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@tinaormuz

Super active evening just ends - started with a 5.5k run on soft sand - followed by a PT sessions legs ...a couple of exercises you’ll see in my post as well as in my IG story - cool down 20 cycling - endorphins 😜😜 #dubai #mydubai #dubaifitchallenge #nocomment #motivation #hardwork #nevergiveup #fit #fitness #noexcuses #getfit #instafit #nopainnogain #trainhard #fitfam #fitnessfreak #fitnessaddict #spartanarabia #spartan #dxbfitness #fitnessdubai #dubaifit #dubaifitfam #dubai30x30 #activelifestyle #commitment #endurance #beachrun #cycling #legday

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@kev_kotecha

Hahhahahahahhah! . Ermmm, yeah body coach... . To be fair, i dont hate the guy, and his target is people that have a terrible diet, so switching to whole foods is a plus point . However, a health and fitness cook book trying to help people lose weight with macronutrients or even just a caloric value, is laughable.. . As you can see, this is not me.. this is @macroleanmethod at Kev Kotecha

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@darko_jekic_pt

DINNER TIME! - Tilapia on the menu 🐟 Nutrition Facts: Per 100 grams Calories 129 Total Fat 2.7 g Carbohydrate 0 g Protein 26 g Tilapia is a delicious, lean white fish that has a wide variety of associated health benefits, including its ability to help reduce weight, boost overall metabolism, speed up repair and growth throughout the body, build strong bones, reduce the risk of various chronic diseases, lower triglyceride levels, prevent arthritis, protect against cognitive decline, prevent various types of cancer, reduce signs of aging, boost the health of your hair, and strengthen your immune system. So, i would advice to have this healthy fish at least 2 times per week. #tilapia #dinner #nutrition #diet #spinach #food #healthyfood #fish #seafood #fitnessmeal #fitness #foodporn #mydubai #dxbfitness #protein #lean #motivation #nutritiontips #personaltrainer #cutting at Dubai, United Arab Emirates

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@sar_white

Playing catch up with #HANDSDOWNDUBAI 🤸🏻‍♀️ -------------------------------------------------------Here's my wrist warm up I do before practicing any kind of inversions!! More Catch up to come tomorrow ladies 🙌🏼🙌🏼🤸🏻‍♀️🤸🏻‍♀️ @lululemon @yogi.dee @nehadusejayoga @alliemmclaughlin #MOEACTIVE -------------------------------------------------------- * * * * * * * * #inversions #yogastrong #thisisyoga #wristwarmup #mobility #handstandeveryday #inversionjunkie #upsidedowndays #inversionaddict #gymnastbodies #yogachallenge #dubaifitnesschallenge #fitnessindxb #yogaindubai #girlswithmuscle #femalecalisthenics #instahealth #fitfam #fitnessmotivation #dxbfitness #dubai30x30 #veganpower #poweredbyplants #strongnotskinny at Dubai, United Arab Emirates

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@mrandmrsmuscle

🔥Dumbbell Pullovers on Stability Ball 🔥. Athlete: Vivienne aka Mrs Muscle. . Try 15reps x 4sets. . Dumbbell Pullovers are great for opening and growing your chest muscles, strengthening and activating your lats as well as keeping your triceps under tension. Try adding an exercise ball to help engage your core, keep you focused and build your stability! . Free training programs and workouts available from MrandMrsMuscle.com link in the bio @mrandmrsmuscle . . #girlswholift #stronggirls #strongwomen #womenwholift #gym #fitspo #fitness #fitspiration #fitfam #dubaifitness #dxbfitness #gymmotivation #chestworkout #wbff #ukbff #dubai #fitnessmotivation #instafit #potd #instagram #fitgirl #shredded #bodybuilding #abs #muscle #fitchick #weightloss #gymsharkwomen #gymshark #dubai30x30 at Dubai, United Arab Emirates

