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@aboardforeplay

When you hit the mark.... This is some serious fishing! Love big wrecks... #nortech340sport #dowork #seriousbottom

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@laeishahoward

E F F O R T + A C T I O N Combined can create space for openness and understanding. Sometimes it may take tough uncomfortable conversations to get to a place of understanding, connection and unity. There may be days where it seems effortless and the action is beautifully executed. You’ll think you don’t need to do any self reflection or work. Wrong. Regardless of how things flow, having a heart that is open and willing to meet people half way no matter the challenge will go a long way. There is always room for improvement in the space of connection and people. 🖤 . . . . . #FillYourTank #connection #community #compassion #soul #sunday #weekend #motivation #inspire #empowerment #women #entrepreneurlife #life #createthelifeyouwant #beyou #bebold #maker #dowork #growth #challenge #selfcare #friends #family #relationships #authentic #positivethinking

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@nick_braveheart

Thank you SO MUCH @lisamartinlive for an AMAZING dinner and catch up last night at The Cheesecake Factory!🎂 You pour your heart and soul into this team and company, and we just want you to know we ACKNOWLEDGE and APPRECIATE your LOVE and LEADERSHIP! #DillyDilly🍻 #Motives #DoWork #Entrepreneur #BeBraveheart #Shopping #hustle #Boss #Business #barbershop #inspiration #Goals #Fitness #fit #money #salon #spa #beauty #makeup #gym #mua #shoppingannuity #success #fitspo #dream #UK #nutrition #allentown #lehighvalley #motivescosmetics @brittawitcher @maleevasmotive @no_il_lou_sions @rawlinsonamato @motivescosmetics @shoppingannuity @marketamerica at The Cheesecake Factory

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@fuelfitnessjen

I am always looking to challenge myself. I have spent many years working on my physical fitness. I continue to push my body on a regular basis to be strong and healthy. Health also covers our mental and emotional states. This work is much harder for me than pushups or burpees or some high intensity intervals. I am very hard on myself. I typically take things very personal and blame myself for not being perfect. My journey over the past few years has brought me to look at being as whole as I can. Practicing self love, seeing that the only thing I can control is me and my feelings/actions/words..... accepting that happiness starts with me. Worry serves no purpose, regret only holds me back and others opinions are a reflection of them not me. Always a work in progress. Grateful for my partner in life riding out this often bumpy path with me ❤️ Happy Sunday! #repost #whosaysyoucantdoyou #danielchidiac #selfcare #dowork #acceptance #movingforward #mypath #innerstrength #itstartswithme #eightfoldpath #dharma #peace #love #fitlife #rounded #fitinsideandout #health #growth #strength #trainning #newhabits #thiscrazyworld #fitnesstrainer #enlightenedtraining #personaltrainer #fuelfitnesstraining #lagunabeach #oc #healthcare at Fuel Fitness Training

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@fitmomforlife71

Lastly cable rows 4 sets of 12-15 and reverse tricep pulldowns. 4 sets of 12-15. ❤️💪🏼 find your passion and run with it. 🙌🏼 #limitlesssupps #trusweat #relentless #npc #betruebeyou #dowork #dreambig #womenwholift #neversettle #npcfigure #teamalphastarr #strongwomen #smile #ohio #fmstrong SG #fitmom #fitfam #fitover40 #ifbb #iam1stphorm #legionofboom #betruetoyou #embracelife #girlswhosquat

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@kellergamutresolutions

Getting after it on Day 2 - here's a glimpse into a drill on Day 1 👊🏼 #Repost @menocal_international_training -- Great Day 1 @kellergamutresolutions Course, workin a lot of fundamentals and getting comfortable being uncomfortable. Using my @sidekickmounts POV hat mount, can’t wait for day 2. Iron sharpens Iron 💪🏼🇺🇸💪🏼Drill: 2 strong side 2 reactionary side Advance 2 reactionary side 2 strong side #gamutresolutions #sciencethroughexperience #teammenocal #tacticaltuesday #survivalsaturday #promblemsolving #tacticaltraining #tacticaljesus #swatjesus #LE #Thinblueline #police #trainharderthanme #traininsane #nra #swat #dowork #family #butdidyoudie #tacticaltraining #neverquit #2ndamendment #merica #america #firearmstraining #lawenforcement #tactics #concealedweapon #vcqb #cqb

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@richdewees

I am full of gratitude on this Sunday morning. I'm stiff and sore, but grateful for the ability to wake up and take a 3 mile recovery run after yesterday's @spartanrace on Atlanta. Make the most of your day. #grateful #success #focus #vision #goals #seizeyourmoment #motivation #entepreneur #leadership #fitness #business #trainer #hustle #dowork #grind #grit #productivity #priorities #intent #coach #gratitude #selfawareness #integrity #win #purpose #community #positivity #spartanup #inspiration

