Eleiko Photos on Instagram

See related and similar tags

Report inappropriate content

@0bijonkenobi

PB attempt for today, 192.5kg. Sequence is 175, 185, 192.5. @sarabradley86 was there but didn't actually pull me up at all - I'm still in two minds whether I'm taking it or not. at Fighting Fit Strength and Performance Centre

1
@cjzempel

Thankful for the timing in which @takennotgiven , @pinkwaves013, and @mvacca7 came into my life, along with the technology that allows the 6000 miles between us to feel like nothing. ❤️🏋🏻‍♀️🤗 . #Repost @takennotgiven ・・・ Last, but definitely not least, one of our remote athletes, Courtney Zempel (-53). She lives and trains in Syracuse, NY and we are so lucky to have her as part of our TNG family and team! She works incredibly hard and her dedication and drive shows in the progress of her lifting every day. It's hard to work remotely, both for the coach and client, but we get it done and we couldn't be happier with her work ethic! From diet to warm ups, bar work to the little things, she does them all AND mostly by herself. She motivates and inspires us far more than she knows! She competed the same day as TNG but 6,000 miles away from us all. She hit comp PRs in BOTH lifts giving her a new comp total too!! She went 58/70/128 which earned her a 🥇GOLD MEDAL🥇 in her weight class. PLUS she won best overall female with the highest sinclair earning her a 💵CASH PRIZE💵! ➖➖➖➖➖➖➖➖➖➖ #LuckyWeLift #TeamTNG #TNGgym #TakenNotGiven #TakenNotGivenWeightlifting #LifTNGaloha @liftngaloha #weightlifting #weightlifters #oahuweightlifters #hawaiiweightlifting #bigislandweightlifting #usaweightlifting #yagottaeat #kilosnotpounds #kilos #eleiko #strongishappy #snatch #cleanandjerk #squat #skwaats #luckywelive #honolulu #oahu #bigisland #sixattempts #hookgrip #hawaiistatechampionships #hawaiistatechampionships2017 @cjzempel

0
@rhein_gym

at Cologne, Germany

0
@lind_92

at Wellness Studio Färjestaden

0
@sparten1981

Yeah got some stupid cold off someone cheers for that today’s 88% sbd messed up last rep of squat went too slow on way down but hey 🤦🏻‍♂️ 212.5kg/140kg/272.5kg for triples not hard but a struggle with a cold . 12 days out from the Worlds in the USA Fuelled as always by @ppsnutrition #ABH #TEAMPPS #HYBRID #rafpowerlifting #powerlifting #powerlifter #eleiko #roguefitness #squats #benchpress #deadlifts #strength #conditioning #gains #gym #compday #bdfpa #roadtotheworlds #loweryoursquatsnotyourstandards at Royal Air Force Coningsby

0
@lukestylez

Monday Funday -------------------- Skill: 3 Sets of 5 Drop Jerks in 15 minutes EMOM 10: 1 Jerk -------------------- Technique: Power Snatch / High Hang Power Snatch -------------------- WOD: 3 Rounds of: AMRAP 4: 5 Power Snatch (Advanced: Full Snatch) 10 Burpees INTO 3 Minute Rest -------------------- #crossfit #crossfitter #wodthefuck #wodoftheday #imkwmkm #tndo #workout #training #trainhardfeelgood #trainmyassoff #motivation #crossfit_crefeld #eleiko #notjustacoach #bemorehuman #hwpo #snatch #burpees at CrossFit Crefeld

1
@coach_kevkev

Snatch Pull + Snatch at 250 #-260 #-270 #-280 #. A month ago I hit 260 # and was happy... after 4-5 months of training @crossfit again I am happy to see my strength numbers coming back up to where they were when I was purely Olympic weightlifting. #crossfitsupernova #supernovabarbellclub #powerandgraceperformance #crossfit #weightlifting #gymnastics #2poodperformance #nikeshoes #roguefitness #eleiko #snatchpulls #snatch at CrossFit Supernova

0
@jackhutch521

100kg clean & jerk from the other days session!! Feeling strong 2 weeks out👌💪bw@ -69kg #olympicweightlifting #olympiclifting #2weeksput #69kg #niketraining #eleiko #fitness #crossfit

0
@t.whelan_

Been a bit MIA of late due to moving countries and actually going back to work, but finally back into it as SHSC goes international. So happy to be back on board with the #worldsshittestcoach 😂 This is my second week back training but I decided to do week 1 twice because last week felt rubbish, so day 1 of my program and first thing off the bat, volume squats 😳 4x8 @ 60. Glad to see I haven’t lost my depth 🤗 #shscinternational at 180 Strength

