Dollypartonmemechallenge Photos on Instagram

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It was time I did this. #dollypartonchallenge :D

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We wrote another one! 🧐🧐 To read it without the need of subscribing to premium, send us a DM and we’ll send you a shareable link. Otherwise, check our Twitter (@buddoop). The link is in our last post. 💙 • • • • • #tindergirls #datingmemes #onlinedatingsucks #plentyoffish #singlegirlproblems #dollypartonmemechallenge #like #singleaf #relationships #tinderprofile #dollypartonchallange #lol #datingadvice #online #fuckboy #tinderfails #tiktok #datinglife #swiperight #thisiswhyimsingle #datingonline #socialmedia #relationship #relationshipgoals #datingsucks #onlinedatingfail #datingsites #fun #moderndating #grindr

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🔜 COMPRE AQUI , SAIBA COMO REALIZAR SEU SONHO 🔚 •➖➖➖➖MEUVEICULO.OFICIAL 📍➖➖➖➖➖➖ ✔️ VENDE , TROCA & FINANCIA 📢 • •📸 Bmw 320i🏁 •📆2015 • BANCOS CARAMELO✅ • COMPLETA✅ •💲. 86.600❗️ •ℹ️ MAIS INFORMAÇÕES CHAMAR📲 •GRANDE CHANCE DE APROVAÇÃO ❗️ •🤩 VEÍCULOS PERICIADOS E COM PROCEDÊNCIA ✔️‼️ •📣 CONTÉM BRINDE 🎁 •💭 A OPORTUNIDADE DO SEU SONHO AQUI #carrosesclusivos #segue #carros #fotododia #vendas #feliz #amor #love #moda #like4like #follow4follow #melhordodia #instalike #amigos #estilo #foto #instadaily #linda #lindo #foto #inspiração #bomdia #motivação #vendas #f4f #l4l #melhordodia #viagem #familia #mesiga #dollypartonmemechallenge #challenge #sonhos @meuveiculo.oficial 📸💰 🏆SEU VEÍCULO AQUI 🏁

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EID MUBARAAKK❤ (Late Eid Post🤫) . . Keep Supporting @_thequirkybites_ ❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 📍: Home . . . USE #thequirkybites TO GET FEATURED BY US. . . . . #glassofwineforme #foodiliciousmumbai #loveislove #dollypartonmemechallenge #dollypartonchallenge #india #lovedogs #cutedogs #girlpower #punjabisuits #barber #burgermania #friesianhorse #yumyumyum #youtube #insta #instablog #delhigram #delhihai #delhibloggers #delhimodel #cheesecakefactory #cheeselover #black #blackandwhite #blackgirlmagic #eidmubarak #staysafe #stayhome

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These posts about “😇good food” and “😈bad food” that are all over our feeds are enough to make a manGO crazy...don’t you think?🤣⠀via @health__nutritionist .⠀⠀ People claiming that dried or candied fruit are evil, and that if you eat them you are being “bad”...sigh...can cause a lot of negativity. That’s why we want to share with you a couple of tricks that help us stay away from developing unhealthy feelings towards food.⠀⠀ ---⠀⠀ 💥Say NO to the diet mentality and embrace intuitive eating (the anti-diet) ⠀⠀ 💥Understand that hunger is not your enemy! Respond to your early signs of hunger by feeding your body.⠀⠀ 💥Stop the war with food.Get rid of ideas about what you should or shouldn’t eat.⠀⠀ 💥Know that food is not good or bad and you are not good or bad for what you eat or don’t eat. ⠀⠀ ----⠀⠀ With all of that being said, we do think that it is VERY important for people to learn more about the food they eat. Being knowledgeable will help you make the choices you need to satisfy your nutritional needs.⠀⠀ ⠀⠀ For example, ⠀⠀ ⠀⠀ 🙌🏼Fresh Mango is a low-calorie fruit that is high in fibre, is a great source of vitamins, and a good source of antioxidants.⠀⠀ 🙌🏼Dried Mango is easy for people on-the-go. It’s high in carbs, lower in fiber than fresh mango, but still nutritious. It is also known for its natural laxative effects.⠀⠀ 🙌🏼Candied Mango is just candy. Perfect for enjoying on the go, and to satisfy your sweet cravings.⠀⠀ ---⠀⠀ Ok, now go enjoy your Mango, any way you’d like! ;)⠀⠀ #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggierecipes  #partonatural  #veggietales  #veggiefood  #veggielove  #bestburgers  #veggiepatch  #dollypartonchallange  #dueto  #duets #india