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@sincustoms

A quick time lapse from last night #sincustoms #painting #carart #streetsign #impala #hotrodart #dowork

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@fitmomforlife71

More from yesterday. 😆❤️💪🏼 squats 4 sets of 12-15 and bent over rows heavy..4 sets of 10-12 with a wide grip. #limitlesssupps #trusweat #relentless #npc #betruebeyou #dowork #dreambig #womenwholift #neversettle #npcfigure #teamalphastarr #strongwomen #smile #ohio #fmstrong SG #fitmom #fitfam #fitover40 #ifbb #iam1stphorm #legionofboom #betruetoyou #embracelife #girlswhosquat

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@bloodbeard_erik1713

#deadlift 660lbs like a damn warm up #allaboutthemgains #beastmode #beawolf #dedicated #consistent #committed #dowork #doshitbeepic #ferocious #fearsome #getsome #gains #gymmotivation #jacked #killingit #letsgetit #noexcuses #nolimits #obsessed #powerlifting #rawlifting #strengthtraining #thewolf #thegymreaper #trainuntilyouridolsbecomeyourrivals #yeahbuddy #smileforthecamera #ididit @p_murds yelling at everything with a granola bar in his hand, @quaid dabbing hard as fuck, me trying to give myself a nosebleed with ammonia... we’re a bunch of hot messes here in #fishland but it’s allll good @deadlifttillimdead at Lightning Fitness

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@buymesomepants

Take em everywhere. @prosupps #prosupps

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@fitmomforlife71

Was so excited to finally meet @aleta.rose and my little man crush on Friday. Definitely got my baby fix. 😇❤️ You are an amazing mom and woman. 😘 can't wait to see you and @brandonshredded in March. 💪🏼 I admire both of you for your passion and drive. 🙌🏼@limitlesssupps is going to be a powerhouse company. #limitlesssupps #trusweat #relentless #npc #betruebeyou #dowork #dreambig #womenwholift #neversettle #npcfigure #teamalphastarr #strongwomen #smile #ohio #fmstrong SG #fitmom #fitfam #fitover40 #ifbb #iam1stphorm #legionofboom #betruetoyou #embracelife #girlswhosquat

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@mrsrambo0925

“Limits don’t exist unless you give them a reason to.” 💯 #figurecompetitor #staystrong #dowork at Workout Anytime Sevierville

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@mongrelgaragestrength

#Repost @jdhstrength (@get_repost) ・・・ Day 2 of "Jay feels like warmed up dogshit" workout. I wanted to work on my deadlift lockouts. Hit this 715x2 at 20" pick. It moved a lot quicker than I thought it would. Don't mind my double dip. Got some light SSB squats and good mornings in. #strongman #strongmantraining #training #gym #workout #liftingweights #liftheavy #power #liftinglarge #gymlife #ironaddict #allday #dowork #40percentrule #oldmanstrength #deadlift #mongrelgaragestrength

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@mongrelgaragestrength

Big dawg getting it in!!!! #Repost @jdhstrength (@get_repost) ・・・ Ups and downs from yesterday's event training. Hit two PRs with a 635x2 16" axel deadlift and a 715 yoke for 50ft. I couldn't do any overhead work so I worked some speed events and stones. Obviously, I wasn't having a good stone day. I'm going to have to start to dig deep to keep my training levels up to where they used to be. #strongman #strongmantraining #training #gym #workout #liftingweights #liftheavy #power #liftinglarge #gymlife #ironaddict #allday #dowork #40percentrule #oldmanstrength #deadlift #mongrelgaragestrength

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@crossfittradewinds

Know the difference between things you can control and things you cant. ・・・ #Repost @d_marcella ・・・ #mentality #dowork #sundayfunday at CrossFit Tradewinds

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@151threads

Accountability, consistency, and patience.... #goaldigger #151fit #dowork #liveabovelife at Fayetteville, North Carolina

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@jdhstrength

Ups and downs from yesterday's event training. Hit two PRs with a 635x2 16" axel deadlift and a 715 yoke for 50ft. I couldn't do any overhead work so I worked some speed events and stones. Obviously, I wasn't having a good stone day. I'm going to have to start to dig deep to keep my training levels up to where they used to be. #strongman #strongmantraining #training #gym #workout #liftingweights #liftheavy #power #liftinglarge #gymlife #ironaddict #allday #dowork #40percentrule #oldmanstrength #deadlift #mongrelgaragestrength

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@d_marcella

Know the difference between things you can control and things you cant #mentality #dowork #sundayfunday