1
@larenecrossfit_amiens

Bravo à tous nos athlètes engagés ce week-end pour le We Are United League ! Le déplacement n’a pas était vain puisque 5 de nos athlètes se sont qualifiés pour la grande finale qui aura lieu le week-end de 28 novembre à Paris ! Merci à @cfinitium pour l’accueil impeccable comme d’habitude et bravo à tous les qualifiés de chaque zone, rendez vous dans un mois ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ✆ 09.82.40.43.44 | 06.11.41.54.49 | ✉ Contact@Larenecrossfit-amiens.com ℹ Http://www.LAreneCrossFit-Amiens.com ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ 📱FB : L'Arene CrossFit Amiens 🖼 Instagram : @LareneCrossFit_amiens #OnEstPasDeKrypton #OnEstDeLArene #LAreneCrossFit_amiens #CrossFit #Amiens #ForgedByLArene Tag: #crossfitlife #crossfitlove #crossfitaddict #crossfitlifestyle #crossfitfamily #crossfitlovers #crossfitcommunity #weightlifting #crossfitmotivation #workout #workoutmotivation #powerlifting #romwod #hookgrip #eleiko #motivation #CaffeineAndKilos #WAATH at Crossfit Initium

0
@eleiko_uk

The Eleiko label; a sign of excellence. This Eleiko Classic Line Bench press, a beautifully crafted bench complete with convenient storage for discs. The bar hooks, which are adjustable in six different positions, also feature a roller, made with durable plastic. This key feature not only helps the lifter set into the ideal position with ease, but it protects your bar from damage. Available in grey or black as standard, custom colours are also available. #eleiko #raisethebar #powerlifting #weightlifting #bwl #crossfit #eleikouk #strongishappy #setyourbarhigh #bekind #domoreofwhatmakesyoustronger

0
@coachswisher

After a busy week in Sweden and an amazing 60th birthday party celebrating Eleiko, it felt good to move a bit at the new Eleiko sport center. I am working on trying to stay over the bar longer in both the lifts at light weights. I was also able to see expert powerlifting coach @blueskonrad in action on day one of his PR-filled Eleiko Powerlifting course. Always a pleasure. 💪🏋️❤️👊Sweden, you rock! #eleikoeducation #eleiko #weightlifting #eleikopowerlifting #eleikostrengthcoach #mastersweightlifting #neverstoplearning #womenwholift #rpstrength #rpstrong #ilovemyjob at Halmstad, Sweden

1
@trainweightlifting.in.colombia

Dont miss out the opportunity to train for 2 full WEEKS with 3+ of the best National Colombian Weightlifting Coaches 🏋🏻 February 17th - March 4th, 2018 . . TAKE A BREAK, TRAVEL, COME TO CARTAGENA AND TRAIN WEIGHTLIFTING LIKE NEVER BEFORE! 🙌🏾 . . Visit our site to register: ➡️ WWW.TRAINWEIGHTLIFTING.COM . #levantamientodepesas #weightliftintraining #trainingcamp #trainhardcore #weightliftingcoach #crossfitcoach #crossfitathlete #barbells #heavysquat #squats #cleanandjerk #cartagena #pulls #eleiko #reebookcrossfit #reebok #pr #colombia #crossfitcommunity at Colombia

0
@healthoverloads

Southwestern Chopped Salad with Buttermilk Ranch Dressing Made by @juliasalbumblog Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 4 servings Southwestern Chopped Salad with Buttermilk Ranch Dressing Ingredients 1 tablespoon olive oil 1 large chicken breast (about 1 lb), sliced in half horizontally 2 teaspoons ground cumin 2 teaspoons chili powder (mild, not overly spicy kind) salt, to taste 1 head Romaine lettuce, chopped 1 large orange bell pepper, chopped 2 medium tomatoes, chopped 1 avocado, chopped 4 green onions, chopped 15 oz. can black beans, rinsed and drained 1 cup corn from the can, rinsed and drained Hidden Valley® Buttermilk Ranch dressing Instructions Cooking chicken: Generously season the chicken breasts with salt, on both sides. Also, season both sides of chicken breast with 1/2 teaspoon of ground cumin and 1/2 teaspoon of chili powder (reserve the remaining 1.5 teaspoon of each cumin and chili powder for later). Heat a large skillet on medium-high heat until hot, add 1 tablespoon of olive oil – it should sizzle immediately. Add the chicken breast, and cook for about 2 minutes on each side, on medium-high heat. Remove the skillet from the heat, cover with lid, and let the chicken sit, off heat (it will continue cooking off heat) until the chicken is completely cooked through and no longer pink in the center, about 10-15 minutes. Slice the cooked chicken into stripes or cubes. Set aside. Assembling the salad: Make sure lettuce, bell pepper, tomatoes, avocado, and green onions are all finely chopped. Rinse and drain canned black beans and canned corn. Add all salad ingredients, 1.5 teaspoon of ground cumin, and 1.5 teaspoon of chili powder to a large bowl and toss with the desired amount of Buttermilk Ranch dressing. Taste the salad, and definitely add some salt, to taste. Adding just the right amount of salt at this point will really bring out all the flavors! Top each salad serving with cooked chicken (cubed or sliced into stripes).