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Vegan meat replacements 🌱⠀ Via @health__nutritionist 💪🏼⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Many new vegans tend to make the mistake that they just cut out meat and then eat the same meals as before just without the meat. And I tell you, that is not going to work in the long run! ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Replace the meat in your favorite dishes with these healthy substitutes 👌🏼⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Here are some ideas on how you can veganize your favorite meals!⠀ ➖➖➖➖➖➖➖➖➖➖➖➖⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ Chicken curry ➡️ Chickpea curry⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ Chili with meat ➡️ Chili with kidney beans⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ Gyros / kebab ➡️ Seitan gyros / kebab⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ Bolognese ➡️ Tofu bolognese⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ Beef burrito ➡️ Black bean burrito⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ Chicken Taco ➡️ Tempeh Taco⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ lasagna ➡️ vegan lasagna with tofu⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ❎ rice with chicken ➡️ rice with soy chunks (TVP)⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ What is your favorite of those? 😋 . . #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggierecipes  #partonatural  #veggietales  #veggiefood  #veggielove  #bestburgers  #veggiepatch  #dollypartonchallange  #dueto  #duets #instafood

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This is such an important message. 🙏🏼⠀ ⠀ Via @health__nutritionist ❤️According to the World Health Org. over 300 million people suffer from depression (and that’s only those that have reported it). I know from personal experience, that when severely depressed, loving yourself is commonly last on the list.⠀ ⠀ I was so uneducated when I attempted suicide, and wish I had known that food can contribute to or help with depression. (I’m not claiming food cures all depression, or causes all depression. There are MANY different factors that play a part in depression). But, these few posts are for those suffering who may benefit from this info like I did.⠀ .⠀ 👍🏻Foods:⠀ .⠀ 🥜Cashews, walnuts, almonds - they are high in L-tryptophan. L-tryptophan is the amino acid that is needed to create serotonin (a happy feel good chemical). (1) .⠀ 🥑Avocados - also contain tryptophan. But, they also have omega 3s which is the fatty acid that does 2 things for your brain. 1st - it helps combat inflammation (inflammation can be the root cause to depression) And 2nd, omega 3s help regulate our brains neurotransmitters. Serotonin is a neurotransmitter. Basically your brain loves good healthy fats to run smoothly. .⠀ 🐟Fatty fish - is a good source of niacin (vit B3) which is the energy source to produce serotonin from the tryptophan. It also has omega 3s. (2)⠀ .⠀ 🍅Tomatoes - these are high in folate and alpha-lipoic acid, both of which are good for fighting depression. According to the Journal of Psychiatry and Neuroscience, studies showed that about one-third of patients with depression were deficient in folate. . Folate also can prevent an excess of homocysteine, which can restrict the production of important neurotransmitters like serotonin, dopamine, and norepinephrine .⠀ 🍠Pumpkin seeds, sunflower seeds, turkey breast, sweet potatoes. These contain vitamin B6. Vitamin B6 is the cofactor (“helper molecule”) in making serotonin AND norepinephrine (another happy hormone) #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggier

