ธ1/2 cup tomatoes ๐Ÿ… โ–ช๏ธSome spices โ–ช๏ธKetchup - - - - - - - - - - - - - - - - Fat loss/weight loss meal for Men & Women!! . . @hemantkhowal @hemantkhowal @hemantkhowal . . #diet #dietplan #dietblogger #dietfood #nutrition #flexibledieting #cheatmeal #eatgreen #eatcleantrainmean #cleaneating #mybodyisagarden #iifym #iifymgirls #macros #absaremadeinthekitchen #yummy #delicious #mealprep #mealplan #mealprepsunday #fitnessmeal #fitnessfood #gymfood #foodporn #instafood #foodstagram #foodspiration #hemantkhowal #pitayapowl #healthy

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@aixela_3

๐ŸŒป Bonjouuur ! ! ๐ŸŒป Nouvelle super journรฉe en perspective ! Alors pour รชtre en forme UN BON PETIT Dร‰JEUNER ! MIAM! Belle matinรฉe ! #breakfast #eat #go #motivation #motivated #fit #fitness #fitgirl #sport #sportaddict #instafood #healthy #weightloss #instagood #instaregimeuse #fruit #coffee #cleaneating #healthyfood #instafollow #instasport #instafit #maigrir #weekend #holiday #disney #diet

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@fight_and_fitness_germany

Hard work and Dedication! ๐Ÿฆ๐Ÿ’ช๐Ÿฝ by @pr0vieh Checkt seine Seite fรผr mehr davon! #fightandfitnessgermany at GieรŸen, Germany

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@baesso

2018๋…„ 5์›” 23์ผ ํ˜ธ๊ธฐ๋กญ๊ฒŒ ์‹œ์ž‘ํ–ˆ์œผ๋‚˜... ์ˆœ์กฐ๋กœ์› ์œผ๋‚˜... ํญ๋ง ํญ๋ง ๋Œ€ํญ๋ง ์™„์ „ ๋งํ–ˆ๋‹ค ๋ฐ”๋ฒ ํ์— ์ˆ ๊นŒ์ง€ ๋จน์–ด๋ฒ„๋ ธ๋‹ค ๊ทธ๊ฒƒ๋„ ๋งค์šฐ ๋งŽ์ด...๐Ÿ˜ฉ๐Ÿ˜ซ ๋‹น์—ฐํžˆ ์šด๋™์€ 1๋„ ๋ชปํ•˜๊ณ .. ๊ทธ์น˜๋งŒ ๋„ˆ๋ฌด ๋ง›์žˆ์—ˆ์–ด #๋ฐ”๋‚˜๋‚˜ #๋ฐฉ์šธํ† ๋งˆํ†  #๊ฒฌ๊ณผ๋ฅ˜ #์•„๋ฉ”๋ฆฌ์นด๋…ธ #๋งˆํŒŒ๋‘๋ถ€๋ฐฅ #์„œ๊ต๋™์ƒน๊ทธ๋ฆด๋ผ #์ƒน๊ทธ๋ฆด๋ผ #๋ฐ”๋ฒ ํ #๋‹ค์ด์–ดํŠธ #๋‹ค์ด์–ดํ„ฐ #diet #๋‹ค์ด์–ดํŠธ์‹๋‹จ #๋‹ค์ด์–ดํŠธ๋„์‹œ๋ฝ #๋‹ค์ด์–ดํŠธ์ผ๊ธฐ #๋‹ค์ด์–ดํŠธ์‹๋‹จ์ผ๊ธฐ

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@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

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@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

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@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

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@sw.nik.ellie

Last day of work for a weeeeekkkkkk!! -NS

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@lifefoni

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@myinstacollection2018

๋ง๋ฆฐ์ƒ์„ ์‡ผํ•‘ ํ›„ ๐ŸŸ, ํ• ๋ฏธ๋ž‘ ๐Ÿ’š . . . . #today #daily #๋ชฉํฌ #cafe #coffee #์ผ์ƒ #family #friends #like4like #๊ฐ€์กฑ์—ฌํ–‰ #like #diet #ํ• ๋จธ๋‹ˆ #selfie #selca