1
@der_brocken

Re Upload. Probenunmer war sichtbar 😶 Erstes kleines Update zur GDFPF DM. Nachdem die kurze Nacht um Vier Uhr vorbei war fuhr ich ca. 4 Stunden lang nach Ansbach. Bein Aufwärmen für die Beuge einen kleinen Unfall gehabt der mich den Rest des Tages begleiten sollte. Nachher gibt es noch ein Video mit allen Versuchen und verbalen Ergüssen😊 Sponsoren Nutrition und Bekleidung Www.sportnahrung-harz.com Rabattcode: BROCKEN15 💪 *be fair *be clean *be natural #swole #harznutrition #sportnahrungharz #fitness #squat #benchpress #fitfam #deadlift #muscle #beastmode #powerliftinglife #powerlifting #powerlifter #fit #crossfit #trainhard #powerliftingmotivation #strength #strongman #strong #powerliftinggermany #fitlife #weightlifting #rawpowerlifting #eleiko #fitnessmotivation #power #rawpower #gdfpf #wdfpf at Sportnahrung Harz - Harz Nutrition & Equipment

0
@cambosoutar

Videos of parts of today's session. Focusing on the transtion from the first pull to the second in my clean with repetitions from the floor to the power position. Swipe along for the same as last week but just heavier. Was really tight today so blaming that on my heels slightly coming of the ground. Still it's getting better 🏋 Full session Clean technique drills Pause back squats Incline D/B Seated row Core at ISE, Institute of Sport & Exercise, University of Dundee

1
@jakublenart_

Obecnie nie mam jeszcze planu treningowego ale juz pomału wracam do treningu po zawodach. Narazie ciężar mały a na duże przyjdzie czas w przyszłym roku💪. #powerliftingraw 100% #alelekkie #Easy #gangulanych #powerlift #warszawskikoks #gym #trening #trojboj #platiniumfitness #platinium #biceps #przysiady #agresywnamasa #ipf #kfd #sfd #allnutrition #eleiko #krakow #pozdro at Platinium Fitness Mogilska 97

1
@mireilleajami

After heavy squat and my new PR(video posted later )...Here's what today looked like,I suggest u try those exercises (as a trainer of course) if u have 'leg day' with front squat not shown here ,def low weight 4-5 sets of 12 -15...To me it's not fun or exciting tho doing what's necessary to be stronger later💪🏻 Try them and thank me later🙂 #powerlifting #weightlifting #legday #reebokmena #bemorehuman #tattedgirls #motivation #eleiko #dedication #barbellhouse #sorelegs #lebanon #beirut at Barbell House

5
@beckyreaver

Got @cherylnasso to hit some keys with the #eleiko bar today!! Love the partner motivation!! Let's get it Monday!! #crossfitgirls @crossfittradition #portsaintlucieweightlifting #nomeatathlete #aofinal at CrossFit Tradition

0
@nelliemiettinen

Surgery done! 🙌🏼👋🏼🔪💉 Ca 5h senare än planerat är vi ihopsydd & klar. Nu blir det burgare & lökringar, hur nu de ska gå 😅 • • • #eleiko #eleikosport #powerlifter #rawpowerlifter #powerlifting #rawpowerlifting #powerliftingbody #powerliftingwomen #powerliftingmotivation #instafit #instafitness #squat #benchpress #deadlift #girlswithmuscle #girlswholift #girlswhopowerlift #quads

5
@sytske.iron

First time training in the new home gym 😍😍😍 This is what happienes looks like 👸💑 Oh.. and 70 kg benchpress 😀 #somanyemoticons #eastendstrengthsports #powerlifter #benchpress #ipf #eleiko #rogue @rogueeurope @rogueeurope @eleikosport

