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@risewithease

Finding the light and beauty in the everyday can feel daunting at times. Due to the time-consuming tasks and the never ending to-do list. . . I’m a big believer and practice reflection time which is one of many types of mindfulness. I also call this “slowing down” or “smelling the roses”. . . Try this with me. Pick something you do daily that you do without thinking. And fully immerse yourself in it, pay attention to your senses and really savor the experience. . . I have been practicing this while eating my lunch all week. Instead of standing and eating quickly or eating in front of the computer doing work. I have been sitting down at the dining room table with or without my little kids and enjoy the view and each bite. Just slowing down for 10-15 mins to enjoy, calm down, and nourish the body. . . I have found practicing this has shifted my energy and brought calm back in when things feel busy or rushed. . . Steps: 1️⃣ Pick on small daily action 2️⃣Breathe deep a few times before starting 3️⃣ Engage your senses of touch, sight, smell, taste, and listen as you go about this activity 4️⃣ Don’t forget to slow down! . . . #risewithease #takecontrol #balance #accountability #everyday #rise #growth #yougotthis #empoweringwomen #dream #vision #dreambig #makeithappen #productivity #reachyourgoals #lifeyouwant #onelife #ease #getthingsdone #accountabilitychallenge #keepshowingup #lifeyouwant #thebusinessyouwant #timeisnow #selfcare #dothework #focus #mindfulness #slowdown

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@pacifickitchenbathflooring

We make your dreams come true! Pacific kitchen bath and flooring offers you the free professional consultation to find out your dreams and make them come true! . Call us now to talk complimentary with one of our professional counsultant! _______________ (714) 587-2000 (949) 455-1900 . . . . . #flooring #floor #woodfloors #woodflooring #dreambig #homedecor #homeremodel #luxuryhomes #luxurylifestyle #luxurydesign #luxuryflooring #hardwoodfloors #hardwoodflooring #hardwood #remodel #remodel #homesweethome #happyfriday #happy at Irvine, California

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@happinessispresent

What we think - or what we talk to ourselves on our conscious mind - has a huge impact on how our life unfolds. If we focus on what we don’t have and on the little problems that happens throughout our day we will manifest more of these, since we will be calling them into the 3D. Speak kind to yourself, understand that every problem has a reason, and it is here to teach you something. Overcoming these obstacles will just make you stronger. There’s beauty in everything we do and experience. 🔮 . . . . . . 🚨 Click on the link in our bio to check our amazing products to improve your life and start you path to thrive right now! 🙏🏼🙌🏼 . . 🚨 Have you checked our website for more information on how to get better habits to change your life? Click on the link in our bio to see our blog posts! 🧠💭 . . . . . #happiness #manifestwisely #bekindtoyourself #selftalk #thoughts #attraction #mindset #motivation #balance #mindful #meditation #yoga #dreambig #thrive #chaseyourdreams #seektruth #findyourhappiness #lightwarriors #spiritualawakening #raiseyourvibration #freespirit #higherself #indigochild #thirdeye

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@leenahaquz

I'M READY TO GROW YOUNG AGAIN #laugh #havefun #lifeisshort #dreambig at Arc de Triomphe

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@prime8forever

Has the president and CEO of your company ever encouraged you to come out and see His private jet? Let you get on it, touch it and smell it? Has he also gone as far as not only encouraged you to get your own but SHOWED you, and gone out of his way to give you the system n resources to get your own? If you answered no, please message me, because I would like to introduce you to my president and CEO @andysalbright . I would also like to introduce you to what its like to DREAM BIG!! #DreamBig #WorkHard #LiveFree #NAA #NAALakeland #AndyAlbright #MyPresident #MYCEO #MyInspiration #N247RU #NewJetSmell

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@pain.then.glory

you can dip and dodge all you want, that punch is coming. and when it does, shake it off and swing back!! 💯💯💯💯💯💯💯💯💯💯💯💯💯 . . share 📲  like 😍 comment 📢 . . . follow @pain.then.glory #painthenglory #ptg #dream #success #businessowner #lifequotes #hustle #themarathoncontinues #entrepreneur #wealth #happy #goals #goaldigger #bosslife #gametime #followyourdreams #dreambig #hustleandmotivate #vision #challengeyourself #issavibe #champion #trusttheprocess #unbreakable #neverquit

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@dawnmarie.jack

Talking fair fashion and exchanging witty banter all while supporting my gal ♥️ @thevirtualeffect @heykristaspurr @creativehiveyeg #dreamspace #mypeople #love #bellylaughs #dreambig #flamingo #retro #fashionrevolution #yeg #yeglocal