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@gofitan

RECIPE: 1 cup Almonds 1/2 cup Medjool Dates 1/4 cup Shredded Coconut 2 tbsp Peanut Butter 1 tbsp Maple (I used a sugar free one) Pinch of Himalayan Salt 1 tsp Vanilla Essence . Blend up and roll. Keep in the fridge... easy ๐Ÿ™Œ๐Ÿป #HealthySnack

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@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

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@boazs_gina

.... dat is waar. Maar voor nu heb ik knallende koppijn! Mijn hoofd geeft duidelijk aan dat mijn dagen te lang zijn en dat ik mijn rust moet pakken. Dat hoofd wat voor iedereen denkt en 5 stappen voor moet zijn. Maar voor nu, nog 3 cliรซnten en dan heb ik weekeind en kan mijn hoofd weer ff rusten. Ik hou echt van mijn werk, maar ik zal beter moeten plannen dat ik meer rust tussendoor krijg. Ook mijn hersenen hebben een limit. Jammer, Hahahaha. Fijne dag allemaal. #barre #ballet #elegance #healthy #diet #girlpower #hormones #instalike #instafit #coaching #motovation #dedicated #lifelessons #middelburg #nerd #picoftheday #follow4follow #philosophy #love #zeeland #fashion #brains #headache #lovemyjob โค๏ธ at Rumah Senang Centrum

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@fit__schmitz

เธ–เนˆเธฒเธขเน€เธฅเนˆเธ™เธญเธตเธเธฅเนŠเธฒเธฒ ๐Ÿ˜„ . . . #health #fitness #fit #video #fitnessmodel #fitnessaddict #workout #Thailand #cardio #gym #train #training #health #healthy #instahealth #quotes #healthychoices #active #stron #motivation #instagood #determination #bkkfit #lifestyle #diet #getfit #cleaneating #eatclean #exercise at Bangkok, Thailand