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@outdxb

Order now for a special price before the camping season begins.🌴☀️🌊 اطلبه الآن بسعر مميز قبل بدء الموسم 🌴☀️🌊 Whatsapp: +971589350010 . . #dubai #mydubai #mydubaitrip #dubaioutdoors #dubaidesert #dubaidesertsafari #uaedesert #dxb #dxbstyle #dxbfitness #dxbsmsar #uaeluxury #uaewaseet #uaedeals #uaeshoppingfree #outdxb #dubaistreetstyle #dubaigym #jbr #kitebeach #jumeirahbeach #jumeirah #thebeachdubai #hatta #dubaiadventures #uae #auh #rak #alain #fujairah

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@arabiangazette

Ice Hockey in the desert. Only in #dubai. Where else! :) #awesome #sports #mydubai #dxbfitness #UAE #hockey #shoppingmall #videooftheday #cool #icehockey at DUBAI Mall

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@rutherford1372

Been spending my spare time in the gym recently, forever living products are great for your health but a healthy lifestyle to go with it makes it all the better! 💪🏻🍎🍓🍇🍐🍊 #trainstrengthandfitness #trainsf #gym #fitness #fitlife #healthy #healthylifestyle #foreverliving #foreverproducts #foreveraloe #aloevera #healthychoices #aloegel #aloeproducts #joinmetoday #dubai #dubaifitfam #dubaifit #dubaifitness #dubaifitlife #dxbfitness #dxb at Train Strength & Fitness Dubai Gym

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@reissadams_sportstherapy

Thanks for the beautiful, tasty, healthy meal waiting for me when I got in @becks_pritch ❤️ veggies wraps... nom nom x #food #fuel #energy #nutrition #growth #strength #fitness #dxbfitness #run #running #optimalfitness #dubai #training #triathlon #triathlete #tridubai @reissadams_sportstherapist

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@funtoys.uae

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@_paolo.land.cpt

💀 today's suffering #struggleisreal #imdead #cleanandjerk at TK MMA & Fitness

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@sqtwlf

RAZOR BACK TEES + X LEGGINGS RELEASING IN LESS THAN 24 HOURS .. ENGINEERED TO PERFORM .. Who’s exicted? at Dubai, United Arab Emirates

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@aaronagnew_dubaifitness

It has been said many times that lifting is ones therapy😌. I don’t meditate, I deal with some anxiety and mood swings like most people😑. The one place I find peace and mental clarity is underneath the weights🏋🏼‍♀️. It seems so obscure that lifting heavy ass iron would have that affect. It doesn’t matter what form of exercise you choose whether it be heavy resistance training or a brisk walk. The mind doesn’t function optimally if the body isn’t stimulated physically. Make time and make it a priority. Www.Agnew.ae Www.sci-Mx.me 30% off first purchase code: aarsmx For personal training, men's small group training or online nutrition and exercise packages contact me. #wbffpro #naturalbodybuilding #dubai #gains #fitness #dubaifitness #dubai #mydubai #jlt #dubaimuscle #muscle #fitnessmodel #inspiration #motivation #progress #personaltrainer #lean #abs #mydubailife #fitfam #passion #dedication #menshealth #mensfitness #bodybuilding #wbff #dxbfitness #personaltrainerdubai #personaltrainer #health #dubaifitfam at Fitness HQ

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@dubai_realty

at Town Square, Dubai

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@mrandmrsmuscle

🔥Live, Love & Workout 💪 . We all have those days where our mind says "let's go to the gym" but our body refuses to move! When that happens, just remind yourself why you wanted to go in the first place! Some of us have new goals, some of us have made it part of our routine and others just need a release! Whatever your reason...give life and love to your workouts! . For free workouts or transformation plans head over to our website. The link is in our bio: @mrandmrsmuscle . . . . #dubai30x30 #dubaifitfam #dubaifitness #dxbfitness #gym #wbff #workouts #exercise #fitspo #fitspiration #fitsporation #gymshark #gymrat #fitnessmotivation #motivationalquotes #instaquote #instagram #bodybuilding #instahealth #instafit #workoutmotivation #motivationmonday #mondaymotivation #mood #lifestyle #blogger #lifestylequotes #success at Dubai, United Arab Emirates

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@ashim.s.m

Be a voice not an echo..... 📣📣📣 Great Lower Abs & V cut workouts👆👆👆 ✔✔✔ چند تا از بهترین ورزشهای قدرتی زیر شکم و V کات👆👆 #abs #absworkout #abdominal #abdominalworkout #lowerabs #absmachine #coretraining #strongabs #sixpack #mysixpack #dxbfitness #dubaimonsters #dubaigym

