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@healthesouq

The more effort you put in the more results you will get💪🌴 Double tap if you agree💯😆 Follow: @healthesouq 👈🏻👈🏻⠀ .⠀ .⠀ . 📷: @fitnessquotes_ #healthylifestyles #fitnessdxb #fitnessgoals #fitnessjourney #healthylifestyle #healthylifestile #fitspiration #fitnessinspiration #mydubai #dubai❤️ #dubaifitnessmovement #dubaifitness #dubaifitfam #dubaifitnesstrainer #dubaitag

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@begum_balkees

❤️❄️❄️Try out our smoothies ❄️❄️refresh your minds💃🏻 Berrywild 🔥 vitamin c kick🔥 😁✌🏽 #litmenu #smoothies #fresh #berries #richfruits #justsaladuae #justsalad #jssmoothies #fresh #organic #refreshment #try #mydubai #dubaifitness #

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@14dayzumbachallenge

#Repost @reimelhouni (@get_repost) ・・・ ‘Dance is the hidden language of the soul’ - Kicked off my weekend with more awesome Zumba fun with 2 hours of dancing as part of the @14dayzumbachallenge! Awesome energy with @monicapulga & @maira_lorenafitness - and received an extra special treat from @puresportsnutrition which looks awesome! Looking forward to trying everything in my gift box! Thanks #puresportsnutrition & #14dayzumbachallenge 💃🏻 . . . . . . . . . . . . . . . . . . #dubaifitness #dubaisport #dancevideo #14dayzumbachallenge #wannahelpigd65 #wannahelpigd66 #instadance #instadancer #goforit #energy #energyboost #sportsdrink

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@showkabicycles

Make your #dubai30x30 interesting with an exciting mountain biking adventure! #mydubai #myuae #mtbuae #uae #dubai #showkabicycles at Showka Bicycles

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@_samoo7a_

Today I stated my #dubaifitnesschallenge .. did my 30 minutes of the first 30 days on a walk with the dog! Doing a little bit everyday for a healthier lifestyle !! Register today And join the challenge. #dubai #fitness #dubaifitness #30x30challenge #30x30 #dubai30x30

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@dubaisciencepark

#Repost @dubaiholding ・・・ Fitness challenges? Bring it on! Having done & dusted a variety of wellness activities over a decade, we stand determined to take up more. Joining our companies to take on @dubaifitnesschallenge now! #DubaiHolding #DHWellness #DubaiFitnessChallenge #DXBFitChallenge #Wellness #Fitness #DUBAI30X30 #DubauSciencePark #SciencePark #Science #MyDubai #Dubai #UAE #Challenge #GetFit #Fitness #DubaiFitness #FitDubai at Dubai, United Arab Emirates

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@mefitpro

The Team at work! Are you up for the challenge? 30 minutes - 30 days! Join us today at Al Safa Park 💪🏽 @dubaifitnesschallenge @faz3 #dubaifitnesschallenge at Safa Park

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@lnet17

Working hard at @dubaifitnesschallenge ... So many activities to do! #dubai30x30 #dpworld #dubaifitness #mydubai

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@itspinza

#Happydiwali from Team Pinza 🎊🎉🎊 call 80074692 mention this post and get 10% #discount on your order at Dubai, United Arab Emirates

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@punitrbhatia

Super proud of @manishajb your hard work has finally paid off! Wishing you nothing but all the happiness and success for this event. #dubai30x30 #mydubai #dubaifitness #dubaifitnesschallenge

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@fittpass

Are you up for the challenge? Rise up and take part in #dubai30x30 with FittPass! Get an additional 10% off on all passes and memberships with promo code: DFC10. . . . #dubaifitnesschallenge #30x30 #dubaifitness #fitness #fitnessindubai #fitnessindxb #dubai #uae

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@tobby_the_shihtzu

Dubai fitness challenge starts today. Hence I've been laying and stretching on mummy's yoga mat for two hrs straight 👊🏻💪🏻 #30x30 day #1 ✅ how are you doing guys? Have you signed for the challenge? #dubaifitness #dubaifitnesschallenge #30x30 #adoptdontshop #adopteddog #rescuedog #shihtzu #shihtzulovesmore #shelterdog #rescuedshihtzu #cutestdogindubai #dubai #mydubai at Dubai, United Arab Emirates

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@enhancedphysicalperformance

