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@fluffygrlfitness

Me. Since Monday. For those of you who are unaware, I am a teacher. I loathe parent teacher conferences. It has nothing to do with my students. I am just very introverted so the amount of energy spent talking to a high number of adults exhausts me. To add to it, my babies were sick. Now it’s just my 4 year old who is sick. So I have had about three hours of sleep every night this week. Regardless if all this, I’ve rocked my #caloriedeficit in spite of eating like crap. #idealshapeupchallenge #focused #focusedonmygoals #focusedonmyhealth #weight #weightloss #weightgoals #workingonmyafter #weightlosssupport #dietfood #diet #fluffy #fitmamalife #fitnessjourney #fitnesslifestyle #healthymom #healthyfood #healthymind #healthylife #healthycurves at Tolleson, Arizona

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@olammedspa

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@mikle_jozef_official

Syr je ako príloha, ale aj ako prísada do jedla. Okrem príchute je však aj zdrojom živočíšnych bielkovín, živočíšnych tukov, vitamínov, minerálnych látok, ale hlavne vápnika. Veľké množstvo zinku posilňuje aj tvoju imunitu. Výhodou syra je jeho ľahká stráviteľnosť a takisto aj jeho sýtosť vďaka tukovej hodnote. Vďaka nízkemu glykemickému indexu totiž hladina krvi stúpa veľmi pomaly, a tak ťa len tak neprepadne náhly hlad, lebo telo nepremieňa syr iba na kalórie. #chess #healthyfood #drink #night #motivation #slovakia #cz #czechgirl #czech #wellness #dietfood #diet #bikini #bikinifitness #life #life #tourist #tourlife #lifestyle #lifestyleblogger #russiangirl #fashion #nature #tatry #chudneme at Vysoké Tatry, Ždiar

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@prateek_phogat

I don’t like #eating #veggies, but I’ve no other option,but to have them somehow in my #diet So now I started putting veggies into everything I cook and it actually turns out pretty good and I can have all my micronutrients without sacrificing taste 😊 you should give it a try too 😊 #gymmonks #beans #rajma #kidneybeans #spinach #spicy #spices #megachef #gym #fit #gymrat #fitspo #gymlife #fitfam #gymtime #fitness #yxe #saskatchewan #fitspiration #foodporn #food #foodie #foodpicture #dietfood #dietplan #micronutrients #greens at Saskatoon, Saskatchewan

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@_ingridmiller

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@pig_to_twig

Another depressing sober Friday, I really can't wait for sober October to end and never be seen again! Ended on 8 syns - 4 for cooked banana at breakfast, 4 for mayflower curry for tea 😏

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@johnmclaughlan1990

Good session tonight! Feeling a lot leaner recently which is the aim. So much better having my meals prepared for me and helps a lot that they taste amazing, dieting made easy this time round thanks to @gymmieskitchen 😊 #gym #gymmotivation #gyminspiration #fitness #fitnessmotivation #fitnesslifestyle #fitnessgoals #workout #weights #ironaddicts #dietfood #cutting #abs #muscle #guyswithtattoos #friday #gymselfie #happy #beyourownmotivator #positivevibes #isymfs at Performance Gym

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@benandersonfit

Steak night

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@foodbuddy

This is one of the most delicious recovery meals that you can make for yourself or for your partner: boiled tricolor quinoa, pan-fried (without oil) squid and juicy salad: fresh peas, cherry tomatoes, cucumber, bell-peppers, grapefruit, sunflower seeds. Looks complex? Not really, easily can be done in 10-15 min (if cook all three components in parallel 😉) and you'll get so much needed protein to rebuild your muscles and healthy carbs to replenish your glycogen stores, not to mention all micronutrients that are in abundance on this plate. Don't be lazy, cook yourself a healthy meal ☺👍 #iromantri #triathlon #marathon #healthyfood #sportnutrition #swimbikerun #dietfood #orbea #cervelo #specializedbikes #giantbikes #canyonbikes #bmcbikes #boardmanbikes #ironmantraining #marathontraining #trailrun #powerfood #recovery

