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It was a brilliant day for foraging and propagating and being outdoors. I have started some more stem butt spawn on cardboard and made some makeshift foil spore catchers for some more garden bed experiments. One day our little block of land will be a super productive fungi forest! 🤞🍄😄 #planning #fungigardens #thefutureisfungi #diy #hackculture #fungi #punkethics #microfarming #mushrooms #suburbanfarmer #grow #biodiversity #livebetter #myceliumrunning #basics #ftw #cultivateyourlife #growyourfood #eatyourhealth #outdoorcultivation

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Detox meal😋 Quinoa, red sockeye salmon, quick pickles ✨✨✨✨✨✨✨✨✨✨✨✨✨ This meal is loaded with protein and vitamins. Did you know that you can get 80% of your daily intake of vitamin D from a 1/3 Cup serving of red sockeye 🤯? That's pretty amazing! Not to mention,18g of protein, too💪🏾. *Music playing in background: ✨✨"What You Heard" by Sonder✨✨ 🌾 ✨ 🐟 ✨ 🥒 ✨ 🌶️ ✨ 😋 ✨ #detox #quinoa #redsockeyesalmon #demings #salmon #quick #pickles #eatyourveggies #bioavailable #vitamind #calcium #resetbutton #eatyourhealth #bewell #brentfaiyaz

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Cauliflower, mushroom, green bean, butter bean and coconut curry with rice noodles 😋😍 #curry #currylover #vegan #vegancurry #vegancurryrecipe #vegancurries #plantbased #spice #foodie #veganfoodie #plantbasedfoodie #lovefood #food #eat #eatyourhealth #eatyourveggies

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Using heirlooms as toast today 🍅

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So. No, this isn't a Keto meal... This is a Sirtfood meal. I'm finding Keto a little frustrating lately and I needed to try something else. I've been researching diets and nutrion plans that centre around fasting for a few months and really wanted to focus on how fasting can heal your body. I've been in the habit of intermittent fasting for 16hrs a day for a year now, in addition to eating a healthy Ketogenic diet. I had considered attempting OMAD but was curious to know if there was something else I could consume during my fasting hours that would help rebalance my body and provide health benefits... sirtfood seems like a good fit, it's a bit too good to be true so we'll see how it goes. My thoughts so far: 1.The green juice is... DISGUSTING. and I'm not easily put off by weird foods... I'm going to try to water it down slightly, drink it ice cold and as fast as possible. 2.strangly my hunger is sated between juices.. I'm perfectly happy to consume coffee, tea, green tea and tumeric tea. 3. Buckwheat based carbs feel like the Holy grail after treating noodles/pasta/bread and such like the devil's own food for so long. 4. The food options (for me at least) are delicious 👌 5.having a juicer is so extra.. But so fun! So, wish me luck, I'm just going to try and stick to it as long as I can. I'll share with you all what I discover! And if I manage to lose this stubborn weight that pregnancies and motherhood have bestowed upon me then that would be a bonus ✨ #sirtfood #sirtfooddiet #buckwheat #sobanoodles #sesamechicken #stirfry #sirtjuice #greenjuice #instahealth #eatyourhealth #foodismedicine #omad #intermittentfasting @thesirtfooddiet

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Spring harvest. Kale yes! A boatload of kale and greens. #kale #organic #fresh #farmer #healthy #happy #food #eatyourhealth #gardenofeden

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Not ☝🏾 but ✌🏾eCookbooks for the Newfound busy Home Cooks help you stay busy & HEALTHY! 🍽🥑🍇🥒🍲🍍🧄🧅🍝 - - - #eatyourhealth #easyfind #localfruits #localveggies #ebook #foodblogger #munchinmumma #budgetinyamunchin #nyc #miniseries #quickmeals #icreatefoodthatmakesyoutastegood

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Not ☝🏾 but ✌🏾eCookbooks for the Newfound busy Home Cooks help you stay busy & HEALTHY! 🍽🥑🍇🥒🍲🍍🧄🧅🍝 - - - #eatyourhealth #easyfind #localfruits #localveggies #ebook #foodblogger #munchinmumma #budgetinyamunchin #nyc #miniseries #quickmeals #icreatefoodthatmakesyoutastegood

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“Annie smiled when LJ handed her a hydrangea flower from their garden. “How beautiful. Do you remember Hydrangeas decorated our wedding cake? Did you know their roots make a healthy tea? And, that the blossoms of many fruits and vegetables are also nutritious?” Learn more about edible 🌺 at healthyhealingeats.com.

