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Keto breakfast bowl! @twogoodyogurt, @birchbenders magic syrup, @lilys_sweets chocolate chips! . . #keto #groceryoutlet #ketomeals #ketobreakfast #eatfattolosefat

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Anniversary Dinner Dirty Keto 😂🍻 I am so lucky to have a man who will crack open my crab legs for me, I suck at it 😂 Thank you for an amazing dinner @bearded_carnivore ♥️

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This should last me through Monday....😍🥩🙋‍♀️. . Just finished week 3 of MEAT ONLY! . I’m kinda blown away with how much I’m eating and not gaining weight (I’m actually losing inches!). . Stay tuned for more updates....but for now - I have hard decisions to make like - what will I eat first.....😉🥩

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Good....morning? Getting a late crazy start to the day. .yes, I do have on the same shirt from yesterday. Can you relate? . . #bulletproofcoffee #buttercoffee #mctoil #keto #atkins #fatcoffee #eatfattolosefat #ketoweightloss #ketotransformation #ketofoodporn #ketofooddiary #ketodiary #foodporn #fooddiary #impressnails #kissnails #pressonnails #nailsofinstagram #manicure

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💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio 👉 @ketodietchallenge_ to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan and various ketorecipes , 7 Keto guide books explains all about ketosis , #intermittentfasting , #ketoflu ,etc. and the 3 bonus guides … you’ll be able to start strong and finish strong. 💪. Nothing is left to chance. Simply follow the plan and you WILL succeed. . . 🍤 Chili Lime Shrimp Wraps 🌞🌶🥑 By @cleanfoodcrush - Recipe - https://cleanfoodcrush.com/eating-clean-chili-lime-shrimp-wraps/ . Follow @ketodietchallenge_ for more👈 Follow @ketodietchallenge_ for more👈 . . . . . . 📷 @cleanfoodcrush .

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- I chopped up 2 Garlic gloves in some butter, added my shrimp, used my favorite onion salt, seasoning salt & Pink salt from @traderjoes & sliced in some zucchini added some Heavy cream and some Parmesan cheese and topped it with black pepper & red pepper flakes 😍 Tag someone who would love this 😋 - ❤️Follow @ketodietsharetip to get daily keto tips and recipes. - • • • • • • • • • • Credit - @keto_wit_b ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #dietafit #lazyketo #ketogenicweightloss #ketoforlife #ketogenicfood #ketosnacks #ketofoods #ketocooking #ketobeginner #ketoon #eatfattolosefat #ketostrong #lowcarbdinner #lowcarbmeal #ketomealprep #ketoapproved #ketogram #ketouk #ketostyle #lowcarbmeals #lowcarbhighfatdiet #ketopizza #ketobread #ketoideas #ketosislifestyle #lowcarbbreakfast #ketonewbie #lowcarblove #ketoforbeginners #highfatdiet

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Happy #facetofacefridayyy everyone!! Most of my adult life, I have avoided taking pictures as much as possible. One of my friends took this candid of me past year. It brought back a lot of memories of where I was at that time. I felt stuck and hopeless.⁣ ⁣ I would be lying if I said that my journey was easy and I don't ever struggle anymore. Like everyone else, we all have our good days and bad. My hormones still try to sabotage me especially in stressful situations. I have to remind myself that I'm no longer that person looks to food for comfort or celebration in every situation. ⁣ I'm far from perfect, but I like where I'm going, I love the way I feel, and I look back to see how far I've come, but I don't live there anymore!⁣ ⁣ ⁣ Have a wonderful weekend my friends!! 🤙⁣ ⁣ ⁣ ⁣ ⁣ #f2ffridays #facetofacefridayyys #alohafriyay#weightlossjourney #healthyweightloss #weightlosstransformation #keto #ketodiet #lifestylenotadiet #trusttheprocess #lowcarb #hflc #ketogeniclifestyle #ketocommunity #ketofam #eatfattolosefat #ketolove #ketolifestyle #fatadapted #ketosis #fatfueled #fatforfuel #ketoweightloss #ketoforlife #ketomama #keto808 #hawaiiketo

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If you have a loved one who is finally ready to burn all of their excess fat, reverse their "irreversible" diseases, fix their gut issues, clear up their acne & eczema, cure their autoimmune disorders, reverse their premature aging, and finally become fully healthy again — . . You can give them the holiday gift of my weekly group health coaching program, Going Against The Grain. . . I personally lead this group every week, so I am there at all times to share my knowledge, wisdom, support, motivation, inspiration, love, and expertise. . . There are 2 reasons why my weekly group health coaching program is called Going Against The Grain. . . The first reason is because true health can only be achieved by LITERALLY going against grains (i.e. removing grains from the diet). . . The second reason is because I’ve discovered that the most difficult thing for people who want to become healthy, thin, and disease-free is mustering up the courage to take a stand against society’s myths about what is healthy. . . But this courage can be built through knowledge & wisdom! . . And this courage can also be built through a group of motivated & like-minded peers who are going on the same health journey as each other, who are rooting for each other's successes, and who are motivating each other on a weekly basis! . . And I’m there leading the entire group’s journey! 😊 . . Health is our greatest wealth, which is why I’m so passionate about this. . . If you have a loved one who is ready to receive support, fellowship, and make 2020 their healthiest year ever, then my group health coaching program is the perfect gift! 😀 . . #weightloss #weightlossjourney #weightlosstransformation #keto #fasting #lowcarb #highfat #carnivore #ketogenic #health #healthy #butterisahealthfood #weightlossgoals #realmilk #diabetes #heartdisease #cancer #strokes #eatfattolosefat #nosugar #nograins #novegetableoils #animalproteinheals #acne #PCOS #eczema #gout #IBS #autoimmunedisease #arthritis