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@brittanylarsonfit

This reflects 7 months of hard work and dedication! I love seeing how far I’ve come and how strong I’m getting. I didn’t realize just how much I had let myself go but I am taking control of me again and I am so dang proud of myself!! I love what I do and I want to share it with everyone. I have the tools to help you succeed, are you ready to take control of your health?! #transformyourlife #conqueryourmind #liiftformation #progress at Phoenix, Arizona

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@sivaneinav

The Kabbalistic “Book of Splendor,” known as the Zohar, further emphasizes the need for purposeful communication. It teaches that we all have the power to create angels with our words. “Angels” in this context refer to ideas. 👼🏼 Positive words create angels of light, whereas negative words create angels of darkness. Of course, the words themselves do not stand alone. 😇 When we speak, we assign intention to our words and their literal meaning can change based on tone and intention. ✨ Wishing you the best weekend. Shabbat shalom 🙏💕 #binahtit #comunicate #purpose #womenhelpingwomen #personaldevelopment #mindfulness #outsideyourcomfortzone #creative #entrepreneur #coaching #multipassionate #livefully #womeninspiringwomen #happyfriday #shabbatshalom #binahtitschool #dreambig #makeadifference #connection #soulconnection #selfcare #selflove #realization #zohar #kabbalah #mission #motivation #womenentrepreneurs

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@mentality.fit

BACK DAY HIGHLIGHTS OF THE WEEK!🔥🔥🔥 couldn't be more proud of the Mentality fam. Consistency, unity, determination, discipline and hard work. we dont care what anyone has to say. we dont care what they think. we just know that we are on the path to achieve whatever we set our minds on. once we start we don't stop. once we see results, we become addicted. once we become addicted, we become passionate. and THAT RIGHT THERE is what will get us to our final destination. nothin but love for the squad and those that support success and hard work🔥🔥🔥 let the whole. wide world KNOW! #wedontgettired #IAM #itsallmental • • •gym cred: @species_gym music: one shot by Neffex • • • #health #gymmotivation #fitfam #fitspo #fitness #inspiration #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #katytx #Personaltrainer #active #grind #pushpullgrind #focus #dedication

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@ivy.miles

HAPPY 30th Birthday to my son!! 🎂 Honestly, I can't believe he is 30 today! . Life has thrown him some challenges but his grit, determination and fortitude is what keeps him on the path of evolving, growing and moving forward! I couldn't be prouder of all he has done and accomplished in his life so far! And, the fact that he is a lover of life, animals and nature warms my heart. You might see him posting pics of hiking, beautiful landscapes, his dogs, cars and other fun adventures @hiking_media. . My first born...in those moments of unknown being a new mom and all that goes with that responsibility....I just knew he was coming into this world for a reason. And, that gave me comfort in knowing all would be alright. . He tested me at times...showed me my own grit ....challenged me to be a better mom and person....supported me when I needed it ....and no matter what loves me unconditionally. I couldn't ask for a better son and am so grateful for him every single day! (Even the challenging ones!) . May you be blessed with another wonderful journey around the sun! ☀️ I can't wait to spend the time with you hiking those beautiful mountains! As always....Love you. . #happybirthday #myson @hiking_media #30thbirthday #happyday #family #onemoreyeararoundthesun #familylife #mountainboy #newmexico #joy #newadventure #dreambig #traveljunkie #dreamtoreality #grateful #blessed

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@philgoodlife

The only thing blocking your access to an abundant reality is your ego. New Earth is here, and it supports all those who are contributing to this new way of existing through an open heart. It sees you, it is waiting for you, it is here, and the floodgates are open. What are you going to do about it? at Hollywood

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@shoreditch_malta

Never stop D R E A M I N G .... about Burgers 🤟🏻🍔 #shoreditchoriginal #shoreditchmalta #burgers #dreambig

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@fogel.hannah

I knew this would be a good week 😀. I ended up getting a callback and booked the Home Depot Father's Day commercial the same day!!! That never happened before, and booking 2 commercials in one week never happened before either! I am so happy because I love the experience! 😍😍😍💚💚💚 #audition #callbacks #industrykids #castings #commercials #mdgtalent #mixedkids #dreambig #instakids

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@claire_marie_

CHEEEERS to Friday 😜🍻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is not my current situation BTW I’m sitting at home in sweats workinnn my booty off 👊🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today kicks off the first day of our Coach workshop where we’ll be talking everything coaching and what we exactly do day to day! This Coaching opportunity has been nothing but a blessing in my life and I want to pay it forward by giving other ladies this opportunity to rise up and do something out of the box 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grateful grateful grateful ✨🙏🏽 at Asheville, North Carolina