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MY FAVOURITE PANCAKE RECIPE: Ahead of pancake day on Tuesday, I just thought I’d share my favourite recipe with you, to add to the thousand other recipes you’ll be seeing over the next 24 hours 🤣 INGREDIENTS 35g coconut flour 1/2 teaspoon (gluten-free) bicarbonate of soda a pinch of sea salt a pinch of vanilla powder, or a teaspoon of vanilla extract 2 medium eggs, preferably free-range or organic 130ml milk of choice 1 tbsp coconut oil or butter fresh blueberries, coconut flakes (lightly toasted, if preferred) maple syrup, to serve . STEP-BY-STEP Mix together the dry ingredients in a large bowl. Add the eggs, then slowly add the milk, mixing with a wooden spoon until you get a smooth batter (you might need to add a little more milk, depending on the thickness of the flour – the batter should be quite runny). Heat a large, non-stick frying pan over a medium heat and melt 1 tablespoon of coconut oil or butter. When the oil is hot, spoon in 2 tablespoons of batter for each pancake. You will need to cook them in batches. Leave to fry until completely cooked and brown underneath, then carefully flip over and cook the other side. Transfer the pancakes to a plate and keep them warm while you cook the remaining batter. Serve in a stack with fresh blueberries, coconut flakes and maple syrup. Alternatively, press the fresh blueberries into the batter in the pan, so that they’re cooked into the pancakes. You could also use any frozen berries rather than fresh. Put 2 handfuls and a few tablespoons of water into a small saucepan and bring to a simmer –this gives you a lovely, dribbly ‘sauce’. . Follow :- @health__nutritionist . #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggierecipes  #partonatural  #veggietales  #veggiefood  #veggielove  #bestburgers  #veggiepatch  #dollypartonchallange  #dueto  #duets #indianfoodnetwork

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What can I say, I’m versatile 😂. Jumping on the #dollypartonmemechallenge bandwagon. I challenge @shinobay, @drplacik, @drsheilanazarian and @drpaulnassif to show us their own social media versatility! #dollyparton #meme #memesdaily #memes

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🥣🥗🚴🏋️💪🏻 High protein diets. Simple Desi Lunch: 3 full eggs, 3white eggs Curry and 💯 g rice with 50g bengal gram boiled. @health__nutritionist Lunch specially if you go gym evening time. Full of protein, quality fat, less carb diet. I guarantee after this diet you will be fully fueled up for the gym. Lifting heavyweight or running for long. 8+11+18+3= 40g protein almost 450 calories . . Follow :- @health__nutritionist . Tag and Share your friends . . #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggierecipes  #partonatural  #veggietales  #veggiefood  #veggielove  #bestburgers  #veggiepatch  #dollypartonchallange  #dueto  #duets #india_gram

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#challenger , Nível hard que vcs me pedem tanto 🙂😊 🟣🤔Demorei 5hrs gravando ahhhh!!! Quase desisti kkk Mais saiu meninas! DESAFIOOOO! 🟣Comenta aí com um emoji ROSA se vc gostou desse challenger !!!! . . 🟣Criei O challenger remix funk 🤩 ~ #PUMPEDUPKICKSCHALLENGERS . . 🟣♡Se gostar me ajuda a compartilhar migs ✌♡ . . #euimploreipravoltarchallenge #narabatomatapãochallenge #roarchallenge #evoluiuchallenge #ohshitchallenge #maquiagemtutorial #pumpedupkicks #runtheworldchallenge #cradleschallenge #1movimentochallenge #todanaturalchallenge #tiktokbrasil #dollypartonmemechallenge #tiktokbrasil #netflix #anitta #sentadaochallenge @somosmakeupp @colormakeoficial @pumped_up_kicks_memes_

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Mais uma fotinha de Mia e Miguel na primeira temporada 😻😻😻😻😻 Ai gnt, não tenho maturidade, sériooo !! Casal mais fofo da vida, não canso de dizer isso ❤ @anahi @ponchohd . . . #dollypartonmemechallenge #repost #anahi #ponchohd #princesadelpoplatino #tecuidoany #anitta #ozunna #jbalvin #maluma #selenagomez #demilovato #beyonce #kardashian #kimkardashian #kyliejenner #kendalljenner #britneyspears #brunamarquezine #neymar #justinbieber #raggaeton #desflopforfcs #arianagrande #miacolucci #rbd #rebelde #bbb20 #disney

