Doula Photos on Instagram

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This holiday season make sure that you find time to sit down, relax and have some “me time”. 💗 Taking time out for yourself is really important, especially during pregnancy. 💗 As humans, we have become so used to a fast paced life and living in the “past” that we often forget to live in the present moment. We are constantly thinking about the future and what we need to do next; the grocery shopping, collecting our children from school or planning what to cook for dinner! 💗 Practising mindfulness can help us to enjoy the present moment! It is calm, slow and completely non-judgemental. 💗 Practising daily mindfulness doesn’t have to take longer than 1 minute of your day-you can do it when you go to sleep, when you wake, whilst in the bath or when standing in an elevator. 💗 All you have to do is to take a few deep breathes and focus on the present moment. For example, if you are out walking on the beach then focus on the breeze on your skin, the smell of the sea and how your toes feel in the sand. Think of nothing else. After a minute you will feel much calmer, relaxed and less stressed. 💗 Aim to practice mindfulness techniques at least once each day and you will soon start to feel more peaceful and start to benefit from a calmer outlook on life. 💗 #healthypregnancy #mindfulness #mindfulnesspractice #healthybaby #metime #relax #relaxingtime #relaxingbath #exercise #happyholidays #pregnantindubai #alain #dubai #dubailife #abudhabi #uaemums #babybelly #stressless #happy #midwife #doula #support #loveyourself #dubaiparents #dubaimums #uaemumstobe #parenting #parentingadvice #pregnant #christmas

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Pretty Amazing isn't it! ❤ Do you love your body more since pregnancy? #Repost @justforyoudoula ・・・ The pregnant body. #pregnantlife #pregnant #doula #woc #baby #uterus #cbe #labor

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This little baby boy is home from the hospital & doing well. Isn't he just the most adorable little bubba 😍 It is such a privilege to work with this amazing family and I simple love my job as a doula. If you would like support with me in 2020 go to www.alisonhansendoula.com.au

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Heute gehts zum 3. Ausbildungs-Wochenende zur Doula. Ich bin schon wieder sehr gespannt was wir alles lernen, und machen werden. Ich darf das tolle Buch Mutter werden vorstellen... #pfiffikus_stuttgart #mutterwerden #doula #ausbildung #baby #blessingway #kerzenlicht

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We have a number of IPEN trained Placenta Remedy Specialists working or training as midwives within the NHS or as private or independent midwives. The extra income providing a IPEN Placenta Encapsulation and Remedies Service can be a real boost to their income meaning they can reduce their hours working in hospital or support themselves through training or simply just be able to offer their clients this extra service 💜 To find out more about IPEN’s training programme which will give you everything you need to get up and running in line with current environmental health guidelines get in touch today 💜 . . #birthdoula #IPENtraing #placentanetwork #placentabusiness #entrepreneur #mumpreneur #mentoring #businessnetworking #networking #placentatrainingUK #placentaencapsulationtraining #review #doula #midwife #birthwork. #IPENtraing #placentanetwork #placentabusiness #entrepreneur #mumpreneur #mentoring #businessnetworking #networking #placentatrainingUK #placentaencapsulationtraining #review #doula #midwife #birthwork #placentapills #placentaencapsulation #placentaencapsulationspecialist

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Double the trouble, double the fun! Isn’t that the saying? With these babies it’s definitely more fun. I love it when I’m working with a family and I come to a point where there’s a rhythm to my night. It’s not wildly different every night. I’m definitely a creature of routine! Most babies are too! #doula #doulalife #overnightshiftlife #postpartumsupport #doublebottlewarmerforthewin #ilovemyjob

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Today was an unforgettable birth experience with an incredible couple 💙🌟 #doula #birthdoula #postpartumdoula #birth #empoweredbirth #sweetlove #babiesbabiesbabies #grateful #wealldeserveanapnow @amaui_doula

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Today I launched my website! Stop on by and check it out #doulalife #doula #sacramentodoula

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“I had the privilege of spending two weeks with the midwives at ‘Birth Options’ antenatal clinics and a few of their clients’ births, and I can say with certainty that it has been one of the most awe-inspiring experiences of my medical career thus far. ⠀ ⠀ As a final year medical student, I have worked in a wide range of birthing environments, and have been traumatised at almost every birth I have attended. I have watched autonomy being removed from women and placed into the hands of health care workers at every possibility, from forced vaginal examinations to unnecessary c-sections. Birth Options could not have been more of a contrast from the medical environment that I work in every single day.” ⠀ ⠀ Anonymous medical student - Cape Town⠀ ⠀ ------------------------------------------------⠀ ⠀ Sensitive Midwifery salutes all (Independent) midwives who tirelessly work to make pregnancy and birth an ‘awe-inspiring experience’. Way to go! If you are an independent midwife and need the support, become part of our Independent Midwife Network. ⠀ ⠀ You will get listed on our website and become part of a community of midwives supporting each other.⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ #southafrica #thisissouthafrica #midwifery #midwife #birth #babies #childbirth #pregnancy #newborn #pregnant #pregnantlife #breastfeeding #maternity #postpartum #birthisbeautiful #birthstory #skinonskin #doula #homebirth #naturalbirth #sensitivemidewifery #sensitivemidwife

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I’m ecstatic about the knowledge I gained from today’s @spinningbabies workshop with @tammyryanspbt. AMAZING WORKSHOP! Invaluable education! It was such a pleasant surprise to find the class filled with so many L&D nurses, beside the doulas, midwives, chiropractors, and other amazing body workers in the birth community...that gives me so much hope that slowly but surely, change will come to South Florida. I highly recommend this workshop to all birth professionals in all different scopes of practice. Thank you @ifatkent11 for hosting it! #spinningbabies #doula #birthdoula #pregnancy #pregnant #birth #physiology #anatomy

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