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@thelionteamnyc

JUST LISTED THE ALWYN COURT | 180 WEST 58TH STREET | MIDTOWN WEST | MANHATTAN OPEN HOUSE SUNDAY 4/28/19 12:00PM-1:30PM BY APPT. ONLY Remarkable 2 Bedrooms 2 Bath at the Alwyn Built in 1909 and crafted in the #French #Renaissance style. Alwyn Court is a #NewYorkCitylandmark. Alwyn Court is a full-service, #luxury, #petfriendly, co-op located one block from #CentralPark and Carnegie Hall. Minutes from #Broadwaytheaters, Lincoln Center, restaurants and transportation. This co-op, includes a 24-hour #doorman, live-in super, bike room, laundry and the #historic atrium. Additional storage is available. Pieds-a-Terre welcome. Contact us today for more information and private showing The Lion Team NYC for all your Real Estate needs! 646.737.9664 | [email protected] • • • • • • • #AviMalul #TheLionTeamNYC #thelionteambrooklyn #ManhattanRealEstate #BrooklynRealEstate #DoneDeal #AboveAsking #DealMaker #ShaniBaroz #NYC #RealEstate #NothingLikeExperience #Friday #Newyork #DreamBig #ny #manhattan #photography #photo #photooftheday #midtownwest

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@stweetinvest

Une manière de pensée, comment réduire ces différentes craintes ? Travailler, apprendre et ne rien lâcher malgré les doutes ! Pourquoi pas moi ? . #motivation #lifequotes #businessowner #network #marketing #prilaga #leadership #alwayslearning #motivated #selfmade #successquotes #millionaire #keepgoing #learn #mindset #dreambig #motivationalquotes #ambition

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@alanspink1743

Dive dive dive , Para-badminton players never give up! #nevergiveup #dreambig #trytryagain #believeinyourself #sports #parabadminton #sportsphotography @alanspink1743

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@i_n_k_b_l_o_t

⁣ ⁣You'll be closer to reality.... ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #neonquote #neonlights #purplelights #dreambigprincess #dreambig

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@dukeofsilesia

Yes they might be selling it in some remote parts of the world but bought instant success doesn’t taste as good as the earned through the hard work.. I was reflecting about this as I sat down this morning for breakfast at the same table where 13 or so years ago I interviewed for the waiters job (which I didn’t get as my English wasn’t good enough at the time).. what I am trying to say here is that you should not let rejection pull you down and always use it as a motivation.. it is the best form of revenge. #dreambig #motivation #instantsuccess #myenglishstillsucks #rejection #hilton #appriciatesmallthings #whatdoesntkillyoumakesyoustronger #success #inspiration #tryingtobewise at Арбат Алматы

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@melivareli

So proud of Sophia & all the kindergarteners for singing such a beautiful song about dreaming big!!! 💫 #inspire #dreambig

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@kimbramblett

Different teams, same goals - to dream big, laugh hard and live our best lives. . . . @coeursports @smashfestqueen @ironmantri #imtx #coeursports #smashfestqueen #dreambig at The Woodlands, Texas

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@adreamerwithpurpose

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@__archer_the_fat_owl__

🦉Today was a beautiful day so why not Legday 🙌🏻😂🤣still need to build up my legs again I skip too many leg days🤦🏼‍♂️,I am who I am and I’m not here to Proof to anyone anything,I love what I do and I am in my world fitness freak.(life is difficult for the blind) finding your own mojo 🦉 .1,train hard and properly .2,eat well and sleep good .3,Flex hard as you can . . . . #mylife #me #myself #vienna #legday #motivationalquotes #legworkout #tattooed #mystyle #workout #gymmotivation #myworld #fitnessmotivation #fitness #bodybuilding #fit #dreambig #myjourney #nevergiveup #training #myworkout #legtraining #forreal #dontbullshit #gymfreak #gymaddict #nopainnogain #hardwork #gymkiller #fitness #waiter at Vienna

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@janivwatson

The strongest people aren't always the ones who win, but the people who don't give up when they lose!!! . . #dailymotivation #motivation #motivated #mylife #lifequotes #dreambig #trainhard #playhard #winner #golf #golfer #motivationalquotes #alwayscompete #alwaysgrateful #beyourself #believe #striveforgreatness