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Mia e Miguel na primeira temporada= tudo pra mim ❤ Olha que bebês 😻😻😻😻😻 Que saudade manooo 😭😭😭😭 @anahi @ponchohd . PS: Infelizmente só achei nessa qualidade baixa 😞 . PARA MAIS CONTEÚDOS SIGAM @tecuidoany . . #dollypartonmemechallenge #repost #anahi #ponchohd #princesadelpoplatino #tecuidoany #anitta #ozunna #jbalvin #maluma #selenagomez #demilovato #beyonce #kardashian #kimkardashian #kyliejenner #kendalljenner #britneyspears #brunamarquezine #neymar #justinbieber #raggaeton #desflopforfcs #arianagrande #miacolucci #rbd #rebelde #bbb20 #disney

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Как хочется в кино. Как хочется обычных мелких радостей. Мне уже тут даже сон снился. Как мы с подругами. Созваниваемся-списываемся-едем в кинотеатр, а потом ещё и в кафе планируем! Ух... 🍿🍿🍿 Но надеюсь скоро и правда все наладится. А то уже совсем несмешно...ребята из кафе и ресторанов разделись и устроили голый челлендж..до чего людей довели...ужас.. 😒😒😒 Сегодня я в историях буду показывать разные яркие моменты из прошлого «нормального года»...загляните...А вы по чему соскучились очень-очень за время этого действа...? 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #самоизоляция #самоизоляция2020 #смешно #смех #гудков #ургант #вечернийургант #подушкачеллендж #сидидома #сидимдома #сидитедома #сидимдома🏠 #сидимдомаспользой #covi̇d19 #covid #ковид19 #коронавирус #короновирус #коронавирус2020 #коронавирусроссия #коронавирусновости #dollyparton #dollypartonchallange #dollypartonmemechallenge #dollypartonchallenge #челлендж #челлендж2020 #хаха #ржач #challenge

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Исполнилась моя давняя задумка: летний вязаный комбинезон, пряжа Drops Baby cotton. Схему нашла на американском сайте рукодельницы для кукол American girl. Теперь можно попробовать связать его в другом цвете. #ウォルドルフ人形 #puppenkurs #waldorftoys #steinerdoll #вальдорф #вальдорфскаякукла #waldorfdolls #waldorfdoll #waldorfspielzeug #кукласодеждой #кукларучнойработы #куклавподарок #кукла #dolls #dollstagram #dollknitting #dollypartonchallenge #dollyparton #dollphotography #dollypartonmemechallenge #dollypartonchallenge #finland #fineartphotography #education #кукладлядочки #тряпичнаякукла #перваякуклам #waldorfdoll #naturaldoll #puppe

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We get way toooo much happiness from Good Food so that we could pose❤ Indeed Good memories🥺 . . Keep Supporting @_thequirkybites_ ❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 📍: @sankalprestaurant . . . USE #thequirkybites TO GET FEATURED BY US. . . . . #glassofwineforme #foodiliciousmumbai #loveislove #dollypartonmemechallenge #dollypartonchallenge #india #lovedogs #cutedogs #girlpower #punjabisuits #barber #burgermania #friesianhorse #yumyumyum #youtube #insta #instablog #delhigram #delhihai #delhibloggers #delhimodel #cheesecakefactory #cheeselover #black #blackandwhite #lockdown2020 #indianstreetfood #staysafe #stayhome

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Dolly 😎🔥🔥 #dollypartonmemechallenge #dolly #dollypartonchallenge #photo

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"Eu adoro esse seu carinho Essa sua cara de santinho que não vale nada Me sentia bem no paraíso Olhando esse teu sorriso lindo Já me atentava Que saudade de nós, que vontade de amor Que saudade, vontade, amor! Pior que eu sinto falta, do beijo Eu sinto sua falta, amor Pior que eu sinto falta, do cheiro Seus olhos, do seu jeito, do calor" . Ps: gnt, não daaaa, simplesmente não da, olha o olhar DELE olhando ela, pelamooor de GOD, ainda ousam falar que #ponny não foi real? tnc né, me pouuupe e se poupe. O olhar não mente nunca. Outro PS: eu acho essa música tão a cara de Ponny, mdssss 😭😭😭❤ @anahi @ponchohd . Para mais conteudos sigam @tecuidoany . #anitta #anahi #tecuidoany #rebelde #rbd #beyonce #jbalvin #maluma #britneyspears #cardib #brunomars #ozunna #nattinatasha #karol #thalia #justinbieber #selenagomez #demilovato #raggaeton #arianagrande #biancaandrade #brunamarquezine #bbb20 #manugavassi #kardashian #kyliejenner #kimkardashian #dollypartonmemechallenge

