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@rnkral

Hot humid and yucky is the weather. My and are feeling like the temps.....scorching hot

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@slimming_julie_journey

Massive fail.... This is the thing when I have been out all day at a birthday party avoiding ALL food, not eating since breakfast.... Week 75 day 1 Dinner Burger King... Around 30 syns here tonight so having an 'off plan day' Was bloody lovely so was worth it ๐Ÿ˜Š Oh and happy 1st birthday to my beautiful nephew today, hope the day was magic, love seeing most my nieces and nephews love them all @sabrinajohn7311 #fitnotfat #slimmingworld #whatdiet #fatclub #foodporn #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #swmafia #loseweight #weightloss #doingthisforme #cleaneating #eatclean #imdoingthis #swinsta #swfooddiary #foodoptimising #cleaneating #healthyfood #swessex #swdagenham

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@dogmom_faithandfit

Dirty 30 done! 21 Day Fix is completed ๐Ÿ‘Š๐Ÿผ .... Monday starts Master's Chisel! #SoProudOfMyself ๐ŸŒŸBe humble in victory - Give God all the glory.

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@syllykitten

This morning I woke up feeling fat & gross. So after my workout I decided to look back on my "progress photos" I've been taking. It may not look like much but the past few months have been a struggle. From being the highest weight I've ever been, in may. To being sick for 2 weeks straight & not being able to work out...To being able to run 6 miles in an hour and 5 mins...I still have those days where I just want chips & salsa & fries...everything in moderation. But most of all, I have to remember to just take it day by day and everything works out in the end. You may not be able to tell but I sure as hell can. And I'm super proud... #weightloss #runner #fitness #fitnessjourney #runnershigh #calories #feelgood #proud #cardio #cardioislife #endorphins #lossingweight #progresspictures #doingthisforme #gottagethealthy #neednewgymclothes #gymrat at Sun City, Menifee, California

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@ygbell

Since I haven't posted much doesn't mean I'm not staying on track nor trying to. I am still getting my workouts in 4-5 times a weeks just because I've been so busy working on my house to get to the rebuilding stages, post Harvey...Its alot of work and doing it after work and on the weekends just isn't enough time.. my workouts are still at 5am but not a gym a right now. Doing what I can, when I can with what I have.. it's my lifestyle, my journey and definitely a must for me. Staying healthy and active is my main concern right now. I've come a long way in a little over two years and I can't stop now. For the time being, reaching my goals make take a bit longer but that's ok because I will get there... #doingthisforme #NeverFail #imstillarunner #iammotiv8 #fitness #amorefitme #healthierme #thisismyjourney #thickfit #strongsmartcapableworthy

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@trackingthrulife

Three workouts today! Keeping that #fitbit busy! Gym this morning, followed by mowing the lawn, followed by @poundfit_krystal @poundfit class followed by a beer @noworriesbeer #active #fitnessjourney #fitfam at no worries brewing co.

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@jenny_on_jenny_craig

So I wore my Fitbit and Jawbone separately today until the total steps matched. So now they're synced! I'm hoping this will be a better way to compare them now for future walks. ___________________________________________________ #motivation #motivate #jennycraigjourney #weightloss #weightlossjourney #weightlosstransformation #healthyeating #diet #inspiration #icandothis #fitness #exericise #iwanttoloseweight #imdoingthisformyself #doingthisforme #eatyourheartout #learningtobeselfish #eatinghabits @jennycraigofficial #fitnesstracker #armband #jawbone #jennycraigconsultant #jennycraigsuccess #progress @fitbit #fitbitcharger2

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@absoluteliving_

In the gym this morning working back and shoulders (are we surprised?) And also working on my squat form with heels raised and arms above head ๐Ÿ˜… hoping it gets easier!! (If you think you have more to go in your squat, try it!!) Woke up feeling lean af this morning, and I guess I had a pretty good food day yesterday ๐Ÿ˜‹ for dinner I chowed down on a veggie burger and Chipotle corn and black bean salad! It's not often I have a full veggie dinner, but I guess it wasn't so bad! ๐Ÿ˜‰ at UBCO Gym