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@journeytohealth_ap

🚨🚨 LOOKING FOR 5 PEOPLE WHO WANT TO TURN THEIR DREAMS INTO REALITY!! Have you ever sat and just thought about what your IDEAL future would look like? Where do you live?🏠 What is your home like? What do you drive?🚘 Do you travel?🛩 How often? 🏖🏞🏕 Where is your time spent?👨‍👩‍👦‍👦 How happy are you? 😊😁😀 Seriously think about it.. 🤔🤔 10 years from now what does it look like... make it the best possible future you can think of... no dream is too big... Now what if I told you it was all possible for you?! 🤗🤗 That your dream for this amazing life is completely within your grasp and you have what it takes to make it happen??👊👊 It's true!! And I'm looking to help 5 people get started 💥TODAY💥 to start reaching their goals and make that dream future a reality!! Who I'm not looking for...👎 🚫- People who want to "get rich quick". 🚫- Negative/Rude/Judgemental people 🚫- Salespeople who only care about the money and not the people we help!! Who I am looking for....😀😁🥰😎😍 ✅- Motivated men and women who are willing to work for their future! ✅- The stay at home parent who is busy with their kids. ✅- The working parent who wants more time with their kids. ✅- The teacher who spends all day teaching our children and all evening prepping for the next day. ✅- The first responders (police/firefighters/paramedics/ etc.) Who risk their lives everyday to save ours. ✅- The busy nurses who spend up to 12+ hours a day caring for our newborn, elderly, injured, sick and dying family members every day. ✅- The people who care for our fur babies either when they are sick or when we have to be away from them. ✅- The people who are just starting their health and fitness journey. ✅- The people with no experience at all. ✅- The people who want to be their own boss and work from the comfort of their own homes! ✅✅-- This is for anyone... any age.. any size.. any situation!!! ✅✅-- If you are ready to invest in your happiness, your health, and your families future, we should talk!! 🇨🇦 🇺🇲 🇬🇧

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@skrrtskrrtsupply

Checking in from Cali SSG @skater.edward 🔥 🌊🛫 🛫🌊 🌊🛫 💵| H U $ T L E | 3 6 5 | H U $ T L E | 3 6 5 |🏚 ™️🛒⚡️ ⚡️🛒™️ I will sue you ™️😄 ™️🛒⚡️ 🥤⚡️ F O L L O W @skrrtskrrtsupply N O W ⚡️🥤 #skrrtskrrt #skateboarding #surfer #bmx #snowboarding #skater #longboard #music #fashion #clothing #Passion #Trap #hustle #motivation #manifest #photography #photooftheday #photographer #photoshoot #skateshop #eastside #popupshop #streetfashion #streetphotography #motivate #Sale #Marathon #savage #dreambig #entrepreneur | 💵💵💵🌊🚀🥤🧜🏽‍♀️🐻🧜🏻‍♀️🥤🚀🌊💵💵💵 | at California

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@ivoryharp_realtor

Do the kids need a little more room to play? You can turn the wall space under the stairs into a little playhouse! How cute is this? . . . #DreamHomes #DreamBig #Invest #Buy #Sell #Realtor #VegasHustle #Sold #LasVegas #Vegas #Henderson #GoalCrusher #RealEstate #Nevada #ClarkCounty #IvorySellsVegas #MakingHomeHappen #eXpRealty #ListYourHome #GoalCrusher #HappyBuyers #Optimistic #PositiveVibes #Entrepreneurs

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@p1priorityone

Happy Friday. I hope your week was filled with magjic and productivity!

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@the_world_through_her_shoes

Let’s run a marathon she said, it’ll be fun she said 🤦🏼‍♀️🤦🏼‍♀️ Friday is both road day and speed day, my least favourite of all the days. Followed by a large coffee. I’m at that inevitable point of each training cycle where there’s lots of miles left to run and the taper is on the horizon but just out of reach and the head starts questioning why we do this in the first place. I have trail miles tomorrow and I’m hoping for easy running and a beautiful sunrise 🌅 #runner #runnersofinstagram #run #womensrunningcommunity #runchat #marathontraining #runnergirl #runners #saucony #coffee #insomnia #insomniacoffee #coffeeshop #runlikeagirl #speed #roadrunner #roadrunning #runningmemes #strongwoman #keepshowingup #dreambig #runhappy #runfree #runforyourlife #runforyourmentalhealth

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@kitelifeclan

Been a little MIA lately with classwork and a huge conference I've been preparing to host. On the bright side the conference was held in one of the most beautiful locations in Germany, and I couldn't be more thankful to have my family with me! More pictures to come! at Edelweiss Lodge and Resort

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@cccommunicationsinc

Have big #businessgoals? As a fellow entrepreneur, I encourage you to #DREAMBIG. Your business vision can become a reality and CC Communications Inc. can help! Learn how to get started, build a reputable online presence, and #ConnectMORE with your target audience by receiving a FREE 30 minute consultation to review your current efforts and growth potential #dreamsarereal #thisisthebeginning #instamotivation #expanding #growthmindset #cccommunications #northernontario #nycambition at Sault Sainte Marie, Ontario