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Did anyone else buy 5kg of artichokes today at @adelfarmmarket 😋

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@traderjoes vegetable stir fry toss with soyaki and top with Atlantic salmon drizzle a little soyaki on top. Bake. Lazy Salmon and Asian vegetables. ✌🏼

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Nach einer Bauernmarkt Shoppingrunde gibts heuten einen leckeren Salat mit Shiitake, Käferbohnen, Tofu, Rotkraut und anderen leckeren Zutaten! #stayhealthy #eatyourgreens #rawvegan #salad #saladsaturday #eatfresh #eatyourhealth #veganforanimals #veganfoods #healthyvegan #healthyfood #foodlovers #farmersmarket #findyourmiddle #kaiserjosefplatzgraz #vegangraz #austriavegan #österreichvegan

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Got my ackee wrap and 2 vegetable patties, and got coconut, watermelon, ginger smoothie from @livingrighthealthbar loveeee that place They are located at 399 N main st Naugatuck, CT. #healthyfood #deliciousfood #carribbeanspice #eatyourhealth

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Wednesday morning playing with some date recipes for easy morning snackin: SOOOOO these are all so delicious and equally nutritious. I made these suckers kinda smaller than usual because I used MACA and MORINGA and COCOA so they pack a punch even for how little they are.🤱 . . . . . The 3 to the left are my favorite!!! 🤤🤤 : MORINGA powder, cinnamon, dates (obviousllllyyyyy), then rolled in chai spice sugar and a dash more cinnamon 💛 . . The middle 3 are pretty damn delicious too: chocolate chips, chia seeds, maca powder, rolled in cocoa powder 🍫🍫😛. . . . And those little green guys are moringa, maca, chia, chocolate chip, rolled with a lil more moringa and maca blend for ya at extra jolt of energy and protein🤓 . . . #moringa #macaballs #macaroot #macapowder #organic #organicballstobeexact #balls #superfood #eatyourhealth #youarewhatyoueat #POWER #foodforcure #energybites #datesmakeyoupoop #fiberfood #morninggrind #foodproccessorsaredope #foodprocessorrecipes #powertothepowder #organicsnacks #youreasnack #hehegotchya #eatyourvitamins #thatglutenfreebitch

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Medicinal Rainbows! Our Trametes versicolor logs are producing well this year. #backyardbounty #aftertherain #trametesverdicolor #medicinalfungi #growyourmedicine #functionalfungi #pollypore #bracketfungi #eatyourhealth

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A Good Ole' Chicken Avocado Salad . . Chicken breast (I had leftover rotisserie chicken, YUM) Picked jalapenos Romaine Lettuce Red onion Sun-dried tomatoes ¼ cup feta cheese 2 tbl shredded cheddar cheese ½ avocado Crushed Tortilla chips Tessamae ranch dressing . . Love the pickled jalapenos on honestly ANY salad, but they are particularly delicious in this one ❤️. #salad #saladmaster #eattherainbow #eatyourhealth #eatyourveggies #eatyourgreens #cleaneating #cleanfood #cleancooking #foodblogger #instafit #instafood #foodieblogger #foodietribe #foodporn #instarecipe #saladqueen #healthycooking #healthyfood #weightloss #weightlossfood

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Now is the prefect time to start your garden. We love to try new vegetables. What fun fruit or vegetables are you guys planting? . . . #vegetables #love #gardening #plants #plantbased #fruits #gardenlife #growyourownfood #vegan #eatyourhealth #health #healthylifestyle #healthyliving #greenthumb