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@fitness_food_dn

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@fitnessmamita

Awesome and inpirational! 💪💪But you can do this too✔How? Clean diet+fitness+perseverence+ lifestyle= gets you a healthier leaner version of you💪💪 ☛FOLLOW☛@FitnessMamita for more weightloss tips and pics ALSO Tap Link In Bio to get both of my FREE diet and weightloss ebooks NOW... 💪😍😍❤❤💪 📷@rny_mallory at Like.Share.Follow

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@insta_food_etudiant_

Bon et bien grosse cuisine ce soir ! Je suis rentrée du Hand assez tard et pas la motivation de cuisiner . . Je n’avais pas mangé de ravioli comme ça depuis au moins 5-6 ans ! Comme quoi ww nous permet de manger vraiment bcp de choses sans se priver ! . Diner a 10 SP avec : salade / vinaigrette (1SP) et des ravioli (8SP) et 1cc emmental râpé (1SP) 🙂 . . À demain IG ! #weightwatchers #weightwatchersfrance #ww #wwfr #healthyfood #food #instafood #reequilibrage #reequilibraalimentaire #diet #dietfood #wwteam #smartpoint #SP #sport #diner #ravioli

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@grfitstyle

Sirloin Salad with Radish and Pineapple and Raspberry Chipotle Dressing 🥗 . Ensalada de Sirloin con Rabanitos y Piña con Aderezo de Frambuesa y Chipotleeeeeeee 🥗 . #salad #eatclean #eeeeeats #food #foodporn #delicious #dietfood #dieta #deli #friday #fitfoodie #fitfood #fitnessjourney #foodlover #saladLover #topSirloin #Sirloin #leanMeat #fitness #fitnesslifestyle at McAllen, Texas

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@tarifkavanozu

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@jeust_

Paupiettes de veau #plaisir #thermomix #dietfood #halalfood #tropbon #heathly

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@lagharii.health

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@aaroncharltonpt

Snacking I read an interesting article about how people who are "dieting" often see a treat and think to themselves "I'll just have it this one last time". A good way to beat this temptation is to say to yourself "This treat will be there tomorrow and I can have it then if I really want to" #dietplan #dietfood #nutritional #eating #obesity #muscle #toning #fat #fattofit #gym #gymmotivation #personaltrainer #personaltraining #instagood #instago #instame

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@0danq0

#fitness #olymp #fashion #fraiday #smile #dietfood 💪🏻

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@classicphysique_

The whole secret of a successful life is to find out what is one’s destiny to do, and then do it. ▪️ ▪️ ▪️ ▪️ ▪️ ⭐️TO GET FEATURED: ☑️ Follow @ClassicPhysique_ ☑️ Send your picture using the link in the BIO. ▪️ ▪️ ▪️ ▪️ ▪️ 💪@Jmiles_official at United States

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@dietfanaticz

The love for food or that perfect Bod 💪🏼 #chooseone

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@sadettinerdogan

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@di.vert

Romanescooooooooooo 💥🔛🔝✳️

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@julyechery

Ne faites pas attention à ma chambre. Elle est comme ma vie en cours de projets. 🇫🇷🙈 . Reçu mes leggings @gymrepvbblic Je vous ferrais une storie demain avec tout les models. Perso j'en suis fan . Qualité vraiment top et vraiment confortable . Vous avez 10 % sur tout le site avec le code JULIE10 😻😻😻 MADE IN AMSTERDAM . ♡ . https://www.gymrepvbblic.com/fr/ Bonne soirée à tous . . #blonde #greeneyes #diet #dietfood #healtylife   #instafit  #men  #girls  #girl  #musculation #fitfam  #fitfrenchies  #fitnessboy  #food  #motivation  #body #gym  #instafitness  #bodybuilding  #bodybuilder  #tattoo #tattoos  #tattooed  #instagood  #instalike  #booty  #tbt #love at Paris, France