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@wrapntestify

"Hard work beats talent when talent don't work hard".... You can have the anointing, the skills and talent, and you can pray til your last breath... but if you don't put hard work behind it, it will only go so far... #dowork #workhard #mindovermatter #willit #itsthewill #nottheskill

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@treyftness_s2

Naturally we run from our problems. I recently read "Linchpin"- Seth Godin, and I've never had a clearer understanding of my mannerisms. . Stop running, face your demons and amazing things will begin to happen! . Photo by: @kglillian

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@elijahmadourie

When I say car rides with me are nuin but pure fun I ain't lying. Pree my receipts 😅😅 at Travelodge Hotel - Bicester Cherwell Valley M40

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@t_brewer_fit

Finally hit 315 for 10 reps on bench. Body weight is floating around 195 right now so strength is up as a result 🙏🏻 #bestself at LA Fitness - AKERS MILL

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@rpable

MARATHON RECORDING SUNDAY! @lady_verg and I 'bout to do some work. #theevilwithin2 #cuphead #hellblade #dowork

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@loveandketokisses

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@beckyyackley

Spent the weekend shooting and when the shooting was done, shared things we do to our Stoegers with other Stoeger shooters. #share #sharingiscaring #care #lucasoiloutdoorline #grease #AAs #Winchester #1200s #Stoeger #M3K #M3000 #guns #work #dowork #shotgun at Rockcastle Shooting Center

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@_kelly_warren

I would never stand behind something that I didn’t believe 💯% in. . When I’m in my cosmetologist role it’s a gel polish, facial product, sunless tanner, hair color or hair care product I’ve tried. Same situation in my Dental Hygienist role...I recommend my homecare routine. No different in my bartending role....there is not a wine or spirit I would serve someone asking an opinion if I hadn’t personally tasted it. . In my personal training role I rave about @1stPhorm because I’ve used pretty much ALL of their products for well over a year before I decided to share my experiences with my clients or in my online fitness groups so others could see for themselves the difference these products make. . There are many misconceptions when it comes to what we should be giving our body daily for overall health and a basic foundation for overall wellness support. . The truth is that EVERYONE needs a basic micronutrient foundation whether you workout or not. Our bodies lack certain vitamins, nutrients, prebiotics, probiotics, digestive enzymes, antioxidants and super foods. Micro-Factor and Opti-Greens 50 are formulated to help your body with EVERYTHING it needs to perform its BEST. No different when you select gas or oil for your car. You make the selection you do because you want it to last longer and perform better, right?? If we do that for our cars, why wouldn’t we do that for our bodies? . Yes, it’s an investment. But, there are no other vitamins or greens that can be compared in price because they are all sold separately. Micro-Factor is a packet that includes everything sold as a stack with Opti-Greens 50. There are no other similar supplements on the market that will provide the same quality and benefits of what this stack provides or the quality of how it is produced. These two products only yield positive affects on the human body. . I personally love it because I’m always on the move and I work atypical hours but by taking these two products I know I’m getting in all my micronutrients, greens and more. I think these products are worth every penny and I look at it as an investment to health.

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@tonydangh

Here is a short clip from the Uganda Bidi Bidi Refugee Camp Video I’ve made. Check out the full video either on my Facebook or YouTube Channel. Get involved @promisechildministries #dowork #frontlinemissions #promisechild #missionstrip #uganda #bidibidirefugeecamp #love #jesus at Garden Grove, California

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@felgen_tom

This photo doesn't do today justice. Absolutely class day. Thanks to all that came and understood what we were trying to achieve. I am confident to say we did that, and then some. A huge thanks to everyone who came down for a chat and a catch up. Speak to you all soon. #lkperformance #carmeet #success #beeroclock #dowork

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@jmeirene

*tries to force you 👌

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@inspiredsistah

#Finished 🙌🏽

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@andthensome1

💥BOOM💥Whewee..this may have been my toughest run EVER...AND IT WAS🦄AWESOME!! I’m dead☠️all over..a drippy soggy mess..the tank is past E..and it FEELS🙃GREAT!! Mimosas 🍊🥂all around!! Happy Sunday Funday Runday you badass run friends🤘😉 #dowork #emptythetank #workhard #playhard #run #runner #running #runnersofinstagram #igrunners #runnerscommunity #runhappy #runningcommunity #runfree #runitfast #runbmwdallas #fitfam #wearetherunners #werunsocial #werundallas #irunthisbody #irundtx #andthensome #marathontraining #nikeplus #nrcdallas #badass #legend #nocandyasses #teamnocandyasses #doepicshit @bmwdallasmarathon at Dallas, Texas