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What you eat on Sunday fuels your Monday and sets the tone for the coming week! So end your week in the way you want to start the next one. Whole wheat pasta with pesto and Swedish shrimp sauteed with olive oil, garlic, artichoke hearts, lemon and mache greens. #fitnessfuel #fitnessfood #healthyeating #eatyourhealth #hustleandglow #fitnessat40 #explorepage

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Standing tall and regal. King browns. Currebtly winning the dinner table stakes at our place atm. 🍄👌🏼 #familyfavorite #pleurotuseryngii #kingoystermushrooms #microfarmed #fungi #freshproduce #growyourfood #gourmet #royalfungi #eatyourhealth

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“LJ I found this great idea to preserve those expensive herbs people buy then wind up throwing away after little use. Freezing them in olive oil in ice cube trays will help preserve that big crop of herbs we’re growing too.” Learn more at healthyhealingeats.com.

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It's a busy Friday- delivery boxes are going out, we have cold cut Italian subs, hot broccoli cheddar soup, pillow-y pb donuts, and raspberry jam and lemon curd filled donuts. TGIF!! @chef_darin_deveau . . #vegan #veganfood #veganfoodshare #vegandessert #vegandessertshare #veganbakery #glutenfreedessert #glutenfreebakery #animalfriendly #crueltyfree #plantbased #757localbiz #eatyourhealth #goveg #govegan #donuts #vegandonuts #pastrychef #veganchef #poweredbyplants #vegansweets #veganeats #veganfoodporn #veganlife #buylocal #shoplocal #supportlocalbusiness

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Can't get over the finer details of these smooth, pebble like king oyster caps! #beautifulbydesign #nature #mushrooms #cultivated #fungi #kingoystermushroom #pleurotuseryngii #autumn #curiosity #cold #morning #harvest #eatyourhealth

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Why I don’t mind bugs eating some of my veggies before I do... When a Plant is grown by factory/chemical farming, the chemicals keep predators from consuming the vegetable. That chemically raised vegetable grows up fat and lazy. When a predator attacks my plants, the plant creates a natural resistance to the attacker which then will be a assimilated by my body, and all those protections the plant uses, will then aid in protecting me from my ‘ Predators’ ie Chronic Disease. Chemically raised plants cannot do that. #plantsareprotection #eatyourhealth #eatyourhealthybiome #breatheyourbiome #oldmanskinandbones [When my kale and collard greens are attacked in my backyard i use only diatomaceous earth or BT(Bacillus thuringiensis) ... all natural cures]

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“LJ I found these reusable storage bags at Grove Collaborative https://bit.ly/3bReBaK. This will help stop food from spoiling before we eat it, and their resealable storage bags can be used to freeze food safely too.” Buy them at healthyhealingeats.com/products.

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I always prefer having South Indian variations in my breakfast. In fact there are so many and they are both delicious and healthy. From the wide range, I chose utthappam today and to increase the health benefits, I replaced rice with oats. So these are actually oats utthappam lighting up my breakfast plate. 😊😊 . . . . . . . . . . . . . . @payels_kitchenette @payels_kitchenette @payels_kitchenette . . . . . . . . . . . . . . . . . #breakfast #breakfastideas #breakfastscene #foodporn #foodgasm #foodphotography #foodgawker #foodphotographer #kolkatafoodie #sokolkata #calcuttadiaries #foodblogger #indianfoodbloggers #instafoodie #payels_kitchenttee #foodbloggersoinstagram #chefoninstagram #quarantinefood #foodpics #foodstagram #instagrammers #instagram #indianfood #Indiashutterbug #foodvibes #nomnomnom #comfortfood #healthyfood #healthyeating #eatyourhealth

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One of my favorite herbs to cook with is Rosemary!!!! Did you know..... Rosemary has a range of possible health benefits. Antioxidants and anti-inflammatory compounds. ... Improving digestion. ... Enhancing memory and concentration. ... Neurological protection. ... Prevent brain aging. ... Cancer...over time shown to reduce size of tumors Protection against macular degeneration. (Eye health) #freshherbs #rosemary #cheflife #chefvern #feedyoursoul #eatyourhealth #healthislife #vernthetrainer #rva #whynotbefit #yntbfit #entrepreneur #mobilefitness #nutrition

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Simply colorful....Food, is what I like, and I gotta admit I like my vegetables all the way. Good source of vitamins and other nutrients, you don't wanna miss grubbing these daily. How you like yours, tell me? . . . . #foodchronicles #foodinspo #foodblog #foodblogger #instafood #veggies #eatinghealthy #eatyourhealth #healthybites #healthylifestyle #fooddiary #livelaughlove

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“Annie why is eating a primarily plant-based diet a food wasting solution?” “The inefficiency in the system of raising animals for food is not worth the impact on the environment compared to the number of calories delivered.” Learn more at healthyhealingeats.com.