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@fuelsupps

#ZeroBar by #BiotechUSA ➖➖➖➖➖➖➖➖➖➖ A delicious #Protein bar with: •22.5g Protein •Zero Sugar •Zero Gluten •Zero Aspartame •High Fibre •Delicious Taste Get a whole box at www.fuelsupps.com ➖➖➖➖➖➖➖➖➖➖ #mydubai #abudhabi #myuae #dubai #dubaisummer #dubaifitness #dubaibodybuilding #dubaisupplements #uaefitness #sharjah #dubairamadan #dxb #dxbfitness #dubaimuscle #dubaigyms #dubaidowntown #dubaimarina at Canal Residence Sports City

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@performbetter_middleeast

Thanks everyone for your questions about our upcoming Flexible Steel Certifications! Here's a sneak peek by instructor @kult_fitness #Repost ・・・ SQUAT prep à la Flexible Steel! Otherwise known as the Frog series. For anyone with Gumby hips, they may be able to splat into it without thought. For others, it's just enough to stretch tight bits, lube up the joints and shake out any cobwebs before awesome squats or kicks. And then there are those for whom it's a heinous #inyourface exposé of their training & lifestyle choices & habits (parts they've abused and/or ignored). Breatheeeeee. --- I like it as a diagnostic - a chance to think about my squat's bottom position without risk (foul facial expressions aren't risk). Seeing what needs more soft tissue ball work and to plot out my ACTIVE rest days - static & dynamic stability and controlled articulation for motor control. Bonus benefit is they help my HINGE for swings! --- Now I don't give prizes for getting your bits to the floor. Your prize is the mindful exploration and process of building just enough flexibility reserve to get out of your bottom with integrity. And that's hopefully a bit more than what your life's passions need. Not too much...hypermobility can zap your strength. Just enough so you get out of your own way. --- The flip side of the frog is using strength to gain mobility. You create the stretch rather than waiting for Mother Nature to deem you worthy. It's an active drill that uses contraction force, relaxation, breathing and mindfulness. --- It can take time for your brain to deem that uncomfortable drills are indeed not going to kill you. You don't usually undo restrictions overnight. --- Have a frog every day in preparation for our last 2017 ***Flexible Steel Instructor Certifications - on November 17 in #Dubai and November 25th in #Oman @wellnesscentremuscat #omanfitness #middleeastfitpro #dxbfitness #fitnessdxb #fitnessindxb #repsuae #uae #dubaifitfam #igersdubai #fitnesslink #fitnessdubai #fitdxb #uaefitness #uaefitnessmovement #dubaifitnessmovement #kettlebells #mobility #flexibility

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@finnish_strong_workouts

This was tough!! 15-12-9-6-3: DB snatch right arm DB OHS right arm DB snatch left arm DB OHS left arm I used 70lb DB. It took me 10:59. DB OHS can be scaled to regular DB squat where you hold DB on the chest. #finnishstrongworkouts #functionalfitness #dumbbell #snatch #overheadsquat #fitness #dxbfitness #crossfitalioth #training #wod

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@physiocore_fitness

2 weeks in AND 2kg down! A bonus in my eyes as she now has No headaches and No neck pain in 2 sessions of physiotherapy! 💪 A True warrior if you ask me! #upandrunningdubai #strongwoman #aheadofthegame #dubaifitnesschallange #yoga #pilates #rehab #conditioning #physiogoals #train #orstaythesame #dxb #dxbfitness #physio #dubai at Emirates Golf Club

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@funtoys.uae

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@crossfithour

Burn it Class from 6:00 - 7:00 PM Saturday - Wednesday - This class is designed to provide you with knowledge, proper technique and confidence to continue with our Crossfit WODS. - #crossfit #sharjah #ilovesharjah  #crossfitting #crossfithour #community #olympiclifting #weightlifting #reebok #roguefitness #uaefitnessmovements #dxbfitness at Crossfit Hour Gym, Muwailah Sharjah