0
@fitness.true

@fitness.true ๐Ÿ‘‰ #ํŒ€ํŠธ๋ฃจ๋ฐ”๋””ํ”„๋กœํ•„ ๋„์ „๋ฐ˜ !!!!!! ๋‚ด ์ƒ์— ๊ฐ€์žฅ ์ Š์€๋‚ , ๋ฉ‹์ง„ ๋ชธ๋„ ๋งŒ๋“ค์–ด๋ณด๊ณ , ํ‰์ƒ ๋‚จ์„ ๋‚˜๋งŒ์˜ ๋ฐ”๋”” ์ธ์ƒ์ƒท ์ฐ๊ณ ์‹ถ์€๋ถ„๋“ค ํŠธ๋ฃจ๋กœ ๋‹ค ๋“œ๋ฃจ์™€ !!!!!!!!!!! ๐Ÿ™Œ - ํŠธ๋ ˆ์ด๋‹ํŒ€ #ํŒ€ํŠธ๋ฃจ ๋Š” ํšŒ์›๋‹˜ ๊ฐœ์ธ์˜ ํŠธ๋ ˆ์ด๋‹ ๋ชฉ์ ์— ๋”ฑ ๋งž์ถ˜ 1:1 ๋งž์ถคํ˜• ํŠธ๋ ˆ์ด๋‹์„ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.๐Ÿ‘ - ๊ตญ๋‚ด ์ตœ์ƒ์œ„ ํ”ผํŠธ๋‹ˆ์Šค ์„ ์ˆ˜๋“ค๋กœ ๊ตฌ์„ฑ๋œ P.T Team TRUE. ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ @fitness.true @fitness.true @fitness.true - ํ”ผํŠธ๋‹ˆ์Šค ๋ช…๋ฌธ. #ํŒ€ํŠธ๋ฃจ์ง ์—์„œ ์ฆ๊ฒ๊ฒŒ ๊ทธ๋ฆฌ๊ณ  ์ œ๋Œ€๋กœ ์šด๋™ํ•˜์„ธ์š”.๐Ÿ‘Š - - ์„œ์ดˆ๋™ Only 1:1 ํผ์Šค๋„ ํŠธ๋ ˆ์ด๋‹์ƒต ํŒ€ํŠธ๋ฃจ์ง (ํŠธ๋ฃจํœ˜ํŠธ๋‹ˆ์Šค) โœ” 2.3ํ˜ธ์„  ๊ต๋Œ€์—ญ 14๋ฒˆ ์ถœ๊ตฌ ๊ทผ๋ฐฉ <์„œ์ดˆ๋™ ์„œ์ดˆ์ค‘์•™๋กœ 87 ์˜ˆ์„ฑ๋นŒ๋”ฉ> - โš  Program : ํ”ผํŠธ๋‹ˆ์Šค ์‹œํ•ฉ ์ค€๋น„ ๊ณผ์ •, ๋ชธ๋งค(์ฒดํ˜•)๊ด€๋ฆฌ, ์›จ์ดํŠธํŠธ๋ ˆ์ด๋‹, ์ฒด์ค‘์ฆ๊ฐ€, ๋น„๋งŒ๊ด€๋ฆฌ (๋‹ค์ด์–ดํŠธ), ์žฌํ™œ์šด๋™, ์ทจ์—… ์ „ ์ด๋ฏธ์ง€ (๋ฐ”๋””)๋ฉ”์ดํ‚น, ์›จ๋”ฉ ์ „ ๊ด€๋ฆฌ, ์ถœ์‚ฐ ํ›„ ๊ด€๋ฆฌ, ๋ฐ”๋”” ํ”„๋กœํ•„ ์‚ฌ์ง„ ์ดฌ์˜ ๋“ฑ - - ๐Ÿ”› ๋ ˆ์Šจ๋ฌธ์˜. ์ฃผ์‹œ๋ฉด ์นœ์ ˆํžˆ ์ƒ๋‹ด ๋„์™€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค ๐Ÿ™Œ ๐Ÿ”Ž #ํŠธ๋ฃจํœ˜ํŠธ๋‹ˆ์Šค #ํŒ€ํŠธ๋ฃจ #ํŒ€ํŠธ๋ฃจ์ง ์„ ๊ฒ€์ƒ‰ ! ํ•˜์„ธ์š”^^ ๐Ÿ‘‰ P.T ๋ฌธ์˜: DM / ์นดํ†กํ”Œ๋Ÿฌ์Šค์นœ๊ตฌ (ํŠธ๋ฃจํœ˜ํŠธ๋‹ˆ์Šค) ๊ฒ€์ƒ‰ โฃ๏ธ #ํŒ€ํŠธ๋ฃจ๋‹ค์ด์–ดํŠธ์„ฑ๊ณต์ƒท at ํŠธ๋ฃจํœ˜ํŠธ๋‹ˆ์Šค