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Melon glass/popsicles 🍉 Nu kommer den här fantastiska årstiden och med den kommer glass 🍦 Vill barnen äta glass typ varje dag, så är dessa godbitar perfekt att ha i frysen och ta fram när de suktar efter mera glass eller något kallt. Frys in melonbitar med glasspinnar(finns att köpa på tex Lagerhaus). Smält chokladen och doppa melonen i chokladen och sedan är det bara att äta eller frysa in igen till senare! Det är kul att variera lite, annars är det enklare att frysa in melon som är skuren som pizzaslices. Enkelt och riktigt gott en varm dag! Vattenmelon är lika med sommar och det många kanske inte vet är att de är väldigt nyttiga. Vattenmelon är rik på aminosyror, antioxidanter( dess röda färg), fibrer och vitaminer (a-vitamin). Och dessutom mättande och en riktig törstsläckare. #watermelonslice #fruitpopsicle #vattenmelon #watermelon #antioxidants #antioxidanter #avitamin #eatyourveggies #eatyourselfhealthy #eatyourhealth #foodismedicine #healthylifestyle #healthierchoices #vegan #veganlifestyle

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G O D M O R G O N! collan®️THE EDIBLE BEAUTY i din fil ger en stadig och proteinberikad frukost ! Du får även i dig hela ditt kollagendagsbehov på en och samma gång!😊👍🏻 . . . . . #collagen #kollagen #collantheediblebeauty #collanpure #hållbarhälsa #gräsbetat #conlo #breakfast #functionalfood #eatyourhealth #probiotics #hairskinnails

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Stuff for mom, chick-un burgers, cheezy grits, breakfast BURRITOS and a million donuts. It's going to be a good Saturday. . . #vegan #veganfood #veganfoodshare #vegandessert #vegandessertshare #veganbakery #goveg #govegan #757localbiz #animalfriendly #crueltyfree #plantbased #eatyourhealth #veganeats #poweredbyplants #chefdarindeveau #goth #savoryvegan #whatsforbreakfast #whatveganseat

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I am getting low of my Superfood Shake, but I still SHARE. 😳 . Woody and I have a pumpkin Spice shakeo today...I have collagen Boost added, he has the greens boost, because he doesn't do veggies all that much. . Because he can't say "it's just a protein shake" anymore because he is educated on Shakeology now, and that his dr says "drink up" too, there is NO MORE arguments about this 100% glass of health every morning. 😃❤ . Amen. . Cheers to health!!!!! ( I add a half of banana and spices like nutmeg, cinnamon, turmeric, and ginger for more health benefits).

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Stropharia rugosoannulata emerging from our strawberry patch. The more incredible thing is that the strawberries we've planted in this garden bed are still producing fruit, even some of the runners that took root have flowered and began to fruit! I read they were good bedfellows, but this seems to be a sensational symbiotic coexistence - and a delicious one at that! Pic 1. was taken at 7am & Pic 2. at 6pm today. I can't wait for tomorrow! 🍄 #strophariarugosoannulata #fungi #gardengiants #winecap #mushrooms #companionplanting #mushroomgarden #symbiosis #shallowroots #heavyfeeders #mushroombed #outdoorcultivation #growyourfood #naturally #gardening #tinyworlds #playinthedirt #eatyourhealth #kingstropharia