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@the_keto_guy

You guys tried this yet? Basically just rebranded Coke Zero. Tasted exactly the same to me. I don't drink them often but wanted to see for myself. . . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketosisdiet #ketolife #ketolifestyle #weightlossjourney #diet #lowcarb #lchf #ketodad #ketoguy #weightloss #ketofam #fitness #fitnessjourney #100poundsdown #ketfood #dietfood #coke @cocacola

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@simajirou1221

🌅 #おはよう~~ヾ(´︶`*)ノ🎵🌞 ☔️✨🌿今朝 #ごはん ✨☔️ #朝ごはん #朝食 💕 🏢会社ごはん 🍚 🍂ソフール #ヨーグルト 💙 🍂パイナポー🍍 🎀 #食べて痩せる 記録 📝🎀 こんな感じ 🎵 ⌘ ✨常に腹減ってる😑 ⌘ ✨食べて痩せる✊ ⌘ ✨自分流ダイエット 💪🏻💋 ♡ ♡ ♡ ♡ ♡ ♡ 🔹 #아침식사 #식단일기 📖 #다이어트 🌈 🔸 #먹스타그램 #다이어트식단 🍚 🔹 #goodmorning ✨☀️ #healthyfood ❤️ 🔸 #yogurt 💙 #pineapple 🍍 🔸🍃 #coffee ☕️ #instagram 🔹 #instadaily #fruits 🔸 #instapic 📷 #breakfast 🍴 🔹 #diet #dietfood 💪🏻 #happy 💓💓 🔸 #yummy 😋 #delicious 😍 🔹 #foodporn #instagood 👍 🔸 #wakayama #love ❤️ at Wakayama, Wakayama

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@sw_keira

Insane Nutella donut burger last night 😍🙊🙊

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@theseasonalgirl

K this bowl though 🤤 and its made with some of my fav fall foods! 🍁 ... •|Tossed cauliflower, Brussels sprouts and 🍠 in some avocado oil, Himalayan pink salt, pepper & garlic powder. Roasted them at 350 for about 20 mins (sweet potato closer to 30). Combined those ingredients with some organic chickpeas, kale, quinoa and pomegranate seeds. Topped it off with some tahini sauce (1/2 cup of tahini, juice from 1 🍋, and 2 tbsp. Of maple syrup.)|• ... Seriously so bomb 😍 #theseasonalgirl

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@dietmiii

at Tabriz, Iran

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@jennifer_coach_sportif

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@llllacylou

Not my normal brunch, but we were out of eggs. Can you believe that Corey & I went through 18 eggs (one casualty) since Tuesday!😱 #egglover so I whipped up this #mealplanapproved quesadilla with leftovers. Chicken, mixed veggies, & cheese stuffed in spinach wrap with salsa and plain Greek yogurt! 😋🤤 #getinmybelly #dietfood #leftovers at Nashville, Tennessee

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@milktea_ip

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@sarahbierbrauer

pumpkin soup

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@road_to_predition

D/37 . 997 . Jantar . Sopa + Peixe Vermelho Assado com Batata e Salada Mista + Manga #healthyfood #healthylifestyle #food #diet #dietfood #dinner #foody #losingweightfeelinggreat #losingweight #dinnertime

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@reformfittfood

at Lidingö

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@victorongko

Breakfast #dietfood #losangeles

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@dominicsamuelsson

at Kisa, Sweden

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@coachmandler

Try this killer keto-friendly snack for gameday tomorrow afternoon... • • • "Buffalo Chicken Deviled Eggs" • • • ~Ingredients List~ Boiled Eggs (12) Whole Rotisserie Chicken (1) Plain Greek Yogurt (2/3 cup) Buffalo Sauce (3/4 cup) Onion Powder (1/2 tsp.) Garlic Powder (1/2 tsp.) Kosher Salt (1 tsp.) Ground Black Pepper (1/2 tsp.) • • • ~Instructions~ Step 1 - Peel eggs, cut them in half long ways, and carefully scoop out yokes into a bowl. Keep egg white halves set aside until filling is ready to spoon in. - Step 2 - Debone chicken and put all meat (minus the skin) into a food processor and grind down to fine minced consistency. - Step 3 - In same food processor, thoroughly mix together all 12 yokes with the minced chicken meat, and then when adequately blended together, mix in rest of the ingredients until it has the texture you are looking for. If too thick after mixing, add more Greek yogurt and/or Buffalo sauce. - Step 4 - When filling is adequately mixed, carefully spoon into the egg white halves, drizzle with Buffalo sauce, and garnish with fresh cracked pepper. • • • You'll undoubtably have leftover filling. DON'T throw it out! It makes a solid dip for crackers and pretzels, or a spread for toast or a bagel (if you aren't going keto). • • • Want more simple yet delicious and nutritious meathead friendly recipes? Let me know by hitting that ❤️!!! #keto #diet #lowcarb #dietfood #healthysnack #eggs #30daychallenge #bodytransformation