YOUR gym session framework when programming for performance. Your energy stores are a bank account - utilise to the best of your abilities because when it’s gone it’s gone! Important to invest in your core lifts! • • • #training #athletics #personaltraining #personaltrainingdubai #dubaipersonaltraining #strengthandconditioning #sportscience #weightlifting #powerlifting #weightloss #weightgain #athletics #cycling #running #golf #swimming #triathlon #dubaigym #fitdxb #dubaifitness #dubaifitfam #dubaitraining #werundxb #instadubai #instafollow #dubaifitness #mydubai #uae

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@omer_wolve

Every day is a new day. with every day comes new strength new thoughts and new life . . . ***For online diet plan ,exercise plan and training 1 on 1 in #UAE don't hesitate to contact me ...... . . #dubaiart #dubaifitness #motivation #beastmode #musclemodel #ifbb #shreds #physique #muscle #fitnessmodels #phyisquemodel #dubai #egypt #fitnessblogger #fitnessinspo #dubaiyoga #motivation #boxing #mydubai strong #success #protein #dubaifitness #training #mydxb #personaltrainer #dxb #dubaifitness #dubaifitfam #vin_people at Dubai, United Arab Emirates

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@alexandrapeffer

The Dubai Fitness Challenge starts today! 🏋 Bring your whole family to Safa park today and tomorrow for opening weekend Carnival. 🎉 There is lots of fun activities for everyone, over 35 exercise and sport activities, stage performances. 🚴You can get trained by best Dubai's fitness professionals.💪 it is all free!😁 I started my 30×30 Dubai Fitness Challenge. What about you? Let's get fit together with the whole city! Start your Dubai Fitness Challenge today! . Сегодня начинается фитнес челлендж в Дубае 30×30. 🏋 Бросьте себе фитнес вызов. Весь Дубай будет заниматься фитнесом 30 минут в течение 30 дней. Присоединяйтесь сегодня! Приходите в Сафа парк на открытие фитнес уикенда.🎉 Берите с собой вашу семью. Сегодня в парке можно попробовать более 35 видов разных спортивных активностей для любого возраста. 🚴 Посмотреть представления на сцене и потренироваться вместе с самыми крутыми фитнес профессионалами Дубая. 💪 И все это совершенно бесплатно.😁 Я начинаю свой 30×30 фитнес челлендж прямо сейчас! А вы? at Safa Park

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@uae.and.i

at Jumeirah Al Naseem

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@lornajaneme

Calling all yogis, STOP it’s yoga time! Don’t forget to join us for sunset yoga tomorrow with @nrgfitnessdxb and @golihashtroudi at Dubai Marina Walk fountain And our Yoga Time tank has you covered, with an open back feature and internal draw-cord…. you can stop, drop and yoga any time any place. at Lorna Jane ME

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@dubai7s

The Distillers consist of band members from Australia, Canada and Scotland. Have you heard about them yet? You definitely should and will as they get ready to #RugbyRock you this #Dubai7s!

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@reimelhouni

‘Dance is the hidden language of the soul’ - Kicked off my weekend with more awesome Zumba fun with 2 hours of dancing as part of the @14dayzumbachallenge! Awesome energy with @monicapulga & @maira_lorenafitness - and received an extra special treat from @puresportsnutrition which looks awesome! Looking forward to trying everything in my gift box! Thanks #puresportsnutrition & #14dayzumbachallenge 💃🏻 . . . . . . . . . . . . . . . . . . #dubaifitness #dubaisport #dancevideo #14dayzumbachallenge #wannahelpigd65 #wannahelpigd66 #instadance #instadancer #goforit #energy #energyboost #sportsdrink at Dream Master Entertainment and Events

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@igenomixme

@anna_trestain took her #Oncodona test from #IgenomixME! Did You? #Repost @anna_trestain ・・・ Surrendered myself to the professional hands of Igenomix team in the Middle East @igenomixme for Oncodona test. After revealing my DNA from my blood test, my DNA sample will travel to Spain for a comprehensive Oncodona screening. Oncodona is an advanced genetic test for early identification of cancerous BRCA1 and BRCA2 genes that increase the risk of developing breast and ovarian tumors. Because knowledge is power #IgenomixMe #BreastCancerAwareness #BreastCancer #Oncodona #DubaiClinic #October #Awareness #dubai #mydubai #uae #onlyindubai #goodmorning #screening #uaefit #fit #dubaifit #dubaifitness #dubailife #dubaiblogger #healthrisks #middleeast #visitdubai #visitdubai #health #uaefitnessmovement