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@shmeshica

Ever since my last MS relapse, my strength and stamina have diminished drastically, so much so that I couldn't even stand at the bathroom mirror for 15 minutes to out on my beloved makeup. Anyone who knows me knows that this seriously broke my heart ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ So today was a huge day for me - two days in a row that I stood up and put on a full face of makeup! It's not so big for other people, but I feel like it's a step in the right direction for me. So to keep my will power going, I'm challenging myself to put on makeup everyday for the next week. It seems superficial, I know, but I feel like this accomplishes so much: 1.) increasing my stamina because I'm standing up the whole time 2.) increasing my manual dexterity, which also suffered a bit 3.) re-acclimating my face to the feel of a makeup brush (after my relapse, even the smallest tickle on my face would send me into a literal fit) And 4.) I don't do makeup so that other people find me beautiful, I do it because I *feel* beautiful. So right now, my skills are rusty and it was a little taxing, but I did it, and that alone makes me feel like I'm on top of the world. Be prepared to see more of this mug! ๐Ÿ˜‚๐Ÿ’„๐Ÿ’‹โค๏ธ #mswarrior #7daymakeupchallenge #doingthisforme

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@keto_and_protein_machine

16 days of working out and eating so much better and I don't know about you guys and gals, but I'm seeing results! Huge shout out to @keto.obsessed for helping me get smart on eating right! #doingthisforme #ketodiet #protienisfuel #proudofmyself #dontquitgetfit

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@jenny_on_jenny_craig

Enjoying a snack after my walk: 1) Salad: arugula, orange pepper, red onion and Jenny Craig salad dressing 2) Cooked broccoli rabe: with garlic, onion and extra virgin olive oil 3) fresh broccoli with 2 tablespoons of hummus to dip them in ___________________________________________________ #motivation #motivate #jennycraigjourney #weightloss #weightlossjourney #weightlosstransformation #healthyeating #diet #inspiration #icandothis #fitness #exericise #iwanttoloseweight #imdoingthisformyself #doingthisforme #eatyourheartout #learningtobeselfish #eatinghabits @jennycraigofficial #fitnesstracker #armband #jawbone #jennycraigconsultant #jennycraigsuccess #progress @fitbit #fitbitcharger2

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@ajaglife

Proud of my accomplishment. This has not been an easy journey. I am my harshest critique always feeling like I have made little progress when in fact I've made quite a lot. A lot of times we want things fast and easy, but things takes time. The things we work hard for and earn over time are the most satisfying. Not stopping until I reach my goals. Currently 242.2lbs. Have lost about 45lbs! #beastmode #hulkmode #heavylifting #gainz #doingthisforme #weightlifting #curlsforthegirls #flex #gunz #fitlife #healthyliving #leaningout #aesthetics #aestheticstime #mensphysique #buildingmyphysique #235lbgoal #strongpowerbuilder #strongman #powerlifter #bodybuilder #sandiego #fitnessaddict

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@jenny_on_jenny_craig

This morning' breakfast: Jenny Craig Cranberry Almond Biscotti and sliced banana. I plan to drink this entire 2 liter of lemon water before I leave the house for a morning walk. In the morning, I usually have a Jenny Craig chocolate shake, but I am away from my usual refrigerator and forgot to bring it with me when traveling to meet family yesterday. I may have a yogurt later to replace that. ___________________________________________________ #motivation #motivate #jennycraigjourney #weightloss #weightlossjourney #weightlosstransformation #healthyeating #diet #inspiration #icandothis #fitness #exericise #iwanttoloseweight #imdoingthisformyself #doingthisforme #eatyourheartout #learningtobeselfish #eatinghabits @jennycraigofficial #fitnesstracker #armband #jawbone #jennycraigconsultant #jennycraigsuccess #progress @fitbit #fitbitcharger2