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@performbetter_middleeast

Last chance to register for our FREE workshop!!! Do you have plans (or dreams) to open your own Personal Training Studio, Physical Therapy Clinic, Gym, Fitness Room or Performance Centre? What do you need to know? What should you consider? How much space will you need to do what you want? How can I make the most of my budget, layout and timeline? Chris Poirier, Managing Director of Perform Better, USA will be in Dubai on October 24th, ready to answer your questions and help you bring your plans closer to reality. Chris has been outfitting gyms, clinics and performance centres all over the world for the past 25 years and is considered one of the top experts in facility design. When: October 24th Where: TRAIN Strength & Fitness lecture room From: 1pm - 3pm Cost: FREE as part of our Perform Better Middle East's FREE Lecture Series Limited seats available. Follow @pbme_edu to be the first to know about new courses & workshops. Email us to RSVP your place info@performbetter.ae #performbetter_middleeast #uaefitnessmovement #dubaifitness #abudhabifitness #bahrainfitness #kuwaitfitness #omanfitness #fitkit #middleeastfitpro #fitprocourses #fitnesscoach #strengthcoach #functionalmovement #dubai #dubaipersonaltrainer #dubaifitfam #dxbfitness #gym #fitness #coaching #gymdesign

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@daymie_f

Yes! Can't wait for this! 💪🏻👊🏻🏋️‍♀️💪🏻 #fittestwomanonearth #crossfit #crossfitgoldbox #dxbfitness #fitness #strongissexy #strongwomen #Repost @crossfitgoldbox (@get_repost) ・・・ Join us on Thursday 9 November at 18:00 for the launch of Goldbox Fitness in Bay Square with 2017 CrossFit Games winner, @tiaclair1 as the Special Guest Coach. Limited spaces available and for members only. To book your spot, contact our box in Al Quoz and reserve your place now! Be ready for an incredible evening! #reebokmena at CrossFit Gold Box

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@crossfithour

BUDDY WOD: - •Sandbag Run •Thrusters •Overhead Lunges - Get closer to your box .. Follow us on snapchat👻 #crossfit #sharjah #ilovesharjah  #crossfitting #crossfithour #community #olympiclifting #weightlifting #reebok #roguefitness #uaefitnessmovements #dxbfitness at Crossfit Hour Gym, Muwailah Sharjah

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@revitaluae

Are you energised to spend some quality time with your kids after work? Revitalize your life with supplementing Revital in your diet to stay energetic and fresh throughout. #Revital #Dubai

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@tinaormuz

So when you accept the way you are, the world recognizes you. It all starts from within. We have this amazing fantasy about life. This is how things should work. This is my plan, it should go as per my plan. If that doesn’t happen, we give up. Life is a test and a trial and tests are never supposed to be easy. It’s ok to be scared. It’s ok to cry. Everything is ok. But giving up should not be an option. People used to say, failure in not an option. Failure should be an option because when you fail you get up again and that keeps you going. Embrace each and every day. Don’t die before you’re dead. Be alive and live every moment. #believeinyourself #dubai #mydubai #dubaifitchallenge #nocomment #motivation #hardwork #nevergiveup #fit #fitness #noexcuses #getfit #instafit #nopainnogain #trainhard #fitfam #fitnessfreak #fitnessaddict #dxbfitness #fitnessdubai #spartan #motivationalquotes #dubaifit #dubaifitfam #dubai30x30 #commitment #activelifestyle #embrace

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@optimalfitness.dxb

Halloween isn't too far away now and we're getting into the spirit early with an interesting twist to one of our classes this week... join our instructor Nicole tomorrow night TUESDAY OCTOBER 24 at 6.30PM for our Halloween-themed Indoor Cycling class! We'll have Halloween music, Nicole will be in fancy dress and we want you to get dressed up too! Call now to book one of our limited places and have some fun: 04 457 2048 #optimalfitness #jointhefamily #indoorcycling #cycling #halloween #halloweendubai #dxbfitness #fitness #beinspired #uae #dubai #optimalfitnessdxb at Optimal Fitness, Dubai Studio City