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@pghreclaimedwoodworks

tools of ignorance • have some pallets to break down on this beautiful morning

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@tabonohealthandfitness

Sunday rest day! Just finishing up a little food prep that I didn’t get to yesterday and then it’s time to relax. My shoulders and arms are crazy, crazy sore thanks to @iamnatewilliams 😳😬 and the mean, hateful things I was thinking during rows on Friday. I think my biceps are broken. Okkkkk.....maybe not broken, but it hurts to attempt to straighten my arms 🔥👊🏼💪🏻🥊🏋🏻‍♀️🔥 #strength #perseverance #confidence #goals #progress #lift #nutrition #noregrets #noexcuses #nolimits #fitfam #fitness #lifestyle #rocktape #2017MJsYear #reset #titleboxing #boxing #hithard #keeppushing #besthourofmyday #oneteamonedream #dowork #youcandoanythingfor10seconds #startstrongfinishstronger #hotsauce #sweatyshirtchallenge #wholefood #plantbased #plantstrong🌱

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@jonbrash444

This morning I'm reminded that life is great, and it could always be worse. I usually try to stick to positive post and stuff, but that stuff comes at a cost, and things don't always workout, and this part sucks! #riseandgrind #lists #eviction #dowork

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@flowinabundance

Take our products for 3 months and experience longer hair, lashes, glowing skin and longer nails. #hairloss #balding #thinning #men #women #pads #giveback #health #wellness #betteryou #mlm #tight #firm #blog #alopecia #DoWork

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@krisstephens3772

👌🏻. #dowork #buildyourempire

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@bwilsonjvl

Early morning chest. I work out at a Planet Fitness, "the judgment free zone" although today I felt a lot of judgment. It's funny I work out there due to cost and proximity to my house, maybe I am not their target clientele but that will not stop me from going there. The people who wish not to be judged are some of the worst people for it. No matter what I did or where I went in the gym today there were eyes on me. I don't wear a cutoff shirt for attention, I wear it because that's what I'm comfortable in and I like to be able to see my body work, it helps me control my moments during lifts. I don't let they following eyes affect my mood, or my intensity, and I don't alter my lifts. I just do what I came there to do, lift shit, and go home. Judge me all you want but if you would take the time to get to know me you I think we would be friends. #iam1stphorm #1stphorm #legionofboom, #1stphormathletesearch #bethe1 #wedothework #duespaid #getshitdone #nevergiveup #neverstopimproving #beyourbestyou #pushyourlimits #dowork @1stphorm @uksmartshake @smartshakehq @andyfrisella at Planet Fitness

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@katarinawiemeyer

Relaxed Sunday training session, working up-to some high-ish percentages for the the final heavy session before next weekends comp. Now to get back to my Lego building for the rest of Sunday! - - - - - - - #Weightlifting #weightlifter #training #lifting #howmuchyabench #improveyourbench #fitness #progressnotperfection #fitfam #fitspo #instafit #instafitness #lovetolift #motivated #motivation #dowork #girlswithmuscles #shelifts #girlgains #sunday #lift #activewear #stronggirls #workforit #liftheavy

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@flfperformancecentre

#Repost @coachdanreeve with @repostapp ・・・ Strongman (or looking at the numbers) Strongwomen Saturday 👌👌💥💥💪💪. . Great session yesterday with this group of legends. Every Saturday at new 10am time @flfperformancecentre . . #strength #strengthandconditioning #strongman #strongwomen #fitness #health #wellness #wellbeing #dowork #mindset #performance #coaching #girlswholift #personaltrainer #coach #coachdanreeve #manchester at Manchester, United Kingdom

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@_chrisgraffagnino

Don’t let your supporters down #dowork #hustle #success #entrepreneur #business #sacrifice #grind #allin #lazy

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@caviarwishesbikinidreams

It’s time to #dowork! New to the @onepeloton family!

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@chubbfit

For the past 3 Days I have been drinking 8 ounces for wheat grass juice. I drink it on an empty stomach, and after my work out. It’s @drericberg s brand and it doesn’t taste bitter and has stevia in it. I am currently working through a plateau. It’s been two weeks and my weight has stayed the same. I have tried many things to break it. When I do my weigh in tomorrow it will let me know if I broke it or not. Speaking of the gym! I’m doing lots of HITT cardio. Also I am now able to run in the treadmill for 16 minutes without stoping (level 4). I am also able to do squats without knee pain. My suits are getting to big...👏🏾👏🏾👏🏾👏🏾. My next before and after pic is November 18th! I’m so excited to see where I go on this journey. #progress #wheatgrass #weightloss #weightlossjourney #gettingthere #keto #ketogenic #ketosis #healthyfood #healthylifestyle #cleanmeals #chubbfit #dowork #thenextstep #stayfocused

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