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@jenny_on_jenny_craig

Here's a summary of yesterday's activity. The top one is from Fitbit, the bottom one is from Jawbone. Surprisingly, they're showing a step difference of only 500 today, using much more than that. Anyhow, I'm aiming to continue to exercise and stick to the diet, or at least exercise when I don't stick to the diet, so I don't gain weight. ___________________________________________________ #motivation #motivate #jennycraigjourney #weightloss #weightlossjourney #weightlosstransformation #healthyeating #diet #inspiration #icandothis #fitness #exericise #iwanttoloseweight #imdoingthisformyself #doingthisforme #eatyourheartout #learningtobeselfish #eatinghabits @jennycraigofficial #fitnesstracker #armband #jawbone #jennycraigconsultant #jennycraigsuccess #progress @fitbit #fitbitcharger2

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@jenny_on_jenny_craig

I have been finding it difficult to eat only Jenny Craig food when I visit my family, and they insist on me joining them to eat out for dinner. I should have eaten before I went, but I wasn't hungry. We went to one of my favorite seafood restaurants. I restrained from ordering crab legs or a lobster, but only had two appetizers and a biscuit and I was full. I ordered a cup lobster bisque (not pictured) and estimated that to be 350 calories. I inquired with the waiter and that is what he said he estimated. This was after I ate it. What was I thinking? Jenny Craig dinners are so much less - around 200 calories - for an entire meal, not just a soup!!! The Fitbit food list also showed that the highest calories for a cup of lobster bisque was 350 calories so that is what I used as the amount. I then ate cold shrimp with cocktail sauce (pictured) and selected the one from Fitbit that was 200 calories. I selected the biscuit as 127 calories from there, too. I could have had a lot more - including a sangria - but didn't. So this 627 calorie dinner looks like nothing compared to what I could've eaten at home. I'm hoping my exercise walking earlier in the day with counter act this. Off to a new day to aim to stick to the diet! ___________________________________________________ #motivation #motivate #jennycraigjourney #weightloss #weightlossjourney #weightlosstransformation #healthyeating #diet #inspiration #icandothis #fitness #exericise #iwanttoloseweight #imdoingthisformyself #doingthisforme #eatyourheartout #learningtobeselfish #eatinghabits @jennycraigofficial #fitnesstracker #armband #jawbone #jennycraigconsultant #jennycraigsuccess #progress @fitbit #fitbitcharger2

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@mrsm_weightloss

Why do I do this to myself? Doubled up on workouts to catch up with myself so I could start week 2 tomorrow, so glad I did but it was so hard. Pretty happy that I crushed the weights workout compared to earlier in the week ๐Ÿ’ช๐Ÿฝ #weightlossjourney #wellness #doubletap #doubleworkout #curvygirl #determined #donebeingfat #noexcuses #motivated #accountability #sotired #health #workforit #icandothis #imworthit #accountable #losingweight #whatifitryforoneyear #2017willbemyyear #sundayworkout #beachbodyondemand #homeworkout #doingthisforme #cantcheatmyself #fitbitcharge2 #fitbit #shiftshop #week1done

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@doppelganger71

Getting the top of the week off to a great start!!! Arm workout with @_shida_best !!! #focused #determined #doingthisforme #TeamNewby #healthylifestyle