1
@apkfitpoet

Here's a Glimpse of my Cardio Day Yesterday I did 5 Rounds of 30 secs on 15 secs off treadmill session at a speed of 12km/h with an Incline of 5 Then I did another 5 Rounds of 30 secs on 15 secs off treadmill session at a speed of 10km/h with an Incline of 6. Post this Fiery Session I was literally dead, gasping for breath ๐Ÿ˜จ So You can Rather call it a HIIT CIRCUIT as it Burned ๐Ÿ”ฅ The Perks of Cardio are more than just cribbing over all the sweaty mess. Besides giving you a Glowing Radiant Skin, you feel so so Good Afterwards also that you loose weight! So Go ahead and Try out this Burning Fiery Sesh Next time you wana Sweat it Out ๐Ÿ‘Š I try to Squeeze in Gym cardio/hiit Sessions atleast once a week, as mostly my daily Cardio is covered up in an hours class of swimming ๐ŸŠ๐Ÿ˜† Music ๐ŸŽง @arotztheartist " Energy " #cardio #hiitworkout

1
@pitevaiaforever

0
@dietfoodmotivation

0
@dytonurdogan

0
@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

0
@dott.ssa_hilary_disibio

๐Ÿšซ DON'T TRY THIS AT HOME๐Ÿšซ ๐Ÿ‘ฆ Un bimbo goloso๐Ÿฉ VS. una zia Nutrizionista๐Ÿ™‹... รˆ una sfida persa in partenza ๐Ÿคฆ ๐ŸŒžBuongiorno con estrema "dolcezza" da noi๐Ÿ˜๐ŸŒธ.. Corro in studio๐Ÿ–‹๏ธ๐Ÿ ๐Ÿ‘‰SCOPRI come sia possibile ๐Ÿ’ฅDimagrire con Gusto๐Ÿ˜‹ su ๐Ÿ‘‰ www.hilarydisibio.it...๐Ÿ“ฃ Con il mio programma ๐ŸŽ๐Ÿ’ช DIETA sana e personalizzata & PROGRAMMA di ALLENAMENTO a casa๐Ÿ’ช H Disibio Workout program ๐Ÿ‹๏ธ scarica l'anteprima gratuita qui www.hilarydisibio.it/shop (solo 30 min per ottimi risultati) ๐Ÿ–‹๏ธFissa una visita (in studio o online) contattandomi ๐Ÿ“ž 340.5784921 o scrivimi ๐Ÿ“ฉ [email protected] โœ’๏ธ Dott. Ssa Hilary Di Sibio, Biologa Nutrizionista ๐Ÿ“ Docente SIFA ๐Ÿด Consulente Nutrizionale Aziendale e per Ristorazione ๐Ÿด๐Ÿ˜‹ Certified Personal Trainer๐Ÿ’ช

1
@kimhegethorn

#Tbt Girl, I need a vacation๐Ÿ’โ€โ™€๏ธ Tycker de bรถrjar bli dags att fly landet ett tag ๐ŸŒด

1
@ruwkxkd

์ž ์—ด์‹ฌํžˆ #ํ—ฌ์Šค #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #์šด๋™ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™์Šคํƒ€๊ทธ๋žจ #์›จ์ดํŠธ #์˜ค์˜คํ‹ฐ๋”” #์…€ํ”ผ #์…€์นด #ํŒ”๋กœ์šฐ #ํŒ”๋กœ๋ฏธ #๋ฐ์ผ๋ฆฌ #๋ชธ์งฑ #fitness #workout #muscle #diet #daily #follow #follow4follow #gym #f4f #์ผ์ƒ #์—ญ์‚ผ #์—ญ์‚ผํ”ผํ‹ฐ

0
@carahidupsehat1

@SINCANjus memang sangat RECOMMENDED buat para wanita-wanita masa kini yang pingin kurus๐Ÿ˜Ž Khasiatnya buanyak banget bikin pengen order lagi๐Ÿ˜ . Kalau di aku sendiri @SINCANjus bermanfaat tidak hanya pada penurunan BB tapi juga pada masalah kesehatan dan kecantikanku loh๐Ÿ˜˜ . . Yuk kamu juga langsung order, Badan langsing dan sehat ya @SINCANjus solusinya Terjamin AMAN karena bahannya 100% ALAMIโค @sincanjus @sincanjus @sincanjus . . Pemesanan : ๐ŸŠ WA : 0811306588 ๐ŸŠLINE : @Sincanjus .. #Sincanjus #arkadenindonesia #jussincan #joyjus #juslangsing #juskurus #auliaslimmingherbal #langset #ashjuice #sarwendah #sunjuice #sarlemjus #jusdiet #jualpelangsingbadan #weightloss #diet #ertos #herbalife #fiforlife #jualpelangsing #jualpelangsingpaha #jualpelangsingherbal #jualpelangsingalami #slimillybyprillylatuconsina #slimilly

0
@rebornfromthemoon

โ€œGli amori quelli grandi๐ŸŒธโ€. . . . Oggi รจ un giorno speciale, รจ il compleanno di nonna๐Ÿ‘ต๐Ÿปe compirร  80anni, ma oltre al suo compleanno festeggeremo anche i suoi 60anni di matrimonio con nonnoโค๏ธ; quindi RISTORANTE ARRIVIAMO๐Ÿ˜†! Queste sono le straordinarie torte che ha fatto mamma, รจ davvero bravissima, io non sono brava quanto lei e mai lo sarรฒ perรฒ ogni volta che sta in cucina e sforna qualcosa di nuovo sto sempre lรฌ a curiosare๐Ÿ‘€, spero dโ€™imparare qualcosa da lei๐Ÿ’•! Ora perรฒ basta con le chiacchiere devo studiare che non sto a niente e tra poco ho un esame in vista๐Ÿ™‡๐Ÿผโ€โ™€๏ธ๐Ÿ“š! Un grosso bacio!!! Ps vi va se nelle storie poi vi mostro lโ€™outfit? Fatemelo sapere qui sotto con un commentino๐Ÿ’‹! #dieta #diet #chef #cooking #home #fitness #ricetta #latergram #cucinare #lovely #gnam #instadiet #foodporn #foods #fitfood #fitgirl #foodblog #foodpic #foodblogger #food #foodorgasm #fooding #homemade #fitfam #buonappetito #healthyfood #healthy #cake #colazione #breakfast