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Iniciando a fileirinha #ponny Iniciando a melhor fileira simmmm, chegou o grande momento traumadixxxxxxxx ❤❤❤ A primeira foto ñ poderia ser outra, tinha que ser num show aqui no Brasilzão né💙 Eu sou apaixonadinha nessa foto, o jeito que ele pega no queixo dela p. beija-la, o cuidado, o carinho, a proteção que um tinha pelo outro, a química, o fogo, as intimidades, a espontaneidade, absolutamente TUDO neles é minha morte. Jamais superarei !! @anahi @ponchohd . - Para mais conteúdos sigam @tecuidoany . . #dollypartonmemechallenge #repost #anahi #ponchohd #princesadelpoplatino #tecuidoany #anitta #ozunna #jbalvin #maluma #selenagomez #demilovato #beyonce #kardashian #kimkardashian #kyliejenner #kendalljenner #britneyspears #biancaandrade #neymar #justinbieber #manugavassi #desflopforfcs #arianagrande #miacolucci #rbd #rebelde #bbb20 #disney

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Honey garlic chiken😋 tag your friends and also share . . Follow :- @health__nutritionist ____________________________________ ❤️ Tag your friends who needs to see this 🤘If you like double click on photo 🔥Follow as for more - @health__nutritionist ____________________________________ 💰DM for cheap promos / shoutouts 📥Save if you like it 🙋‍♂️Share with your friends 📳Turn on post notification ____________________________________ . . . #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggierecipes  #partonatural  #veggietales  #veggiefood  #veggielove  #bestburgers  #veggiepatch  #dollypartonchallange  #dueto  #duets #india

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Dolly 😎👊👊😎 #dolly #dollyparton #dollypartonmemechallenge

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Homemade Stuffed Chessy Garlic Bread🍞 . . . Keep Supporting @_thequirkybites_ ❤ . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .📍: Home . . . USE #thequirkybites TO GET FEATURED BY US . . . . . . . . . . . #followforfollowback #likeforfollow #glassofwineforme #foodiliciousmumbai #loveislove #dollypartonmemechallenge #dollypartonchallenge #india #lovedogs #cutedogs #girlpower #knocksensedelhi #yumyumyum #breakfast #insta #instablog #delhigram #delhihai #delhibloggers #delhimodel #ipadpro #shotoniphone #trellingfood #staysafe #stayhome #chocolatelabsofinstagram #zodiacsigns #traditionalsewin #recipes

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Butter me up! 🍞 Let’s talk butter & ghee today.@health__nutritionist . Both butter and ghee have their own set of health benefits when it comes to more natural choices to cook your food with. Butter has gotten a bad rap in the past partially because 1) a large portion of the population is lactose intolerant (65%) so ghee would be a better fit for you if that’s the case 2) grain-fed cows negatively impact the nutritional profile of ghee & butter 3) it is higher in calories so you will want to watch portion. With that in mind, I wanted to break down some of the benefits of each below . Butter- is a good source of Vitamin A, contains vitamin K2 (which promotes bone & heart health & is only found in animal products) and contains conjugated linoleic acid, CLA .Grass-fed butter has also been shown to have 26% more omega-3s than regular butter. Butter does have a lower smoke point of 350°F, so if you’re using high heat ghee may be a better option. . Ghee- Ghee is a type of clarified butter, meaning that it’s been heated and has had the milk protein removed. So, if you have lactose intolerance, it is a great option because it’s lactose free (*there are trace amounts of lactose & casein but it tends not to bother most people unless you have a severe allergy*). It also has a higher smoke point than butter (ghee can be heated up to 485°F). While it’s extremely close to butter nutritionally, it has slightly more calories and fat concentration. . When choosing which to use, just keep in mind the temperature you’ll be cooking at and opt for grass-fed butter and ghee when you can. . . Follow :- @health__nutritionist . #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggierecipes  #partonatural  #veggietales  #veggiefood  #veggielove  #bestburgers  #veggiepatch  #dollypartonchallange  #dueto  #duets #india