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@mytown_dubai

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@yogi.dee

Trying to resist the urge of sitting on this sofa at @yogalaviedubai and do some yoga instead ! The thing is , that once you sit on it , it's extremely hard to resist just relaxing there and do nothing haha !! Bird of Paradise pose for the weekend in @cottonon_middleeast Outfit✨🎉💫 . Check out @cottonon_middleeast Stores at Ibn Battuta mall and Dubai mall yoginis ! . #purecomfort #weekendvibes #bodylovesdubai #cottonon #leggings #birdofparadise #yogapose #dubaiyoga #yogamom #yogaindubai #yogadubai #dubaifitness #dubaifitfam #mydubai #myyogalife #myyogajourney #igyoga #igfitness #instafit #instayoga #strikeapose #yogafashion at The Palm - Jumeirah

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@lnet17

One view from @dubaifitnesschallenge .. Another beautiful day in #dubai #dubaifitness #dubai30x30

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@desertwarriorchallengeme

WARRIORS - YOU ROCK! #Repost @mightyfrogz ・・・ 10km on the desert 🌴 20 Obstacles ⛓ 40 Degrees 🌡 At 12pm !! ☀️ In 1h18min ⏱ Check ✅ True Warriors ⚔️ + + + @desertwarriorchallengeme #fitness #fit #fitfam #fitpt #exercise #workout #fitspo #health #healthy #instahealth #gym #dubai #dubaipt #dubaifitness #mydubaifitness #train #cardio #weightloss #bodybuilding #motivation #fitnessmotivation #fitnessjourney #healthyliving #dxb at Desert Warrior Challenge

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@ana3na3

#dubaifitnesschallenge started with the HOTTEST Desert Warrior 🔥 🔥 🔥 40+Degree #dubai30x30 #desertwarriorchallenge #ocraddict at Desert Warrior Challenge

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@dubaidramagroup

#Repost @xdubainightsx ・・・ Looking forward to seeing and helping the guys out with the set of “Educating Rita” this afternoon @courtyardplayhouse I adored watching it last night. Great pace and amazing actors. Well done to the cast and crew. @dubaidramagroup Don’t worry if you haven’t seen it yet. We still have 8 shows. Book on the courtyard website.

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@tanja_personal_trainer

🐾💣💪🔥 T - together E - everyone A - achieves M - more 🐾💣💪🔥 Happiness is working with great people @radovicbojan ------------------------------------------------------------------------- Start NOW @tanja_personal_trainer - 052 26 17 103 ------------------------------------------------------------------------- #personaltrainerdubai #dubaifitness #mydubai #dubailifestyle #fitnessindxb #dubaipt #dubaifatloss #citywalkdubai #jumeirahdubai #emiratesliving #lakesdubai #fitnessfirstme #dubailuxury #dubainight #flyemirates #fitnessmotivation #dubaiemirates #dubainursery #jumeirahbeach #palmjumeirah #fitnessinuae #dubainutritionist #dubaimarina #dubaimoms #dubaimums #dubaifitfam #underarmour #nike

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@carlitoff79

First session this morning with the boys at the open air gym, ropes, bars, sun and views .. they absolutely smashed it .. #dubaifit #dubai #dubaifitness . 20mins AMRAP .... 10 x box jumps 10 x dips 10 x pullups 1 x rope climb . Then 5 x rounds .... 20 push ups 15 sit ups 10 squats 100m jog @nickspencer44 @tommytthacks @seanaburgess

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@dubaischool

Calling all Teachers, Students and Parents it's the #dxb30x30 opening day today! Share your Tweets and Instagram posts of your 30 minutes of exercise today using our hashtag #DBS30x30 #dubaifitness @dubaischool will be putting on fitness events across the 30 days, get in touch if you want to help us out. Emails to noates@dubaibritishschool.ae @taaleemdxb

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@toby_richa

Last session done before Sunday @pca_official and feeling goooood 🤘 at Bristol, United Kingdom

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@rose_stefz

All set to take the dubai fitness challenge? Why not start it with the free fitness fun at the opening weekend carnival in safa park!!!✌💪✌💪 #dubaifitnesschallenge #dubai30x30 #fitness #fitnessmotivation #uae #dubai #dubaifitness #challenge #mydubai #friday #weekend #fitnessfirst

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@sevgearfitness

Can anyone guess my favourite Xtend flavour? Tell me yours so I can try it next time! Make sure to get yours online from @sportercom and use my discount code: SP-SEV10 #SporterCom #TeamSporter #Sporter #SevGear

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@ripemarket

Who’s taking part in the @dubaifitnesschallenge ? Did you know you can earn up to 200 MOVEs points from just 25 minutes of walking round the Zabeel @ripemarket !! Let’s get moving! And dont for get to grab a banana on the way! #Dubai30x30 #ripefresh #ripemarket #fitness #dubaifitness at The Ripe Market - Zabeel Park