0
@di_nuovo_in_forma

Buongiorno a tuttiโ˜€๏ธ io stamattina mi sono giร  allenata e ora mi godo la mia colazione che sembra piรน la torre di Pisa che un pancake ๐Ÿ˜‚ comunque pancake cocco-limone farcito con fake nutella e topping di yogurt greco e granella di mandorle ๐Ÿ˜ #me #diet #dieta #dietasana #breakfast #colazione #colazionesana #postworkout #mangiarebene #mangiaresano #nutrition #nutrizione #yummy #foodporn #flexiblediet #healty #healthyfood #healtydiet #healtylife #fit #fitgirl #fitlife #fitfood #fitness #fitnessmotivation #newlife #nevergiveup #changes #changinglife #looseweigth

0
@whoisdonatello

Itโ€™s all about the calories. Es ist faszinierend was die richtige Energiezufuhr fรผr unseren Kรถrper ausmacht. Von der Gewichtszu- oder -Abnahme, einer gut oder schlecht gelaunten Stimmung, bis hin zu hormonellen Funktionen in unserem Kรถrper. Der Clou ist die richtige Energiezufuhr auf einem stressfreien Mittelweg im Alltag zu finden, um das Wohlbefinden sowie alle anderen Vorteile unseres Kรถrpers bestmรถglich nutzen zu kรถnnen. #itsallaboutthecalories #nutrition #gym #fitness #diet #greek #food #fastfood #lifestyle #tzatziki #fries #chicken #souvlaki #pita #goodlife #holidays #happyness #smallcheat #summer #enjoylifeโค๏ธ at Thรกsos

0
@jakegym

๐Ÿ’ช๐ŸปStronger than yesterday๐Ÿ’ช๐Ÿป . ๐Ÿ˜”Dรญas con lesiones no molan, esta vez lesiรณn en los lumbares. No hago cardio ni entreno, todo para relajar al mรกximo la parte inferior de la espalda. Son dรญas โ€œputadaโ€ pero este es un deporte donde se carga mucho el dorsal y es lo que hay. Toca recuperarse y seguir mas fuerte! ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป . . #goal #jannicogym #jakegym #barcelona #ifbb #youtube #mensphysique #health #fitness #fit #fitnessmodel #l4l #workout #bodybuilding #cardio #gym #train #training #photooftheday #followme #active #f4f #motivation #instagood #determination #lifestyle #diet #polishboy #exercise

0
@theresesvensson

Sรฅรฅรฅhรคr glad kan man vara efter 45 minuters spinning ๐Ÿšด๐Ÿผโ€โ™€๏ธ Hur underbart รคr det inte att ha trรคningen gjord innan 8.00? Mitt bรคsta tips nu nรคr sommaren kommer om du vill fรฅ till trรคningen. Trรคna pรฅ morgonen, slipp รฅngesten & och njut av heeela dagen! โœจ๐Ÿ˜