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@robin_du_toit

Throwback. When you climb in the ring with a pro and world class boxer, you know you are going to receive a ASS whipping of a life time. It never stopped me from going back. We grew up on the streets Opportunity does not knock. It presents itself when you beat down the door. Every man at some point in his life is gonna lose a battle. He’s gonna fight and he’s gonna lose. But what makes him a man, is that in the midst of that battle he does not lose himself🏆 #dubaifit #fitnessdubai #dxbfitness #mydubai #fitness #uaefitnessmovement #adidas #strongmantraining #strongmandubai #ironmind #boxingtraining #fitnessmotivation #albarsha #instafitness #gym #trainhard #eatclean #gymnastics #fitnessfirstme #dedication #strength #flex #mma #fitnessgear #muscle  #lifestyle #fitnessaddict #getfit

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@motivate.train.inspire

Yesterday Was 🌴 Magic. This Trip Has Reminded Me Just How Important It Is To Surround Yourself With People Who Motivate You To Be Better 😎 @lucindakeily_wbffpro @joepitt_ @lisak_bikini @jade_pt_ #Thailand at Jomtian Beach Pattaya - หาดจอมเทียนพัทยา

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@lovefood_me

Sometimes less is more when it comes to healthy living!! What are you doing to live a more healthful life?

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@ally_pilates

Come join me for some fun on the Reformer as part of your Dubai Fitness Challenge @nayadubai 💪🏽💪🏽Sunday’s & Tuesday’s at 6.30pm then Mondays & Wednesday’s at 8.45am and 9.45am! Book online or call 04 551 6262 to get your space! 🙌🏼 #reformerpilates #pilates #coreworkout #dubaifitness #dxbfitness #nayatribe #dubai30x30 #dubaifitnesschallenge #lovewhatyoudo #fitnessmotivation #reformerfun #getyourpilateson

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@dxbgreasemonkey

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@mrandmrsmuscle

🌷Modified Dancer Pose 🌷 . Athlete: Mrs Muscle . Take the time out to be one with your body, mind and spirit. This pose when progressed is great for full body strength, flexibility and coordination. It opens up your chest, shoulders and hips all the key areas that lead to tightness and posterior chain pain (back pain and hamstrings). . . . #yoga #dancerpose #dubai #dxb #beautiful #life #fitness #health #love #instayoga #instafit #fitness #dubaifitness #dxbfitness #health #dubai30x30 #dubaifitnesschallenge #gym #fitspo #fitfam #fitspiration #fitgirl #yogagirl #fitnessmotivation #instagram #yogisofinstagram #strongwomen at Dubai, United Arab Emirates

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@strongladiesgym

at Strong Ladies gym

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@theallenglandpractice

Tea drinker, cricketer and surgical superman - introducing Mr Ghias Bhattee, Fellow of the Royal College of Surgeons, Consultant Orthopaedic Surgeon (knee and hip specialist) • • • #TheAllEnglandPractice #BusinessBay #kneesurgery #orthopaedics #knee #hip #cricket #sport #rugby #football #injury #sportsinjury #cricketer #surgeon #surgeonsofinstagram #ACL #ACLsurgery #Dubaisports #Dubaifitfam #DubaiFit #Dubaifitness #fitness #Dxbfitness #fitnesslife #Dubaihealth #Instahealth #imperialcollege #royalcollege at Business Bay

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@funtoys.uae

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@jen_dubai_pt

Stick with it. Give it chance. Don't give up!

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@itsjohnmartirez

Been more active these days!💪 not enought though, need more calories to burn🔥🔥😎 #dubaifitness #dubai30x30 #dxbfitness

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@aminoapp.dxb

Not only are sweet potatoes readily available, inexpensive and delicious, they have many health benefits as well. Switch from your regular potatoes to add a little sweetness to your meal. Tip: Try out baked sweet potato fries the next time you crave regular fries #MyAminoApp at Dubai, United Arab Emirates