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@mission_littleblackdress

For all of those that know me, you know I enjoy my city breaks into Europe - the culture, the architecture, the history...and the fact there is no beach so no need for me to wear a swimsuit! ๐Ÿ‘™ . Well, in less than 3 weeks I jet off to Thailand to spend some time...on a beach! It will be the first beach holiday I have had in years and prepping for said holiday has been somewhat of a challenge - mentally, physically, emotionally ๐Ÿ™ˆ . Most girls never feel comfortable in their own skin and the thought of wearing swimwear in public puts most of us on edge. From a big girl perspective, it's something out of my worst nightmare! . It has taken a lot of strength and convincing but I've decided to suck it up and not care what people think - or at least try ๐Ÿ™ˆ YAY ME!! . I've stood infront of the mirror in this swimsuit a few times now and it becomes less scary each time I do it. My tummy is covered and supported, my bum is tucked in nicely and I have a beautiful bright sarong to cover up my legs when my courage abandons me. . I am still a big girl, that's not going to change over night, but I have just as much right to wear a swimsuit and enjoy the beautiful ocean, just like everyone else! . Don your designer sunglasses and rock your swimsuit - YOU ARE BEAUTIFUL, IN ALL YOUR FORMS - REMEMBER THAT! ๐Ÿ˜—๐Ÿ’• . . . . . . . ----------- #missionLBDjourney #missionLBDfashion #missionLBDmotivation #winningatlife #healthychanges #sizedoesntmatter #thisgirlisonfire #slimmingworldlife #momentsofmine #littlestoriesofmylife #loveyourcurves #loveyourjourney #fitbeauty #selfloveisthebestlove #bgjtl #youareworthit #voluptuous #fashionist #fashionlife #fashionpic #fashionaddicts #fashionwoman #biggirlperspective at High Wycombe, Buckinghamshire

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@nkmc80

โค๏ธthinking of the week ahead! So Iโ€™m into my 4th week of my 8wk challenge and have hit a wall. Spent the last week undoing all the work Iโ€™d done ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿปโ€โ™€๏ธ Travelling for work means I need to prep a lot more and not wing it, thatโ€™s when I fall into bad habits and undo my hard work Back into it tomorrow, need to kick butt this week for my 4wk weigh in ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿ’ช๐Ÿป even going to give boxing a go! #igotthis #fitness #gymmotivation #healthy #protein #fatgirlfit #gymlife #snapfitness #boxing #9round #smokefree #hardwork #motivation #sundaythoughts๐Ÿ’ญ #doingthisforme #dontgiveup

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@thechrisvick

I have the biggest 6 months coming up.....so I have to do everything right & ticking every box is vital! Training mind, body & soul to be the best I can be! #training #hardwork #goals #motivated #achieve #setyourmind #focus #music #record #album #baltimorepoet #awards #rock #muaythai #fighter #fightprep #trainingcamp #debut #challengeyourself #stepoutsideyourcomfortzone #energy #passion #preparation #workethic #doingthisforme

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@_katzzzz_

If I don't post the photo, it didn't happen. No excuses to not spend some time everyday in the private gym. ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘Š #doingthisforme #villalife #villalifestyle #gymselfie #mirrorselfie #psselfie #gym #psootd #psstyle #ubud #bali #indonesia #getfitordietrying #haha #yeahright

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@happybutterflycwp

It's still a daily battle for me at the moment to stay on plan also putting myself first for the first time and saying no to others but I have to to help myself. I can't help everyone I've realised they need to help themselves #doingthisforme #putyourselffirst #behappy

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@mudunakapumba

21km โœ… I set out to complete it under 2:30hrs but didn't make it. But that's ok. Next time I will. After 13kms I was finished but I pushed through because PHILIPPIANS 4:13. I hope my running journey inspires at least one person to do something they think they're not able to do. Anything is possible. #racetocopperleafestate #duforfitness #running #runner #runninggirl #fit #fitness #forforfitnesssake #iammyowncompetition #doingthisforme

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@princess_better_health

Day 3 Southwestern Veggie Burrito I posted this on my other IG by mistake so I'm just going to post the ingredients. Boca Veggie Crumbles Southwestern Blend Frozen Veggies Gluten Free Tortilla Taco Bell Taco Sauce Tbsp avocado oil #veggieburger #veggie #bocacrumbles #mexicansouthwesternblend #doingthisforme #eatinghealthier #meatless #meatfree #getinmybelly #eatinghealthyfeelingbetter @boca.burger

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@trackingthrulife

#mealplanning on a Saturday night! Week before Disney so I'm trying to not buy too many groceries! Goal: follow meal plan and stay on track, hit the Thursday night meeting and show a loss on the scale and hydrate! It's gonna be a busy week, but I think I got this!