1
@jannielundpetersen

แ‘ŽOTแ•ผIแ‘ŽG TO แ‘•Oแ—ฐแ‘ญแ’ชแ—ฉIแ‘Ž แ—ฉแ—ทOแ‘ŒT โ˜€๏ธ

1
@uralski_persik

at Perm, Russia

0
@dcarve_official

"๋””์นด๋ธŒ ๋ฆฌํ•" ๊ท ํ˜• ์žกํžŒ ํ•œ ๋ผ ์‹์‚ฌ์— ๋‹ค์ด์–ดํŠธ๋ฅผ ๋”ํ•˜๋‹ค, ๋ฆฌํ•. ๋””์นด๋ธŒ '๋ฆฌํ•'์ด ๋“œ๋””์–ด ์™€๋””์ฆˆ ํŽ€๋”ฉ์„ ์‹œ์ž‘ํ–ˆ์Šต๋‹ˆ๋‹ค!!๐ŸŽ‰ . "๋‹ค์ด์–ดํŠธ์˜ 90%๋Š” ์‹์ด์กฐ์ ˆ์ด๋‹ค" . ๋‹จ ํ•œ ๋ผ๋งŒ ๋ฐ”๊ฟ”๋„ ๋‹ค์ด์–ดํŠธ๊ฐ€ ๋œ๋‹ค?! ๐Ÿ‘€ '๋ฆฌํ•'์€ ํ•œ๋ผ ์‹์‚ฌ์™€ ๋‹ค์ด์–ดํŠธ๋ฅผ ํ•œ๋ฒˆ์— ํ•ด๊ฒฐํ•˜๋Š” ์‹์‚ฌ๋Œ€์šฉ ์ œํ’ˆ์ž…๋‹ˆ๋‹ค ๐Ÿฝ๏ธ . โœ”๏ธ๋ชฉํ‘œ๊ธˆ์•ก : 3,000,000 ์› โœ”๏ธํŽ€๋”ฉ๊ธฐ๊ฐ„ : 2018.05.24 ~ 2018.06.03 โœ”๏ธ100% ์ด์ƒ ๋ชจ์ด๋ฉด ๋ฆฌ์›Œ๋“œ๊ฐ€ ์ œ๊ณต๋˜๋Š” ํ”„๋กœ์ ํŠธ โœ”๏ธ์ดํ”„๋กœ์ ํŠธ๋Š” ํŽ€๋”ฉ ๋งˆ๊ฐ์ผ๊นŒ์ง€ ๋ชฉํ‘œ ๊ธˆ์•ก์ด 100% ๋ชจ์ด์ง€ ์•Š์œผ๋ฉด ๋ฆฌ์›Œ๋“œ๊ฐ€ ์ œ๊ณต๋˜์ง€ ์•Š์œผ๋ฉฐ, ๊ฒฐ์ œ ๋˜ํ•œ ์ง„ํ–‰๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค . ๐Ÿ’ํฌ๋ผ์šฐ๋“œ ํŽ€๋”ฉ ๊ธˆ์•ก ์‚ฌ์šฉ ๊ณ„ํš 1.๋””์นด๋ธŒ๋Š” ํŽ€๋”ฉ ์ข…๋ฃŒ ํ›„ ์–‘์‚ฐ์— ํ•„์š”ํ•œ ์ž๊ธˆ ํ™•๋ณด, ๊ฐ„ํŽธํ•œ ๋‹ค์ด์–ดํŠธ์— ๊ผญ ํ•„์š”ํ•œ ์‹ ์ œํ’ˆ ์—ฐ๊ตฌ๋ฅผ ์œ„ํ•ด ํˆฌ์ž ํ•  ๊ณ„ํš์ž…๋‹ˆ๋‹ค๐Ÿ‘จโ€๐Ÿ”ฌ 2.๋””์นด๋ธŒ๋Š” ๋ถˆํ›„ํ•œ ์ด์›ƒ๋‚˜๋ผ ์•„์ด๋“ค์—๊ฒŒ ํ•œ์ค„๊ธฐ ํฌ๋ง์ด ๋˜๊ธฐ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค๐ŸŒˆ . ์šฐ๋ฆฌ ๋‹ค ํ•จ๊ป˜ '๋ฆฌํ•' ํŽ€๋”ฉํ•˜๋Ÿฌ๊ฐ€์š” ~ !! โžก๏ธhttps://www.wadiz.kr/web/campaign/detail/19919 . #๋””์นด๋ธŒ #๋‹ค์ด์–ดํŠธ #๋ฆฌํ• #๋””์นด๋ธŒ๋ฆฌํ• #์™€๋””์ฆˆ #์™€๋””์ฆˆํŽ€๋”ฉ #๋‹ค์ด์–ดํŠธ๊ทธ๋žจ #ํ—ฌ์Šค #๊ฑด๊ฐ• #์š”์š” #์‹์ด์š”๋ฒ• #์‹๋‹จ์กฐ์ ˆ #๊ท€๋ฆฌ #์˜คํŠธ๋ฐ€ #์˜คํŠธ๋ฐ€ํ—ˆ๋‹ˆ #๋ ˆ๋“œ๋นˆ์Šค์œ— #๋”๋ธ”๋”ฅ์ดˆ์ฝ” #instagram #๊ฑด๊ฐ•์Šคํƒ€๊ทธ๋žจ #diet #ํ• ์ˆ˜์žˆ๋‹ค #์„ ํŒ” #๋งžํŒ” #์นœ์ถ” #