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@mido0o0o0

One of the best experience I ever had 1st time @desertwarriorchallengeme but won’t be the last we did it me & me team together we beat all the obstacles we were one 1 unit in so proud of wt we achieved today till nxt time 💪🏻💪🏻💪🏻 photo credit to @haithamali35 .... #monday #motivation that big ass smile after finishing @desertwarriorchallengeme @dubaifitnesschallenge #DesertWarrior #dubai30x30 #challengeaccepted #DesertWarriorChallenge #BeTheBestYouCanBe #Warrior #TheWarriorMovement #fitness #fitnessmotivation #fitfamily #fit #fitnesslife #fitstagram #fitjourney #fitnessjourney #fitnessaddict #mydubai #dubaifit #dubaifitness #dubaifitfam #dxbfitness #fitnessindxb #fitnessindubai #dubaifitnessmovement #dubaisports at Desert Warrior Challenge

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@eyna.mohamed94

CREATE YOU. It is possible to be a better, more positive, healthy person- you just have to decide that this is what you want and rewire your fundamentals to represent what you desire. Everything you do and don't do is reflected on your body or outwardly into the world. You have good thoughts, your face shines, you exercise and eat well, your body looks good, you read and expand your mind, your communication gets better. Life is action based and results are physically visible. Your life doesn't change, you do and then you start making different decisions which lead to different outcomes/results which look different from the outside, but it all begins in you, with you deciding who you want to be and creating everything in your life around this. Explore your mind, identify your goals and go get it. Need help learning how to make your mind your arsenal? My guides will be a great investment for you! Live everyday like it's day 1 ✨ . . . #motivationmonday #mondaymotivation #morningmotivation #strongbody #strongmind #trainwitheyna #transformation #health #healthy #fitness #fitfam #fitnessinabudhabi #fitnessinstructor #fitnessmodel #change #youtube #youtuber #vlog #vlogger #abudhabifitnessvlogger #photography #photographer #uaephotography #uaefitness #uae #dubai #dxbfitness #lifestyle #lean #abs

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@resetjlt

Why I 💙 RESET . . Aina Sayanaya tells us why she enjoys being part of the @resetjlt family. Since joining she has not only improved her functional strength but also her stability and mobility💪Keep up the good work Aina✌ . . Join the @resetactive family and begin your journey to a healthier and longer life❤ . . (Cluster I, Silver Tower, Floor 29) ⏩043653399⏪ . . #resetjlt #resetdxb #resetactive #newage #fitnessstudio #grouptraining #emirateshills #dubaimarina #jlt #mydubai #physiotherapist #uaefitness #uaeactive #emiratefitness #jltcommunity #dubai #abudahbi #dubaifitness #dubai30x30 #fitnessindxb #dxbfitness #uae #dubaifitfam #fitfam #fitfamdxb #myzone #october #monday @yogalifeem @dubaifitfam @fituae @fitnesslinkme at JLT

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@kult_fitness

DAY 4 #kult30x30 of the Dubai Fitness Challenge ⠀⠀ ‼️CHECKLIST: SINGLE KB AT YOUR OWN PACE V1‼️ 🔶 NEED: KBs that challenge movements practiced; I usually use quite a few (24, 20, 18, 16, 14kgs - yes I have all the quirky sizes and love them). 🔶 TIMER: set for 30 minutes. Do as much as you can with good form. 🔶 Video: 3 rep demo of each move; has been sped up 😖. ⠀⠀ 1️⃣ TOTAL of 100 1H Swings (you decide how many reps and sets depending on the KB you chose) 2️⃣ TOTAL of 100 2H Swings 3️⃣ PR 1/1 x 5 sets (so heavy), 3/3 x 5 sets & 5/5 x 3 sets (these lightish, maybe 70% of your TRM for PR) 4️⃣ SQ 1/1 x 5 sets (heavy), 3/3 x 5 sets & 5/5 x 3 sets ⠀⠀ My student A loves these days. She might decide to do all of her squats first (hates them) spiced with her heavy presses. Then her 1H swings (as 10/10 x 5, or 15/15 x 2 + 10/10 x 3 + 5/5 you get the picture.) Then the rest of her presses with 2H swings. She ALWAYS leaves one set of 2H Swings to finish - they are her favorite. ⠀⠀ We use a white board and check the sets off as we go along. Feels soooo good. >>> 😖😖😖 I've had to remove the music that came from inside one if my apps! Grrrrr. ⠀⠀ #uaefitnessmovement #dubaifitness #middleeastfitpro #fitnesscoach #strengthcoach #functionalmovement #dubai #dubaipersonaltrainer #dubaifitfam #dxbfitness #gym #workout #challenge #fitness #dubai30x30 #kettlebell #kettlebellworkout