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Moms come in many different forms. Whether you’re a mom with kids or a dog mom or a foster mom or a women who tirelessly cares for the lives around you - your efforts do NOT go unnoticed 🙏 Incase you haven’t heard lately, you’re now considered a SUPER HERO! Homeschooling and cheffing while working and mom-ing. You never cease to amaze us! We can’t wait for you to jump on this giveaway and let us brighten the day of a bad ass woman in your life ✨💐🍪 Pop over to @sunkissedkitch to enter for a free box of cookies, and grab your dinner inspiration while you’re at it! #mothersday2020 #cookiegiveaway #plantbasedmom #healthymom

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Choices. We make, on average, over 30,000 choices a day. Many of those daily choices are what we eat and drink; aka, what we choose to put in our body. I have come to realize, through practice, experience and learning from others, that the most profound choice i can make, for my mental, emotional and physical health, is greatly associated by what, when and how much I eat/drink. A healthy balance and moderation is the key. Today's choices for lunch are two organic carrots halved and chopped, one organic new potato cubed, 9 organic Brussel Sprouts halved, with a tossing of a tablespoon of olive oil, turmeric, pepper, salt, roasted and then drizzled with some vegan butter - YUM! #loveyourself #foodispowerful #eatyourhealth #organicproduce #localfarmers #wholefoods #packagefreefoods #veganyum #grateful

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What a great spring day on the farm #indianrunners #wintercressflorets #eatyourhealth

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Keep calm and drink a green Smoothie... 🍏🥝🥬🥒🥑🥦 not really what is in it 🤷🏻‍♀️ But these are in this delicious drink . . . 1/2 lemon 1 banana Frozen mango chunks Frozen spinach Cucumber Tbsp flax seeds Small cube of ginger + turmeric Pinch of black pepper 3 basil leaves (if you like) 1 cup water . . . #plantbased #greensmoothie #smoothierecipes #vegan #veganrecipes #veganlife #veganbreakfast #plantpower #smoothie #shake #mango #lemon #banana #spinach #basil #cucumber #eatyourhealth #a2bfood #chefaidaak

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Avo sourdough topped with tomatoes, butter beans, chilli and basil 😍😋🌶 #vegan #foodie #foodiesofinstagram #veganfoodie #breakfast #brunch #brunchathome #food #foodporn #plantbased #protein #veganprotein #avocado #butterbeans #eatyourhealth #healthyfats

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Little gem so lovely. This round ready to harvest, the next bed in a few weeks and the seeds on future gems are just popping in the greenhouse. Getting into the rhythms and cycles of life and loving every frustrated step forward. #thankyouforyou #farming #life #lettuce #eatyourhealth #greenforthegods

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This salad was a banger 💥 Different kinds of leafy greens, tomatoes and cucumber as a base, topped with caramelized white asparagus that I deglazed with white wine, roasted garlic mushrooms, fresh strawberries, roasted walnuts, pomegranate seeds and wild garlic ❤️ The dressing is made of olive oil, balsamic vinegar, mustard, agave syrup and lime juice 🥬🍅🥒🍄🍓🌰🌿 . . . . . #spargelsaison #whiteasparagus #vegansalad #saladbowl #whatveganseat #veganwerdenwaslosdigga #kannstduüberhauptnochwasessen #plantbasedbowl #saladinspiration #strawberrysalad #sommersalat #plantbasedvegan #veganinspiration #spargelsalat #cookinginspiration #30minutemeals #eatyourhealth #fueledbyplants #veganforfit #asparagusseason #summersalad #creativecooking #healthyfoodinspiration #asparagussalad #saladporn #saladinspo

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Welcome to my mixed seed, nuts and berry breakfast #healthy #eatyourhealth #diet

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Yes, we are OPEN same days, same hours. Nothing has changed. Spread the word. PS - we will have hot, cheezy sausage grits for breakfast tomorrow. Sweet dreams. . . #vegan #veganfood #veganfoodshare #vegandessert #vegandessertshare #veganbakery #glutenfreedessert #glutenfreebakery #animalfriendly #crueltyfree #plantbased #757localbiz #eatyourhealth #veganlove #supportlocalbusiness #smallbusiness #poweredbyplants #veganeats #myvegandiner #vegansofig #veganbusiness #buylocal #shoplocal

