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Another team building holiday🎄 event. Love ❤️ this group. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #secretsanta #curejoy #ClevelandHeights #guthealth #exploreOhio #holistichealing #healthyaging #healthyliving #harambeehouseofwellness #eatrealfood #celebratehealthier #foodismedicine #adaptogens #healthylifestyle #weightlosstransformation #healthyfromtheinsideout #educateinspirechange #grayhairdontcare #WaterisLife #drinkmorewater #ayurvedicmedicine #LawOfAttraction #TheLand #LLFB #grayhairdontcare #BetterAfter50 # #silverhair #empoweredgrey #silvertribe #silversisters

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#NutritionalToolTuesday . . Strawberries with greek yogurt. Touch up with farm fresh honey. Eat up son 🍯🍯

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Our family immigrated to the United States in the ’70s. Speaking little English, our grandmother chose to provide for her family by doing what she did best, preparing wholesome Asian foods. What started as a single restaurant later became a manufacturer for our original products, Lucky Spring Rolls. #eatluckyfoods

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🌱🌾: ICED COFFEE DATES!!! Hunnah w/ the chilli fries and blue cheese sauce & Lizzie w/ the mince and cheese toastie from @kukurestaurant @brewtownupperhutt 🍺 from the veg point of view there was nothing sparking my eye! UNTILL I SAW CHILLI FRIES. I just had to jump in on it. The man who served us was absolutely amazing. Super chill and friendly vibe and made the ABSOLUTE BEST iced coffee. Only spent $9, filled up on some yummy food and had the best time. It would be a great space to hang out with friends, swipe to check us out standing in the outside seating area. I would 100% return to try something else. ————————————————————— Cafe/Restaurant: @kukurestaurant @brewtownupperhutt • ⊳Quality for $: 4/5 ⊳Quantity for $: 4/5 ⊳Quality of service: 5/5 ⊳Aesthetic: 4/5 • Total: 8.5/10 ————————————————————— #delicious #eatguide #eatingfortheinsta #eatrealfood #foodaddict #foodforthought #foodforfoodies #foodgasm #foodgram #foodie #foodlove #foodphotography #goodeats #healthy #hungry #igfood #instafood #organic #yum #follow #tagforlikes #plantbased #food #healthyfood #foodporn #crueltyfree #instafood #vegetarian #vegetariancommunity

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Holy smokes it got cold today 🥶 so I figured it was time for this 30-MINUTE CHICKEN NOODLE AND VEGGIE SOUP to reappear 🍜 Make sure to save this post so you can find the recipe super quick when you need it! __________ Safe to say most of the country is freezing right now, and though we don’t have it near as bad down here as y’all do up north, it’s still pretty cold 🥶 This quick and easy dinner or lunch idea is the perfect thing to warm you up! __________ 30 minute Chicken Noodle Veggie Soup . Yield: 4-6 servings . 1 8-12oz. box pasta (I like to use chickpea pasta from @eatBanza) 2 large chicken breasts, cooked and shredded 8 cups chicken broth 1 10-12oz. package mixed frozen veggies of choice (I used a frozen Mirepiox mix I found) 10-12oz. frozen riced cauliflower 3-4 bay leaves 5-6 sprigs of fresh rosemary 1/2 tsp crushed black pepper 1/2 tsp sea salt (optional) . Cook the pasta according to package instructions, except use 4 cups chicken broth instead of water. Drain the pasta and set it aside. Bring the remaining 4 cups of chicken broth, all of the frozen veggies and riced cauliflower, bay leaves, rosemary sprigs, black pepper, and sea salt to a boil. Reduce the heat and let it simmer for 5-10 minutes, stirring occasionally. Remove the bay leaves and discard. Add in the cooked pasta and shredded chicken. Simmer for 4-5 more minutes, and then remove it from the heat. Enjoy! __________ #milknhoneynutrition #chickennoodlesoup #chickennoodle #itscold #coldweatherfood

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I call this “kitchen sink” fried rice. I basically used all the leftover veggies we had in the fridge! . . I cut the veggies into bite sized pieces and stir fried with garlic, ginger, sesame oil and tamari. My pan was too small to add the rice so I set the veggies aside in a big bowl. Then I stir fried the rice with garlic, ginger, tamari and sesame oil. I moved the rice to one side of the pan and cracked two eggs into the open space. After they set I scrambled them up with the rice and then added them to the big bowl with the veggies and mixed it all together. . . So good and such a great way to use up your veggies! . . . . #easyhealthymeals #eatrealfood #leftovers #eatyourveggies #easyhealthyrecipes #healthymomma #healhtyfamily #busymom #ict #wichitalifeict #wichita #kansas #midwest