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@performbetter_middleeast

What will you today for #dubai30x30? Even if you haven't officially signed up for the challenge, you can still move. Pick something you like (or a few things) and go 30 seconds on, then take 30 seconds off. Repeat 30 times. Or split it into 2x 15 minute segments. You can do it!!! #Repost @stopchasingpain ・・・ That’s the key to moving more ___ Pick something you enjoy doing ___ Keyword: YOU ___ The brain is very simple. It’s likes to do stuff it likes 😉 ___ #simplemovement #move #movement #stopchasingpain #pain #moving #fitness #exercise #performbetter_middleeast #uaefitnessmovement #dubaifitness #abudhabifitness #bahrainfitness #kuwaitfitness #omanfitness #middleeastfitpro #fitnesscoach #strengthcoach #functionalmovement #dubai #dubaipersonaltrainer #dubaifitfam #dxbfitness #gym #fitness #workout

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@angyaboud

Apple pie with a twist:) I am always shocked when someone tells me they dont like oats! Dude oats is life, if u dont believe me try this: 3 spoons ground oats 2 spoons of yoghurt Pinch of cinnamon Few drops of stevia liquid or one powder sweetener Hint of Baking powder Mix n spread in a baking pan Add a grated apple with cinnamon n stevia over ur oats mix Bake for 15 mins or till golden Courtesy of Norane on our weightloss challenge. -:://::- #dessert #applepie #tarte #sweet #sugarfree #diet #light #bake #baker #home #homemade #dxb #dxbfitness #homecook #cinnamon #nutrition #nutritionist #angylite #dubaiblogger #dubaievents #instadubai #kuwaitinsta #fitfood #instakuwait @zahrat_khaleej @voguearabia at London, United Kingdom

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@tinaormuz

Great workouts done today - 30k cycling under 1h (resistance 4 / average 125 Watts / average RPM >100) folllowed by another awesome Bootcamp at the Palm Dubai - big thank you to our Master Slaver @mind.your.own.fitness - love the way you challenged us - with been running, jumping, planking, pushing ....name it, what ever makes us stronger 💪🏻💪🏻💪🏻 #dubai #mydubai #dubaifitchallenge #nocomment #motivation #hardwork #nevergiveup #fit #fitness #noexcuses #getfit #instafit #nopainnogain #trainhard #fitfam #fitnessfreak #fitnessaddict #spartanarabia #spartan #dxbfitness #fitnessdubai #dubaifit #dubaifitfam #dubai30x30 #activelifestyle #commitment #endurance #bootcamp #roadtohatta at Palm Jumeirah Dubai Residence

8
@showgirlfitness

#Repost @shada_fitness (@get_repost) ・・・ For 7 weeks, I was on ketogenic diet. To get me lean enough. First week back on carbs ☝️feeling fuller already. I just want to say it wasn't easy but sometimes you have to do what it takes. It's how bad you want it. ••••••••••••••••••••••••••••••••••• Ketogenic diet: Reduces insulin level, decreases insulin resistance and can curd your appetite if it's done properly. ••••••••••••••••••••••••••••••••••••••• #3weeksout from stepping on stage with the #bestofthebest @wbff_official @paul_dillett @allisondillett ••••••••••••••••••••••••••••••••••••••• Team: @showgirlfitness Posing coach: @toby.harrison ••••••••••••••••••••••••••••••••••••••• #fitspo #fitness #fitfam #ukfitfam #dxbfitness #fit #bikinigirl #prep #offseason #sundayfunday #motivation #inspiration #gym #girlsthatlift #competitor #wbff #wbffbikini #ifbb #showgirlfitness #fitnessmodel #nutrition #diet #lawofattraction #girlswithmuscle #lift #confidence #bodybuilding