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@celinalbell

Just when you think you're not getting in shape, you throw on some jeans (that haven't fit comfortably in 2yrs), and discover that you actually need a belt now! How do I celebrate this? With some yoga wearing those jeans of course! ๐Ÿ˜ #lovepilates #loveyoga #septemberstrength #doingthisforme #timetogetinshape #noticingchanges #happyfeeling #iyoga #yogaeverydamnday #yogainjeans

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@faithiefaith3

This gym thing got me like ๐Ÿ˜๐Ÿ˜๐Ÿ˜!!! I'm even managing to tackle some serious cardio to be prepared for derby endurance. #squatfordays #endurance #doingthisforme #feelingit #prepare #endure #hydration #recover #phytosport #arbonne #beyourownboss #beyourself #celebrate

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@paulaclarkwelsh

When you wonder why you're doing what you do. #doingthisforme #loveyourself #nodoubts #selfbelief #mywhy #hustle #dontquit #keepdreaming #entrepreneur

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@palmersgetfit

Girls night! I love dressing up and hanging out! We went to sushi, ๐Ÿฃ and it was the first time I have ever had raw fish. I am ready to go again!!! #girlsnight #sushi

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@dogmom_faithandfit

Just because my lovely in laws are in town, doesn't give me the excuse to miss my daily workouts! This is why I love Beachbody on Demand .... you can workout out anywhere! ๐Ÿ’ป #CardioFixโœ”๏ธ

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@ificriedglitter

Omfg. Dead. ๐Ÿ™„๐Ÿ‘Š๐Ÿผ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด10-10 Today, checked off ๐Ÿ“…๐Ÿ‘Œ๐Ÿผ #prezzo #work ๐Ÿ’ช๐Ÿผ #workworkworkworkwork #workhard #motivation ๐Ÿ’ท #dedication ๐Ÿ’ฏ #inspiration #onedayoff ๐Ÿ‡ฎ๐Ÿ‡น #waiter #barista โ˜•๏ธ #bartender #gayboy #gaygram ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ #pansexual #pansexualpride #ftm #ftmtransgender โ™๏ธโ™๏ธ #transgenderpride #testosterone ๐Ÿ’‰ #preop ๐Ÿ”ช #dysphoria #genderfluid #lgbt๐ŸŒˆ ๐Ÿณ๏ธโ€๐ŸŒˆ #transguy ๐Ÿšบโžก๏ธ๐Ÿšน #inprogess ๐Ÿ”„ ๐Ÿ˜Œ๐Ÿข #doingthisforme ๐Ÿ’ช๐Ÿผ

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@ificriedglitter

14 hour shift (overtime) and the LONGEST day in ages. ๐Ÿ’ฏ tables cleared and serviced in the restaurant today ๐Ÿ™„๐Ÿ˜ด๐Ÿ˜ด๐Ÿ‘Œ๐Ÿผ #prezzo #work ๐Ÿ’ช๐Ÿผ #workworkworkworkwork #workhard #motivation ๐Ÿ’ท #dedication ๐Ÿ’ฏ #inspiration #onedayoff ๐Ÿ‡ฎ๐Ÿ‡น #waiter #barista โ˜•๏ธ #bartender #gayboy #gaygram ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ #pansexual #pansexualpride #ftm #ftmtransgender โ™๏ธโ™๏ธ #transgenderpride #testosterone ๐Ÿ’‰ #preop ๐Ÿ”ช #dysphoria #genderfluid #lgbt๐ŸŒˆ ๐Ÿณ๏ธโ€๐ŸŒˆ #transguy ๐Ÿšบโžก๏ธ๐Ÿšน #inprogess ๐Ÿ”„ ๐Ÿ˜Œ๐Ÿข #doingthisforme ๐Ÿ’ช๐Ÿผ

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@sam.nicole.k

SUPER SATURDAY SUCCESS โ€ขโ€ขโ€ข . Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life. - Amy Poehler ๐Ÿ’› . I love these quarterly events when I get to meet up with my tribe (face to face instead of over FaceTime or Zoom!) and kick some ass! ๐Ÿ’ช๐Ÿผ๐Ÿ’ฆ . Such a great morning of motivation, inspiration, & learning - as well as a group workout of course!! .

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