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@dietoloqleylazulfuqarli

at Xezer TV

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@lucileburet

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@kurdifaisal

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@lovenutritionuk

Jerk seasoned turkey mince with peppers and parsley basmati rice 🌶🍗🍚 Add this to your weekly meal plan! . . . . . #liverpool #liverpoolone #wirral #liverpoolfitness #wirralfitness #2brothersmuaythai #macros #fitness #nutrition #fitnessmotivation #dietfood #cleaneating #healthyfood #healthylifestyle #healthyeating

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@healthbeautykim

Yummy Yummy 👍 👍 👍 #healthylifestyle!! #health #eatclean #protein #healthylife #cleanfood #dietfood #fitandhealthy #proteins #georgeus --- Image Credit to all respective owners ---

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@fitness__dz

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@melidou

Séance épaule avec l'homme pour bien commencer le week end 👌🏻 mon coach a préféré ne pas trop charger sur les exo mais travailler sur le nombre de répétition. Élévation latérale et travail à la poulie pour se chauffer puis 10 élévations en hauteur avec une barre suivi de 15 élévations latérales, élévation frontale à la barre de 10kg, développé haltère, élévations en superset, finition buterfly inversé . #fitness #entrainementepaule #training #muscu #musculation #fitness #motivation #instafood #fitgirl #mangerpropre #dietfood #fitness #mangersain #bienmanget #fitnessmotivation #fitnessmotivation #fitfood #fitfamilly #bodymotivation #bodyacceptance #workout #fitgirl #fitgirls

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@fitness.inspiration100

.🙌🏆💪 We love this fit body! it inspires us 🏃 We would love to know what you think, tell us in the comments 👍 . .🔥🔥🔥 Finally a program to lose weight or build muscle that works, learn the best way to get the body you want, discover it in the link of my biography 💪➡@fitness.inspiration100⬅ . .📷 The photo belong to @brigittegoudz Geat job! ❤️ .FOLLOW @fitness.inspiration100 for tips, exercises and awesome fitness photos 👊 . . . #diet #fitness #bodybuilding #eatclean #fitnessmotivation #weightlossjourney #getfit #slimmingworld  #weightwatchers #fitgirl #fitnessaddict  #fitlife #healthyliving #healthylife #weightlossmotivation #healthydiet #healthybody #healthyeats #fattofit #fitforlife  #fitnesslife #fatloss #dietfood #weightwatchersuk #burnfat #weightlossgoals #fitnation #fitnessbody #fitnessforlife

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@keep.victoria

Pudding in bed... very random! Grapes a muller light, 35 pistachios as my B choice and 11 wispa bites for 11 syns! Day two complete! 💪🏻 #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #diet #dietfood #happy #focus #motivation #gay🌈 #lesbian #girlfriends #girlswhokissgirls

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@miam_yummie

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@kilolargidiyo

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@joana.runinshape

Time to eat 😋🍽 Pour une fois que je cuisine 👌🏾ce soir Chef Johanna a fait bulbes de cerfeuil, pois chiches curry et haricots verts ails .... À l'attaque 😝 _____________________________________________ #food #foodstagram #veganfood #nomeat #healthyfood #healthy #healthylifestyle #greenfood #eatclean #eatforabs #eatcleantraindirty #fitness #fit #vegan #instafood #fitfrenchies #sport #fitnessmotivation #diet #dietfood

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