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⁣ 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 @ketokrate 𝐢𝐬 𝐡𝐞𝐫𝐞!⁣ ⁣ The December box is amazing with so many of my favorite products! Check out my stories to watch me, my mom and sister review the goods in the December box!⁣ ⁣ Use my code ‘SOUTHERNKETOGIRLCS’ to save 35% on the December box AND get 3 free cookies added to your box! You can either swipe up on this picture in my stories or on my highlights! ⁣ ⁣ ⁣ ⁣ ⁣ #ketokratechristmas #ketokrate #ketogeniclifestyle #ketogeniclife #ketogenicliving #Ketorecipes #ketoresults #keto #ketoaf #ketosis #ketofood #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #paleo #lowcarb #lowcarbhighfat #eatfattolosefat #ketocommunity #lchfdiet #lchf #ketofam #bacon #bodybybacon #grainfree #glutenfree

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Chicken Soup for the soul and the cold 🙌🏻⁣⁣ . Huge pot of caldo de pollo with tons of yummy veggies.⁣⁣ ⁣⁣. I use a few chicken breasts bone-in, radishes, zucchini, yellow squash, cabbage, carrots, tomato, onion, cilantro, garlic and tons of other spices/seasonings. Carrots are not keto but it give great flavor 😉 ⁣⁣ . . . . . . . . . . . . . . Tag a friend that’s new to keto and would find these ideas helpful ❤️ Don't forget to share and follow for more keto recipes and tips⁣. Tag @ketodietplanster on your pic for a feature!⁣ #ketorecipes DM me for credit - - -

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🍱 Low carb Panda 🐼 Express!! Steamed veggies and double teriyaki chicken, no sauce. . ☞Did you know? . ✺If you want to lose several lbs in the first week alone with a keto lifestyle. You can click the link in our bio to get Everything You Need for keto Success. 🎗🎗🎗 @ketoalana 🎗🎗🎗 . Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, but you also: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 🎗🎗🎗 @ketoalana 🎗🎗🎗 . credit: @promisedketo

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This was awesome.MacDonalds style chaffle.Sausage and egg muffin. #ketolife #LCHF #fatfortify #eatfattolosefat #fortifyyourself

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▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - 😊Chicken bacon ranch casserole 😝 😍 Tag someone who would love this 😋 - ❤️Follow @ketodiet.igm to get daily keto tips and recipes. - • • 🎥 Credit - @almaluvlee ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . #ketomeal #ketomealprep #ketodiet #ketobreakfast #ketolove #highfatlowcarb #ketorecipes #lazyketo #ketogenicfood #ketowoe #ketobreakfast #lowcarbdiet #ketoweightloss #ketogeniclife #eatfattolosefat #ketofamily #ketogirl #ketones #ketogenicdiet #lchfdiet

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😅 Agree?? ( Via @ketocandygirl )⁣ 😎 Don't know how to start? You may click link in our bio and you'll get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed, God willing 🙏. (link in bio)⁣ ⁣ .⁣ .⁣ .⁣ .⁣ #ketotips #ketorecipes #ketolunch #ketodinner#ketolifestyle #ketomeal #ketofood #ketoliving #easyketo #ketotransformation #ketobreakfast #ketowoe #eatfattolosefat #ketomealprep #ketoforlife #ketogeniclife #ketogenicweightloss #ketodiet #ketoforbeginners #ketofriendly

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HEARTY CAULIFLOWER CHICKEN SOUP 🍲🍲 The kind that just makes you wanna go ‘ahhhhhh’ 💚 Did we mention it’s keto-friendly too?⁠ ⁠ Make sure you’re following @envyketo for more daily recipes, information and tips! ✔️⁠ ⁠Keto is not just a ordinary diet. It is a life-changing program! 85% of the people admit that they try at least ones to get healthy. This is the way to make it right. 👌 Take a QUIZ in bio @envyketo and get your 8-week keto meal plan. ➖➖➖➖➖➖ Shout out to @cheezy_e for nailing this belly-warming bowl 🙌🏼⁠ ⁠ 📋 INGREDIENTS:⁠ 1 head cauliflower (boiled)⁠ 1-2lbs chicken⁠ 1 lb bacon⁠ 8 oz cream cheese⁠ 1 onion⁠ 6 jalapeños⁠ 16 oz shredded cheese (Mexican blend)⁠ 2 cups heavy whipping cream⁠ 32 oz chicken bone broth⁠ Salt, garlic & onion powder to taste⁠ ⁠ 👨🏽‍🍳 INSTRUCTIONS:⁠ Recipe is in her highlights!⁠

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