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Holaaaa. Espero estén muy bien 💕💕🥰. Estos son los taquitos que hice ayer en el en vivo de Facebook de @mujeres_entribu, vayan a darse una vuelta por su face, para que me vean. Fue mi primer en vivo de toda la vida. Así que hay muchas cosas que mejorar, porque ya me vi y como me toque la cara 🙄🙄🙄, peroooo. Prometo que si me animo a hacer más voy a ser más consiente de todo eso. Pero véanlo, ahí explico cómo se hacen estos deliciosos seres 🥰🥰🥰🤣🤣. Que tengan un día lleno de amor. Con amor siempre María 💕

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Since it’s May first let’s get back into this weight loss. I’ve been slacking some so I gotta go harder for myself. Them carbs are no good for us sis. I’m back on track and they are all out! . . Resolution Drops and NRG suppress your appetite and help you to burn calories while providing energy! You need that? DM me!

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Let's remember to was our hands And always wear a nose mask. Protectmeasiprotect you!!! In these times when we need to build our immune system, let us remember that natural spices and herbs have antioxidant properties that protect the immune system. Contact asetenapafoods_gh for all your natural spices, herbs and nuts. #eatyourhealth #youarewhatyoueat #staysafewearamask

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Trametes versicolor dual extractions. I make small batches of this tincture, and take it daily to help support my immune system and improve microbiome health. Do you supplement your diet with function fungi? #turkeytail #medicinalmushrooms #eatyourhealth #foodismedicine #fungi #immunesupport #cultivatebetterhealth #feedyourmicrobiome #immunedefense #growyourown #naturalmedicine #herbalism #functionalfungi #trametesversicolor

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We will have **EXTRA BOXES** tomorrow (regular and gluten free) up for grabs, but you need to call the shop between 7 am and 9 am Friday 💚💚💚💚💚 . . #vegan #veganfood #veganfoodshare #vegandessert #vegandessertshare #veganbakery #glutenfreedessert #glutenfreebakery #animalfriendly #crueltyfree #plantbased #757localbiz #eatyourhealth #cupcakelove #cincodemayo #veganeats #vegansweets #poweredbyplants #supportlocalbusiness #buylocal #shoplocal

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There are so many ways to eat to your health however many of us find it hard to become more creative with our healthier options... There's this concept about healthy food being boring and consisting of salads only or bland foods. Well here at Yntbfit, LLC. Vern the Trainer is here to show you how to transition into your healthy food journey with meal ideas and different ways to dress up your meals while satisfying your soul with meals she cooks and creates for her family!!! Have questions???? Send us a message....we're happy to help💚 #healthymeals #healthislife #eatyourhealth #healthierchoices #nutrition #chefvern #cheflive #creativemeals #foodie #foodjourney #coachvern #yntbfit #vernthetrainer

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Lentils, onions, spinach and tomatoes in coconut milk, topped with crispy fried tofu, cilantro and the bowl topping from @justspices 🥬🍅🥥🌿 As always I made this with a lot of garlic, ginger, cardamom, turmeric and chilis, so it's super healthy 😁 . . . . . #coconutcurry #lentildhal #vegankorma #whatveganseat #veganwerdenwaslosdigga #kannstduüberhauptnochwasessen #plantbasedbowl #plantbasedvegan #veganinspiration #cookinginspiration #30minutemeals #eatyourhealth #fueledbyplants #cookingonabudget #vegancurry #lentilcurry #korma #eatyourwaytohealth #healthycooking #healthybowl #nutritiousfood #veganfoodblog #veganonabudget #easyveganfood #veganindianfood

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Yay ! Let’s learn a bit about coconuts ! 🥥 . Cocos nucifera! It’s water is full of electrolytes, perfect for hydration after sport ! 🏃‍♂️ . On the image you can find the facts for the meat ! 🙂 . Stay healthy 😄 . . . #foodFact #Coconut #Protein #carbs #fat #Info #Foodinfo #KnowYourfood #cooking #foodie #love #vegan #VeganFood #VeganFact #VeganFoodFact #eatHealthy #Eatyourhealth #AshaHope #FollowForMore #FollowMe #Bali

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