4
@toplinefitnessdxb

#Repost @cyclinguae (@getrepost) ・・・ نرحب بمشاركتكم معنا في تدريب منتخب الامارات للدراجات فئة الكبار من الساعة ٤:٣٠ م الى ٦:٣٠ مساء الاثنين في "سايكل بارك " بـ ند الشبا Join UAE Elite National team training on Monday 4:30 -6:30 PM in Nad Al Shebba Cycle Park @dubaifitnesschallenge #dxbfitness #dxbfitchallenge #dubai #dubaifit #fitness at Nad Al Sheba

1
@angelbantilo

Cuddling, lifting weights, meal prepping, cheat meal dates and more cuddles are the things that me and my Husby loves ♥️ to do. ▪️◻️▪️◻️▪️◻️▪️ 3rd day of my #30x30 #DubaiFitnessChallenge is a smashing boxing session with my Husby Coach @redbantilo. #KAPOW 💥🥊 Thank you so much for always making time for me. I love you! ♥️😘 ▪️◻️▪️◻️▪️◻️▪️ Powered by: @worldpeacedesign #JoinTheMovement @liquidodubai #IWearLiquido @underarmourme #ICanIWill @dymatize #GetDymatized @venumofficial #FightYourLimits ▪️◻️▪️◻️▪️◻️▪️ #RedAngel #RiseAbove #FitNurseDXB at Discovery Gardens Dubai

27
@jaam_meel

Today I celebrate new hand stand walking and new record in leg press, though the day ended with a back injury, thank you Allah. #handstand #legday #gym #workout #new #record #handstandwalk #legpress #gymnastic #dubai #dxbfitness #dubai30x30 #syrian #lattakia #uae #mydubai

0
@phantomania.uae

Is it too hot now? 🔹🔹🔹🔹🔹🔹🔹🔹 📲Order online 💰Only 349 AED 📦Free UAE delivery 🔃Free Exchange 🔙14 Days refund policy 💵Pay by cash on delivery 👉🏻link in bio👈🏻 🔹🔹🔹🔹🔹🔹🔹🔹 #dubai #abudhabi #sharjah #ajman #rasalkhaimah #fujairah #alain #ummalquwain #uae #dubaifit #dubaifitness #dubaifitfam #fitnessdubai #dxbfitness #dubaipersonaltrainer #dubaimma #dubaiboxing #dubaisportscity #zerogravitydubai at JBR

6
@arabcyclists

#Repost @cyclinguae (@getrepost) ・・・ نرحب بمشاركتكم معنا في تدريب منتخب الامارات للدراجات فئة الكبار من الساعة ٤:٣٠ م الى ٦:٣٠ مساء الاثنين في "سايكل بارك " بـ ند الشبا Join UAE Elite National team training on Monday 4:30 -6:30 PM in Nad Al Shebba Cycle Park @dubaifitnesschallenge #dxbfitness #dxbfitchallenge #dubai #dubaifit #fitness

0
@phantomania.uae

Are you ready for next level? 🔹🔹🔹🔹🔹🔹🔹🔹 📲Order online 💰Only 349 AED 📦Free UAE delivery 🔃Free Exchange 🔙14 Days refund policy 💵Pay by cash on delivery 👉🏻link in bio👈🏻 🔹🔹🔹🔹🔹🔹🔹🔹 #dubai #abudhabi #sharjah #ajman #rasalkhaimah #fujairah #alain #ummalquwain #uae #dubaifit #dubaifitness #dubaifitfam #fitnessdubai #dxbfitness #dubaipersonaltrainer #dubaimma #dubaiboxing #dubaisportsevent at Dubai, United Arab Emirates

1
@phantomania.uae

Are you ready to hit your goal? 🔹🔹🔹🔹🔹🔹🔹🔹 📲Order online 💰Only 349 AED 📦Free UAE delivery 🔃Free Exchange 🔙14 Days refund policy 💵Pay by cash on delivery 👉🏻link in bio👈🏻 🔹🔹🔹🔹🔹🔹🔹🔹 #dubai #abudhabi #sharjah #ajman #rasalkhaimah #fujairah #alain #ummalquwain #uae #dubaifit #dubaifitness #dubaifitfam #fitnessdubai #dxbfitness #dubaipersonaltrainer #dubaimma #dubaiboxing #dubaisports at Sharjah

0