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Threw together a quick batch of carne asada. I’ve got lunches and dinners for days! 🍴 Tacos 🌮 Salads 🥗 Burritos 🌯 Or just on its own with some rice 🍚 and more veggies 🥦🥑🍅 🍴 #healthy #healthyliving #mealprep #nutritious #healthynotboring #healthylifestyle #alltheveggies #healthyfoods #nutritiononpoint #nutritiouslifestyle #betterthanyesterday #loveyourbody #treatyourbodywell #balance #eatrealfood #dietonpoint

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Second season of planting sweet potato. I believe I was able to harvest 4-5 kg from one plant that I planted last year. This one I have planted 17 slips. 🤞🏼I get better yield next year. . . . #organicplants #urbanfarm #urbanorganicgardener #organicfood #organicgardening #homegrownveggies #instagarden #gardeningaustralia #homegrown #homegrownfood #urbanfarming #gardenhobby backyardfarmer #healthygarden #growyourownfood #eatrealfood #veggiegarden #urbangardener

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some of our creamed honey flavors are going into retirement soon. it feels like time to simplify and maybe even make room for new flavors! soooo blueberry : orange : hazelnut : vanilla almond are only available in limited quantities 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀ #creamedhoneyisthebomb #creamedhoney #honey #honeybee #lifewithhoney #eatallthehoney #eatrealfood #realfood #naturalfood #foodthatheals #healthyfood #food #knowyourbeekeeper #bee #beehive #heirloomacrehoney

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Feeling extra thankful for everyone who has helped me get to where I am right now. I never EVER imagined the life I'm currently living was even a possibility for me. From floodplain management & cubicle life to decorating cookies on the news, working with the best team(s!), & regularly baking sourdough bread... Who knew?! ⁣ ⁣ I couldn't even begin to tag everyone that has helped me on this very fun journey but if you're reading this, you're one of them ❤️⁣ ⁣ (BO8 friends don't get excited this picture isn't from today but I'm definitely making a loaf this week to go with that fancy farm butter 👀)

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Sweet Corn Fried Rice🍚🍲 Follow @punjabanfoodlover . NO REPOST WITHOUT PERMISSION ✖ . What : SweetCorn Fired Rice Place : Hinjewadi Phase 2,Pune Price : 85( order from Uber eats) Taste : ✡✡✡✡✡ ( must try ) . #foodporn #rice #biryani #sweetcorncheesebiryani #friedrice #sweetcorn #cheese #sweetcorncheese #sweetcorncheesefriedrice #biryanilove #biryanilovers #biryanilove #biryani😍 #foodporn #foodie #foodphotography #foodie #foods #foodstagram #foody #foodlover #foodpics #instafood #foodblogger #foodlovers #eatrealfood #punjabanfoodlover❤️ #punjabanfoodlover

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golden cbd persimmon bread✨ had a half carton of yogurt i forgot about & didn’t want to let it go to waste, so here we go : • I N G R E D I E N T S - 2½ cups @kitehillfoods plain unsweetened yogurt - 1½ cup @ottos_cassava_flour cassava flour - 2 @vitalfarms eggs - 2 scoops @ancientnutrition golden chai cbd mix - 2 scoops @ancientnutrition cbd vanilla chai - 2 scoops @furtherfood marine collagen - 1 very ripe persimmon, peeled - 1 tbsp golden flaxseed meal - 1 tbsp avocado oil (or melted coconut oil) - 1 tbsp vanilla extract - ⅓ cup chopped pecans - ⅓ cup @go_raw cinnamon snacking seeds • D I R E C T I O N S 1️⃣ mix all wet ingredients together until smooth 2️⃣ mix in dry ingredients (except pecans + seeds) until smooth 3️⃣ fold in pecans + seeds 4️⃣ bake at 375f for about 30 minutes, or until a fork inserted in the middle comes out clean 5️⃣ enjoy 🤗 #nourishbynancy #ancientnutrition #ancientnutritionpartner

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To be or not to be!!!! That’s the question 😂🤣😂🤣 the answer.... to be of course ‼️