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@briciayoga ・・・ Subiéndome al tren 😂 #dollypartonmemechallenge #dollypartonchallenge😂 #yogaeveryday

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#tudoaconteceuchallenge 😍 . . Gente fiz esse challenge a uns dias atrás, porque n parava de ouvir essa música 🤣🤣 Me ajudem a compartilhar 😍😍 . . . . Música: Tudo aconteceu - @mcdublack @delacruzoriginal . . . . @makeuptutorial.brasil #challenges #dollypartonmemechallenge #bbb20challenge #narabatomatapãochallenge #hitchallenge #tutorialmakeup #makeup #maquiagem #maquiagembrasilll #pistolchallenge #delacruz #explorer

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YouTube vs TikTok ko pause karo and enjoy this dark thriller🔥👌 . A bit of a slack in horror department but still pretty enjoyable and not boring at all keeps you intrigued👍🤘 . So what u waitn for it's much better than the toxic you keep watching all day on the Internet💯 . Jao dekho aur chill karo🍻 . Also for animation fans if you haven't watched the new DC movie "Justice League Dark - Apokolips war" then you are missing out on some actual good stuff by DC💯 . . #betaal #netflixoriginal #netflixshows #netflixtime #netflixandchill #netflixseries #netflixindia #redchilliesentertainment #lockdownlife #quarantinelife #quarantinememes #lockdownmemes #dollypartonmemechallenge #dollypartonchallange #dollypartonchallenge #engineeringmemes #engineeringtruth #engineering_trolls #beingengineer #engineeringstudent #engineeringlife #engineeringquotes #aahanakumra #vineetkumar #suchitrapillai #manjiripupala . #Mehta_kuch_nahi_kehta #MehtaTalks

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What’s your favorite protein source?⠀ *Swipe for Chicken, Fish, Steak details and Plant Based Proteins!🍗🐟🥩 🌱⠀ . Follow :- @health__nutritionist .⠀ It’s important to vary your protein sources to get the different benefits from each.⠀ .⠀ Also, if you can, go with pasture-raised chicken & eggs, grass-fed beef & bison and wild salmon 🍃 It’s not the meat that has inflammatory properties but if they’re fed a diet of grains & antibiotics with little to no sunshine that can be detrimental to your health!❤️⠀ ⠀⠀ Benefits of the proteins shown:⠀ Pasture-Raised Chicken⠀ High protein source, lean, a good source of vitamin B6 & niacin.⠀ ⠀⠀ Wild-caught salmon⠀ High in omega-3 fatty acids, vitamin D, selenium, vitamins B3, B6, B5 and potassium.⠀ ⠀⠀ Grass-fed beef⠀ High in conjugate linoleum acid which has been shown in studies to lower cancer risk & packed with omega-3 fatty acids & antioxidant vitamins.⠀ ⠀⠀ Grass-fed bison⠀ A lean source of protein, high in vitamin B12, zinc, selenium, niacin & iron.⠀ ⠀⠀ Pasture-Raised Eggs⠀ High in choline, omega-3 fatty acids, contain carotenoids which are important for your eyes (lutein and zeaxanthin) plus packed with more vitamins & minerals.⠀ .⠀ Plant based proteins:⠀ Black beans ⠀ Lentils⠀ Hemp seeds⠀ Pumpkin seeds ⠀ Peas⠀ Chickpeas⠀ Tempeh (not shown)⠀ . #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggieburger  #veggielover  #burgers  #dollypartonchallenge  #veggierecipes  #partonatural  #veggietales  #veggiefood  #veggielove  #bestburgers  #veggiepatch  #dollypartonchallange  #dueto  #duets #india #uk