4
@usa.nikki75

Stay positive and happy. Work hard and don't give up hope. Be open to criticism and keep learning. Surround yourself with happy, warm and genuine people. . . . . ____________________________________ @florida_weightlifting #flostrong #floridastatechampionship #states #florida #floridaweightlifting #nike #roguefitness #weightlifting #snatch #cleanandjerk #girlsthatweightlift #eleiko @eleikosport #olympics #tokyo2020 #la2028 #training #rpstrength #exercise #livehappy #determination @epidemicweightlifting

0
@wca2.0

Hoppas vi ses imorgon. Tisdag 0630, 18-19 & 19-20 Torsdag 0630, 17-18 & 19-20 Lördag 10:00 #eleiko @eleiko #worldclassarena @worldclassarena #wca #crossfit #gymnastic #weightlifting #teamscastro #scastro #endurance #stamina

0
@bozhichiu721

Bench press #fitness #eleiko

0
@ikeverkroost

130kg clean and jerk before last competition. Now I'm just having fun and doing all kinds of different things in training. Feels nice to some different things from time to time. ___________ #olympicweightlifting #weightlifting #crossfit #fitness #snatch #cleanandjerk #squats #WeLift #TeamWeLift #eleiko

1
@crymeariverchallenge

Hey Team, ...noch 62 Tage bis Weihnachten! 😬🎊 Aber für einige gibt es jetzt schon eine kleine Bescherung, denn sie werden in den Genuss eines exklusiven Elite-Trainings bzw Workshop bei @crossfitmannheim kommen...! 🙌🏻😎 Simone Krug (plus Tochter ;) ), Marvin Blaum & Jakob Schäfer, @andilovestolift , @svicentini86 , @lindaaash & @kath.i und @mazzecrossfitvoluntas mögen uns bitte eine Nachricht mit ihrer Mail-Adresse zukommen lassen! 💙 - liche Glückwünsche, viel Spass und guten Input mit Deutschlands besten Gewichthebern! Und ein großes Dankeschön an www.100prozent-fitness.de für diese Möglichkeit! #CMAR2017 #CryMeaRiverChallenge #sportsunited #challengeyourself #eleiko #foodspring #concept2 #nocco #bellmondo

5
@jagspringerinte

1
@kronancrossfit

0
@theduztionary

220kg Rpe 8 & 240kg at 9.5. Should have been a 9. Should have. Mother f***** . . . . #powerlifter #powerlifting #deadlifts #sumodeadlift #sumoboiz #teamsumo #teambabyquads #hookgrip #hookfam #fitness #instafit #igfitness #ivanko #eleiko #GPA #mpa #

6
@halterofilia.rgcc

Debut en competición de 🏋🏻‍♀️Vega Alvarez consiguiendo marca mínima para campeonato nacional sub 15. Enhorabuena!! 👏🏻👏🏻 #RGCC #somosgrupo #halterofilia #weightlifting #gijon #gijondeporte #deportegijon #asturias #deporteasturiano #arrancada #snatch #dostiempos #clean #jerk #cleanandjerk #crossfit #crossfitforkids #adidas #adidasweightlifting #eleiko #xenios #xeniosusa #team #equipo

0
@ricky_redus

You don't tug on Superman's cape, you don't spit into the wind, you don't pull the mask off the ole Lone Ranger and you don't mess around with @circusbear_ #Repost @circusbear_ (@get_repost) ・・・ #skwadgoals . Totaled 300kg today. 130/170 - Videos coming later . @ricky_redus @dcadieux1 . #lifestyle #motivation #inspiration #fit #fitness #fitnessjourney #fitfam #inspo #fitspo #monday #tip #dontbackoff #blessed #weightlifting #usaw #usaweightlifting #shotput #trackandfield #usatf #rogueamericanapparel #bodybuilding #fitfamily #eleiko #texasbarbellclub at Texas State University

4
@martinleosoderblom

Last Friday’s marathon workout in team with my brother @joelsoderblom 12 days of hell 12 wallballs use 12kg slamball 11 strict HSPU 10 bar muscle up, banded pink 9 hang squat clean 55kg 8 dB snatch 32kg 7 bar muscle up, banded pink 6 rope climbs 5 burpee box jump 4 def strict HSPU 3 clusters 55kg 2 150cal assault bike 1 1000m run Do it like this 12 wallballs, 12 wallballs + 11 HSPU, 12 + 11 HSPU + 10 bar mu and so on at CrossFit Svea

2
@liftm0re

Grindy 151/332 5RM squat on Saturday. Progress has been steady, but it'd be cool if I could make them more convincing 😂.