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@gobelieveculture

A LEGACY IN THE MAKING💫 -Go Believe Culture🍃 #followus #dreambig #success #workhard #live #mentality #positivity at Philadelphia, Pennsylvania

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@veleriajackson

BECOMING THE BEST VERSION OF WHOM YOU WERE CREATED TO BE!!👏🙌💪 * GO AHEAD MY SISTER....WE SEE YOU OVER THERE...💥💥💥👀 * YOU'VE BEEN DOING IT UP...SLAYING...DILIGENCE HARDWORK....DISCIPLINE🏋️‍♀️💪🤗 * YOU HAVE GRIT...YOU HAVE PASSION... YOU HAVE VISION....YOU'RE WALKING OUT YOUR DREAMS 💪👊❤👀👣🙌 * YOUR HEALTH IS YOUR WEALTH...DEFINITION TONE....CUT.....RIPPED...ABS...ARMS....BICEPS TRICEPS......CHEST....BACK.....LEGS💪👏👊🔥 * FITNESS....BODYBUILDING....EXERCISE...CARDIO EATTING CLEAN...NEW YOU....GIRLS WHO LIFT #fitness #bodybuilding #fitbody #newyou #eatclean #nutrition #slay #discipline #grit #hardworkpaysoffs #healthyliving #healthandwellness #transformation #bestyou #bossladies #entrepreneurlife #girlswithmuscles #ourhealthisourwealth #dreambig #abs #arms #biceps #triceps #chest #back #legs

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@amirahzaky

For the past 2 or 3 weeks, I've been battling an illness. Yesterday it reached its peak and it really scared me. Alhamdulillah I'm much better now. I know everyone says it, but when you're ill, you really see how important health is. And I mean health in every sense: physical, emotional, mental and spiritual. Without our health, we really can't do much. I'm a dreamer. I have big dreams, big goals... InshaAllah I achieve them all. But if I don't take care of my health then I probably won't acheive any of them. And I've come to realise how important my spiritual relationship with God is in terms of my health. I've really got to make this a priority. With Ramadan fast approaching, I'm hoping this month will trigger a new connection for me with Allah. He knows how much I need this. I hope I live to see Ramadan this year. May Allah bless us all with health and wealth. May he help us to make the most of this upcoming Ramadan. May he answer all of our duas. And may he help us to achieve all our dreams and goals for this life and the one that's next. Ameen. Much love to you all ❤️❤️❤️

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@herlyne_blaise

#Repost @hecosfair with @get_repost ・・・ 🌎😃 Peu importe votre âge, votre sexe, votre nationalité vous avez votre mot à dire sur le réchauffement climatique, l’écologie, le développement durable, l’empowerment, la sensibilité des animaux... 🐝🌺 Ce sont des sujets d’actualité qui nous concernent tous et Hecosfair vous donne la parole. L’avenir de la planète c’est notre affaire à tous ! 🤝 Découvrez notre chaîne YouTube ! https://m.youtube.com/watch?v=4cSLhByBqCw ☀️🌳 #climatechange #ecology #nature #naturelovers #tree #crueltyfree #empowerment #love #beauty #beautiful #life #hecosfair #environnement #working #entrepreneur #dare #entrepreneurher #entrepreneurwoman #entrepreneurship #mompreneur #dreambig #success #instagram #instapic #instapicture #mompreneurlife #femalesinbusiness #createyourlife #womenempowerment at Paris, France

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@janaemwatson

Love what you do and you’ll never have to work a day in your life. Let me know if you’re pursuing something for yourself or your family. To all the moms out there you are the most incredible women on earth! We are all on different journeys in life, embrace it, enjoy the ups and downs and with positivity and faith and it will manifest into something amazing. This job and these girls make this journey that much better! . . . #dreambig #thinkbig #yougotthis #liveyourbestlife #happywifehappylife #momblogger #momsofinstagram #whatlifeisabout #italladdsup #dreambuilding #girlbosslife #mombosses #momhustle #busymama #momlifestyle #femtrepreneur #womenwithambition #ambitiouswomen #womeninspiringwomen #womenwhoinspire #buildingbossladies #girlbosstribe #girlbossmagic #girlygirl #monathaircare #travelingfamily #beautygeek #girlyquotes #hairgoals #bestversionofyou at Zocalo at The Fountains

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@nana.lange.psyoga

at Copenhagen

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@dreamerfromaustria

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