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The very amazing CHILLI POTATO from @clueloungeandbar ❤ . . . Keep Supporting @_thehungertable_ _ ❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tastometer : 5/5 Ambience and Services: 4/5 📍: South Ex . . . USE #thehungertable TO GET FEATURED BY US . . . . #following #glassofwineforme #foodiliciousmumbai #loveislove #dollypartonmemechallenge #coronavirusitalianews #india #lovedogs #cutedogs #girlpower #punjabisuits #masala #yumyumyum #youtube #insta #instablog #delhigram #delhihai #delhibloggers #delhimodel #food #instafood #followers #chicagohairstylist #thevampirediariesedit #tastyfood #tasty #yummyfood #chillipotato

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Know your spices! 🌶⠀ . ⠀ .⠀⠀Follow :- @health__nutritionist . Spices have been around for centuries and they’re definitely not going anywhere. Not only are they are a great low calorie way to flavor your food but they’re also packed full of different benefits. I wanted to share some of the top spices I use and some of the research behind them! Check out all the nuggets of info below:⠀⠀ .⠀⠀ Cayenne - In numerous studies, the active compound in cayenne, capsaicin, has been shown to reduce appetite. (1) Capsaicin also has been shown to increase energy expenditure through the activation of brown adipose tissue in humans (aka boost fat burning capabilities) (2) Although not sure how big the fat burning effect is, cayenne could be a great option to add to your health routine.⠀⠀ .⠀⠀ Turmeric - The compound curcumin in turmeric is a powerful antioxidant that fights oxidative stress. Initial studies show promising effects of curcumin on the prevention and therapy of cancer (3)⠀⠀ .⠀⠀ Black pepper - Black pepper in particular boosts the absorption of the compound curcumin and in one study was shown to boost the bioavailability by up to 2,000% (4) Studies has also shown it to boost the absorption of beta-carotene.⠀⠀ .⠀⠀ Sea salt - salt Is an essential mineral and too little or too much can prove to be problematic for overall health. High quality pink Himalayan or sea salt also contains trace minerals and doesn’t have any additives like the standard table salts you normally find.⠀⠀ .⠀⠀ Ceylon Cinnamon - can lower blood sugar by slowing down the breakdown of carbs and improving overall insulin sensitive (5) Cinnamon also is a potent antioxidant that can help fight inflammation (6)⠀⠀ . Cumin - has been shown to increase the activity of digestive enzymes and increase the release of bile form your liver which helps to digests fat & certain nutrients. 1 tsp of cumin has 1.4mg of iron which is 17.5% of the RDI (7)⠀⠀ . What’s your favorite spice? I know mine is definitely cinnamon. #spice #indianspices #duetwithme  #dollypartonmemechallenge  #burgersandfries  #duet  #dollyparton  #veggiepizza  #bobsburgers  #veggielife  #veggiegarden  #partonormal  #partone  #veggi

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🇬🇧 🍾 Dear all, I wish you an amazing new year full of love, fun, and health ! Have a wonderfull evening and all the best for 2020! I Hope you will continue to enjoy my littles adventures and that 2020 will be a lot of Travel for you and for me ! 😍 Happy New year 😘😘🍾 * 👉 Follow @ambrosia_lifestyle ** 🇫🇷 Bonne et heureuse année à vous tous ! Profitez bien de votre soirée ! Le meilleur pour 2020 😘 *** 🇳🇱 Gelukkig nieuwjaar allemaal 🍾💕 #picoftheday📷 #dollychallenge #dollypartonchallange #dollyparton #dollypartonmemechallenge #dollypatronchallenge #dogstagram #beagle #beagleoftheday #beaglemix #beaglelove #beaglerescue #beaglepuppy #beaglehound #beagleworld #beaglelife #beagles #dogphotography #chiendujour #toutou #hond #tinder

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When you see brick walls, take linkedin headshots!

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