1
@merkkinizsi

Szegi Attila (Masters1 abszolút magyar bajnok) és Rónaszéki András (MERSZ elnök) #hunpower #hunpowerlifting #mersz #merkkinizsi #merk #powerlifting #squat #eleiko #sbd #sbdapparel #erőemelés #erőemelő_ob at Budapest, Hungary

0
@kraftfabrikationer

1
@jsundelin

0
@rickytrappinlbs

guess I forgot how to squat..250/113x2, 245/111x3, 235/106x4 💩 at Broward Barbell Center

1
@mydubai.fitness

Regranned from @sam_williams_pt - Routine and consistency is the key !!!! This week I’m going to post a vid of 12 pictures of my monthly condition over the last year. 3 comps a move over the other side of the world , building a business and still able to keep condition and enjoy life. Most People say it’s not possible to stay lean all year and enjoy life. I disagree! . If you want to grow quickly then of course you need to be in a Calorie surplus and you will put on body fat but for maintenance all year round (which the majority of general poplulation aim for ) and to grow slowly and naturally you can 100% stay lean all year round. If you see my ig stories you will see me enjoying my weekends and then straight back to routine. Have a strategy , have a plan , be consistent , have a routine and stick to it Day in and day out. @mydubai.fitness @dubaifitfam @menshealthuk @menshealthmiddleeast ➖➖➖➖➖➖➖➖➖➖➖➖➖ ________________________:::::: #fitness #Dubai #mydubai #dxb #fitnesshq #alioth #trainSF #technogym #eleiko #whgym #sixpack #base3 #tkmmafit #24fitnessdubai #ufcgym #weightlifting #fitrepublikae #boxing #ufc #adidas #Nike #motivation #mma #muaythai #rigcrossfit #crossfit #innerfight #reebok #talisefitness #MYdubaiFITNESS ..

2
@strengthbok

180kg top set single tonight. A tie with my all time squat pb. Bit of nerves due to a bit of an aggro knee which got to me tonight. Not to wozzas, PB squat train inc over the next few weeks. Thanks #fromthefortress team for the support tonight. #squat #deadlift #benchpress #powerlifting #naruto #nerd #fuckimanerd #ea #potato #powerliftingaustralia #pa #ipf #spinachstrong #eleiko #sbd #squatbooty at The Strength Fortress

1
@jessegilham

Grind for a 190 back squat. Legs were ruined after 2x170 and 2x180. #squat #weightlifting #strengthtraining #strengthandconditioning #eleiko #bwl at MDX Fitness Pod

0
@niclasanton

at Kronan CrossFit

0
@jaro_kraftarena

at Tyrol

1
@beardandplates

at Råstyrka gym

5
@raeleigh1991

Taper week. Just hit my opener of 95kg squat. Not feeling great but got the work done. Lets hope Bambi legs hold off for the next week #bambi #powerlifting #teampowerelite #compprep #determined #determination #average #fyoulegs #ilooklikeadonkey #eleiko #95kgs #makingweight #bloated #needabath #needaholiday #gametime #motivation #fitspo #instadaily #fitness #health #nutrition #booty #buildingapeachbum #🍑

0
@kim_star_cf

2017년10월23일 월요일 a.Weightlifting 1.Snatch 연습 24min Snatch 연습 45~215lbs 2.Clean&Jerk 연습 24min 45lbs~245lbs b.Strength Back Squat 24min 4rep 45lbs~365lbs #adipower #snatch #squatsnatch #adidas #backsquat #strength #일상 #토요일 #월요병 #workout #데일리 #운스타그램 #헬스타그램 #jump #eleiko #패션스타그램 #운동하는남자 #아디다스 #하체운동 #꿀벅지 #squat #리밴드 #식스팩 #clean #jerk #squatclean at 우장산역

3
@unghalsa

🌟Deadlift all the way🌟 Har du vart sugen på att lära dig marklyfta men är orolig över skaderiskerna? Anmäl dig till min workshop så kommer du att lära dig om de vanligaste skadorna under ett lyft och vad du kan göra för att förhindra dessa genom att hålla dig till grundprinciper 😁👌 @freshfitness.halmstad at Fresh Fitness Halmstad

4
@miesyc

Highlights of previous training week. ➡Bench Press 1x105kg@8 + 5x3x97.5kg ➡Deadlift 1x190kg@7.5 + 4x3x180kg ➡Squat 1x155kg@8 + 4x3x145kg Deadlifts are finally feeling better and more solid. 8 weeks out. #squats #squats #bench #benchpress #deadlift #barbell #eleikobar #sumo #powerlifting #grind #autoregulation #powerlifter #road #to #competition #bodybuilding #trojboj #przysiady #przysiad #martwyciag #wyciskanie #kulturystyka #silownia #siłownia #eleiko #eleikosport at Strength Coach Performance

9
@styrkeloftregionost

1