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@ripefresh

Who’s taking part in the @dubaifitnesschallenge ? Did you know you can earn up to 200 MOVEs points from just 25 minutes of walking round the Zabeel @ripemarket !! Let’s get moving! And dont forget to grab a banana on the way! #Dubai30x30 #ripefresh #ripemarket #fitness #dubaifitness at The Ripe Market - Zabeel Park

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@blazeburgers

#Dubai30x30 Challenge starts today! Release the stress with a quick workout and a guilt-free meal! at Blaze Burgers UAE

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@bash.dxb

Congratulations @ivko_fitness another 1st place finish! She win when she wants.. . . #desertwarriorchallenge #dwc #dwcdxb #dwcdxb17 #ocr #Dubai30x30 #dubaifitnesschallenge at Dubai, United Arab Emirates

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@awsome_amenda

Driving unwinds your soul...... at Dubai, United Arab Emirates

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@supermealsuae

Did you get your sweat on today? All it takes is 30 mins a day and you’re good to go. ___________________________________ Also.... don’t forget that with @supermealsuae, the only official athlete meal prep company associated with @dubaifitnesschallenge, you get 10% off Meal Plans for the Dubai Fitness Challenge Month (20th Oct - 18th Nov 2017). Hit us up for yours (kickass@supermealsuae.com) _____________________________________ #dubaifitnesschallenge #dubai30x30 #SuperMealsUAE #TeamSuperMeals #dubaiFitness #fitness #fitspo #fitfam #dubai #mydubai #dubaifitfam #dubaifitness #Mealplan #healthy #squatspo #fitnessmotivation #athlete #shredded #fitdads #fitmoms #dubaipersonaltrainer #gains #transformation #eathealthy #trainharderthanme

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@coachsportdxb

Come on #DubaiLadies what are you waiting for ?? #Dubai30x30 is here and the weather is perfect ....NOW is the time to finally #LearnToSwim and our team of #womencoaches are ready to help you achieve your goal . 💖💓💖💜💖💓 #womensport #sportforwomenindubai #dubaiwomenfitness #dxbwomen #dubaifitness #fitnesschallenge #dubaifitnesschallenge #womencoachedbywomen #femaleempowermwntthroughsport #residentialswimming #privatelessons #womenshealthme @dubai30x30 at Dubai, United Arab Emirates

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@h3wbox

We are joining Dubai’s exciting line-up of partner events taking place throughout the 30 days. The opening weekend begins on Friday October 20 and you’ll also be able to buy the sassy holistic wellness box at the five festival-style, pop-up locations running over the weekends of Dubai Fitness Challenge. The first pop-up is at Safa Park, followed by Kite Beach, Skydive Dubai, Burj Park Downtown and Dubai Festival City. Visit our stand to avail your special offer!!! 🎉🎉🎉 @dubaifitnesschallenge —�—�—�—�—�—�—�—�—�—�—� Each month, your H3Wbox is a great way to discover new healthy and trendy products. One box is valued at over AED 600, but our prices start from just AED169 per box, per month.⠀ Press subscribe now and discover your little box of heaven. www.h3wbox.com⠀ ⠀ #h3wbox #wellnesstribeme #campaign4healthierUAE #wellnessindubai#livingindubai #rawdubai #organicdubai #organicuae #uaehealthmovement #healthydubai #dubaifitness #dubaifitfam #fitnessdubai #dxbfitness #yogadubai #instadubai #igersdubai #mydubai #instauae #emiratiwomen #dubaipr #dubaimedia #dubaimoms #dubaihealth #dubaibeauty #dubaiwomen #dubailadies#dubaiyoga #yogaindubai #dubaifitnesschallenge at Safa Park

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@mefitpro

30 days. 30 minutes. Challenge yourself to become a better version of YOU! Join the MEFITPRO team today at Al Safa Park and get your fitness journey started! @dubaifitnesschallenge @faz3 @dubaisc

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@resetjlt

Enjoy the weekend guys ✌ . . Exciting things going on at RESET ! Watch this space 💪 . . Join the @resetactive family and begin your journey to a healthier and longer life❤ . . (Cluster I, Silver Tower, Floor 29) ⏩043653399⏪ . . #resetjlt #resetdxb #resetactive #newage #fitnessstudio #grouptraining #emirateshills #dubaimarina #jlt #mydubai #physiotherapist #uaefitness #uaeactive #emiratefitness #jltcommunity #dubai #abudahbi #dubaifitness #dubai30x30 #fitnessindxb #dxbfitness #uae #dubaifitfam #fitfam #fitfamdxb #myzone #october #monday @yogalifeem @dubaifitfam @fituae @fitnesslinkme at JLT

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