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Your "balanced nutrition" is animal cruelty that will also slowly kill you. Animals and their secretions are not food. Don't let misinformation keep you away from a compassionate and cruelty free lifestyle. All the nutrients you need are in plant foods, grains, fruits, veggies, nuts and seeds. 🌿✌🐔 #govegan #veganforthevoiceless #veganfortheanimals #animalliberation #veganlifestyle #vegannutrition #veganfood #veganfoodie #veganmeals #veganinformation #vegancommunity #veganfam #whyvegan #whatveganseat #veganfitness #veganstrong #plantpower #veganhealth #vegansofig #plantbasedfood #crueltyfree #veganmemes #veganmeme #veganfuture #veganworld #compassion #animalsarenotfood #eatrealfood #veganliving #vegans

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5 Tips for Going into 2020 strong: . 1️⃣Reduce stress! If your feeling overwhelmed find some self care techniques that work well for you! Journaling, exercise, hot baths! Whatever it is take time for you so you can show up your best to everyone else. . 2️⃣Continue your exercise routine. I know there’s a lot going on with travel and parties but you will be so glad you moved your body! . 3️⃣Don’t feel like you have to completely give up on your nutrition or eating habits. I’m not saying don’t eat the cookie 🍪 cause we all love our Mom’s christmas cookies but you don’t have to completely fall off the wagon either. (If you need more ideas around this than checkout my holiday survival blog post. The link is in my bio. . 4️⃣Don’t feel like you have to please everyone or say YES to every party, gathering, commitment. If it causes you more stress than just say you need to cuddle with your dogs 🐶 😂 . 5️⃣ Always stay true to your yourself and your goals 🙌🏻💕 . Need some support? I’m always here! Just send me a message 💗

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What’s your favorite holiday cookie?? It’s that time of year again 🍪🍪🍪 cookie + baking all the things time!!⠀ ⠀ I don’t know about you, but having celiac makes me feel really left out of all those totally delicious and epic holiday cookie exchange parties. I’ve been to a few, and invited to more, but honestly I don’t even go any more because it’s just so dang depressing to go to a cookie party and not be able to eat ANYTHING. Solution: 12 days of gluten-free Christmas cookies coming right atcha!⠀ ⠀ I’ve been updating this list every year AND I’ll have another new cookie for you guys next week, eek!! So let’s get our baking on and enjoy all the deliciousness this holiday season has to offer!⠀ ⠀ Post linked in profile! https://www.realfoodwithdana.com/12-days-of-paleo-christmas-cookies/

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Come brunch with Santa this Sunday! We're teaming up with @cruxfermentationproject to bring you the ultimate brunch experience! From 10-2 Riff will be offering free samples of our new Nitro Foam Cold Brew (nitro cold brewed coffee topped with vanilla, egg nog or peppermint nitro foam) Yum! There will also be a special Tough Love Nitro Cold Brew cocktail! Santa will be available for photos from 12-2. There's no wait to be seated or reservations that need to be made. Just show up, enjoy some brunch and bring your cameras/phones to snap some free photos with Santa! All ages welcome. #letsriff

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Zucchini “pizza” bites on the menu tonight...all the yumminess of pizza without the gluten and while getting in a serving of green veggies 😀 . Cut zucchini into rounds and place on foil lined sheet and spray zucchini with avocado or olive oil and top with salt/pepper. Roast on 400 for 10 min. Take out and flip over. Add marinara and whatever toppings you would like (I did onions, olives, Italian seasoning and dairy free cheese) and bake an additional 6 min or until cheese is melted. Then I drizzled some @tessemaes ranch for a little extra fat to keep me full! Delish! 💃🏻 . #healthylifestyle #healthyfood #healthyrecipes #healthy #whole30alumni #foodfreedom #eatveggies #dairyfree #glutenfree #glutenfreerecipes #eatrealfood #foodismedicine

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Dinner! Chicken salad with ranch dressing. Simple and yet so good! I’ve been slacking a little lately and I am sure feeling it. This time of year is always the hardest. Doing a fast tomorrow until 1pm. Need to restart my weight loss. Wish me luck! . . . #ketosnacks #ketomeals #ketostyle #ketobrunch #ketobreakfast #lowcarb #lowcarbing #healthy #healthyeating #eatclean #lowcarbhighfat #ketogenicdiet #ketolife #ketoforlife #eatnobadcarbs #highfat #keepitreal #eatrealfood #ketosnacks #healthylife #healthylifestyle #ketostyle #sugarfree #carbfree #ketofatloss

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