0
@mirandavivian_holisticliving

Iโ€™m just a girl enthusiastic about health, self-love, balance and being a princess ๐Ÿ–ค at Adelaide, South Australia

3
@diankrstianaaa

I am your Coach . Program Diet Kenyang Premium Coaching Di Buka Kelas Diet Versi Ramadhan, mulai program berjalan 28 Mei 2018. . Hanya untuk 10 pendaftar pertama. . ๐Ÿ„ Puasa dan berbuka puasa tetap makan dan potensi turun berat badan setiap hari. *hasil berbeda pada setiap individu. ๐Ÿ„ Menu bervariasi setiap hari nya . Dian ideal langsing 16kg Berpengalaman 4th sbg pembimbing bersertifikat resmi. . Program diet ber-GARANSI uang kembali. . Konsultasi klik link whatsapp di biodata @dietsihetpremium http://bit.ly/GoChatDian . #diet #dietsehat #dietkenyang #makanenak #menudiet #programdiet #polamakan #dietbusui #ibumenyusui #dietkenyangpremiumcoaching #dietsehatpremium

2
@stroppspin91

๐ŸŽพ๐Ÿคท๐Ÿผโ€โ™‚๏ธ #tennisball #crazy at Dรผsseldorf, Germany

3
@stroppspin91

๐Ÿƒ๐Ÿƒ๐Ÿผโ€โ™‚๏ธ #morningrun #forest at Dรผsseldorf, Germany

6
@nishcoops

Het jy jou nommer in die sand geskryf? at ABAD Whispering Palms, Kumarakom

17
@stroppspin91

๐ŸŽพ๐Ÿ˜ด #dayoff #tennislife at Dรผsseldorf, Germany

6
@stroppspin91

๐ŸŽพโ˜€๏ธ #summer #tenniscoach at Mallorca

2
@paradoxical_thoughtss

When she was finally walking down the aisle, she realized that her path was parallel to the one leading to her home. . Kashika Sharma__ . follow for more . . . . . . . . L

5
@paradoxical_thoughtss

Do you have any desires? Follow for more. . . . . . . . . . . . .

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@paradoxical_thoughtss

Fill me with those books Hang me on those hooks Yet you'll say I lost But it was at your cost No time to live More books, that's what you give Shall we drown Or, these books are our crown? Can't we fly Somewhere so high? Can't we live this thing called life? Till tomorrow, till we are alive . No don't just go, study It's you life afterall, buddy I'll buy you some brand new books No need, no need of hooks Don't die, we don't teach you that Put that phone down, don't you chat! Where will you fly There's no high.... . Kashika Sharma___ . Do not forget to follow . . . . . L

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@paradoxical_thoughtss

Follow @paradoxical_thoughtss . . . . Laythai

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@paradoxical_thoughtss

When you say, "Shut the fuck up!" And still you're laughing yourself! . . . . . . . . . .

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@paradoxical_thoughtss

Follow @paradoxical_thoughtss . . . . .

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@paradoxical_thoughtss

There's this saying in English which goes like this: "Dreams happen when you're asleep, hopes happen when you dream while you're awake". . While gazing at the beautiful summer night sky I pondered upon something very relatable. I thought that in this vast world there are so many people who struggle to live. They do not have big dreams like to own a BMW or to be super rich, no. They dream to live, to have a tomorrow, to see themselves and their loved ones happy in the future. . When sometimes their dreams become somewhat unrealistic, they hope and hope is a very strong thing, strong enough to make us smile through all the worst days of our lives. Hope gives us the strength to live despite of all the sufferings. But, there's just one thing, hope is the last stage and when we give up on our hopes, that becomes disastrous. . There's no denying the fact that the brave ones do not give up and they survive. The cowards commit this sin. Are you brave or are you just another coward? That makes a difference because the brave ones always smile and there's another very famous Hindi saying which goes like this: "Haste haste kat jaaye raste". It means that when you smile the struggle become a little less and gradually you win! So, live, smile, dream and hope and don't you dare give up on your hope because that hope makes you. (Do not forget to follow) . Kashika Sharma__ . . . . . . . . . .

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@nishcoops

Coffee - a liquid hug for the brain.

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